UpFit Training Academy Midtown

Fantastic experience: As a physical therapist and client, I really appreciate the tailored workouts, and attention to detail the staff provides. I always feel challenged and supported by the talented trainers. Highly recommend.

Fantastic experience: Excellent training, great insights. Necessary for serious competitors in the tri-state trying to optimize their S&C.

Fantastic experience: Excellent experience with Upfit Training during my recent trip to NYC. I was in the city for a week and reached out to a few personal training companies towards the end of my stay to enquire about a one off training session. I was quickly contacted by Josh, the Studio Manager, who offered me a few times at Upfit's two studios. Josh ran through what I hoped to get out of the session, my current fitness level etc. and booked me in for a session with David. The session with David was brilliant - he tailored the workout to exactly what I needed and I left feeling great/got what I'd hoped out of the session. I was really impressed that even though I was only able to book a one off session as I was just visiting, the guys treated me as a valued customer and really seemed to care about me having a positive experience. And just in general, it's a great studio and felt like a very welcoming/supportive/unpretentious environment to train in (sometimes gyms/fitness studios can feel a bit intimidating). Whole experience was brilliant - shout out especially to David and Josh who were great!

Fantastic experience: Loved working with Upfit. The trainers are very friendly and know what they're talking about. Super responsive to feedback and really work with you to find the best training program for you. My Journey: I've tried working with a trainer before but never felt comfortable and I was never able to push myself when working out alone. I tried the group training sessions with Upfit and really liked the balance of having someone there to correct my form but being able to workout more independently. I feel much more confident working out on my own now. The team does put an emphasis on building your conditioning, which at first sucked for me but then I really started to see the value in it as I started lifting heavier. Overall, I'm in the best shape of my life and I plan to keep this momentum going on my own and check back in with the Upfit Team when I need some extra motivation, change in workout program, or need to adjust my fitness goals.

Fantastic experience: I can’t say enough good things about Upfit. From the moment I stepped through the doors, I felt truly looked after, prioritized, and pushed to give my all. This gym is more than just a place to work out—it's a community filled with inspiring energy, where dedication to your goals is celebrated and supported by an amazing team of trainers and staff. Every time I walked into Upfit, no matter how tough my day had been, it instantly became the highlight of my day. The atmosphere is electric, motivating, and encouraging. Every session felt like a step closer to breaking through my self-imposed limits, and I became stronger with each visit. Wes, played a huge role in my journey. He constantly encouraged me to push myself beyond what I thought I was capable of, while also helping me overcome my fears about certain exercises. His focus on form and understanding my body's queues made all the difference, and I can’t thank him enough for the guidance and confidence he instilled in me. I also have to give a special shoutout to Chris, his energy is infectious, and he never failed to check in and make sure I was progressing in the way that I needed. His care and enthusiasm for each member’s journey really stood out to me. Although I haven’t been able to return due to personal reasons, Upfit is always on my mind, and I look forward to coming back as soon as I can. The team here has created something truly special, and I'm grateful to have been part of this incredible gym. If you’re looking for a place where you’ll be supported, motivated, and surrounded by people who genuinely care about your progress, Upfit is the place to be!

Fantastic experience: Shoutout to Chris for being very responsive, Patricia and David for the great training lessons. All the best for the academy!

Fantastic experience: I can't say enough about this coaching team. As a cancer survivor, even after 6 weeks, I feel - and see - new energy and strength. I literally leave with a high and can't wait for each training. Best decision!

Fantastic experience: There is a reason why this gym has a consistent 5 star review; and that’s thanks to stellar coaches and the positive energy at Upfit. I joined Upfit a little over a year and a half ago and have seen such tremendous changes that I can’t imagine a time when I wasn’t training there. No coach is alike, yet they all care about pushing your limits to see real progress, while always making sure your form is good, and turning each and every session into a fun challenge. They bring the energy time and again! As a result, Upfit feels like a safe space to train and working out has become a true pleasure! Wes and Paul (and all the other coaches) care about the quality of the training which is tailored to each person to fit that person’s physical needs/limitations and the goals they set with their coaches. What makes this place so special is that this gym is a true community, where your progress and the progress of others is celebrated by the community.

Fantastic experience: Great team, great facility, great community

Fantastic experience: I started going to Upfit in November so about 3 months now. Not only are the coaches knowledgeable and friendly but the results are real!! They will design a program for you based on your goals and push you to achieve them. I’ve really enjoyed training here so far!

Fantastic experience: The results I achieved with UpFit Training Academy are like nothing else I have experienced. Covid really did a number on me but thanks to UpFit I lost 25 lbs in 3 months training 3 days a week! WHAT?! Best decision I ever made for my mental and physical well-being. I couldn’t have done it without the UpFit coaches and community. Love y’all UpFit fam!

Fantastic experience: This place has increased my happiness so much

Fantastic experience: BEST Personal Training in NYC and Group Training in NYC! The value and service UpFit Training Academy provides very hard to find. Sign Up today!

Fantastic experience: The team at Upfit has been so encouraging and accommodating. I’m feeling so inspired and motivated to start this process!

Fantastic experience: My experience with UpFit over the past year has been life-changing! This program has proven to be the best investment I've made for my personal growth and well-being. The coaches take the time to understand my goals and tailor workout routines that have been instrumental in helping me achieve them. The strategy sessions have also helped me lead a healthier relationship with food. The entire community exudes positivity and support, creating a motivating environment that encourages me to give my best effort every time I attend a session. Thanks to the consistency and accountability provided by UpFit, I've not only lost weight and toned up significantly but also gained confidence and improved health. I highly recommend UpFit for anyone looking to transform their fitness journey!

Fantastic experience: I remember walking at 6 am in the morning on Thanksgiving day, I was on my way to Penn when I saw Wes teaching. I remember, I just knew I was walking on 30th St but I did not know the name of the gym. I googled it, wrote an email and right away on Monday I got an answer. The next week I was part of Upfit community and I haven’t stopped ever since.

Fantastic experience: It has been such a good experience joining UpFit. People are the heart of any business and i have only experienced kindness, cheerleading and a good measure of tough love from the coaches to keep me pushing through to get back on the exercise track. It’s a great atmosphere in the gym facilitated by obvious pros in the field of fitness .Worth signing up!

Fantastic experience: I have been attending Upfit Training Academy for several months now and have been extremely pleased with the results I am getting. I feel my conditioning has greatly improved and that I have made great progress. All the coaches are excellent and very supportive. These personalized workouts were exactly what I was looking for and I am very happy I found this gym. I 100% recommend it to anyone who is seeking a healthier lifestyle. They really are the most people focused fitness company I have encountered.

Fantastic experience: Clean space, trainers are friendly and knowledgeable, workouts are challenging!

Fantastic experience: Amazing training experience! Knowledgeable and supportive staff. Highly recommend!!

Fantastic experience: Best decision I ever made! Personalized workouts structured to achieve micro goals on a weekly basis leading to long term results. I’ve learned a whole new meaning to empowerment, accountability, and strength. For someone who never used to workout before joining UpFit, I’m now going 3x a week and loving every minute of it. Not only have I noticed a difference physically but also mentally and emotionally, which is worth every minute and dollar. It’s the best place to really understand the meaning of trusting and enjoying the process. I’m also making new friends, which is an added bonus to it all. I love the UpFit community.

Positive experience: We will see so far so good

Fantastic experience: Great culture, attentiveness, and training program. After 6 years of personal training, I was candidly skeptical / uncertain of small group training, but am glad I gave it a shot. Very pleased with the coaches, environment, and progress.

Fantastic experience: Perfect set up with small group workout The staff is wonderful and extremely helpful. The place is very clean and spacious

Fantastic experience: I’ve been training at UpFit for about 5 years now and have seen tremendous progress in my strength and conditioning! I love how helpful and knowledgeable all of the coaches are, as well as encouraging. Having them challenge me and remind me that fitness is about mental toughness and constantly pushing past your limits to get better. It’s a great place to start your fitness and wellness journey, refine it or elevate it!

Fantastic experience: A personalized training program that tailors to your fitness goals! Wes walked me through nutrition and lifestyle habits to help me reach my fitness goals for my upcoming wedding. Patricia’s training classes are focused and intense. She continuously checks in and is motivating from start to finish. The workouts are challenging enough to push you out of your comfort zone but doable. Highly recommend!

Fantastic experience: I started with UpFit 3 weeks ago, and I already feel so much stronger. The trainers are the absolute best, and it’s by far my favorite gym that I’ve ever been to. My workouts have genuinely become the best part of my day!

Fantastic experience: Absolutely love this gym and the trainers. It is a safe space to train and everyone is incredibly supportive. You form relationships with the trainers, you get to know them and they get to know you, and they know exactly how to challenge you and support you in your journey. Joining UpFit was the best decision I have made. I have met wonderful people, have been challenged and have been loving every minute of it. I love it so much I have recommended it to a friend, who has also joined.

Fantastic experience: I've had a great experience with UpFit. It balances the benefits of individual attention with the practicality of a small group approach (e.g., many class times, more manageable cost). This is the best approach to a fitness program I've experienced, especially with the supportive and knowledgable coaches at the gym.

Fantastic experience: Fantastic exercise science professionals who will help you work out effectively, correctly, and keep pushing you to advance in your training without getting injured. I’ve dabbled in Classpass studios, YouTube workouts, working out on my own, online personal training - but I either got bored and became inconsistent, or hated my programming. I’ve never been as consistent and enjoyed my programming as much as now. I feel myself getting stronger every week and each class pushes me just enough to make me hate life for that moment and come back for more.

Fantastic experience: A supportive environment where you are taught to properly workout. Having been here for almost two months, I am starting to feel the benefits of cardio and strength from the program. Highly recommended if you want to stop wasting time at the gym as a novice, and prevent injuries for avid gym attendees.

Fantastic experience: The training here is absolutely superb. I am extraordinarily impressed by both the quality of the instruction and the approach to training. Just a fantastic establishment.

Fantastic experience: Started this past April just finished my first 4 weeks with Upfit and by far this has been a great experience I have ever had with any training. All the coaches are friendly passionate and detailed oriented to give you the right guidance to your goals it's a 10/10 for me!

Fantastic experience: I’ve been training at UpFit for just a few weeks so far but I already feel much stronger and much more energized! UpFit is exactly what I have been searching for - personalized programs and support at an affordable price that works with my always-changing schedule. I absolutely love the facility and the coaches and can’t wait to continue my on my journey of fitness here! I honestly have nothing negative to say about my experience here so far and would recommend UpFit to anyone who is ready to get fit

Fantastic experience: I've worked with what I thought were excellent coaches in the past, so was surprised when in my very first session Wes was able to teach me some basic ways to improve my form that took my workouts to a new level. I wasn't sure it would be worth the money, but have wound up feeling like it's more than worth it - in my opinion there's a quality of instruction at UpFit that's hard to locate elsewhere at any cost. Regina is also an excellent coach - so appreciate her consistency, thoughtfulness, and healthy accountability. Huge thanks for helping me upgrade my workouts and life for the better!

Fantastic experience: The place to go to get strong fast and agile. The trainers create unique programs for your goals.

Fantastic experience: I’ve been going to Upfit a little over 3 months and this place has given me the biggest kick in the pants I needed. I am not a workout obsessed person, far from it. I needed someone to motivate and challenge me through this process. The Upfit trainers are amazing, I have worked with them ALL. I started off with individual sessions and they encouraged me to move to group (which was cheaper and I secretly wanted to stay in individual). They are all fabulous and encourage you to bring your best each day. You learn technique, form, and build strength in each workout. They want you to grow and really own your workout each time (this is an education too). I can feel the difference in my clothes, I built up muscle and loss a lot of fat! I was wearing a size 10-12, but my weight has shifted so far that I am now a size 6-8, which I haven’t seen in 12 years. I realized I let myself get fat and I accepted being fat. I wasted more money buying clothes through the years to hide the bulge, I should have come to Upfit all along.

Fantastic experience: I am new to Upfit Academy in 2022. The team of trainers is knowledgeable, friendly and supportive. The facility is clean and the classes are convenient to my busy schedule. Upfit has met & exceeded my expectations for small group training!

Fantastic experience: Member since 2021 -- caring coaches and feel so much better physically and mentally!

Fantastic experience: If you want to get the most out of your workout, this is the place to go to. Been mostly working with Brian and Regina and they are definetly great at pushing you to your limit. You definitely feel accomplished after each training session.

Fantastic experience: Great quality workouts that are customized to your needs. Although the classes are in group setting, you will get plenty of personalized attention from expert coaches who will guide you through the workout. Being in a group setting with super encouraging coaches ensures that you give it your 100% during your workouts. Would highly recommend the studio for your 2022 new year's fitness resolutions!!

Fantastic experience: I have been going to sessions at UpFit since November and in just under 3 months I can already feel slight differences and improvements in my strength and stamina. The small group trainings are the perfect combination of 1:1 attention from trainers and a fitness class setting. You get a tailored experience for your specific goals, so while you're not doing the same workout as the person next to you, everyone is positive and encouraging to help you push yourself. That healthy peer pressure is something I personally find helpful. Going to an open gym with little direction and routine always left me feeling overwhelmed and frustrated, so if you are looking for a more disciplined workout and are ready to make the commitment and change for yourself, UpFit is a great choice to get you going.

Fantastic experience: Training with them for a year. Wes, Paul, and the team they’ve assembled are on point and on the ball, everyday. They are technique focused and make sure you are building to more advanced moves only after acquiring mastery of easier moves. As a result I’ve never been injured there and I’m stronger than I’ve ever been. Highly recommend if you want a fun and intense place to work out.

Fantastic experience: I highly encourage UpFit for those looking for a customized workout that is flexible in schedule and helps keep you motivated! I’ve frequently gone through cycles of going to the gym for a short burst of time and then inconsistently going and working out from losing motivation after few weeks. The people (trainers and others who workout) give such a positive and encouraging energy. The trainers at UpFit really focus on form and building a foundation, which I didnt really have as a beginner.

Fantastic experience: If you’re in need of a lifestyle reboot this is the place for you! I was at rock bottom, contemplating surgery, when I came across UpFit Academy and joining, truly has been one of the best decisions of my life. Game changer. Everyone is so knowledgeable and motivating. It’s the best of all worlds - fitness, dieting, nutrition, team support. I’m in my 40’s and my body is changing in ways it never has before. I’m so happy I decided to train at UpFit Academy.

Fantastic experience: Amazing place, friendly staff and personalized experience. They also take my injury into considerations so it's been a great experience learning how to rehab my knee while exercising. Their fitness and nutrition challenge also keep everyone engaged long term. This is not a quick fix but a lifestyle change!

Fantastic experience: Upfit is great place to train, especially if you are looking for affordable personal training (class usually in groups of 4 with all following their own personally tailored programs). I have found the classes to be very motivating and they make sure you are in a pool of sweat by the end of it! I love all the trainers: Reg, Paul and Brian are all awesome (haven’t trained with others). Highly highly recommend!!!

Fantastic experience: Great place for small group personal training! Love all the coaches and facilities. Has been a massive blessing during COVID

Fantastic experience: One year with UpFit and going strong! I started with UpFit's online small group classes and switched to one-on-one virtual personal training sessions weekly with Coach Brian. When I first started training with UpFit, I didn’t expect it to be much different than my experience with other personal fitness trainers, but I was pleasantly shocked at how different it was. UpFit tailors training to each individual. Even in the group classes, each person had their own program – very different than most group fitness classes where everyone does the same thing at the same time. Brian sends me my personalized workout ahead of our session via the TrainHeroic app, which allows me to prepare in my mind before we even start. He adjusts my workouts periodically, so they remain challenging and I have made constant progress in strength and fitness. During our session, Brian watches me like a hawk and provides excellent coaching tips and corrections. One of the things I really appreciate about Brian is that he doesn’t just say “do it this way” – he explains the reason why. He really knows his stuff! In addition to being extremely knowledgeable, Brian has a positive attitude and is always encouraging at the same time pushing me to new levels. He also practices what he preaches and is committed to a healthy, fit lifestyle in his personal life. The owners, Paul and Wes, are experts in the field, ethical in their business practices, and believe in putting their clients first. Whether you want to get into shape for the first time, or simply improve your fitness level in a supportive, encouraging environment, UpFit delivers. Don't hesitate to give UpFit a try.

Fantastic experience: All the coaches here are nice, friendly, and knowledgeable! Really glad I found this place. Easy to book sessions based on my own schedule. I can see my progress and feel stronger and healthier than before after three months here.

Fantastic experience: 4 years going strong and I never want to stop! Amazing gym with the most knowledgeable and dedicated staff. They know what they're doing. Upfit will turn you into the beast you never knew you could be. The workouts are customized to meet your goals and they keep on changing once it's completed so it doesn't get repetitive. Special shoutout to Wes for finding new ways to torture me daily (in the best way possible).

Fantastic experience: Over the years, I have found it difficult to maintain consistency. Resultantly, I’d start and end programs—creating a cycle of disappointment. Until I discovered UpFit. It’s so much more than I could have anticipated. It’s a place where I was able to restart my fitness journey and learn to incorporate various workout techniques in a manner that was proper yet enjoyable. It’s a place where you are always welcome, a place where you can evolve physically and mentally. To be completely transparent, the coaching staff is what really kept me on track. Wes’s infectious optimism makes the session positive and maintains focus on your objective. Paul’s subtle use of recommendations and modifications have led to significant improvements in my workouts. Regina’s blend of expertise and warmth ensures that the sessions are a pleasant experience. Brian helps with creating attainable goals that will keep you on track with your intended outcomes. Together, they foster the understanding that the most overlooked tool in health and fitness is time; time to learn, to grow, to make mistakes, and to be consistent. One thing is certain: you’ll leave feeling encouraged, empowered, and happier for it. As they say, “pressure makes diamonds.”

Fantastic experience: I have always been afraid of monsters, until I decided to join UPFIT and become one. I’ve been a proud member for over two years. Under the training expertise of Paul, Wes and a great staff, I have unequivocally become STRONGER, FITTER, FASTER and LEANER! One of the BEST decisions of my life.

Fantastic experience: I've been gaining weight and dieting repeatedly all my life, and always struggled to keep working out regularly because I had poor forms and couldn't lift heavy weights without injuring myself. I decided it was time to get some professional help, and it has been a life changing experience training here with Wes, Paul, Regina and Brian for the past 3 months. I've already lost 2.5 inches off my waist and have gotten much stronger on all of my lifts. I plan to keep training with them for as long as I live in NYC. They individualize your training sessions according to your goals, and adjust them as you progress. TBH, the first 1-2 months were extremely brutal because I was so out of shape after a year of staying home due to the pandemic, but now my mental & physical toughness have improved so much that I somehow wake up at 5:30AM to go train with these guys at 6 AM 3 times a week and feel super energized afterwards (I've never considered myself a morning person before). They will keep increasing your workout intensity to make sure you continue improving, which means workouts will never get easy. But they push & support you the right way and you can get so much out of this place as long as you put in the work and keep communicating with them in terms of what you are working towards, what you are struggling with, etc. Small group dynamic is also nice b/c sometimes just having other people around you who are also pushing hard is enough to get you over the especially difficult sets.

Fantastic experience: I had personal trainers before and I think this is the BEST! The coaches are friendly, knowledgeable, and encouraging. The TrainHeoric App is a very good tool as you know the name of each exercise and you see what the exercise is like before doing it. The coaches also show you how to perform each exercise and correct your form along the way. Each session is hard but I love it!! Great music helps. Thank you!!!

Fantastic experience: Been training with Upfit for two years now. My body fat and muscle ratio changed dramatically and these guys really help you achieve your goal! Paul, Wes, Gina, and coach B are amazing! I can guarantee you will see the change of your body shape as long as you commit yourself to Upfit. Best team, best location, best workout, best everything! Lets fo Upfit! Yes! I mean it! Lets go team! Fighting!!!

Fantastic experience: UpFit is an incredible facility and a great environment to work out in. The trainers are all extremely supportive, motivating, and knowledgeable.

Fantastic experience: Wes, Paul, and the whole UpFit crew are amazing trainers and people. I started UpFit in fall of 2020 after neglecting my health and fitness for close to a year from work stress and the pandemic. Since then, I've (a) developed an amazing friendship and bond with the trainers and other folks at Upfit and (b) regained my fitness and then some :-) Whether you're driven by competition, community, or self-improvement, Wes & team do a great job of tailoring both the program and motivation cues. I can't say enough -- I'm not exaggerating when I say Upfit has been a GAME CHANGER for me. PS: I've worked out at gyms for ~10 years now, and don't think I can ever go back to making my own programming and working solo in the gym. The small fitness classes (~4 people) is an amazing experience

Fantastic experience: Brian Santanelli changed my life and is continuing to do so. His attention to detail and passion to get me to my goals is super commendable. The results I’ve seen in my two months is drastic and is all thanks to Brian and UpFit Training academy. I came in with a busted knee and in bad shape and today my life and health is trending upwards. Special shout out to the OGs Paul and Wes who have always been there to help and ensure I improve every week and boss gyal Regina for keeping me motivated and pushing me every time I'm there putting in work. Joining UpFit is should be no brainer decision for achieving whatever your fitness goals are.

Fantastic experience: Paul and Wes created a great community that generates positive energy and uplifts everyone. I always leave this place feeling encouraged !!!

Fantastic experience: I enjoy the small group training format, both financially sustainable and feeling motivated training alongside my groupmates. The thing I like the most about UpFit is that I feel zero judgment nor pressure but only supports from the coaches and the team, it made me actually look forward to my weekly exercises.

Fantastic experience: More than a gym UpFit is a great place to set and achieve all fitness goals. The workouts are tailored to suit you and held in a small group setting which ensures great personal care. The team is always encouraging and helpful at every step.

Fantastic experience: I have been part of UpFit for two years and UpFit is the best work out ever! I have so much fun at every UpFit class. I’ve loved getting in shape because of UpFit. All instructors are extremely motivating and nice. I would highly recommend UpFit to anyone!:)

Fantastic experience: I have always been one of those people who understood the value of working out but could never commit. Work always took priority. I was so deconditioned that I became even more hesitant to start. However, the trainers at UpFit helped me overcome my fears. I have worked with other trainers before but have never seen the results or felt as healthy as I do now after being a part of the UpFit family for the last 9 months. UpFit provides each person a customized training agenda in a family-like community where I now look forward to my sessions rather than dreading it as another job to do. Thank you so much for everything. I can't believe how much stronger and healthier I have become since starting.

Fantastic experience: Joining Upfit academy has been one of the best decisions I've made. I came in with almost no strength training / fitness experience with a vague goal of getting "fitter". Wes first worked with me to do a diagnostic test, narrow down my goals and set up a dedicated program of my workouts. During the sessions, every instructor ensured my form was correct and that I'm pushing myself just the right amount. Each workout session was tailored and tweaked to match my goals, strengths and weaknesses. Additionally, Upfit also offered nutritional coaching which has been super valuable to me. It's been only a month since I joined but here are my stats: Weight: 205.5lbs -> 197.6 lbs BFP: 21% -> 18% I can't recommend Upfit Academy (and Wes, Paul, Brian and Regina) enough!

Fantastic experience: I moved to NY this year and I've been going to UpFit for four months. I would definitely say I am seeing great results and progress in my strength, form and overall physique since joining. I've definitely lost the pandemic weight and started to gain more muscle mass as I've progressed through the months of working out at UpFit. The small group trainings are very efficient. You get a set of personalized workout list customized by the trainers for you ahead of time.Your workouts are catered to your capabilities and goals so it's never similar to someone else's. Even if it's a small group format, you still feel that you're getting a one-on-one personal training because the trainers stay on top of your form and continue to push you so you can get to the next level. The trainers also genuinely care about your well-being and treat every client a member of the family. We sometimes get invited to fun activities like bowling or beach days to break the monotony of life. The gym itself is very efficiently laid out and well maintained. It's clean and always organized. You will rarely see unused equipment laying around as trainers and members are disciplined in tidying up. It's also very conveniently located near Penn Station and Herald Square. Can't say enough great stuff about this gym fam! Very highly recommended!

Fantastic experience: This week marks 3 months of training for me at Upfit, and I’ve never felt better! The classes are group sessions but the programs are designed and structured to meet my own personal needs. The instructors are knowledgeable and passionate about what they do- always finding a way to challenge me to be stronger and more confident in my training. I’m so glad a friend recommended Upfit and I can’t wait to see more results in the months ahead!

Fantastic experience: When I signed up, I didn’t know what to expect so I was anxious if I would even be able to follow though. However, from the first class, I felt very welcomed and the coaches took me through every step to make me feel comfortable. Every class is full of great vibes and accomplishments! I feel stronger mentally and physically after each class.

Fantastic experience: I loved my experience at UpFit Academy, everyone was kind and all the trainers were professional and helpful. The establishment was always clean and neat. Initially joined because I needed a little push to start a healthier lifestyle and I got what I needed from them. I have more energy, more stamina, more endurance, and I was educated about what I should do more and do less. If you’re looking for a sign to start with them, here it is! I highly recommend!!!

Fantastic experience: Upfit academy has exceeded all my wildest expectations!!! As a novice at training I didn’t really know what to expect when i decided to go in for an intense hour class at Upfit academy. Before i signed in i was afraid, I thought i wouldn’t be able to keep up. But as soon as I got in i was assessed to make sure the training i would undergo would fit my needs and would push me past my limits without breaking me. My trainer Bryan didn’t give up on me, he taught me the right way of doing my exercises to achieve maximum efficiency and avoid any injuries while also inspiring me to the point i would Roar to achieve my last set before i collapsed. Truly an overall Amazing experience that left me wanting more!! I cant wait to come back!

Fantastic experience: These guys really know what they're doing. It's a supportive culture, very focused attention on good form to avoid injury, steady incremental improvement and nutritional balance (all tracked through apps) Couldn't recommend this team highly enough.

Fantastic experience: It's the first time I ever workout with personal trainers. I was scared of being pushed around and forced to do things I couldn't do but rest assured. They are very professional and know what they are doing. They encourage you all along the way and they results in a few weeks are incredible! If you're checking them out do not hesitate. I am beyond happy with my experience ☺

Fantastic experience: Really great coaches and place, with a team that truly cares for your progress! Thank you

Fantastic experience: I joined UpFit over a month ago and already made incredible progress in my weight loss journey. I was at first skeptical that a group session would be as individualized and effective as 1:1 personal training, but I was pleasantly surprised - the attention to detail and posture and quality of instruction are impressive. All instructors are fantastic and genuinely kind people. They are very motivating and will take it upon themselves to fulfill your maximum potential. I would highly recommend this gym and plan to be a lifetime member!

Fantastic experience: Great experience, they really care here. Wes sat down with me and discussed goals, nutrition habits, my fitness history, lifestyle influences like stress and sleep. Got a customized for me hour long workout for each session, suggestions and demonstrations for each move, discussing proper form and necessary adjustments according to what I needed to progress. The workout sessions were high energy and motivating left me feeling strong and challenged

Fantastic experience: I've worked out at several gyms before but nothing like UpFit Training Academy! They customize your workouts to your needs and they make working out fun! Paul and Brian were excellent and extremely knowledgeable. If you're worried about going to the gym during covid- they're extremely clean. Very socially distanced with only 5 members in the gym at once. The equipments are sanitized after each use and temperature checks upon entering.

Fantastic experience: Upfit is the place to go for a great workout. It’s clean and welcoming. I really enjoy the small group setting while having my own customized program. The coaches are professional and extremely knowledgeable. The workouts are tough but effective. Paul and Brian really know how to motivate and has helped tremendously with my form. Highly recommend!

Fantastic experience: Great facility with a very knowledgeable staff. Everything was clean and the trainers were excellent. Highly recommended for anyone looking for a challenging and fun workout. Will be going back frequently.

Fantastic experience: Upfit is great. The small group setting is great - I can workout with others and also have some 1:1 time with the coaches. Each member gets his or her own workout programs which is very nice, and I can easily keep track of my progress through the app they are using.

Fantastic experience: I have been training at UpFit Training Academy for over a year now and although I have been struggling with some back and hip issues the past few months the entire team has made the necessary modifications to address these issues and at the same time building a training plan that still makes me feel & look healthy and fit! This is not a cookie cutter place and it doesn't focus on just one or two types of trainees/athletes, the programs are individualized based on your needs and desires. There is no competition vibes going on just everyone motivating and supporting each other! There is a diverse group of individuals that are all part of UpFit community and everyone feels welcome and at home. UpFit is the real deal!! Go sign up now!!!

Fantastic experience: really enjoying my workouts at UpFit. Wes and Paul are amazing stewards and I can already see and feel the difference after a couple of months. Big thank you to both of them

Fantastic experience: Great individual programs, set by very knowledge and attentive trainers. Great selection of equipment. Motivating atmosphere for sure. Glad we found each other. A must for your fitness pursuit.

Fantastic experience: I have been going to UpFit for well over 2 years now. I started going because they were across the street from where I used to live. Now that I live on the opposite side of town, I actually still go twice a week, walk an hour there and back or take the subway. That's how into them I am! I have worked with many trainers at places like Equinox and other similar gyms and have never had this level of excellence. My trainer Paul creates custom programs for me which he evolves every few weeks and pushes me to my brink. I have never been in such good shape. What's great about their business is that it's small, members know and encourage each other without judgement and trainers are very educated and attentive. It's a very personal and personalized experience, whether 1 on 1 classes (which is what I do) or small groups. I could never go back to a regular gym after this. Let's hope I don't have to move any further!

Fantastic experience: This group of trainers is incredible and will change. your. life. I’ve been training with them for a few months now and WHAT A DIFFERENCE. My boyfriend has been training with them for years and has nothing but glowing things to say about Wes and Paul. Would recommend to anyone committed to becoming a healthier and fitter you.

Fantastic experience: Westley is super nice and is very attentive. The place is super clean. I really like everything about this place.

Fantastic experience: Very knowledgeable and kind trainers. Helped me improve form and technique. Able to make the workout as fun and enjoyable as exercise could possibly be. Definitely recommended to all levels.

Fantastic experience: Paul and Wes do a tremendous job at unlocking your potential. I have never worked with trainers for as consistent of a period as them without having one single injury. I have a history of getting injured after getting a couple months into working out, but they focus so heavily on form, warmups, and working around certain ailments. Highly recommend this spot! They have a great location in the center of manhattan which is super easy to get to. No complaints at all and progress is monitored using technology. I am able to see my ability to progressively increase day after day, which motivates me to crush it the next time. 5 stars all around.

Fantastic experience: I started training at Upfit a month before my wedding. The regiment along with their nutrition program yielded amazing results in even one month's time. Let's just say I had to take my dress in. Wes, Paul, and Christina make it super comfortable for everyone to train in the space. They are experienced and professional. Everyone who trains there are super friendly and down-to-earth. It's been about 5 months since I've joined, and they're now helping me train for a half marathon. I feel stronger, healthier, more energetic. I never thought I could train like this. Great space, great people. Thoroughly enjoy it. Strongly recommend for anyone!

Fantastic experience: Before baby and life happened, I worked out and even had a trainer. After not feeling like myself for almost 7 years, Wes & Paul reminded me of my potential. The attention to detail and the encouragement they give is exactly what I needed to get my weight in check and continue my journey back to being fit and healthy. Why here and not elsewhere? You’re just another client at other gyms. When you walk through Upfit’s doors, you feel like you’re returning to friends and people who genuinely care about your well being. But don’t take my word for it, come see for yourself and you won’t be disappointed!!!

Fantastic experience: Upfit Training Academy is helping to change my life in so many positive ways.

Fantastic experience: Amazing trainers

Fantastic experience: UpFit Training Academy is life changing. Until 6 weeks ago I hated gyms and never was able to commit. But Wes and Paul were able to make me love to exercise. I lost several inches in 6 weeks and I got so much stronger. The workout is amazing. You have individual attention so you never make a wrong move. You can feel your body transforming. I am a 45 years old mom and I feel I can do anything. The facilities are super clean and you have everything you need to work out. I highly recommend UpFit Training Academy.

Fantastic experience: I absolutely enjoyed my experience at Upfit. Ive had coaching before but this definitely topped it. Can’t wait for the next session.

Fantastic experience: Awesome. Small group classes that feel like one on one training sessions. The initial assessment was eye opening to say the least. They are really dedicated to the well being of their clients.

Fantastic experience: Highly highly recommend. These guys get 3-5x more out of me during each session than I think I’m capable of when I walk in the door. Makes a huge difference in terms of results I’m seeing. Feeling strong and healthy.

Fantastic experience: Day 1 — Trainer is great and really loved the challenge! Thank you 6 Weeks in — Feeling stronger and more confident!

Fantastic experience: I love UpFit and Christian, Wes and Paul. Great trainers and friends. I work hard and they help me keep going. Thank you guys.

Fantastic experience: Love Upfit Academy! Paul and Westley are really dedicated trainers and really care about catering a specific program for each client so even though they’re small group classes it basically feels like a personal training session. Nice new studios and equipment with shower facilities as well.

Fantastic experience: Paul and Wes are awesome and motivating, and knowledgeable. They like to mix the workout with different exercises so it does not get boring. Plus, being in a group of 4, it can be encouraging to push as others are pushing around you! They know what they are doing and it is helpful to have someone watch over you to fix the form, especially if you are starting out new like me.

Fantastic experience: If you are truly looking to get in shape, upfit training academy is the place for you. Its personal they are serious, when it comes to getting you to perform at the best of your ability. Weather its conditioning shedding extra pounds or your just looking for a total transformation. No, im not a paid actor or model the program is for real.