Inspire Health by Jen, Holistic Nurse Practitioner

Negative experience: If you're looking for an office staffed with people to answer the phone for questions/concerns, this is not the place. You can send an email or leave a message but in my experience the turn around time was 3-4 business days for an email response. They say 24 hours but that never happened with me. Do your homework if you're looking for BHRT. Know how hormones, thyroid and vitamins/minerals work together. Get complete labs. See multiple providers before deciding what is best for you.

Fantastic experience: Words can’t express how much I appreciate all of Jen’s knowledge, support, and most of all-confidence and encouragement! She is the first practitioner to truly listen to my goals for my health and support me in achieving them. She has so much experience with autoimmune disease and women, and her approach has changed my life. The emphasis on energy healing is a piece many are missing from their practice, and it makes such a difference! Thank you Jen, for helping me get my health…and my power…back!!

Fantastic experience: After seeing my wife being very ill for almost a decade, she was finally connected with Jen. Within the first few months, she healed more than in the last 9 years working with too many doctors to count! She has changed my wife's life for the better which has changed mine too. I just started going to Jen myself so that I too can feel the best that I can. We have referred countless people to Jen and will continue to do so!

Negative experience: This has been the worst experience I have ever been through in my 30 years of buying supplements. I bought a supplement they did not have. Instead of letting me know, they sent a different one and would not allow me to return it. Their argument is that although it is not what I ordered, it was close enough. I have spent hours trying to get this resolved and they could have easily helped me with this return, but refuse to do so. Do not buy from them. I highly question the integrity of doing any work with such a person or company. This was not stated on the page I ordered from or any pages that showed up in my order, which I let you know. This practice is just plain dishonest and I still warn other buyers to beware of this seller. Their policy protects them and is the opposite of customer service. I have been selling products for over 20 years and I strive to give the best customer service. This experience was the opposite and shows their lack of care for the customer. I was only given the credit because I had to put hours of work in to fighting for a refund with the credit card company. You did not give the refund or help me to get one. This took more hours than I would like to count. I just hope you understand the importance of assisting your customers with issues that arise and help them to resolve it quickly and effortlessly.

Fantastic experience: Jen has been fabulous in providing both myself and my husband with a holistic plan for healing! We look forward to living “outside of the pill bottle”! Finally have hope!

Fantastic experience: Jen has helped me so much through my healing journey. Her healthy eating program has done more for my body and recovery than any doctor. Other doctors just gave me prescriptions that never worked. I would have given up hope by now but I feel encouraged by my progress and am dedicated to this new lifestyle. My body thanks me too. Jen has been my solid encouragement even when all I wanted was to give up. She really listens to me and my symptoms. I refer others to her as often as I can. Thank you Jen for your big heart and devotion to your patients.

Fantastic experience: Jen is phenomenal! I recently completed the symptomless program with Jen and I have come so far in those 12 weeks! My pain has significantly reduced, I feel so much better and more alive, and this is just the start of my healing journey! She is so passionate with what she does, so she will make sure you have everything you need to succeed. My inflammation around my body has significantly improved, and I can’t wait to continue working with her. I can’t recommend her enough. If you’re on the fence, don’t be! She is such a blessing, so inspiring, and I’m so grateful I found her! Thank you Jen!

Fantastic experience: Jen is absolutely incredible! She has played a significant role in helping me regulate my hormones, channeling their power to boost my energy levels and libido. I am beyond grateful for her invaluable guidance in addressing my candida concerns. During her energy healing sessions, she creates a warm and nurturing space that embraces you with love. She is unfailingly kind, compassionate, and possesses remarkable intuition. If you're unsure, GO see her!

Fantastic experience: I have a personal connection to Jen, she is my daughter. I can honestly say I never saw myself cooking or eating this way. I am feeling so much better physically and emotionally and now enjoy finding healthy recipes and making them. Our entire family has improved health and have cut back or cut out many medications because of our diet. At first changes are overwhelming but seeing how diet can improve overall health is truly life changing.

Fantastic experience: Jen has helped me so much. After being in and out of doctors offices the entire year of 2022 with no answers & nothing but gaslighting about my symptoms. I found Jen. I signed up for her symptomless program. Ive learned so much and have seen great improvement. I will be forever grateful.

Fantastic experience: Thanks to Jen's nutrition & energy healing my autoimmune conditions are in remission. Now I live symptomFREE after years of immunosuppressants that didn't help my body, mind, or spirit. I am also fine tuning my vitality now with Jen's help on keeping my hormones at an optimal level. I love that the hormones are custom made and liver friendly.

Fantastic experience: Working with Jen has changed my life in many ways. I was diagnosed with an autoimmune disorder as a kid but felt mostly symptom free and would qualify myself as a healthy person for most of my life. I started to notice mild symptoms (digestive issues, fatigue, frequent headaches) and I knew it was time to reassess what I was consuming, my main goal being to heal my gut. I tried to go gluten free, dairy free, celery juice - however, without guidance I didn’t know what was working or what my individual needs were so I started working with Jen. I chose to do the 12 week program (so glad I listened to my intuition on that one because little did I know I was going to need this more extensive treatment). My sessions with Jen revealed so much about my chronic conditions and during this phase (not a coincidence) I had a flare up that was manifesting as tachycardia (really rapid heart rate), light headedness, nausea, extreme fatigue, and more. This landed me in the ER and cardiologist office where all my labs were “normal”. This was the scariest and most severe health related issue I have ever dealt with in my life. If it were not for Jen I would have had zero clue what was happening and would be left with no answers, and more importantly no solutions. Her approach is not supplement-heavy, but is food based and healing centered. She never forced or rushed my process, only offered her expertise, guidance, and endless support. She acknowledges the power of our energy/experiences/beliefs/traumas and the role it all plays in our healing. The fact that she incorporates energy healing is integral. True healing happens from the inside out - physically, mentally, emotionally, and energetically - and Jen is there to help walk you every step of the way to greater health and the possibility to thrive. Whether you are a more sensitive person or just wanting to find out the root of your pesky symptoms, I recommend Jen to everyone and anyone. I’m so grateful to Jen for the insight and gifts she has given me.

Negative experience: I came to Jen dealing with chronic pain. I was hopeful she could be one to help me. I quickly realized after signing up for her program, that she uses the same approach for all her clients. Nothing was tailored to my specific needs. She just told me that I had a "pathogen" and that is whats causing my pain. After signing up for the program, I was flooded with multiple emails within minutes of each other. This was not only overwhelming but unorganized and difficult to understand. Perhaps the most disappointing part of the experience was the guaranteed, unlimited access to Jen. I emailed her with questions concerning my program and was told there was a 24 hour response time. This was absolutely false. Not only did it take several days for a response, sometimes it took a week. The response time did not change after a follow up email. After the program was over, with zero positive results. I expressed my concerns and frustrations directly to Jen. Not only did she not respond, she had someone else contact me. Their response was that I asked too many questions. This is definitely not how you treat your clients. This program was a huge waste of money, time and all with no answers or help for my specific issue. I strongly suggest looking for a different functional medicine provider that is more organized, listens to you, answers questions and cares about their clients health.

Fantastic experience: I had not worked with a Holistic Medicine professional before Jen. I was thrilled when I connected with Jen and she started helping me work with my physical, social, mental, and spiritual being. The work of the WHOLE person has been very effective for me. I appreciate Jen's leadership, listening ears, and medical guidance. She is fabulous! I highly recommend Jen and her work--she IS making a difference for/with me.

Fantastic experience: In just a few weeks working with Jen and her 12-week Symptom- Free program, I can already tell a substantial difference! Being told you are sick is never easy to process, but Jen has been assuring, inspiring, and comforting through it all. Her knowledge of the body and its functions, combined with her knowledge of energy and the nervous system is truly second to none, and I’d recommend ANYONE dealing with any type of dis-ease to work with Jen. Her work is amazing!

Fantastic experience: I was dealing with severe insomnia, panic attacks, migraines and constantly getting the common cold before I met Jen. I started working with Jen back in February 2023 and it is now August 2023. Within this time, I have gotten my sleep back, the anxiety is way under control and my headaches are a lot less often. I also feel way more energized, and I really feel that I have finally taken control of the way I want my health to progress. If it were not for Jen I would not be where I am today and I would refer any one to walk not run to working with her. Unfortunately insurance doesnt cover this kind of care but it is worth every penny. THANK YOU JEN!!! LOVE WORKING WITH YOU!

Fantastic experience: Where to begin?! I had a classic story of feeling fatigued/acne/irregular cycle/mood swings, all for my doctor to tell me I was fine. It took over six months of appointments with no answers. Without Jen, I am not sure I would have found my root cause or have begin healing. I learned I had Hashimoto's and hormone imbalances (my doctor would not even draw these labs!). Jen is incredible thorough and looks at all aspects of your body. She understands how each organ works and can explain symptoms and labs so clearly. As an RN myself, I have learned so much from her and have been so grateful for her NP knowledge but also her emphasis on mind/body/spirit so you always know she listens and will help you heal. Through her resources, I have found a healthier lifestyle and diet than I ever imagined for myself! I always listen to her podcasts when I drive to gain anymore knowledge I might not have heard through our appointments. I also love her dispensary. You can always be certain when Jen recommends something, it is of the most pure and healing source. Thank you Jen for taking the guess work out of healing, listening and believing to my symptoms, and helping my heal my entire body as well as my mind. I feel happier and healthier than I have in years.

Fantastic experience: There are not enough stars to give her! Jen is amazing! I came to her looking for answers on why I couldn’t lose weight and found so much more! Jen did a deep dive into my blood work and found a nutrition plan that worked specifically for me! Not only did I lose weight, but I feel better and have more energy. I also went to Jen for energy healing. She helped clear my thoughts to put me on my path for what I want in the future! Thank you Jen!

Fantastic experience: After a period of not feeling well: fatigue, anxiety, insulin resistance, inflammation and high liver enzymes - I decided it was time to work with Jen! After working with her, and implementing a new regimen, I feel night and day better. More energy, lower anxiety, clearer skin, and weightloss were benefits that came along with the work I did, as well as better labs (woop woop!). Highly recommend Jen.

Fantastic experience: As someone that was at the end of my rope with alternative and western medicine, I am beyond grateful to have found Jen. From the very first consultation, I was struck by her understanding of the interconnectedness of the mind, body, and spirit. Jen took the time to listen to all of my concerns and provided me with a personalized and integrative plan to address my specific needs. Her expertise in nutrition, herbal medicine, and mindfulness practices has had a transformative impact on my overall well-being. What sets Jen apart is her genuine compassion and commitment to empowering her clients to take control of their own health. She helped to guide me through each step of the healing process with patience and understanding, creating a safe and nurturing space for self-exploration and growth. Thanks to Jen, I have gained a deeper awareness of my body's innate healing abilities and have learned valuable tools to maintain optimal health and vitality. I am wholeheartedly confident in recommending Jen to anyone seeking a holistic approach to achieving a balanced and fulfilling life.

Fantastic experience: I had such a great experience working with Jen! The knowledge and tools I receive through our sessions has helped me manage symptoms I’ve fought with for decades. I highly recommend her services!

Fantastic experience: I do not enough words for how thankful I am for Jen and her practice. Through deep work in nutrition and energy healing, I have begun a lifelong healing process. Jen's knowledge of the human body and spirit helped open me to start healing a chronic disease. I feel lucky to have the joy of working with her!!!

Fantastic experience: Meeting with Jen is by far the best decision I’ve made. She made my inside feel so much better. I have more energy, less brain fog, fatigue, and my stomach hurts less than ever!!! She has also helped me start to heal my trauma and has helped make my panic attacks happen less often. She is helping me heal!!!!! As Jen would say “We strive for our best, not perfection.”

Fantastic experience: Jen is an awesome energy worker and functional medicine practitioner. She has helped me with many of my ailments like TMJ. She has also helped me significantly decrease the inflammation in my body helping me have more drive in the gym and recover faster. I would recommend Jen to anyone looking for relief with chronic illness.

Fantastic experience: My experience with Jen has been profound in my healing journey. I’ve felt undeniable relief from the trauma I’ve suppressed for years and a shift in my mind, body and spirit through her energy healing. I’ve also seen the results in following Jen’s nutrition insight which is a game changer understanding what to put in this body. I trust her completely and am so glad I’ve found her for the sake of my quality of life. Thank you, Jen!!

Fantastic experience: Jen, with Inspire Health by Jen, is an amazing family nurse practitioner. She has change my life with her educated wisdom. I have felt fatigued, foggy, my hands felt arthritic, had rashes and a host of other problems before seeing Jen. Not anymore. Now my rash is gone, my pain is gone, my fog has lifted and I now feel like I have energy. I have found a new way of living because of her and I am so very thankful. Honestly, if you have anything that has been bothering you, please reach out to Jen. I promise she will help you. Ann Jackson

Fantastic experience: Meeting and working with Jen has been a true godsend. I have been invested in functional medicine/doctors for over seven years, however something was always missing. When I met Jen I began to learn and understand the 'why' to my autoimmune and how to heal my body. I have been on this journey with her for the past 6 months. In that time, I have begun to heal past traumas, anxieties, and so many physical symptoms. I now, through her work, understand the importance that my mental health plays with all the physical symptoms. The process hasn't been easy, but Jen has not once given up on me. She has continued to support me and become a friend in so many ways. I can honestly say I am excited with what life is bringing me physically, emotionally and spiritually now. I will never be able to thank her enough!

Fantastic experience: When I first started the program I had multiple issues I tried to fix it myself for months with different foods and supplements nothing would stop the bleeding from my Crohn’s disease. We went through intensive nutrition healing over a month I started to see progress! When I finished the program I felt empowered healthy I got my energy back the bleeding in my gut stopped. Along with clear skin and a healed soul. Jen isn’t just the Queen of nutrition she offers way more than that. Energy healing was super beneficial we were able to bring traumas that I hadn’t said out loud and released it. I felt less stress I felt more like me than I had in years. Do yourself a giant favor and take your health in your hands you will not regret that you did! I cannot thank her enough for giving me my life back. I don’t know where I’d be

Fantastic experience: Where do I even begin… Jen has been wonderful to work with; she is very transparent and genuine. I just completed the 12-week program. I highly recommend making this investment! The weekly appointments kept me on track and motivated. Not only did I lose 23 pounds during this time, but I also successfully transitioned off of my BP med and one allergy med. The energy healing sessions have been helpful with finding my voice and continuing my healing journey from childhood and relationship traumas. In the beginning, I was so skeptical of healing my body with food. I can definitely say that I am a believer now! This is the first time in my whole life that I’ve had healthy, normal bowel movements. Yes, it requires a lot of label reading… even in “healthy” stores. There’s a lot of junk in our food supply! It doesn’t take long to get into the swing of it. It really doesn’t feel restrictive. I feel so good and far less inflamed. My jewelry and shoes all fit very differently now! My hip no longer aches. It’s been eye-opening to say the least! It’s not a diet, it’s a way of life.

Fantastic experience: Jen is amazing! She is so warm and welcoming, I've never once felt unwelcome or judged. She's helped me see the good in myself and reach for the potential she knew was there. My 12 week program went by way too fast but I know she will always be in my corner helping me find my best self.

Fantastic experience: Jen has literally saved my life in so many ways! Her knowledge and experience as a functional medicine practitioner and an RN have helped me improve my nutritional practices, therefore, better my physical health incredibly. This, along with her energy and healing work with me, have enhanced my physical, emotional, mental, and spiritual health! I trust Jen implicitly and always look forward my time spent with her with great anticipation! Her skills are so diverse and so beneficial. I would recommend any of her services with complete confidence! She is truly a blessing!

Fantastic experience: I have to first start with where I WAS to help you understand where I am now, and where I’m headed. Before I met Jen, I was a complete mess, physically! I had Psoriatic Arthritis, inflammatory arthritis, degenerative arthritis, chronic migraines, chronic sinusitis, vertigo, high blood pressure, pre-diabetic and worst of all, severe stomach issues, and had been on reflux meds for over 20 years. Those meds are not meant to be taken longer than 2 weeks. I was on a lot of prescription medications and OTC meds, and was on the verge of beginning a lot of new medications for my arthritis. Those meds are all linked to cancer risks and I was almost willing to take that risk to get some relief. In fact, I saw a rheumatologist and Jen on the exact same day. I made the decision to take a natural approach first with Jen. After all, the meds would always be there if it didn’t work out. I started this journey with Jen purely for my health issues. What I’ve found along the way is that it’s also healing my spirit! We all carry so much baggage around that it’s bound to affect your physical health as well as your mental health. Jen has taught me how to nourish my body, mind and spirit, through diet, and meditation and energy healing. I have been able to take myself off all my medications! That’s HUGE for me. I’ve lived on prescription meds for my entire adult life. My arthritis has subsided so much. The swelling and heat in my joints has gone way down. I have NO reflux or heartburn. I have no migraines now! I have energy again. And I suddenly see the world and my place in this world in a whole new light! Thank you, Jen, foe all you do!!

Fantastic experience: Jen is a beautifully inspiring human who believes in food as medicine and energy work to release trauma. Working with her has been life changing for me, and I don't say that lightly. Things I have healed: Daily headaches Daily stomach discomfort Weight loss resistance Chronic pain episodes Daily severe anxiety and sometimes depression High blood sugar issues And I'm sure there are other things that I'm forgetting because I'm so happy to be in the place I am now and not focus on those negative things! The most important thing that has come from this journey has been my understanding of my body. Because I understand her now.. I no longer have food guilt. I am free to eat without agonizing over every bite of food that goes in. I even eat as much as I want! I am free to go through every day and pass every mirror without obsessing over the shape of my body. I am free... and this is worth ounce of work I put into my healing.

Fantastic experience: Jen is absolutely amazing! I’ve had two sessions with her and they have been transformational. As a healer it’s sometimes hard for me to “take off the healer hat.” Jen creates the space where I feel so supported that I actually focus on my own healing. She creates the most genuine and nurturing experience. I was able to release some childhood blockages that I had been carrying for many, many years. She is the perfect balance between the physical world with her medical expertise yet she weaves in her spiritual practice/intuitive gifts seamlessly. I’m so grateful for her and the amazing gifts she shares with the world.

Positive experience: I have recently completed the 12 week "Symptom-Less" program with Inspire Health By Jen. I had an Endometriosis exacerbation after having Covid-19 and was recommended to by my medical doctor to have a surgery consultation due to symptoms. By the end of the 12 weeks I had a return in energy levels that allowed me to work full time again. I had a decrease in depression, and a normalization of my menstrual period. Pain levels went down to almost nothing in my lower back. My lungs felt strong through the entire time. I was grateful because I have intermittent Asthma, and post Covid, even after symptoms were gone, my breathing seemed worse than normal. The only reason this is not a 5 star rating is the location. The clinic was inviting, and conducive to healing, but was in a private home, and I am used to having a dedicated clinic setting.

Fantastic experience: Honestly, Jen is amazing! She is so special. She is the functional medicine provider we all need in our lives. Jen has not only helped me to identify autoimmune (thyroid for me) and gut health issues, but she walked alongside me to address them each week. She patiently and enthusiastically guided me through muscle testing, personalized food plan, specific supplements for me, and energy healing. Throughout the last 12 weeks I’ve learned how to better listen to and trust my body because of Jen. As a healthcare provider myself, she has explained the mechanisms of gut health and autoimmune disorders in a way that makes so much more sense. She is truly a special light in this world and I felt the light shining on me when we are working together! I have to thank her for all of time, energy, knowledge, and care she has given to me over the last few months. She is spreading love and awareness of taking control of your health. I haven’t been this excited about reaching an optimal state of living because of her zest for health and life! Jen is changing lives for the better and I can’t recommend working with her more!

Fantastic experience: I had a great experience with Jen during our 12 week program. I learned a lot about my body and how to properly care for it. I can't thank Jen enough!

Fantastic experience: Jen is amazing! She helped guide me through detrimental thyroid dysfunction and now I am feeling almost like myself again. I love that she includes blood work, symptoms, and emotional healing in how she practices. Would definitely recommend!!!!

Fantastic experience: I just completed the 3 month symptomLESS program led by Jen!! Y’all, she is so incredibly knowledgeable! Because of her program I have taken MY health back! I’ve been able to quit all prescription medication for hormonal acne, anxiety and depression. I no longer suffer from joint pain, reactive hypoglycemia or brain fog! My skin is bright and healthy and I am a lot leaner. If you are on the fence about doing this program, I’m here to tell you it’s sooo worth it, YOU are worth it!

Fantastic experience: I started working with Jen in my 2nd trimester of pregnancy. I had bloodwork that was out of whack and I’d been doing everything I knew how to change it. I was what most would consider healthy, but my bloodwork wasn’t reflecting that. When my own efforts failed, God led me to Jen through a friend who was working with her. I’ll be honest, I was skeptical. Jen challenged everything I knew about nutrition, in the most graceful way. Something had to change, so I jumped in with both feet to follow the plan Jen set for me....and it worked! My bloodwork improved, I had an incredible birth and my new lifestyle never skipped a beat. I am now 3 months post partum and in the best health I’ve been in. I’m back to working out and feeling great. Working with Jen changed my life. Literally. I’m the mom of 7 incredible kids. If I can do it, so can you! This has been one of the best investments my family has ever made. I’ve sent my friends to Jen and their lives are changing too!

Fantastic experience: First off I’d like to say that very few people are as kind, caring and empathetic as Jen. Combine that with her knowledge and drive to heal others and you have a solid guide in your journey towards a healthier, happier life. Jen saw me through an Epstein Barr and a Hashimotos diagnosis with nutritional, as well as emotional, guidance and I couldn’t be more grateful. These health issues aren’t curable, but with Jen’s help I can live a life without symptoms like chronic fatigue, inflammation and pain.

Fantastic experience: If you are faithful to Jen's program, you will see results! The dreaded fire from within (hot flashes) began prior to working with Jen. Within three weeks of following her SymptomLESS Program... no more hot flashes! She's thorough in her explanation and adaptive to your needs. And if you fall off the wagon, her kind and compassionate demeanors will persuade you to get back on track! I have boasted about Jen to anyone who will listen!

Fantastic experience: Jen is such a vibrant and sincere light in this world. She has been helping me adjust my diet for nutritional healing, as well as, emotional and energetic healing. Her positive influence, knowledge of nutrition and caring nature give a well-rounded program for internal healing whether it be mental, emotional or physical. I'm so grateful for her presence in my life.

Fantastic experience: When I started working with Jen I was taking 14 different medications per day due to CKD, reconstructive surgeries, and reoccurring infections. Now, less than 6 months later, I am only taking 1 medication per day and I haven’t been in the hospital for a little over 5 months! Jen is the main reason I no longer suffer from chronic ailments! If you want to turn your health around for the better, then I highly recommend working with Jen!!!!!!!

Fantastic experience: I am so grateful for the time I spent working with Jen as my health guide! She was so encouraging and supportive at a physically difficult time in my life. Jen didn’t just tell me the changes I needed to make in my life, she explained why and the science behind those choices. The changes weren’t easy but they got me up and moving and eating cleaner than I ever had. Within days I had more energy and just felt so much better. I even saw clearer skin and lost 10 pounds in the first month! I will always remember the information Jen shared with me. There are days that “life happens” and I don’t make the right choices, but I always know that it’ll be okay and I can get right back on my healthy eating plan! As an added bonus, I have been pleased to see other family members now making some of those healthy choices that Jen shared with me!

Fantastic experience: I just finished Jen's Symptom LESS program and I think the best recommendation is that I can give is to say that I am making a lifestyle change to continue using the lessons I learned. I will expand more, but in general, I feel better, have more energy, my head feels clearer, and I've healed some auto immune issues withOUT medicine. I've struggled with Clinical Depression for a while (runs in my family) and I had been on medication for about 2 years before I started Jen's program. I was definitely making progress with medication, but I certainly noticed an increase in progress about 1-2 weeks into the program. In the program, Jen discusses reducing inflammation within the body and allowing our body to more efficiently absorb and process what is put into it. I'm not a doctor or anything, but I do feel like my body is getting better use out of the medication I already take. I was always very active when younger (multi-sport athlete), but in college I stopped being active and gained a lot of weight from drinking and partying. A few years after college, I decided to get back into shape. I followed the common dietary advice that is out there (low fat, whole grains, yadda yadda). I did lose weight, but I eventually developed eczema-like dry patches on my hands. I could never get those spots healed. I struggled for years and saw several doctors, but no cream or medication has ever worked. Additionally, I started to develop the dreaded bacne (back acne), which I could also never get to go away. It got so bad that taking off my shirt was depressing. After Jen's program (no medication...stopped medication for my dry patches and acne), I can say that the dry patches on my hands are healed! The bacne is a fighter, but he's been beaten back and is almost ready to give up. I think the best thing for me was the accountability. During the early stages, I was communicating daily with Jen over the phone and that helped me feel some sense of 'pressure' to stick to my plan. She's super nice and sweet, so you naturally don't want to let her down :D. After a week, I could already notice the difference in how I felt throughout the day and that made me want to continue. Additionally, the fact that she works with you to determine what does and does NOT work is great. There wasn't a focus on what parts I wasn't getting, but rather a focus on what things we could do to supplement those issues or possible tweaks to make things work. That positive attitude throughout the program was a big boost to my determination to follow through. Finally...I no longer have sugar cravings! If I want something sweet, I get some fruit, a date, or I make something like a sweet potato and add cinnamon, nutmeg, and drizzle honey over it (you're welcome). Additionally, I don't feel the need to binge on these sweet things. Have that small snack and I feel satisfied and don't need to shovel more and more sugar into my mouth.

Fantastic experience: Jen gave me so much vital information involving food and overall health. Information that I couldn't find on a Google search. She helped restructure my entire diet to help me heal from a year long battle with SIBO. This was after I had no luck with the treatment plan from the GI doctor. Jen was not only vital in the logisitic of healing my gut but also in the mental struggle as well. She was the only reason I didn't quit during the absolute lowest time of my healing process. I'd recommend her to any of my friends or family!

Fantastic experience: Jen is amazing!! She really helped me start my healing journey. I asked her to help with weight loss, but we discovered I needed healing first. Thanks to her loving and caring heart, my healing and weight loss has begun. Jen is a very special spirit, so filled with compassion and love without judgement.

Fantastic experience: I am so incredibly grateful to be working with Jen! I had chronic inflammation and other health issues, and all my symptoms were resolved quickly and easily by working with her and her individualized plan for me. I know truly healing my health will happen over time, and that's why I've been grateful to work closely with her and have the ability to ask questions and have her support as we go through this process together! I'm so happy to feel so good, thank you Jen!

Fantastic experience: It is hard to put into words just how RADIANT and GENUINE Jen is! To say she is pure is an understatement. Her COMPASSION for truly helping others is endless and incredibly evident when you work with her!! If you have ANY feeling of wanting more for your health, she is your person. She approaches all people with RESPECT, EMPATHY, and HONESTY. I trust her whole heartedly with my health and the health of my loved ones after what she has done for me in our short time together. 10/10!!

Fantastic experience: Jen has helped me and many others understand the root cause of my lack of energy and taught me how to use food as medicine to heal and resolve these symptoms! She is simply amazing at helping others! I highly recommend Jen to others!

Fantastic experience: Jen’s guidance with nutrition has been instrumental in improving my son’s autism symptoms. Gut health and the body’s ability to absorb nutrients correlates directly to brain health and behavior. Incredibly grateful for Jen! She’s truly an inspiration! Whitney Schneider

Fantastic experience: I sought out Jen to get some insights on how to reduce inflammation through certain foods. Well, lo and behold, she took me through this journey that I was not expecting and I learned a lot about myself during the process. Inflammation was reduced, mental fog was nonexistent, skin cleared up, and energy levels were spectacular. I can easily say that I’ve made some adjustments to my life and diet after working with Jen and all these changes have transcended into other parts of my life. I’m incredibly happy to have gone through this process with her! She has insurmountable knowledge that blew me away. “Drink the celery juice”