321 Fitness and Nutrition

Fantastic experience: Best gym and trainers!

Fantastic experience: I’ve been a member (and now trainer) at 321 for over 2 years and it is by far my favorite gym. I love the workouts and how strong I’ve gotten but the community is really what makes it shine. The people are so nice, Shawn and Dalton are great trainers and I love seeing my strength increase. Highly recommend!

Fantastic experience: I’ve never felt more comfortable at a gym. You can’t mess it up; the trainers are so attentive, you are never late for a class and you’re done before you know it with a super effective workout!

Fantastic experience: I was visting Asheville and visited here for a quick workout before traveling home to TN. Great experience and great facilities. Shawn is a great trainer and very energetic and knowledgeable. Positive vibes and atmosphere.

Fantastic experience: I am a new member to 321 fitness and I could not be Happier about it. I have been in North Carolina for 2 years and have been searching for a new gym that met my expectations! I started my weight loss journey about 7 years ago. I have been boxing for most of those and have done CrossFit as well for most of those in Florida. Since moving to NC I have been lost and trying to find my new home!!! Well guess what I have definitely found my new happy place. With all the searching and bouncing around I have definitely lost some of my strength but I am positive I will get back here at 321!!! I won’t only get it back, I foresee me exceeding where I was prior, in a safe environment…where they modify exercises to my needs. I couldn’t have felt more welcome from literally minute one!!! Everyone is so welcoming, my first workout was with Dalton and he made me feel right at home. My second workout I met Shawn and I have to say he is so kind, patient, and encouraging!!! I knew right then I was signing up!!! Shortly after officially signing up I received a welcome text from the owners Hunter&Malina, it was so nice to hear their excitement about me signing up!!! Happy New Year to me!! I am super excited to crush my goals with everyone at 321 fitness!!! Thank you all so much for the awesome welcome and here’s to many years of workouts together!!!! Sincerely, Shannon Spencer ️

Fantastic experience: I've been working out regularly at 321 for almost three years. It's my favorite gym experience I've ever had! Shawn is THE BEST - so kind, helpful, knowledgable, and welcoming. 10/10 would recommend!

Fantastic experience: What a great workout! Trainers are fun - explain the workout perfectly and give plenty of instruction! They are definitely trying to help every step of the way! And you will be sore the next day - in the best way!

Fantastic experience: I have had an amazing experience at 321 Fitness since I joined a year ago! The trainers are incredibly friendly and knowledgeable, always creating a welcoming and supportive environment. The programming is top-notch, with a great mix of strength training and cardio that kept things challenging and engaging. Thanks to their guidance and the variety of workouts, I've lost 30 pounds this year! I highly recommend 321 Fitness to anyone looking for a great fitness community and effective training.

Fantastic experience: This place rocks, you pay what you can afford and the trainers are very friendly and encouraging--I was hesitant to come in not knowing how things worked but they were welcoming and helpful. And the workouts are pretty intense but you can always modify to your level or needs.

Positive experience: Honestly, I had nothing but good things to say until I had a recurrent injury pop up and in the middle of nutrition counseling I completely stopped receiving communication from the owner Hunter. I emailed multiple times as I’d kept a food diary with the understanding that he would provide counseling (after the consult I paid $80 for) and because I needed to stop coming to the gym for a little while to rehab a torn rotator cuff, I guess I didn’t qualify to keep receiving nutritional advice - which felt even more important as I couldn’t work out at my normal level. It was extremely frustrating, unprofessional and disheartening. Other than that, I love the setup of the gym and workouts, but I am attending a different gym now. I gotta say though, shout out to Shawn (who was a trainer at my gym in 2019) and Melissa, y’all are the best!

Fantastic experience: Amazing workout. Love the boxing station. Might not be specific to the Gym, but my cholesterol and over all health improved greatly after only a month.

Fantastic experience: Best.Gym.Ever. This place is amazing. Great program they lay out for you, the best trainers to help with form AND it’s donations based (no memberships). Everyone is so nice and positive. It’s a wonderful community vibe for all ages and fitness levels.

Fantastic experience: Had an awesome experience with a couple workouts at 321. The workouts were well balanced and great for casual and more experienced people. Shawn was super helpful walking through the exercises and motivating everyone throughout the workout. I was visiting from out of town and would highly recco this gym to in and out of towners.

Fantastic experience: Absolutely adore this place! Cannot reccommend it enough from the wonderful staff to the incredible heart-pounding, muscle-building workouts to the great equipment selection and pristine cleanliness. This workout can't be beat.

Fantastic experience: Chad has years of training and fitness experience, I would recommend him without hesitation, for weightloss and to build muscle strength.

Fantastic experience: This is a great place to work out! It's very convenient that you don't have to sign up for a specific class time and can get started in 5 minutes. The trainers are fantastic and make you feel confident no matter your skill level. You've got to come and give it a try!

Fantastic experience: PLEASE visit this amazing gym!!! My husband and I have been members from the beginning and can’t say enough good things about the circuit and awesome trainers. There is such a great mix-up of weights, cardio and kickboxing that you will never get bored and always feel challenged. I have had my share of orthopedic problems and there are always modifications available. Super fun environment and everyone is always welcoming. Try 321 TODAY!!!

Fantastic experience: I recently had the pleasure of visiting 321 Fitness Gym and I can confidently say that it is one of the best gyms I have ever been to! From the moment I walked in, I was greeted by friendly staff members who were ready to help me with anything I needed. But what really sets 321 Fitness Gym apart from the rest is the level of personal attention and care that they provide to their clients. The trainers are knowledgeable, passionate, and always willing to go the extra mile to help you achieve your fitness goals. Plus, the community atmosphere is incredibly supportive and motivating, making it easy to stay motivated and committed to your fitness journey. Overall, I highly recommend 321 Fitness Gym to anyone looking for a top-notch fitness experience. Whether you're a seasoned athlete or just starting out on your fitness journey, this gym has everything you need to succeed and feel your best.

Fantastic experience: Hunter, Jess, Shawn and Melissa are great trainers. Everyone has been very welcoming and helpful. I had been looking for a gym since moving to Asheville and I found the place for me. Thank you 321!!

Fantastic experience: This is my after work happy hour! The workouts are fun and appropriately challenging. Every day is a new workout, never boring . The personal trainers are incredibly knowledgeable, motivating, and always meet you where your fitness level is at, making accommodations as needed. Hunter, Shawn, and Jess have created a supportive fitness community. There's a reason why I've stuck with this group since 2019!

Fantastic experience: I've had a crazy couple years with a pandemic and a rare autoimmune disease hitting me all at once. My fitness took the backseat as I went into strictly survival mode. I went from being in the best shape of my life to my worst in a long time. The thought of walking into a gym again last year was daunting both physically and financially, but I heard about 321 and decided to give it a shot. I'm so glad I did. The trainers greeted me with smiles and fistbumps and have been nothing but supportive all the way. I'm still not where I used to be a few years ago, but I look forward to coming in more often and regaining lost strength and lost time. Grateful for such an innovative and supportive place to work out!

Fantastic experience: 321 has been such a fun workout environment! I've made friends who go at the same times as me and we encourage each other through each station. The workouts are creative and challenging and rarely the same. Plus, you get to learn kickboxing basics! the trainers are wonderful and they are always checking your form to make sure you don't get hurt. Can't recommend enough!

Fantastic experience: I'm so thankful I found 321! It's been the best thing for my physical and mental health. The trainers are incredibly knowledgeable and welcoming. I've really found the workout style effective and engaging, and I appreciate the trainers offer guidence on how to adjust the movements to meet every fitness level. Give them try!

Fantastic experience: As someone who hadn’t been to the gym in several years I was a little intimidated to go back. But, after my first time going, I was hooked. The staff are amazing at meeting you where you’re at, setting obtainable goals, and modifying if you have old injuries. The inclusivity of this gym is unmatched. I felt welcomed the minute I walked in and still continue to feel this way. There is no judgement and people along all different walks of their fitness journey. After going to 321 Fitness I have learned to appreciate my body and strive to live a healthier lifestyle for myself and my family.

Fantastic experience: 321 is the most inclusive, welcoming, and comfortable space I’ve ever been in to work out. I feel like I get a solid balance of push to get better, and grace to meet me where I am. I’m so excited I found this gym, and excited to continue my fitness journey with them!

Fantastic experience: This is a great gym. The way they change up the circuits daily makes it easy to get a great workout and not have to think about it. The trainers are all friendly and make it a fun environment to challenge yourself. Since it's donation based there aren't any weird gym fees or obligations .

Fantastic experience: I’ve been a few times now to 321 and have loved every class! Upbeat, easy to understand, and great use of time. The trainers are so personable, welcoming, and helpful. You get a lot of one on one time with them. Excited to have found 321 to add to my workout routine!

Fantastic experience: Such an awesome gym with great vibes and great people! There is something so motivating and freeing about not being on a contract, but paying in donations, what I can afford, for amazing quality trainers and workouts! So thankful I've found my gym!

Fantastic experience: I'm a beginner so it was a bit intense, but SUPER fun! Shawn was really nice and also attentive so I never felt too lost. Had a great time and a great workout, so I'll definitely be back!

Fantastic experience: I recently spent a month in Asheville and was looking for a great place to keep my workouts going and 321 Fitness was the perfect fit! I was a little hesitant being from out of town and not knowing what to expect but Sean, Hunter, Jess made me always feel 100% welcomed there and the circuit style workout was a fantastic intense workout. 6 stations/5 minutes per station with every day a different focus and different exercises. Not only are they always willing to help you out when your unsure of an exercise but now they recently added visual aids at each station so you can watch the exact form you should be using. I'll definitely stop by 321 Fitness whenever I pass through Asheville:).

Fantastic experience: I love working out at 321 because the circuit style workouts are challenging without being too long, and they involve everything from free weights to kickboxing so I never get bored. The trainers are so helpful, knowledgeable, and kind. They are always supporting me and rooting for me to achieve my goals. I also love that the gym is now donation-based so I can pay what I can afford!

Fantastic experience: I’m working with Bailey. She is amazing! I feel more supported than I ever have in a gym setting. She is encouraging, and that encouragement pushes me to do the work she and I both know I can do - but she somehow makes it so that she’s not the one pushing, I am. I don’t feel judged or ashamed (as I have in past workout journeys), I feel empowered. I trust her to correct my form and make sure I’m using my time with her to the fullest. Hunter is also awesome, knowledgeable and such a nice person. I feel comfortable doing these workouts around both of them, and for me that’s saying a lot - I typically don’t want to do things like this around anyone, but here I know they are on my team, and that feeling makes me want to keep coming back.

Fantastic experience: I absolutely love 321 Fitness & Nutrition! You walk in and you are welcomed by the friendly staff and not to mention the members make you feel so welcome! If You are new to working out it can be overwhelming but don’t let that stop you from trying out this amazing gym! The trainers are there with you every step of the way to make you feel comfortable and competent in what you are doing! I could never go back to another gym, 321 is where it’s at!

Fantastic experience: Absolutely the BEST workout and the BEST trainers! The workouts change every day so you don’t get bored. Each workout session is challenging but it meets you at your fitness level…from novice to advanced. The atmosphere is super supportive and always fun. Check out 321 Fitness…you won’t regret it!

Fantastic experience: Great gym to go to if you are wanting to be around a good group of people and have the support and motivation needed to keep going back. Jess and Hunter are both super helpful and instructive with the workouts and modifications so that you get the best out of your time. 5 out of 5

Fantastic experience: Hunter is a great coach and even better guy! Probably one of the most positive and energetic coaches I’ve had. If you have not had a chance to work with Hunter, get it on it!

Fantastic experience: Hunter is a great fitness coach! He listens to you and will help you achieve your goals for your body. He does not intimidate you, but instead motivates you to do even better than you did in your last session. I’ve worked with Hunter for only a few months and I already see lots of positive changes in my body. His training style is really unique and effective. I’ve been going to different gyms for a long period of time and joined classes here and there, but the result I have had with Hunter as my coach in only about 6 months is more than the result I had with other coaches and classes for many years combined. I think it also helps that he is an Exercise Science major because he knows every details of the exercise and how to modify it to meet your specific needs. I can appreciate his skills, because I myself am a physical therapist. It also plays a great role that he has a background in nutrition as he guides and encourages you to eat the right amount and kinds of food. Aside from his expertise, he’s just one great person. I don’t think I’d be able to work and connect with another trainer the way I do with Hunter! I highly recommend him to anyone.

Fantastic experience: More than 5 stars! This IS the gym. A better atmosphere of great coaches and great clients. The 321 fitness program combined with expert nutritional guidance by some of the most amazing trainers is unmatched. Hunter, Shawn and crew are encouraging, and motivating, while educating and adding accountability at the same time. Flexible and adaptable training for every body type, and every fitness goal. WHAT ARE YOU WAITING FOR?!!! No, really.....

Fantastic experience: This is a small gym that offers very personal attention to each of its clients. I've been going here since it's opened and have been very pleased with the changes I've seen in my body. Hunter is a great trainer and also offers nutritional advise to help maximize muscle toning and weight loss. I would highly recommend 321 Fitness and Nutrition to anyone looking for one-on-one guidance and accountability.

Fantastic experience: The gym setup is great, with very nice equipment and a good atmosphere to workout in! Hunter is great about answering all of my heath and fitness questions as well as helping me move towards my fitness goals.

Fantastic experience: I have had a great experience training at 321 Fitness and Nutrition. I always leave feeling like I had a great workout. They incorporate diverse exercises in 30 minutes (super time efficient) which help strengthen every muscle. Hunter and Shawn, are truly amazing they guide you throughout the 30 min workout and make sure you are doing the exercises correctly. They encourage and push you to accomplish your fitness and nutritional goals. Lastly, they are very covid conscious, and maintain the gym nice and clean!

Fantastic experience: 321 Fitness and Nutrition provides a unique fitness plan and an extremely encouraging environment to accomplish your fitness dreams.

Fantastic experience: 321 Fitness and Nutrition meets you where you are on your physical, mental and nutritional fitness journey. The educational and professional trainers are there for you every step of the way.

Fantastic experience: The team here is awesome! Definitely a lot of personalized attention, both in person and online. Best workouts you can get in 30 minutes! They are very responsive and helpful when you have questions too. Great meal ideas/plans!

Fantastic experience: I appreciate and love the fact that the trainers are as invested as I am on making progress through my workouts. They always challenge me to set goals, achieve them and then make new ones. The nutrition plan that Hunter and his team have built for me to easy to follow, has lots of variety, and works so well with my lifestyle.

Fantastic experience: I love Hunter and Shawn at 321! They offer a time efficient workout that challenges me every time! I am stronger physically and mentally thanks to 321 Fitness and Nutrition!

Fantastic experience: By far the best spot in Asheville. If you are looking to stay fit or reach a personal goal this is the place for you .The coaches are the best, they go above and beyond to help you reach everything you need as far as nutrition, weight-loss and accountability, they create a program that is complete personalized and built for you. You won’t be disappointed

Fantastic experience: Humble example of fitness and nutrition. Not pushy with sales and and motivates you at any fitness level

Fantastic experience: I have been using a workout program here since July. I have lost significant weight and have gotten stronger. I love the program that Hunter has put me on! I would highly recommend going to them!

Fantastic experience: I believe Hunter has a great product for a great price! His workouts are just what I need, especially after being inside so long during the pandemic. Often times, he accommodates his schedule to fit your schedule. I like the fact, that even though he is a very nice guy, he will NOT let you slack off. I recommend him to all my neighbors to give him a try.

Fantastic experience: 321 Fitness and Nutrition has it all! The owner is so enthusiastic about helping people look and feel healthier! Highly recommend!

Fantastic experience: This gym welcomes all ages and sizes and provides great guidance with an upbeat and positive attitude. I leave feeling energized and the workout is just 30 minutes. The workouts help me work each muscle group and I have seen results so quickly! I look forward to my workouts with their great team and the other gym members!