Vitality Nutrition LLC

Fantastic experience: I have been seeing Mitali since September, and she has been an absolutely exceptional nutritionist. She stands out far beyond anyone I’ve worked with before. Mitali is empathetic, considerate, and incredibly knowledgeable. She stays up to date with the latest research in her field and always brings a thoughtful, science-based approach to our sessions. What I appreciate most is her holistic style — she guided me through a balanced approach that covered nutrition, hormones, sleep, and exercise. She has served not just as a dietitian, but also as a therapist and a coach, supporting me with patience and genuine care. I’m truly grateful to have found her and couldn’t recommend her more highly.

Fantastic experience: I’ve been working with Mitali for a few months and am amazed with the changes I’ve been experiencing. Initially I wanted to lose weight but as soon as I started on the eating plan my energy shifted. I no longer have afternoon crashes and fall asleep easily. I feel more focused and sound minded. I did also lose over 10 lbs. I’m so happy I contacted her, it has really been a huge help in gaining control over my health in my late forties.

Fantastic experience: I started working with Mitali back in June 2025. From our initial consult she was focused on developing the right nutrition plan to specifically manage the stomach and gut conditions I was dealing with which were inhibiting normal metabolic function. Her expertise and plan not only had me adjusting my diet and food plan, but also helped me to understand what was happening with my gut, and the supplements I needed to rebalance my digestion. Over the course of the last 5 months I’ve lost 25 pounds and feel great! I highly recommend Vitality Nutrition!

Fantastic experience: I started working with Mitali after chronic illness had taken over my life and forced me to quit my job. I had so many medical tests done, saw countless specialists, and nobody was able to offer me anything helpful. In my desperation I decided to try a different approach and booked my first dietician appointment. Within a week of doing everything Mitali told me to do, I felt like myself again. I cannot express how grateful I am to have gotten my life back! Mitali is so knowledgeable and truly understands the mind/body connection that our medical system fails to acknowledge. I had no idea how many different kinds of symptoms could be improved or eliminated altogether just by changing my diet and supplements! It wasn't easy for me as a neurodivergent picky eater to completely change my lifestyle but Mitali was so patient and flexible. She helped me find ways to make these changes sustainably in a way that I can actually follow through on consistently. I've stopped asking her "but do I have to do ___ forever??" because I already know the answer is gonna be "no you don't HAVE to, but don't be surprised if you CHOOSE to continue because your body feels noticeably better," and she's always right It's been almost two years now and my life is completely unrecognizable in the best way - thank you Mitali!!

Fantastic experience: Working with Mitali at Fay Nutrition has been one of the best decisions I have made for my health. Last year, I was struggling with anxiety, PCOS, bloating and pre diabetes, but I wanted to take a natural and sustainable approach instead of relaying on medication. After doing some research, I came across Fay Nutrition and decided to consult Mitali. During my first appointment, I shared my health history and blood work with her. Mitali carefully analyzed everything and explained the root causes of my issues in detail. Her clarity and knowledge gave me confidence to start the program with her guidance. In our second session, she provided a personalized, balanced diet plan along with supplements that matched my needs. Within two weeks, I began noticing positive changes. My energy levels improved, bloating reduced, and as a result my anxiety also decreased. Mitali is extremely responsive, answers every question promptly and always follows up to ensure progress. Overtime my health improved. My HbA1c dropped from 6.5 to 5.7, I feel much lighter and more balanced. The supplements and nutrition plan made a real difference. I truly appreciate Mitali’s expertise, professionalism, and the guidance care she shows.

Fantastic experience: I have been taking supplements prescribed by Dr. Mitali Kapila for last two months now. I am seeing amazing results. I am in peri menopause and I noticed my energy levels were very low, I had PMS like symptoms all the time, I had breast pain, back pain, general weekness, and fatigue to name a few. Mitali took time to look through my blood work and prescribed supplements accordingly, which honestly worked like majic! I also lost some weight during this process since I was able to exercise and control my diet due to regained energy. I am very happy with the result and will continue to take them Thank you, Mitali for all your guidance

Fantastic experience: I work in the schools and was recently diagnosed with PCOS. I have been working with Mitali for about a month, only 2 weeks into my treatment plan. I have finally lost weight, 8 pounds! I really appreciate Mitali, she is always responsive, caring and explains things really well. I’m excited to see all the progress I have yet to make with her help!

Fantastic experience: It’s been a month since I’ve been working with Dr.Kapila. I was very skeptical before starting my treatment plan with her because I thought if my PCP, ob-gyn, gastroenterologist couldn’t help me with my gut issues that I’ve been struggling with for years, how can a registered dietician/nutritionist help me with that? But since working with Dr.Kapila I started seeing improvement in few weeks. I have a long way to go but at least now I have a hope that I can get better. It’s very overwhelming when you are trying to heal your gut but all I can say is have faith and trust the process.

Fantastic experience: Since starting in October, I have lost 25 pounds while working with Mitali Kapila. So far the weight has stayed off. I strongly recommend setting up an appointment with her as soon as possible!

Fantastic experience: I started with Mitali with chronic constipation, digestive issues, low energy levels and fear of going out for long walks due to my constipation problem. Mitali helped me with some supplements and diet changes, within couple of weeks I started seeing the results. I am getting better with my bowel movements, energy levels are up and I am enjoying my outdoor long walks with confidence. I am feeling so much better and I am grateful to Mitali who has always friendly and supportive and encouraging me and helping me with my diet changes. Thank you

Fantastic experience: I have reached out to Mitali for her expertise 3 times now. She has helped me through my journey always finding the root cause of different health issues. From improving gut health, hormone balancing to weight loss goals, she has always provided the best guidance, direction and supplements to achieve my goals. I would recommend Mitali if you are looking for a dietician that is passionate about her job.

Fantastic experience: I had an amazing experience working with Mitali Kapila at Vitality Nutrition. She is truly the best in the industry! From the very beginning, Mitali impressed me with her attention to detail, consistent follow-ups, and genuine commitment to my health journey. She took the time to understand my lifestyle, health concerns, and goals, and crafted a robust, personalized meal plan that was both practical and sustainable. Mitali didn’t just give me a plan—she helped me understand the why behind every recommendation, from food choices to supplements, all based on my lab results. Her insights into the nuances of weight loss were eye-opening, and her constant focus and encouragement made all the difference. I feel empowered to make the right choices for my health, thanks to her. I hands-down recommend Mitali to anyone serious about improving their wellness. Thank you, Mitali, for your incredible support and for truly caring about your clients. You are a game changer!

Fantastic experience: My experience with Mitali has helped me build a healthy diet & lifestyle. She has designed my meal plan and I do enjoy meeting my goals under her guidance. Thank you, Mitali, for all your help, and I look forward to continuing this journey to reach my health goals!

Fantastic experience: I wanted to share my story about working with Mitali. She is incredible! I walked in her office on absolute fumes. My body was in so much pain I cried daily. Because of the pain I was having panic attacks and got to the point of no longer wanting to drive a car or no longer sure if I could even get up and make it through the day at work. The minute I met her and she got me on the right supplements and diet I have only thrived from there. Here is my back story. Over a long period of time I began to experience pain and inflammation all over my body. It only got worse and worse. I went to the dr countless times begging for help and was put on steroids multiple times. Did they work yes! But as soon as they were gone they were gone. I was sent to multiple specialist and was in the beginning stages of a diagnosis of fibromyalgia. I didn't want to accept that diagnosis because there is no test to actually prove it. But I was willing to do or take whatever it took to get help. Then I read an article about Mitali. I decided to take a chance to walk away from traditional medicine and go a more holistic approach. Diet change, exercise, and supplements picked out specifically for me and my body . The time she took with me to get to know me, my symptoms, and my lifestyle was a breath of fresh air for me! She came up with a plan for me and is still working with me Monthly to continue progress. Not only have I lost weight and am keeping it off I am also pain free and walking around enjoying life. I was able to take a family trip to Disney this spring with zero problems! Something I could have never imagined 3 months ago. Thank you Mitali! I look forward to working with you for the rest of my life! I trust you fully with my health!

Fantastic experience: My experience with Vitality Center has been great! Working with Mitali has helped me build not only a healthy diet but a lifestyle diet that I can follow forever and build on along the way. I like how she structures her meal plans for clients to suit their needs and makes adjustments to accommodate any lifestyle changes. I have lost 24 lbs while building muscle and losing fat. Taking the supplements advised by Mitali has helped me tremendously with my health journey, significantly dropping the fat and increasing my energy. I also started prioritizing rest days and sleep, especially after rigorous workouts, which made a big difference. Thank you, Mitali, for all your help, and I look forward to continuing this journey to reach my health goals!

Fantastic experience: Great experience with Mitali! She is very passionate about helping others reach their goals with a holistic perspective. I was struggling with food sensitivities and chronic fatigue and she gave me a program that targeted what changes I needed to make in my diet as well as whole food recipes. She is very knowledgeable and provides great practical tips to change to one’s diet.

Fantastic experience: I've had a great experience working with Mitali. I started seeing her for help with weight loss and balancing hormones. What I appreciate about working with Mitali is that the goal is not just to lose weight but for overall body heath and to reduce inflammation causing the issues. I have lost 20 lbs so far and feel so much better. I used to have frequent stomach aches I no longer have and I feel less drained. Mitali really cares about her patients and is invested in their success. I would recommend Vitality to anyone looking to improve their heath, lose weight, and feel better.

Fantastic experience: I started going to Mitali back in March because my iron and vitamin D levels were abysmally low. My thyroid was struggling as well. I used to be perpetually exhausted and cranky. Most importantly I wanted to know how to maintain a healthy weight. Mitali is wonderful to work with! She is empathetic, approachable and very easy to work with. She designs plans that are suitable to your specific needs and lifestyle. I told her that with a full time job, 2 young kids and the travel time, exercise just cannot be accommodated in my schedule and she never once judged me. Infact she suggested little modifications here and there that helped me a lot. I followed her plan to the T and saw great results. My exhaustion and mood swings disappeared, my overall health improved, lost some weight as a result of the lifestyle change. It benefitted my entire family as we are all a little bit wiser now when it comes to making food choices. Thank you, Mitali, I am incredibly grateful for the support I got. It was life changing! -Sha

Fantastic experience: Mitali is wonderful to work with. I was needing a boost in my health journey. I had a lot of the knowledge but really needed to learn how to use it with my paticular health goals. I knew my diet and weit were not in the best spot but I didn't want my weight to be the priority. We started with blood work and working through my current life style. We got me on the right supplement which supported my body with what it was lacking, got my diet/meals on the right track with supporting my mind and body. As thoughts, old mindsets, and habits tried to creep back in she helped me stay focused and helped me work through those road blocks. I highly recommend Mitali she is a wealth of knowledge and truly wants to feel better and enjoy your life.

Fantastic experience: I feel amazing and would love to share my experience. I wasn’t searching for a dietitian but I met Mitalia at a health and wellness week at work. Since I’ve lost 13 lb and steadily dropping weight. She caught my attention because she was knowledgeable about hashimotos and explained how she could help. How to change my diet is something no dr has ever explained to me. I now have calmed down the inflammation of muscle spasms in my back, my mind is more clear and my body is feeling better by the week. She works with you and what you like to eat to build a healthy diet and curb your cravings. I wish everyone I know could understand how to heal your body with food.

Fantastic experience: I joined Mitali's program after recommendation from a very good friend. For a few years I had constantly struggled with inflammation, high cholesterol and prediabetic conditions. My swelling and inflammation had reached a vey bad level - my feet and legs were always in pain. For the past 4 or 5 years I was constantly gaining weight and weight loss was an uphill struggle. I started with Mitali's and discussed every issue I had. She worked and took time to get my blood work done and devise a customized plan with supplements. She planned a customized diet plan and it was based off all regular foods I eat. She even provided me with variations on weekends and if I slipped on diet, what my recourse was to correct it and start again next day. I have been on all this for 1.5 month and my results are unbelievable. My inflammation is almost zero and I can exercise way more as very less pain. I have lost 9 pounds in this time and honestly no feeling of starvation. I eat good healthy cooked food and diet has enough to sustain me throughout the day. I have not experienced bloating and indigestion in a long time. On top of all this, Mitali keeps track of all we eat and weight through an app. She responds to texts if you need anything answered quickly. She also has monthly meetings to check up on everything. What is working and what needs to be changed in plan that has been put together. Its been a very successful program for me and I am going to stay with this program till I reach my ideal weight. I am very grateful for Mitalis'help in understanding my issues and helping me in my journey to be healthy. I highly recommending anyone struggling with health issues to give her program a try at least once to see for themselves.

Fantastic experience: I am Very very pleased with Mitali guidance. I was struggling with loosing weight and energy. She gave me a very personalized plan that fits my lifestyle.and helped me achieve my goals. She was very knowledgeable and gives great recipes too. I would highly recommend her to anyone who wants to achieve their nutrition goals for weight loss / inflammation / and to bring a good lifestyle change.

Fantastic experience: Goals. Goals. Goals. The more we set, the more we achieve. I first came to Mitali because of my extreme fatigue. I could barely make it through a full day without feeling like I was sedated. She was able to determine multiple factors that contributed to my constant sleepiness, with the big factors being sugar crashes, not eating enough food, and leaky gut. Since going gluten free and eating more of the right food, my fatigue virtually disappeared. Going gluten free was a lot of work and I'm still adjusting to the changes and finding food alternatives. But not only is my body thanking me, my mind is thanking me as well. Mitali recommends good high quality supplements that pertain to my personal needs and I'll continue to work with her as we continue to set new goals, and improve my overall physical and mental health!

Fantastic experience: I have been struggling with Hashimoto’s for years. It has been very difficult to lose weight and keep it off. I am also super tired all the time. I found Mitali through google and was super excited to start working with her. She actually took the time to listen to me and find the root cause of my problems. She decided to put me on a gluten free diet and I am down 15 pounds. I am also taking supplements she recommended and I have so much energy since starting the plan. In under 2 months since working together I am losing weight and am not as tired as I was. I use the Healthie app to stay accountable and she also posts on instagram to help me stay motivated. I am so glad I started my health journey with her and if you are reading this don’t hesitate to call. I wish I would’ve called sooner. Thank you so much Mitali!

Fantastic experience: I have been struggling for years to lose weight and keep it off.. Over exercising, intermittent fasting, keto diets without seeing results had added to my frustration and I knew I was doing something wrong! I clearly needed someone professional to guide me through my holistic journey towards my weight loss goals. Mitali did a great job of understanding the root cause of my problems which were related to gut and hormonal imbalances. She permanently fixed the root cause and provided insightful solutions for ways of rethinking food, preparation and planning. I have not only lost weight and feel great but also feel like I have a great system in place that I can build from to accomplish my future fitness goals. This is the first time I feel satisfied; my cravings have diminished dramatically, and I have a whole new relationship with food. My energy has also dramatically increased and I feel great thanks to Mitali for her professional guidance. I can actually feel the differences in my body and mind after making the changes Mitali recommended to me. She is a great listener and extremely approachable and easy to open up to. I confidently recommend Mitali and Vitality Nutrition team to help you with your fitness goals and healthier lifestyle.

Fantastic experience: Mitali is an exceptional nutritionist who not only possesses deep expertise in the field but also demonstrates a genuine passion for helping individuals improve their health and well-being through nutrition. Her ability to connect with clients on a personal level, provide evidence-based guidance, and foster lasting change makes her an invaluable resource. I have lost over 30 pounds (and counting) on the diet she prescribed and I wholeheartedly recommend Mitali without reservation. She is a true professional, and I have no doubt that she will continue to make a positive impact on the lives of the people she helps.

Fantastic experience: Mitali was recommended by my wife's friend and, I’m glad that I enrolled in her program. Mitali listened to my concerns and put together a custom plan. I see many positive changes in my weight, outlook, and energy in just one month. Mitali also provides ideas for healthy recipes and snacks. I would highly recommend her services to anyone who wants to learn about healthy lifestyle changes.

Fantastic experience: I was diagnosed with UC back in 2021, and was taking medicine but still had some symptoms like major fatigue and constant stomach pain. I started working with Mitali in January 2023 and feel like I’m getting my life back! She has been wonderful, helping me find a diet that helps along with supplements. I use the Healthie app where she monitors my progress, as well as regular meetings where we talk about how it’s going, and she will tweak my diet and supplements. We are also working on meditation for mental health and exercise! A nice side benefit has been losing 25 pounds as well (I am overweight). Thank you Mitali for helping me on this path to manage my UC symptoms and helping me live a healthy lifestyle!

Fantastic experience: I inquired about Mitali's services when I saw that she works with people who follow a vegan diet and that she accepts my insurance (both huge pluses!). When Mitali and I met on my second visit to talk about a plan to help my body heal, she was very intentional about listening to the foods I like to eat and the foods I do not like to eat. While the diet was restrictive (intentionally-to help me heal), there was nothing in the planned diet that I was opposed to eating or didn't like. I was really grateful for that. After three weeks I felt so much better and we eased some of the restrictions. I am grateful to Mitali for her help and that she listened to what I needed.

Fantastic experience: Thankful to Mitali Kapila (Vitality Nutrition LLC) Functional Medicine Practitioner and Registered Dietician Nutritionist for guiding me through a holistic journey towards weight loss, by via a balanced diet supported by nutritional supplements customized to address the underlying metabolic issues. I was trying various yo-yo diets and exercises on my own but they were not showing any results. The 6 week boot camp with Mitali was an eye opener for me to figure out what was going on with my body type. The strict dietary changes and an exercise regimen combined with nutritional supplements under her supervision made all the difference. Daily logging of food and activity kept me focused. At the end of 6 weeks I rejoice seeing the results. I am motivated to stay on this sustainable track. It makes me feel and look great! Thank you Mitali!

Fantastic experience: My wife started going to Mitali for gut issues primarily and saw better results than she ever had with quality of life. She talked me into going and I had low expectations and skeptical attitude. Well I was wrong. I followed the plan and used the recommended supplements and (results not typical) I lost 25lbs of fat while only losing 1lbs of muscle over an approximately 3 month period and have maintained that weight and size for going on 6 months at this point. There is no substitute for a professionally developed individual nutrition and supplementation plan and the fact that Mitali works hard to be supportive and communicative only makes this a better value. For health and wellness, this is a great place to spend time and money.

Fantastic experience: Working towards a better health was my Number 1 priority for 2023. I connected with a well known Functional Medicine Practitioner and Registered Dietitian Nutritionist, Mitali. She worked closely with me to identify the concerns, symptoms and to address the root cause. Her plan of tailored nutritious diet and targeted supplements helped and I could see and feel the difference within 2 weeks. Like everyone else, I tried doing it on my own by going in caloric deficit but that didn’t work. It’s the custom plan with targeted supplements as well as lifestyle adjustments that made the biggest impact. Supplements that Mitali recommends are professional grade and she carefully customizes its use with other recommendations. So if you’re on the fence about supplements, you will not regret it. I no longer wake up with a headache, or have sleepless nights or experience any of the earlier symptoms. She is easily accessible and answers every query or concern in a timely and detailed manner. Oh and yes, the weight loss is a big bonus :) For any of you sitting on the fence with regards to your health goals, give her a call. Thank you, Mitali ! You’ve been a huge part of my 2023 goals.

Fantastic experience: I have been working with Mitali for several months now and her direction has been spot on. Since the summer, I have lost 37 pounds and my PCOS issues have drastically improved. I haven't felt this good ever in my adult life. If you want to work with someone who listens to you, takes a complete history, and makes science-based recommendations, see Mitali. There are a lot of gimmicks and quick fixes out there, but Mitali makes quality recommendations that work. I'm now training for my first marathon in nearly a decade and feeling great.

Fantastic experience: I’ve been meeting with Mitali for about 4 weeks. At first I wasn’t sure how I would do with the adjustments; it was a change in how I traditionally planned as well as what I was eating. The program she developed took effort and a learning curve, however, I committed to trying because I knew changes were a must. I have lost weight, feel more focused and energized and can honestly say the plan is working. I’m looking forward to continued progress with Mitali’s expertise and guidance. Thank you Mitali!

Fantastic experience: Mitali is wonderful. She wanted to understand my whole situation even from childhood. Not just my current issue. She looks at the whole person. The supplements she recommended were exactly what I needed to support my body. Her meal plan for me was easily achievable. She asked what I ate in detail and paid attention to my concerns. I starting to see Mitali due to a gut issue I had and couldn’t fix on my own with medication. She worked with me through every session and was accessible through text at any time. I recommend her for any gut issues you have and seem not to be able to heal.

Fantastic experience: Over the past several years I have struggled to lose that last 5 lbs, but slowly, that 5 lbs became more like an extra 15-20 lbs! As a female in my 40's, I was working so hard, but getting further from my goal. I was doing my best to eat as healthy as possible with my busy on-the-go lifestyle, and I was going to the gym consistently. Sometimes I would lose a few lbs, but over time, but nothing with lasting results. Frustrated yet ready to take charge of my health, I reached out to Mitali at Vitality Nutrition to help assist me in my journey. Mitali has taught me SO MUCH about health and wellness, especially for a woman my age. She is BRILLIANT! Mitali looks at the FULL PICTURE as far as health goals are concerned. She looked at my bloodwork, asked me many questions about my lifestyle, and used her professional training to put together a plan and helped me see what things were stopping me from meeting my health goals. Hormones, adrenal fatigue, quality of sleep, caffeine intake, proper nutrition & absorption, gut health, & supplementation were just a few of the things that needed my attention. Mitali's program didn't stop there, she continues to assess my results & has a layer of accountability that you won't find anywhere else. Her approach and expertise has really has helped me find success. I'm about one week from hitting my ultimate goal that I've been trying to get to for MANY years! Mitali works with MANY kinds of health/wellness challenges & goals. I would HIGHLY recommend her & the incredible program she has to offer to ANYONE who wants to enhance their health in any way, shape, or form!

Fantastic experience: I reached out to Mitali after reading all the great reviews & her description of what she does & how she approaches helping you get results. I have struggled to lose weight since my PCOS took over my body 7 years ago & now I am a few weeks into my plan & have already lost 6 pounds. I love that she takes a much more natural approach to it! She’s really helped educate me on my stress, eating habits, diet, exercise, and mental health as well. I look forward to continuing to work with her & see even more results! Highly recommend!

Fantastic experience: Mitali is amazing. I have suffered from IBS my entire life and Mitali has helped me get on track. I have lost about 15lbs, gone down a size in my clothes, and I feel better than I have in years. She provides detailed daily eating plans with options, and the daily check-ins through her Healthie app help to keep you on track and know that someone is monitoring what you eat and do :) She then provides feedback in order to help you get the best results for your plan. I highly recommend Mitali for anyone struggling to lose weight or get a condition under control. I felt pretty hopeless before I went to Mitali, but she gave me confidence and control back in my life.

Fantastic experience: If you’re looking for a registered dietitian who specializes in functional nutrition and therapies - with PROVEN results, look no further! I’ve been working with Mitali and a few issues as it pertains to my health. Two of which happens to be getting to a healthy weight and hormonal imbalances. I am leery about prescription meds - especially HRT. I discussed my concerns with Mitali she was able to recommend a supplement that improved almost all of my symptoms in a matter of two weeks! Hot flashes gone, sleeping better, better mood from ONE supplement. I still have to go get my blood work checked but I can’t say how relieved I am already. As far as my weight, I was to the point where I was pre-diabetic. Again with a combination of natural supplements and diet, my blood sugar is back in normal range. I’m down over 20 lbs and counting. With Mitali’s help I feel more positive about my health and being.

Fantastic experience: I was very sick and thought I would never get better. After seeing plenty of MDs and had all the tests, the only thing that truly helped was Mitali and her suggestions/supplements/diet regimen. I finally feel like myself again and am not afraid to eat anymore.

Fantastic experience: I just want to say that this is where you need to go if you’re truly looking to change your life! Mitali is amazing at putting together a lifestyle change that works! Do not hesitate going to Mitali if you are struggling with weight, eating, or health in general! She has changed not only my life, but family as well! She creates a plan that works for you and your body type. Also, she changes the plan as time goes on based on results. She hold you accountable because you post your meals. As far as feeling, I feel so much more mental clarity and I am continually losing weight and inches.

Fantastic experience: I have been with Mitali just about 2.5 months. I am down 15 pounds, A1C has gone from 6.3 to 5.9. My BP is finally normal. She suggested I go gluten free— even after being tested negative for Celiac a few years ago and it has been life changing!!! I was skeptical at first but it is the best decision for my health!!! I’m so very thankful for her. I plan to keep seeing her for the next few months.

Fantastic experience: Highly recommend! I came to Mitali to achieve results that I otherwise wasn’t able to achieve by working out alone. Mitali has taught me how to best nourish my body through diet, use of supplements and exercise. I have lost my pregnancy weight and then some and I am excited to continue my wellness journey. Mitali provides a lot of support and I feel fortunate to have her guidance along the way!

Fantastic experience: Mitali has improved my life. She is worth it.

Fantastic experience: I have been working with Mitali just over 3 months. I have really appreciated working with Mitali as she created a healthy diet plan to overcome my severe gut issues like constipation, gas, bloating, Allergies and Hypothyroidism with lack of energy. Mitali played an important role in my recovery. I am feeling much better after following her diet plan plus the supplements she recommended. I would truly recommend Mitali to anyone who is looking for Good Dietitian. She is vary experienced and knowledgeable. She always responds whenever I have a question about my diet or supplements.

Fantastic experience: Working with Mitali to heal my hormone and gut issues was a great experience. I came to her dealing with PCOS, severe sugar cravings, lack of energy and gut unwellness. She took a holistic approach, putting me on supplements to start healing my gut and help balance my blood sugar. We made major changes to my diet, and she suggested ways to reduce my stress. It has been work, but it has been worth it. For the first time in well over a decade, I don’t have sugar cravings, and I don’t feel the need to snack constantly. My energy is balanced throughout the day. My skin has cleared up, and my gut feels significantly better. I definitely recommend working with her!

Fantastic experience: I have really appreciated working with Mitali! She helped me create a plan that works for me while on my weight loss journey. I have lost 15 pounds so far and know that I will continue to drop the weight. Our bi-weekly sessions help keep me accountable which is what I need!

Fantastic experience: I have been working with Mitali at Vitality Nutrition for the past 5 months now. She has completely changed my life for the better. Ever since the first session she has helped me put together a plan to eat cleaner and living a healthier lifestyle. I am happy to say I have lost almost 30 pounds since July and feel so much more confident in myself and ability to eat the right things, not to mention how much better I feel physically and mentally. I am now confident I can take the lessons she taught me and continue this lifestyle whenever my time with Mitali ends. For anyone that is looking to start the track to a healthier lifestyle Mitali is highly recommended. I am so glad I made this decision.

Fantastic experience: I’ve been working with Mitali at Vitality Nutrition for a bit over 3 months now. I’ve lost 20 pounds and counting since starting the program.Most of my weight loss is fat loss while keeping my muscles protected. I am a vegetarian and Mitali worked with my diet and lifestyle to come up with a plan that works for me. I don’t have any fatigue anymore and have high energy throughout the day. I feel well educated about food choices I make without feeling deprived. I am looking forward to continuing the program and getting to my goal weight.

Fantastic experience: I am currently working with Mitali and I am so happy to have found her. In 6 weeks I’m feeling better, looking better and fitting into clothes that I couldn’t wear a few months ago. What I really love is that this is NOT a one size fits all approach. The plan is developed for you and modified as you go along to meet your needs and still make progress. I am always surprised when Mitali stops and asks “will this work for you?” She actually wants to partner with her patients to find not only the solution that gets results but is a solution that her patient agrees is workable to them. It’s not always easy but Mitali is always there to support and encourage you. This has been a wonderful experience and I can honestly say I learn new things every time we meet.

Fantastic experience: Mitali changed my life! I came to her 6 months ago an absolute wreck - having vomiting and diarrhea daily amongst other terrible symptoms making my life hard to live. After months of seeing Doctors that did nothing, she quickly acted and put me on a plan that not only restored health in my gut but also helped me lose nearly 60 pounds in unwanted weight that I have put on the last few years. We have now done the LEAP food sensitivity testing and protocol and am beyond happy that I did. Can't express enough how grateful I am that I found someone like Mitali when I did!

Fantastic experience: I had completed Chemotherapy and Mitali was recommended to me by a family member. She saw Milali during her chemo recovery. Mitali played a critical role in my recovery. She worked with me to find the right diet and supplements to help me detox from treatment. I lost 12 pounds. She sent delicious recipes that are now part of my weekly meals. I feel healthier and have more energy. She provided great recommendations for mental wellbeing too. When I returned to work, her suggestions helped me create a calm, work from home environment.

Fantastic experience: I had gained almost 30 pounds during my pregnancy and I tried many diets and exercises, nothing worked for me. Then I saw about Mitali from one of my friends facebook post, and her diet plan with supplements are working great for me. I have almost lost 12 lb in 2 weeks. If anyone is struggling with weight loss, I definitely recommend her.

Fantastic experience: After years of tirelessly working out and "eating healthy" with no weight loss, lack of energy, struggling with anxiety, depression and always fighting to get my mind and body balanced I finally found help. 7 weeks into Mitali's personalized program and my life has already changed. I have consistent energy, my mood has been balanced and I have already lost over half of my extra body fat. She truly has a talent for helping people heal and get control of their lifestyle.

Fantastic experience: I have been working with Mitali for 3 weeks and have seen great results I couldn't get by myself. Losing weight while having symptoms of PCOS is no joke. The struggle was real, but with the support of Mitali it's not attainable. She recommends very potent supplements and put together a good meal and exercise program. I really appreciate your guidance and help. I recommend her to all.

Fantastic experience: Mitali is a genius! She dialed it in right away, after just a conversation. She came up with meal plans and a schedule that worked around my life and what I needed. I tried for a year to lose the baby weight with diet and exercise, and lost 4 lbs. I hired Mitali and dropped 25 lbs in 4 months! Didn’t exercise at all, never felt hungry and hardly noticed a change in what I was doing and eating, yet somehow the weight just kept melting off. I cannot recommend her enough!

Fantastic experience: Mitali is a very dedicated, professional nutritionist with a wealth of experience. When I was diagnosed with prostate cancer 6 months ago I asked all of my doctors how I could be a pro-active patient and take steps to improve my treatment and recovery, and generally the doctors were not as informed about nutrition/hydration/mental/sleeping approaches to fighting the cancer and its treatment. Mitali created a detailed food and supplement plan to fight the cancer, reduce inflammation, reduce the mental stress and improve my sleep. Gluten-, dairy-, meat-, and sugar-free food options were identified and she even considered the need for low-oxalate due to my previous kidney stone. I gave her quite a task but with her plan and much medical treatment and prayers my recovery has begun! "You are what you eat" has never been more true.

Fantastic experience: Mitali has been nothing but great to work with! She has been working with me to live a healthier lifestyle, lose weight and balance hormones. She is very knowledgeable, attentive and supportive. I appreciate that she holds me accountable to reach my goals. I couldn’t be more happy with the results I’ve seen so far in just a few short months. I would highly recommend!

Negative experience: I had a terrible experience working with Mitali. She treated me so bad as a client from having me purchase so many supplements that had ingredients that I was allergic to (and she knew that I had these allergies because I told her about them in our initial and follow-up sessions) to telling me that she is selective about who she will work with (after paying for sessions and being given a food plan, she no longer wanted me as a client and all of a sudden decided she didn’t want to work with me). Upon our first meeting she had the audacity to insinuate that I should be grateful that she showed up because two clients canceled that day because the weather was nice. I had an appointment scheduled three weeks in advance and their cancellation had nothing to do with me. How rude was that to say. She totally wasted my time. She also referred to herself as a doctor several times during our meetings which I found to be untrue. I have verified that she is NOT a real medical doctor as she says. She called my allergies “hocus pocus” and said she didn’t believe I had so many despite me showing her test results from real doctors. If you decide to use her services just be aware that you can be dropped as a client anytime if she thinks that you are no longer a “good fit” (i.e. she really can’t help you like she told you she could), that you will have to purchase hundreds of dollars of supplements for the food plan (the supplements have hidden ingredients so it’s important to read the labels before purchase especially if you have allergies like I do), and that she has a bad attitude and is unpleasant. From my personal experience, I noticed that only a certain type of client seems to be catered to (as clearly shown). Luckily, I found a wonderful dietitian to work with and I'm so happy to work with them as they are with me! I would not recommend this business. Wish I can give less than one star as a review and post her text messages to me as proof of how I was treated. If you decide to work with her, I hope that you get a better experience than I got.

Fantastic experience: I have suffered from Hashimoto's for the last 20 years. Working with Mitali the last 3 weeks have been a game changer for me. Her knowledge and understanding of auto-immune conditions and the healing process is top notch. Going into my 4th week, I am feeling better then I have in years along with 14 lbs down.

Fantastic experience: This is my second time working with Mitali- the first was 4 years ago where I achieved my goal of losing weight and keeping it off, and now I’ve been working on increasing energy and making healthier choices. Mitali is great to work with and brings lots of knowledge to her suggestions for lifestyle changes. She’s very supportive and encouraging and sets milestones for baby steps to achieve the ultimate goal so it feels more attainable. The success I have had has even inspired some of my family members to work with her. That’s a true testament of the great work she has done with me! Highly recommend.

Fantastic experience: Highly recommend Mitali. She is kind with her clients and very knowledgeable in the field of nutrition.

Fantastic experience: I was having stomach issues almost every day until I started seeing Mitali. As soon as I met with her and started the eating and supplement plan she recommended, I started to feel better. I can honestly say, since the second day of the plan, I have not had a stomach ache or stomach issues, even when I don’t follow the plan exactly. I was looking for a new, sustainable plan...I’m done with diets...and this is it! Vitality Nutrition creates a personalized plan based on your needs and goals, but they also understand that we’re human and can’t totally eliminate foods long term. If you’re hoping to learn better habits and become more accountable, I’d highly recommend Mitali and Vitality Nutrition.

Fantastic experience: Mitali is fantastic and customizes your nutrition goals based on your specific health issues and concerns. She walks you through each step to help you succeed. Most nutritionist give you pamphlets and put you in a standard plan but Mitali goes above and beyond - I lost a significant amount of weight several years ago and she is helping me achieve some other nutrition goals now. Highly recommend her if you are struggling to meet your weight loss goals

Fantastic experience: After a few sessions during a month's time, I have changed up my diet and feel healthier with more energy. And I am down 20 pounds already on this journey after breast cancer and chemotherapy. Eating properly, getting your gut in order, and walking, biking...exercising daily is my new regime. Mitali meal planned with me and suggested healthy non-dairy, gluten-free foods that healed and satisfied. Her experience with nutrition is top notch.

Fantastic experience: I’ve worked with Mitali for just under a year and have lost 40 pounds! I have gained energy, improved digestion, reduced anxiety, improved sleep, and increased confidence. Mitali is awesome! She explains things in a way that makes sense!

Fantastic experience: I have been working with Mitali since February and have lost 20 pounds. I have achieved my health goals with her help. My cholesterol went from 287 to 219 (10 pounds ago). I am very happy with this success. She really listens to your needs and sets realistic small goals with meal planning to help focus on the week ahead. She is keeping me accountable now to maintain my progress. She is an exceptional clinician.

Fantastic experience: I've been in the weight loss program with Mitali for 3 weeks and I am down 16 lbs. I feel amazing, her positive attitude and accountability keeps me focused on on my goal. I'm starting to get my spark back and feel like myself again. Thank you Mitali!

Fantastic experience: I have struggled with continuing weight gain for at least the last 20 years. I am 52 years old, and have been active in sports and an exercise regimen. Although, I never considered myself a compulsive eater, I did have a habit of snacking routinely. My calorie intake was normal, and I have always tried to eat healthy. During a recent physical, my primary care physician convinced me to see Mitali at Vitality Nutrition, LLC. He was concerned that my weight gain was leading to declining health. My bloodwork confirmed that I had elevated lipid levels and insulin resistance. I wanted to avoid taking drugs like statins to address my cholesterol. Also, I wanted to avoid diabetes. I made an appointment to see Mitali. Mitali tailored a nutrition and supplement program that was easily managed and fit in with my daily lifestyle. My exercise activity remained the same. I met with her monthly. Within 4 months, I had life changing results! I lost 38 lbs and my bloodwork was dramatically improved (results below). My mood has been incredibly enhanced. I fit into clothes that I stubbornly kept for years. I sleep much better, no more snoring. I am more athletic and no longer have symptoms of plantar fasciitis in my feet. Mitali uses a sound medical basis in treating each client. I have referred others that have had similar results. I highly recommend Mitali for your all wellness needs!