Neumann Nutrition & Wellness, LLC

Fantastic experience: This program has been a game changer for my health and confidence!! I had tried many different diets/plans on my own, but once I started this program I was able to find the root cause to focus on fixing it. In just 3 months I have seen a huge difference in how I feel (and look) and I am so happy that I got to work with her!! I have learned so much about my health through this program, and I couldn’t recommend it enough!! Thank you for all your help Sarah!!

Fantastic experience: Body inflammation, lack of energy, no endurance for any activity, a general loss of quality of life and very unsure what to do. My legs hurt/ached all the time. My doctor’s checkups, with blood work, revealed nothing was wrong with me. Confused and leaning heavily on faith, I decided to look for someone who could address my health issues in a different way. I found Sarah online. I was drawn to her message about commitment and discipline. I believe in measuring, and my program was built on the results of my measurable tests. What we put in our bodies matters and I’d always eaten what I thought was regular food. Today, I eat differently and definitely have more energy, more endurance, and grateful to feel in my body again. I don’t know what happened, but it feels like my systems got all out of whack. After a few years of feeling awful, I feel good again, including my legs. Everyday I feel good. Getting back to exercise, able to work more and enjoying life. Very grateful to Sarah and the program she put me through. Thanks Sarah! Great job :)

Fantastic experience: Thank you Sarah for helping me with my Gut issues. I found out so many of the foods I loved were not good for me. The testing, diet and counseling has improved my symptoms dramatically. I am so grateful that I found you!

Fantastic experience: After a life time of various GI issues and discomfort, Sarah's testing and knowledge found the root causes and helped heal my insides. I was already a believer in food sensitivity testing but she takes it 2 steps further for healing. I had found that medical professionals do their imaging and give you medications with bad side effects then shrug their shoulders on why you had the problem in the first place. I had lost all faith in the system, but Sarah was an answer to a prayer. Invest in your health and contact her.

Fantastic experience: I have so many positive thoughts after working with Sarah for a few months now and want everyone who has digestive concerns to know - you can stop looking for help anywhere else. Sarah is the real deal at figuring out what’s uniquely and specifically going on with you, so she can formulate a plan that heals your gut. I have an insane and complex history of gut problems and Sarah has been more than generous with her time and resources to helping me feel better. I’d seen countless healthcare professionals over the past 25 years and no one has been able to help me in the many ways Sarah has. She is kind, patient, trustworthy, knowledgeable and just an absolute dream to work with! 10/10 would highly recommend!!

Fantastic experience: I would like to send a huge thank you to Sarah for taking me on as a client and for the huge improvement in my life since getting to the bottom of my digestive issues. I struggled for years with an array of GI problems and had multiple visits to the doctor's office with no answers. I had been placed on a few medications, but really had no answer to WHY or how to fix my GI. I knew I needed to get to the root cause of this in order improve my life. I found Sarah via her website and she graciously took me on as a client. She ordered three tests for me, and used the results to tailor a diet specifically for me. After two weeks of following the diet regimen filled with foods that worked well with my body, I was already seeing an improvement. I can now say that I have had three months with hardly any GI issues and it is absolutely wonderful. Thank you, thank you, thank you! If you are struggling with GI issues/pain and are ready and committed to making a change to your diet I highly recommend Sarah!

Fantastic experience: Meeting Sarah changed my life!! I've had IBS my whole life..never knowing why I was having a "bad day" with my stomach, with frequent bathroom visits daily. I had NO idea that some of the healthy foods that I was eating were directly related to my gut issues. This testing is so individual, with details that only apply to you and your gut. I eliminated these "trigger" foods..and no bloat, no issues, all good. I've been working with Sarah for not quite 1 month...and I feel so much better. Devoting time and energy to understanding what isn't good for you is worth the time and money spent. Sarah is a great listener, she's patient, organized, and thorough. If you are ready to make some changes to your health, Sarah will help you! I'm forever grateful!

Fantastic experience: I'm so happy I found Sarah! Her program has improved my life immensely by helping to mitigate debilitating symptoms. I highly recommend her program!

Fantastic experience: So thankful I found Sarah. I’ve struggled for years with gut issues. After working with her she helped me get back to feeling normal. I would definitely recommend her if you’re struggling with gut issues.

Fantastic experience: I cannot recommend Sarah highly enough! I have struggled with digestive issues and stomach pain for all of my adult life and could never get answers — until now. I love how personalized her approach is; it’s totally tailored to me and uses data and insights from MY bloodwork. Sarah is persistent and will not give up on trying to find solutions that really make a difference. She’s incredibly easy to work with; she’s patient, kind, and so understanding. She’s easy to reach and always accessible. I am so glad I found her and will continue singing her praises to anyone who will listen!

Fantastic experience: Working with Sarah has changed my health in more ways than one. I've struggled with my gut health for years and decided it was finally time to get to the root cause. The extensive testing that Sarah conducts and the ability to work with her on a weekly 1:1 basis has completely changed the game for me. I feel better than I ever have, and I can't recommend her services enough. If you want to get to the root of your health problems, Sarah is the person for you! 10/10 recommend, thank you Sarah for transforming my gut health and impacting my life so profoundly!

Fantastic experience: Working with Sarah has been life changing. Lifelong intestinal issues have all but disappeared. Sarah is incredibly helpful and patient and I have learned so much. I feel like a new person. Worth every penny!

Negative experience: I signed up for the 5 day course but never got the second email. I think I've been overlooked and ignored as usual.

Fantastic experience: For so many years, my digestive system has felt like a mysterious 'black box' that I can't quite figure out. I've been to GI doctors, acupuncturists, and everything in between without much impact. I decided to give Neumann Nutrition & Wellness a try after feeling so very seen by the description on her website. I'm really glad I did! Taken week by week, the program wasn't hard like I'd feared, and Sarah was super responsive and supportive in answering my questions. I found it fascinating to finally get real, factual answers to all the hunches and theories I'd been stuck with over the years. Today I'm making informed decisions, and it honestly feels super empowering to understand this part of my body now. If you're thinking about working with Sarah of Neumann Nutrition & Wellness I say — go for it!

Positive experience: Sarah Neumann has been a great Help with my stomach issues. Her Program is very strict and easy to Follow. I would recommend her program To anyone having difficulties with their Stomach. She is very professional and easy to work with. Thanks Sarah

Fantastic experience: I highly recommend Sarah if you are having food sensitivity and gut issues. My doctors had not been able to help me but once I started working with Sarah I knew I was on the right path. In my opinion this program is not easy because it is strict and it takes time but Sarah helped guide me through it. She listened to my issues and gave thoughtful suggestions. The tests were very helpful and easy to do.The results have been great.

Fantastic experience: Sarah was an amazing guide and practitioner. She helped me deal with gut issues that I’ve had for over 25 years. No other doctor or specialist even came close to her knowledge. The program was time consuming and strict, but well worth it! I certainly would recommend Sarah to anyone having digestive troubles, especially those who have found no help through other avenues.

Fantastic experience: Where to begin - Sarah helped me put my life back together! I was having intense abdominal pain on a daily basis, and while I knew it was food related, I simply couldn't identify 'which' food(s). With a massive diet overhaul and rigorous testing, we found that many of my 'go to' foods were the culprit and my digestive systems was a hot mess! Sarah guided me through the process of healing my gut, and my mind, and I'm now pain free and DRUG FREE - no antispasmodics and no pain killers! Now my stomach is normal (for me) and I'm back to long cycling trips and daily weight training...basically, I'm back to living my LIFE :-) Thank you Sarah for everything and for continually talking off the ledge. You are the BEST!

Negative experience: Wow!! Could not believe this. I called for my mom and wanted to know if they took insurance. When the person on the phone responded no, I asked her how much it was and her exact words were- “this is not the way the call is supposed to go. I do not think it will be a good fit“. Obviously they do not care about helping people. My mom would have been willing to pay. She lost 2 clients since I was going to schedule as well.

Fantastic experience: Sarah has absolutely changed my life for the better. I spent years with terrible stomach pain that doctors never had an answer for. But through her process I have gained my life back. She helped me discover what foods and chemicals were causing my gut issues and taught me how to navigate eating without them. She was so supportive throughout my time with and made sure I was ready to take on each new challenge. I would recommend Sarah to anyone who is tired of having doctors tell them there’s nothing wrong with you. She is here to listen and look at your body as a whole. Thank you Sarah for all your help!

Fantastic experience: The service and information that Sarah provides has proven crucial to my health and well-being. The tests she recommended provided information about my health I had not found anywhere else. I had many deficiencies that I was unaware of. I also learned that just supplementing a nutrient deficiency is only part of the solution. Her knowledge of how this works gave me a comprehensive plan. I will continue to work with her yearly to stay on track. Highly Recommend!

Fantastic experience: Sarah is amazing!!! Although we weren't quite able to figure out the eczema + gut issues (only could solve one, without the other), the insights and framework that she provided me with were extremely helpful for my long term health and nutrition. She was very patient and flexible with both my schedule and time and provided me with the tools I needed to be successful. Would definitely recommend and will be back some day once I'm in a better place to tackle both things at once. Thank you!

Fantastic experience: Sara does a great thorough job to help you get better!

Fantastic experience: Sarah is knowledgeable, kind and compassionate. I highly recommend Neumann Nutrition and Wellness.

Fantastic experience: I have known Sarah for a very long time and have seen first hand her dedication to health and fitness, not only with her patients, but also with her friends, teammates, and herself. She is extremely encouraging, positive, and educated. I would highly recommend Sarah!

Fantastic experience: Great business. Has helped friends I know with their nutritional needs. They all say Sarah is kind and understanding. I’ll definitely keep recommending.

Fantastic experience: Sarah is knowledgeable, passionate, and wonderful to work with.

Fantastic experience: After being diagnosed with asthma Sarah advised me to have food sensitive testing. When Sarah gave me the results of the testing I discovered I was sensitive to many of the foods I was eating on a regular basis.I eliminated the foods her testing discovered I was sensitive to and was able to go off my medication! Sarahs advice was life changing!

Fantastic experience: This journey with Sarah was so worth it. I feel fantastic and owe her my gratitude.

Fantastic experience: Best in ALL of WNC!

Fantastic experience: After living with longterm gut and stomach issues, I found Sarah. Her program was exactly what I was aiming for. We did a lot of testing and talking through my personal issues and she developed a plan for me to tackle having a better, feeling life. During the 3 months, I discovered this path to healing not necessarily a “straight line” but more of a zig-zag. Ha! Sarah was with me every step of the way. After completing her program, I am definitely feeling much better, with little to no symptoms. Highly recommend Sarah! Very insightful. Thank you.

Fantastic experience: I started working with Sarah this summer after years of dealing with my gut issues. I tried to resolve them myself, but with no luck. I was on an acid reducer for years, which I believe contributed to the worsening of my problems. Luckily, Sarah to the rescue!!! We worked together over the summer and I am feeling so much better! Her testing is comprehensive and gets to the root of the problem. That’s how things get fixed and I am happy to say that I am fixed! It’s a big commitment and not always easy, but I dedicated myself to doing this and have no regrets. Sarah is a life saver! I highly recommend her, without hesitation.

Fantastic experience: Neumann Nutrition and Wellness Changed My Life. I have suffered from food sensitivities ( different from allergies) most of my adult life. First I self regulated by avoiding foods that seemed to bother me. As my discomfort increased over the years I used acid blockers and anti-spasmotics. I got some temporary relief from the results of mail in sensitivity tests. I had reached the point of constant stomach pain when I reached out to Sarah at Neumann Nutrition. Through my many year journey, Sarah is the most knowledgeable and scientific person that I have met regarding gut issues. She sent someone to my home to draw blood for a much more detailed and useful sensitivity test in addition to two other tests. Sarah explained the results of each test as we moved through the process. She developed a personalized diet for me and showed me how to introduce additional foods. She was alway available to help me with set backs and suggestions as to how to proceed. Sarah is my hero! She has truly changed my life. I highly recommend her for gut issues.

Fantastic experience: When I started working with Sarah I was so nervous and worried about what she might say about my diet... She quickly put my mind at ease, has been so incredibly kind and easy to work with. Sarah is also so informative and spot on with her assessments and recommendations. Her program is life changing and I feel so grateful to have found her.

Fantastic experience: After having digestive issues for years, having lots of tests and doctors telling me I was crazy - I came to Sarah. Her tests indicated I was allergic to ALOT of food, and missing some key micro-nutrients. Her 3 month program helped set me straight. She provided me with recipes and recommendations of food to buy. She actually turned me into a cook! My husband was thrilled. I feel better than I have in years, and digestive issues don't hold me back anymore. Bonus - I even lost some weight! I am so grateful for Sarah and her program.

Fantastic experience: My work with Sarah saved my life. The food sensitivity and other testing were able to help me to get to the bottom to why I was having issues with digestion. With her help, I am now feeling normal and have a plan tailored to my body as to what to eat. She was very responsive and personable and comes highly recommended

Fantastic experience: Highly recommend Sarah. I had the food sensitivity testing done and all of my symptoms have gone away. She is very knowledgeable and supportive through the process.

Fantastic experience: Priceless. Sarah and the functional tests given answered my gut issues and more when no other doctor could. Thank you Sarah!

Fantastic experience: Talking to Sarah has been so helpful for me and my daughter. She is also very easy to talk to and full of knowledge. I highly recommend Sarah. She helped us figure out the cause of my daughter's stomach pain, and she has been there for us every step of the way.

Fantastic experience: I’ve been sick for a long time and now I can say I feel the best I have in years! Sarah has helped me so much over the past few months ,my food sensitivities , acid reflex, I had so much pain in my stomach when I’d eat . It’s all so much better ,I don’t have to worry when I go places ,I know what works for me and what doesn’t,thanks to Sarah for all the testing and tweaking. It was always so great when we talked she helped me feel so much better she is so kind and comforting.I only wish I found her years ago

Fantastic experience: I reached out to Sarah after struggling with feeling bloated and fatigued, while experiencing severe bouts of eczema, asthma and chronic coughing, sneezing, and congestion. Overall, I just didn't feel well in my body. After the first week on Sarah's program I noticed my sleep improved drastically, I wasn't waking up in the middle of the night like I used to. In fact, while on Sarah's program all of my symptoms drastically improved. At the start of her program my symptom survey score was 177 points, I'm currently down to just 18 points. Now when I eat something that doesn't work for my body, I notice it right away. Before I think I just felt bad all the time so I wasn't ever able to tell the difference. I don't feel as hungry as I used to and I'm able to feel satisfied with the foods I'm eating. Overall, I feel less bloated and I feel so much better in my body. I loved Sarah's program because it was well laid out for me and I never felt judged if I went off track a little. Sarah always kept me feeling confident in my ability to follow through and I appreciated having her accountability every step of the way. I can't recommend Sarah's program enough, I really felt like it was the greatest investment in my health!

Fantastic experience: Before working with Sarah, I had been struggling with digestive issues for almost 20 years. After the first week of doing Sarah's program, I saw immediate improvement. My digestive issues markedly improved, my headaches were no longer a problem, and I started having more energy. I've been able to figure out exactly what foods are a trigger for me and how to manage them. Meanwhile, I've been able to feel 100% confidence in what foods do work for my body. Sarah's insight and expertise were incredibly helpful. I wish I'd had found her years ago; it would've saved me many trips to the doctor's office and a lot of time searching for guidance (and guessing and checking foods without much success). I would highly recommend anyone struggling with digestive issues to enroll in Sarah's program.

Fantastic experience: Sarah literally changed my life. For years I have been deprived of most foods because of the weird reactions foods caused me. I never knew how I would react (vomiting, hives, etc.), so I avoided social situations involving food, which is just about any social situation! I followed Sarah's recommendations to the letter & now I'm eating a normal diet. I can't praise Sarah enough for giving me back a normal life.

Fantastic experience: Sarah is fantastic! The food sensitivity testing she uses is super accurate. That, combined with her expert knowledge, is incredible. You'll be glad you worked with her.