Alka Sheth, Registered Dietitian Nutritionist
Information about Alka Sheth, Registered Dietitian Nutritionist
"Eat Smart, Live Well" is my motto! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet. You can eat smart AND enjoy it too.
With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
Your health is #1 priority. I always take the time to understand your nutrition and health concerns.
With expertise in Western & Eastern cultures and cuisines, especially the South Asian foods, I've helped many patients with different backgrounds develop healthier lifestyle.
Our comment from Nutrifinder.net about Alka Sheth, Registered Dietitian Nutritionist:
Alka Sheth is a highly qualified and professional Registered Dietitian Nutritionist known for her comprehensive knowledge and caring approach. Clients consistently praise her ability to create personalized meal plans that cater to their preferences, making dietary changes manageable and effective. Many users have observed significant health improvements, including better control of blood sugar levels, weight loss, and enhanced overall well-being. Alka's warm and inviting demeanor makes her clients feel comfortable and supported throughout their nutritional journeys.
Here are some key highlights from client experiences:
- Personalized Approach: Alka takes the time to understand individual dietary habits and preferences, tailoring meal plans that empower clients to achieve their health goals.
- Effective Communication: Clients appreciate her accessibility for appointments and follow-ups, both in-person and via telehealth visits.
- Health Improvement: Numerous reviews highlight improvements in conditions such as gestational diabetes, Type 1 and Type 2 diabetes, heart disease, and digestive issues due to Alka's guidance.
- Supportive Environment: Alka's clients feel encouraged and motivated, with many expressing gratitude for her ability to keep them accountable without judgment.
- Holistic Care: Beyond diet, Alka offers guidance on lifestyle changes, exercise, and emotional support, ensuring a well-rounded approach to health.
While most reviews are overwhelmingly positive, there have been some mentions of challenges in communication or expectations. However, the majority of clients describe Alka as an 'angel in disguise,' emphasizing her dedication and the positive impact she has made in their lives. Alka Sheth comes highly recommended for anyone seeking a knowledgeable and compassionate dietitian to improve their health.
Alka Sheth, Registered Dietitian Nutritionist: Reviews
Fantastic experience: She is highly qualified, professional and very knowledgeable! Her caring nature and support for us is truly admirable and her diet plans are very easy to follow and it is helpful for worsening Kidney and Heart disease specially for diabetic patients. Communication wise also she is easy to reach and schedule appointments whether it is televisit or in person. I would strongly recommend her services.
Fantastic experience: I was recently diagnosed with GDM & was also having trouble with low bp. As soon as I asked Alka for help, she was prompt to start the process. I love how she took out the time to listen to me and then designed a meal plan based on what I like to eat. The meal plan she made was very practical and immediately controlled my GDB and low bp. Her words have always been so encouraging, which have helped tremendously on my journey. I would definitely recommend Alka & her services to anyone looking for a dietician/nutritionist!
Fantastic experience: I can't say enough about Dr. Alka. When I first contacted Dr. Alka, she followed up with me within hours. It's my fault I didn't move forward because I thought I could do nutrition on my own. Not true. It's was months before I contacted Dr. Alka again and she received and followed up with me with open arms.Her personality is warm and inviting. I did not feel uncomfortable at all. Dr Alka is very thorough and is right on point with her assessments. Our first visit was like she new me for years! What I really appreciate about Dr. Alka is she will give you exactly what you need to be successful. Even when I didn't follow all of her directions Dr. Alka got me back on track. Our weekly schedules and her health written notes from our meeting holds me accountable for taking better care of myself. Dr. Alka asks about my blood sugar and my exercise routine. Dr. Alka is wonderful understanding my car accident situation and encourages me through it and is concerned about me being careful through my PT. On a funny note, our session for today, 8/8/25, I mentioned I had a Kefir drink. I didn't have an example, but Dr. Alka looked up the ingredients during our meeting. . How thorough is that!!! Most of all Dr. Alka doesn't make me feel bad if I mess up. Thank you Dr. Alka for your help and keeping me accountable for my health in your gentle way. Your number one fan! Cynthia Ingram
Fantastic experience: Alka is a very knowledgeable dietician. She helped me during my pregnancy to follow a better diet and manage weight. She created a diet chart using food items of my liking and suggested healthier alternatives, which I am going to follow even post-pregnancy.
Positive experience: "Alka worked with me to help me understand how my diet was impacting my A1C and cholesterol levels. She took the time to learn about my eating habits and physical activity, then created a realistic diet and exercise plan tailored to my needs. As a result, all of the parameters in my blood work have improved, and I've also been able to lose weight."
Fantastic experience: Alka has been a great Dietician!! After a recent pre-diabetic diagnosis, I was looking for guidance with food and lifestyle changes. She helped me with both of them with a clear diet plan. I was given various meal options per day and workout tips to stay active. Her counseling has really helped me keep my weight in check and handle the occasional sugar cravings. Thanks Alka!!
Fantastic experience: It was my best decision to reach out to Alka Seth. She went through my blood work results and got a very good meal plan from her to manage my sugar levels, cholesterol and also to reduce my weight. Followed the meal plan for last 3 months. Post 3 months Blood work showed all 3 parameters improved in positive direction. All credit to Alka. Also I like the way she follows up every month and adjusts the meal plan / workouts.
Fantastic experience: I worked with Alka to help me navigate through my gestational diabetes. She helped me keep my sugar levels in check through my second and third trimesters. She helped me prepare meal plans and motivated me to stay on track even as it got harder during the final weeks of my pregnancy. Thanks to her , I did not have to take any medication and all went well with my delivery.
Fantastic experience: I had the pleasure of working with Alka to address my digestive issues and I must say, the experience was truly exceptional. From the moment I met with her I felt welcomed and understood. Her expertise in dealing with my dietary issues was evident from the start, as she tailored a personalized dietary plan that suited my needs perfectly. Not only did Alka provide me with comprehensive information and its effects on my body, but she also guided me through practical steps to navigate grocery shopping, dining out, and meal preparation with ease. Her approach was not just about eliminating allergens from my diet but about embracing a healthy lifestyle that supported my overall well-being. Throughout our sessions, Alka was incredibly supportive, attentive, and knowledgeable. She has patiently addressed all my questions and concerns, empowering me to take control of my health and make informed choices. Her genuine care and commitment to my success is truly inspiring. Thanks to Alka’s guidance, I have successfully managed my digestive issues and have never felt better. I highly recommend Alka to anyone seeking expert support and guidance in navigating dietary challenges. Her professionalism, compassion, and dedication makes her an invaluable resource in the journey to better health.
Negative experience: Very unprofessional, Alka Sheth is so rude to her patients. I would never ever recommend her.
Fantastic experience: Alka is truly an Angel in disguise. I was referred to her because of my GDM. She created a plan and a system that was tailored to me. I was not easy to work with as far as staying on track. Alka kept me motivated and gave me words of encouragement to help maintain a healthy and happy pregnancy. She is very knowledgeable, and very understanding and that was important for me. I truly appreciate her and all she did to help and support me. This was my first pregnancy and to have someone like her on my side was truly a blessing!!
Fantastic experience: Recently I am diagnosed with GDM and gained almost 30 pound in 20 weeks of pregnancy then my obgyn referred me to nutritionist Alka.She is just doing great work for me as soon as I have started her diet chart not only my sugar came under control but also I have lost weight that makes me again strong and confident.Thank you Alka
Fantastic experience: Alka was very good in guiding my diet and follow ups. She told me what is good for bringing my sugars down without starving. She also provided lots of alternative diets for me specifically as I am vegetarian and don’t eat meat poultry or fish. Also suggested what I can eat in a restaurant for healthy diet. I can recommend her name any time without hesitation.
Fantastic experience: Alka Sheth for me was Godsend. When I was really down morally because of my health, she set me on the right path to a healthy life. I am very greatful to her for whatever I have achieved today because of her. Thank you so very much Alka Sheth.
Fantastic experience: Alka is an absolute god send. Her knowledge, guidance, and encouragement are just a few wonderful traits she possesses. She is so easy to talk to, compassionate and just makes you feel motivated to change the narrative in your head regarding nutrition and it’s importance. Whether you are going on a Bariatric Surgery journey or just need excellent direction on how to use food to better your health, I highly recommend Alka. I will continue to be grateful for her positivity in my weight loss journey.
Fantastic experience: My wife and I joined 3 virtual sessions with Alka on dietary advice to get our Type 2 diabetes under better control. She was patient, listened attentively, and understood our dietary restrictions. Within a few days of the first call, she provided a list of clearly defined food options with quantity. we followed that guidance and within a couple of weeks daily finger stick fasting glucose dropped by 20 points. A1C also dropped by 0.5 to 0.8. Highly recommend Alka, particularly for South Asians. Thanks Alka! Vijay
Fantastic experience: I had the privilege of benefiting from the exemplary dietary guidance of Ms Alka Sheth. Alka is an extremely competent and experienced professional who gets to the root cause of health challenges and recommends a sustainable dietary regimen for lasting improvement. Every client is unique and special to her - additionally , her pleasant demeanor makes working with her a truly wonderful experience. I wish we had more like her.
Fantastic experience: Alka is an excellent Nutritionist, I saw her after seeing several Nutritionist. I thank god that I found her. She is very polite, really cares for her clients and above all she is very knowledgeable, through, explains everything well and never rushes you. Now, she is also my wife’s Nutritionist and we both love her!. Thank You Alka for taking such good care of us.
Fantastic experience: Diagnosed with Gestational Diabetes being pregnant, i was recommended that I speak to Alka, the Nutritionist by one of my care giver. Thanks to her, I was able to manage GD with diet and 20mins walk after every meal. She sets meal plans according to ur preference n food habits and also answer any small questions through msgs. I was able to control it and my OB said I don’t need any meds I cannot thank her enough!
Fantastic experience: I have been working with Alka Sheth for over one month, and my results seems quite promising. I recently dealing with thryoid, arthritis and weight gain issues. Alka listened all my issues patiently and she seemed very knowledgable. Regardless of my many food restrictions she gave me plentiful of options to eat. Now I have even more healthy and tasty food options for me. I have lost a good amount of weight in one month. I feel a new me. Alka is great in communication and I am very happy with her services.
Fantastic experience: Before I reached Alka, I was diagnosed with diabetes where my glucose levels were very high with A1C above 11 (should be <=7). I was very tensed to reach that goal but Alka made it really easy for us with her extensive diet plan. She is on top of all aspects of our goals, both diet and exercise, and does everything she can to help me reach my objectives, while being super helpful along the way. Within 3 months, my A1C has come down to 6.1 and our happiness has no bounds. We are really thankful to Alka for her caring, guidance and support. She is always in reach of contact whenever I need help. Would highly recommend to anyone who are looking for excellent nutritionist. She is the best! Thank you Alka.
Fantastic experience: Dr. Alka Sheth is very knowledgeable and informative; following her guidelines; I lost 13 pounds within two months; she gives a diet which you can do; she basically allows almost everything with portion control; I would recommend her anytime
Fantastic experience: Great dietician that spends time with patients and answers all questions. She has helped me maintain a balanced diet to help with my thyroid issues.
Fantastic experience: Wonderful to work with, very knowledgeable and follows up on things very promptly. Alka also has very good alternative natural food suggestions for over coming common pregnancy issues which can be used as substitutes for medications. Strongly recommend her for women who want to work with a reliable dietitian and looking for effective results.
Positive experience: I was diagnosed with Gestational Diabetes in early December... scared of the unknown, Alka was able to put my mind at ease. Her program is simple to follow and strict... but if you follow her rules you should have no problem. Due to our hard work I've been able to maintain my GD with little medication, diet, and exercise. Now I'm 2 weeks shy of delivery, down 20 lbs, and feeling pretty fabulous! Thanks Alka for helping me out through this journey!
Fantastic experience: Alka has been very helpful to me in providing the daily nutritional intakes with different options. I have had a couple of sessions with her in last two weeks and following the diet changes that she suggested and I am already seeing a change in my weight and getting improving results.
Fantastic experience: Alka is a great nutritionist. I am diagnosed with gestational diabetes . She helped me by guiding with her diet in such a way I can follow the diet with love to eat & keep myself full for longer time . She always gave diet which I can follow based on my interest of eating. She never insisted to eat something which I don’t like to eat as a part of her diet plan. She always gave options where I can choose to eat in a better way. She is always in reach of contact whenever I need a help. She always gave a positive spirit to do & appreciation for what I did to boost me up by telling things going to better for sure. I am really happy to be recommended alka as my dietitian. Thank you Alka.
Fantastic experience: Excellent dietician.
Fantastic experience: Alka is a great nutrionist. She provides excellent guidance and advice, educating on how to eat right and well balanced diet. An excellent motivator and coach! 100% recommend Alka.
Fantastic experience: Working with Alka has been real eye opener for me. Whatever we knew about nutrition was not correct obviously as it was harming me. Alka has the right information and she can really bring impact in your life if you follow advice properly. I will recommend everyone to work with her.
Fantastic experience: Alka is an outstanding nutritionist- dietitian. She worked with me for several months and was able to help me lose a total of 12 pounds! Alka is also a great coach. She always believed in me and kept me motivated. During times in which I did not do as expected, she was patient and encouraging. She is kind and very knowledgeable. Her advice/plan was instrumental in my success. Thank you Alka!
Fantastic experience: Dr. Alka Sheth is highly knowledgeable in both Indian and American diet. She helped me reach my target weight and loose belly fat. She also helped me manage my sugar level. Thank you Sr. Sheth.
Fantastic experience: Dr. Alka has done a great job with helping me manage my newly diagnosed Type 1 diabetes. She is very knowledgeable of both Indian and American diets and how to properly portion and manage them with a condition like T1D. I’ve seen great improvements in my weight and overall health over the course of having Dr. Alka as my nutritionist, and highly recommend her.
Positive experience: We consulted her for my wife’s gestational diabetes and in second session itself we started getting the positive result. She advised as per your life style and eating habits. So its not so hard to follow the diet chart.
Fantastic experience: A few months ago, i was looking for a nutritionist to help me modify my Indian diet in order to lose weight and get my health, that has been suffering due to GERD and inflammation, back on track. What I found was not just a dietician but also a mentor, guide and a good friend. Alka Sheth is great person to know and what really helps is that she tells you exactly what to eat and how to workout and also how to meditate to bring good health and balance into your life. In the past six months that she has been guiding me, I have not only shed the pounds but I also feel like my younger self again. I would highly recommend to anyone who wants to get fit without feeling hungry all the time. Thank you, Alka! - Kirti Iyengar
Fantastic experience: I was diagnosed with gestational diabetes as It was totally unexpected for me...As am youngest in my family I have always been a panicky baby even for simplest things but Dr Alka,The nutritional dietician helped me get through this in a very smooth way with her caringand soft spoken nature.She took care of my proper nutritional diet with my cravings infact I felt way much better after getting in touch with her as a doctor.I didn't gained much Weight in pregnancy which is a bonus point for me and even the diet did much difference on my body and face it's always glowing because of her nutritious diet.I highly recommend Dr.Alka as a best nutritional dietician
Fantastic experience: I contacted Alka Sheth to find out if diet can improve my fibromyalgia symptoms. She actively listened to my health issues and offered me many suggestions to improve my diet and reach better health outcomes. Along with diet changes, her other suggestions on overall health and sleep have helped me a lot. By following her suggestions, I have not experienced a flare up in the last few months. I would highly recommend her to anyone who is looking to improve their diet and health. Thank you so much, Alka!
Fantastic experience: Alka Sheth is very kind and knowledgeable in helping me build a healthy positive lifestyle. I came to her seeking guidance with IBS and I Have learned not only healthy foods to help with stomach pains but also how to cope with anxiety. She really connects with her patients to figure out what works for them. I thought I would never get rid of my stomach pains or feel comfortable but in a short amount of time I feel such a positive difference and seen a decrease in my anxiety.
Fantastic experience: I had taken my husband for a diet plan and my husband was diabetic over 30 years and her diet plan has gotten him to be out of diabetic meds and his kidney functions are stabilized. Alka Seth as a dietitian is excellent will recommend her services to my friends!
Fantastic experience: I have lost 27 pounds since Feb 2020 with the help of Alka Sheth. She is really good with her patients. I felt very comfortable talking to her and opening up to her about my issues. I started seeing her because I was having trouble calculating calories and protein content of Homemade food & she helped me immensely with it. I have a clearer vision of what I eat now thanks to her.
Fantastic experience: After being diagnosed with Gestational Diabetes while being pregnant, it was recommended that I speak to Alka, the Nutritionist. I was very reluctantant because I thought I was already eating healthy and what could I possibly learn? Alka from the start listened to me and helped me better my diet and help me keep my glucose numbers in range. She is very easy to talk to and cares about her patients. I would definitely recommend her to anyone who is looking for a nutritionist for any reason. Thanks Alka!
Fantastic experience: Dr. Alka is one of a kind. She understands that so much of eating healthy is contingent on the mind, so she first evaluated my personality, my mentality, what makes me tick, etc. From there she equipped me with the tools to live a balanced healthy lifestyle. Her diet plan and exercise plan for me was tailored for my tastes, needs, and schedule. She is extremely detailed and knowledgeable, but most of all empathetic and kind. Thank you Dr. Alka!
Fantastic experience: Alka is absolutely the best! She is very informative, professional, and truly dedicated in helping her patients. She has taught me how to implement a more healthy lifestyle in regards to food and always motivates me when I am struggling. I highly recommend Alka to anyone who is ready to make the transition to a healthier lifestyle.
Fantastic experience: A big thanks to Alka! She helped me a lot with my diet and exercise during my third trimester. A thorough professional! Best part is that she helped me to balance out my diet with my food choices and making easy and comfortable changes where required. .Very easily approachable and always reply to messages ! Thanks again Alka
Fantastic experience: I highly recommend Alka Sheph. As a soon to be first time mom, I was diagnosed with gestational diabetes and Alka Sheth cared for me like a family member. She was available for any questions I had regarding my strict diet. Thanks to her, I was able to manage gestational diabetes with diet and exercise alone. I can honestly say, I have learned how to manage a well-balanced nutritious diet and enjoy a few snacks.
Fantastic experience: Alka is an outstanding professional. In the last three months she has helped me to lower my AIC, sugar and weight to healthy levels through a diet and exercise program that fits my lifestyle. I would recommend her strongly because her treatment works.
Fantastic experience: Dr Alka Shah is the best, her diet plans is amazing, and she is super professional and give us the right advice also very nice lady, she also help my dad with his diebitic diet !!!!!
Fantastic experience: Dr. Alka is very caring also provides guidance & meal plans to suit individual lifestyles. With her suggestions i was able to get my Gestational Diabetes under control with in a week!!! I definitely recommend her!!!
Fantastic experience: Being so underweight most of the medical professionals had started drooping as my health risk level was so high. I was suffering from ED and it was only Alka who decided to help me to gain weight. Alka is very caring & loving. She guided me to right direction and encouraged to get proper treatment through hospital. With her suggestions I was able to get proper treatment and recovered from the ED. During my 7 weeks of treatment in the hospital, she stayed in touch with me and continue to guide me. She cared for me like family member than professional. She never made me feel that I am her client. She is an angel, I cannot thank her enough.
Fantastic experience: Dr. Alka is very caring & provides personalized guidance & meal plans to suit individual lifestyles. With her suggestions i was able to get my Gestational Diabetes under control with in 10 days!!! For me she was a magician, I cannot thank her enough!
Fantastic experience: She is amazing. Very knowledgeable and very caring at the same time. She would follow-up to make sure I stay on track and I see a tremendous difference in my numbers. I wish I had met her a few years ago. She uses a holistic approach. The other advantage for me is that she is Asian Indian as myself so she can even relate to my problems in nutrition that much more.
Fantastic experience: Alka’s Dietician’s direction helped me achieve my weight loss goal. Alka was very helpful explaining to me the foods, quantities which gave me the means and confidence in my new journey.
Fantastic experience: Alka has been so helpful to me and is truly a kind and very caring person. I am losing weight on the nutritional plan she made for me and I’m getting healthier every day. She really gets to know you as a person and cares for your well being ... physical and emotional health. I highly recommend her!
Fantastic experience: Alka is truly amazing. Because of her I have actually post weight and this is something I never thought I would do. I had lost hope completely in losing the weight I have gained and she brought me hope again. She actually cares about her patients which can be rare with doctors these days. She has given me wonderful and encouraging advice that helps me when I am feeling down. I am so proud on how far I have gone because of her. She is the best! I will recommend her to ANYONE. She really cares. I have never known her not to care about any of her patients.
Fantastic experience: Finally someone who really listens to your problems and works with you to craft a nutrition plan that meets your unique needs. So glad I consulted with Alka.
Fantastic experience: Alka is an amazing nutritionist/dietician. She really works with you to meet your health goals and focuses on natural methods of wellness, not fad diets and pills. She helped me through a difficult time in my life with both dietary and emotional support. I would definitely recommend seeing her!
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