Good Bodies Fitness and Wellness

Fantastic experience: I am 75 and the doc said the best way to overcome back problems was using core and supporting muscles to support the back. Note, mine had gone to sleep for 3 years as I babied my back. Had become pretty much immobile . A friend recommended GB's and I took the plunge. The facility offers everything needed, including the staff. Rebecca not only has the knowledge but listens to you and structures the program based on your circumstances. Her sense of humor also helps get you over the rough spots. I am only on my first workout pkg but have seen the beginning of results the doc said would come. I was pleased enough to increase my session time from 30 min. to an hour and am looking forward to my next pkg. BTW, the options to purchase the pkg that is right for you are great.

Fantastic experience: I have been working out with JR Glenn for almost 37 years. I have a back fusion which has been a problem for 23 years. JR has gotten me to where I can live with it and do most everything I want to do. I weigh 123 lbs. and deadlift 120lbs. and sometimes a little more. I usually work out with weights and do not have osteoporosis thanks to my weight training. Good Bodies is like a family. The trainers all know you and welcome you to work out. Even most of us who train there say hello when we come in. Can’t recommend it more highly!

Fantastic experience: This place is amazing. Felt welcome from the very beginning and that continued through out the years. Facility is very clean, staff is friendly and knowledgable. Can not say enough positive things about this place!! Highly recommend!

Fantastic experience: Update: I am not longer "relatively new" to Good Bodies. It has now been over a year since I started training with Greg. I still love this place. It is clean, well-run, and staffed by real professionals. Greg has always been patient and encouraging, met me where I'm at, and been able to answer all my questions. I feel better than ever and continue to work on new health goals. There's a reason people stick around at Good Bodies. Original Post: I'm relatively new to Good Bodies but have been nothing but impressed! At 63 years old I needed help with some nagging physical issues and wanted to make sure going back to the gym wasn't going to do more harm than good. Greg has been excellent at identifying the underlying causes of my issues and has been equally skilled at designing an individual program for me that addresses those issues. Even though it has only been a short time, I can already feel the difference. In addition, the gym is clean, well equipped, and friendly. I highly recommend Good Bodies.

Fantastic experience: I have been training with Jack at Good Bodies for a little over a year now, he is one of the most experienced & committed trainers. Jack and the team are focused on helping me achieve my goals. My fitness has increased noticeably as my overall health. Can’t say enough about Good Bodies fitness would highly recommend them to everyone.

Fantastic experience: I have been going to GoodBodies since early 2021 and it is now mid 2023. I am delighted with it. It is a very well-organized, sensibly-run facility. The trainers have solid educations in sports physiology, anatomy, nutrition, and physical therapy. Many customers are physicians, architects, engineers, a good mix of women and men, centered on ages 30s to 70s. This is the best exercise training I have ever gotten, always planned well (but not overplanned!) The session plans are intelligent and well-judged. A workout by professionals for grown-ups. Jeff Holdinsky in particular has been a perfect match for me. I am early 60s, demanding job with lots of travel, he has adapted his workouts to my situation. A huge improvement in health, fitness, and mood. A great spot and very convenient to my residence. I think all the coaches are good, and the managers at GB will find a good match for you.

Fantastic experience: I have been working out with Jack at Good Bodies for 30 years. I believe he is the best all around Trainer in Columbus. His knowledge of the human body goes deeper than just exercise. I have recommended him to many of my friends and they all agree he is terrific. Jack has not only helped me with my training throughout the years but has become an even better friend. The entire staff at Good Bodies do a wonderful job with the personal touch when it comes to your well-being. Great place!

Fantastic experience: I’ve had the pleasure of working with James Riggs for the last 6 months and made great progress. James has proven to be adept at helping me with my strength, mobility, weight and diet. The plan we’ve put in place is realistic and adaptable based on how I respond to the work.

Fantastic experience: This is a great small gym. A relaxed friendly environment. I have been taking yoga from Constance for years and she is an amazing teacher and human being. Her Thai bodywork is just what everyone needs! I have had two trainers so far. The most recent is Jill. She is perfect for this 67 year old body. She focuses on proper form and is very encouraging through the process. I highly recommend the folks at Good Bodies.

Fantastic experience: I’ve been going to Good Bodies for over 20 years. I’m not an exercise fanatic—-just want to stay healthy. Being there is like working out with friends and family.

Fantastic experience: I have been a client at Good Bodies Personal Fitness for many years. The training is top notch and cutting edge. I give full credit to my trainers for keeping me fit & active. It is highly gratifying to train at a place that really cares about me.

Fantastic experience: Great facility. Never a problem waiting to use equipment. All of the trainers are knowledgeable, friendly and accommodating. Very clean and inviting with plenty of equipment. I would recommend Good Bodies Fitness to anyone looking for a trainer or just for a calm and friendly place to work out. 5 stars!

Fantastic experience: Good Bodies is great! I recently started training here with the fantastic Jill (seriously, I would follow her anywhere!), and I can't say enough good things about the facility, the equipment and the people. It's a wonderful enviroment.

Fantastic experience: A great place to keep in shape. Amazing staff.

Fantastic experience: Excellent facility! I highly recommend this place to all of my patients for their fitness needs.

Fantastic experience: I've honestly never stepped foot in a more clean facility. The staff is always friendly and welcoming. What's more is some of the trainers have been in the fitness industry longer than I've been alive. They're incredibly knowledgeable

Fantastic experience: I wanted a gym that cared about me and my issues. Good Bodies has done that and more. I appreciate the one-on-one attention and the additional resources that the team brings to my health and fitness. This is a great investment! Shout outs to Jan for effective personal training and to Greg for habit-making nutritional coaching.

Fantastic experience: Great bunch of people here that truly care about your results

Fantastic experience: I've been going to Good Bodies for almost 15 years. It is by far the best gym with the best trainers in the Dublin area. I strongly recommend it.

Fantastic experience: Everyone here is wonderful but I absolutely adore Constance! I can no longer go anywhere else for yoga because she is sooooo amazing!

Fantastic experience: Great place to make friends and focus on your needs from instructor s special attention .

Fantastic experience: Good Bodies is an excellent establishment. They have a very knowledgeable staff and they provide services with the highest levels of professionalism catering to your needs as a customer. Personally, I use their services for bod pod and found that even though I am just paying for bod pod services, Greg always sits down with me to discuss the results. He takes the time to understand what I am doing and tries to provide a useful external insight into my current diet and exercise plans. He is always very receptive, positive, and provides useful information within the bounds of his knowledge without being overly pushy. He is always positive. I have recommended them to several personal friends and I would do so to anyone here.

Fantastic experience: Great experiences with MAT/ART treatments and several BodPod testings. Staff is great with explaining information to individuals of all ages and athletic backgrounds.

Fantastic experience: Jeff Holdinsky and Jack Mougin appeared knowledgeable in assessing my current exercise routine and helpful when suggesting adjustments to the routine and the actual exercises. The facility is well equipped, neat and clean. They treated me well. Mark

Fantastic experience: I have trained at Good Bodies for over 10 years. Prior to that I belonged to several "named" gyms. I continue going to Good Bodies because of the trainers and the atmosphere. The trainers are experienced and know how to work with individuals at all different levels. They are great at tailoring the session to the client's needs. The atmosphere is both fun and motivating. Good Bodies is the perfect place for the person who wants to see real results.

Fantastic experience: Nice, clean facility. Love the family feel. Love the Body Performance program.

Fantastic experience: Cool gym -- awesome people!

Fantastic experience: Wonderful experience! Excellent staff, clean facilities and professional staff. Very pleased!

Fantastic experience: I met with one of their trainers to set up a personal plan to (finally) get in better shape, and couldn't be happier with the experience. Everyone there was extremely friendly and helpful. If you're looking for a place with good people in a non-intimidating environment, this is the place.

Fantastic experience: I love Good Bodies. Great trainers, clean environment,and everything you need from general fitness to extensive rehab services. I also like the fact that they have personal changing rooms with everything you need. So no dragging towels, shampoo, etc. to the gym.

Positive experience: The best training facility hands down. Jack and Greg work with the best trainers. Kudos to Pam Wentz. She rehabbed me from hip surgery. Saved my life!!

Fantastic experience: .....been a client for 20 + years; enough said.

Fantastic experience: The trainers are very attentive to their clients needs and goals. The overall atmosphere is very friendly and comfortable. The focus is on the individual whether you are new to working out or are looking to improve your PR. The facility is also extremely clean.

Fantastic experience: Superb personal training, friendly staff, pleasant atmosphere.

Fantastic experience: The staff at Good Bodies is always very friendly and helpful.

Fantastic experience: Very nice facility, extremely knowledgeable staff, friendly atmosphere, great amenities.

Fantastic experience: I have been going to Goodbodies for over 10 years. The owners and trainers are professional, current and care about personalized success. They will help you with all your fitness needs: from assessment, personal training, a variety of group classes and nutrition and massage services. The gym is spotless and is frequently updated with new equipment.

Fantastic experience: Awesome professional and friendly staff! A gym with a comfortable and easy workout environment!

Fantastic experience: Good Bodies has a range of services that can meet your personal needs and goals in terms of getting fit and healthy. Constance Piwtorak has worked with me for the last 2 years to help me get back in shape. I am in the best shape ever since high school and that was 30 years ago!! Thank you Constance and the team!!

Fantastic experience: My husband and I have been working with Good Bodies trainers since before he was my husband and before Good Bodies moved to this location. They are like family--really healthy, helpful family! The trainers know what we we are capable of and push us to new goals and it's always fun! Can't recommend Good Bodies enough.

Fantastic experience: I am so sorry! This was meant for another gym in the area! I have heard only great things about your facility!! This was left in complete error. Your facility has been highly recommended to me numerous times.

Fantastic experience: One year ago today was my first training session at Good Bodies. Wow! What a difference a year makes. I committed (by telling a friend) that I would at least try a gym for 3 months but with great hesitation. Then in stepped Jack and his decision to match me up with Michael. That decision has changed my life. Michael's guidance, encouragement, patience and laughter have taken me to a level I never thought I would accomplish in this lifetime. As you both know, I am now a "regular" at the gym 2-3 times a week. That's so weird to think, even now. The entire staff at Good Bodies has always been welcoming, encouraging and helpful every single time I walk through the doors. I truly can say I never felt that way at any gym even for one day. So I salute both of you for the fine establishment and personnel you have fostered and created over these years. For that I will be forever thankful. I now believe that a gym can be a positive experience and can empower me to be the best me I can be.

Fantastic experience: Good Bodies is a unique business, in a category of its own; I would have given a higher rating, but 5 stars was the upper limit. A class act, run for over 20 years by fitness professionals who tailor routines to fit clients' individual needs, this well-run and very clean fitness facility features high quality personnel, programs, and equipment. In addition to individualized personal training and group programs, Good Bodies also offers yoga, Pilates, massage therapy, and melt method classes. Complementing Good Bodies is a Muscle Activation Therapy group connected (next door). The world would be a better place if it had more businesses of this caliber.

Fantastic experience: I can't say enough about GoodBodies. We have been working out here for nearly 5 years. The friendliness of the staff, professionalism of the trainers and cleanliness are second to none. I highly recommend GoodBodies if you are serious about getting and staying in shape.

Fantastic experience: I've been coming to Good Bodies for 15 years and love it. A key ingredient to a healthy lifestyle. Great instruction in a non-intimidating environment

Fantastic experience: I have been training with GB off and on for over 20 years. I have always found the staff to be very knowledgeable and focused on the type and amount of exercise/training that is appropriate for me. This is particularly true of Jack Mougin who has coached me through periods of injury and recovery with personalized recommendations for training and exercise. The staff at GB is pleasant and friendly and the facility is spotlessly clean, thanks to the efforts of Jack and Greg who are both meticulous about such things.

Fantastic experience: I have been using Good Bodies personal trainers for over 10 years. I like the smaller, more intimate setting than the large gyms. Everyone is working with one of the personal trainers. Turnover of trainers is very low, so you always see the same people working. I have personally worked out with the same trainer for 10 years. There is a separate cardio room from the weight training rooms, with plenty of diverse cardio equipment for everyone. I've never had to wait for a cardio machine. There are separate classrooms for classes, including yoga. The staff is extremely friendly and helpful. The trainers develop a specific regimen to meet your needs. I went through both a shoulder surgery and a broken ankle and each time, my trainer helped me recovered quickly. In addition to the fitness training and classes, they also provide excellent massage therapists, a nutritionist, and a BodPod machine to help measure your fitness level.