Anchored Nutrition Therapy

Fantastic experience: I waited the place and really found it worthit thanks for your calmness

Fantastic experience: Review connect with me please

Fantastic experience: Rebecca is a wonderful, attentive nutrition coach who made me feel welcome from the first moment of our visit. I would 5/5 recommend her if you want someone to care about your health and your tuned wants to your diet!!!

Fantastic experience: I have amazing experience on this a warm welcoming the stuff were very helpful attentive and ambiance,specific dishes with detailed flavour the pasta was fresh and creamy I had the most incredible dining experience at this restaurant. You should try once ! have a good day

Fantastic experience: This video shows children expressing their talents in singing, drawing, dancing, and more. These young people performed their talents with confidence and grace, shining in their own way. This video fills my heart with hope and courage, knowing that these kids are brave enough to explore their own capabilities. Overall, I find the video entertaining and fun to watch because the kids are giving their best in performing.

Fantastic experience: Good

Fantastic experience: I would give 10 stars if I could !! Had my first visit with Rebecca today and loved my visit!! Rebecca is a wealth of knowledge and she is one of the kindest people I have ever met !! I learned so much and felt accepted and valued. Rebecca truly cares and goes above and beyond to support your goals. Her office is very welcoming, relaxing and beautiful. Can’t wait til my next visit !! Had a follow up visit with Rebecca today and as before I wish I could give 10 stars !! She is the best in her field !! She gives practical methods to achieve your goals. She goes above and beyond and truly cares . Can't wait til my next visit !!

Fantastic experience: Healthy Banifits For Nutrition Therapy

Fantastic experience: Amazing

Fantastic experience: This is amazing

Fantastic experience: Rebecca is awesome! She not only knows her stuff, but she is kindhearted and looks at the individual person as a whole, it's not just about the digestive issues. Highly recommend!

Fantastic experience: I've had an amazing experience with Midwest Grow Kits! As someone fairly new to mushroom cultivation, I was a little nervous getting started—but their kits made the process incredibly easy and beginner-friendly. The instructions were clear, well-written, and supported by helpful videos. Everything in the kit was clean, well-packaged, and ready to go right out of the box.

Fantastic experience: Nice

Fantastic experience: Rebecca is wonderful and extremely knowledgeable!!!! She takes time to sit down and really listen to her clients and helps them make healthy lifestyle modifications without any dietary restrictions. She specializes in IBS, menopause, and perimenopause nutrition and is exceptionally well-versed in these topics. I’d highly recommend her to anyone looking for a dietician!!! A++!

Fantastic experience: Best

Fantastic experience: very good

Fantastic experience: Rebecca gave me practical guidance from the moment I connected with her. She’s a great resource for managing gastrointestinal issues.

Fantastic experience: Very helpful, very caring, very invested in helping her clients develop a healthy relationship with Food. Highly recommend.

Fantastic experience: I absolutely love Rebecca. She’s compassionate understanding and none judgmental.

Fantastic experience: Rebecca has such a positive caring heart. Very committed to helping the whole person.

Fantastic experience: Rebecca was kind enough to talk with me on the phone about nutrition and body image questions. I found her intelligent, funny, compassionate and practical. I give 6 out of 5 stars!

Fantastic experience: Rebecca is very attentive, kind, and resourceful! She helped me feel less alone and more competent to cope with my health challenges and nutrition needs. I am deeply grateful for her expertise and incredible support!!! I cannot recommend her more highly. I give her 10!

Fantastic experience: I started working with Rebecca after months of IBS symptoms. She has been so helpful and full of information in her area of expertise. Rebecca was very hands on, sending recommendations on books, podcasts, and products to try. I loved the random check-ins she would send and felt she really cared. Thank you Rebecca!

Fantastic experience: Rebecca is very knowledgeable.She is a great nutritionist/dietician.She is very caring. I appreciate the text messages I receive from her. I have learned so much.

Fantastic experience: Rebecca is an amazing person: perceptive, encouraging, and kind. She’s helped me tremendously with shifting my perspective and living a better way of life. I’m very grateful for her commitment to supporting and empowering her clients. If you are seeking better health, I highly recommend connecting with Rebecca!

Fantastic experience: So pleased with my session with Rebecca. She is a great listener and gives practical advice that is easy to understand and follow.

Fantastic experience: Working with Rebecca has been so helpful in my journey towards better nutrition. She is a great listener and provides guidance, ideas and advice that takes into account my whole self - my specific nutritional needs, my history, family, lifestyle and emotional perspective. I've made several changes in my regular diet habits in a way that feels good and sustainable for the long term.

Fantastic experience: Rebecca is great. She really takes the time to get to know your issues and works with you on the best plan to meet your dietary needs ,taking into account your digestive issues.

Fantastic experience: Rebecca helped me set realistic goals for myself and made me think about nutrition in ways that I haven’t before. She made me feel comfortable and at ease when talking about difficult things. I am excited to continue my journey with her guidance.

Fantastic experience: Rebecca is wonderful to work with. She is very kind, supportive, and caring. I struggle with IBS and other gut health issues, along with a lot of old messages about food/body/weight. She has helped me step into intuitive eating in a way that also helps to support some dietary needs (such as Low FADMAP eating), but without the restrictive mindset that can crop up when navigating food and eating. She is also great about setting up meetings for support when I need it, not requiring a certain number or pushing sessions. I highly recommend her!

Fantastic experience: I would highly recommend Anchored Nutrition Therapy. Rebecca gave me a great deal of useful information, she listened to me and helped me set goals, and she shared articles and recipes with me. I felt completely supported, and I appreciated the help with my goals, and the insight into shedding diet culture, and gaining body wisdom instead.

Fantastic experience: Rebecca is awesome! She’s so attentive, encouraging and positive! She understands each plan has to be customized to the individual. Most importantly, Rebecca focuses on helping her clients heal their unhealthy relationship with food instead of putting them on a diet that’s not sustainable.

Fantastic experience: Rebecca is so very attentive and knowledgeable. I found her on the Monash University FODMAP Diet App as a certified dietician local to my area. This protocol is complex and she eased my fretting. I am feeling better which is the main point. But I am also on a road to my body discovery (at 62 years of age!) which is amazing.

Fantastic experience: Working with Mrs. Subbiah has been a pleasant experience. She is very responsive and takes a great deal of time during conversations from the discovery call to subsequent visits. She is flexible in scheduling and aligns her communication style to what works for me. She is always positive and encouraging in navigating this challenging world of nutrition. She gives additional resources to support her recommendations so that you have support outside her office. She is conveniently located to Winston-Salem and the surrounding areas as well as available via telepractice.

Fantastic experience: I can not say enough positive words about Rebecca! She is extremely knowledgeable in the field of nutrition, and has the wisdom to make the connection between mind and body. Not only did I feel supported in my physical health journey, I felt supported in my mental health journey as well. She truly cares about her clients as people, and wants to see them succeed in their health goals. I can not wait to continue working with her.

Fantastic experience: Rebecca was delightful to work with! She’s insightful and thoughtful with a common sense approach to health and nutrition. She offered resources, including recipes, to help us in our quest for a healthier approach to our eating habits. I highly recommend her!

Fantastic experience: Our experience with Rebecca was great! My 20 year old daughter and I went to see her to get some assistance with our eating habits and thoughts with food. Rebecca is so easy to talk to and work with. She provided us with many suggestions and wonderful resources for us to begin to track our food consumption and watch our symptoms as a result. She got to know what my daughter liked to do for fun and used that to connect with her and provided ideas for healthy choices and meal prep with that in mind. Rebecca shows grace and mercy and encouraged us to show that to ourselves and each other when it comes to food and our bodies. I would highly recommend Rebecca. She is very knowledgeable and good at what she does.

Fantastic experience: Rebecca was wonderfully patient and informative. She has provided much information and has followed up on progress. Addressed multiple aspects of nutrition and diet from an individual and family aspect!!

Fantastic experience: I thoroughly appreciate having a resource like Rebecca in the Triad area! She is a knowledgeable nutritionist who approaches her practice with an intuitive approach to food and eating that helps create sustainable changes not short term ‘fixes’, empowerment instead of fear, and a joy of eating instead of lingering dread. Highly recommended!

Fantastic experience: I recently met with Rebecca to help my family and I improve our nutrition as a whole. She was wonderful to speak with and very knowledgeable on nutrition especially when it comes to picky eaters! Her approach is very straightforward and without judgement! Truly appreciated! My initial phone call with her to set up our initial consult was so thorough--you can tell this is her passion! She even had an opportunity to talk with my child. I was impressed how she got them to open up and talked to them at their level. She spoke with kindness and quite matter-of-factly. She stressed the importance of teaching my kids how to trust their own hunger cues and their bodies. Though we have been only incorporating her instructions the last few weeks, I have already seen small but noticeable changes around our dinner table. Rebecca has followed-up with me in the following weeks with numerous resources to help me understand not only the approach with young kids and their nutrition but also how to start approaching my own nutrition in that mix Thank you for your help!! Look forward to continuing our work

Fantastic experience: Rebecca is very professional in her line of work. She is also one of the most personable and caring individuals I have ever met. She genuinely listens as you explain your concerns to her. When addressing said concerns you know quickly that she is well educated in her field and combines that education with passion for the patient.

Fantastic experience: Rebecca is professional, very caring, genuine, and knowledgeable. She goes out of her way to make you feel comfortable. She is an excellent listener so she definitely makes you feel heard and validated. Her advice is honest and sincere as well as helpful. I am very glad that I have chosen Rebecca as my nutritionist.

Fantastic experience: Rebecca is extremely knowledgeable and very kind with a welcoming demeanor. I highly recommend!

Fantastic experience: Rebecca has been an incredibly helpful team mate in my journey to a healthier lifestyle. Prior to meeting with her, I knew the right things to eat, but not how to implement them into my busy schedule as a new mom. Rebecca has helped me identify what my barriers are to eating healthier, and has helped me create routines and rhythms that integrate mindful eating naturally into my life. Ive seen myself grow in skills and in confidence in preparing simple, nutritious food for myself and my family. Rebecca is an amazing resource: she’s warm and encouraging, meeting you where you’re at and taking a whole person approach to nutrition. In our first conversation she asked about if I was getting enough sleep and taking time for myself- things that I now see are clearly linked to diet, but I never would have thought to link them! She sees how to integrate healthy food prep into normal life, finding time I didn’t know I had and offering great solutions for the instances when I really don’t have any time. In between meetings I can reach out to Rebecca with questions. I’ve texted her saying “I have too many potatoes that I need to use up, do you have any suggestions?” And she sent me 4 different recipes that were delicious and the type of food I’d actually make. I’m so thankful to have found anchored nutrition therapy, and I would highly recommend it to anyone in need of nutrition services or just an encouraging and supportive coach.

Fantastic experience: I am a new client of Rebeccas but she has already proven to be so helpful. After many years of juggling digestive/health issues, I had wandered down a path of avoidance of “food sensitivities”. This was causing me a lot of stress and anxiety around eating. Rebecca is helping me to become less restrictive while also coaching me on a whole body approach to my IBS-D and PCOS. I am really grateful that I found her. You can tell that she really cares for people and is passionate about her counseling.

Fantastic experience: Rebecca cares deeply for her clients. When speaking with her you can tell she is deeply knowledgeable about gut health and intuitive eating. I love her whole body/mind approach to nutrition. Great investment of time and money.

Fantastic experience: Rebecca is a very caring person! She offers great advice with great resources!!!

Fantastic experience: Rebecca makes you feel immediately at ease and comfortable when meeting her and working with her. She very knowledgeable and shares terrific resources.

Fantastic experience: Rebecca is a wonderful, very knowledgeable professional! She is patient and open-minded, and is always ready to understand the unique situation of each client. I am very grateful for every piece of advice she gave me on how to keep my family healthy. I definitely trust and respect her opinion!

Fantastic experience: Rebecca does a fantastic job of listening and providing clear cut next steps to help our family of picky eaters! She checks in regularly to see how we are doing and sends valuable resources in between sessions. We would highly recommend her to anyone looking to make some changes in their life when it comes to nutrition!

Fantastic experience: Rebecca is knowledgeable, attentive and professional. I highly recommend her to anyone seeking the help of a nutritionist.

Fantastic experience: Rebecca has been an absolute blessing to me. She's very professional and knowledgeable, but also has a profound way of being super personable and empathetic in the same breath. I can tell that she actually cares about me as a person and about my overall health. She has provided me with an abundance of resources to help me navigate my body and feel less anxiety about finding my way back to health. She makes herself readily available for questions and concerns when you just aren't sure where to go. I couldn't recommend Rebecca more highly, I truly feel like she's helping me get my life back.

Fantastic experience: Rebecca is great! Very personable and insightful! I highly recommend

Fantastic experience: I went to my first appt with Rebecca and left feeling like I now had hope! She took a lot of time with me, listening to my dieting history. She was very caring and patient. I cannot wait until my next appt with her. :)

Fantastic experience: it is a pleasure to recommend Rebecca Subbiah, Register Dietician. She has been associated with Grace Clinic of Yadkin Valley for over a year. Her expertise as a Dietician is exceptional. Rebecca has such a wonderful personality, she works well with all sorts of individuals. We are very fortunate at this Clinic to have someone with her knowledge we can call and refer patients to.

Fantastic experience: I have some food sensitivities (FODMAPs) that make navigating healthy and fun eating a challenge - Rebecca has been a big help in talking through issues about eating from a recipe (and snack!) standpoint as well as emotions around food due to my sensitivities. Highly recommend her!

Fantastic experience: I have been working with Rebecca on a Nutrition plan for myself and my family (3 kids with different tastes and a very picky eater). She has also helped me and my husband develop a consist parenting plan when it comes to our children eating/not eating food as well as learn helpful strategies and language to use when it comes to teaching our children to have a healthy relationship with food as they grow up. She has been such a help to our family! Invest in yourself and your family's nutrition and book a session with Rebecca! One of the best decisions I've made for my family.

Fantastic experience: Rebecca Subbiah is as warm and friendly as she is knowledgeable! I was trying to find a nutritionist after coming to the end of my rope with a lifetime of dieting -- weight gains and losses. Luckily I reached Rebecca first. After we talked on the phone, I did not need to look any further! She was incredibly forthcoming and full of ideas and offered a unique perspective and healthier solution. We have had our first phone session, which lasted an hour and a half. I am excited about working with Rebecca. She is full of ideas and resources and offers support throughout. My follow-up visit will be in person. I would recommend Rebecca to anyone who is interested in good food and good health -- and particularly to people who have struggled with food and weight their entire lives.

Fantastic experience: I highly recommend Anchored Nutrition. I sought out help for my daughter who is a very underweight picky eater. Both she and I were delighted with our experience with Rebecca. Rebecca is an engaged and empathetic listener and uses this gift and her expertise to help her patients form healthy eating choices and goals. My daughter came away from her very first appointment feeling both encouraged and empowered. We couldn’t be more pleased with our experience with Rebecca at Anchored Nutrition!

Fantastic experience: Rebecca has been amazing! She is helping me through my journey with IBS and diverticulitis. What I appreciate most is how engaging she is. She uses an app to keep track of things and will comment along the way between appointments. She looks at the whole picture and is incredibly encouraging. For anyone considering consulting a dietician I highly recommend Rebecca!

Fantastic experience: As knowledgeable about food as I am I found I was having a hard time helping myself or at least sorting through the information given to me by my physician. Fortunately I found Rebecca from Anchored Nutrition Therapy. She actively listens to you and I felt truly cared for during my visit. She has also taken the time to check in with me, which I really appreciate. I have been to some wellness professionals that will see you and then you never hear from them again. Not Rebecca! She is doing her research to find new cool tools and recipes that might help. I feel like she is always in my corner.

Fantastic experience: Rebecca offers practical advice, tons of resources, and is so very encouraging. She is real and authentic, and very easy to talk with. Her suggestions are practical and she is a real delight to meet with. I highly recommend her for anyone needing nutrition ideas, advice, encouragement and meal plans. She is very caring and genuine.