Compass Nutrition

Fantastic experience: Exceeded my expectations!

Fantastic experience: I really appreciate how quick they are to respond to emails but also when they call to explain plans and what to expect. The emails and forms are also very thorough. It was so nice to meet Adiana today! I look forward to working with her to meet my nutrition goals!

Fantastic experience: The dieticians are extremely knowledgeable and helpful individuals.

Fantastic experience: This is my initial appointment. I feel like alot was covered and I'm optimistic about my future nutrition goals being accomplished here.

Fantastic experience: Mimi has been very helpful in helping me identify and prioritize some relatively low-level changes that quickly had a positive impact some of my important health metrics. She strikes a healthy balance between the scientific elements of nutrition with practical behavioral adjustment advice. I would highly recommend working with her.

Fantastic experience: Adina really listened to my goals and put forth a plan that I feel confident is actionable. She is understanding and non-judgmental.

Fantastic experience: Excellent communication. Ms Castro was an attentive and perceptive listener. A great first start.

Fantastic experience: I just had my 1st session. Adiana was a great listener and well-versed with the specific conditions I want to address (long covid, candida/gut biome, liver health). I feel confident in her evaluation and methodology. I'm really happy I reached out to Compass.

Fantastic experience: Nikita has already impressed me with her knowledge and thoroughness. Even from my first initial meeting, I feel a sense of confidence with how my GI will be tackled.

Fantastic experience: I spoke with the nutritionist Adiana and I am very satisfied with the way she explains things and advises you to improve your health and have a better daily life. I definitely recommend this clinic 100%! You will not be disappointed.

Fantastic experience: Dr Nikita kapoor has not only helped me find my daily routine issues that could be easily fixed. She gave me thorough detailed food habit ideas i can implement. Thank you Cori as well to help me find out regarding insurance information. I appreciated. Highly recommend ❤️❤️

Positive experience: Audrey is very informative.

Fantastic experience: Excellent advice and session with Melissa! I feel like I gained a real insight into how to deal with my medical issues and recommended weight loss issues going forward!

Fantastic experience: While I’ve only had my first appointment with Mimi, she is an awesome listener and really knows her stuff! We talked a lot about my past experiences with nutrition and she sent me documents after to help guide me in my low fodmap journey with SIBO and even talked about hormones & stress related gut/mind issues which was really cool! I’m excited to work with her more and get to understand my body’s needs:)

Fantastic experience: I'm so glad I signed up to work with Compass Nutrition. My first session with Melissa Sirolli was much more than I expected. Her extensive knowledge was obvious from the start, and what also stood out for me was her style. She was relaxed and calming and very attentive. I came away feeling extremely pleased and hopeful that as I continue working with Melissa and following her guidance I will reach my nutrition goals; something attempting on my own has proved a daunting task with little or no success.

Fantastic experience: Amazing visit with my nutritionist!! Audrey was quite helpful with giving me ideas on how to make better selections going forward. I didn’t feel like I got scolded but instead I had ideas for how to do better.

Fantastic experience: Nikita was very informative and helpful and packed in so much good information into my first session! Looking forward to working together

Fantastic experience: Nikita Kapur was very informative and helped me understand a few things along with giving me suggestions that will help along my healthier journey. I’m really happy I found this company and Nikita, the guides and tools are very helpful.

Negative experience: I called for a consultation only to be repeatedly asked if I had insurance before I even got to the reason for my request. The entire experiences was completely rude and unprofessional, and I still haven’t received a call back.

Fantastic experience: I just had my first session with Nikita Kapur and it was phenomenal. The wisdom she shared with me has opened my eyes on how to approach my nutrition with a healthy mindset and behavior that will lead to the consistency I am seeking.

Fantastic experience: Dr. Kapur is very knowledgeable and was able to provide many ideas and resources for me to cope with stomach issues that I have for a decade. Communication was very easy and straight forward.

Fantastic experience: Melissa is wonderful. She works with me at my own pace and encourages me to recognize growth.

Fantastic experience: I had a very helpful and informative 2nd session with Audrey McGary. She gave great advice on how to space out my meals. I had concerns about my diabetic issue and eating the correct foods and deciphering the food labels in the stores - Audrey was very helpful in educating me and sent alot of good information. She is very supportive and helps me attain my goal of eating the right way in spite of my illness.

Fantastic experience: I'm so glad that I decided to see a nutritionist. The Information in our sessions has very clear and has really helped me to understand my nutrition options and give me an excellent plan to follow to discover my dietary needs and to feel better. Thank you Audrey!

Fantastic experience: My experience has been great thus far 2 appointments. The nutritionist (Nikita) is knowledgeable, listens, and very helpful she assists, guides, and gives me good advice which is appreciated on my journey to healthier living.

Fantastic experience: Audrey McGray was very easy to talk to. She was understanding and helped us alleviate a lot of fear and misconceptions of the types of food I should be eating for my disease. Googling everything did not helped me and only added anxiety. She is very knowledgeable and sent us documents and menus sheets to get me started. I am one step closer to improving my health and I look forward to my next session with Audrey.

Fantastic experience: Great experience.

Fantastic experience: My first session with Audrey was great! I am very satisfied with her approach to my dietary and nutritional health. I was asked plenty of necessary questions and felt heard. We dove deep into understanding the issue and ways to improve slowly.

Fantastic experience: I have been working with Dr. Kapur for 6+ months now and she has completely changed/healed my relationship with food. I've been on multiple diets throughout my life and needed help switching my mindset and eating habits to be more long term with a focus on nutrition and healthy living. I feel so much better in my day to day, know how to fuel my body right and would recommend her to anyone!

Fantastic experience: I enjoyed my consultation with Audrey. She was informative, encouraging, and answered all my questions. I look forward to continuing to work with her.

Fantastic experience: Nikita is a magician - I no longer have sugar cravings & that is a miracle. She’s helping me create a daily food plan that is delish, interesting & achievable. Pretty quickly, Nikita figured out I what was lacking in my diet & set things straight. The meetings are super easy with them being video calls, & Nikita’s late in the day / early evening schedule makes things even more possible.

Fantastic experience: Great initial conversation! The proof will, however, be in the "pudding" (which I can't eat anymore - LOL).

Fantastic experience: Nikita was so very helpful in getting me on the right track to my gut health. She is extremely knowledgeable and easy yo speak with. Very good experience.

Fantastic experience: Today was my first appointment with Nikita. She was thorough in her knowledge and understanding of my needs. I am looking forward to working with her over the next several months. Very good practical suggestions that I will be able to incorporate in my lifestyle.

Fantastic experience: Gina gave me some excellent advice on how to improve my diet and sleep. She got right to the heart of it.

Fantastic experience: I really liked the dietician, Audrey that I met with! She was super helpful, personable and gave excellent tips that I have already starting incorporating in my everyday life. I would definitely recommend her and Compass Nutrition!

Fantastic experience: Mimi is amazing! Very encouraging and helpful

Fantastic experience: Excellent reproductive nutritionist ; this appointment was the appointment I waited for all my life since the age of 14yrs; I'm very confident about the appointment and my reproductive psychiatrist guidance I recommend compass nutrition to any woman expecting hormonal imbalances disorders. Today was my second visit with Melissa and I’m very happy to be working with her; she is amazing; very insightful and knowledgeable of my condition; she is patient with me and provides me with the confidence that I need to live a healthy and happy life and that the decisions that I make only impacts myself but also my family.

Fantastic experience: I am very satisfied.

Fantastic experience: Darlene is so attentive and insightful. She has been a gem!

Fantastic experience: Melissa opened my eyes to a few things I never even thought of! She started me on the beginning of hopefully a healthier life

Fantastic experience: Nikita has been very, very helpful. She understood my issues, helped me to understand how they were related to each other, and provided me with specific recommendations for adjusting my diet that made sense for me. My consultations with her have been a valuable part of my journey, and I credit almost all of my progress to her recommendations. Thank you!!

Fantastic experience: Audrey is attentive and compassionate, and her advice is spot on. I'm lucky to count her as part of my support system.

Fantastic experience: Mimi is very encouraging. She helps with realistic goals and suggestions. She encourages long term goals instead of quick fixes. I have made progress with her help and assistance.

Fantastic experience: Nikita is truly the best. She listens and she gives you the tools to fit your lifestyle, to help you achieve your goals. She wants you to succeed.

Fantastic experience: Nikita was super friendly and informative. She gave me a bunch of new ways ti correct my eating habits. I would definitely recommend her to people in the future.

Fantastic experience: Wonderful sessions; learning a lot about whole-food nutrition. Mimi is a wonderful teacher and coach.

Fantastic experience: Nikita was amazing - she thouroughly addressed all my questions and also, informed me about things that I wasn't aware of in an approuchable way. I'll definetly be going back to her again!

Fantastic experience: Dr. Kapur was incredibly helpful and informative. They were very thoughtful with their approach and suggestions. I’m really looking forward to working with them again in the future.

Positive experience: Darlene was understanding when I came in 8 minutes late after a late train and then getting lost for metabolic testing. More than I expected! This was after a rocky onboarding process. First, this place makes patients do stuff that the office normally would do, like check prior authorization for specific medical billing codes on the phone with insurance. This took me over an hour. Secondly, the new patient scheduling line was unavailable for most of a day and the person answering the phone had no idea when they'd be back, which made me feel anxious.

Fantastic experience: Very professional and helpful. I would recommend Compass Nutrition to anyone who is interested in getting a sold holistic perspective about their nutrition.

Fantastic experience: I always learn something new from my meetings with Nikita Kapur find her so supportive. She really connects with how I am feeling and helps me to focus on the progress I am making as opposed to the negatives I tend to dwell on.

Fantastic experience: Nikita was very sensitive to my concerns and experiences. She is incredibly competent and makes you feel comfortable! She listened to me carefully and was able to make suggestions accordingly. It was a purely positive experience, and I look forward to improving my health under her care!

Fantastic experience: It was a good meeting! Very informative and helped clarify a lot of misinformation related to food and diet

Fantastic experience: Had a great first session with Nikita Kapur. She is empathetic, a great listener and understands very well how to help clients with traumatic background. If you have food sensitivites or want to improve your relationship with food, I fully recommend.

Fantastic experience: Nikita is understanding, Informative, and personable. It was truly one of the first times i felt like a doctor listened to me about why i am struggling with my weight instead of telling me to eat 1200 calories and that will make everything better. She gives food plans with recipes and will even make a mock menu for you she is truly amazing and i am so excited to work with her. In less then a week following her advice i have helped my stomach issues and have noticed that even my acne is going down. As a person who saw a massive weight gain due to medication and autoimmune issues i think she is part of my journey and ability to be back at a comfortable weight where i can feel comfortable in my own skin.

Fantastic experience: I had a great discussion with Melissa Sirolli about implementing better habits and menu planning catering to my specific needs, as well as receiving structural guidelines to help me along the way.

Fantastic experience: The provider, Audrey McGary, was excellent. She was very patient and made me feel comfortable to discuss my goals for weight loss and helped me see what I needed to improve. In addition to that, I was provided with links and articles to read which helped me gain knowledge about what foods and exercises can help me accomplish my goal for loosing weight.

Fantastic experience: I had a great experience with Nikita. She gave me a lot of information that was very helpful, and listened. Thank you Nikita.

Fantastic experience: My 1st visit wasn’t what I expected , it was painless! I felt very at ease and hopeful

Fantastic experience: It was insightful. Nikkita was professional and helpful!

Fantastic experience: I think you do an excellent job of understanding the patient, whereby the patient wants to make improvements.

Fantastic experience: Dr. Scheidt was amazing ! She is very knowledgeable and was great at explaining what a perfect meal is. She asked me if I had any questions after every topic and made sure I had all my questions answered. Loved our first session and can’t wait for my follow-up session !

Fantastic experience: Nikita was lovely, she put me at ease right away. Very knowledgeable but not judgmental.

Fantastic experience: Audrey McGary has a gift of helping me understand subtle changes to improve my diet, lifestyle, and the way I think about food. She’s remarkable. Thank you Audrey for your continued support and guidance.

Fantastic experience: Nikita is always focused on my unique nutritional needs and makes recommendations that truly help!

Fantastic experience: Great experience for my first visit. She is knowledgeable, patient, and helped work with me to identify areas of improvement.

Fantastic experience: Doesn’t get much better than this. Warm, professional, knowledgeable, attentive, engaging, and informative. Darlene was easy to talk to. The session was conversational so it flowed naturally. This lowered my anxiety which made it easy to absorb the information we discussed. The information was totally accessible and easy to grasp. I’m fortunate that the adjustments to my diet aren’t global shifts in my life or lifestyle. I like that the approach is a global one that factors in how I live and not solely on food. My session with Darlene makes me feel these adjustments are totally manageable. Thanks!

Fantastic experience: Consultation with Nikita was great! I am glad I had consultation with her and make me feel like I can become healthier! Thank you

Fantastic experience: Very knowledgeable and helpful! Thorough as well. Thank you!

Fantastic experience: I highly recommend Nikita at Compass Nutrition. Ive never stuck with any lifestyle change (Im 45). In the past I would have results but as soon as I heard oh you should be losing more weight. I would go completely off track. It would take me a long time and many pounds later to get back on track. Nikita works with small wins and for me positivity works. Dont get me wrong though she is not just going to say Ok eat cookies. She will make recommendations with the expectation You will pick the idea that works best for You and work at it. Thank you Nikita for all your guidance and help. Samantha

Fantastic experience: Great first visit, so thorough, friendly and scientifically-based. Specific suggestions for changing diet and approach to your day. No guilt trip.

Fantastic experience: I’ve gotten tons of helpful information and for the first time I feel like I’m eating healthy and losing weight the right way.

Fantastic experience: The meeting was fine

Fantastic experience: Nikita is very knowledgeable and adjusts the approach based on patient conditions and needs.

Fantastic experience: Erika is extremely knowledgeable in nutrition and health but is also kind and really listens. I am very happy to be working with her.

Fantastic experience: Mimi is the best. She has helped me out tremendously to reduce my bad cholesterol in as little as 2 months. My employee is using her as well and from what I see, she is also seeing results with Mimi.

Fantastic experience: I’m very grateful for the help Nikita gave me to get on track with my nutritional goals. She helped me gain a new perspective and gave me some great strategies I can use in the future.

Fantastic experience: My nutritionist answered all my questions and provided do-able solutions to my stumbling blocks.

Fantastic experience: I met with Gina today and the appointment was outstanding! Gina took her time during a very interactivehalf- hour. She gave me a lot of hints on what and when I should be eating. I have been to a nutritionist before and came away feeling like I was just a number. I don't feel that way at all! I am looking forward to our next session.

Fantastic experience: Nikita Kapur is a very kind, and thoughtful provider :) I have been struggling with unhealthy eating patterns for many years, and during our session she not only gave direct and clear solutions, but presented them in a way that made me feel safe and understood as a patient :) Thank you, Nikita! Already looking forward to our next session <3

Fantastic experience: Very please with our nutrition conversation and Erika's recommendations. I look forward to implementing her recommendations.

Fantastic experience: Easy to speak with.

Fantastic experience: Nutrition advice was very helpful and easy to "digest." It covered all my concerns and included many pieces of advice that I will incorporate into my diet.

Fantastic experience: This was my first visit with Nikita. I found her to be very friendly, knowledgeable, nonjudgmental and easy to talk with. Her view on my diabetes was different than other clinicians I had spoken with. She offered simple and easy solutions that I started adopting today. I highly recommend her.

Fantastic experience: The nutritionist I worked with, Erika Jacobson, is very knowledgeable, creative and supportive. I highly recommend her and Compass Nutrition.

Fantastic experience: My session was informative and I was given great suggestions and feedback on ways to take care of myself and lose weight. On a personal note Farah was kind, reassuring, and made me feel comfortable. I appreciate her expertise.

Fantastic experience: Extremely helpful, insightful and kind. Highly recommended.

Fantastic experience: Very helpful tips

Fantastic experience: Excellent nutritionist.

Fantastic experience: excellent initial meeting. She knew exactly what first steps to take and made it very clear, and super easy, to follow.

Fantastic experience: Personable and knowledgeable

Fantastic experience: MY APPOINTMENT WITH NIKITA KAPUR WAS VERY GOOD. SHE WAS VERY EASY TO TALK TO AND I LOOK FORWARD TO MY FOLLOW UP APPOINTMENT WITH HER.

Fantastic experience: It is a pleasure working with Mimi as my nutritionist. She's very attentive, non judgemental. I appreciate that she asks me questions to try to best understand my daily routine, challenges and goals. She's really encouraging me to create and maintain a realistic, healthy and balanced way of eating and living.

Fantastic experience: I had an appointment with Darlene and from the first moment, she made me feel at ease and comfortable. I felt truly listened to for the first time since I've worked with dietitians. I have a great starting point, and I'm truly excited for this journey with Darlene.

Fantastic experience: I've been working with Nikita at Compass Nutrition for a few weeks now. She has answered all of my questions and more, and within the first few weeks I'm already starting to see improvements in my overall health. I did the MRT-testing to determine my intolerances and other foods I might have issues with and I can say it was worth the investment. Highly recommend working with Compass!

Fantastic experience: Erika was great! She gave me reassurance that we can put together a plan that will help me become and stay healthy while having a large family!

Fantastic experience: Compass Nutrition is so professional and very informative! I love how convenient it was to book my appointment since its all online. Nikita was very helpful!

Fantastic experience: Darlene was very informative, kind, and helpful. Definitely recommend working with her!

Fantastic experience: Mimi was very helpful to me in organizing my disconnected efforts at a diet to help lower my cholesterol. She is extremely knowledgable, and was able to help me to identify concrete steps that I can take immediately, without necessarily completely depriving myself of some of the foods that I enjoy. I am planning on consulting with Mimi again should I need help with more detailed meal plans.