Gowanus Fitness

Fantastic experience: Gowanus Fitness is an awesome community and very efficient workout to build strength. I started coming to classes about 8 months ago, worried it would be like Crossfit (overly intense, competitive, easy to injure yourself) and am happy to report that it is the opposite - a very chill and supportive environment with amazing coaches who take the time to teach you proper technique for the weightlifting exercises. It's also a highly effective and challenging hourlong class. The format is broken into two parts - strength and conditioning. If you've been consistently doing cardio and not seeing results, this is what you need. I'm feeling stronger and seeing more muscle definition than I ever have. I've made some cool new neighborhood friends, too! Couldn't recommend this place more. Awesome neighborhood gym with amazing trainers.

Fantastic experience: I've been coming here for half a year and I'm hooked! So much more fun and more productive than working out by myself. Everything about this place is carefully thought out and well-managed. I highly recommend trying it out.

Fantastic experience: Great classes and a nice community.

Fantastic experience: I highly recommend this gym! The instructors are fantastic and always supportive. They ensure every exercise is done correctly. Plus, the management is flexible and accommodating to individual needs. A great experience overall! Fabio

Fantastic experience: Great gym! Non competitive but rigorous with really smart coaches and a very welcoming atmosphere

Fantastic experience: Very grateful to have this gym nearby. Friendly staff, a communal atmosphere, a gym that is spacious and clean, and an app that is easy to schedule classes. Come on Saturdays for more conditioning/cardio workouts, and weekdays for more focus on strength.

Fantastic experience: The prenatal class with Ivana is awesome. I was new to strength training and she takes great care of me. I had only ever taken yoga and Pilates classes but was eager to work with heavier weights now that I’m in my 40s…and expecting a baby! This has been a perfect addition to my workouts.

Fantastic experience: I started coming here over the summer to add weight and strength training to my workout. I was new to all the big boy weights, the instructors helped me ease into the workouts without feeling intimidated. This is a community driven gym. Despite a group class, instructors really do care about your form and making sure you dont hurt yourself while still push you to get a full body workout in. You can tell Brad the owner and the instructors truly cares about your gym experience. Highly recommend for anyone who's new or experienced with strength training.

Fantastic experience: I’ve been a member for 6 months now. Incredible gym, clean, big with great teachers. Highly recommended

Fantastic experience: Gowanus Fitness is everything I was looking for in a gym and more. I always leave my workouts feeling strong as hell and have found the joy of going has motivated me to make it in the morning before work even while juggling toddler care. The facilities are expansive and super clean for a lifting gym. The coaches are all super knowledgeable and push me the right amount. I’ve been lifting for years and even still have learned a lot since joining. The people who attend are also wonderful. You’re often partnered up and get a chance to know people (especially if you tend to go consistently at certain times), so the sense of community has been perfect. I’m so happy to have found this place!

Fantastic experience: Really great space. Ideal for starting a weightlifting or functional training routine. And every class gives the best guidance. And there are zero topless bro's grunting.

Fantastic experience: For the first time in my life I actually enjoy going to the gym. My wife had been telling me for months that I'd love Gowanus Fitness but I hesitated to join, nothing really worked for me in the past and I thought this would be the same. I finally relented and joined in January and I'm so glad I did, this is the best I've felt since my early 20s. The coaches are truly amazing people, incredibly helpful, encouraging, and some of the nicest people you'll meet. The facility is clean, spacious, and has everything you need for a well rounded workout. The community is incredible, everyone is so supportive and welcoming. I could not recommend this place enough!

Fantastic experience: I absolutely love Gowanus Fitness! Would recommend it to anyone in a heartbeat. I thought this would be one of those one-off classes I would take and then stop attending, but I couldn't have been more wrong. They have cracked the code on three things that put them in their own category: #1 - Providing personalized training in a group class setting. #2 - Building a community that's inclusive of all fitness levels. #3 - Putting the accountability on you to show up versus locking you into sneaky contracts. If you are trying to get into a fitness routine, or tired of trying different gyms, or unable to afford personal training, or all of the above - give Gowanus a try!

Fantastic experience: Brad and team have built a welcoming, approachable community for all fitness levels while still making sure everyone gets a great workout. The facilities are clean and the instructors are knowledgeable and make the classes varied and fun. I could not recommend this gym more!

Fantastic experience: Gowanus Fitness is clean and well-maintained but what really sets this gym apart is the staff. They're knowledgeable and helpful, always willing to lend a hand or offer advice on how to improve your workout. And the classes? They're top-notch, with a great combination of strength and conditioning that will challenge you and help you see results.

Fantastic experience: I've been a member of Gowanus Fitness since April of this year and I cannot recommend this gym enough! I regularly attend Group Training which combines strength training and conditioning. The coaches are incredibly knowledgeable and personable - my strength and stamina have significantly improved since joining. If you're looking for a local, neighborhood gym with flexible hours, quality equipment, and excellent routines - GF is for you!

Fantastic experience: 10/10. Cleanest gym I’ve ever seen. So happy my friend rec’d this gym in March. Always an athlete of some kind growing up, I missed the strength training that came along with it while pursuing higher education/my career - and only did cardio (god forbid :) ) for the last 14 years - lifting weights, HIIT, and plyometrics has changed my relationship with fitness, and the individualized coaching is amazing here - esp Victor, Ivana, and Mike. Brad, the owner, is always super accommodating if I need to roll over classes to the next month if busy. Do the 5 day trial, you won’t regret it!

Fantastic experience: The best facility in Brooklyn - it’s spacious and grungy, in a renovated industrial building. The instructors are knowledgeable and welcoming. Love the variety in the workouts and the balance between strength and conditioning.

Fantastic experience: In love with this gym, very welcoming energy and amazing coaches. Frankly, life changing.

Fantastic experience: Great gym! If you're like me and realize that self-directed workouts devolve into doom-scrolling in meggings, this is the gym for you. Active HIIT classes. Great instructors. Solid community. You'll leave knowing this may be the most productive hour of your Zoom day. Do it. You'll see results after a few weeks. Your ass will thank you later. Just don't take my 6AM spot!

Fantastic experience: My experience at Gowanus Fitness has been great! The coaching staff is incredibly knowledgeable and supportive. The exercise programming is well-designed and keeps your workout routine fresh and effective. Plus, the class environment and partner workouts help motivate me to achieve my fitness goals. Highly recommend!

Fantastic experience: I absolutely love my workouts at Gowanus Fitness! Every time I leave, I feel stronger and in a great mood. The team is super knowledgeable and really focuses on good form, ensuring you get the most out of every session. They're also incredibly approachable and genuinely try to connect with everyone who walks through the door. Their motivation through encouragement and kindness makes a huge difference. Plus, I appreciate that they offer the flexibility to roll over some classes if you can’t use them all in one month. Highly recommend!

Fantastic experience: Joining Gowanus Fitness has been so integral in taking my fitness to the next level - the coaches are knowledgable, training plans are a great balance of conditioning & strength and overall community is so welcoming! Even though they're challenging, the classes are a zero-pressure environment which I love. Coaches provide 1-1 instruction even in large classes, and are great at providing modifications when needed. 100% recommend!!!

Fantastic experience: Love Gowanus Fitness! Truly feels like a workout that is interested in building your strength and endurance in a sustainable way that’s healthy for and easy on your body. The management at the gym is so lovely to work with on anything membership related and the coaches are wonderful, supportive and always willing to help with form. Highly recommend!

Fantastic experience: I’ve been a member of the Gowanus Fitness community for about a year. My fiancée (now wife) loved the classes so much and decided to do personal training with Victor in advance of our wedding. We’ve had a ton of fun training and can say that we’re both in the best shapes of our lives! Gowanus Fitness has plenty of space, the classes are well structured, the mobile app is great for signing up / viewing workouts in advance and best of all, the community is fantastic! I highly recommend Gowanus Fitness and their amazing team including Victor, Ivana, Brad and the whole crew!

Fantastic experience: Gowanus Fitness has been the most challenging and rewarding gym I've been a member of. I love the variety of workouts, and the 4-6 week-long modules allow you to build skills and see improvement. Brad and the other trainers are very kind, and most classes have regulars, so there's a friendly community environment. Highly recommend this gym, especially for people who are intimidated by weightlifting but curious about it!

Fantastic experience: After having believed forever that group fitness classes were just not for me, I am happy to have found a place that totally changed my mind about it. I have been a regular for five continuous months now and I fully plan on sticking to this fitness routine. It strikes the right balance between individual attention and having a small, friendly group of people to workout with. Everybody who works at Gowanus fitness is so kind and the amount of personal attention given is incredible. All of the coaches are amazing - special shout-out to coach Victor and Ivana! And Brad is the best, always available to answer any and all questions about adjusting the workout routines to suit any injuries or health concerns and also quick to respond . So, grab your water, your shoes and get onto the intro class offer!

Fantastic experience: I’ve been going to Gowanus Fitness for about 8 months now and highly recommend it for anyone who is looking for a supportive community to work out with. The coaches go above and beyond to ensure that I am working out safely and it is extremely easy to schedule classes and adjust plans from month to month!

Fantastic experience: Gowanus Fitness has truly become my favorite gym. It strikes the ideal balance between weight lifting and cardiovascular training. The training programs are unique and designed to amplify your efforts, making it easier to build muscle. Since I began my lifting journey here, I’ve reached levels of strength I never thought possible. The combination of the gym’s effective programs and the motivating coaches, who emphasize proper technique, has made all the difference. Plus, the other members are incredibly kind and supportive, creating a welcoming community atmosphere (which the gym frequently engages with events). I wholeheartedly recommend Gowanus Fitness to anyone looking to take their fitness journey seriously. It’s the perfect environment to achieve your goals.

Fantastic experience: I've been going to GF for over a year and I love it and couldn't recommend it highly enough. I was an absolute beginner to any kind of power lifting and the coaches are great at being welcoming, teaching the moves slowly so you can pick up each step, keeping an eye on your form throughout the workout, and helping you adapt around any injuries. Weekday classes usually include some kind of barbell exercise as the main focus + other strength/conditioning, and Saturday classes are all conditioning workouts b/c they tend to be bigger. The vibes of the community are lovely. It's the kind of space where you'll be lifting next to people doing triple your weight, but you'll still fist bump and cheer each other on and it isn't intimidating at all. There's music on the speakers but it's never too loud, and each trainer mixes up their playlists. Plus it's dog friendly! It's rare, but always lovely to see a dog watching on.

Fantastic experience: This review is long overdue. I've been going to Gowanus Fitness for months now and it has been nothing short of a great experience. It can be hard staying consistent going to the gym but Gowanus Fitness makes it easy. Not only are the classes well organized and a great workout, Gowanus Fitness has a clean open facility and creates a positive, fun and supportive environment. Brad and the team of instructors are the best in the business! The instructors take a genuine interest in you, your current standing and progress/goals. If you ever have questions or are uncertain about workouts, they're ready to help and recommend modifications for you. If you're feeling a little intimidated or shy about joining, look no further, the members here are awesome! Everyone is super kind and welcoming. When you partner up, everyone introduces themselves and won't hesitate to help or provide tips. I look forward to every class and cannot recommend Gowanus Fitness enough!

Fantastic experience: Gowanus Fitness is a fantastic gym and a fantastic community. The coaches work you hard and encourage you while still being attentive enough to work with you at whatever level you happen to be. Same with everyone there! I never feel judgement or shade for having to change to a lighter weight or do a modification. Good vibes only!

Fantastic experience: Gowanus fitness is the bomb. I'd highly recommend it to anyone, wherever they are on their fitness journey. I've been doing CrossFit for about 10 years and have slowly grown more and more disillusioned with boxes who scrimp on coaching and equipment upkeep. The team here are the real deal. You won't find a 22 year old "coach" scrolling social media instead of monitoring your form. Instead you'll get Victor, Arturo, Ivanka or Mike closely monitoring your progress and gently guiding improvements. The equipment is top notch and serviced regularly - though, there are perhaps far too many working assault bikes for comfort!! Look, it's a more expensive gym, for sure. But, if you're serious about getting or staying well it's the best investment you could make.

Fantastic experience: I’ve been cross training for about 10 years and I couldn’t be happier that I joined Gowanus Fitness a couple of months ago. The staff and coaches are friendly, welcoming and knowledgeable and made he feel at home immediately. The coaches are thorough in their explanation of each movement and clearly state what you are required to accomplish depending on the athlete’s level, which all classes seem to have a good mix of, from beginners to the more advanced. The facilities and equipment are pristine, it is very well organized with easy online sign up for classes, and the workouts are top notch.

Fantastic experience: Gowanus Fitness is the best! I love the format of the classes. The trainers are incredibly knowledgeable and friendly. And there's a communal vibe unlike anything I've experienced at a gym.

Fantastic experience: My child has really enjoyed their teen workout classes!

Fantastic experience: Gowanus Fitness is the best! Classes are challenging and led by wonderful coaches. Truly feels like a community. Highly recommend!

Fantastic experience: I've been going to Gowanus Fitness for a few months and I love it. The coaches are amazing, the community is welcoming and the workouts are challenging. If you're on the fence, 100% try it out. As a former Equinox goer and class fanatic, I've enjoyed this experience so much more!

Fantastic experience: Brad and co really know what they are doing and run a very clean facility. It’s functional fitness at its finest: effective, efficient and FUN.

Fantastic experience: So glad I found Gowanus Fitness! The classes are great for all fitness levels, whether you are relatively new to weightlifting (like me), or have been doing it for years. The coaches are helpful and the gym is fully stocked with all the equipment you could possibly need. Everyone is super friendly and encouraging, and I always leave class feeling like I got a great workout in. Definitely recommend giving this place a try!!

Fantastic experience: As someone who had just moved to NYC mid winter this gym helped me find my feet. The app made it easy to create a healthy rhythm for me each week. All of the coaches are knowledgeable, engaged and quirky in their own way, making the classes fun and motivating to keep coming back. There's a good mix of strength and conditioning for each class during the week and the cycles of workouts go 4-6 weeks. The classes are spread throughout the mornings and evening, which makes it easier to squeeze into my schedule as needed. The gym is newer, so the equipment is modern and they do a good job on upkeep and cleanliness. The community of people are great too, with just a few who bite and everyone else welcoming and friendly. Last, but not least, is they are flexible in your class subscription level each month. As someone who travels and needs to adjust, it has been nice to be able to reduce or increase as I am needing. They have a great promotional (5 for $5) to start and see if it's a fit, so I highly recommend you come check them out.

Fantastic experience: I recently joined Gowanus and have been very impressed with the space, coaching, and community. Both the strength and conditioning programming is great and the coaches give all athletes the attention they need and provide quality advice and direction.

Fantastic experience: Gowanus Fitness is great! The group strength and conditioning classes are tough, but the coaches are supportive and knowledgeable (and super friendly). I was new to lifting weights - the coaches made sure I was using proper form and the community is very encouraging! The gym itself is clean and well-maintained. They offer a variety of class times. Highly recommend Gowanus Fitness to anyone looking for a supportive and challenging workout experience.

Fantastic experience: Gowanus Fitness is a spacious and clean gym focused on weight training and conditioning exercises. Group classes are inclusive and beginner-friendly. All the trainers are kind, knowledgeable and do their best to get to know everyone and provide individual attention. Scheduling is easily managed via an app, where you can also check the workout plan and coach for each class ahead of time. The workouts are designed in a way that incremental improvements in your strength and condition are noticeable. It’s a really positive and safe environment for anyone who feels intimidated by the weight lifting or struggles with working out consistently. After going for a few months, I’ve definitely gotten stronger and have noticed that some of my chronic pain issues have even improved — never before been so motivated to go to the gym!

Fantastic experience: Brad and the whole team at Gowanus Fitness are amazing! The facilities are spacious and clean and the classes are seriously a great workout. I’m also taking personal training sessions with Coach Arturo to improve my weightlifting skills and it’s been fantastic. Highly recommend.

Fantastic experience: Love GF! Knowledgeable and friendly coaches, fun group of people, and a killer workout. It’s my favorite way to start the day!

Fantastic experience: I've been going to Gowanus Fitness for a few months now and love it! I used to do CrossFit and this feels like a much more friendly version adapted to my age and level of fitness. They are incredibly welcoming and really seem to know and care about everyone personally. I can do all the workouts without feeling intimidated or pressured, but I also feel like they help me push myself to get stronger and more fit. They really have built a community of very diverse, friendly people who are all interested in getting healthier. My only regret is that I can't go more often due to my schedule!

Fantastic experience: A CrossFit type gym which focuses more on proper technique and self-improvement, rather than competition and insane volumes. An amazing space with great equipment. Knowledgable and welcoming coaches, and all round nice group of people. Amazing gym!

Fantastic experience: Love this gym! Classes are approachable, instructors are attentive and motivating, and the vibes are positive. Glad to be part of the Gowanus Fitness community!

Fantastic experience: This is not only an incredible gym, but an incredible experience. It’s a great workout — one that I’m always challenged by — and the trainers do a great job keeping your form in check. The amount of coaching you receive is not something I’ve found at other gyms. And everyone is so friendly, trainers and gym-goers alike! I always look forward to my GF sessions. ❤️

Fantastic experience: Great gym, great community, and great coaches! I was a complete beginner to weight lifting when I first started coming here and gyms always used to intimidate me - but with excellent guidance from the coaches in the group classes, I have gained so much confidence (and strength!)

Fantastic experience: I’m so glad I found this gem! A community focused gym with wonderful trainers and great challenging workouts. I look forward to coming every week. Also, the app is great and you get a preview of the workout before you come in. Couldn’t recommend this place more!!

Fantastic experience: Love what they’re doing at gowanus fitness! Been going since January and have definitely felt stronger and better since going. Coaches are super friendly and knowledgeable. Classes are well designed and relatively challenging but I always feel motivated to go. Open gym hours are a bit limiting (6-12 and 4-6pm M-F) but doing classes 2-3x a week should be good enough for your fitness needs. Would def recommend trying it out if you’re in the area!

Fantastic experience: Gowanus Fitness prenatal strength training classes were amazing to have during my pregnancy. Everyone is super supportive and friendly and you’re able to modify your weight easily as you progress through your pregnancy. Ivana is a great instructor as well! She keeps the classes fun and engaging and reminds you to be kind to yourself during this challenging time. She’s also well versed in women’s health and fitness in general. If you’re in the area I’d recommend giving Gowanus Fitness a try!

Fantastic experience: I’ve been coming to Gowanus Fitness for about three months now. The staff and coaches are incredibly kind and interested in your performance. I feel such a sense of community going to classes and open gym here even though I’m a bit shy and introverted. I feel welcomed and leave with an awesome workout. The classes focus on hybrid training, so I think if you’re new to that—especially the weight training aspect—the classes can be a bit intimidating at first. But for all new and old members, the coaches are fantastic. They give you individual attention where and when you need it the most. They have a sixth sense or something (I’m looking at you Victor and Lyndsey). I’ve had so much fun doing all sorts of movements I wouldn’t have done by myself at the gym—handstands, ring rows, box jumps, crazy kettlebell exercises, sled pushes. The atmosphere is so motivating. After weightlifting and doing the treadmill for years by myself I was looking for something different, something focused on athleticism and mobility, and the classes here definitely fit the bill. I always look forward to coming, and I highly recommend joining.

Fantastic experience: Gowanus fitness is such a great gym and also a welcoming community. The coaches are knowledgable, encouraging, and helpful...truly fitness experts! I'm a total newbie to weightlifting and was a bit nervous going into my first class, but I was treated with kindness and attention to be sure my form was correct and safe. Making sure I have injury-free workouts is super important to me, and the coaches here are more than happy to accommodate and also help with any needs. All in all, a wonderful gym and friendly community. I highly recommend!

Fantastic experience: I joined Gowanus Fitness 3 weeks ago after my previous CrossFit gym closed. As a lot of reviews mention, the facility and training staff are top notch. What I will add are: 1. Coaching & Form Correction: the coaches, especially Victor have been really helpful in correcting deeply ingrained form issues that I have from doing CrossFit. Feeling a noticeable difference in how I feel in recovery. 2. Workout Intensity: despite not being CrossFit, the workouts are higher intensity. Whereas in a CrossFit class, you may only be "working out" 20-30 minutes over a 1 hour class, you're moving 98% of the time here. The "weightlifting" half of class is usually combined with a secondary movement, and the "WOD" is usually a bit longer. 3. Endurance v. Capacity: while CrossFit was focused on capacity, i.e. figuring our your one rep max, GF workouts more focused on endurance, i.e. 4 sets of 5 of one movement

Fantastic experience: Gowanus Fitness is the best! Not intimidating at all with really fun and knowledgeable coaches who motivate and help ensure you are using the right form throughout the various exercises. I had been looking to learn and incorporate more strength training into my workouts but was hesitant to trying a Crossfit gym or another class format only focused on strength exercises and I feel like Gowanus Fitness was the perfect middle ground between what I was previously doing on my own and what I was hesitant to try elsewhere. The class sizes are great, there are people of varying fitness levels so you never feel like you don't belong, and the breaks included throughout the classes are well-thought out and allow you to regain your breath as opposed to going non-stop the entire time. I'm very happy to have found Gowanus Fitness and look forward to continuing my fitness journey there!

Fantastic experience: Challenging classes, very kind trainers and welcoming community to drop into. I left Brooklyn during Covid and have been slowly reestablishing and needed to find a new fitness spot. Gowanus fitness was so welcoming.

Fantastic experience: I walked into Gowanus Fitness for the first time not knowing what to expect, and it turned out to be one of the best decisions I made this year. GF has an amazing program that balances strength and conditioning. The program is designed to challenge you and make progress each week. By now, I have taken classes delivered by most coaches at GF, and all of them are fantastic. They pay attention to each one of us, keep us motivated, and help tailor the program if need be. During the strength work, the coaches help me correct my form, which has been particularly helpful since I am new to weightlifting. The conditioning work kicks my butt every time, and I feel the healthiest I have ever been. The group training format definitely keeps me motivated. Plus, there is a great sense of community at GF. I am so glad I found GF. This has been a life-changing experience. Highly recommend for any experience level (especially if you are a beginner, you should just go and try it out!).

Fantastic experience: Gowanus Fitness is hands down the best strength and conditioning experience I've had to date. Each of the instructors are knowledgable and supportive. Every class is thoughtfully constructed and can be adapted based on what your needs and goals are that day. The programs are comprehensive and are constantly improving based on feedback and observations from previous classes and programs. Last and certainly not least, there's a real sense of community. I only wish I'd joined earlier since I moved nearby.

Fantastic experience: I've been a member at Gowanus Fitness for the past three months, and in my experience, it's undoubtedly the best gym in the area! The coaches are top-notch, the facility is excellent, and the program is just what I needed. Highly recommend giving it a try!

Fantastic experience: Amazing gym! I love their scheduling and the coaches are fantastic.

Fantastic experience: All of the coaches I’ve taken classes with (Ivana, Victor, and Kat) are all amazing!

Fantastic experience: Can’t recommend the prenatal exercise class highly enough! For much of my pregnancy I was searching for prenatal-specific exercise classes that could help me stay fit without worrying about hurting myself through improper modification at a standard class. Most classes out there are just for prenatal yoga, but I wanted something that gave me cardio and strength training. This class is great because it’s capped to 6 people and the wonderful coach, Ivana, closely watches your form. Exercises are tailored to be pregnancy safe and include cardio (e.g. sled pushes and bike), weights (e.g. deadlifts and overhead presses) and core stability (e.g. bird dogs and shoulder taps).

Fantastic experience: A gym with great equipment and a spacious facility. Love the cleanliness of the space and the equipment. The trainers are also wonderful, each having their forte. I was new to lifting, beyond dumbbells on my own, and everyone has been patient and dedicated to teaching me good form. I enjoy the combination of challenging strength exercises and conditioning. The passionate and knowledgeable trainers and the space/equipment are definitely what make this gym stand out from the rest. Definitely recommend it!

Fantastic experience: amazing facilities, coaches, and environment. would definitely recommend for anyone in the area! love the flexible monthly plans as well. it’s a seamless experience, and the care and service the team provides is amazing.

Fantastic experience: I take the prenatal class with coach Ivana & couldn’t recommend it more! Class intensity, instructor, atmosphere is exactly what I want/need to keep moving while pregnant.

Fantastic experience: The best thing I did for myself last year was joining this gym - I haven’t worked out consistently since COVID, and was pretty nervous about joining a gym. The trainers and other folks here could not have been more welcoming and the classes were really fun and motivating - now I really look forward to the classes and the community is fantastic!!

Fantastic experience: Great gym all around: The space is large and well kept, the equipment is high quality and plentiful, the workouts are well designed and purposeful, and the coaches are all super knowledgeable and welcoming. Would definitely recommend Gowanus Fitness to anyone looking for a gym to join.

Fantastic experience: I love Gowanus Fitness! The coaches are incredible - knowledgeable, attentive, and always pushing me to reach my fitness goals. Their dedication to creating challenging and effective workouts is truly impressive. I appreciate the personalized attention and encouragement I receive. Their expertise is evident, and I feel confident in their guidance. Gowanus Fitness has been instrumental in helping me stay motivated and committed to my fitness journey, and I am grateful for the positive impact they have had on my overall well-being.

Fantastic experience: Gowanus Fitness is a great neighbourhood gym. The programs offered have a variety of movements that will improve both your strength and conditioning no matter where you are on your fitness journey. Coaches at the gym are very knowledgable, the facility is top-notch, and there is a friendly community at the gym.

Fantastic experience: Fantastic gym and great community- spent three months in Brooklyn and being a part of Gowanus Fitness was additive to my overall experience in NY. The classes are really well run with a focus on form which was beneficial for me to revisit and review. Will come back to gym next time in Brooklyn!

Fantastic experience: I love the classes at this gym. They also provide the flexibility I need as a working parent to schedule and cancel classes as I need. The trainers are also super nice. So glad I found this gym!

Fantastic experience: I am so glad that I joined Gowanus Fitness. It has been a great change in my fitness routine. The classes are a mix of strength and conditioning. The coaches do a great job making sure that you are using correct form but also pushing yourself to your fullest potential!

Fantastic experience: I absolutely love GF! The coaches, every one of them, are just incredible: supportive, positive, and knowledgeable. The classes are challenging but so much fun, and I’m blown away by the progress I’ve made. It has an incredibly supportive community! Really great space for people of all ages, shapes, and abilities and I cannot recommend it highly enough!

Fantastic experience: I have tried probably over a dozen workout classes in NYC at this point and Gowanus truly stands out! -A community-oriented gym with a heavy focus on form and science-backed methods of training. -Flexible membership -Coaches who know your name -Gigantic space

Fantastic experience: I’m so happy I’ve found this gym in my neighborhood. I’ve been going there for a few months and I really love this place. The trainers are professional and super friendly, gently pushing you to improve. Great programs too, You should give it a try !

Fantastic experience: I absolutely love Gowanus Fitness! I took my first classes as part of the amazing $5 for 5 class intro deal and immediately knew I would be joining as a member. I have a background working out in a number of different fitness studios and practices, and Gowanus Fitness has quickly become my favourite. Each of the coaches is super knowledgeable and supportive, when both demo-ing and helping students through different exercises. The programming is created from a very thorough and knowledge based perspective. I've learned more in the past few months about strength training than ever before. The Gowanus Fitness app is an awesome tool we can use to see upcoming workouts and track personal progress, which has been so exciting for me! Feeling stronger and watching my endurance grow are the incredible results I'm thrilled to celebrate, but also I truly look forward to working out here with the wonderful coaches and fellow members. The energy is really what hooked me, and what keeps me excited to come back!

Fantastic experience: I’m really glad that I found Gowanus Fitness! While these types of classes can be intimidating, I’ve consistently felt welcomed, comfortable, and supported there. I’ve taken most of my classes with Coach Victor who is excellent at providing constructive feedback and pushing you to do your best. I also appreciate the flexibility to easily switch between different plans from month to month based on my schedule. Overall, I can’t recommend enough!

Fantastic experience: A super supportive and friendly environment! The classes are fun and modifiable to your level of strength/comfort. Ivana’s prenatal classes have been very helpful throughout my pregnancy and she is very knowledgeable about women’s health.

Fantastic experience: I had literally never once touched a barbell. I always avoided free-weights at past, more traditional, gyms. So when I set out to find a gym for strength training and weight lifting to supplement my cycling, I knew I was going to need some help. The people at Gowanus Fitness were incredibly helpful every step of the way. From deciding between personal training and group classes, to learning how to lift with proper form, I always felt their support. Even in the larger group classes, the coaches provide personal attention. This place is run by people who care, and it shows.

Fantastic experience: Great Gym. Excellent trainers and super community. No yelling and lot’s of positive energy.

Fantastic experience: Great space and equipment with very knowledgeable trainers!

Fantastic experience: Been going to Gowanus Fitness for 6 months. Community based, humble, local gym, which delivers results. Classes and workouts are thoughtfully constructed and taught. Equipment is great and program is reasonably priced.

Fantastic experience: Quite easily the best gym experience of my life. It's not just that the coaching staff is superb, it's the fact that they do such a great job of creating community around fitness. The programs push you to push yourself. The coaches push you to push, each other. Not aggresively - but in a supportive, friendlily competitive way. After 4 months I was stronger, and had shaken off the pandemic lethargy and attrophy. At 8 months I can feel and see the differences in my body. But what's best is that each of the classes have their regulars, and they've become little communities in their own right. The 7ams are chaotic; the 6pms have the hottest guys (debatable); the 6ams have the most will power (cuz who can do conditioning at 6am!!!) We sweat together; support each other's outside hobbies; hell - we have group chats. If length = enthusiasm; then the fact that I've written 3 paragraphs should convey some of how fully I recommend this gym to anyone looking to get strong and have fun doing it.

Fantastic experience: Great coaches and atmosphere! Been here for over a year and can definitely see the improvement.

Fantastic experience: So happy I found Gowanus Fitness! It's been a while since I've felt this excited to go to the gym on a regular basis. The group workouts offer an ideal mix of strength & conditioning, and are both challenging and fun. All of the coaches create a welcoming atmosphere and really get to know you so they can offer hands-on support. The gym is spacious, clean, and well maintained. Highly recommend to folks at any experience level!

Fantastic experience: I've been going to Gowanus Fitness for about 6 months now and really enjoy it. It is a great community. The instructors are great and they go out of their way to foster a friendly, noncompetitive, non-judgemental environment. I am so appreciative that they are OK with my bringing my kids when I need to, there is an area near the door where I park them with activities. The workouts are well thought out. I am starting to really appreciate how the workout sequence builds through the month and I can see progress in my skills and weights. My 7yo LOVES the kids classes with Lynsey. A great class for any kiddo who is endlessly in motion.

Fantastic experience: GF is the strength and conditioning-focused gym I've been seeking for years. Classes are led by incredible coaches, and the nature of Gowanus Fitness is intentional and thoughtful - you feel it in the instruction, community, offerings (nutrition assistance; personal training; training for various age groups), and, simply, how it's operated. I feel stronger and happier since joining last spring. :)

Fantastic experience: I was looking for a gym that does a combo of strength and cardio like my old gym and I found it in Gowanus Fitness. The coaches are all excellent! They are so patient and push you to do your best to better increase your strength! I just wish I could take more classes. It's tough to find the time as a busy mom of two toddlers and a full time job. The community is also so welcoming and encouraging. Highly recommend this gym if you want a great workout and a great community!

Fantastic experience: I absolutely love Gowanus Fitness! It is such a great environment to learn and grow. The coaches really take the time to help you each class and everyone is so supportive. I highly recommend for everyone no matter their level in the gym!

Fantastic experience: Love Gowanus fitness! The coaches are great and the general atmosphere is always so positive. They update the training cycles every couple of months so the workouts never feel repetitive.

Fantastic experience: I've been a member of Gowanus Fitness for over a year and love this community! I joined GF to add in cross-training for running and triathlons. The workouts each week offer a great balance of strength building and conditioning. All of the coaches are incredibly knowledgable and give specific feedback for improving movements. I highly recommend GF for anyone interested in adding in strength to an existing routine or just getting started with fitness.

Fantastic experience: Great gym, awesome instructors, would highly recommend

Fantastic experience: I have been going to Gowanus Fitness several times a week for over 6 months and have found it to be consistently awesome. It has a great vibe and a real sense of community. The coaching staff is extremely friendly and engaging and always highly motivational. They calibrate the level of instruction to the individual student making for classes that are accessible to beginners while still being challenging and rigorous for those with more experience. The gym is huge with tons of space and the equipment is new and well organized. The location is great as well. I did not think twice about getting a membership after my trial classes ended, and I have been extremely pleased ever since.

Fantastic experience: Highly recommend this gym! Great space, knowledgeable instructors, and approachable workouts focused on strength training and cardio. Prior to joining, most of my fitness routine focused on distance running. No previous strength training regimen really ever stuck for more than a few weeks – I’ve been going to weekly classes at Gowanus Fitness for almost a year now! The gym is spacious and accommodating with enough equipment for a variety of workouts. The instructors are friendly and are always providing tips on proper form and really care about seeing you progress week to week. I’ve really appreciated getting more formal instruction to strength training movements that are difficult to learn on your own. The classes focus on different muscle groups with a mix of strength training and cardio depending on the day. Each workout also has sensible adjustments to support all experience levels.

Fantastic experience: I have been going to Gowanus Fitness for several months now and really enjoy the time that I spend there. I was always intimidated by both barbell based workouts and group fitness classes, but I have felt very comfortable and supported here while I continue to grow stronger and get more experience in a wide variety of exercises and movements. Great instructors. Great space. Lovely environment.

Fantastic experience: I highly recommend Gowanus Fitness! I'm on my second month. They have a massive space, new equipment, wonderful coaches and very organized and professional. Their one-hour group classes are intense, full body HITT type trainings which build strength and stamina while maintaining a steady variety in exercises. You can even come in during opening hours and use the equipment, so super flexible. I love the casual and friendly atmosphere combined with a serious commitment to work hard.

Fantastic experience: Started here about 2.5 months ago after a long hiatus from the gym; loving it so far. The coaches are patient and so very willing to explain/teach the movements. The other members are friendly and welcoming. I have more energy and can already see a difference in my overall physique. If you’re looking for a new fitness home you should really give Gowanus Fitness a go!