Team Osiris Martial Arts

7141 Southwest Fwy, 77074, Houston
7141 Southwest Fwy
77074, Houston
+1346-639-5855

Opening hours

  • sunday: (closed)
  • monday: 8h-21h
  • tuesday: 8h-21h
  • wednesday: 8h-21h
  • thursday: 8h-21h
  • friday: 8h-21h
  • saturday: 9h-12h

Martial Arts school that offers women’s only, kids & adult classes. We offer Brazilian Jiu Jitsu, Boxing, MMA and Kickboxing (Muay Thai). We also offer self defense classes for all ages. Martial arts is a great way to get fit & healthy while learning how to defend yourself.

Our comment from Nutrifinder.net about Team Osiris Martial Arts:

Team Osiris Martial Arts is an exceptional gym located in Houston, dedicated to providing a welcoming and positive environment for martial arts enthusiasts at all levels. With highly experienced instructors, including Professor Robert and Coach Stephanie, this facility offers a wide range of classes in Muay Thai, Jiu Jitsu, and wrestling. No matter your skill level, you will find the support and encouragement needed to grow in your martial arts journey.

Highlights:

  • Warm and inclusive atmosphere, making newcomers feel at home.
  • Expert coaching focused on technique and personal development.
  • Caring instructors who are attentive to individual needs and skill levels.
  • Clean and well-maintained facility.
  • Variety of programs available including women’s classes and kids classes.
  • Great community vibe, with many reviews praising camaraderie and support among members.

While some users noted that the space could be larger to accommodate more students during classes, the overall experience at Team Osiris Martial Arts remains highly rated. Many have expressed their satisfaction with the detailed coaching and the community's friendliness, making it an ideal place for anyone looking to get into martial arts or improve their skills.

Nutrifinder.net cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

Team Osiris Martial Arts: Reviews

5/5 (198 Reviews)
Abi Ochoa 1 month ago

Fantastic experience: Amazing class, everyone is welcoming and the coach is very helpful. Definitely coming back

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Abi! We are glad you enjoyed our Beginner Muay Thai class and look forward to having you back

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Jose Almaguer 1 month ago

Fantastic experience: Does not matter the skill level you are in, this gym makes you feel welcome and you will definitely learn. Coaches are very experience.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Jose! We appreciate the kind words and appreciate having you as a member of our Jiu Jitsu & Muay Thai team.

SONOFTHESHOGUN 1 month ago

Fantastic experience: I had an amazing experience and met even more amazing people. Staff was super friendly and likewise with the other students. It felt awesome being a white belt again and trying new things. Definitely recommend to hit this place up!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you sonoftheshogun! We appreciate you coming our for GI Fundamentals class and also our Nogi Jiu Jitsu class.

Manar Aljboori 2 months ago

Fantastic experience: Showed up for open mat recently it was a very nice experience, all the people in attendance were great. The mat space was awesome too! Recommend going there for sure !

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Manar! We appreciate you coming out for our open mat and glad you enjoyed our facility along with the Jiu Jitsu training.

Gregorio Jr Garcia 2 months ago

Fantastic experience: Awesome place, great atmosphere, very focused on technique would recommend

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Greg! We are glad to hear you enjoyed our Begineer Muay Thai class and happy to have you as a member of Team Osiris Martial Arts.

Alex Abokhair 2 months ago

Fantastic experience: Great coaches great environment very welcoming and clean I highly recommend for anyone considering

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Alex! We are happy to hear you had a welcome my experience at Team Osiris Martial Arts and that you found we have a clean facility. Honored to have you as a part of our Jiu Jitsu team.

Wilfred Guidry 2 months ago

Fantastic experience: Great experience, instructors are very helpful & care about their fighters.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Wilfred, we are glad you enjoyed our Muay Thai class and also happy to have you as a part of Team Osiris Martial Arts!

sierra betancourt 2 months ago

Fantastic experience: I had a great experience from the moment of walking into Team Osiris. Coach Harley took his time to breakdown each technique during his pad holding class, his attention to detail is Amazing! Whether you're a beginner or advanced student if you ever have the opportunity to stop by, I'd highly recommend it. I appreciate the hospitality Team Osiris!!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Sierra! We are glad you enjoyed our Advanced Muay Thai class and also happy to hear Coach Harley broke the technique down for you well while being detailed.

C. Ayala 2 months ago

Fantastic experience: I can’t talk highly enough about the staff over at Osiris. Coach Stephanie is incredibly attentive and makes sure everyone’s needs are met. She went above and beyond to help me perfect my defenses in areas that I struggle. It’s always a win to find other passionate women in this sport that are eager to share their skillsets. My visit to Osiris exceeded my expectations in terms of value. I will most certainly be back. Thank you Osiris staff for making me feel at home ❣️

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the amazing review C. Ayala! We are happy to hear Coach Stephanie helped you out improve your defense, were able to train with other passionate women in Jiu Jitsu, and felt at home at Team Osiris Martial Arts.

Sofía 2 months ago

Fantastic experience: team osiris is great! they have advance ppl w a lot of knowledge and their coach has amazing energy! can’t wait to roll with them again!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Sofia, we are glad you enjoyed the Women’s Jiu Jitsu open mat this past weekend! Hope to you have back soon

Selena garza 2 months ago

Fantastic experience: I was here for an open mat and felt so welcomed as a beginner. Everybody was super kind and Coach Stephanie has such a strong group of ladies I had the pleasure to meet. She has great energy and you can tell she cares about anybody that enters their gym. Definitely recommend anybody to stop by and check it out!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Selena, we are happy you attended our Women's Only Jiu Jitsu Open Mat this past weekend. Coach Stephanie was honored to have so many amazing women on the mats training with us.

Cathy Jones 2 months ago

Fantastic experience: Prof Robert and coach Steph and the team are very welcoming. The gym is nice and clean Had a really good time when I visited. If you are in their area, go ahead and check them out. If you are into nogi this is the place you want to check out!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Cathy, you are an awesome black belt and we appreciate the great review! We are happy you attended our Women's Only Open Mat this past weekend.

Ernesto Rodriguez 2 months ago

Fantastic experience: Very fun class! Great coaching and the vibes were great!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Ernesto! We are happy to hear you enjoyed our Begineer Muay Thai class and hope to see you back on the mats soon

Andrew Kim 3 months ago

Fantastic experience: Great place to train. Top notch instructors, facility and training partners!

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Andrew Kim! We are happy to hear you have been enjoying our Nogi Jiu Jitsu classes at Team Osiris Martial Arts.

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Preston Truong 3 months ago

Fantastic experience: Great gym with coaches that care. Love showing up and being a part of such a wonderful community!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Preston! We are glad to have you as a part of our Jiu Jitsu team and part of our community at Team Osiris Martial Arts.

Viet Dao 3 months ago

Fantastic experience: Incredible, staff, and motivated staff. Great vibes and I'm learning so much.

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Viet Dao! We are glad to have you as a part of our Muay Thai team and glad that you are learning a lot from Coach Harley.

Mariana Perez (Om) 3 months ago

Fantastic experience: From the beginning Coach Stephanie and Professor Robert make you feel as part of their jiu jitsu family. It’s a welcoming and fun environment, they both strive to help you improve. They both have a different teaching style which I love because I can learn things from different perspectives. I 100% recommend this gym. Coach Stephanie also teaches a women’s only class and it’s a very comfortable and fun class.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Mariana! We are glad you chose us for your Jiu Jitsu academy, that you enjoy both of our teaching, and that you also enjoy our women's only class.

Trisha Bhattacharyya 3 months ago

Fantastic experience: Team Osiris is a gym that I can’t recommend enough. I’ve been to quite a few fighting gyms around Houston and have never felt more accepted, especially as a woman, as I have at Team Osiris. This has allowed me to learn more in just a couple months here than I have in a year at other gyms. They offer Muay Thai (which I train in) and Jiu Jitsu, and have incredibly technically adept instructors for both programs. Coach Harley leads the Muay Thai team and has fostered a wonderful environment for all kinds of strikers, and I know I can always ask questions that he will never make me feel silly for asking. While I don’t take Jiu Jitsu (yet ), it is clear that Professor Robert and Coach Steph lead a wonderful team as well. I also really appreciate how Professor Robert and Coach Steph approach ownership of the gym. They are very prompt with answering membership questions, very accommodating if people experience injuries or need to makeup classes for any reason, and if someone comes in to the gym for the first time, they are the first to run over and welcome them/get them set up (which I’ve not experienced elsewhere). I never expected my fighting gym to feel like a second home, but that’s exactly what Team Osiris has become. Please check them out if you’re even remotely interested in learning the art of fighting or finding a community of wonderful people.

Team Osiris Martial Arts
Team Osiris Martial Arts

Wow Trisha! We thank you so much for the absolutely amazing review! We are honored you chose us after training at several martial arts gyms in the Houston area and that you feel comfortable as a women in combat sports. Happy to hear that you feel Team Osiris Martial Arts is a second home.

Lafretia Yeggins 3 months ago

Fantastic experience: Great training and I look forward to future training. Thank you for supporting female veterans.

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Lafretia! We are glad you enjoyed the Women's Self Defense seminar for the Women's Veteran's group Camp Shield.

Yanki Tauber 3 months ago

Fantastic experience: Great fun community, great instructors, reasonable prices

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Yanki! We are happy you enjoyed our Nogi Jiu Jitsu class and glad you'll be a part of our team while you're working in Houston.

henry abenson 3 months ago

Fantastic experience: Awesome place can't wait to come again

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Henry! We are glad you enjoyed our Nogi Jiu Jitsu class and look forward to having you back in class.

Anthony Cruz 3 months ago

Fantastic experience: This place is great! The staff is friendly and knowledgeable and they make you feel welcome. Would recommend to anyone starting out BJJ

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Anthony! We are happy to hear you’ve enjoyed your time training with us and glad to have you as a part of our Jiu Jitsu team.

Nessar Rodriguez 3 months ago

Fantastic experience: Straight forward type of gym

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Nessar! We are glad you enjoyed our nogi class and yes we are a straight forward type of academy.

xZaydan 3 months ago

Fantastic experience: Coach Stephanie was amazing Took a trial class here and the energy in the gym was amazing everyone smiling and laughing but still amazing rolls!! I will be back

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Zaydan! We are glad you enjoyed our Nogi Jiu Jitsu class and look forward to having you back to train with us.

Alexa 3 months ago

Fantastic experience: Wonderful team. Coach Stephanie did an excellent job explaining concepts in a simple, but thought-out manner. Was stellar at explaining the different types of membership levels & was very patient. The environment is welcoming, relaxed, and overall a pleasant atmosphere to train in. The pricing is quite fair. Very cool that they offer “Drop-In” sessions at $20/class if you aren’t able to make the financial commitment immediately, or just want to attend an additional class, but aren’t part of that Advanced-tier membership. Would definitely recommend!!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Alexa! We appreciate you coming into to try our Women's only Jiu Jitsu class and glad to you enjoyed the atmosphere along with the class. Thank you for recommending us and we hope to see you back soon!

Julian Davis 3 months ago

Fantastic experience: Great Gym, with Great people definitely a fun time will be back soon

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Julian! We are glad you enjoyed visiting our Jiu Jitsu academy for open mat and look forward to having you back.

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Jonathon Richads 3 months ago

Fantastic experience: Great family friendly entertainment

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Jonathon! We are glad you enjoyed visiting our Jiu Jitsu academy for open mat and look forward to having you back.

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Jamal Sash 4 months ago

Fantastic experience: Great class, very good training, and helpful with all students. The prices are great, flexible, and couldn’t get any better. Would definitely recommend this to anyone who is just starting out.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Jamal! We appreciate the great review and glad to hear you enjoyed our beginner Muay Thai class.

Long Pham 4 months ago

Fantastic experience: Team Osiris is an amazing place to train at!! Thank you so much to Professor Rob, Coach Stephanie, Coach Harley and Coach Andrew for taking me in and teaching me. They are all amazing coaches and work with your skill levels whether you’re a beginner or a pro. There is so much attention to details in their coaching. The environment here is extremely positive and I always love coming to class. Can’t recommend this gym enough!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Long! We are grateful to have you as a part of our Muay Thai & Jiu Jitsu team.

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Suellen Gomes 4 months ago

Fantastic experience: From the moment you walk in, you feel right at home. The instructors are super friendly and take the time to make sure everyone, no matter their experience, feels comfortable and supported. The classes are fun and focused, with a perfect balance between learning techniques and getting a great workout. The community here is awesome too—everyone is welcoming, and it really feels like a team. Whether you're new or have some experience, this place is perfect for improving your skills while having a good time!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Sullen! Thank you for choosing us as your home for learning Jiu Jitsu and we are happy to have you as a part of our community.

Aditya Gupta 4 months ago

Fantastic experience: Team Osiris is the go to place for learning Muay Thai or Jiu jitsu. Really great coaches. The space is very clean and nicely maintained and the students are make a great team to learn with. Would highly recommend.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Aditya! We appreciate the great review and we are glad you enjoyed your experience at Team Osiris Martial Arts training Muay Thai.

Sean 4 months ago

Fantastic experience: Joining Team Osiris was the best thing I have ever been apart of! Professor Robert and Coach Steph molded me into who I am today. Professor Robert single handedly turned me into the competitor I am today. I appreciate everyone at the gym it’s become my family and my permanent home. Professor Robert Coach Steph striking Coach Haley and wrestling Coach Andrew are the best training instructors you can ask for with the highest skill level. I highly recommend Team Osiris for everyone no matter the age, skill level or back ground!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you much Sean! We are honored to have you as a part of Team Osiris and glad we could have such an impact on your life through Jiu Jitsu, Wrestling & Muay Thai. You are always apart of the family and always have a home at Team Osiris!

Portia Letham 4 months ago

Fantastic experience: Great place to train! I started training at Team Osiris a few months ago as a blue belt after moving to Houston and there are a lot of things I like. Right away when I came Prof. Robert asked me about what my goals were and has been working with me on that. I've been impressed with Prof. Robert and Coach Stephanie's mat-side coaching! In class and even at competitions the instructions are clear, easy to hear and understand. I Really like that they prioritize doing targeted positional rounds based on what we drilled that class. The teammates are wonderful and push you to improve and do better and a lot of the team make it out to support at competitions even if they aren't competing. It's a good environment for competitors and non-competitors alike. We work hard, but still always have a fun time and it's a welcoming atmosphere. And a great environment for women! I've trained in a variety of striking and grappling arts over the past 6 years and it's rare to see so many fellow women in Jiu Jitsu AND Muay Thai in one place and it's fantastic. Definitely a great place to check out for the ladies looking to get into martial arts

Team Osiris Martial Arts
Team Osiris Martial Arts

Wow Portia, thank you for such an amazing review!!! We are very happy to have such a skilled grappler and student of Jiu Jitsu on our team. We very much appreciate your continuous effort in class and also your willingness to consistently challenge yourself through competition.

jacquelyn castrejon 4 months ago

Fantastic experience: I believe the greatest investment one can make is in oneself, and Team Osiris embodies this. I recently joined Jiu-Jitsu and I can already tell this an amazing place. Everyone here is incredibly welcoming and the sense of community is strong. The coaches are not only skilled but also very patient, making sure that everyone understands the techniques no matter their skill level. I highly recommend this academy to anyone regardless of your skill level

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Jacquelyn! Agreed, making an investment in oneself is one the best things you can do and what better way to invest in yourself than doing Jiu Jitsu.

Filly Omani 4 months ago

Fantastic experience: I had an incredible workout experience at TEAM OSIRIS!

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Filly! We are happy to hear you enjoyed our Nogi Jiu Jitsu class.

Yuandao Jie 4 months ago

Fantastic experience: Very friendly instructor, Robert was very helpful and provided me with a lot of information!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Yuandao! We are happy to hear you enjoyed Professor Robert’s GI Jiu Jitsu class and that he provided ample information to you.

Ahmad Elsayyah 5 months ago

Fantastic experience: I had an incredible workout experience at TEAM OSIRIS! The coaches are phenomenal, providing personalized attention and scaling workouts to any fitness level while motivating you to push past your limits. From the state-of-the-art equipment to the clean, well-maintained facility, every detail is thoughtfully designed for a top-tier fitness experience. The staff is friendly, professional, and truly passionate about helping you achieve your personal best. Hands down, TEAM OSIRIS is the best workout class I've ever attended. Highly recommend it to anyone looking to elevate their fitness journey!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the awesome review Ahmad! We are very happy to hear you enjoyed the Muay Thai class as well as our facility. We look forward to having you as a part of our team and helping along your fitness/martial arts journey!

Aaron Berrones 5 months ago

Fantastic experience: The staff is very helpful and quick to respond. My 6 year old is always excited to train here and receives a lot of attention from the coaches. Our experience has been awesome.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Aaron, we are happy to have your child as a part of our Kids Jiu Jitsu program at Team Osiris Martial Arts!

Michael Carvajal 5 months ago

Fantastic experience: My son and I began going here recently and it has been great so far! All the instructors are knowledgeable and patient and the kids class is great. We couldn’t recommend it enough!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Michael! We are happy to have your son & yourself apart of Team Osiris Martial Arts. Your son is doing very well in our Kids Jiu Jitsu class thus far!

Erika Villanueva Vaca 6 months ago

Fantastic experience: The most welcoming and supportive people I’ve met! I’ve always been interested in martial arts but was intimidated to try it out. I enjoy trying new things to have fun and Team Osiris allows me to do just that while learning and growing in such a complex sport. Coach Stephanie and Professor Robert are so passionate about their teaching and bring their best energy to every class. They also have so much knowledge to share. They’ve created such a great community. Come try a free class!!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the great review Erika! We are happy to hear you have enjoyed the community, classes, and learning from Coach Stephanie & Professor Robert.

nicole rzonzew 6 months ago

Fantastic experience: Everyone @ Team Osiris is super nice! The space is clean and organized, the teachers are fun ans engaging and the kids love the classes!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Nicole! We are glad to hear you liked our facility and also that your daughter enjoyed our kids jiu jitsu class.

Kacey Perez 6 months ago

Fantastic experience: Muay Thai class is my favorite part of the week! I came here with zero experience, but the instructors are super friendly and open to teaching everyone of any level with no judgement. I always feel safe and supported here. I highly recommend, especially to women wanting to try Martial Arts for the first time!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Kacey! We are glad to hear that you felt safe, welcomed, and didn't feel judged in our Muay Thai class. Happy to know you always feel safe & supported as well!

Ashley Smith 6 months ago

Fantastic experience: The team presented in front of our company. It was extremely thorough and detailed for a 30-45 course. I can't wait to try them out on my personal time!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Ashley! We are happy to hear you enjoyed the Self Defense Seminar at Perry Homes and we look forward to you coming into Team Osiris Martial arts for our Women's Only Jiu Jitsu class.

Michael Day 6 months ago

Fantastic experience: Outstanding training venue. Robert and Stephanie are both inspiring and excellent coaches.

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Michael! We appreciate the kind words and with helping nail down our location.

Maria Blanciak-Cortez 6 months ago

Fantastic experience: Team Osiris has become a home for me. As a female who has no previous experience I’ve never felt so safe. Coach Stephanie and Professor Robert welcomed me with open arms and aided me to become the person I am today. I’m so lucky to have found a community where I feel safe and am given the tools to grow. Professor Robert and Coach Steph are such kind hearted humans with so much knowledge to share. So if you’re sitting at home, work wherever it may been wondering if you should stop in, think no more because you’ll get it all at Team Osiris.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you so much Maria! We are glad to hear you feel safe training at Team Osiris Martial Arts and also have given you the tools to grown on & off the mats. We are fortunate to have you as a part of our Jiu Jitsu team.

Emily Sanchez 6 months ago

Fantastic experience: Attended a self-defense class hosted at work by this team. It was so personal, informative and entertaining. Definitely took away some good life skills to use and keep myself safer, and an edge to maybe try martial arts classes. Thanks!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Emily! We are happy to hear you enjoyed the self defense seminar and found it informative & entertaining. Hope it encourages you to try martial arts classes in the future!

Marryum Malik 6 months ago

Fantastic experience: Less than a week ago I tried out the women’s only nogi class and it went amazing!! Not only that but the environment was filled with positive vibes and people encouraging one another. I just love how I’m already a part of the community despite only being there for a good hour. :)

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Marryum! We are glad to hear you thought the women's only nogi class was amazing and that you already feel like a part of the community. We hope to have you back soon and also as a part of our women's team!

Courtney 6 months ago

Fantastic experience: If you’re looking for a place to train martial arts Team Osiris it the perfect place! There is Jiu Jitsu, Muay Thai, Wrestling, and more. When I first started I had concerns, because of my weight and being a women in a male dominated sport. My first ever class was the women’s nogi class, which is to this day my favorite class. After that day I knew this was where I would train. Since joining Team Osiris the amount of women has increased so much that many times we have outnumbered the men on the mats, and I hope to see more women join our team. One of the things I love the most about the gym is the community that Professor Rob and Coach Steph have created. I feel safe and welcome every time I set foot on the mats.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Courtney! We are glad to hear you concerns were alleviated once you came to try our women's only classes and that you also felt safe & welcome. You have been a big part of the growth in our women's team and we are glad to have you as a part of that community!

Suzie Wilson 6 months ago

Fantastic experience: Team Osiris has a great vibe! I would strongly suggest going and trying a class out, you won't regret it! I went for a trial class today and before visiting a few other schools like I planned, I decided this was where I wanted to be and the people who I want to train with, so I signed up. Professor Robert gives very clear and concise instructions. I could hear his instruction clearly as I was sparring. My thoughts were this will be great to have when competition time comes! The gym is very clean and the atmosphere is friendly. It made a big difference that there were a few other women in the class. I am looking forward to meeting Coach Stephanie and excited to attend her all women's class soon! I'm excited to become a part of the Team Osiris family!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the awesome review Suzie! We are very happy you choose us as your Jiu Jitsu home and look forward to helping you one day compete. Our ladies will be happy to have you as a part of our Women's Jiu Jitsu team!

Dana Van Renterghem 6 months ago

Fantastic experience: Team Osiris has always been welcoming and inclusive, and their new space takes that to the next level. The gym is clean and organized, and had a great vibe. Coach Stephanie has a strong presence in the larger, women of Houston jiu jitsu community and helps make great connections for anyone looking to step up their game. Five stars!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Dana, we are happy to hear you enjoyed our women's only class! We do our best to provide a safe place for everyone to train including women and other minority populations.

Tommy Chu 6 months ago

Fantastic experience: Team Osiris is a close knit team full of great fighters and coaches. I would’ve given it 6 stars if the space was bigger so more people can train on the mats at the same time.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Tommy! Yes, we are a close knit team full of great competitors and hobbyists. We do have the ability to have everyone train at the same time, however we occasionally setup a certain amount of partners training to work specifically on positional training.

Emma Kate Tsai 6 months ago

Fantastic experience: Laidback environment, focus on technique, and welcoming coaches and owners. A really great community for competitors and amateurs alike!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Emma! We are happy to have you as a part of our Muay Thai ( Kickboxing) team, which includes a good mixture of competitors and beginners.

Kickboxer 205 6 months ago

Fantastic experience: Best martial arts academy In town. Family and friendly entertainment. Awesome kids program. Professor Robert and Coach Stephanie are amazing people with absolute dedication and passion to share their knowledge and experience with you. Highly recommended! Pura Vida vibes all around

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Kickboxer 205, we appreciate the fantastic review! We aim to provide a great kids program along with our Muay Thai Kickboxing & Jiu Jitsu programs as well.

Carter Dufilho 6 months ago

Fantastic experience: The team over at Osiris was very welcoming to me as a newcomer. They didn’t make me feel like a newbie and welcomed me into the class with open arms. If you’re trying to get started in fighting sports I highly recommend them! Thank you Robert and Stephanie!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Carter! We are glad to hear you had a good first experience with our Muay Thai Kickboxing class and felt very welcomed as a new comer.

Nick Salvo 6 months ago

Fantastic experience: Joining Team Osiris has been one of the best decisions I have ever made. The Jiu Jitsu and Muay Thai programs are top notch and are taught by some of the best instructors you could ask for. The team is very welcoming from day one and will help you grow in a fun environment. If anyone is looking to learn martial arts, whether it be casual or for competitions, this is the place to go.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Nick! It's been great to have you as a part of our team and it's been fun seeing you grow as a martial artist. It's also been a real pleasure seeing you progress each Jiu Jitsu competition and becoming a better competitor each event.

Kelly Mehring 6 months ago

Fantastic experience: I just moved to the area and found this place in the "Near You" section of Google and I'm so glad I did! I had no experience in any form of martial art, but they made it clear that wasn't a problem. Now I go to Muay Thai Kickboxing twice a week, learn something new each time, and have fun doing it! Its been a great workout each time. If you're looking for a sign to try something new, this is it!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the awesome review Kelly! We are happy to have you as a part of our Muay Thai Kickboxing Team. Also we are glad to hear that you are learning a new skill and getting a great workout as well!

Elena Tapia 6 months ago

Fantastic experience: Clean, kid friendly and excellent instructors for kickboxing, ju-jitsu, wrestling and woman’s classes

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Elena! We are happy to provide Jiu Jitsu, self defense, wrestling, and women’s classes for the Southwest Houston area.

Daniel D 6 months ago

Fantastic experience: The best Muay Thai I’ve been to in all of Houston.

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Daniel, we are glad you enjoyed our Muay Thai Kickboxing classes at Team Osiris Martial Arts!

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Inam Ashraf 7 months ago

Fantastic experience: This martial arts school is very good and clean. Professor Robert and Coach Stephanie are amazing instructors in all forms in martial arts. This martial arts school is great for everyone to join. They teach muay thai kickboxing, jiu jitsu, and wresting. It's an honor learning from Professor Robert and coach Stephanie. Both are very high skilled in jiu jitsu. Professor Robert is a black belt in jiu jitsu and coach Stephanie is a brown belt in jiu jitsu. I highly recommend this self defense training to everyone.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the great review Inam! We are very happy to have you as a member of our academy and glad that you have enjoyed the Jiu Jitsu & Muay Thai training thus far.

Brittany Williams 8 months ago

Fantastic experience: I loved the women’s class on Friday! Great turnout, great format, great instruction and great people to train with! I stayed for the open mat. Everyone was super nice, friendly, and welcoming! The facility was nice and clean and it was great to see them work as a team to clean the mats afterwards. I would definitely like to go back!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Brittany! We are glad to hear you enjoyed your experience at our women’s only nogi class as well as our open mat.

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Dennis Xie 9 months ago

Fantastic experience: Amazing facility and taught by world class Prof Rob and Coach Steph. Thank you for the drop in and outstanding class. Highly recommend this gym for locals and traveling rollers. Oss!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Dennis! We appreciate the great review and also are happy you choose our academy to train at while you are visiting Houston.

Lesman Velasquez 10 months ago

Fantastic experience: Overall it was great I had a good time a too pricey for me but great teachers good environment

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the review Lesman! We do have some more affordable membership options.

Veta 709 10 months ago

Positive experience: Great environment, friendly coches it was personally a good experience. The only reason for a 4 star is cause the place is relatively small and only does one class at a time, other than that I think the clases are of quality.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Veta 709! We are small business and do our best to provide a clean & safe environment along with high level instruction.. Although we are not the biggest academy in town, we provide a quality facility and classes.

Gloria Chao 10 months ago

Fantastic experience: I recently took a trial class for the Women’s Nogi class on Friday, and let me tell you it was SUCH a great vibe!! I’ve never done any kind of jujitsu before and I don’t have a background in any martial arts. I know jujitsu is a contact sport and I’ve always been hesitant to try it with strangers, but I heard they had a women’s only class. My friend also told me the gym is very attentive to if they think someone isn’t there for the right reasons, they will not continue to allow that person to come, which makes me feel very safe. When I went in, I was immediately welcomed by Stephanie and one of the other classmates. We did some stretching while chatting and she was super friendly and reassuring about our concerns that we felt like newbies. But we quickly found out that there was a range of different experience levels all in the same class and the ones who knew more would also help and give pointers. The actual class was very well-paced! Stephanie was very attentive to each person and gave instruction as we practiced. I later found out they also have kickboxing class. I love love love how safe it feels at this place and how welcoming and friendly everyone is, from the classmates to the coaches! I definitely recommend checking this place out if you’re completely new or looking to join a gym! 10/10 would recommend! I filled out the interest form on their website and got an immediate call from them to give me more info. They’re very knowledgeable and amiable!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you so much for the amazing review! We are glad you felt so welcomed by Coach Stephanie and were also reassured by any concerns you had about trying martial arts. Thanks again for attending our women’s only jiu jitsu class.

Melanie Heter 10 months ago

Fantastic experience: Professor Robert and Coach Stephanie are amazing! Coach Stephanie graciously invited me to try out the women’s class, and I had a fantastic time. She is patient and knowledgeable, and the other participants were friendly and welcoming. I highly recommend giving the class a try, as it was a wonderful experience. I will definitely be returning for more sessions.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Melanie! We are glad to hear you had such a good time at our Women's Only Class and hope to have you back in class soon.

MiliChopZ 10 months ago

Fantastic experience: Great place to train. Good vibes, everyone was friendly. Clean gym and mats. Went for open Mat this Friday and was super fun

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you MiliChopz! We are glad you stopped by our open mat this past Friday and also enjoyed training with our team.

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Gilberto Gallardo 10 months ago

Fantastic experience: Great coaches great atmosphere super clean too

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Gilberto! Glad to hear you enjoyed your time in our Muay Thai kickboxing class.

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Edgard Roque 10 months ago

Fantastic experience: The first day I took the jiu jitsu class I fell in love with this beautiful sport and what I liked most was the great atmosphere, how Professor Robert and coach Stephanie take care of their students. I recommend @teamosirishtx you will not regret it.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Edgard! We are happy that you fell in love with the beautiful sport of Jiu Jitsu and happy to have you as a part of our team!

Tiana Hurley 10 months ago

Fantastic experience: Super welcoming and so helpful. I have taken a few but mainly my son attends the kids program. Such a family feel too it, so you don't feel awkward or out of place even if it's your very first class. Coach Steph and Professor Rob are great!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Tiana! We are glad to have your son Logan as a part of our kids Jiu Jitsu program and happy to hear you enjoyed the women's class also.

Alejandro Yoon 10 months ago

Fantastic experience: Very friendly staff, employees were welcoming. "Family vibe" with lots of sparring and competitiveness.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Alejandro! We are happy to hear you enjoyed our Fundamental Jiu Jitsu class and glad to have you as a part of Team Osiris Martial Arts.

Meena Balakrishnan 10 months ago

Fantastic experience: This training program is awesome. Steph at Team Osiris has been my trainer for a year and a half now. I have become so strong and fit in that time. Not only did I build muscle, but also lost a significant amount of weight. Thank you Steph and team Osiris!!! ⭐️⭐️⭐️⭐️⭐️

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Meena! We are glad to hear you have been able to become strong & fit while training with Coach Stephanie.

Laurice Galang 11 months ago

Fantastic experience: Awesome gym! I came for the women only class and everyone was so helpful and welcoming. Stephanie was a great instructor too! Great group of people to train with

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Laurice! We are glad you had a fun time at our Women's Only Jiu Jitsu class while learning from Coach Stephanie & training with the team of ladies.

Alexander Roberts 11 months ago

Fantastic experience: Very accommodating and kind. Had a fighter fighting in Houston and they let us use their facilities. Good people , highly recommend

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Alexander! We are glad to hear you enjoyed your visit at Team Osiris.

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Cristian Dominguez 11 months ago

Fantastic experience: What an amazing school with amazing and knowledgeable people and coaches. I really do enjoy the atmosphere of the place like no other, because everyone is so helpful, unique and positive.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Cristian! We appreciate the kind words and are happy to have you as a part of our Jiu Jitsu team.

kitsoncamp 11 months ago

Fantastic experience: The moment I talked with Robert on the phone and then met him in person, his demeanor and concern for our needs told me this gym was the right place to train! My son and I have been looking for a MMA gym to train at for several months. None of them seemed to “fit” the more expensive larger gyms seemed impersonal. Robert and team Osiris are hands on and interested in the development of each person who enters their doors.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Kitson for the kind words and also for entrusting us to train your son in Brazilian Jiu Jitsu and Muay Thai Kickboxing.

Greg Taylor 11 months ago

Fantastic experience: Friendly and professional staff. Warm and inviting environment. Kind and helpful students. A great place to learn and work out.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Greg, we are happy to hear you enjoyed your first Fundamental Jiu Jitsu class at Team Osiris Martial Arts! Also we are very glad to have you as a part of the team.

carlos strane 11 months ago

Fantastic experience: I went there for the first time yesterday and was welcomed by an extremely friendly staff and team. I was able to drop in and enjoy my training in a friendly and safe environment along with good training partners.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Carlos! We are glad you enjoyed your visit and happy to hear your experience with our staff & team was positive.

C. R. 1 year ago

Fantastic experience: Traveling for work to Houston, I was looking for a place to train No-Gi. I had the luck to randomly select Osiris Gym and show up out of nowhere. Following a warm welcome by every single person present at the class, the professor, patient and clear in the instructions, showed an interesting yet feasible technique. The sparing that followed were of high level of Jiu Jitsu, but even higher level of friendliness. An overall exceptional experience that makes me proud to be part of the JJB community. PS: I had to leave with a rash-guard that will follow me in my next travels!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you so much for visiting our gym C.R.! It was great to have such a nice visitor like yourself and we are happy to hear you enjoyed the instruction & training. Don't hesitate to come back and train with us next time you're in Houston!

Pedro Parra 1 year ago

Fantastic experience: I had a great experience training at Osiris martial arts, in highly recommend it because they are very knowledgeable and willing to teach the techniques !

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Pedro! We are glad to hear you enjoyed our Jiu Jitsu Fundamentals Class and were able to learn the techniques taught by our instructors.

Rudy Arreguin 1 year ago

Fantastic experience: Great gym if you’re wanting to work on fundamentals of Muay Thai, they gave me a free session and right off the bat I could tell that they cared for your safety and progression of learning the proper technique to learning Muay Thai!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Rudy! We are glad to hear you enjoyed our Muay Thai class and learned proper technique.

Gonzalo André 1 year ago

Fantastic experience: I had the pleasure of training at Team Osiris with my son and I couldn’t be more delighted with my experience. As someone who has been practicing martial arts for 40 years, I appreciate the commitment to excellence and sense of community that Team Osiris has. The instructors provide personalized attention, ensuring that each student feels supported and encouraged to reach their full potential. But, one of the aspects I valued in my very first class, is their emphasis on character development and mindfulness alongside physical training. It truly enhances the overall martial arts experience. They foster a strong sense of community. The camaraderie and friendships i could feel among students are invaluable. The staff is friendly, approachable, and always willing to assist, giving a smooth and enjoyable experience for all members. In summary, Team Osiris is an exceptional martial arts dojo that I wholeheartedly recommend to anyone seeking a transformative training experience.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Gonzalo! We appreciate the kind words and glad you enjoyed your experience here at Team Osiris Martial Arts. We look forward to having your son & yourself back training with us soon!

Dylan Rodgers 1 year ago

Fantastic experience: Went in for a drop in class. The whole experience was amazing! As a beginner it was fantastic coaching and no judgement atmosphere, great students in a cooperative class. Highly recommend!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Dylan! We are glad to hear you had a great experience in your first beginner Jiu Jitsu class.

Jacqueline Duong 1 year ago

Fantastic experience: Just joined a week ago and I really enjoy the women's class. I like that Coach teaches a couple of moves, we practice them 1v1 in a practice and real match. She watches everyone regardless of level and gives constructive pointers afterwards. Trial classes are encouraged and welcome! :) This dojo is a well rounded mix of beginners and competition-ready folks!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Jacqueline! We are happy to hear you're enjoying the women's class and happy to have you as a part of Team Osiris!

Sharonda Hines 1 year ago

Fantastic experience: Really great place to train. Connected with some students and learned to great tools. Thank you. Coach Stephanie Thank you

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Sharonda! We are glad you enjoyed the open mat and learned some great tools.

Alejandro Soberon 1 year ago

Fantastic experience: Amazing gym with world class instructors and a great facility. Felt very welcomed from the moment I walked in. Definitely a place to train at no matter what your goals are. 10/10 would recxomend

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Alejandro! We are glad you enjoyed your visit to Team Osiris Martial Arts and had a great time during our Jiu Jitsu class.

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Pedro Prado 1 year ago

Fantastic experience: Great place, good environment. Professor Robert was very welcoming.

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Pedro! We are glad you enjoyed our Nogi Jiu Jitsu classes.

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Andrea Aquinde 1 year ago

Fantastic experience: Such a fun experience! If you’re looking for a good Jiu Jitsu academy in your area this is the place to be.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Andrea! We are glad you enjoyed our Women's Only Nogi class last Friday evening.

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Rene Duval 1 year ago

Fantastic experience: Had a great experience visiting Team Osiris. The mats are very spacious, the people are very welcoming and super friendly. Definitely check them out!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Rene! We are glad you enjoyed training at our open mat and had fun training Jiu Jitsu with our team.

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Wolf Pack 1 year ago

Fantastic experience: Super Cool People and Very Nice Rounds!! The vibes are great and the rolls are better.! 10/10 recommendation if your looking for some great rounds and techniques to learn

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you! We are glad to hear you had fun training in our Nogi Jiu Jitsu class.

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Rose R. Escorcia 1 year ago

Fantastic experience: I was part of a group of women veterans who attended a self defense class with Coach Stephanie, and we all loved it! We had a few of our teens with us too and they had a lot of fun. Lots of laughs, but also great info on the important topic of self defense for women. We were able to learn basic skills and honestly it’s something we should all be taught in school.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the great review Rose! We are happy to hear you enjoyed Coach Stephanie's Women's Self Defense Seminar for Veterans. We look forward to having you be a part of Team Osiris Martial Arts in 2024!

karina caddell 1 year ago

Fantastic experience: I went to Team Osiris Martial Arts for the first time and took my daughter as well. We both had an amazing experience! The gym is at an easy to find location. The team was so welcoming, friendly, and very patient with us as beginners. Professor Robert was very informative, provided great direction, answered all our questions, and was very kind. We had a very fun experience there! Thanks again guys!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Karina! We are very glad your daughter & yourself throughly enjoyed your first Brazilian Jiu Jitsu class with us. Hope to have you all back soon to be a part of our Team Osiris!

Rashi Ryuko 1 year ago

Fantastic experience: Cool Gym Good Vibe the Striking Class Was Good Prioritizing Technique Over Brawling 10/10

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Rashi! We are glad you enjoyed our Muay Thai class and happy to have you as a part of Team Osiris Martial Arts.

123 KUST 1 year ago

Fantastic experience: Just had my second practice at teamosiris, and it was an incredible experience! The instructor was patient and encouraging, creating a welcoming atmosphere for newcomers. The focus on fundamentals made it easy to follow along, and the friendly vibe among the members instantly made me feel part of the BJJ family

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Artem! We are glad you enjoyed our Brazilian Jiu Jitsu classes and are happy to have you as a part of Team Osiris Martial Arts.

Alberto Ortiz 1 year ago

Fantastic experience: Super friendly folks! My intro class was very technique-oriented which is great for a beginner and they helped me transition my boxing experience into Muay Thai.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Alberto! We are glad you enjoyed your first Muay Thai kickboxing class with us and happy to have you as a part of the team

Candice Merritt 1 year ago

Fantastic experience: So much fun! Stephanie was an amazing she made the class fun and informative.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Candice! We appreciate you attending Coach Stephanie's Self Defense Seminar for Women Veterans.

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Kayla Ackerman 1 year ago

Fantastic experience: Great gym! Everyone is friendly and welcoming to beginners and advanced

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Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Kayla! We are glad to hear you enjoyed our Women's Only Nogi class and look forward to you being a part of our team.

aundrea powell 1 year ago

Fantastic experience: Great experience overall! Coach really takes the time to make sure you understand!

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you Aundrea! We appreciate you visiting our school and attending our Brazilian Jiu Jitsu GI class.

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Ulises Garza 1 year ago

Fantastic experience: Signed daughter up for the trial. They are super professional and worked really well with kids. She had a great time. Signed her up for beginners course. Would definitely recommend.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you for the great review Ulises! We are happy to have your daughter as a part our Kids Brazilian Jiu Jitsu team.

David 1 year ago

Fantastic experience: Today I attended my first time Jiu-Jitsu gym and it was a very good experience I'm happy to have this class

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you David, we are glad you enjoyed your first Brazilian Jiu Jitsu Begineer class.

William Doughtie 1 year ago

Fantastic experience: Was weird walking into a new activity with no knowledge or skill. The environment was hardworking and was welcoming towards my brother and I, as we had never practiced muay thai. Although it was the first visit, the experienced fighters were able to help me comprehend the combos and form of muay thai. 10/10 visit, was worth it.

Team Osiris Martial Arts
Team Osiris Martial Arts

Thank you William, we are glad your brother & yourself enjoyed our Muay Thai class. Also glad to hear we provided a welcoming environment along with our students being helpful to both of you.

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