Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic

Fantastic experience: it was great working with Dr. Mitali. She helped me with the acute pain I was dealing with and also found long-term ways of helping me manage more chronic pain. I couldn’t recommend her enough!

Fantastic experience: Have been dealing with a back injury for the last 5 months. When I first saw Leela for medical massage I felt like a frozen statue - she met me where I was at and has continued to provide truly individualized care throughout my recovery. I can honestly say seeing her has made a huge positive impact on my recovery and quality of life. Outside of that everyone I encounter at LWB including the front desk staff is unbelievably kind. Couldn’t recommend them enough!

Fantastic experience: Dr Emily, Leela, and the rest of the team at Living Well Balanced are incredible!! I came in barely able to walk due to a recurring back injury and quite literally walked out standing tall! They also have a full slate of offerings (PT, massage, personal training) and all are wonderful. 10/10

Fantastic experience: The most relaxing massage in NYC

Fantastic experience: I get weekly medical massages from Ms Tomoko and she recently started offering facials, it was amazing! Couldn’t recommend more! Great products and left my skin feeling so hydrated and so relaxed! Will definitely be getting another one!

Fantastic experience: Leela is a miracle worker! I always leave my appointments feeling lighter and standing taller. Everyone in the office is so kind and thorough—they take the time to really understand what’s going on and treat the issue holistically. I’m recommending them to everyone!

Fantastic experience: Tomoko’s facial was wonderful! Great touch, painless pore cleaning, and an excellent facial and scalp massage.

Fantastic experience: I have been a patient of Leela at Living Well Balanced for several months, for which I'm very grateful. From the minute of my first appointment with Leela, it was evident she was extraordinarily knowledgeable and, more importantly, an instinctive massage therapist who took the time to assess the state of my body and its pain points for each session. After each session with Leela, I can regain a comfortable range of motion in my neck, traps, and upper back for the rest of my week thanks to her skills, experience, and intuition. Leela's attention to detail as a therapist is only rivaled by the comforting and relaxing environment she creates with her warm and upbeat personality, making every session a relaxing experience. Additionally, I've had excellent experiences with both Dr. Mike and Dr. Alyssa. Their thorough adjustments have increased my daily mobility, and I've started to notice a reduction in tension throughout my body. I'd also like to praise the rest of the staff at Living Well Balanced - Konnie, Sam, and Izabella- who are the most professional and efficient staff you'll ever encounter. I want to give an extra shout to Konnie, who, as the patient coordinator, is always so hospitable and helpful, ensuring every interaction I have with the office is positive.

Fantastic experience: Ever wonder what it feels like to be a stress ball? I found out! This therapist isn’t afraid to dig in and find knots you didn’t even know you had—like, I’m pretty sure they unlocked stress from middle school. It was like getting tenderized by a professional, but wow, was it worth it. I walked in stiff as a board and left feeling like I’ve been on a month-long vacation. If you can handle the pressure, it’s like having your muscles rebooted to factory settings! Also, staff is very friendly and accommodating, definitely worth a try!

Fantastic experience: A professional business for all your wellness needs. Effective evaluation and treatments. From the front desk receptionist to the healthcare provider. All staff members are knowledgeable and exceptional at what they do. It’s concierge service without the concierge price! I am not utilizing all of the services they have to offer but it is good to know they are there if and when I am in need of it. I’m very satisfied with my current plan of care which is a weekly medical massages with Tomoko and chiropractic adjustments. I’m very excited that medical skincare service will be an addition to an already abundant wellness center! The only con is that I did not discover this place sooner in my wellness journey. But it’s never too late so please give them a call for an evaluation! -Christina

Fantastic experience: I came with problems with my legs and lots of pain. Emily and Leela worked with my on exercises and massages for several weeks and returned me to a healthy state. The exercises continue to keep me pain free and I still go regularly for a medical massage for my legs which is amazing! The facility is clean, and scheduling is efficient. I totally recommend!!

Fantastic experience: This has been such a helpful place and I love my therapy and massage here. Thank you!!

Fantastic experience: This place is the best - Leela and dr. Michael keep me aligned and feeling good and the support team is super helpful with scheduling and any insurance questions.

Fantastic experience: The care is amazing! These folks have changed my life!!!

Fantastic experience: They are very knowledgeable, caring, and friendly.

Negative experience: Wrecked my vision, jaw and neck after a bad manipulation and basically wrecked my life. Spent years running around to doctors appointments trying to undo the damage they caused. I can't dissuade people enough from trusting this business. When I went back in to tell the doctor what had happened he tried to sell me a massage and gaslight me instead of taking accountability.

Fantastic experience: This place is an oasis of relief in the constant rush and bustle of NYC. The moment you enter you are greeted with genuine warmth and patience, and you can feel the difference from the first session. They are absolutely wonderful, knowledgeable and committed to wellness and their patients and it shows.

Fantastic experience: This is the place to go! I’ve had back pain my whole life due to scoliosis and lack of self care. I’m now pain free and for me that’s nothing short of a miracle. Everyone here cares- from your first evaluation you know you’re in great hands- they’re careful, detailed in their evaluation, and create a treatment plan tailored to you. I fell safe, heard, and the care I get is giving me a new life. A pain free life. I can’t overstate how grateful I am. This is the place. Thank you to everyone here.

Fantastic experience: What a wonderful place! I had a persistent and painful foot injury through work, and was recommended here by a coworker. The holistic approach was more than I was expecting, but it has paid off in dividends. My foot feels terrific, and my body feels back in order. Admin staff is so refreshingly helpful and professional. Thank you to Emily, Mike, Tomoko, Konnie, Sam, and Dr. Mitali!

Fantastic experience: I came here in lots of pain from my day job. LWB has helped me almost completely eliminate my pain and helped me feel 10x stronger!

Fantastic experience: I had an exceptional experience with the team at Living Well Balanced. Konstantina Sgolombis at the front desk is incredibly welcoming and friendly, setting a positive tone from the moment you walk in. Tomoko Arias, the massage therapist, is not only extremely knowledgeable but also kind and attentive, making each session both therapeutic and relaxing. Dr. Katie Zhong, the physical therapist, provided me with a series of effective exercises that have significantly alleviated my back pain. She is remarkably nice and takes the time to ensure you understand each exercise. Dr. Michael Atunzu, the chiropractor, is highly knowledgeable and respectful, offering detailed explanations about the spine and the treatments he performs. His thoroughness and clarity are very reassuring. Overall, this team is outstanding in their care and professionalism.

Fantastic experience: A very professional, well trained and experienced staff. They diagnosed my problem and worked up a treatment plan. Within the first few visits I saw results. My therapist explained the theory behind the treatment which made it easier to do the corrective exercises and remain motivated when the inevitable set backs occurred. There are other disciplines on staff which can provide additional therapeutic interventions to address the problem. Staff had right balance of friendliness and professionalism.

Fantastic experience: I woke up with pain. Pain in my back could not walk properly could not move my wife found a living balance. This is the most wonderful spot that I’ve ever been to. The receptionist, Sam, Konnie, and Kerry were Extremely helpful with my treatment and care. they made sure that I was as comfortable as possible because I really couldn’t sit or stand very long. Mr. Michael, which is the doctor took excellent care of adjusting my back to help me walk. I did about 10 sessions of adjustment including a massage with Leela. It was immaculate. Every time I left living well balance I felt like I was floating. I have not had any more episodes with my back since I started. I wanted to thank all the staff at LivingWell Balance for having such a wonderful team that is so caring to their customers. I would go back if I need help or just for a massage. living well, balance is highly recommended by me and I’ve been suffering from back pain for at least 10 years.

Fantastic experience: LWB has an amazing group of people. They got my body feeling back to 100% after an injury I’ve had and I’ve never felt better. Connie and Sam are the first friendly faces I see at the front desk, they are very helpful and accommodating with my appointments. The physical therapists are the best people I’ve met. Thank you Liz, Mitali, Katie, and Emily for working with me to help with my injury with your helpful stretches and exercises. Every visit I always have a good laugh with each individual which made the session that more fun! Thank you to Michael and Fizza for the genuine conversations and the very much needed adjustments, my posture never looked better! I don’t have favorites but when it comes to my massages, I can’t deny Leela and Tomoko are the best in the business. Tomoko has always come close to making me fall asleep with her very relaxing techniques and essential oils! Thank you to Leela who gave me my first massage which I swear made my back injury disappear after one session! And last but not least, a big thank you to Gerry for our personal training sessions! Always pushed me to my limit and helped me learn better form and new workouts for the gym! I recommend boxing with him, very fun! I definitely recommend this place, they will get you right!

Fantastic experience: A heartfelt thank you to Tomoko, Leela, Konnie, Michael, Liz, Katie, Mitali, Sam, Kerri, and everyone else I've had the pleasure of working with! Despite only being here for a few months, I already feel incredible, thanks to your dedication and expertise. My sessions have been the absolute best, and I'm grateful for each of you in helping me reach my goals!

Fantastic experience: Living Well Balanced is AMAZING! A few months ago I was having hip pain and in need of a chiropractor ASAP, and thankfully Living Well Balanced had availability on a Saturday morning, and the rest is history! Living Well Balanced is one of the very few clinics I could find that was open on Saturdays. They truly use a whole-person centered approach to your care. They are very realistic with goals and expectations. Dr Fizza did my initial eval and a few other chiropractor appointments and she is wonderful. There was one weekend I was in excruciating pain and called the office in tears and between Dr Fizza and the amazing office secretary, Konnie, they were able to help expedite getting me an MRI. They both went above and beyond at a moment's notice. Konnie is incredibly kind and warm, always smiling, and VERY patient and flexible with me when I had to call for immediate appointments for pain or rearrange my schedule when life got in the way. She is very understanding and empathetic. Sam, the office manager, is also very kind and helpful. Dr Michael is the main chiropractor in the office and works wonders with his adjustments. After every appointment I walk out feeling so much better. I have seen a handful of chiropractors on and off throughout my life and without a doubt Dr Michael is the absolute best! Whether big or small adjustments or active release, Dr Michael does everything to help your body get back on track and help you get to your goals, and conversations with him are very encouraging and inspiring. The entire physical therapy team also does a fantastic job and each has there own modality- Dr Mitali, Dr Liz and Dr Emily each pick up on different intricacies and work with you to get stronger biomechanically. Tomoko gives the BEST massages I have ever had in my life, all the tightness and tension disappears, don't waste your time at any fancy expensive spa, just come see Tomoko at Living Well Balanced! Leela is also a phenomenal massage therapist, she truly does incredible work. Again, with a slightly different approach, Leela finds the tiny secret muscles you didn't know were tight and makes them relax. She is also very funny! Going to Living Well Balanced feels like spending time with close friends, everyone treats you like family and is incredibly warm and compassionate. I cannot recommend them enough!

Fantastic experience: I came into the new year wanting to improve my body from the physicality of my job. My coworker had been going for his back issues and highly suggested it. This place gets it. They give you a plan that works for you. Konnie and Sam in front make it an easy process explaining the ins and outs of payments and scheduling. Physical therapists Dr. Liz and Dr. Katie have greatly improved my back issues with their sessions. Dr. Liz’s knowledge and expertise is impressive. The way she can pinpoint irregularities and immediately give you exercises to fix the problem. Dr. Katie also does a great job as well, providing helpful stretches and exercises that help my back and legs. Dr. Michael takes his time in the beginning explaining the LWB process. In a way that makes you understand how the spine and body all work together. His adjustments are great and are truly relieving. Message therapists Tomoko and Leela are truly amazing at what they do. They approach each ache and pain every week different from the last. After every session I have with Leela the pains I have are gone and we usually have a good laugh or two in between. I’m on my third week of personal training with Joe and he is great. He really pushes you but also ensures your form is on point. I’m glad to be going to LWB. You can get a sense that they all enjoy helping everyone who walks through those doors to the best of their ability. It’s a very welcoming space and I would suggest it to anyone who needs it.

Fantastic experience: I am so fortunate and appreciative of discovering such an amazing place Living Well Balance. Not only do they help you live well and enjoy a balanced life. They are very knowledgeable of their craft and give you so much information & education to fulfill your body needs. I was referred by my co-worker who was always praising Living Well and when I finally went the rest is history. They are such an amazing group of people who are genuinely great people who love their job and enjoy helping others. Living Well Balanced team consists of Leela, Tomoko, Sam, Konnie, Joe, Gerry, Dr. Michael, Dr. Katie, Dr. Liz & Dr. Mitali. They are the beautiful staff that helps me and many other people live a well and balanced life. I am in awe of how lucky I am. Thank you for everything you all do!!!

Fantastic experience: I have been coming here for what feels like years now, to fix my body. Through various sport activities and just through the general evolution of life, these guys have been able to rejuvenate and refresh this body. Leela and Michael have been healing me through various (figurative) wars with their magic hands, time and time again. Sam and Konnie have been keeping the operations running like a well-oiled machine for what feels like forever. Everyone there really treats you like family when you walk through the doors, but also like a valued executive of the company at the same time. The spot is a little small, but great things can come in small packages, and this place has been awesome and they don't seem to be slowing down anytime soon.

Fantastic experience: First time ever getting any kind of physical therapy and this place has been such a life saver for my back! Shout out to everyone Connie, Dr.Micheal, Joe, Tomoko, and Alexis they are so nice and have made me feel so welcome at Living Well Balanced!

Fantastic experience: Living Well Balanced has really changed my everyday life with all the care they have provided me. From Konnie and Sam at reception being so helpful with scheduling and any questions I have. The message therapists, Tomoko and Leela, have been real-life savers when I've come in with all my aches and pains with their amazing medical massages, I can't imagine going anywhere else where they really care about you. Dr. Micheal provides great chiropractic adjustments and always answers any questions I may have. I've also had multiple physical therapy sessions with Dr. Katie and Dr. Liz, who has also just changed my way of living for the better since I've started going. I no longer wake up in pain because of everyone. I've recently started seeing Joe for personal training and can say he really pushes you to your limit and makes sure your form is correct. I'm so grateful for this place, and I can't recommend it enough to everyone.

Fantastic experience: Over the last 2 months my body has been thanking me for taking full care of it for the first time ever. Back, neck, and hip tightness, completely gone. Michael’s adjustments/alignments and Leela massages have me walking taller, sleeping deeper and super ambitious to try new things I hadn’t considered before due to my limitations. Love this place, so much so that I’ve enrolled my 15 yr old daughter for the same services except her massages were with Tomoko to which she’s expressed her delight to me on the way home. She’s also doing physical therapy with Mitali for her broken ankle and progressing so much in just a few sessions standing and walking unassisted already. I’ve had the pleasure of getting a massage from Tomoko once and definitely looking forward to her unique style again. Konnie and Sam always have a welcoming smile and ready to assist me with anything. I’ve grown emotionally attached to these people as they have improved my quality of life so much. Thanks y’all!

Fantastic experience: Really happy with my care here. Sam, Kani, Dr. Michael, Tomoko-san and Lila are a great team to have in your corner

Fantastic experience: I have had the pleasure of working with multiple providers in the office and always had a wonderful experience, whether it's with Tomoko or Leela for massage, or Dr Micheal, Dr. Katie, Dr. Liz or Dr. Mitali, for chiropractic or PT, everyone is a pleasure to work with! Konnie and Sam in the front office are always helpful with scheduling and made the adjustments I needed when my work schedule changed so that I could continue my treatment. Overall a great office!

Fantastic experience: I absolutely love coming to this office.. Everyone is very caring and nice. From the front desk ladies, Connie and Sam, to all the Doctors. Dr Micheal is amazing. Personal trainer Joe is great. He always pushes me to my limit. Massage therapist Lela, and Tomoko are amazing with their hands. Physical therapist Mitali is great as well. Always so very welcoming, and gentle.

Fantastic experience: I just want to thank everyone for helping me with my goals. My sessions have been the absolute best thanks to; Tomoko, Leela, Konnie, Michael, Liz, Katie, Mitali, Sam, and Kerri and everyone I’ve worked with.

Fantastic experience: Living Well Balanced has been a true blessing since having recent surgery. Tomoko has been performing lymphatic massage and helping with all my swelling. Due to my schedule needs the Chiro team, Michael and Fizza, have been partnering to ensure continued healing and improvements. And no visit would be complete without the support, clear directions, and laughs from the front desk team, Jen, Samantha, Connie.

Fantastic experience: Wonderful and very gentle. Tomoko, Michael, and Konnie were wonderful.

Fantastic experience: Highly recommended. Any wellness goal you have in mind, the team here will help and support you through to your goals. Massage therapy is the absolute best (ask for Tomoko, Leela, Konnie, or Michael), chiropractic care is top notch. With that, I've been a practice member with LWB for over 10 yrs and have seen/met new team members through the years. Every team member is a diligent, strong and an incredibly knowledgeable expert in their field. If you have any interest to increase your quality of life... start here. WIshing you well...

Fantastic experience: Living Well Balance has very effective care! I visit for chiropractic adjustments and medical massages and they really focus on what the problem areas are for me individually. I am very happy with my care at LWB!

Fantastic experience: Tomoko is the best massage therapist I have ever had. And Living Well Balanced is a one stop shopping for getting your body in top shape. THANK YOU!!!

Fantastic experience: I have been going to Living Well Balanced on and off for 10 years. I’m not in NYC full time but when I am here they make sure my health is in tiptop shape. I have seen both Dr. Michael (the neck MASTER) and Dr. Prakash (he gave my son his first adjustment at 10 days old) and they are both wonderful. And get a medical massage from Leela! It will change your life! Love this place and these people!

Fantastic experience: Once again I can’t recommend this place enough. The staff are excellent to work with and so caring towards your needs as well! Big thanks to; Michael, Leela, Tomoko, Liz, Katie, Mitali, Sam, Konnie, and Kerri. Everyone I’ve work with thus far and are so good at what they do. Thanks!

Fantastic experience: I love this place. Everyone is very professional, well-detailed, knowledgeable, and very patient centered. I came in with neck pain and I feel as if my whole body has been restored. A special shout out to Dr. Michael, Leela, Tomoko, and Connie. I can’t emphasize how great these people are! 5/5 recommend

Fantastic experience: LWB provides a really caring environment--you immediately feel welcome here! From my first interactions with Konnie and Sam over email to my initial visit, the whole team works to make you feel comfortable so you can focus on healing. I've had many sessions with Katie and Mitali and I have gone from many daily activities being painful to feeling much better about how my body feels and about life in general. They really have made an impact on me and my overall sense of well-being.

Positive experience: Dr. Michael is a very collaborative chiropractor. In my case, he treated an injury that came back to haunt me. He was good about communicating what in his professional opinion was going on and in listening to me about how to go deeper to resolve the problem. I wish the office had a Tens unit. My California chiropractor would put me on the Tens unit for up to an hour at no additional charge. It’s NYC, so you have to feel comfortable with the close quarters and maneuvering that goes on to accommodate each therapist and their patient. Konnie at the reception is both charming and very helpful with scheduling appointments, rescheduling and insurance questions.

Fantastic experience: I’ve been a long time chiropractor patient and have a had a hard time finding a place that feels like the office I grew up in. This was by far the best experience I’ve had in NYC. I met Connie and Dr. Michael, both made me feel welcome and at home, explaining every step of the adjustment process. My body feels relieved and I am excited to continue my mind-body journey in this office. Would recommend to anyone who wants a holistic approach on chiropractic therapy. I’m excited to meet the rest of the team.

Fantastic experience: Amazing place, wouldn’t trade it for the world; special shout outs to Connie, Dr.Micheal and Dr. Mitili. Each and every one of them are so down to earth and always checking in making sure everything’s okay no matter the situation. Thank you Connie for always greeting me with a smile. Thank you Dr.Micheal for always reassuring me when needed and always taking my needs and wants into your own hands creating a safe space. Thank you Dr.Mitili for creating a great bond with me and also creating a safe space helping me understand my body more

Fantastic experience: Michael is very patient and so informative! Konnie, the front desk does great with telling you all the information you need to know when it is your first time! Everyone in the facility is so nice to their patients. I highly recommend coming here.

Fantastic experience: I've been going to LWB for several years and have always had an excellent experience. The difference with LWB vs. other chiropractors and message therapists is that they care. They take a holistic and individual approach to each treatment. Leela Southworth has been my message therapist for years and I couldn't ask for more. Dr. Prakash, Dr. Fizza and Dr. Michael are excellent chiropractors. Sam and Jennifer have always been extremely welcoming and helpful. When dogs were allowed in the building, they even took care of my dog while I was being treated. I highly recommend LWB.

Fantastic experience: Konstantina and Tomoko are the best!

Fantastic experience: The entire staff and environment is amazing, I love LWB! Tomoko and Leela are both amazing medical message professionals each with their own individual and incredible styles. At least one of them will definitely work for you. Katie’s PT sessions are so fun (and tough) and Mitali is so knowledgeable and kind. Dr. Michael is so professional and strong! His adjustments always leaving me feeling like a new man. Sam and Konnie are both amazing. A head a big schedule change at work and Konnie worked with me and got everything rearranged. She is literally the best.

Fantastic experience: Before I start going at LWB I was going through lots of issues with my muscles and joints, so I asked my work manager Niko if he knows any place where I can get a relief by these issues and he said YES …LWB is the only place which I recommends , if you start going there you will see the difference and guess what I FOUND OUT REALLY GREAT RESULTS , because of the whole staff is so great and cooperative, I really love them!!! I will definitely like to mention their name, Ms. Leela and Ms. Tomoko has a skill to do medical massage, Ms. Katie and Ms. Mitali the best physical therapist I’ve found out, Mr. Joe is very cool personal trainer, Mr. Michael is the best doing in chiropractic nor ( Adjustment ) Ms. Sam and Ms. Konnie both are very helpful and flexible doing scheduling , These all are my favorite staff, I will recommend everyone to join LWB for sure!!!

Fantastic experience: Coming here has helped me recognize the importance of taking care of myself. Highly recommend! Dr. Michael, Mitali, Tomoko, Konnie & Sam are the best! ——————— P.S. Update after almost 8 months of treatment here….. Dr. Michael, Mitali, Katie, Tomoko, Konnie & Sam are STILL the best! The combination of Chiropractic/Physical Therapy and Massage treatment as a whole has helped me become more aware of my body and my health. Each week, they each are extremely attentive to my health, which has absolutely improved my quality of life. Initially, I started treatment because of chronic pain in my neck. Over time, I’ve realized how connected my body is (muscles in my head, neck, back and shoulders)as well as the connection between my physical body/pain to my overall health and well being. Highly recommend treatment here if your experiencing pain of any kind. I look forward to my adjustment, PT session and medical message each week! Joshua

Fantastic experience: Tamoko and Leila are magic

Fantastic experience: Leela is excellent with massage - she is very nice and very skilled in addressing issues! I recommend her!

Fantastic experience: Living Well Balance is amazing! The Chiropractors and the rest of the team are great to work with! Really has changed my life for the better! Kudos to Tomoko, Sam, Michael, Izabella, Leela, Katie, Mitali, Stacy and everyone involved in helping me!

Fantastic experience: Leela and Dr. Micheal have absolutely transformed my life! Through just one week of massages and adjustments, pain I’ve had for years has disappeared. They are the best!

Fantastic experience: Tomoko has a deep knowledge of the anatomy, which she incorporates in her massage techniques

Fantastic experience: This might feel a little excessive, but I would go out my way as they do, as this is the least i can do to offer them back! As a person should experience LWB to Believe it. My journey here begins with Dr. Michael, the chiropractor, who not only heals through his miraculous adjustments but truly cares too!. He listens intently to your concerns, ensuring each session addresses your needs. Also, the front desk peeps are very heartwarming and are accommodating, ensuring i get an appointment asap based on my schedule! Thank you Kony, Jen, Kerri, Sam, and Izabella, you guys are a wonderful team. At LWB, they embrace a holistic approach, offering chiropractic care (courtesy of Fizza and Michael), Occupational Therapy (guided by Alexis and Emma), Physical Therapy (with the expertise of David, Katie, Liz, and Mitali), Medical Massage (skillfully delivered by Leela and Tomoko), and Personal Training (led by the enthusiastic Joe and Jerry). But it's not just their skills that make them special; it's their genuine concern for your well-being. This team is not just professional; they are passionate about your health and happiness. At this point, they almost are like my one big family ❤️

Fantastic experience: I had an amazing time in my approximately ~1 year I spent with the LWB team. I went in for PT and OT for a wrist injury, finger inflammation, as well as chiropractic adjustments. The environment is so incredibly welcoming, from the reception staff to all the therapists. I worked with Emma for OT and Rebecca and Katie for PT. I got along very well with all of them. Honestly, some of the funniest people you will meet. They also are very knowledgeable people. I asked a lot of questions and always got answers (What even is a ligament? Synovial fluid). They give stretching/hand exercises to do at home after identifying precisely the areas on your body that could use some work. After my initial evaluation, they had a full packet of exercises and measurements for me. If you're looking for a PT or OT, go here. Also, Haroun gave great adjustments. Very funny guy as well.

Fantastic experience: Compression fracture in my lower back led to back spasms and all kinds of back problems. Leela was fantastic, really helped me get to a more comfortable place

Fantastic experience: I had felt hopeless about rehabbing my shoulders after shoulder surgeries, but Emma, an OT at Well Balanced has given me function and pain relief that I had never thought possible. I can’t say enough great things about her abilities and professionalism and she has a great sense of humor!

Fantastic experience: Love the whole team here! From the office staff, Sam and Konnie, to masseuses Tomoko and Leela, physical therapists Dr. Mitali and Dr. Liz, and chiropractor Dr. Michael are all great!

Fantastic experience: I started visiting LWB in January this year and have been looking forward to my appointments every week since! From the kindness and friendliness at reception from Carrie, Sam, and Connie, to the support in physical therapy from Dr. Mitaly and Dr. Katie, I receive outstanding care from start to finish. I can't say enough about the medical massage sessions with Tomoko and Leelah followed by adjustment with Dr. Michael. I have also had the chance to have personal training twice a week with Joe, who has been instrumental in guiding me to determine and reach for my fitness goals. Huge thank you to the whole team at LWB for supporting my all around physical wellness this year!

Fantastic experience: These guys are amazing! I wish I had found them sooner! They go to a level beyond the other practices I’ve been to. Leela’s massages are a real reset for your body. Dr. Michael has made adjustments to my spine that have eluded other practitioners for years. Truly life changing:)

Fantastic experience: I’ve been going to Living Well Balanced for the better part of the past year and it’s been such an amazing experience. Dr. Michael is so personable and knowledgeable that it makes every interaction and adjustment a learning experience along with providing relief and better practices. Dr. Mitali and Dr. Katie are amazing Physical Therapists who really care about your well being and push you appropriately to better yourself and reach your PT goals. Tamoko is such a versatile and amazing medical massage therapist, she makes me feel at ease every time and we always have so much to connect about; her knowledge of the human body and know-how to target different parts for immediate relief are definitely something I look forward to every week. Léela is also really amazing in relieving knots with great pressure point massages. Dr. Alexis is an amazing OT and creates such a comforting and inviting environment. I highly recommend this location for all your PT, OT, medical massage and chiropractic needs!

Fantastic experience: I've been coming to Living Well Balanced for a couple of months now. I've gone through physical therapy with Katie and Mitali, massage therapy with Tomoko and Leela, personal training with Joe and chiropractic adjustments with Dr. Michael here. The entire office with Sam and Konnie and their entire caring staff have been wonderful at helping me to get better, to improve my quality of life and to greatly lessen my pain. My main feedback is that this office is much more than only chiropractic adjustments. I love how their team creates a care plan that's catered specifically for my needs and to overall better improve my health.

Positive experience: I started visiting LWB at the recommendation of a coworker because I started experiencing back pain to a new degree where it was now interfering with my daily routine, and I wanted professional help. Between my weekly visits and my at-home practice, I'm finally at a stage of pain management where I feel like I can strength train again and implement better preventative behaviors. I want to give a big shout out to two of my practitioners in particular: I appreciate Dr. Michael for the way he talks through his process and the care and consideration he gives to my evolving needs. In what can feel like a not-so-gentle experience, I really appreciate the gentleness he brings to the practice. I think he's great for someone who, like myself, is new to chiropractic care. Second, I want to express my abundant gratitude and appreciation for massage therapist Tomoko. She is also wonderful at talking through her process and offering different ways to get the most out of our 30- or 60-minute sessions (e.g. soft-cupping my more troublesome muscles while working on other parts of the body). She listens to my concerns and will adjust her flow to address them. Most recently, she was able to address a traveling pain in my toe, pinpointing the exact muscles at play, to finally offer me some relief. On top of being a knowledgable, proficient massage therapist in her technical skill, she is also a joy to be around and brings a balance of infectious ebullience and relaxing calm to each of our sessions :)

Fantastic experience: Ive been going to living well balance for about two years almost three. I was going to living well balance for lower back pain and for a bad left ankle. All I can say about them is positive things and different services they provide. I don't have left ankle issues anymore and my lower back doesn't bother me as much as it use to. The staff is great and knows best methods to help people with issues there having with there bodies. The staff that I get to see such as joe, katie, tomoko, michael, Leela, Mitali and etc are super nice and have helped me on my recovery so much and still do everytime i show up. I highly recommend living well balance to everyone.

Fantastic experience: LWB is a great place to help gain your life and confidence back. The team of people are all there to help you with anything you need/struggle with. I have been through numerous surgeries in my life, and it took me so long to help better myself. They helped me get back on track with what I wanted to do for me. I appreciate then so much! - Tomoko is an amazing massage therapist and so sweet to talk to. She listens and helps you with anything you need. -Dr.Katie is also an amazing PT , she always pushes me to do better and I appreciate it everytime cause it makes me better. - Joseph, the personal trainer is the best. He works with you, and helps create a plan that will help promote the things you’re looking to work on. I usually have so much questions and he answers every single one of them. Lastly, Samantha is literally what makes this happen. She always tries her best to work with your schedule to get the most out of whatever you need. I usually have a packed schedule with school and work, and she holds it down. Thank you guys ♥️

Fantastic experience: Living Well Balanced provides an amazing service. I've suffered from chronic back pain for as long as I can remember, but it was during late 2022 that it was getting unbearable. My coworkers told me many great things about this place and I have not been let down. Dr. Michael, the chiropractor, is very nice and professional, and was the one who helped set up the steps the team and I would take in the road to recovery. The physical therapists, Dr. Elizabeth, Dr. Katie and Dr. Mitali, have given me great tips and exercises for me to use to help with my back pains and better move my body. The massage therapists, Tomoko and Leela, do a wonderful job in dealing with whatever knots I have on me. My body never felt so loose until I had a session with them! Both chiropractors, Dr. Michael and Dr. Fizza, are more than happy to align my body back in place, and I very much look forward to it myself. I've even had sessions with both the founder and the CEO, Dr. Ankur Prakash and Dr. David Levkovich, and they've both been awesome as well. And now that I'm starting personal training with Joseph, I feel confident that getting my body healthier and stronger is more possible and doable. I honestly love and thank God for everyone here in the team, including the wonderful ladies at the front desk, Sam, Jennifer and Kerri. They all actually care about my progress, and love doing their respective jobs. It's a wonderful environment where I get to sweat and laugh! 10/10 would most definitely recommend them!

Fantastic experience: I have been searching for a place that provides full care. Finally found it! Dr. Michael is an amazing chiropractor and my massage therapists Tomoko & Leela are incredible.

Fantastic experience: I came here to help heal my shoulder after suffering an over-use injury. I have regained my range of motion and also increased my range of motion and flexibility overall. The staff here are very knowledgeable, compassionate and helpful! Dr.Katie, Dr.Michael, Leela, Dr.Methali, Joe and the office staff are top notch!

Fantastic experience: Leela is the most amazing massage therapist. I’ve had chronic back pain on and off for 10 years and had kind of just accepted that I would always be in some kind of discomfort. I’ve done PT, yoga, and other massage therapies. Everything helped a bit but I always was in some level of discomfort. I came to LWB during a particularly bad flair up. Leela not only took away my pain, she brought me to a pain free place I haven’t experienced in YEARS!! I feel so blessed to have found such an amazing massage therapist. I call her a magician. I’ve never had someone work on me in such a unique way with such a blend of different effective techniques. She made me feel so comfortable, always checking in to make sure everything was feeling ok. Extremely responsive. Truly a miracle worker!

Fantastic experience: I highly recommend Leela, her medicinal massage therapy has made an enormous difference to my health and well-being.

Fantastic experience: To quote the therapist "damn good". Came in with serious issues with stiff muscles and they sorted me out quickly

Fantastic experience: Tomoko Arias is an amazing and knowledgeable Massage Therapist with a warm personality. Her understanding of anatomy and the issues one encounters with a physical job is unsurpassed. An appointment with her is a highlight of my week! And Dr. Katie Zhong is a terrific PT Therapist. The whole staff is wonderful, from PT and OT, to chiropractors and personal trainer. And the team at the front desk is awesome. I feel so much relief and stronger since I’ve been going there!

Fantastic experience: Love the attention staff member have with each patient. You can see and feel they love their job and really care to get you back in health. They also make you feel like family. Starting with Sam at the front desk. Micheal (chiropractor) amazing!!! Never thought i would look forward to have my neck crack lol.Leelah n Tomoko have magic hands for massage. Mitali (love that she laugh at my lame jokes) , Kate and Lizzy are very caring and patience doing PT, alway making fun to do it n also learn the why behind each exercise. Joe is amazing personal trainer, first time having one. Me and my family are very happy coming here for our back problems since we all have very physical jobs . Highly recommended

Fantastic experience: It's the end of year review time for me and who better to start it off with than Living Well Balanced. It's been 9 months of coming here and every time I leave I can't wait to come back. The entire staff is top notch. I plan to continue coming here in 2024 as well and beyond that.

Fantastic experience: Have been going to LWB for the last couple of weeks for back pains, and can confidently recommend them if your looking for physical therapy or a chiropractor. The staff are all really nice, professional and knowledgeable people. And yes they helped reduce my pain + more. Super grateful to the team in there.

Fantastic experience: I can't say enough about the positive experience I have had at Living Well Balanced. The staff members create a welcoming and comfortable environment and I have found each practitioner to be respectful, knowledgeable, encouraging and committed to providing excellent care.

Fantastic experience: Tomoko is the absolute best. She’s kind, listens to your body and handles with the utmost care. I’ve been coming to her with some chronic pain issues during my pregnancy and seeing Tomoko has made all the difference in my quality of life. Love her!

Fantastic experience: I've been a patient of Dr. Prakash and his team of skilled Chiropractors in various locations for many years. It's always a pleasure to see his smiling face and get adjusted by a pro. Keep up the good work!

Fantastic experience: I would like to acknowledge the great work of Sam She is accommodating,efficient and pleasant. Great asset to the office dr Kupper

Fantastic experience: There's really some magic in this place. I tore my right meniscus and my job is really physical. The physical therapists and trainers are top notch and Tomoko, the massage therapist, was relentless in removing the knots in my back and shoulders. I'd always get up from the table a new person. Can't recommend this place enough.

Fantastic experience: Highly recommend Living Well Balanced and Tomoko and Leela for a massage. They are both very responsive to specific problem areas, communicate clearly about potential causes of knots / tightness, and are very kind / nice.

Fantastic experience: To Dr Katie, Dr. Sean, Dr. Fizza and Tomoko,Joe , Sam and Kerri My name is Soheila. I had a lower back pain, along with sciatica on my right side and leg. I wasn’t able to walk, sit, work, or sleep well. I was in so much pain about 7 months ago. I started to attend “LIVING WELL BALANCED” 3 times a week, with the help of Sam explaining and scheduling my time conveniently. With the physical therapy treatments, I have been resulted a great relief. Dr. Sean and Dr. Katie, both physical therapists, had supported me throughout the journey. Dr. Fizza had helped with my body adjustments. To conclude their efforts, Tomoko massaged me with the golden touch. To my personal trainer, Joe, he had the courtesy to help align me as well. I recommend the team to anyone who is reading this. I am deeply satisfied. Thank you all again!

Fantastic experience: A huge "thank you" to Leela, medical massage therapist at Living Well Balanced for the wonderful benefits I received from the several massage sessions we had - before my cancer surgery and radiation. A previous diagnosis of severe, degenerative osteoarthritis in my lumbar region had me fearful that my recovery would not go well. Because of Leela's expert medical massage, I was able to continue strengthening my muscles and retain mobility after my surgery. Thanks a million, Leela.

Fantastic experience: Leyla gives an expert medical massage and is tops! Understands complex musculoskeletal issues.

Fantastic experience: Hands down my favorite doctors visit ever Sam and Jen were so nice at the front desk and the fact I got to see multiple providers in one day was kinda crazy. Also super appreciate the private room available for my wife that wears the hijab.

Fantastic experience: I had a great experience with Living Well Balanced! I get massages from Tomoko who is nothing but amazing!! Can’t recommend her enough!

Fantastic experience: Living Well Balanced is a wonderful place! All of the staff is very kind and I've never had a bad experience. I see Tomoko regularly for massages and she is one of the best massage therapists I've ever been to. Can't recommend her enough!

Fantastic experience: My wife and I have been going to LWB for a little over six months and we have definitely seen and felt a difference in our bodies. The physical therapy, massage therapy and chiropractic adjustments are top notch. If you are wanting to feel your best, give them a call. Shout out to Leela and Tomoko for giving a great massage too. Check them out.

Fantastic experience: The massage therapists here are top-tier!!! Leela's medical massage is life-changing, she is so knowledgeable that she really can fix what is wrong. Tomoko is also incredible! And they are both beyond kind and friendly. Truly, you cannot go wrong here. 10/10 recommend.

Fantastic experience: Extremely happy with the level of care and service LWB has provided me. A co-worker recommended them and I’ve been hooked since. Special shout-out to all the folk who helped me move towards my goals of a healthier lifestyle. Tomoko and Leela for massage therapy. Katie and Sean for physical therapy. Joe for Personal training. Dr. Perry for Chiropractic. Sam and Jen for working with my busy schedule. I really can’t thank you guys enough. For anyone else reading this, it’s 100% worth the time and effort.

Fantastic experience: Holistic integrated practice for PT, chiropractic, massage therapy, personal training. Everyone here is great, I’ll give special kudos to Tomoko, Sean, Katie, Fizza, and Joe

Fantastic experience: Been seeing Tomoko & Dr. Fizza weekly for massages and adjustments during my pregnancy & they have been a godsend! I don’t know what I would do without them!

Fantastic experience: Love this team approach which helped my shoulder improve completely! From Emma OT to Dr Perry Chiro to Leela and Tomoko on massage, they’ve got you covered!

Fantastic experience: Living Well Center was highly recommended by my co-workers, when I was having back and knee pains due to the years of physical work. The staff at Living Well are truly talented and I cannot praise the team enough. Working with Dr. Fisa for spine adjustments, with Tamoko for relieving all the knots with massage therapy, or physical therapy for my knee with Katie and Shawn, they have helped me feel so much better. And at the helm is Samantha, who has been very helpful coordinating all the needed appointments. Overall, I would definitely recommend their services.