The Movement Paradigm

Fantastic experience: I am a patient at The Movement Paradigm under the care of Dr. Arianne Messier for issues with my right hip mobility. Dr. Arianne has over 2 decades of professional experience in physical therapy, personal training, dietetics, functional medicine and mindfulness education. Dr. Arianne is progressing me nicely toward pain alleviation and improvement in stability/mobility with my hip issue. At The Movement Paradigm you get face to face one on one sessions with a Doctor of Physical Therapy for the full session with each visit. I am making great improvement in just a short period of time and look forward to even greater improvement as I continue with my therapy sessions. Dr. Arianne treats per patients like they are family. She has a penchant to assess the patient's symptoms/problems and designs an individualized treatment program to address the problem. She has a full complement of well qualified Doctors of Physical Therapy and staff who work with her at The Movement Paradigm. The Movement Paradigm has their own APP with a full complement of programs to address your health and wellness concerns.

Fantastic experience: 5 Stars - Because They're the Only Ones Who Can Fix Me After I Do Stupid Stuff I'm a 44-year-old athletic guy, which is just code for "I'm old and stupid enough to think I can still do whatever I want." The Movement Paradigm is my go-to spot because, let's be real, I'm always getting hurt. I mean, who needs a social life when you can spend your free time on the mat doing Brazilian Jiu-Jitsu with a bum knee or lifting weights that are way too heavy for your own good? Yeah, that's me. Dr. Missimer and the ladies at The Movement Paradigm are saints. They're like club bouncers of physical therapy—except instead of tossing out people fighting, they're tossing out my excuses for why I shouldn't be doing BJJ with a recently repaired knee. "I'm just getting back into it," I say. They just give me that look, like, "Dude, you're 44, not 24." But seriously, they're amazing! They keep me from turning into a complete cripple, which is no easy feat. So, if you're like me—old-ish, stubborn, and dumb enough to think you can still do whatever you want—then The Movement Paradigm is your place. They'll fix you up, even when you don't listen to them. Trust me, I know.

Fantastic experience: I searched the internet for months, read reviews, and had consultations to carefully choose where I would get functional medicine help that didn't leave me thousands of dollars in debt ....... and deciding on Arianne has been the BIGGEST blessing. I am still shocked I found somebody SO attentive, filled with knowledge and who isn't money-grabbing. Arianne genuinely cares and is incredible at what she does, and I feel validated and seen after being passed through the medical world whilst struggling for years. I am so excited to continue with her and even more excited knowing I will finally start to feel NORMAL under her care!!

Fantastic experience: I had an accident 6 years ago and have done a lot of PT. Wished I found Movement Paradigm sooner. They are working with me to break the bad habits I have now developed. They take into consideration the problems I have and adapt them for me. I would definitely recommend them.

Fantastic experience: Dr. Becky is incredibly knowledgeable, professional and friendly. She provides treatment in a way that is effective but not overwhelming and always makes sure you feel comfortable and empowered with knowledge/understanding!

Fantastic experience: Just starting to work with Dr. Missimer. I feel heard for the first time in a long time. I will definitely update my review with results.

Fantastic experience: Dr. Arianne has been wonderful. She is very knowledgable and super thorough. With her guidance I’ve been feeling so much better. Would definitely recommend!!

Fantastic experience: I cannot say enough good things about Dr. Arianne Missimer. From the very first appointment, it was clear that she genuinely cares about her patients. She took the time to thoroughly listen to my past struggles and history, something that many doctors often rush through. I’ve been dealing with chronic heartburn, weight loss challenges, and inflammation for years, and it felt like my concerns were truly being heard for the first time. Dr. Missimer’s personalized approach and her dedication to understanding the root causes of my issues give me so much hope. I am finally optimistic about getting the help I need that my primary care doctors have not been able to provide. I’m excited to continue this health journey with her guidance and expertise!

Fantastic experience: I've been seeing Dr. Arianne and Dr. Becky for various issues throughout the years and they have always helped me find ways to solve my problems. They've helped me through problems with my Achilles, foot, shoulder, and knees over the years. I am very grateful for their attention to detail and the time they spend getting to the root of problems. This location may be slightly out of the way for me, but it's worth the extra drive because they can often get me going again with fewer visits than if I were to go elsewhere, ultimately saving me time and money!

Fantastic experience: Dr. Arianne and Dr. Becky have truly taken my health to a new level! They are investigative, curious, and truly knowledgeable. No stone is left unturned when it comes to the review of the patient's health history, and the connections we were able to draw from our sessions together have been incredible. I'm just at the beginning of my work with Dr. Arianne, looking into my digestive history, and we are already making headway into healing the underlying issues. Dr. Becky has helped me with my physical ailments, including my knees (arthritic) and my back (degenerative discs). With The Movement Paradigm, there is hope! If you feel like you've given up hope after meeting with all sorts of doctors and physicians of all specialties, give this facility a try. They will work side by side with you along the way! You can do this, and they believe that, too! Thank you to the entire staff of The Movement Paradigm for showing me the way! :-)

Fantastic experience: I am always impressed by the level of care for my health and well being. Dr. Rebecca Quintangeli has helped me on several occasions with various injuries or back pain. She is a great listener and really tries hard to find the root of the problem and addresses it accordingly.

Fantastic experience: The Movement Paradigm is truly a special place. I have worked 1:1 with Dr. Arianne and also completed the 8 week Strong and Resilient Program. Dr. Arianne is a very special person. She listened to my various health issues and has a unique understanding of the whole person. I have not felt so seen or heard by a health practitioner before! Under her guidance I was able to greatly improve my sleep and stomach issues. She kept in mind my time and budgetary constraints when developing my treatment plan. The 8 week strength program is designed to help you build healthy habits and succeed! BUT the programming is just one piece of the puzzle - you have to show up and commit to see the benefits! I had been stuck the last few years in a cycle of pain and stress and left afraid to exercise. Following this program (including the WARM UP and paying attention to the video tutorials) has empowered me and helped me get back to a healthy routine. I also can’t forget to mention the importance of focusing on mindset. There is a lot of information that I need to go back and revisit - I look forward to continuing this work!

Fantastic experience: I recently completed the strength and resilience course with Dr. Arianne. The program truly exceeded my expectations. I walked away from this course with a wealth of new knowledge that is a roadmap for lifelong wellness. The workouts are effective and easy to follow. I feel The Movement Paradigm is an excellent resource and I’m looking forward to continuing to use their programs.

Fantastic experience: I would definitely recommend the program to anyone who is looking to change or shift their mindset and to learn how to commit to themselves and their health journey.

Fantastic experience: Dr. Rebecca Quintangeli helped restore my function, mobility and get back to doing the things I love after a serious back injury, ab separation and hip pain. She is able to identify root causes of your pain and put together a plan that works for you. I can’t say enough great things about her - highly recommend!

Fantastic experience: This is the best PT clinic I’ve ever been treated at. From the atmosphere to the expertise of the PT’s, it’s just phenomenal!! I’ve been a patient with Dr. Rebecca Quintangeli, PT, LAT, ATC for just 2 weeks now and my pain has decreased, I’m learning new movement patterns and postural awareness. Dr.Becky explains in detail the plan of care, exercises and corrects you as you do them to make sure you are correct. Absolutely give this place a try if you want to get better for the long term! Great place, highly recommend.

Fantastic experience: I have worked with Arianna and Jules. They really listen to my concerns and adapt exercises to my needs, always keeping me motivated. The whole team is fantastic—professional, friendly, and genuinely invested in their patients' progress.

Fantastic experience: The Movement Paradigm is a welcomed alternative to main stream health care. I have been seeing Dr Becky for over 3 years. We began with a knee issue and and have moved on to cover any issue from the top of my head to end of my toes. I have recently met with Dr Arianne for nutrition issues. No mistaking....the team at Movement Paradigm is the BEST!!!!!!!

Fantastic experience: When I first found The Movement Paradigm, I was in a really bad place. In extreme burnout, I was bed ridden for 6 weeks and barely able to function. I met Dr. Missimer online and was able to take a Vagus Nerve course that she taught. It CHANGED my life. I instantly started working on the small things and saw/felt changes. Not only did I learn more about my vagus nerve, but I used her app to learn more about somatic releases, movement, etc. It's literally a whole body approach app. I don't believe I'd be where I am today without Dr Missimer. Her course and her knowledge was invaluable and far surpassed any help I received from my medical team. I follow her youtube chanel and her blog as well. She is so kind and helpful. I used the knowledge I've learned to also help my husband and daughter. Together. We've become happier and healthier! I highly suggest you check out her YouTube channel and her app!

Fantastic experience: I wanted to share my experience with Arianne and Rebecca, WOW! what a team. I have been so impressed with my results on a number of issues I was experiencing some, for many years. Arianne has helped me step by step on my stomach and GI issues, an overall health, in a very clear and scientific way. I feel 100% better and got answers to question my primary and ENT did not accomplish. Rebecca is amazing too, chronic leg and hip pain led me to numerous Docters, getting steroid shots, with no results. Rebecca spent time analyzing and zeroed in on the problem, explained exactly what this issue was and provided me a plan. Once again, problem solved. I know exactly what I need to do to prevent! I have a couple more examples where they solved my issues, taught me about my body and helped me be a stronger overall person! Forever thankful to them!

Fantastic experience: I began at Movement Paradigm for Physical Therapy. My knee pain has disappeared completely and I feel stronger than ever. Their Functional Medicine program has also been phenomenal. I’ve never felt better. My energy level and mental clarity has improved beyond what I thought was possible.

Fantastic experience: The Movement Paradigm has been the best recommendation that anyone has ever given to me! Dr. Jules Baratta helped me get through a significant injury, get back to doing what I love and get my life back! She developed a plan specialized and tailored to meet my needs. Dr. Jules was super patient, understanding and took the time to get to know me and what was important to me. I am now back to riding my road and mountain bike and running!!! I will be forever grateful to her and the Movement Paradigm for being a place that truly cares about it’s patients and healing them! Mentally and physically! I highly recommend the Movement Paradigm!!

Fantastic experience: I feel so luck to have found Dr. Arianne Missimer! I was struggling with "unexplained infertility" for a year and the fertility clinic's only treatment plan for me was IUI/IVF. I knew in my gut something else was going on and decided to take a different route. From the very first contact with Arianne, I felt seen, heard, and genuinely taken care of. Because of her comprehensive & thorough approach, she was able to diagnose me with PCOS (I am 33 years old and no one has ever taken the time to explore this with me!!). She has supported me in improving my menstrual cycle, stabilizing hormones, and developing better nutrition. Within THREE cycles with Dr. Arianne, I am so thrilled to say that I became pregnant naturally!!! It is truly amazing & I cannot recommend The Movement Paradigm enough :)

Fantastic experience: Dr. Arianne was the first provide who actually took the time to listen to me. So much so that I was brought to tears in my first meeting with her as a result of finally feeling heard. Following a traumatic birth with my son in 2021 and a c-section with tube removal with my daughter in 2023, my body and life felt like they couldn't recover. I had suffered from postpartum anxiety and depression and lost my sense of self. I was convinced so much of it was hormonal but my OBGYN was quick to tell me "it's normal", "just postpartum", and I'm "too young (early 30s) to need hormone evaluations". I wasn't ready to accept that I was stuck feeling that way for an undetermined amount of time. Dr. Arianne was ready and took the time to find the root causes. She gave me a sense of hope that there were things within my control that could help. She quickly set me up with Jules for pelvic floor therapy who was AMAZING. I use the things she taught me regularly and my entire body has felt better than it even did before my first pregnancy! With the guidance of Dr. Arianne, my mood is 100% better, my physical stamina has improved, my sleep quality is GREAT, and my inflammation has significantly gone down. I truly can't thank Movement Paradigm enough for giving me my life back!

Fantastic experience: Finding Movement Paradigm changed my life!! As long as I can remember, I have not dealt well with blood tests or getting an IV. I always felt like I was going to pass out. Even being in the room with a loved one getting a blood test or IV made me feel that way. I found Movement Paradigm on YouTube and did a few of the vagus nerve toning exercises. But I wanted to understand my physical reaction. So I went to the Movement Paradigm app and watched all the videos on vagus nerve hacks. Just yesterday, I was as able to sit with my husband while he had a port flushed and blood drawn for a blood test. 3 months ago I could not do that. Then I started watching other videos that Dr M has on other topics. She has so much knowledge to share and she does it in a manner that is easy to understand. I’m hooked on taking better care of myself now.

Fantastic experience: Over the past several years, I’ve treated with Dr. Arianne Missimer and Dr. Rebecca Quintangeli for post knee surgery flare-up, dietary issues, vertigo, and concussion. Not only do the doctors at The Movement Paradigm “treat” your condition, but they educate you on what is happening, why it’s happening, and how together, you can make it better. Dr. Arianne, Dr. Becky and the staff at MP support each other, which allows them to give their patients full support, no matter what is needed. The docs at MP have helped me heal when M.D.’s, P.A.’s, Chiros, Orthos, and others couldn’t – and sometimes wouldn’t. Most recently, I treated with Dr. Rebecca Quintangeli for vertigo and concussion. I can’t put into words just how beneficial it was to work one-on-one with a therapist, without the distractions of other people, lights, sounds, music, and televisions in the background. I contribute my fairly quick and easy recovery to Dr. Becky’s knowledge of the conditions I was experiencing, and the ability to treat individually, with her undivided attention. The doctors and staff at The Movement Paradigm don't just treat injured people…they have many programs that educate and encourage a healthy and holistic approach to a lifestyle that can help us maintain our health through the years. I am a forever member of the Movement Paradigm!

Fantastic experience: I couldn’t be happier with my nutritional coaching by Dr. Missimer. It has been a game changer for my health. Dr. Missimer has it all - highly experienced and knowledgeable, thorough, and kind. Highly recommend!

Fantastic experience: Dr. Arianne and Dr. Jules of the Movement Paradigm are amazing. Before arriving at the practice, I struggled with a seemingly impossible to diagnose issue. They listened and worked with me every step of the way to solve it! I cannot imagine a better, more communicative, kind team.

Fantastic experience: I love The Movement Paradigm. I’ve worked with Arianne and Becky on different goals on root cause medicine and has been completely nurturing and educational and works as a functional medicine practitioner and amazing physical therapist that have eased chronic issues. Recently, an app was created to explore all types of programs from vagus nerve, to movement, to strength, to visceral massages, to foot health and more!! Tons of accessible programs that are affordable and are good for those seeking wisdom, no matter where they are in their journey. Highly recommended for the transformation they have assisted me with.

Fantastic experience: Becky and Arianne are some of the most knowledgeable, caring and supportive health providers that I've ever seen. I've been going to the Movement Paradigm for about 3 years and they have helped me with routine aches and pains to more complex digestive and stress related challenges. I can't speak highly enough about their approach and more importantly, their subject matter expertise. They are the first two people that I go to with any health related problem or challenge.

Fantastic experience: I am a graduate of the Vagus Nerve Program and thoroughly enjoyed our weekly calls and the easy-to-follow content. Dr. Arianne Missimer is a pleasure to work with—she's both friendly and professional. Not only did I learn a lot, but I was also able to tap into her wealth of knowledge. Her passion for the subject is evident, and I would highly recommend her courses to anyone seeking to deepen their understanding. The program was both informative and practical, making a real impact on my life.

Fantastic experience: Dr Arianne has guided me on my journey of discovering optimal wellness for about 8 years now , personalized for me using available resources, this has allowed me to sustain good habits and to continue to develop new ones, I highly recommend participating in her challenge programs she offers , get involved and it will be life changing, as it has been for me !! Thank you Movement Paradigm !

Fantastic experience: Movement Paradigm treats the whole person and are incredibly knowledgeable in the mind body connection to regulate the nervous system. Highly recommend working with them!

Fantastic experience: The MP is a happy, healthy place of healing. I have worked with Dr. Arianne and Dr. Becky for many years. It’s a warm environment where you feel listened to and cared for. Yet, the best part is that they will find the root of your problem and work with you to solve it. I go every Tuesday for Mindfulness in Motion. I have also used both their physical therapy and the functional medicine services, and the Movement Paradigm App. You won’t regret going- you will actually feel better!

Fantastic experience: My husband and I highly recommend movement paradigm. Both Becky and Arianne are extremely knowledgeable and genuinely care about the well being on their patients. The take the time to listen to any issues and then offer a customized plan and any education needed for you to understand the plan and successfully follow it. Both my husband and I have recovered from physical alignment (acute and chronic) thanks to the direction of Becky. Arianne helped me fine tune my eating to resolve digestion issues.

Fantastic experience: Movement Paradigm got me back in the game. this is not your average NOVACare. Rebecca had me on a very unique program that alleviate pain points, reprogrammed my gate, and ultimately put me back on the Snowboard, wake surf, MTN bike, Ultimate frisbee, tennis, Paddle, etc... I was not getting anywhere with 5 months of traditional rehab, and i am so glad one of my neighbors told me about these 2 remarkable women. It was a total game changer. I refer anyone i know who is struggling with some orthopedic issues to see them. their methods are unique, and to me they seemed a little unorthodox, but they worked like magic. they are the best!!

Fantastic experience: Dr. Arianne at the Movement Paradigm has made such an impact on my life! As a cancer survivor, my doctors simply expected me to move on with my life and see them for regular follow ups only. I was experiencing fatigue, increased headaches, and digestive issues which the medical world said would take time to recover from. I wasn't happy with this answer, so I was directed to Dr. Arianne. Arianne is so extremely thorough in her assessment that includes life as a child, through adolescence, young adulthood, and into adulthood. It all matters and she makes that so clear and understandable! Arianne quickly identified that cancer treatment had basically wiped out my entire gut biome. I was given a clear and easy plan to follow. I am feeling so much better than before thanks to Arianne!

Fantastic experience: I feel lucky to have found someone so attentive, caring, and compassionate towards me as a unique individual. Dr Arianne takes the time to learn who I am and the various challenges I face, not just with my health, but also other personal challenges that can impact my health more than I realized. She truly helps connect the dots between the person as a whole and the various symptoms I’ve been experiencing related to my gut, diet, nervous system, and lymphatic system. She brings a wealth of knowledge to the table which includes nutrition, regulating the nervous system, reading test results, teasing out and understanding your symptoms, and so much more. Over the past year, I’m finally getting to the root cause of my symptoms rather than just masking them with drugs as typically addressed by conventional medicine. Arianne offers a genuinely holistic approach to caring for your health as an individual, strengthening your body through food and nutrition, and addressing the nervous system to find the right balance for your mind and body based on your unique experiences.

Fantastic experience: Arianne is a breath of fresh air! So glad I sought out her help for my migraines. I have suffered from migraines most of my life. Over the past few years, they have got significantly worse. Arianne is the only doctor who told me she could eliminate my migraines completely AND actually get to the root cause of my migraine pain. She has not let me down. With Arianne’s help, my migraines have decreased from over 15 a month to 4 or less. When I do have them they aren’t as painful as they’ve been. She has also changed my period significantly. My period is much more manageable and I don’t dread that time of month. Arianne is now not only helping me with my migraines, but also helping me with my gut health, something I never realized was related. I will continue seeing Arianne and I am so thankful for all of her help!

Fantastic experience: Jules taught me so much! She is so kind and so patient! Such an amazing experience! I learned so much about how to belly breath properly and how to strengthen my pelvic floor.

Fantastic experience: June 2024 I have been seeing Arianne at The Movement Paradigm since August 2023 for an assortment of health ailments, most notably digestive issues, fatigue, brain fog, tinnitus, and others. I was learning about functional medicine for quite a few months up to that point, after spending hundreds of hours and thousands of dollars trying to get to the root cause of my issues with traditional medicine, with tinnitus being the most severe and chronic issue at times, when I finally decided to give functional medicine a try. Many thanks to Dr Mark Hyman and other functional medicine leaders for sharing their wisdom over many podcasts, which lead me to this point. It has been a blessing finding a individualized, caring, attentive process that actually provides targeted protocols to address health issues, rather than the one-size-fits-all approach that our medical system provides. We really don't have health care in this country, we have sick care, which does nothing to prevent disease in the first place, it's all reactionary where a drug or surgery is the standard procedure. Functional medicine is about staying healthy and identifying the root cause for your ailments, and not simply masking the symptoms. There is so much I could share here about how Arianne (and Rebecca) have made a huge difference in my well-being in a rather short time, but the short story is that I was having 80-90% bad days just a year ago, and now it is completely the opposite. In my specific case, tinnitus is my most chronic issue and it is extremely difficult to overcome, but through addressing gut health, metabolic issues, toxic overload, micro and macro nutrient deficiency, and other areas, I am well on the road to recovery with my tinnitus and other concerns. The process is very thorough from day 1 when you first speak with Arianne, and you will come away with an overwhelming sense that someone finally understands you and has the compassion, attention, focus, and concern that you need to get well. Arianne's mantra is Mindset, Nutrition, and Movement, and when you go to The Movement Paradigm, you will see this belief system fully on display by an amazing woman who has so much knowledge, experience, and dedication necessary for educating you on how to get well and stay well. But most importantly, she has empathy, having gone through her own health challenges, so she truly gets it. I am so fortunate to have found The Movement Paradigm, and it's even more wonderful for me as I live in the area and can see her in person. She really does light up a room with her entire being, and I always look forward to our visits.

Fantastic experience: Working with Dr. Arianne has been amazing! Arianne is thoughtful and affirming in her approach, ensuring her recommendations are personalized for my desired outcomes and lifestyle. With her guidance and knowledge, I have more energy, improved physical strength, and significantly reduced my inflammation. I highly recommend Dr. Arianne!

Fantastic experience: I absolutely love The Movement Paradigm and all of the providers.Together we have worked on resolving various body pain and gut health issues. They are extremely knowledgeable. I love the comprehensive approach to mind, body, and soul. Having a tram that listens and truly cares is imperative to taking control of your health, healing and feeling great. I especially love the app and the wealth of information contained there. I enjoy the monthly group challenges with special focus areas that also help me put into practice what im learning and help me grow as a person in all areas of life. To sum up this review... this place will truly transform you from the inside out in the best ways possible. I tell everyone about this place and the amazing physicians. I rave about it all the time!

Fantastic experience: If you are looking for the most amazing integrated health center, The Movement Paradigm is just what you are looking for. All of the health professionals will help you begin or continue your journey to become healthier. I have been fortunate to work with Dr. Arianne Missimer. She has provided me with the tools that I need. Dr. Missimer’s background knowledge is incredible! Whether you are experiencing stiffness, pelvic floor issues or digestive concerns, all of the staff are there to assist you. Every session I leave feeling better and know that I have learned something that will help me. As Dr. Missimer says, “Believe in your body’s capacity to heal!”

Fantastic experience: Dr. Arianne is amazing! She is compassionate, knowledgeable, caring, and most of all knows how to set you on a path of healing and wellness and wellbeing. The first time I met with her I walked out of her office with no pain. Highly recommend her office.

Fantastic experience: Arianne is not only an amazing PT but a great friend, good listener, and fantastic human! Her compassion and caring qualities make her perfect for her job. She is incredibly intelligent and can tell me what is happening to my body when it’s hurt in such detail, I learn so much about myself! 10/10 would recommend the Movement Paradigm to everyone I know!!

Fantastic experience: Let's put it this way: I could barely walk without back pain before coming to the Movement Paradigm. Today, I’m stronger than I've ever been! I'm lifting heavier than I ever have in my life in the gym, I’ve lost fat weight, and even my sleep has improved. I recommend this place to everyone with back or hip pain. Go. You'll be glad you did!

Fantastic experience: I recently had the pleasure of scheduling an appointment with Dr. Missimer to address some health concerns I was experiencing. Dr. Missimer's approach to healthcare is truly remarkable! She focuses on treating the body holistically, which made a significant positive impact on my well-being after just one session. Her genuine care and dedication to her patients are evident in every aspect of her practice. She took the time to listen to my concerns attentively and provided insightful recommendations tailored to my individual needs. It's clear that she is passionate about helping others achieve optimal health and wellness. I wholeheartedly recommend Dr. Missimer to anyone seeking exceptional holistic care. Whether you're dealing with specific health issues or simply aiming to improve your overall well-being, scheduling an appointment with her is a decision you won't regret!

Fantastic experience: I came to Arianne because I was exhausted and fed up with how many GI specialists had told me that I was “fine” or that I just had IBS. I am young and have been living with stomach pain for my entire life, which has caused so many other issues in my adult life. My skin was a mess, my emotions were a mess and I had pretty much every problem in the gut health book. Dr. Arianne actually listened to my full story and immediately I could tell that going to the movement paradigm was the right choice. I have left the pain full prescription cycle in the past, my inflammation is so much better, and I no longer live in pain every day of my life. The work she does is careful and intentional. Arianne takes the approach every health professional should be taking with their patients. Thanks Arianne, I am excited to continue on this journey!

Fantastic experience: Some of the best, knowledgeable, practitioners in the area. The Movement Paradigm is a community that instills health and wellness centered movement to the general population. Highly Recommend!

Fantastic experience: I worked with Dr. Arianne over a year ago. To say she helped me with my GI issues is an understatement. I went to numerous specialty Dr's and they all said "this is just how it will be". The first and second visit, Dr. Arianne had it pinned down and she gave me a plan to work through with her by my side. She has been a huge blessing for me to have a happier and healthier life.

Fantastic experience: I've been coming here for treatment for about 2 years and for yoga this past year. I came in for help due to all of my medical issues stemming from untreated or poorly treated injuries when I was in the military. They treat each person as an individual, no cookie cutter protocol or one size fits all. Medical practices today are forced to spend maybe 10 min with you, diagnose, and treat, usually with medication. That was me, full of medication, but still feeding terrible. I've improved considerably since coming here and will continue to do so.

Fantastic experience: I became aware of The Movement Paradigm last year and because of the quality of videos Dr Arianne puts out online, I decided to try one of her challenges. It was fantastic! So far, I've participated virtually in: The 8 weeks to Strong and Resilient Challenge, Mobility Challenge, and the 30-Day Nervous System Harmony and joined their app membership. And currently I'm doing the 30-Day barefoot challenge. I've also worked 1:1 virtually with Dr Arianne to help with digestive issues I've had. While I'd love it if the clinic was local and I could go in person, I couldn't be more pleased with the results I've gotten virtually. My strength, endurance and energy are all significantly better.

Fantastic experience: I have had such an awesome experience seeing Dr. Missimer for functional medicine. I’ve seen some amazing results and highly recommend to help get your body on the right track - no longer taking antibiotics, working on gut health AND have not been sick since seeing her (as someone who used to get whatever seasonal illness would go around every 2-3 months) thank you so much to the Movement Paradigm!

Fantastic experience: I experienced vagus nerve thickening after long covid, and several of Dr. Arianne’s stimulation hacks and exercises have become part of my daily routine and have helped me immensely! If you’re experiencing pain or chronic issues, I highly recommend searching her account or scheduling a session. She is so kind and knowledgeable!

Fantastic experience: I haven't joined a yoga class in a few years. However, I found the perfect spot to practice again. I am learning to calm my mind with meditation too.

Fantastic experience: Have had a great experience so far with Jules. I sought The Movement Paradigm out without a specific goal in mind (I.e. no immediate injury) but rather just looking to ensure my body moves the way it should. It’s really fascinating the way Jules is able to connect the different parts of the body that you could never imagine would be connected, and I appreciate that she talks me through whatever she is thinking. I’ve been there almost a month and have clear improvement in all my yoga poses as well as my workouts. I would recommend to anyone looking to upgrade their movement!

Fantastic experience: I came to Movement Paradigm over 5 months ago and am forever thankful for how much it has changed my life. When I first saw Dr. Arianne, I struggled with a lot of dietary problems that caused me to be extremely tired, unfocused, see a decline in my performance in sports, and be in constant physical pain and have mood swings. Dr. Arianne worked with me closely to rework my diet and multiple other aspects of my life, encouraging me and making sure I took each step slowly to ensure the least amount of stress. Now, I’ve been performing at the highest level in my sport, am back to my happy self, and feel mentally and physically in a better place. I highly recommend The Movement Paradigm!

Fantastic experience: I had a tight and painful shoulder that was hindering my workouts for months but after one session with Dr. Baratta, I saw immediate improvement and was back to normal after my third session. Highly recommend their comprehensive approach to treatment.

Fantastic experience: The Movement Paradigm is an awesome and visionary organization, and Dr. Arianne Missimer and her colleagues continue to shape its growth with skill and heart.

Fantastic experience: I have been working with The Movement Paradigm for a little over 2 years on a number of health-related issues ranging from foot, back and shoulder pain to, more recently, diet, sleep, and weight loss. My 2021 sessions consisted of Physical Therapy and Movement Coaching. In 2022 I joined their Holistic Physical Therapy Wellness Program where the sessions concentrated on Physical Therapy and Functional Medicine. I also participated in an intro-to-yoga class, which I enjoyed, but have not found time to re-visit. My primary therapist at The Movement Paradigm is Dr. Rebecca Quintangeli. Dr. Becky has been immensely helpful during our sessions by patiently listening to me describe my ailment-of-the-month, diagnosing the root cause, explaining why it may be occurring (and what actions to avoid) and then working with me on various movement and strength training routines that I can perform at home to diminish the pain and improve flexibility, range of motion and muscle density. In the past Dr. Becky worked as an athletic trainer so her knowledge of sports-related injuries and their rehabilitation is extensive. Dr. Becky always has a smile on her face and has a fun sense of humor, so our sessions are usually interspersed with storytelling and laughter. As part of the Wellness Program, I also attended Functional Medicine sessions with ‘the boss,’ Dr. Arianne Missimer, which focused on diet, weight loss and sleep. The result of these sessions is a change-in-lifestyle plan for 2024 that I hope will put me on the road to more healthy eating, improved sleep, and a lowering of body mass. Both doctors provide ‘Follow-up Sessions Notes’ on the Client Portal which summarize what we discussed, applicable movement demonstration videos and any action items. The portal is an extremely beneficial tool that is easy to access anytime I need to refresh my memory or access my meal journals. In closing I would strongly recommend The Movement Paradigm to anyone who seeks expert guidance for gaining a healthier lifestyle.

Fantastic experience: Dr. Becky is a true scientist of the human movement system! I have been to a lot of physical therapists who only did the basics. Treated more like a job than an actual person. Becky was thorough with some advanced testing and solutions for my injuries and imbalances, while treating me like a real person with real issues. Definitely give this place a try and watch them work their magic.

Fantastic experience: My wife and I have both had a wonderful experience with Dr. Becky through holistic Physical Therapy at The Movement Paradigm. With new injuries and exacerbated old injuries, we found working with Dr. Becky to be a hugely positive experience. The therapies shared and worked on immediately provided relief and very real healing. Our journeys with Dr. Becky and The Movement Paradigm have really been transformative and they will continue to be our go-to for healing and recovery.

Fantastic experience: From the moment I met Dr. Arianne I knew that I had found the right person to guide me holistically to better health. At age 69 she confirmed for me that it's never too late to start. With her passion and knowledge I have never felt better.

Fantastic experience: Traditional PT was not working for me. In Fact Traditional PT seemed to make my issues worse. The Movement Paradigm (Dr Becky) approach recovery & treatment from a different angle and it works! Lower Back Pain-Gone. Plantar Fasciitis-Gone. Shoulder issues-Gone. Highly recommend!

Fantastic experience: I have been going to physical therapy in and off for the last 15 years and have never experienced the level of expertise, care, and communication shown by Dr. Becky. In the past, I have struggled with PT because I didn’t understand what was happening in my body and how my daily motion was contributing to my pain. At MP, Dr. Becky listens deeply and takes the time to explain to me where every pain Im feeling is coming from so that I can prevent it in the future. Her holistic approach had me starting at a more foundational level, doing different exercises than any other PT I’ve ever been to. If you’re looking to understand and overcome your pain for good, this is the place for you.

Fantastic experience: amazing holistic outlook to help you get to the root of the issue, quickly. great knowledge base and an outside of the box approach to get results. as a movement person myself i appreciate the level of knowledge and expertise they have.

Fantastic experience: The Movement Paradigm is amazing! I’ve used them for functional medicine, physical therapy, and general movement. Because of them I feel so much better about myself. I have a different approach on taking care of my body both inside and out! You never feel rushed during an appointment and you are given practical tips on how to move forward! I highly recommend the Movement Paradigm especially if you need a new approach and want to work with awesome people!!!!

Fantastic experience: Dr. Arianne and Dr. Becky are both wonderful people in addition to being gifted practitioners. Though I've learned from Dr. Arianne in a variety of settings, Dr. Becky is the therapist I began to see for pelvic floor PT following a c-section. Because she pulled from a number of modalities in her treatment plan, she not only addressed my specific concerns related to c-section recovery, but she continued to help me with so many related and unrelated issues! (I am only slightly kidding when I say that, in most cases, I message Dr. Becky before I think about calling my GP.) Moreover, she is kind, empathetic, and easy to talk to. Both therapists have piles of additional certifications and trainings, and they just know a lot about a lot. I can't recommend either of them highly enough; in fact, I have personally recommended several friends to see Dr. Becky to address the root causes of their pains and limitations, and all have been excited about their progress.

Fantastic experience: Simply put, Dr. Missimer is a rock star- it's hard to find a local practitioner with her elite level of experience. I originally came to her with some vagus nerve issues, among a variety of other challenging issues like POTS and MCAS. Her caring approach was methodical and professional, and after a few months I started slowly feeling better, as she gave me the tools and supplements I needed to combat my array of symptoms. Additionally, there were long term life changes I was able to make along the way that helped me get to an even better health baseline than what I had before my onset of issues. Through all the specialists I saw, Dr. Missimer was able to piece all the symptoms together like no one else. We need more integrative and functional health professionals like her, who take the time to look at the patient's entire health history to come up with a proactive healing plan. She and her story are truly remarkable and I'm so grateful that I connected with her and her team!

Fantastic experience: I have serve back pain and was getting shots every three months. Suddenly the shots stopped working and the back pain was overwhelming that I could not get out of bed. I found out my spine had shifted and I had vertebrates on top of each other and surgery was not an option. I did not know what I was going to do. Then my trainer at Bent on Better told to see Dr. Becky at Movement Paradigm she is a miracle worker. SHE IS A MIRACLE WORKER. My pain has degreased so much that now I am doing Pilates and working at walking more. I thought I would be spending the rest of my life in a wheelchair or lying in bed. Now I can walk and move again without pain. Trust me if you have severe pain and you have been going to PT with no success. These folks know what they are doing. Give them a call you could get you life back, I sure did! Thank you Movement Paradigm! Thank you Dr. Becky, you are a Miracle Worker!!

Fantastic experience: I have been seeing Dr. M for several months and I am truly amazed at the progress I've made. Her approach to physical therapy, with the addition of functional medicine, has helped me achieve a pain-free life. I started with hip and knee pain so bad, I was unable to walk more than a few dozen steps without pain. I am now walking 1.5 miles every morning. Thank you!

Fantastic experience: The Movement Paradigm is the best place to go for physical therapy and overall wellness. Dr. Arianne and Dr. Becky have a wealth of knowledge and care about each individual that trusts them with their care. It has changed the way I go about moving every day.

Fantastic experience: Dr. Arianne and her team are, in my opinion, one of the area’s and maybe nation’s, top functional medicine and physical therapy practices. I have been a patient for years and referred family members and many friends to get help with injuries and/or chronic conditions. Highly recommend!

Fantastic experience: Arianne helped me to feel better than I have in years! In 2020 I was diagnosed with stage 4 endometriosis with frozen pelvis and endured 4 surgeries. Since then, my health felt out of control and I was constantly in pain, tired, anxious and my life felt small. Over 6 months, Arianne helped me slowly and methodically take back control of my health. We targeted my nutrition, supplements, gut health, medications and movement. I was able to go from taking 1600mg ibuprofen and 2000mg acetaminophen daily to 0 for both! Most importantly, Arianne always made me feel cared about. She met me exactly where I was and gently helped me make progress. If you have a complex chronic health condition, I HIGHLY recommend working with Arianne.

Fantastic experience: Arianne is amazing. She is attentive, informative, accurate, and resolves the ailment. I’ve seen Arianne for ankle issues, shoulder issues, and back issues and each time she has offered the exact exercises needed to eliminate pain and get me moving again.

Fantastic experience: It's safe to say that Arianne and the Movement Paradigm changed the trajectory of my life. I dealt with a lot of physical and emotional issues after I had my son. I went to numerous doctors to look at my hip and they either didn't believe something was wrong or recommended extreme measures to address it. I tried other physical therapists and had little success in feeling that they were really trying to dig into my issues to help me. Then I was recommended Arianne through a friend and my life and outlook on my body completely changed. I've never met anyone as passionate about solving someone's health issues as Arianne and her methods and approaches gave me immediate results that continue to last to this day. My post-baby injuries were holding me back from so much, from the physical activity I needed to help move me forward but also from regaining my sense of self and happiness. Arianne not only gave me the physical tools to repair my body surgery-free, but probably most importantly she gave me the mental tools to understand my new postpartum body in a positive, supportive way. I'm forever grateful for the impact she had on my life.

Fantastic experience: I have worked with Arianne to address some of the most difficult and complex health issues I’ve ever faced. Her commitment to me and her compassion has been above any health care practitioner I’ve been involved with over the last two years. There are really no words to say how grateful I am for all of her help and how lucky we are to have her and the Movement Paradigm in our community.

Fantastic experience: I came to the Movement Paradigm dealing with fatigue that was incredibly frustrating. Arianne listened and guided me through a process that reformed my eating, breathing, sleeping, exercise and mobility. Functional Medicine helped me after conventional medical approaches failed to deliver results. I am so grateful for the help I have received from the team at the Movement Paradigm.

Fantastic experience: I can't say enough great things about Dr. Arianne and The Movement Paradigm. After a year of traditional physical therapy after a tibial plateau fracture - I still was not happy with the functioning of my knee. My PT basically dumped me, even though I still hadn't gotten to what I would consider an acceptable level of progress. A friend suggested The Movement Paradigm after a similar stubborn injury, and I figured why not. Best decision I could have made. Dr. Arianne spent a lot of time with me discussing my injury, discussing my goals, and discussing other aspects of my health - such as systemic inflammation and nutrition - that might be negatively impacting my knee recovery. I had never really heard of "Functional Medicine" prior to this, but I was sold. And so the journey began! At my appointments, we'd discuss in detail any pain or symptoms I was experiencing as well as suggestions for addressing those things - be it dietary changes, stretches or exercises. She would manipulate the knee joint to better understand the mechanics of the joint and suggest stretches and exercises - very different from those done at my traditional PT office. Within weeks I was starting to notice a difference - the dietary changes were reducing the inflammation - the exercises were starting to strengthen the knee so I could walk better, play golf and get back to doing the things I used to do. I'm so thankful to Dr. Arianne for her patience and expertise and for her ability to look at the big picture to help me get my life back. I would certainly recommend her to anyone recovering from a stubborn injury.

Fantastic experience: I wish I could go back in time, before 4 foot surgeries and all the subsequent physical therapy, and meet Dr. Adrienne and Dr. Becky. If I knew then what I know now... That said, I am forever grateful that The Movement Paradigm came into my life when it did because they have been a game changer. I have been working with Dr. Becky after a referral from a trainer. The easy techniques, adjustments and updates to my routines not only have gotten my feet out of pain but increased my overall all body strength, endurance, flexibility and capabilities. I can once again hike over 5 miles and not feel wrecked, and use my peleton, and long distance cycle over 50 miles - all without pain. In addition, as my body has aged, their suggestions on holistic health from nutrition, supplements and hydration have helped me take less and gain more energy, better sleep and glowing skin. As people, I find their style to be compassionate, super knowledgeable, experts at sports physical therapy without "influencer-egos" and down to earth people with well-rounded lives. We can genuinely talk and I find myself leaving every session with a smile on my face, feeling supported, grateful to have just good, honest people in my community. I see them every month and it's worth it for me. I can't recommend them more. I probably would have still had to go through my foot surgeries way back in the day after years of ruining my feet from being a runner, but I suspect that if I had been working with Movement Paradigm as my physical therapists post surgery, I would have been doing more sooner, in less pain, with more strength. Am so grateful they are in my life now!

Fantastic experience: Without using fancy words, Arianne and Becky helped me overcome two major problems. I had dizziness and ataxia for 15 years and after 3 doctor visits and 4 ENT visits and 3 PT programs I had no success! After a thorough evaluation Arianne saw what the others had missed and within 3 visits I was 80% better. What else can I say? The other issue was terrible and constant lower back pain for over 20 years. They have largely corrected it but I still have a ways to go. They care and that's what counts, especially coupled with the many, many years of experience. I just can't say enough about them.

Fantastic experience: Dr. Arianne's practical and simple advice helped me deal with a specific nutrition question. Her videos address a broad range of health issues and she obviously takes a holistic physical therapy approach to caring for the whole patient beyond just the symptoms. Her book is inspiring and she is a superstar!!

Fantastic experience: Life changing care!! Love The Movement Paradigm; went for holistic physical therapy. Dr. Q and Dr. M are full of valuable information and therapies that work!!

Fantastic experience: Becky and Arianne are both amazing at what they do! Over the past year and a half I have been lucky enough to work with both of these super knowledgeable and caring women. The Movement Paradigm is the place to go for holistic physical therapy and functional medicine! I began my journey with them after being frustrated by past traditional PT which still left me with chronic pain issues. I knew it was worth trying their different approach and am so glad I found them! Arianne's advice about nutrition has made a huge difference in how I feel! Becky changed my mindset about PT and I started getting real results! They both truly want to help you heal in every way possible and go above and beyond to make that happen. I love how they look at the big picture and all of the factors that contribute to your overall health. I am so grateful to both of these incredible ladies for guiding me on my journey towards healing and feeling better!!

Fantastic experience: Had an amazing series of sessions with Dr. Becky at The Movement Paradigm. The wisdom, expertise and approach are wonderful. She put the power into my hands and provided so many options to stay strong and well. Highly recommended!

Fantastic experience: The Holistic Physical Therapy I received at the Movement Paradigm was incredible for turning around the knee, hip and back problems I was suffering due to a torn meniscus in my knee. I am so impressed with how much my therapist, Becky, knows about the human body and how it works and what it needs to come back from injury into full health. I would recommend the Movement Paradigm to anyone who wants to get recover from an injury and once again enjoy freedom from pain.

Fantastic experience: Amazing YouTube channel, and Wisdom is amazing.

Fantastic experience: Dr. Becky provided holistic physical therapy for me for some time. I noticed a great decrease in the amount of pain in my wrist

Fantastic experience: Adrienne is so knowledgeable and has taught me so much about caring for my mind and body.

Fantastic experience: I have worked with Becky at the Movement Paradigm several times over the past few years. She has helped me address long-term shoulder and back issues, in addition to keeping me healthy while training for a triathlon. First and foremost, she listened to me to understand the issues I was facing, along with my short and long term goals. From there we developed a strategy to get me healthy and back on track. I recommend The Movement Paradigm to anyone struggling through pain or injury. One of the best health/medical relationships I’ve ever had.

Fantastic experience: When my PT referred me to Doctor Arianne Missiner, I wasn’t sure at 70 years it was necessary; to see a nutritionist well, I was terribly wrong. I needed some one not affiliated with hospital. Her approach was refreshing and ground breaking because at my age I knew i was eating unhealthy. She answered my questions head on with a positive attitude and gave me confidence that in time I can meet my goals the healthy way. She has patience, listens well, and talks to me with confidence. We review different scenarios. The environment in her office is relaxing. Positive vibes everywhere. Without a doubt I wholeheartedly would refer Doctor Messimer to anyone who is in need of nutritional guidance or any other features offered at The Movement Paradigm. It’s the healthy way!

Fantastic experience: They are the best physical trainers I have ever used and I have been very happy with the approach Arianne has used.

Fantastic experience: I went to MP to get relief from neck pain. Not only is the neck pain gone, my life is better in so many ways - traditional PT got me nowhere, but here they treat the whole person. I’m healthier than I’ve ever been and am so grateful for Arianne and Becky.

Fantastic experience: Wonderful and exhilarating techniques.Feel at peace and much more calm

Fantastic experience: The knowledge that Dr. Arianne so willingly shares has helped lead me onto a path of health. I feel motivated, supported, heard, and capable thanks to the guidance and education I continually receive from The Movement Paradigm. I am constantly learning - whether it’s from their free emails, YouTube videos, reels, posts, or one-on-one discussions that all have been such positive, easy to understand, and helpful tools for my every day life. I’m so grateful The Movement Paradigm shares their passion with us. Truly one of a kind, top notch establishment!

Fantastic experience: Great place, Phenomenal Staff, Knowledgeable

Fantastic experience: Dr Adrianne is one of the nicest people to talk to , very caring and explains in detail how to improve your well being. Truly am blessed to know her

Fantastic experience: Dr Arianne Missimer worked with me a few years ago on lower back trouble I had developed during my 50s. I found her to be expert in all aspects of her field. She effectively treated my back problem; emphasizing correct, fundamental movement combined with empathy when working with people. In short, she is great to work with and the fundamentals she taught me to practice have stuck with me today. My back has been consistently much better during these past few years. Dr Arianne is top-shelf. I would recommend her to anyone.

Fantastic experience: Arianne has impacted my life in such a positive way! She shows so much compassion in helping me heal from my many gut issues. I have learned so much from Arianne and love our sessions together! It’s been truly life changing!