TNT Wellness (Total Nutrition Technology)

Fantastic experience: Excellent, professional one-on-one attention. Very informative and helpful.

Fantastic experience: Our service advisor( Victoire Omou) is very informative with detailed information for my wife and I. She stand with you your whole journey giving you step by step information to keep you on your weight loss journey. I would suggest Victoire Omou to all new clients.

Fantastic experience: Victoire is amazing! I'm on month of 11 of my 12 month contract with TNT Wellnesss. As an ultra runner food is an important part of my sport and I was struggling to eat enough, Victorie has given me so many recipes for meals and shakes full of protein for my workouts. My sleep has improved, my run time has dropped by 4 minutes, and my period has started to come back and the biggest change I made was my diet. Just did another scan after and my body fat has gone from 38% to 33% and I've gained 5 lbs of muscle and my weight has stayed consistent.

Fantastic experience: I worked with Samantha and she is so knowledgeable and helpful. We started in July and I am down 15#s, but more than that I feel better and I am making better food choices. Thank you Samantha

Fantastic experience: I highly recommend TNT Nutrition. My one-on-one coaching with Mika has been a wonderful experience. She is knowledgeable and has greatly helped me on my health journey.

Fantastic experience: Mika is wonderful and I look forward to our weekly sessions!

Fantastic experience: Andrew was so nice and he really genuinely cares for his clients. Highly recommend!

Fantastic experience: I have been working with Victoire since March 2025. She is simply amazing. She is very compassionate about what she does. She very smart and persistent, helping you accomplish your goals. I have lost 19 pounds total and 9inches off my torso. Without Victoire none of this would be possible. She works very long hours to make sure her clients needs have been meet. Wonderful personality as well. I highly recommend. She is the best!

Fantastic experience: Wow! Samantha has given me valuable guidance with meal planning and food choices that work in everyday life! I wouldn’t be reaching my goals and living my best life without her caring and knowledgeable help!

Fantastic experience: Kimber is fantastic! I have seen great results from working with her. I have MS and she is very knowledgeable about autoimmune diseases and making a plan that works specifically for me. She is also so nice!

Fantastic experience: I started my weight loss journey with Gina on September 5 with 140 pounds. Today, oct 24 I am 132! I couldn’t be happier. She is awesome, very detailed and warm :) Looking forward to reaching my weight goal with her amazing coaching!

Fantastic experience: Gina has been awesome helping me identify a nutrition plan that works well for me. Eating healthy is important to weight loss and I finally understand how to eat for my body thanks to Gina!

Fantastic experience: Back in July I saw Dr. Vanessa Lara’s post in her story about SIFO and SIBO as well as over medicating for hyperthyroidism. I had been experiencing gastrointestinal issues and my doctor could not figure out the problem. I reached out to Dr. Lara and she timely replied. She set up a virtual appointment. She conducted a very thorough interview & had me take a GI-Map test. While waiting for my GI-Map results she had me start DGL Aloe Vera supplements to coat my stomach. My results came back and I tested positive with H Pylori. Dr. Lara took the time to thoroughly explain the results. She started me on several supplements and it has been 3 weeks and I can say I have never felt better. Dr. Lara is not only professional - she is extremely caring. I would highly recommend Dr. Lara. She has changed my life and I will forever be grateful that I saw that post on her story on Facebook. Thank you Dr. Lara.

Fantastic experience: This program is custom created for you! I like how it’s straightforward and not the current fad of diet. Sue DeLuca is such a wonderful educator- clear, understanding, encouraging and non-judgemental! Would highly recommend the program and Sue!!

Fantastic experience: I’ve been working with Victoire for the past two months and the results have been incredible! Our weekly accountability check ins have kept me in line, and in two months, I’ve dropped approximately 17 pounds. She’s mindful of my goals and helps me reach them safely and in a way that’s maintainable.

Fantastic experience: “I cannot recommend Sierra enough! Thanks to her guidance, I have not only lost weight but also gained a deeper understanding of nutrition and developed a healthier relationship with food. Sierra taught me how to read food labels effectively, which has been a game-changer in making healthier choices. Her personalized approach and expert advice have been invaluable in helping me achieve my health and weight loss goals. If you’re looking to improve your health, Sierra is the dietician you need!”

Fantastic experience: Victoire was great! She was very friendly and approachable and highly knowledgeable. She helped me gain a good understanding of overall health via nutrition and activity and taught how to maintain a healthful diet. In four months of working with her I was able to achieve the goals we set together.

Fantastic experience: TNT is great I have been working with Victoire! She is great! Therapist, Coach, all around good vibes! Feeling better, doctor check up was better. Still have a ways to go but I know TNT will get me there!

Fantastic experience: I work with Victoire, and she is the kindest, most knowledgeable person. She always has thoughtful answers and recommendations that help me tremendously. I especially love it when we talk about recipes and actually cook together! She is a great cheerleader and always brings joy. I always look forward to meeting with her. She has put me on a path to reach my goals!

Fantastic experience: I have nothing but praises to say about Alexis! She has got me on track!

Fantastic experience: Such a great service. Mika D. has been so helpful in providing a lot of education and strategies with navigating nutrition. I started services with the goal to improve my overall nutrition and I have gotten much more than I expected out of these sessions. All the additional services that they provide (the body scan, grocery trip guide, meal plans) are such great options as well!

Fantastic experience: Sue DeLuca at TNT was amazing! For years I had difficulty lowering my body fat without losing muscle. Sue put a meal plan together that worked best for me (vegan) so that I was able to lose body fat and maintain muscle. Within just a few months I have lost 7% body fat and feel great!

Fantastic experience: I believe I have the best Nutritionist in the establishment hands down! Gina is awesome and I am having a fantastic experience at TNT Nutrition, thanks largely to her. Not only is she extremely knowledgeable, she is so sweet, empathetic, and truly dedicated to my health wellness and me personally. She is like a Therapist, Nutritionist, Social Worker all in one lol. Gina’s personalized approach to my nutrition needs, is not only helping me achieve my health goals but she is giving me valuable insights into maintaining a healthy lifestyle. During our sessions she ties it all together mind, body and spirit. They all need to be balanced to be healthy. I Highly recommend TNT for anyone looking to make meaningful dietary changes! Make sure you ask for Gina!!!!!

Fantastic experience: Dr. Vanessa Lara at TNT is truly exceptional! Her client-centric approach, holistic perspective, and personalized care is what sets her apart from others in her field. She creates a safe, supportive, and non-judgmental space where you feel comfortable sharing your concerns, vulnerabilities and goals (no matter how lofty). Her ability to listen actively, provide insightful guidance, and tailor her approach to individual needs is a true gift and a big part of the recent success I’ve experienced on my own wellness journey. I feel fortunate to have found her. Highly, highly recommend!

Fantastic experience: Gina Lunsford RD, LDN with TNT Wellness did an awesome job with helping me through my 12 week challenge. She is so knowledgeable and taught me a lot about my health and gave me some great advice! I would definitely recommend her.

Fantastic experience: Did an amazing 12 week wellness challenge and Gina L was my coach. She held me accountable and helped me through every week! I am in such a better place now as compared to where I was and I have Gina to thank for it! She pushes me with just the right pressure to be the best I can be! Thank you to Gina and Total Nutrition Technology!

Fantastic experience: I have the pleasure of working with Vanessa for the past 6 months. I can’t say enough good things about Vanessa from my very first appointment, she insured me that, we would work together to find answers to my many concerns. For the first time in years I had someone who was listening to me and willing to dig deeper and did not dismiss my concerns as just aging. With Vanessa’s help I’ve been properly diagnosed and completed a needed surgery, none of which I might have not discovered for several more years! Ever so grateful for outstanding compassion, understanding and knowledge!

Fantastic experience: My experience with Victoire at TNT has been awesome. I went in because I wanted to finally do something for myself and Victoire has done a great job being my dietitian and personal cheerleader. We are three months in and I’m almost 15 lbs down! The scales was always important to me, but seeing my body change has blown me away. I still have some ways to go, but Im more confident I’m going to get it done with Victoire by my side.

Fantastic experience: I have had the pleasure of working with Sue for nearly 4 months and to say my experience with her has been nothing short of wonderful would be an understatement. A skilled and experienced professional, Sue introduced me to a world of knowledge about the importance of proper nutrition in both the mind and body. She takes a personalized approach towards creating customized meal plans that work for me and my body. Whether it is was learning how to read the back of a label, or providing me with emotional support, she excels in all areas as a health coach. Most importantly, Sue provides a safe and comfortable environment for what many might consider to be an intimidating subject. She is the pat on the back we all need at the end of the day and the results prove it. Thank you, Sue!!

Fantastic experience: I can’t give enough praise to TNT. Dr. Farris and his staff are absolutely wonderful. Started with them back in 2023. am so amazed at the changes they have helped me address. Very thankful for finding a team that listens to your issues & actually wants to help you. My menstrual cycle was horrible before finding Dr. F & his team. They have helped me with getting on track of taking care of me. I absolutely love this team. Feel like a normal person now. Peri menopause & menopause are no joke. It’s refreshing knowing the staff at TNT know their hormones and are more than willing to help get you to feeling like you should be. Can’t recommend them enough!

Fantastic experience: Mika is the absolute sweetest! She’s super patient and understanding and I never feel judged here! I love how customizable everything is, so happy I found this place!

Positive experience: As someone who had no control over their diet and has diabetes Mika Doyle has done a great job at showing why what I eat matters! She helps me set up goals for the weeks and holds me accountable. TNT is great for if you want to start making small changes or big changes. Also the 3D body scan is cool too!

Fantastic experience: Gina Lunsford is wonderful! Her interpersonal skills and encouraging words have helped me to start gratitude journaling , tracking my meals, and using sticky notes as reminders. I have a way to go in my weight loss journey. Have spoken to her about how disappointed I am in myself that I have not seen faster weight loss results. She always points out the positive in each situation, offers good solutions in her expertise for my nutritional needs.

Fantastic experience: I have been working with Victoire since 3/29/2024 and she has been nothing short of amazing. We created goals that fit me however she still pushed me to come out of my comfort zone during the process. She has been patient with me yet encouraging. With her help I have been able to make better decisions when come to eating as I will chose more healthy options. At my 3 months scan, I have lost 2% body fat and gained 2% muscle mass. I love the fact that she cheers me on in every aspect including my exercise regiment. She also explains things so well to make sure you are educated about the changes with your body!

Fantastic experience: Working with Victoire with my nutrition has helped my health significantly! I came to her with GI issues, and I was taking tums and other stomach aids. I started work with her to create a nutrition and workout plan. I don’t have to take any stomach aids, and my discomfort has gone away! I highly recommend working with Victoire, she is very professional, informative, and highly knowledgeable about her craft!

Fantastic experience: This place has changed my life for the better! With my girl, Vic, losing weight has been a gradual process that I've been comfortable with, yet challenges me. Vic will meet you out on a nearby trail and go walk with you, go out grocery shopping with you, and will truly MODEL for you how to live a healthy lifestyle! As someone who needed to see first hand how to make correct choices with my lifestyle and diet, Vic has been a huge role model for me. I highly recommend TNT for your dietitian needs, and requesting Vic to make your experience personal, dedicated, and all around amazing!

Fantastic experience: After giving birth to my daughter in August 2023 I was looking for a nutritionist to help me lose weight. I felt as though I was stuck at 185 and no matter what I did the number on the scale was not changing, even after signing up for Orangetheory. I realize that I had to change what I was putting into my body. That’s when I decided to reach out to Carol here at TNT Nutrition. She was able to help me drop the baby weight and now I weigh less than I did before giving birth. The nutritional plan she created was not only delicious, but I found it rather easy to follow. I looked forward to my meals and snacks, she also aligned my meals with my daily activities. She really helped me improve my relationship with food and find healthy delicious alternatives to some of my favorite meals. Carol was very knowledgeable when it came to my calorie intake whether I was breast-feeding or not breast-feeding she was still able to help me get results. She was understanding , she was kind, She was funny. She never made me feel bad, I didn’t stick within the plan always made it possible for me to get back on track. I took a trip to Mexico and gained 5.6 pounds but with plan I have lost those 5.6 pounds and I am down to 169. it feels so good to have the tools and knowledge for my body and Nutrition I’ve never felt better or looked better thank you Carol!

Fantastic experience: TNT has had a very positive impact on my overall health. Mika has been great to work with. She is very kind, thorough, and knowledgeable. Highly recommend TNT and Mika if you are looking to get your health in order!

Fantastic experience: I am having a fantastic experience at TNT Nutrition, thanks largely to Gina, my nutritionist. She is knowledgeable, empathetic, and truly dedicated to my health wellness. Gina’s personalized approach to my nutrition needs is not only helping me achieve my health goals but she is giving me valuable insights into maintaining a healthy lifestyle. Highly recommend TNT for anyone looking to make meaningful dietary changes!

Fantastic experience: I've enjoyed my time with TNT thus far. My experience with Mika Doyle is progressive. Mika is super friendly, a good listener, answers all my questions, and promptly follows up. I'm learning a lot about what my body needs to meet my health goals, and Mika holds me accountable without judgment while providing helpful tweaks and tools along the way. I'm been pleased with how things are going.

Fantastic experience: Sue is amazing! The 3D scan is really informative. I like how all the nutrition plans are personalized to your specific needs through nutrition testing.

Fantastic experience: One month ago, I started working with Dietician Victoire Omou and it has truly been a pleasure working with her. Since day one she has been informative, encouraging, and supportive in helping me identify and meet my nutrition and health goals. Within the last month, Victoire has provided so much education and practical guidance on how I can help improve my health and nutrition in the most amazing yet simplistic ways. Each week, I leave the sessions confident and empowered to meet my goals. She has helped me change the relationship I have with food and so often reminds me of the power of “listening to what my body needs.” I am forever grateful. Victoire has a beautiful way of walking along side me during the journey and I could not have asked for a better experience.

Fantastic experience: Vanessa Lara has been amazing I could not be happier with my results. She is knowledgeable, understanding and sympathetic of my health needs. She's a good listener promptly follows up. I highly recommend her.

Fantastic experience: I have been meeting with Mika and really enjoying our sessions. She's firm, but respectful and has given me a lot of information as I make a plan to change my health.

Fantastic experience: Samantha is the best! I love our discussions and real life applications to our routine. She has really helped my family make some amazing changes to our diets that we can follow for life. Thanks TNT!

Fantastic experience: TNT is great, my nutritionist Josh and I even set up and appointment to go grocery shopping. Made it very simple and much easier since he was there to show what’s actually good for you. Everyone there is super nice too 10/10

Fantastic experience: So glad I chose TNT to help me with weight loss! The support and guidance continues to be amazing and I’m thrilled with my results. I feel better and my health has improved. I’m still a work in progress and appreciate everything that TNT has to offer to keep me going towards a long term healthy lifestyle.

Fantastic experience: I was introduced to TNT during a weight loss challenge at my gym, Orange Theory. I signed up for the 12-month program, as I felt anything less would not stick (I have tried many fad diets). I can't say enough about Kristin Metzler, she was awesome! She is also a coach at my gym, so understood my fitness level. I learned a lot about metabolism, nutrition, and fitness. Seeing her at the face-to-face meetings held me accountable, yet she was never judgmental. I was able to easily incorporate the program into my life. She offered great suggestions on meals and ideas to help me meet my goals. After many pounds lost, I can honestly say, Kristin changed my life, and I am very appreciative!

Fantastic experience: My experience with TNT has been progressive. I have been feeling so much better since starting my plan with Dr. Vanessa Lara. I’ve learned a lot about what my body needs to thrive and being consistent with my new lifestyle routine is working out very well for my health. Overall, I am pleased with the care I receive. The atmosphere at TNT is relaxed and comfortable. The staff are all very friendly.

Fantastic experience: Kristin Metzler is a HEALER! I have been lucky enough to work alongside "Coach" Kristin at Orangetheory for over a year and have gotten to know her well as a co-worker and fitness colleague. I wanted to come by for a consult and get general nutritional information during our "Transformation Challenge." Kristin in an expert in all things nutrition. I was blown away by the amount of time that she spent with me. The background she took, the thoroughness of her craft. If you are interested in making lasting change, doing something amazing for your body and getting healthy - please go see Kristin at TNT. What she does is so far beyond nutritional guidance, she is like a food therapist. She is kind, approachable and a true expert and professional.

Fantastic experience: I have been working with Josh since September 23. As of Feb 24, I am down 50 pounds. I have bigger goals than just weight loss and Josh is making sure I reach those goals. Excellent program! Very happy I made the call for initial appointment!!

Fantastic experience: Mika has been so supportive and helpful on this journey! She’s very kind, patient, flexible, and encouraging.

Fantastic experience: Mika has truly helped me change my life and my lifestyle! I’ve been so impressed and so grateful! I would also like share that if you are a school employee in NC, your health insurance may cover many of the services TNT and Mika provide! Check it out and let Mika change your life too!

Fantastic experience: I thoroughly enjoy working with my dietitian, Sierra Coley. I have learned so much about how to eat for healthy living and for my personal needs. She politely tells me how to make needed changes and supports me with meetings those goals. I am data-driven and she helps me understand the numbers I need to reach my desired outcomes. She has also been very supportive and patient with helping me navigate resources using technology. Thank you Sierra and TNT for helping me learn more about eating for health and not just satisfaction.

Positive experience: Started with TNT with just being proactive about my health as a women. Courtney assisted me with labs which prompted my desire to work with a dietician. Working with Kimber has been awesome! She has helped me to maintain consistency with variety food choice options. She provides a wealth of resources for me to utilize. She has been phenomenal and the results are proof!

Fantastic experience: The staff is super nice and knowledgeable. I enjoy my sessions with Vanessa, she has been super helpful with her guidance on what I can do and understanding on what I need.

Fantastic experience: Game changer! I truly didn’t believe how a real nutrition plan could make you lose inches and not be hungry! Sue is amazing and can help you achieve your goals!

Fantastic experience: TNT is a great place to tap into your nutritional goals. I specifically work with Paulina and she has helped improve my overall relationship with food. She always has great recommendations for recipes & products to try which makes my weekly grocery visits stress free. As a runner, she has also assisted me in coming up with a nutrition plan for training and race day. Her approachable and friendly personality makes me look forward to appointments. I would highly recommend Paulina & TNT to anyone looking to explore nutrition services.

Fantastic experience: TNT is amazing! If you’re looking to figure out what works for YOU, not all the people, YOU, please schedule a consultation with Sue! She has helped me understand my own personal metabolism and what my body needs to function. Sue is the absolute best! She’s patient, encouraging, available and down to earth. Most importantly, she knows what she’s doing. Call today!!

Fantastic experience: I've been going to Total Nutrition for a few months in an attempt to be accountable and live a healthier lifestyle. Paulina has given me great advice, offers suggestions and truly listens to my goals. A work in progress, however I feel better and we are working together to reach my health goals. Our appointments are timely and informative!

Fantastic experience: The knowledge and understanding Angela and her Team including Dr. Farris have to offer is truly remarkable. I went to TNT battling difficult menopausal and gut health issues. I owe so much to Angela and Dr Farris for all of their help and guidance. They listened to me and educated me about gut health and the benefits of BHRT. I can honestly say that I feel like my self again!

Fantastic experience: Paulina is an amazing dietician! She compassionately listens and collaborates with you to find lifestyle changes that work. Since working with her I have completely shifted my mindset and relationship with food in a positive way. I have also learned sustainable food habits that fit in my busy lifestyle. I can't recommend working with Paulina enough!

Fantastic experience: I’ve had a wonderful experience with Paulina. She is kind, supportive and wants to help you reach your goals. She is quick to respond and provide resources. She encouraged me to get some tests done, including a cortisol test and blood work. The results revealed my struggles and we are working towards creating a plan to support my body. I am very grateful for TNT, Paulina, Angie & Vanessa.

Fantastic experience: Angela and Team are great to work with! They are very knowledgeable in their field and are continually being educated on the latest! I have recommended friends to them and will continue to do so.

Fantastic experience: I’ve been with TNT for quite some time and I really enjoy working with Kimber. I tell all my friends and family about how thorough Kimber is in our nutrition sessions. Kimber is a great addition to the TNT team. Kimber is very knowledgeable and can simplify nutrition. Kimber wants you to meet your goals. I always look forward to meeting with Kimber because she keeps me on track.

Fantastic experience: I have had a great experience with TNT weight management program. Samantha, from Total Nutrition Technology, has been thorough and helpful in providing meal plans, lifestyle advice, food choices, tips, body scans, and metabolic assessments. She has gone above and beyond to answer all my questions about food and even provides practical tips for ordering when going out or during special occasions. Samantha's knowledge about balanced food and exercise is impressive, I appreciate that she provides practical tools for success I've gained knowledge about food and mybody as well. Setting attainable weekly goals encourages me to keep at it! I've tried various weight programs in the past, but this one stands out because it doesn't overwhelm you and provides a supportive environment. In just five months, I've lost almost 30 pounds. I feel supported and prepared to meet my goals and would recommend you give it a try ! * Update 12/20 I am still very excited about about the program. Samantha continues to help with strategic planning and support. It is a slow and steady progression! I am in it for the long run!!!

Fantastic experience: So far my experience with TNT has been great! The front lobby staff is very welcoming. Angie has been incredibly helpful in making sure that we are going down a path that will most benefit me, and all my questions have been answered and helped me understand so much more about my hormones and the importance of getting things “right”. I look forward to doing just that!

Fantastic experience: I have been working with Paulina for the past 5 months and have loved every part of the experience. Paulina was very thorough during my first appointment and really took time to get to know what my goals are and what I needed from her and TNT. She has supported me so much and I have made a lot of progress. Paulina is quick to respond to emails if I have a question between appointments. Paulina designed a meal plan for me that matched my needs and wants perfectly. She has found simple recipes and given me tips to help when my days are a little too full to cook. I highly recommend Paulina and TNT. The experience is tailored to you and your needs. Paulina is someone I trust to support me with my health and wellness goals.

Fantastic experience: This is my 3rd time working with TNT and already I'm pleased with the results! I first worked with a TNT nutritionist for our wedding, then during pregnancy, and now postpartum. Within the first 30 days I am down 5 pounds and 2% body fat! I am happy with my nutrition plan and the amount of calories to consume; I'm not hungry and don't have any sugar cravings at all anymore! I'm so happy to keep working with them and want to get in the best shape ever after having my first baby!

Fantastic experience: I have been seeing Taylor for years now, she is great! She has helped me build a healthy outlook on food and wellness and always pushes me to try new ways to be active.

Fantastic experience: I've been to multiple doctors over the years for various health concerns, including low energy/fatigue, long term weight gain, and just overall poor health. Paulina took the time and effort to listen and really understand my health issues and my future goals. My goal with TNT was for consistent energy and better overall well-being. I received a plan that is catered to me and weekly sessions. It took less than 2 weeks for me to feel and see results - without feeling like I'm sacrificing. Paulina's main objective is ensuring that I maintain a durable and healthy relationship with food and I have achieved that. My kids notice a difference, I notice a difference and I am just happier. On a side note, I have lost a decent amount of weight as well. I can't say better things about Paulina and my experience.

Fantastic experience: I have been with Total Nutrition for almost a year now. Kristin G is the best! She has been so supportive and informative and really kept me on track with my nutrition. Our chats are always fun. If you need an accountability person for your nutrition, I highly recommend Kristin.

Fantastic experience: I have been working with Paulina R. since March 1st and could not be more pleased with the knowledge I have gained from her and the results I have seen! I am down 20lbs, I have learned how to portion and balance my meals, and the best part she has not made any of this feels like a diet or restrictions. Paulina has been so supportive and kind through this entire process! I look forward to each of our weekly or bi-weekly meetings. 110% recommend!

Fantastic experience: Kristin is the Best nutritionist ever!! I lost over 35lbs and have made tremendous strides with my fitness and nutrition! Kristin is patient and implements a lot of great ideas. Extremely knowable with proven science

Fantastic experience: I started at TNT the middle to end of February. I remember coming in scared, not confident but hopeful. Paulina sat with me, listened to me regarding my goals. She did not tell me I needed to get rid of things I loved, but helped me find healthier alternatives. She held me accountable to do the right thing. Each week I count my calories of what I ate and each week we came of with meals to cook. In 78 days, 2 and a half months I have lost 10lbs just by changing how I eat. I appreciate Paulina so much because she believed in me and she helped me along the way. She encouraged me to keep going. I am grateful for her. Because of Paulina, I’ve embraced this lifestyle change. I love how I feel and how I look. I look forward to see where I am at come 6 months.

Fantastic experience: Paulina has been so helpful and wonderful throughout my experience! She is always there to cheer me on and our weekly meetings have kept me focused on my goals. I have learned so much from here these past few months and she has helped me completely change my mindset about food! I am so grateful for all of her amazing support in my journey!

Fantastic experience: My Nutritionist Alexis Sharkey (Registered Dietician) has consistently provided amazing patience, encouragement, and information with instruction. She has met with me in-person and on-line at my convenience and has provided access to written and on-line useful resources (yummy recipes!). My family and I have seen huge improvements in my health which are making every day life so much easier. My physician was very impressed with my progress and actually decreased my medication! I am very grateful to Alexis, my family, and all my excellent medical providers who have encouraged me to make healthy eating a high priority for my health. "I have been changed for good!" (song lyrics from "Wicked"). Kay Neldon

Fantastic experience: Kristin G. is the best! She has increased my knowledge of what is healthy and helps to make me accountable for my diet and exercise. She is also has a good understanding of medical issues and is able to suggest how to overcome them through diet and/or supplements. I consult Kristin G. on all aspects of nutrition whether it involves me or my family members. She is readily available to ask questions when I'm shopping at the grocery or struggling with something. I highly recommend Kristin G. for your health and nutrition needs.

Fantastic experience: Kristen G has been amazing!! She understands real life happens and offers practical tips to make sure I stay on track. She doesn’t judge for mistakes or criticize poor choices.

Fantastic experience: I have been working with Samantha for about a year now. She has been great with providing me alternatives in recipes and giving me meal ideas. She finds different ways to hold me accountable and on weeks where I’m not my best she doesn’t judge me, she just tries to think of ways I can improve. I also like that she gives 2-3 goals each week so you are able to achieve them instead of trying to fix everything all at once.

Fantastic experience: I absolutely love Kristen G. Our meetings are always informative and productive. I would (and I have) recommend her to anyone who is looking to start a healthy life journey. She is the best!!!

Fantastic experience: Can't say enough good things about TNT! Kristin G has taught me so much about nutrition. She helped me with a plan that has not only made me successful in leading a healthier lifestyle but also one that I know I can sustain.

Fantastic experience: I had the opportunity to be able to work with Carol Goodwin and she is AMAZING. She will help you get where you want to be. She knows her stuff, very helpful, very sweet and carrying!! Everyone there is very sweet. I LOVE THEM!!! Definitely recommend this place. Thank y’all for ALL you do.

Fantastic experience: This team is so Professional yet personable. I am very comfortable here- I have had the best experience with - working with TNT/Dr.Farris and the BHRT program, my second half of 2022 was 100x better than the first half. Thank you! I’m loving this program. Feel better than ever!

Fantastic experience: Kristin G has been amazing to work with! I've consistently (and slowly) found a plan that's worked for me to lose a little weight with her help. She is so patient and knowledge-driven. Couldn't say enough good things about this place.

Fantastic experience: I’ve been working with Margaret for several months and even though our journey hasn’t been easy or straightforward, she’s always been so encouraging and optimistic. We recently completed some tests and were delighted to see there’s some tangible (and treatable) reasons why my body is resisting losing weight, even beyond diet. We’re both very hopeful this is the key, but even if it’s not I know Margaret will be there to help me figure out my next move!

Fantastic experience: Margaret is very thorough and takes the time to understand me personally and my nutrition and lifestyle needs. I highly recommend Margaret. She is truly passionate about her work.

Fantastic experience: My health journey has been a awesome journey. I have been working with Ms. Samantha Ventry as my nutritionist. She's a nutritionist at Total Nutrition Technology. She has kept me on track with my weekly goals. I have seen weight loss, increased energy, better labs reports, increase in exercise, an motivation. These are things I thought I could never do. I Not only has Ms. Samantha been there for my health journey, also my life journey goals as well. Her support has been phenomenal. Im so glad to have her as my nutritionist. Thanks, Donneisha Ballard

Fantastic experience: I've never been to a nutritionist before, so I didn't really know what to expect. However, Margaret Downs at TNT has been AMAZING to work with. I had expected a nutritionist to just provide advice on what to eat and what to avoid... but Margaret goes deeper than that. She has really helped me start to understand my relationship with food, identifying past behaviors and relearning how I think about health. And I love that TNT's approach isn't a diet... it's actually learning how to understand what your body needs. It also isn't punitive. I've gone to appointments feeling guilty about indulging over the weekend or holiday, and Margaret's response is always "Well of course you enjoyed yourself, you had XYZ to celebrate!" Instead, she's helping me learn how to prepare for those moments so I can enjoy them to the fullest. (And how to not beat myself up after!) Overall, I really feel like the tools I'm learning will help me live a healthy life without eliminating the foods and drinks I enjoy.

Fantastic experience: I absolutely cannot say enough great things! In the last year, I’ve lost over 65 pounds and been able to maintain through life challenges. Kristin G has been amazing at helping me adjust my custom meal plan to meet my goals. She has helped me change my lifestyle to reach sustainable and healthy eating plan. I look forward to our meetings and appreciate her expertise. She had given me insight into how my body responds to situations and foods to help eliminate some very unwanted and frustrating events.

Fantastic experience: I have been seeing Margaret D. for several months now and she is fantastic! Very easy to talk to, honest, and encouraging. I originally came to TNT to determine caloric needs but I have learned so much more. Margaret has helped me to balance my meals, resolve some GI issues, and set realistic goals. Best of all, almost everything is covered by my insurance. If you’re at all thinking about seeing a nutritionist or dietitian, I definitely recommend Margaret and TNT!

Fantastic experience: I have been seeing Margaret with TNT for almost a year now. I have learned so much from her and am always looking forward to our next session. I feel healthier and knowledgeable from the sessions. Can’t wait to see what 2023 sessions will bring!

Fantastic experience: I began working with Margaret Downs earlier this year and she is amazing! Margaret has helped me improve my food choices and eating lifestyle. I understand now why fad diets do not work and how important balance and moderation are. Margaret has also helped me understand how changes in our bodies and environment can impact our eating lifestyle. Our regular check-ins keep me accountable and on track. If you are struggling with dieting or just want to improve your eat and live healthier I highly recommend Margaret and TNT.

Fantastic experience: I love working with my nutritionist, Margaret Downs. She listens carefully and really delves into my personal details to come up with ideas together all the while doing extra work and consultations w her peers to get the best info to me and for me. Love working with her every week!

Fantastic experience: Janet is amazing! I’ve been working with her for years to help get my diet on track and my disordered eating under control. She treats you like a real person and makes a nutrition plan that is right for you. There is no one size fits all or judgement with her. She really is the best and I can’t recommend her enough!

Fantastic experience: I’m currently working with Cindy and she is GREAT! She is currently helping me navigate nutrition and healthy eating habits around my new medication. Very happy!

Fantastic experience: Before I started with TNT, I had no idea what to eat, how much to eat, and I was binge eating all the time because I didn’t even see any other alternatives. I had tried so many other things, but once I talked with Taylor, she made everything make sense. The process wasn’t like traditional calorie counting, and it wasn’t restrictive, and Taylor helped me see how to incorporate the foods I loved into my overall food plan. She helped me understand why I eat the way I do, patterns that I keep going back to, and how to get out of the many ruts I find myself in with food. I lost about 40 pounds, which was definitely a goal, but it was so freeing to move away from the goal of a number and towards the goal of how I feel and my attitude towards food. Taylor is amazing, and I love that she really listens, instead of picking up on a small part of it and making it into what she wants it to be. I always know that when I bring an issue to her, she’s going to do her best to help me, the actual person, instead of push some sort of agenda or fad process. That’s so refreshing, and I think all of this combined is why Taylor and this process has been so helpful for me. Thanks, Taylor!!!

Fantastic experience: Courtney has been a wealth of knowledge for me over the years in nutrition, weight loss, and dealing with my IBS. Working with Dr. Farris and Courtney to get my hormones in check after entering peri-menopause has been a game changer. Highly recommend their BHRT team!

Fantastic experience: Courtney H is fabulous. She is always so positive and full of ideas to help me with my eating habits, which were horrible. I'm much more aware of what I eat and drink now thanks to her wealth of knowledge.

Fantastic experience: Believe the positive reviews. I’m so glad I did. TNT’s services have been a lifesaver for me. Literally. It took several months of searching to find dietary support for a heart healthy diet with low fat/low sodium guidelines. Oddly, there are few that do. My dietician, Taylor Renko, is an extremely capable and knowledgeable dietician. Her abundant support and quick response are exceptional. And her positive and cheerful attitude have encouraged me which is HUGE on lifestyle diet change. She has taught me about my individual allowances and how to achieve those goals! The wealth of support and information for a heart healthy diet have also catered to my own lifestyle and preferences. It’s been extremely helpful to be given input for choices for healthy cravings, knowledge, education (including tasty low-fat recipes, substitutes, and cookbooks), and how to manage dining out, travel, and holiday eating! This is a serious health concern of risk of heart attack or stroke for me. The proof of the effectiveness of TNT’s service is that in four months I’ve lost over 20 pounds and counting and my bloodwork numbers have dropped dramatically (below my physician’s goals)! I highly recommend TNT to anyone needing help with the services they provide!