Copare - Ashburn Weight Loss Center

Fantastic experience: The program provided structure which was a huge factor in selecting Copare. I have made major changes with my diet and plan to continue these in my lifestyle going forward. I highly recommend this program. And Leslie was a great coach! She provided insights throughout my program that were extremely beneficial and motivating. She was extremely informative and supportive throughout the entire program. I would highly recommend her as well!!

Fantastic experience: I can’t say enough about Kristan and the team at Copare Ashburn! I am down about 40 lbs and continue to work with Kristan Devera for almost a year now. She helps me figure this out challenge by challenge and I’m so very grateful for her time and patience. You can tell she truly loves what she does! If you are stubborn but want to get healthy, she’s your person!

Fantastic experience: I've been on the Copare Program for a few months now and have seen improvement in my eating habits and overall health. I have a whole new outlook on my everyday life and this would not be possible w/o my 1 on 1 session with my Health Coach. I feel empowered to do better, I'm held accountable, and have the support of my coach. It takes alot of discipline, set small milestones goals, and trust and believe in the program. The rest will fall in place and the results will be great. Continue to strive forward.

Fantastic experience: It is the nicest experience I have had! Everyone is very friendly and very helpful. Kristan my coach is very informative and nice! Will recommend to everyone!

Negative experience: PLEASE READ THIS AND DONT WASTE YOUR TIME AND THE CONSULT MONEY My fiancée and I went here in hopes of finding a good program to help us lose weight. Rather than doing this, we were provided with a treatment plan for 6-8 weeks that costed $5,000 dollars. As if. It is not what you think it is, or want it to be, this place is a scam. Read the reviews. They are either doctored or by people who are clearly wealthy Please do not waste your time

Fantastic experience: Highly recommend!! I let my weight get out of control and decided to join Copare immediately after Thanksgiving to prevent me from gaining any more weight by New Years. I exceeded my expectations by losing 10 pounds in December. The weekly weigh-in and consultation makes me accountable. My weight loss coach Leslie is awesome! We are close in age and she looks great so that helps motivate me as well. She has been very flexible with my crazy schedule and provides great advice to keep me on track when I falter because of poor planning.

Fantastic experience: Copare is helping me find my true self again. Leslie has been amazing. While the weight continues to come off it’s the feeling of success that is finally hit home for me. Could not recommend them more.

Fantastic experience: Leslie and the COPARE team (Ashburn) has been so very kind and professional. Losing weight, learning about weight management, and understanding my body composition by setting steady health goals through personalized coaching has been such a wonderful experience. Thanks for all the support.

Positive experience: I am doing the CoPare Rx option and have steadily been losing weight for the past 10 weeks. The staff at CoPare is very friendly, knowledgeable and compassionate. I gave it 4 stars instead of 5 because I personally don’t care for a fair number of the meals. However, a lot of that is due to my personal preferences and also some allergies. If you have been struggling to lose weight, I encourage you to give CoPare Rx a try!!

Fantastic experience: Leslie is awesome! I’m enjoying the program and loving the weight loss! I have a new outlook on my health and eating habits.

Fantastic experience: Great people.

Fantastic experience: I cannot say enough good things about Copare and my coach Leslie. I hit 50 and was having a really difficult time losing weight. With Leslie's help I am down almost 30lbs since January!!! I would HIGHLY recommend reaching out to them for weight loss assistance!!

Fantastic experience: I am so happy with my Copare RX program. Pandemic stress took its toll on me and I started on an antidepressant medication which caused me to gain over 20 pounds in a relatively short period of time. I also learned that I had some hormone imbalances that were making losing weight even more challenging. I am usually a healthy eater and I even started to incorporate more exercise into my routine but the weight was not coming off, which was devastating for me. I started the Copare RX program which includes the necessary coaching and semaglutide meditation. My health coach in Ashburn provided me with healthy meal plan options. I followed a higher protein program that ensured I did not lose any muscle. The semaglutide helped curb my cravings and helped to keep me satiated. I have lost 15 pounds so far and I am excited to keep going until I get to my goal weight.

Fantastic experience: I am very happy with the Copare RX program. The combination of the health coaching, foods and semaglutide was exactly what I needed. I have dieted in the past with some success but I noticed now that I am in my fifties, it was getting harder and harder to do. With the Copare RX program, I have lost 30 pounds of body fat, gained muscle and I feel great. The semaglutide does exactly what it promised, really helped to curb my hunger and cravings. More importantly, the coaches at Copare taught me about nutrition, how to eat healthy and how to move forward into the maintenance phase so I will keep the weight off.

Fantastic experience: Copare Health is the best decision I have made for MY health in many years. I use the Ashburn VA office and Colleen McHale is my counselor---look no further!! I needed accountability with the meal plans and one on one counseling to support my weight loss journey; and at 65 it does not get any easier. My personal counselor, Colleen McHale, has been nothing but supportive, generous, ao very kind and extremely knowledgeable about my way forward, overall nutrition and balance- all which Copare knows plays into your success. Happy to say I am very successful nearing the 30 lb weight loss and counting! Colleen is so respectful of my busy life and work schedule, having that compassion, yet firm (gentle!) encouragement to ensure I keep on track. Copare does allow you to 'take a break' for sickness (COVID!), long-planned trips, unexpected 'other' emergencies! They DO LIFE and provide the great mix of flexibility, oversight, encouragement and nutrition counseling that is so important to success. Leslie and Vance are also great counselors in the Ashburn office, always pleasant, asking about my family and answering any questions I might have. My life has changed with Copare and Colleen. They will see me through to my goal! I am already down to normal blood pressure and colesterol (?)- health being the #1 factor- but look pretty good too! Don't think about doing this, DO IT!! Time is not passing any slower and we need to all be healthy. I have a smile on my face every time I leave their offices!! Amy H.

Fantastic experience: I started at Copare 4 years ago. I lost almost 40lbs in 3 months on program food. The staff was incredibly supportive and the food packets are ok. Since then I have maintained my weight WHEN I go to my free grad weigh in on a regular basis. When I don’t go weigh in I return to my old habits and the fat returns. The staff never makes me feel guilty or stupid about not being perfect. When I commit to weigh in I have been able to lose weight by eating healthy food from the grocery store. On one occasion I did one month of program food for a reset. On all occasions the staff at Copare was compassionate but honest about what I needed to do to lose and maintain my weight. It is incredible to me that I can come weigh in and get advice for free, years after my first paid program period. The dedication of the people helping me is the same every time I go. I would recommend that anyone that wants to get healthy visit Copare.

Fantastic experience: My time with Copare has been well worth the investment. I have partnered with Colleen, Vance and Leslie. They are all amazing. Colleen has been my main contact and the weekly cadence of results-driven accountability definitely keeps me on track.

Fantastic experience: I’ve found my experience with Copare Health to be very positive. With their guidance I was able to focus on a bit of weight loss but my primary goal was to reduce the amount of visceral fat in my body and it worked. I would highly recommend their train staff to assist in guiding individuals with their weight loss goals and learning to eat more healthier.

Fantastic experience: It's been a year since I joined the program in January of 2021. By August 2021, I had reached my target weight, losing a total of 68lbs. But Copare didn't drop me there. They prepared a maintenance plan for me and kept receiving me for follow up meetings free of additional charge. I have been able to maintain my healthy weight and increased energy for over 5 months now. My coach, Raechel, is awesome and so is every other coach with whom I have spoken. Great team!

Fantastic experience: I loved this program I was hesitant at 1st because I am/was a sugar addict. I was always wanting something sweet after I ate or couldn't walk away from the desserts. I no longer have those cravings, it's amazing how my palate has changed. I have not only lost 20 pounds and lots of inches I have gained so much energy and I am so much more active. I owe this all to this program but also to Colleen she is amazingly helpful and very supportive. She would always tell me that she was just a phone call away if I ever needed anything. I look forward to the new adventures in my future because I feel fantastic

Fantastic experience: I started with Copare in March 2022. It was one of the best decisions I have ever made. I am 67 years old and in good health but wanted to lose about 20 pounds. I go to the gym and walk a lot but never seemed to lose any weight. My coach, Colleen, was so informative and taught me about the proper foods to eat and when to eat them. By July I had lost 21 pounds and feel so much healthier and energetic. I still have monthly chats with Colleen. She’s always there to help and encourage. Don’t be discouraged by the program cost. Think of it as an investment in yourself.

Fantastic experience: I can't say enough about the Copare office in Ashburn. Aside from the professionalism of the staff, the personal care and attention to clients is impressive and encouraging. Colleen McHale is a fantastic ambassador for Copare. Knowledgeable, prompt, flexible and beyond helpful. Not only I was able to get healthier and learn healthy behavior but also I found caring and great support in Colleen and occasionally in her absence other members of the team. Thanks for the support and accompaniment in this very challenging process!!!!

Fantastic experience: After a bit of research I decided to give Copare a try and after the initial meeting I knew it was the right decision. With the direction and helpful information of my coach Leslie I had all the direction needed to be on my successful journey in reaching my goals. I have lost over 23 pounds and have learned that there are important factors like the quality and quantity of the foods that we eat will determine the outcome, also the weekly weigh-ins and conversations with Leslie provided me positive reinforcement to keep me on track. One of the best decisions that I have made, this program is well worth it!

Fantastic experience: The dedication to our success was felt from the very first meeting. We look forward to our weekly meetings with Leslie who keeps us going with her incredible support. The program really works.

Fantastic experience: Great assistance in learning a proper diet and sticking to it.

Fantastic experience: There is no magic wand that can help you to lose weight, but correct guidance and the process of learning about your diet and listening to your body can do magic. I am so thankful To Leslie from the Ashburn location, who help me as a true Guardian; her knowledge and the way she discusses all the micro details are lessons for a life that allows me to become a new person. No words can describe my happiness, not because I lost 83 pounds but because I adapted a unique lifestyle, and credit goes to Leslie!! weight loss is not about diet, It's not about working out, It's all your mindset, and the process needs patience and continuity. I am thrilled and thankful to the Ashburn team.

Fantastic experience: Super friendly and accommodating staff

Fantastic experience: The team at Ashburn is more than just my coaches and weight-loss guides, they are people I most look forward to seeing before my weigh-in. No matter my performance during the week, lost weight, gained weight, they are there for me and get me motivated for the following to come. Vance and Raechel, my coaches, are fantastic. They hear me and know how to get the best out of me each week. The rest of the team, Connie, Eloisa, and Leslie make me feel like I am their only client. I just wish I started this years ago. Thanks Ashburn Copare, I never expected this great experience.

Fantastic experience: I’ve really enjoyed my interactions with the people at Copare. They are supportive, knowledgeable and rooting for you to succeed. They help you figure out how to make the plan work for you. I’m happy I found them and I’m looking forward to my weight loss journey!

Fantastic experience: Great staff, well educated, super friendly and supportive. If you’re wanting to lose weight and are willing to be disciplined then this is the place for you. I cannot recommend Emp 180 enough!

Fantastic experience: I had heard Larry O'Connor's EMP 180 commercials on WMAL. Not only did he lose 40 pounds in 4 months (and made it sound easy), but the fact that he kept the weight off for over a year was what mostly sold me on the concept. Still, picking up the phone and dialing was the hardest part. Luckily, Vance answered on the other end. He had me relaxed and smiling immediately and I was laughing by the end of the call. He explained how to start and made the appointment for me while I was motivated and super-excited to start my journey. From the moment I first walked into the Ashburn location, it felt like family! From Alison to Eloisa to Raechel, the support and encouragement was overwhelming!! I first met with Leslie, who had actually gone through the program, so she completely understood my anxiety and that I had a million questions. She set me up with an absolutely perfect daily eating chart - taking into account my schedule, my lifestyle, and my family. Then I met with Colleen, who explained the entire overall process to me. She has become a trusted friend over the past few months with whom I can share all of my triumphs and challenges. She is my biggest cheerleader, always offering support and helpful suggestions. She has also provided fun recipes to help mix things up so meals never become too boring or routine. Because of the Covid-19 disruption, I have had the opportunity to experience both the in-person weigh-ins as well as the remote option. Although I prefer coming in to see everyone, Colleen made it just as easy to keep on track from home! I am well on my way to losing those stubborn pounds and feel so much better all-around! I am sleeping soundly, have a lot more energy and nothing hurts - no more back pain or knee/joint pain. The entire process has been easy, fun, and enjoyable. The food is delicious and I never feel hungry. Highly recommended. I only wish that I hadn't waited so long to get started!

Fantastic experience: EMP 180 Weight Loss is everything that I hoped it would be. I have been following their program for a little more than 3-1/2 months and have lost 35 pounds. I fully expect to reach my target weight within one month. Most importantly, they have taught me when and what to eat to maintain my weight. I have been impressed and pleased with every person with whom I've worked in their company. They are all so friendly, caring and knowledgeable. I am 61 years old and have done the diet thing four other times through the years. Yes, I was able to lose my target weight each time. However, I also put the weight back on each time because none of the other programs were sustainable. I just returned to following my bad eating habits. I know that will not be the case with the EMP 180 Weight Loss program. Again, I have been taught when and what to eat to maintain my weight. Highly recommended! Give them a try. You won't be disappointed!

Fantastic experience: The staff is what makes the difference! I lost 60 pounds over six months. I couldn’t have done it without them. They’ve stuck with me ever since! Eloisa is the best but the whole team is amazing!

Fantastic experience: The team is friendly, helpful and very flexible with schedule changes. It’s a great program for people on the go.

Fantastic experience: Only one week in....so far so good!

Fantastic experience: Excellent program and very knowledgeable, friendly and helpful staff.

Fantastic experience: EMP180 in the Ashburn location is an awesome and supportive organization that really helped me through my weight loss journey - both from a nutrition perspective as well as an emotional perspective. Each counselor I have worked with over the past 4 months have been friendly, knowledgeable, and supportive with helpful tips on any adjustments that were needed for my personalized plan. I was able to follow the program easily (even with work travel) and exceed my weight loss goal in the timeframe outlined on day 1. I highly recommend this for anyone looking to start and maintain healthy eating habits for a more energized and healthy life.

Fantastic experience: The EMP 180 team in Ashburn, VA is so wonderful! They support you through the tough times and cheer you on every step of the way. I never feel judged when I go in for my weekly appointment and always leave feeling encouraged and empowered. The program is easy to follow and keeps you full so that you can ward off those pesky cravings. I've lost over 50lbs already and it has BY FAR been the easiest diet plan I've been on. Would recommend it to anyone.

Fantastic experience: Never went on a diet in my life. Didn't care what I ate, and never paid attention to nutrition labels. I didn't need a huge weight loss, only about 20 pounds. Did it in 2 months and still off 8 months later. First 2 days were challenging, but after that, I found it pretty simple. The staff is supportive and knowledgeable. I learned a ton about how your body processes different foods. Not something I would have ever been able to do on my own.

Fantastic experience: So far so good! Food is palatable, with lots of choice for own vedgies and proteins. Service is friendly, professional, and personal. Worth the hefty price tag!

Positive experience: Everyone is wonderfully upbeat and informative which is imperative to assist with reaching a goal.

Fantastic experience: Wonderful experience! After exercising and eating healthy on my own for 4 years without seeing significant results, I visited EMP 180. They were able to identify my issues with dieting and turn my metabolism around. In 11 weeks I am down 26 pounds, am exercising daily and have my body back! Have recommended this to co-workers and friends who have also had great success. It is the best decision I have made for myself and I am thankful to the wonderful staff at EMP for all their support!

Fantastic experience: The entire team at EMP 180 Weight Loss in Ashburn is great to work with! They are all very supportive and knowledgeable about what helps you achieve your goals. I always enjoy my conversations with them and they give great advice about creative ways to make your meals!

Fantastic experience: Only three days in and feeling better already