Trnsfrm Fitness

Fantastic experience: Luis Berumen is one of the best trainers at trnsfrm fitness. If you are looking for change and workouts that target each muscle group. He's the one to book with. Not only does he challenge you but you will see the results. Patience and Dedication are very important key factors. He will set real life expectations and get you to where you want to be. As long as you stay determined. The workouts themselves will speak for him.

Fantastic experience: “The best trainer ever! Working with Cass has been an amazing experience. She is knowledgeable, motivating, and always pushes me to be my best. Her workouts are challenging yet enjoyable, and she truly cares about helping me reach my goals. I’ve seen incredible progress thanks to her guidance and support. Highly recommend her to anyone looking for a top-notch trainer!”

Fantastic experience: I have worked with Cass and Lou for over 5 years and I would never go to anyone else. They are wonderful trainers who care deeply about their clients. They helped me get back to pre-baby weight twice now. Lou helped me with nutrition several times and his tough love approach helped keep me accountable. I can't say enough good things about these two and the company they have created. Best personal trainers in the state.

Fantastic experience: If you’re looking for a place to train I definitely recommend Trnsfrm, as a girl that struggle with BAD gym anxiety, Cass Helped me step out of that shell and find confidence in training. I will never forget stepping into trnsfrm and feeling like it was a safe space. I had previously tried different group gym memberships and nothing will compare to working out with Cass! I will forever thank her for helping me find confidence in working out to be the best version of myself. weekly check in’s, meal plans. It’s 100% worth it, I have never once regretted starting here at trnsfrm. Not to mention how friendly the gym community is here! I absolutely love love love the atmosphere and energy they bring to training! Thank you cass!

Fantastic experience: I can’t say enough good things about this gym or give it enough stars. I started with Cass in 2021 and she has gotten me through so many things throughout life. From a divorce, to finding myself after, to finding true love, and becoming a mom. They encourage me to come in with my baby and treat her like their own. Cass and the other trainers push me to be my very best and to give my best in each training. I am beyond grateful to have a gym that cares for me and for my daughter. By providing the opportunity to show her how important it is to take care of ourselves both physically and emotionally. THANK YOU!

Fantastic experience: 5 stars! They have great reviews across the board because they PRODUCE RESULTS. Highly recommend Lou and Cass. I am not a gym newbie (nor expert)- I have worked under other trainers, other gyms, class styles like boxing, spinning, strength training-cross fitting but this is the first time I can speak to muscle development/definition. I have lost over 40 pounds since joining with them in 1.5 years. I guarantee you can come here with zero to any level of gym experience and will feel comfortable with Cass and her training style. Her sessions and personality are never boring which keeps me coming back for years to come.

Fantastic experience: It’ll be about two years since I’ve started working out and just about a year since I've found this place! Louie and Cass Have done wonders for me mentally, Physically, And emotionally. I will always brag about them and continue to brag about them just because of how much progress I’ve seen in my second year of hard work. They helped me better understand foods, corrected my forms, and always push me. If you saw my physique just about a year ago, compared to now, You can see what their help has done for me. They aren’t just coaches, either. They’ve indeed become friends. They have created such a safe space, A space that is welcoming to everybody, and my favorite thing about this place is the people I see and work out with daily; they are all such amazing people and, honestly, some of the best people to work out with because they will push you And they will cheer you on always. Nobody makes anybody feel less than, no matter where you are at with your fitness, which is why I do not go to the bigger or public gyms anymore. I love Trnsfirm; the best trainers, people, and just environment ever!!<3 HIGHLY RECOMMEND!!!!

Fantastic experience: Went here initially on ClassPass and have been hooked ever since! I have never been so comfortable in any other gym environment before. Super friendly and welcoming vibe. I have been working with Cassie as my trainer and doing the food plan as well. In just. Few months, I have dropped a size or two and am 8% down in body fat. My confidence is up and I am literally moving so much easier through my life. Cassie has done adaptations for my back (due to surgery), and is happy to modify my food plan to make sure it works for me. I cannot say enough good about Cassie and the gym! Such a positive vibe! Has literally transformed my life.. my friends get tired of me gushing about how much I love it!

Fantastic experience: I’ve been training with Cass off and on for about 3 years now. She’s coached me on weight training and nutrition through so many life phases in those 3 years including pregnancy and postpartum. The trainers at Transfrm are teaching their clients how to have a realistic and healthy LIFESTYLE, not just how to get in shape. Over the years the people in this gym, trainers and clients have become family. Everyone is so welcoming. The vibe of this gym is that everyone is welcome and accepted. I won’t go to a big corporate gym ever again after experiencing Transfrm and Cass

Fantastic experience: Such a good vibe. Not the typical cardio and choreography exercise classes. Your workouts and even the classes are more tailored to specific goals and gains. Cass always has the best energy and turns any stressful day in to something that feels like a victory. Gym doesn’t have the latest and greatest equipment, but I also have never had to wait for a bench. So glad I found this spot.

Fantastic experience: I approached Lou with only a basic understanding of training and weightlifting, seeking his expertise to push my limits. He has been instrumental in keeping me accountable and setting realistic expectations. Over the past year, I've gained extensive knowledge about exercise techniques, nutrition, and, most importantly, how my body functions. The environment at Trnsfrm is outstanding, and the supportive community makes a significant difference. A special shoutout to Cass for always challenging me during our sessions. If you’re looking to test your limits and deepen your understanding of training, I highly recommend coming here and Trnsfrm yourself!

Fantastic experience: I'd give 6 stars if I could! Coach Lou is the best man for the job. He treats you as if you're the only client. If you're wanting to bodybuild this is the coach you want to take you to the next level. The gym itself has everything you'd ever need. Do not hesitate to get onboard.

Fantastic experience: This gym has been my second Family! They support your own personal goals and will PUSH you to your FULL potential if you put in the work! Whatever you want to commit to, they will be there ALL the way! Not just the Coaching Staff but the other Athletes are All about Love and Respect

Fantastic experience: Love this gym!! The people, coaches! It creates an environment that is so welcoming

Fantastic experience: I had a fantastic experience with Trnsfrm Fitness. They really helped me progress and reach my goals. They believe in you and want you to succeed. If you’re looking for a great coach I highly suggest reaching out to Coach Lou or his wife!

Fantastic experience: I have been lifting for a handful of years and have always wanted to compete in a bodybuilding show. I had Lou as my coach for my show. He is responsive, involved, and knowledgeable. Any troubles I had, or changes I needed, he was quick to find new solutions. The experience and the atmosphere was the best. He emphasizes the mental and emotional aspect for a well-rounded attack on obtaining our potential. I would recommend for anyone that wants to take lifting seriously and doesn't want to do it alone.

Fantastic experience: Just want to take a minute to express my gratitude for how much TRNSFRM has helped me grow not only physically but mentally as well. If you are looking to better yourself in multiple aspects of your life in and outside of the gym, this is the place for you. Extreme attention to detail and knowledge sets the TRNSFRM team far ahead of any other private training facility. I want to personally thank the owner Luis Peña for everything he has done for me, love you buddy ! Keep up the good work guys

Fantastic experience: Looking for the REAL DEAL to better yourself? Trnsfrm is the way to go!! The gym is awesome and the coaches are GREAT!! My daughter, my husband & I were all very impressed by Lou & Cass, they are always to supportive to help you reach your goals and take care of yourself. Felling better is the # 1 and that is what you will find when you go to Trnsfrm! They become your friends & your family for life! The know how to push you in every aspect of health and wellness to become the best version of YOU that you want to be. Highly recommended!!!!

Fantastic experience: I just love TRNSFRM so much! The coaches are amazing and the people and environment are so friendly and supportive. I started working with Dillon Lowe @dloweflex over a year ago and it’s been life-changing! I went from being basically a couch potato to now just loving working out and feeling amazing in my own body. I’m definitely a fitness junkie now. Dillon is an amazing trainer with years of experience and knows his stuff! He’s also such a wonderful human being who really cares about you and wants you to succeed both physically and mentally as well as in all areas of your life. Thank you Dillon for being such an inspiration to me! I also want to thank Lou and Cass for always being so supportive and friendly. TRNSFRM is a wonderful gym and it feels amazing to be part of it! Thank you for everything!

Fantastic experience: 10 out of 10 recommend becoming a member at Trnsfrm Fitness. I have been training at Trnsfrm Fitness for 6 months, and have seen a huge change for the better in my life. I feel and look better inside and outside of the gym. I was struggling with my food intake, and body image before I started working with Trnsfrm. I was refered to Trnsfrm by a good friend of mine who was training with them at the time. I met with Luis, to go over my workout habits and eating habits. He put together a plan for nutrition and training for precisely me and my body. It has made all the difference in my life. I love the atmosphere at Trnsfrm, it is full of fun, happiness, inclusion, and support. Not only from the staff, but also the members. There is not a single trainer at Trnsfrm that I would not want to work with. I highly recommend becoming part of this gym's family.

Fantastic experience: This gym is amazing! My trainer was Hayley and I was down 7% body fat within 3 months, she worked with my schedule and I was able to contact her very easily.

Fantastic experience: We were referred to TRNSFRM by our son, Louis and Cass made us feel welcome from day one!! The results we have seen are amazing! Even on workouts days when there may have been a few tears and maybe a few swear words they always had our back and kept cheering us on!! They really do care about their clients and we are so lucky and blessed to have them in our life!!

Fantastic experience: You will not find a better gym than TRNSFRM! The coaches/clients both create such a great environment that motivate you to push yourself and stay disciplined! I've been working with Louie (CEO) since the start of the year as one of his bodybuilding athletes and I cannot speak more highly of him and everyone I've come in contact with! No doubt he will give everyone that walks through his doors 100% so long as they're putting in the effort. The team spirit he's worked to cultivate amongst his athletes is incredible and keeps me fired up! If you want to transform yourself and your health, this is the place to do it!

Fantastic experience: Such an incredible atmosphere, everyone makes you feel welcome. I work with both Haley and Luis, they are amazing! Haley really took time to get to know me and my personal needs to give me the most doable plan for success. I can tell they both care about me as an individual, not just a number. I’m so grateful to be a part of the family! Highly recommended!!

Fantastic experience: I wanted to learn better ways to take care of myself! Haley has helped me do just that! from delicious meal planning to being supportive and cheering me along every step of the way! 1000/10 recommend!!

Fantastic experience: Best gym I’ve ever been to! I love the positive atmosphere and the coaches are extremely knowledgeable on workouts and meal plans! I’ve loved every minute working out here!

Fantastic experience: Louis is the real deal. He is a coach in every sense of the word. I've worked with people before who call themselves coaches, but I've never actually been coached until I started working with Lou! He pushes you to be your best in every aspect of health: lifitng; nutrition; mental/emotional; Mindset. He's helped me through all of these aspects of my wellness, and encourages me to pass it on and help others! I can't recommend Trnsfrm Fitness enough!

Fantastic experience: I have been very impressed with the atmosphere of trnsfrm gym. Everyone is encouraging each other and you really feel supported. Lou is great with yummy meal plans that have great variety. Cass will kick your butt but you’ll love the results. Saw results within 4 weeks and don’t ever plan on leaving. Come join us!!

Fantastic experience: You’ll walk in wanting to work on your physique and you’ll leave wanting to work on everything else too. The team here made sure that we all work on becoming the best version of ourselves we can

Fantastic experience: Been with them for 2 years now as an athlete. Nothing bad to say, all the coaches have been great and truly care for you. My favorite part is the family they have built. Highly recommend

Fantastic experience: I loved it!! It gave me so much energy and I feel amazing!

Fantastic experience: Coach Lou is such an awesome coach and person! Love the encouragement and atmosphere and the vibe of the gym. The trainers there definitely devote time and attention to their clients. Would definitely recommend.

Fantastic experience: I joined Trnsfrm Fitness on my journey to live a healthier lifestyle. My trainer Luis Pena has helped me learn to train properly and has helped me with nutrition and meals as well. I have nothing but good things to say about Luis, his training and his Gym! Over the span of 6 months I have went down from 24% body fat to 18% body fat. I have significantly gained more muscle than I have ever had and my strength has increased dramatically as well. I was able to meet some amazing people there too who were always friendly and motivated. Shout out to Trnsfrm Fitness and Luis for setting me on the right path to a healthier lifestyle.

Fantastic experience: Worked with Luis and Cass with training and these guys know what their doing (They definitely practice what they preach unlike other we won't mention). Not the average trainers. Down to the science of thing they know what it takes to help you reach any fitness goal that you'd have through lifestyle changes. They treat you like family and you know you matter to them. Don't bother with any others around over promising. It all takes change and effort and time and Trnsfrm will guide you every step of the way.

Fantastic experience: I have personally known Louie and Cass for a while now. And recently started competing. Amazing energy and atmosphere both in the gym and through their coaching. I personally have lost 6% body fat in under 10 weeks following exactly what they teach. Want to change your life. Join TRNSFM

Fantastic experience: TRSFRM has truly been such a light in my life !!! Not only do I feel stronger physically, but I am empowered emotionally everyday by the people I’m surrounded with at this gym. I could not speak more highly of Cass as she pushes me every day to do my best. I love this gym and these people. 1000/10 recommend to anyone that wants to better their life!!!!

Fantastic experience: I absolutely love working with Karina. She’s so sweet and super on top of your training. I have debated starting so many times with her and not once did she ever turn me down. I messaged her about training and the next day we had a meeting. Shortly after that she sent out my meal plan and my training program. I’m so excited to see where I get these next few months with her as my trainer!

Fantastic experience: I’ve always been hesitant when looking for coaches to help in my personal goals. I have been training with Lou for the past 7 months, and I have received so much more value than expected! My primary goal is to compete in my first bodybuilding competition, and Lou has definitely helped me to get there. Not just physically, but mentally and emotionally. The gym has a very welcoming atmosphere. Everyone is working their hardest and the amount of support is amazing! I’m grateful to have found this gym because it truly is a community of humble people who not only want to better themselves but bring others on the way!

Fantastic experience: Trnsfrm Fitness has been a blessing to me. I love the diversity and the culture. Everyone there from the amazing owners to the other coaches are super supportive and encouraging. I've been working with coach Anthony for about 4 months and he is one of the best. He listens to your goals and make sure you stick to it. He keeps you updated on your progress, doesn't let you give up, and pushes you to be great!

Fantastic experience: Most amazing group of people I’ve ever encountered. Such a welcoming environment and community of people who just want to push you to be better and fully represent that themselves . Amazing .

Fantastic experience: My Trainer Karina is amazing and the workouts are intense but fun! Machines are in great condition. It’s not just silence the whole workout, rather motivation and you are able to have a fun and professional convo to make time go by faster. I’m excited to see my results! :)

Fantastic experience: Trnsfrm Fitness is the spot to go to if you're looking to transform more than just your body. The staff, culture and mindset behind everything that is done here is truly unique. I worked with Luis Pena and he's an amazing coach. Caring, thoughtful and a good leader, can't recommend this place enough.

Fantastic experience: Luis and his team are next level. I’ve been training there for the last few months and have loved it. Everyone is super friendly and supportive of the person you want to become in all aspects and are dedicated in helping you achieve your goals.

Fantastic experience: Can’t recommend this gym enough! I came to TRNSFRM looking to lose weight and put on muscle in the process. My trainer put me onto a personalized meal plan and gave me a workout routine to follow. I had multiple check-ins to measure weight and body composition and my meal plan was adjusted over time. Throughout the process my trainer explained the reasoning behind the adjustments to the workouts and meal plan so that I could keep the results even after finishing the training. My wife followed the meal plan with me, only adjusting the portion sizes and she lost almost 20 lbs without even following a training routine. If you’re willing to put in the effort, and need guidance and accountability I have no doubt you will meet your goals coming here.

Fantastic experience: Y’all, this is the place to go!!! I was so intimidated and nervous to try weight lifting with Cass, but her warmth, energy, and genuine care that she has for her clients immediately made those feelings go away. She has the perfect balance of pushing you, motivating you, AND making you laugh! Working out is supposed to be fun and I can honestly say that I look forward to each session! (Aside from leg day )!

Fantastic experience: if I could rate this place all the stars in the sky I would. this gym has transformed my life. not only has made me more physically strong but mentally too. I train with cass and she easily became one of most important people in my life. She pushes me and gives me the energy I need to do that one more rep and add a little more weight. I’ve been going for a year and some months now. I work late nights and go to the gym in the mornings. It’s hard and I hate getting out of bed but as soon as I walk in those doors and see everyone my mood turns right around and we crush it. It’s so much more than a gym. We are a community. We are family. We’re there for each other. We push each other. We work together. We sweat together. We see greatness in each other.

Fantastic experience: I have been working with Cass for a little over 3 months and it has changed my life. Cass is invested in her clients goals and will do anything to help her clients achieve them. She is motivating, caring, and pushes people to be the best version of themselves in & out of the gym. I would highly recommend TRNSFRM to anyone looking to make a positive change in their life!

Fantastic experience: Luis, Cass and all the other trainers that I’ve had the opportunity to work with have been extremely pleasant. They push me to be the best version of me possible while still listening to my needs. I’ll stay with Trnsfrm for years to come.

Fantastic experience: Trnsfrm is a very special place!! The energy is unbeatable & the trainers are top notch. I would recommend going to this gym to anybody!!!

Fantastic experience: Coach Lou and the entire team at trnsfrm are amazing. The vibes are immaculate. Lou gives his time to make sure you’re right physically and more importantly mentally. Best in the game!

Fantastic experience: Absolutely love everyone here there so helpful on you reaching your goals. I can’t express how much this place means to me.♥️

Fantastic experience: Great gym love the atmosphere everyone is welcoming and helpful I recommend anyone looking to improve their fitness journey to look into Trnsfrm!

Fantastic experience: Great gym with a committed family like atmosphere. Always kind and willing to help get you to your goals. Been coming here for a year. I started at 200 lbs. down to 155 lbs. They are great with getting you on the proper meal plan, exercise routine and just over all healthy living. Thanks for being awesome Cass and Luis y'all ‍♀️

Negative experience: I highly do not recommend. This place is a fraud. I was scammed out of my hard earned money with this place. I came here looking for a coach. I told them I wanted to gain weight and turn fat into muscle. I also have a back injury and really needed to focus core muscles. I was promised a personalized fitness plan, meal plan and personalized training. This is what I received. I received a fitness plan that did nothing for my core and was low weight and high reps which in no way helps me build mass like I wanted The 1 on 1 personalized training I was promised turned into me doing the same generic workout with 3 other people while the ”coach” was on his phone. You can get the same service at planet fitness. I requested to see my trainers certifications he just laughed and didn’t show me. The “coach/trainer” did not keep track of anything I was doing and didn’t take measurements outside of weight and body fat. How is a trainer supposed to help you if they don’t keep track of your milestones or your physique? The meal plan took a week from the day I paid to get sent to me and it was only for 1 day and no way related to the the preferences he requested from me and was a image from google. The “coach/trainer” did not tailor anything to my goals or needs and didn’t even ask questions that would enable him to. I was promised a personalized experience to help me achieve my goals and instead I got slapped with a generic meal for 1 day and a random fitness plan that did not address my core goals for my back Injury or gaining muscle. All the people in the review photos are their competitors that they actually cater to. The everyday people like myself are slapped with a generic meal plan and fitness plan and they expect it to stick and when you confront them about it they tell you if you don’t like it, leave. Nothing about this place is personalized, that’s a catch phrase for them to screw you over. I may prefer a coach but I’m not naive to fitness common sense

Fantastic experience: Christina is such an incredible coach. I needed a kick start to get me going and she did exactly that. I learned so much about my relationship with food and all the meal plans were delicious and satisfying. My body and mind have improved and I can’t wait to see the continued results. Thanks Christina!!

Fantastic experience: This was the first “diet” that I didn’t hate! The meals were awesome and I never felt like I was hungry. The food is yummy and you get a big variety of what you can eat. Christina was there the whole way to help me and was alway encouraging. I couldn’t believe how much better my body felt by just changing my diet of what I ate. I am totally a believer in the transform program and can’t wait to continue this journey.

Fantastic experience: I have been working with Cass as a one on one trainer since February and it has completely changed my life and my view on fitness and nutrition. Cass has help me find a new Confidence I’ve never had before even when I was a college athlete. Through her program and guidance yes I have changed physically by dropping over 20 lbs in 5 months and over 10% body. But overall most importantly I have changed mentally to where I’ve improved my relationship with food and have learned how see as a way to fuel my body. I have also improved my relationship with myself and have learned to love my body in whatever shape or form it is. It has become less about the scale and more about how I feel, which is empowering within itself. Through both individual trainings and group trainings Cass and the TRNSFRM team do an excellent job of creating a community for every individual to have the ability and support to be able to thrive and be successful. I highly recommend this gym to anyone who is looking for a lifestyle change, but something that is sustainable and the community to support you.

Fantastic experience: Truly grateful for Christina, she has worked with me over the past 5 months. She was so inspirational and positive during the whole process. Now down 25 pounds I will be using everything Christina has taught me to ensure I am making better future choices to my benefit… Thank you Christina for Everything!!

Fantastic experience: Words cannot express how grateful I am to have found this gym. I am grateful for my trainer Dillon who pushes me every single session to do more. He takes such great pride in his craft as a trainer and because of him I’ve seen my body transform into something that that I’d never thought could be possible. I’ve learned the importance of being consistent and taking it day by day, week by week, and month by month. I’ve enjoyed this journey so much and can’t wait to continue it with him. I’m also grateful for Louie and his knowledge he provides. His meal plans are literally the best and are realistic to meet your needs. He puts his heart into everything he does for the gym and his clients and it’s obvious! Thank you!

Fantastic experience: I love this gym!! I’ve tried so many programs that really didn’t work until I found this gym. This gym is different and definitely made me feel important and my coach Vanessa kept me on top of my workouts which kept me pushing to my max. Louie kept me on track with my meal plans and doing any changes if I didn’t like a certain thing when it came to food. I started a month after my second kid starting weight at 242 and 11 months down to 209 and still working on my goals. Thank you Trnsfrm Fitness!! I appreciate you all for what you do to make someone life change for the best!!

Fantastic experience: Christina worked with me for about 10 months and I lost 100 pounds, from 265 to 166, I went from wearing 2xl and 3xl shirts to size large. Christina helped me understand what I can eat at home and also when on vacation and road trips. I haven’t gained any weight back since I finished doing the program as I know understand what I can eat. It also helped that all the food was good, I eat a lot of things now that I had never tried before. My general health and lifestyle has greatly improved with the program. A life-changing experience

Fantastic experience: Everything time I have to go there I get anxious, not because I don’t like it, but because I know I’ll be challenging myself and pushing my boundaries every time I step there. I’m beyond thankful for this people, for my coach Vanessa and the owners Louie and Cass. Thanks for the love, the support and for helping me to become a better version of myself.

Fantastic experience: Everyone at Trnsfrm is incredible and they take great care of their clients! Always loved the coming to do my workouts at their gym, the atmosphere is always upbeat and they have tons of equipment! Can't refer a better place.

Fantastic experience: Decided to start my health journey a few years ago and have loved every step. Cass has helped me learn and push myself. From pre pregnancy to postpartum she’s been able to work with me, my needs and all things involved. She’s always such an amazing person to turn to when I am down on myself or don’t feel like I can do things. She’s helped me see all different sides to being healthy along with the physical, emotion and mental. Because it’s not just the physical to be healthy. I have a ways to go to hit my goals but I can’t wait to have Cass help me along the way. Trnsfrm is such an amazing and safe space for me to hit my goals and work hard!

Fantastic experience: Trnsrm Fitness is absolutely AMAZING!!! Such an amazing and loving environment! You will never meet anyone else who cares more about you and your health goals than these people!!! I have know Lou and been training with Cass for 2 and a half years! BEST DECISION EVER!!! Cass has helped me with so much stuff! Personal and Physical. Once I really took my fitness and weightloss journey seriously Cass was there! I mean she was there the whole time but I told her it was time to get actually serious! And In ONE YEAR I have almost lost 100 lbs! Cass has helped me with workouts and Nutrition! She has helped me think of food in such a different way and has changed my relationship with food and my body! Cass and Lou have helped me over come so much, Mentally, Emotionally and Physically! This is a company that cares about you, every part of you! I have never been happier in my life and it is all thanks to these wonderful people! Lou and Cass are the absolute best human beings that walk this earth! They are so inspiring! They are the best! Not to mention couple goals! I have absolutely loved my experience with this company and everyone involved! Training with this company is the best decision you will ever make!

Fantastic experience: I have worked with Allie for the last 6 months and she has been AMAZING! She helped changed my entire mindset when it comes to living a healthy lifestyle. I will forever refer to Allie when I am in need of any health/fitness ideas or help! Truly the best trainer there is :)!

Fantastic experience: I reached out to Cassadie, a trainer at Trnsfrm when I was 5 months postpartum. I was anxious and excited to get moving again and feel good in my own skin. Cassadie set me up with a meal plan custom to my needs, I also had one on one training sessions with her as well as group sessions. After the first two weeks I noticed difference in every aspect of my life! I was sleeping better, going to the bathroom regularly, I started viewing food as fuel for my body, my metabolism picked up, I was happier! Cassadie is such a wonderful trainer because each of her clients she truly loves and values. I do check ins with Cassadie every two weeks with an update on how I feel and progress pictures. She makes new and yummy meals plans for me every week and I always feel so wonderful after our sessions. Now five months later I am feeling my best! I didn’t feel this good before pregnancy. I’ve lost 15.2% of my body fat in five months. My goals for myself and my body have also changed. I’m no longer looking to “get skinny” or “lose weight” I want to keep putting on muscle because I’ve learned that’s when I feel the best about my body-when my body is strong! I am so grateful to Trnsfrm Fitness and especially grateful to CASSADIE for teaching me, training me, and pushing me to be my best self! I am better because of her!

Fantastic experience: I have never been a member of any gym my entire life. At 43, I decided to make a change in my priorities, physically, mentally, & spiritually for a healthy me. This place, along with their team of mentors has already got me feeling different about myself within under a month! Louie, & Anthony, have given me a positive safe space to grow and learn. Through meal prep, workouts, & associating with genuinely good people, I am amazed at how quickly I’ve felt a change in many aspects of my life. My energy levels, weight, sleep, and my clarity of mind, have all improved, thanks to these guys. Can’t recommend them enough! Thank you Louie, Anthony, Cass, Cam, and all those I have met at TRNSFRM so far :)

Fantastic experience: Ive been watching everything Trnsfrm from a distance and finally felt ready to commit to myself and reach out to them. Luis was very welcoming and just from text he was able to motivate me! I am so glad that Ive embarked on this journey with them. From Luis watching over my diet to Anthony pushing me every time we workout together I couldn't have asked for a better duo. If you are looking for people to motivate you to better yourself and push you then you need to come here!

Fantastic experience: After eating the crepes best place to go back in shape. Amazing coaches, professional and friendly.

Fantastic experience: Coach Kylee Has shown me that anything is possible. She has helped me progress so much in my fitness and mental wellness journey! She is more than a coach she is a friend and someone you can count on to push your limits and show you your potential.I look forward to continue my nutrition plan and training schedule that she created for me personally. I can always reach out with questions and she is quick to respond. This gym has become a place of healing for me and I am truly grateful for the amazing environment that they have created here! Thank you!

Fantastic experience: This group of professionals love what they do and it shows in the attention they give their clients. Dillon Lowe is an outstanding trainer and an even better person.

Fantastic experience: Christina was awesome to work with. She put together meal plans that were delicious and easy to prepare. I always felt so full! The information she provided in regard to nutrition and exercise was simple and effective. I highly recommend trnsfrm fitness and will use Christina’s services in the future. Thank you trnsfrm Fitness!!

Fantastic experience: This is a great program for real life. It is good food that you will want to eat everyday and never leaves you hungry. My favorite part was not having to think or worry what I'm going to eat each day. After the grocery shopping and prepping you are ready for each week and there is less temptation when you already have your food ready to go. Overall, great experience and I look forward to staying on track with what I have learned.

Fantastic experience: I’ve seriously loved my time with Trnsfrm Fitness and the whole team. From day 1 Coach Lou made me feel like I could do anything and everything! I was given step by step meal plans, workouts, and 1 on 1 training sessions. The gym is so nice and clean. All the staff are super hands on and professional. Coach Lou is super flexible and encourages open communication. Not once did I ever feel scared or anxious to share anything about my fitness journey with him. All the ups and downs. 10/10 would recommend to anyone. You seriously won’t regret it!

Fantastic experience: Christina is passionate about what she does. And she is genuinely excited when you see results. For the most part, all my wife and I chose to do was have Christina help us with meal plans and our eating habits. The results were amazing (25 lbs in 12 weeks). Plenty to eat...strongly urge anyone trying to break through weight-loss barriers to give Christina a call. I can only imagine where I would be right now if I had signed on for the workouts as well.

Fantastic experience: I absolutely love working with Libby. She is so knowledgeable, so accessible, and so freaking dedicated to her clients’ success. If you’re looking for true transformation, I 100% recommend giving Libby a call!

Fantastic experience: Trnsfrm is the best!! We absolutely loved working with Lou & Cass and all the other trainers there. We saw many improvements not only physically but mentally as well. It is the most welcoming environment and you really feel like a part of the team. Would recommend to anyone wanting to improve their health and fitness.

Fantastic experience: I am so thankful I decided to go with Trnsfrm Fitness! What first drew me in was the fact that they don't care just about fitness and nutrition, they also take the time to get to know you personally and help you get mentally right first which is very important if you want to make a life change.They teach you the right & healthy way on how to reach your fitness goals. My Trainers Luis and Vanessa absolutely kill it every time I train and I have seen so much progress. Every time I leave the gym I feel more motivated & more knowledgable about my nutrition, Fitness, and Health. Thanks for helping me change my life Transform Fitness.

Fantastic experience: I can not say enough about Christina! She is my health and fitness lifeline! I have been using her meal plans for almost 2 years and have learned so much, and changed my body in the most amazing ways! She is so thorough in keeping me accountable while even living in another state! And always teaching me that I can eat real life food and cravings while staying on track! Thank you girl for keeping me on my toes and helping me be the best me I can! Feeling so strong and healthy!

Fantastic experience: This gym has the absolute best environment. Everyone is so friendly. Gym intimidation is not a thing here. You can not go wrong here. Great trainers, great equipment, great people, and all around you will have an amazing experience!

Fantastic experience: If you are looking for a gym where the trainers care more about your progress than the money they are going to get, look no further. I've had such amazing and successful experience here thanks to my trainer Dillon. Not only have I seen results but it's changing my life for the better. If you are ready to change your life and are ready to take the next step you should come here

Fantastic experience: Whether you’re just beginning your fitness journey or have been on it for years and looking to take it up a notch, Trnsfrm is the perfect place for you! I’ve been working with Lamont for the past 2 months and each week I’ve noticed dramatic changes in both the way that I look and feel. His insane amount of knowledge and experience in body building have helped me reach goals that i didn’t think were possible. The motivation, support, knowledge, relationships and friendship you gain from both trainers and other clients push you to become the best version of yourself. I’m so excited to see what’s in store for my future here at Trnsfrm.

Fantastic experience: Christina showed me how to lose weight, feel better and not starve to get it done. It was all with real food that fit my likes too!

Fantastic experience: Love the facility, equipment, and people. Had the privilege of training with Cam. He’s the man, he writes your nutrition plan, work out plan, and corrects your form for an optimal workout experience. I underestimated the value detail in the exercises. Can is a professional and workouts with him are so much more effective, than working out solo. Worth the bucks.

Fantastic experience: If you’re looking to start your fitness journey or even just better it trnsfrm fitness is definitely where you want to be! I have been dipping my toes in the fitness world for the past few years but was never seeing or feeling the results I wanted until I joined trnsfrm! Luis and Cass are amazing at what they do! While being part of trnsfrm gym I have gained so much knowledge about health, fitness and nutrition that I now have to continue my fitness journey. It was so nice having a set plan of meals and workouts customized just for me and my body so that I could easily stay on track and reach my goals. I’ve noticed such a difference in how I work out in my form now because working out with Luis and Cass really helped me correct my form and connect to my body. I’m forever grateful to have found this gym! Cannot suggest more!

Fantastic experience: Such an amazing gym with even better trainers! I’ve been working with them for 6 months now and I can still say that each and every workout that I have with them I learn something new every time. Love the gym, love the people, and definitely loving the results

Fantastic experience: I cannot say enough great things about Christina! I started working with her back October and have lost almost 40 lbs since. The meal plans are delicious and she always accommodated anything I was craving or wanting on my plan. The lessons she has taught me about feeding and taking care of my body are priceless. I could not have lost this weight or gained this confidence without her. Don’t even second guess your decision to work with her. It’s absolutely worth it and you won’t regret it.

Fantastic experience: Such an amazing place with such amazing people. Started my journey with Louie last year and it was the best decision I have ever made.

Fantastic experience: I've been training here for almost a month now and I do not regret it. The staff is completely amazing and very helpful. Cam is my trainer and this guy really knows what he's doing in a very high and professional level. I've seen changes in my body, in my health and in my routine right in the first week and I'm very excited for what comes next. Besides Cam, Louis is a very awesome man with a lot of knowledge in diets, training and motivation. These guys kill it!

Fantastic experience: Christina is great to work with!

Fantastic experience: I started coming to Trnsfrm Fitness about 3 months ago , it has been the best decision I made taking the leap and starting here ! I’ve had passed trainers that do not compare to these here , they are like family and make everyone feel so welcomed. Definitely recommend coming here ! ❤️

Fantastic experience: I’ve only been here a few times but each time was consistently a pleasant experience. I can see everyone is willing to help everyone. I didn’t feel judged, or looked down upon. Highly recommend.

Fantastic experience: Christina truly is a great trainer! She helped me get on track with eating the right foods and how much protein I should be eating to loose weight! She is so uplifting when I got down on myself she would uplift me and help me get my confidence back! The meals she planned for me were sooo delicious! I couldn’t wait to see what she had planned for me the next week! I felt like I wasn’t missing out on any yummy foods! Thank you so much Christina! You are the best!!

Fantastic experience: Christina was amazing to work with. I have learned so much about nutritional needs for my body. She was very supportive and communicated by answering questions promptly. I would highly recommend her to others!! Thanks for all you have done for me Christina!!!

Fantastic experience: I started training with Trnsfrm Fitness in December 2020. I’m not gonna lie I was hesitant about beginning my fitness journey. Did I have the time? The money? The energy? The confidence in myself to take on such a challenge. With all the crazy in the world and the day to day challenges I just want sure. Till I finally took the step to just do a consultation and see what it’s all about. That’s were I met the people I’m happy to call family. No matter what the people in this gym continue to help me, lead me, and tech me. The vibe in the gym is out of this world and not to mention they keep it very clean! If your looking to dig a little deeper and challenge yourself, I would highly 10000/10 recommend signing up today!

Fantastic experience: Trnsfrm Fitness is not just a gym. They help with not only getting physically stronger, but also mentally & emotionally. I have been training with Allie for almost 3 months and have lost 25 pounds and gotten so much stronger. They teach you the skills on how to be successful. She is constantly checking in and keeping me motivated. Cass’ group classes are also amazing. The meal plans are delicious and easy to follow. Everyone is so friendly and helpful and you seriously feel like you are part of the family from day 1. I am so grateful I met Luis, Cass & Allie. They have changed my life! Would recommend Trnsfrm to anyone and everyone!

Fantastic experience: Luis is a great mentor and coach. He’s taken me in and made me apart of a team and even more than that apart of a family. Such a great environment with the hardest working people. I can’t thank the whole Trnsfrm team enough for everything they do and they lives they change for the better.

Fantastic experience: It was a battle to get myself to commit to having someone help me lose weight for months, I was stuck at a weight and didn’t know what else to do to lose. Finally I decided I wanted to give Christina’s meal plans a try and the only regret I have is not committing to it sooner. Christina is so amazing to work with, she asks about foods you are craving to help apply healthy alternatives for your meal plans. She gives you the support you need to motivate you to stay on track by checking in with you a couple times a week. The biggest thing I can say is Christina not only helped me with my scale victories but also helped me appreciate the non scale victories as well. I went from wearing an XL to wearing a Medium and I dropped two pants sizes. I had to buy new wardrobe and clean out my closet because nothing fit anymore. I also gained a confidence in myself that I didn’t have before. I felt confident that I was getting healthier and stronger. I felt confident that the choices I was making to eat healthier went way beyond just trying to lose weight. I was building lifelong habits to help me make healthier choices in the future. Christina is so amazing to work with and I highly recommend giving her program a try!

Fantastic experience: The gym it’s self is like no other gym in Utah. The energy there is always positive. Everyone is so kind, welcoming. The trainers are amazing, you know all they want is for you to succeed not only in the gym and with your fitness goals but more importantly with your life goals as well. Before I started training with Louie I used to get headaches everyday, i always felt exhausted, bloated, and I felt dizzy and nauseous almost everyday. After a week of following the meal plan I was given, I noticed I wasn’t having headaches anymore, and I haven’t had a headache in over 4 months now it’s incredible! I also haven’t had stomach issues since. Not only do I feel great, but I look great as well, I’m in the best shape of my life. In 3 months I lost about 20lbs of fat and gained 15 pounds of muscle! And in 4-5 months I went from 27% body fat to now 12% body fat. I honestly couldn’t recommend trnsfrm fitness more! They have truly changed my life for the better in every way and I am forever grateful I invested into my own physical and mental well being!