Nourish Me Nutrition Therapy

Fantastic experience: Great communication and tips for better health!

Fantastic experience: My times with Nataliya are always positive ones. She is very knowledgeable and a good listener. Her suggestions are very helpful and informative for me. She’s a great teacher and easy to talk to. I highly recommend her in helping people learn how to make better choices with their nutrition.

Fantastic experience: Natallia is wonderful! She has been helping me for awhile now and what a positive difference and successful results! She is very caring, compassionate, knowledgeable, kind, informative, friendly, sensitive to individual needs and a great listener. Nellia (in the Office) is also very friendly and helpful, and is definitely an asset to this Practice. I would highly recommend Nourish Me Nutrition Therapy!

Fantastic experience: The nutritionist Natallia Lastovka is sweet and helpful. I feel very comfortable with her. She is knowledgeable and experienced. A change of lifestyle to help me live a healthy life was what I was looking for and that’s what I am getting. This, is helping me with weight loss and health concerns. I will definitely recommend this place.

Fantastic experience: I never went to such an inspiring person in my life, she is more than a dietician, Natallia is a life coach. Just take a good hard look at Natallia and you know that she practices what she teaches you, how to get in a calorie deficit & exercise lifestyle. I was diagnosed with type 2 diabetes and didn't know what to even eat anymore. I've always followed a healthy diet but was doing low carb for awhile without heavy fats.She taught me how to get into a calorie deficit with a healthier diet.She is non judgmental and will teach you the facts and break through the fallacies that are keeping you from living your best life .It is always a pleasure to go to Nourish Me because Natalia has a way of encouraging me and coaching me to be the best I can be whether I lose 6 lbs.or lose 1 lb. I am most grateful for her influence in my life.

Fantastic experience: After recently being diagnosed and very overwhelmed with Type 2 diabetes, I left my first visit with Natallia a lot more educated and at ease. Natallia is so understanding and really listens to my concerns. I am so thankful to have chosen Natallia. Look forward to my continued sessions.

Fantastic experience: I've been going here almost a year. Natallia has been extremely helpful. I've lost around 30 pounds and I have a much better understanding of proper nutrition. I Wish my insurance covered more visits.

Fantastic experience: Wonderful experience Natallie is a warm, compassionate and caring person. She is knowledgeable and has taught me a lot!

Fantastic experience: I had dropped 20 lbs. following the sudden death of my daughter. I had also recently retired so my routine was disrupted and I found myself either forgetting, or unable to, eat on a schedule, if at all. Natalia gave me easy ways to get calories in when I could, and that was the bridge I needed. The weight loss stopped, and her techniques maintained me until the emotional side of things improved and I could eat normally again. Her emotional intelligence, applied with her nutritional expertise, kept me healthy.

Fantastic experience: I was hospitalized and then diagnosed with Type 1 diabetes a couple of months ago. I left the hospital with anxiety because no one else in my family is a type 1 diabetic. After seeing my endocrinologist, she recommended I see Natallia at Nouish Me. I needed to learn how to eat properly so my blood sugars would be stabilized. Meeting with Natallia, right away, she put me at ease. She went over carbs with me and helped me make better choices with food. I'm eating things I've never eaten before, and I love it. If I ever have a question, I email her, and she gets back to me fairly quickly. I've seen her 5 times already, and my blood sugar numbers are great for being so new to this. Natallia is one of my biggest cheerleaders and encourages me to keep doing what I'm doing. I would recommend Nourish Me to anyone who needs guidance in nutrition. I've even sent my sister there, and she's been meeting with a dietian there, as well. Please don't hesitate because seeing Natallia, as well as Rachel at Nouish Me, has lessened my anxiety and has made me feel more confident that I can live a normal life as a type 1 diabetic.

Fantastic experience: Very helpful and friendly dietitians .

Fantastic experience: I want to say thank you to Dr. Rachel for being an understanding person and helping me. They are easy to speak and super understanding of any problems you have. Thank you for being professional and honest

Fantastic experience: When I learned that I was diabetic, I was highly concerned. I sought help with Natallia Lastovka at Nourish Me Nutrition Therapy and got excellent guidance; my A1C has gone down from 10.9 to 6.7 and I am very much encouraged by this, Thank you, Natallia.

Fantastic experience: Very nice! Makes me feel comfortable talking and is helping me to meet my goals in my life with wanting to lose weight and live healthier.

Fantastic experience: I found Nourish Me Nutrition through a co worker. I was struggling with losing weight. I would lose a pound only to find 2 pounds the following week. I was yo-yo dieting, trying every fad diet, nothing worked until I found Nourish Me Nutrition Therapy. With one on one coaching and guidance I have been able to keep the 11 pounds off that I have lost in just a few months. I have learned so much about nutrition and what my body needs to be healthy. I had severe knee issues but they definitely feel a lot better with the 11 pounds off of them. I recommend Nourish Me Nutrition to everyone I know struggling to lose weight.

Fantastic experience: I have learned so much. So much I didn't know! Great nutritionist. Thumbs up to Kathryn.

Fantastic experience: Natalia is very professional, very knowledgeable, and very supportive. She was recommended by my Primary Care Physician, from whose office she used to work. I've been fairly regularly attending her midday Tuesday Zoom sessions and she has definitely been a big factor in helping me to lose or at least maintain my weight.

Fantastic experience: I found Nourish Me through my insurance. When I called to set up the first appointment, they guided me to the right nutritionist based on my condition. I have been working with Rachel for a few sessions now. From the start, she's been a great listener, giving me guidance and practical tips to manage my sugar, how to change my habits, specially how to manage social events (going out to eat and making healthier choices). Rachel helps me figure things out (what works and what not) so changes stick. I recommend Nourish Me for your diabetes nutritional needs.

Fantastic experience: The Tuesday afternoon support group with Natallia as our facilitator has been a marvelous experience. She provides a genuine judgment-free platform where we all feel comfortable sharing our struggles and goals, as well as asking questions. I look forward to these weekly sessions!

Fantastic experience: Nourish me has made working with them very easy and convenient. Kathryn is a joy and always full of practical help and lots of encouragement. Kathryn is extremely nice and good hearted. Having her as an accountability partner has helped me make better food choices.

Fantastic experience: Katherine has given me encouragement to eat and live life healthy, clean, and strong. I love the video and the good food the time that she shares with me. She shows personal interest in my well-being. Thanks Katherine

Fantastic experience: This place is great and has a super amazing staff everyone is super kind and helpful and welcoming. I would rate this more stars if I could.

Fantastic experience: This is the best nutrition therapy I’ve ever had!

Fantastic experience: I have had an excellent experience with Rachel, who has catered our sessions to my health needs. Each week we go through a different topic, such has carbohydrates, fats and fiber and then go through labels to determine portion control and healthy choices. I would recommend this to anyone who wants to improve their knowledge of foods that leads to permanent changes in behavior to feel healthier and happier!

Fantastic experience: Rachel has been a tremendous help in teaching me about proper nutrition & exercise. I’ve become more aware of healthier food choices since working with her for the past year. I recommend Nourish Me Nutrition Therapy to anyone wanting to choose a healthier lifestyle.

Positive experience: This is a great experience for people who have had a hard time losing/gaining/maintaining their weight. The nutritionist take the time to get to know you and your environment/routine. They even take into consider your family. They encourage you to try new things and are very understanding when those don’t work. I’ve never felt stressed or forced to do anything I didn’t feel comfortable with doing and even received praise when taking the initiative on my own. This company really wants what’s best for their clients.

Fantastic experience: My A1C indicated that I am diabetic, my doctor recommended that I connect with Natallia of Nourish Me Nutrition Therapy. She has been terrific, giving me diet suggestions as well as teaching me to read nutritional facts on ingredients and foods. I’ve lost 21 lbs. in my 4 weeks w/Natallia and I feel great! The weekly zoom group meetings have been very educational and helpful knowing that others in the area are in the same boat as me. Thank you Natallia and thank Dr Steven Wolf for recommending.

Fantastic experience: As I became aware that my A1C indicated that I am a pre-diabetic, my doctor recommended that I connect with Natallia and Nourish Me Nutrition Therapy. This suggestion from by doctor was God sent. Participating in therapy and even more so in the fee free weekly support group, has made a great difference in what I eat, what I look for in the ingredients and how to read the labels. The community on the zoom support group, is supportive of each other and share insights and accomplishments that results in better outcomes for all. I want to thank Natallia and her team for sharing their knowledge and experience with all who attend Nourish Me Nutrition Therapy.

Fantastic experience: i absolutely love it here! everyone’s so nice and very understanding. it’s been very helpful!

Fantastic experience: If you want to deal with caring and knowledgeable people - that's the place. Be on time, don't miss your appointments, work on your habits and it will work out. These lovely dietitians could really change your life, but it is a mutual effort, no magic pills here. A note of advice: they don't double book ( a good thing!), but you have to show up. If you don't - you have to pay for wasted time slot. As fair as it can be (especially with genereous cancellation policy).

Negative experience: Bad service, horrible customer service. Good luck with such receptionists. Wouldn’t recommend at all.

Fantastic experience: I love Nourish Me Nutritional Therapy. Natalie is an amazing therapist and has helped me so much with my eating disorder recovery. Susan at the front desk is also very kind and friendly. I always enjoy my sessions and their willingness to work with me to ensure I can continue having sessions. I recommend Natalie and Nourish Me to those I know also struggling because they’re that helpful!

Fantastic experience: Can’t say enough good things about Natallia and NourishMe! Really changing my life and feeling so much happier about decisions! Couldn’t ask for a better team to help me- Milena

Fantastic experience: Rachel is the best! She breaks everything down and has great suggestions for different foods. She has helped me get my dieabetes under control and lose some weight . She is always positive and supportive.

Fantastic experience: All I can say is I love Natalie!! She is warm, understanding and supportive. We are working together to find the best strategies for my health. I have a crazy work schedule (I work night shift) and she’s helping me navigate the difficult time of after 4 in the morning! I highly recommend Nourish Me!!

Fantastic experience: Great positive approach and very knowledgeable. I’ve enjoyed my interactions with the staff.

Fantastic experience: I know Natallia and Nourish Me Nutrition Therapy couple of years. Highly recommend this practice. Natallia is top professional and knowledgeable nutritionist. She takes care about all people who needs. Natallia always upgrades her knowings and uses best methods in practice.

Fantastic experience: I have been having trouble bringing my sugar numbers down. And after meeting with Natallia, I realized I had been going about my food selections incorrectly. She has provided guidence, and with no judgement. The goal for both of us is to work together to get me to a healthier place.

Fantastic experience: Nourish me Nutrition is amazing, highly highly recommend and would give ten stars. Natalie is deeply amazing. I liked her immediately. She is patient, compassionate, so incredibly sweet, kind and genuine, taking time with you, always engaged attentive, and looking to understand who you are as person in your entirety. She really really takes the time to attentively listen and support you and I am incredibly grateful I found her.

Fantastic experience: So THANKFUL I found the Nourish Me practice. I have learned so much since I’ve been going there. And the best thing is everything is explained in a way that you can easily understand. I especially like the way Rachel builds your knowledge and understanding. Each session is used to teach me one thing and then we recap to make sure I’m comfortable with the changes I’ve made to my nutrition. I am able to master what I’ve learned before our next session. This is unlike other times I’ve sought help, where I would leave feeling so overwhelmed trying to incorporate all the new information at once. By the time our next session comes up I can easily incorporate what I’ve already learned without having to over think or struggle or worse worry if I’ve been doing things correctly. It’s already second nature by then. Another plus is Rachel has informative and user friendly handouts so I don’t have to worry about trying to remember all we talked about. Sue, the office Admin, is so helpful and friendly it’s a pleasure to see her each time I have a visit. The office is conveniently located near major roads and their parking lot has ample room. I highly recommend Rachael McGinnis and the Nourish Me Nutrition Therapy practice. Make an appointment, you’ll be glad you did!

Fantastic experience: I love Nourish Me Nutrition Therapy! I had so much trouble finding a great dietitian that specialized in eating disorders, however, I found the perfect one here! Natalie is phenomenal! She has helped me so much. I have been with her for almost 2 years now, and I still see her regularly to stay on track. From nutrition work to body image work, she has helped me with it all, and each day I am continuing to heal and accept myself more with the help of the work we do one on one. Natalie is is highly educated and her skills are exceptional. She is extremely intelligent and very knowledgeable in the areas she specializes in. I can talk to her about anything with out feeling judged (even if it's not about nutrition). She holds me accountable and checks in with me often. She is easy to contact and get a hold of. I have never had any issues contacting her or the office (Sue the receptionist is so sweet!). I feel so comfortable with her and at Nourish Me Nutrition!

Fantastic experience: Natalia is tops ,she actually cares for the people she helps ,on a one on one or in our group settings on ZOOM

Fantastic experience: Highly recommend, my nutritionist Rachael is amazing and always available. She takes the time to listen and answers all my questions and concerns. She has helped me better understand the different factors in specific food diets and healthier eating habits. It’s been hard but she continues to motivate me and we discuss different options if any don’t work. And best of all we can do our visit thru video chat!!! Love that!

Fantastic experience: Rachael is great and understanding! Very sweet. Friendly receptionist and very thorough. I would highly recommend this place if you are looking for a new nutritionist.

Fantastic experience: I have had such a great experience here the past few months! My nutritionist is so wonderful and helps guide me in the right direction for recovery at my own pace. I’m very grateful to have found this place, highly recommend!

Fantastic experience: Highly recommend this practice!! My nutritionist is wonderful! She takes the time to listen and provides guidance and plans that meet my individual needs!

Fantastic experience: I have to say this practice has changed my life. I have had nothing but great experience with the staff and nutritionist since my very first appointment. The knowledge kindness and professionalism is beyond wonderful!!!!! I highly recommend them.

Negative experience: Trying to rich them called and left messages several times. Canot reach them and no one caled back.

Fantastic experience: Kelsey changed my life I started seeing her 2 years ago. I was down and on the heavier side it took a while for everything we talked about to click. Once it did I went down 30 lbs in 3 month just following her guidance, I couldn’t have done it without her. I hope she helps me go down more. Put your trust in her and put the work in and you will see results. She is a great listener as well, we can talk about life very easily too and it helps get a more realistic feeling with your doctors. She doesn’t see you as dollar signs she interacts well and gets to know each of us. I highly recommend her to anyone who asks me how I lost my weight and I will continue to do it forever eternally grateful for all she has done

Fantastic experience: Kelsey is so amazing and she has been essential in helping me recover from my battle with an eating disorder. Come see her to find compassion, care, and humor as well as improving your relationship with food. She uses science and practicality to assist and explain everything to you. Couldn’t recommend her enough!

Negative experience: I have made appoitment with Natallia, but on the day of appointment I got phone call and was told that Im going to seen different provider, after I refused I got $150 bill for late cancellation. I have called and left messages snd spoke to billing department. Apparently, Natalia doesnt accept Health Partners insurance plan patients sny longer. What a great way to make money!

Fantastic experience: After many years of straggling with weight, bloating and other digestive problems, Natalie helped me to find the reason of why I cannot enjoy the flat stomach! After 2 days of her suggestions I feel great!!! And finally I can see my abs!!! Thank you very much Natalie! I look forward for our next appointment and more advices:)))

Fantastic experience: I am very satisfied with Nourish Me Nutrition Therapy. Both Natallia and Kristen are great. I started out with a 6.2 A1C blood sugar and withing 3 months I went down to 5.6. I was able to accomplish this by following their guidance. Thank you.

Fantastic experience: Natalia is the BEST. PERIOD. She is very informative, caring and knows what direction you can go to get to your goal! I was fortunate to meet with her until my insurance changed! 　 Do call and make an appointment if you've been needing some direction. You can't go wrong!