fit-flavors

Negative experience: Very disappointed I ordered a strawberry banana smoothie they gave me a rotten banana. I asked for a new one after not drinking it and the lady just looked at some freshly cut bananas and declined. 6/16/25

Fantastic experience: Good healthy food choices. Particularly for the plant based smoothie, it was definitely not a shake… but still hit the spot.

Positive experience: Amazing Menu, Fabulous Smoothies. I’ve never been disappointed with their selections that I’ve tried and I always feel clean/energized after eating anything here. They truly do live up to the name and I’m glad they are expanding! Recently I’ve been coming here and the gal at the front has been coming off rude. I just came in for a smoothie and it’s like she’s mad at me for existing. I’d say something and she’d just glare no reply. I sat down and get up to throw away my smoothie said bye and she side eyed & scoffed. She could be going through something I get it but bad vibes.

Fantastic experience: Amazing menu…. Every menu drop being variety and amazing meals. One of my favorites is this Buffalo Chicken Snack Pack!

Positive experience: Alyssa is always kind courteous and always makes my experience very welcoming. Always greets me with a smile and help me figure out what I want

Fantastic experience: Alyssa was great and helped me find exactly what i needed, she really went out of her way to ensure that i was leaving the store satisfied. wonderful experience picking up meals at fit flavors this evening. highly recommend the asian turkey burger, teriyaki salmon and fried rice, also the chicken zucchini & rice! tons of options here at FF to hit your calorie goals in a healthy way!

Fantastic experience: I had the BEST experience visiting last week! I loved that there were so many different meal and snack options and the staff was so helpful! I got so many of the fall flavor menu items and all of them were SO GOOD! my new obsession is hands down the pumpkin cream cheese muffin — WAY better than starbucks!

Fantastic experience: I absolutely love Fit Flavors! My food is always fresh even if I don’t open and eat immediately. The new seasonal menu has so much variety and flavorful! Run and do not walk to your nearest location!

Fantastic experience: LOVE LOVE THESE MEAL PREPS! As a busy working mom, I need these as a grab and go and no think nonsense since my plate is already full with so much going on. I also track my macros so this takes a lot of stress out as well!!

Fantastic experience: Great food, great service and great location! I absolutely love being able to eat delicious food that is also nutritious.

Fantastic experience: I love the convenience of Fit-Flavors when some days can get too busy to cook. Great portions and tastes good too!

Fantastic experience: Made an order to the wrong location. Riley and Steve helped fix the order so I can pick up at this location. 5 star service 5 star food amazing place to do business with!

Fantastic experience: Smoothie was creamy and light, service was great.

Fantastic experience: With Fit-Flavors Healthy Meal Prep, I can maintain my diet despite my hectic schedule.

Fantastic experience: Great food and friendly staff!

Fantastic experience: Great place! Delicious smoothie! Friendly staff with plenty of places to sit including bar where you can watch them prepare your smoothie. Every city needs one.

Negative experience: Went here for the first time looking for a smoothie, got the Strawberry Shortcake and it tasted like drinking nothing, just a little nutty taste from the almond milk. No flavor. For close to $10 for a smoothie, very disappointing.

Fantastic experience: This isn’t my most frequented Fit-Flavors location but I love stopping here when I’m in the area for the smoothie bar options while I’m shopping for my weekly meals. I always ask the staff for suggestions on my protein shake and they never disappoint. Parking is also convenient with spaces right out front making it easy to get in and out if you’re in a hurry.

Fantastic experience: This is the first location I ever went to, and it has totally changed my meal prep game! I love to stock up on the bulk foods to help my week go more smoothly. The staff is always so nice and helpful!

Fantastic experience: Being a busy professional, I love for flavors! The new winter menu is Amazing! The pumpkin bread is delicious!!!

Fantastic experience: I always have a great visit at this location! I typically go after I cycle and it's perfect for grabbing a quick and easy dinner. The staff is super helpful and welcoming! My favorite meal is anything with chicken in it and I LOVE the on the go bars.

Fantastic experience: I love fit flavors! As a night shift nurse, I love not having to think about packing a lunch because fit flavors has it ready for me! The food is delicious!

Fantastic experience: They have a great selection of healthy prepared meals. Every one I've had was delicious. The staff is very friendly and professional.

Fantastic experience: The Creve Coeur location is nicely located near some of my other frequent errand stops, which makes getting my delicious meals easier than ever.

Fantastic experience: The staff here is so friendly and knowledgeable about the Fit Flavors products. I have been a customer since they started and highly recommend their food and smoothies!

Fantastic experience: I love my experience at every Fit Flavors location, but I have to say that the Creve Coeur store has a special place in my heart because of the smoothie bar. Love stopping by, picking up my meals for the week and grabbing a delicious, healthy smoothie. The entire staff is always amazing, but wanted to give a special shout-out to Jacob!

Fantastic experience: Excellent selection of freshly prepared high quality food and a super friendly and knowledgeable staff.

Fantastic experience: Cannot say enough about this food and Company and staff!! The staff is Wonderful and they go out of their way to help and make sure sure you get the best service!! You're always welcomed with a warm smile and greeting!!! It's always fun to walk into this store! When I'm at the stores, I'll even put the baskets back after someone walks up to the counter with their food! Yes..I am the basket lady! Oh...and sometimes hand out straws for the smoothies!!! Although I'm at the Creve Coeur location the most of the time, this service can be said for the other 4 locations as well!! I'm excited for the new location in Des Peres! I started eating these meals in February, 2016 after I moved here from Texas and have used Fit Flavors food pretty much on a regular basis! Sometimes I'll make some of my own breakfasts...yet would rather have some of their yummy meals..especially the great pancakes! Other than the meals, there are some great bulk protein and vegetable dishes offered in the stores. My favorites are the Sweet and Salty Turkey Burger, the Peanut Chicken and Spaghetti Squash! (Hope the Turkey Sloppy Joe comes back in bulk!!!!) :o) With these dishes, I can still weigh out what I need and then add some of my own sides! So good!! The best part about all these meals (other than the great taste!)...they have all the right portions and nutritional information on each container. The breakdown has the calories and macros on each container. How much easier can that get??? For me, I prefer to do calories and not have to think about the breakdown of anything. My Fitness Pal also helps plan some meals ahead. I don't have to think about what to eat other than look at the device to see what is planned for each meal and snack. And the body knows when it's time to eat!!!! Trust me!!!!!! Eating Fit-Flavors foods and My Fitness Pal, have been great tools to help make my journey successful. My snacks can be some of those "forbidden" foods...yet...when tracked...they fit right in with my plan. I've always been into fitness and nutrition. However...Fit-Flavors just make things so much better. Great food....Stay healthy...lose/maintain weight and feel great! Since I really don't cook..Fit Flavors is the answer to my food God!!!!!! :o)) Even my family knows I'm in Fit-Flavors heaven!!!!! :o) I think I can become the Poster Child for Fit-Flavors! :o)

Fantastic experience: I absolutely love fit flavors! It’s so easy, especially for anyone who has a very busy schedule. Their meals are fresh, delicious, and simple to make. Just pop them in the microwave for 2 minutes. They have a great variety as well!

Fantastic experience: I love my Creve Coeur Fit Flavors! The staff is always so friendly and helpful. When the menu changes they let me know about the new items. And because I drive to Florissant, they gladly give me some ice for my zipper cooler.

Fantastic experience: Great meals to pick up for a healthy option when you need it. The healthy treats are amazing as well when your craving that sweet treat

Fantastic experience: I visit the Creve Coeur store and everyone is friendly. I am consistently greeted upon entering even if employees are busy serving other customers. The store is clean and the food items are well stocked and organized. I love that there is a microwave to heat foods in case I am having a fit-flavor for lunch and can eat at a table on the patio.

Fantastic experience: Food is healthy and delish! Love to have them delivered to my office for lunches throughout the week. Thank you.

Fantastic experience: Friendly and helpful staff. Plenty of tasty, healthy prepared meals to choose from. Love their seasonal menu items. A great option for those who are on a weight loss journey for meals throughout the week.

Fantastic experience: Love Fit Flavors. It’s so easy to track my macros and the meals actually taste good. I also like the meals change per season so you don’t get bored with the options.

Fantastic experience: I absolutely love the food at fit flavors. You can taste the thought, and effort that goes into every meal! The staff is so knowledgeable and friendly. Rarely is anything out of stock! Here at 2020 Exhibits, almost every employee is a fit-flavors fan and I am a life long customer! will use all my social media platforms to help spread the word on how awesome fit-flavors is!!!

Fantastic experience: I love fit flavor. I always pop in pick up a few meals and a smoothie. I have celiac and they are great with their precautions. It is nice to know I can get safe, delicious meals prepared. Love the pomegranate smoothie. It is so refreshing!

Fantastic experience: I enjoy being able to either go into the store or have delivered healthy meals, snacks and desserts. I work full-time and go to school, this gives me an opportunity to provide a healthy meal for my husband and myself with out spending time prepping and cooking. When I go into the store I always get us healthy smoothies as well. The staff is always friendly and welcoming.

Fantastic experience: I have been using the Fit-Flavor program since they opened and have not been disappointed ever. The food the flavor all comes together to make the most delicious meals that helps keep you fit and healthy. Get in there get your life back on track, you will love it.

Fantastic experience: I spoke with Jeff as I was transitioning to healthy eating. I had a lot of questions about the products and starting a healthy diet. He took his time and was very patient with me as I asked questions. He walked me through step by step of the different meals that were available that fit my dietary needs. He was very kind and friendly. Great place to visit

Fantastic experience: Very friendly and helpful staff, quick service. The Steak and Cheesy Au Gratin Potatoes meal is absolutely delicious! Juicy and tender Steak, crisp green beans and tasty potatoes. So much better than your typical reheated meal!

Fantastic experience: My wife and I went here last week and we both really enjoyed the the food. It’s great for a busy weeknight when you have little time to cook or just don’t feel like it. Plus it’s healthier than just going through a drive thru and getting fast food but just as quick! We’ll definitely be going back.

Fantastic experience: Everyone there is so friendly and helpful. They always have suggestions on what is good when the new menus come out.

Fantastic experience: Delivery was fast and the food is great. Took all the guess work out of meal prepping for me.

Fantastic experience: I love my Fit Flavors! It is my go to to stay on track with healthy meals. And saves me so much time!

Fantastic experience: obsessed w the smoothies here!!

Positive experience: If you happen to living out of a hotel for an extended period of time, fit-flavors is a fantastic health-conscious option. Their seafood options are shockingly delicious (no fishiness whatsoever) and they offer a number of vegan/vegetarian options as well, plus a military discount. The one and only downside I could cite is that nine times out of ten, buying groceries and preparing meals yourself is far more affordable, but for those without the luxury of a kitchen nor time, this is a wonderful option.

Fantastic experience: I had the peanut chocolate and it was great. This was my first time visiting, I will be back!!!

Negative experience: I was just here and i don’t what they were doing. But it smell really bad I couldn’t even get pass two step before I had to leave quickly

Negative experience: I tried to go in to get a smoothie this morning. The door was unlocked and 3 of the staff were sitting at a table by the smoothie bar. As I walked in at 9:59am I'm greeted by one of them saying "we're not open yet!" I said ok and walked out and decided if that's how they treat a potential customer then I didn't want to spend my money there. They could have handled it better in my opinion and maybe keep the door locked if you're not ready for customers.

Fantastic experience: The green monster was so delicious. The staff was very friendly. We ordered and went outside and they even brought it out to us. They have plenty of outdoor patio seating

Fantastic experience: So yesterday was my first time coming. Those smoothies are really good and filling. I literally did not need nothing to eat all day

Fantastic experience: My husband is working in St Louis right now, so we are living out of a hotel. I was getting sick of fast food so I swung by here and grabbed some meals. The women working were so sweet and the food was bomb! So macro friendly too. I wish we had you guys in Chicago.

Fantastic experience: Staff was courteous and patient for my first time in and happy to explain the menu and offer me options. Delicious smoothie to wake up with. Clean place too!

Fantastic experience: Love the choices and good solid nutrition.

Fantastic experience: I’m completely hooked! These meals are so good and perfect for anyone who needs something healthy and convenient or delicious enough to stick to healthy eating. There are plenty of options and variety.

Fantastic experience: choices for any craving, and seasonal menu rotations to keep bringing new meals to the table, all made from scratch <3

Fantastic experience: I have not eaten the food that I bought but the staff and the smoothie were excellent.

Fantastic experience: I highly recommend Fit Flavors to anyone looking to improve their health and lower the amount spent on groceries and going out to eat. My wife and I pick out our prepared lunch and dinner meals and keep them in the fridge. It makes lunch break at work sooooo much more enjoyable. I just pick one out of the fridge and warm it up. Also, we are going out to eat waaaaaay less. I'm actually saving money . My wife's happy which means I'm happy. Also, the staff is VERY friendly and VERY helpful!!!

Fantastic experience: I love fit flavors. It is so easy and so tasty. The employees are knowledgeable and super friendly. Good clean healthy food is worth paying more for. I stop in here every week for fast healthy snacks, lunches and dinners

Fantastic experience: BEST healthy meals on the go! & The smoothie bar is my favorite!

Fantastic experience: Love Fit Flavors! They have healthy delicious choices!!!

Negative experience: There is no way the foods promoted as healthy should EVER have 200 mg of cholesterol let alone the amount of calories, and sodium they have. The refrigerated meals are very much overpriced since for a few dollars more you can get a fresh meal pretty much anywhere within a 1 mile radius. The shakes options are are bland, or high sugar/calorie and literally can be made with the most basic ingredients from Walmart, or Supplement Superstores.

Fantastic experience: The smoked chicken has a sauce that’s amazing!

Fantastic experience: Easy way to eat healthy on the go!

Fantastic experience: The turtle protein smoothie is amazing!

Fantastic experience: Fit Flavors meals are the best; convenient , satisfying, healthy and a great variety to choose from. Keep those bulk items

Positive experience: Very clean and friendly people. Great atmosphere. Smoothies where all made out of what appeared to be processed stuff though, like pounder, syrup, ext. I want a smoothie made with real fruit! Real strawberries not some strawberry syrup, pounder and ice I want real food and from the way they advertise I thought that's what it would be, but hey if your ok with that stuff you'll love this place, I just want to eat real food and thought the smoothie would be made out of real food (maybe that's my fault for assuming that) that's why 3/5. atmosphere and stuff are great though!

Fantastic experience: Friendly and helpful staff, good variety of food options available and they're more than willing to help with ordering if you want one of the online options that isn't currently in shop. The rewards program is a little lacking for the price of the meals but for what you'd probably spend on fast food this is a much healthier and convineient option.

Fantastic experience: Easy food prep with a ton of meal options. Breakfas,Lunch or Dinner they have what you need with flavor and variety. The only thing I would suggest if checking the date closely. If you by food for the week it can expire before you get a chance to eat it then it's a waste of money! Besides that the food is good and they also deliver though local food delivery apps. #goodfood #fitmeals #chuckapproves

Fantastic experience: I love the breakfasts, snacks, salads, lunch meals and healthy kids options! Nutrition facts on the containers help you keep track of macros. Friendly staff and will deliver if you need it.

Fantastic experience: A great place for a healthy lunch/snack. The smoothies and meals are fresh and delicious! The staff is friendly and helpful! I highly recommend Fit Flavors to anyone!

Fantastic experience: Great health food option!

Fantastic experience: The customer service received at fit-flavors is out of this world! There smoothie bar is amazing too!! Thank you for all you do for your customers.

Fantastic experience: Excellent flavor, healthy and great portions. Lucky enough to be with in walking distance and eat here often. Smoothie bar is the best in town. Jillian and all the staff are friendly and always helpful.

Positive experience: Everything great to say about this location, the meals, the staff - convenient, good portions, fresh, healthy & tasty, super friendly and helpful, always upbeat and energetic. My ONLY complaint is many times I have gotten meals that are spicy when they are not marked spicy. I complained in the store and they were already aware because of other complaints, especially about the sweet potatoes. It has gotten much better, but I will still occasionally get something that is so spicy I can't eat it and it is not marked as spicy. I complained again via e-mail with no response. This is frustrating. Overall though - I definitely recommend. I often go in once a week and buy my lunches for the entire week.

Fantastic experience: Jillian and Renee here have been fantastic to work with! Jillian has even been known to help me revamp a smoothie or two to fit my Keto diet!

Fantastic experience: Great option post workout if you don’t have time or feel like eating. Also the owner is there a lot making smoothies and is always super friendly!

Fantastic experience: Very modern cool grab and go food and smoothie place. Emphasis on healthy. Great unique variety of smoothy choices, delicious, but a little pricey for the quality. Very nice staff.

Positive experience: Ordered brisket and mashed potatoes, along with chicken quesadilla for my wife. Chicken was dry in the quesadilla, and the sauce wasn't very good. The brisket was good, but not filling. For the price we paid, it was disappointing.

Fantastic experience: Healthy, fresh food to eat there or take home

Fantastic experience: Tasty and healthy food and great staff!

Positive experience: Healthy food to go, but added sugars in some of their meals. I go here if I'm in a pinch, but typically I'll make the trip out to Kirkwood and go to fit fuel 365. I feel like fit flavors is a bit over priced for what you're getting.che

Fantastic experience: Helpful staff, great meals (often in more than one choice of portion size) and a juice/smoothie bar that is probably better than any I've visited. I have tried at least four other "healthy" prepared meal services and this one is by far the best.

Fantastic experience: Great healthy food that is convenient for at home meals