X-Team Fitness

Fantastic experience: I have had a personal trainer. I tried several different work out groups BUT there is nothing that compairs to the total body and mind workout from Xteam.

Fantastic experience: Xteam is the best workout-life fitness program in town.

Negative experience: Definitely recommend trying out the trial period to see if you enjoy this type of workout. It's great for folks who are interested in increasing their general physical activity but can be frustrating for individuals who have more experience in a gym setting, as there is no real rhyme or reason to the programming (workouts are randomized - sometimes you'll be on a run outside and told to "hop up the stairs on one foot"; you may do heavy leg workouts two or three days in a row and not touch upper body in any real way for a week; and so on - think of a random exercise generator that is something like do ten rounds of 50 each (ab / shoulder / chest / hamstring / quad / shoulder / shoulder/ ab / ab exercises). There is also very little feedback on form, and the coach-to-student ratio can be upwards of 1:20 (making it impractical for the coach to assess form anyway), so be careful and ask questions about form if you're new to working out, especially for more complex movements like hang cleans. The other attendees are generally very kind and welcoming, and the environment is overwhelmingly positive! But beware: even though the contract you sign specifies that you can potentially pause or cancel your membership if you are dealing with health issues, that is not actually the case. Be prepared to spend $49+/week indefinitely (or until your contract runs out) regardless of communicating your doctor's advice to pause while you await bloodwork and make a plan with your physician. Good luck in your fitness journey! Everyone deserves to be happy and healthy <3

Fantastic experience: I joined xteam about 3 months ago and have overly happy ever since. Being no stranger to a group fitness routine at previous locations, I know how to find the pros and cons. Xteam has been all pro. Everything from personalized accountability to variable indoor/outdoor daily workouts, and to safely and bio- mechanical instruction provided by knowledgeable staff at xteam. You truly feel like a community!!!

Fantastic experience: I am 69 y/o and never liked going to the gym until I tried this place. They really live up to their name X-Team because everyone is so helpful in making sure you are doing all the moves right. I'm proud to say I'm getting stronger & always looking forward to doing my exercises at this place. I like also that some of the workouts are done outside.

Fantastic experience: Really enjoying the workouts here. Lots of variety and great motivation.

Fantastic experience: Absolutely love X-Team! I recently completed my 6 week orientation with great results. I immediately signed up for the year. The workouts are challenging but manageable and tailored to your level. The variety and the ability to do both indoor and outdoor workouts mean you never get bored and can work around your schedule. And the members are AMAZING and supportive. 100% recommend!

Fantastic experience: X-Team is a great way to meet your neighbors, explore richmond's parks, and get into great shape all while having fun! Glad to have been a part of this awesome team!

Fantastic experience: Fantastic, challenging group fitness! I tried X-Team Fitness during a six week challenge. My experience was amazing! The trainers created a different workout everyday so I never got bored. The sessions challenged me to run more and lift heavier. X-Team attracts a wide range of people all at different ages and fitness levels. Everyone is super encouraging and you leave exhausted but with a sense of accomplishment. I learned more about my body, exercise, and nutrition here than anywhere else!

Fantastic experience: Fun, unique and wildly effective. X-Team is the place to go if you're looking for something different and exciting to get you into great shape.

Fantastic experience: I've been taking fitness classes at this gym, and I have to say, they're some of the best workouts I've ever had. The instructors are enthusiastic and supportive, and the variety of classes keeps things interesting. I always leave feeling accomplished. The workouts are challenging, and the X-Team website makes it easy to track my progress. Plus, the community feature is great for staying motivated and connected with others. The trainers are knowledgeable and motivating, and the facilities are top-notch. I've seen a significant improvement in my strength and endurance since starting here. Highly recommend! You won't get this type of fitness anywhere else. ~Chandu

Fantastic experience: Great team/group workouts daily! They help you achieve your goals and monitor your progress along the way. Everyone is super encouraging and supportive. If you're looking to get into shape, this is the place! From beginner level to expert, everyone is welcome!

Fantastic experience: I never intended to get addicted to XTeam but as we so often say there, I won't be able to return to a conventional gym now! XTeam is tops for the social element but my favorite days are those in which this long-term Richmonder is shown some new part of the city I didn't know about. This program is really good at making workouts feel like playtime. Viva XTeam!

Fantastic experience: Richmond is lucky to have a program like X-team here's why: - It's a great fit for people of all levels of fitness. - You will get into shape fast and remain that way for life. The well-rounded programing helps break up the monotony that often comes with working out. - You will make a great new group of friends that holds each other accountable. - You will explore the city and enjoy our amazing park system on a regular basis. - You will see your results with technology that tracks real results including body fat percentage and muscle mass, not just weight on a scale.

Fantastic experience: I joined Xteam about a year or so before my wedding to get into shape and it was amazing! I met some amazing people and loved getting to see different parts of Richmond while also getting a workout. I am really competitive and Xteam always motivated me. It was such an inclusive gym where people of all weights, speeds, and strength felt welcome! I quit only because I got pregnant and moved 30 minutes away.

Fantastic experience: Great program if you are looking for something different to get your fitness game on. If using the program as designed, and going indoor and outdoor, it will improve your strength, cardio and will get you out of your comfort zone. Supportive members who become friends, as well as seeing many new parts of Richmond are two other great perks!

Fantastic experience: Before X-team Fitness I did not workout or think I could stick with a program/gym. That all changed when I joined this program and realized working out can be fun and challenging at the same time. The mix of indoor and outdoor fitness keeps me coming back for more as it keeps me motivated! I highly recommend trying it out!

Fantastic experience: Great workout program, highly recommend!

Fantastic experience: X-Team is an awesome community where you can get fit, have fun, and make friends all at once. There are indoor and outdoor options to work out, as well as personalized analysis of your goals and different events to attend. I had an amazing time there before I moved away!!!

Fantastic experience: Early morning workouts are made fun and interesting! Love my new home gym, all the equipment is clean and ready to use. Trainer is knowledgeable and I am addicted to the feeling I get after class! I really like Emily who is n employee there, she is so motivating

Fantastic experience: X-Team isn't your average gym. It's more like a fitness community. I've inconsistently gone to gyms in the past (basically I was paying their rent). This is the only place where I've been held accountable, been engaged and have actually gotten excited about working out. The staff and instructors are all knowledgeable and happy to help! There's nutrition lessons, assessments to track your progress and varied workouts (weightlifting, cardio, functional fitness, runs, yoga - they've got it all!) I went from being a true workout newbie to someone who goes to the gym 4-6 times a week, consistently! And as an added bonus, I've met so many amazing people (and reconnected with old friends) through X-Team. If you're looking for a life-changing program with amazing support, you've come to the right place!

Fantastic experience: I LOVE Xteam! Every time I go I am met with a welcoming environment and a great group of friends. Bob and all the coaches are supportive and encouraging and all of the members cheer each other on! I would highly recommend

Positive experience: I would recommend it to every one all the ages, I spent two weeks only but they are the best two week in my entire year so far. Such a great team, Bob, Emily and Hunter they always there to help!

Fantastic experience: Great program to get back into shape. If you have problems with self-motivation, then this is for you. You show up to a team environment and everyone encourages each other. Is it hard work? Yes, yes it is, but the rewards will show in your clothing size, your mirror, and the way you feel. X-Team will help you improve your nutrition, workout routine, and how you feel about yourself.

Fantastic experience: It's not only a wonderful work out but also a fantastic way to learn the city. Meeting at different parks and working out in the elements is a great way to start your mornings. Also, Bob is encouraging and will call you to keep you motivated. Enjoy the run, the sunrise over the James, the crazy push-ups that seem less crazy as your muscles get stronger.

Fantastic experience: Supportive community and will definitely whip you into shape! Bob and Monica at the 6am and 7:30am classes are great coaches. X Team is a great place to learn different workouts, stay accountable, and get stronger

Fantastic experience: This is a fantastic workout program located in Richmond, VA that promotes indoor & outdoor boot camp type exercises tailored to fit every fitness level. Workouts are at a different locations around the city which is great wheter you are new in town or a local because you get to city all the beautiful scenery Richmond has to offer both at dawn and dusk. They offer AM (6am & 7:30am) and PM (6PM) workouts. If you like being outside, this is the place for you ! You will swim, climb ropes, negotiate obstacles as a team, and get in the best shape of your life. If you rather workout indoors, this also the place for you as there is an indoor facility that offers alternative indoor only workout led by certified trainers. At X-Team, you will train/exercise is at your pace, so you do not have to show up in shape, They will help you get there! Would recommend to anyone looking to get back in shape or stay in shape.

Fantastic experience: The best workout you can get in the Richmond Area

Fantastic experience: Provides indoor and outdoor workouts that are challenging and involve team and individual participation. Great way to stay in shape and keep you motivated.

Fantastic experience: This is an all-arounder style gym where you will be pushed / encourage to hit all areas, areas you might be avoiding on your own. Don't like running? You'll run a bit. Don't like Olympic style lifting? You'll lift! Hate the outdoors? They will get you rolling in the grass or climbing rocks. Love that I get such a wide variety here and make good friends too. Kickball league starting soon!

Fantastic experience: Challenges me to raise my fitness level.

Fantastic experience: The staff at X-Team have your success on their heart. Whatever you need, motivation, planning, diet, they’ll provide it. The environment is in its name...TEAM! We do it together. We cheer each other’s successes!

Fantastic experience: Fun and encouraging environment! Great coaches that really care about helping you learn the exercises with correct form. Comprehensive program that includes nutrition and assessments. I would highly recommend this to people of ALL fitness levels!!

Fantastic experience: Like no other group fitness program! One on one, semi private, and large group fitness. I've never seen the city from so many angles until I joined X-team and did their outdoor options. There is nothing better!

Positive experience: Very friendly gym.....lots of open space......has indoor and outdoor activities and group fitness trainers.

Fantastic experience: Great place to meet new people and to have fun getting active. Every workout is unique and they provide multiple options every day.

Positive experience: Been a member for 9 months, and I have zero regrets with signing up. My roommate and I pay different prices because she signed up 3 years ago, but i think the price increase is reasonable given the variety of exercises and different places for outdoor sessions. No two days are the same, and I love it. The instructors are incredibly supportive and are great about suggesting modifications and how to improve your form.

Fantastic experience: Been a member there for over a year. It's a great place to get in shape and meet some new friends. They provide a good mix of workouts indoor and outdoor with an awesome staff that ways keeps you honest. Highly recommend to anyone looking for a workout group to help hold them accountable to getting back in shape.

Fantastic experience: Awesome experience!!