Nutrition with Heart

Fantastic experience: I am writing on behalf of my provider at Nutrition with Heart partnered with me on my journey towards improving my lifestyle through dietary modifications. In our series of weekly and bimonthly meetings my provider displayed warmth and interest combined with intelligence, incredible knowledge and creativity to help me meet my goals. She approached my situation free of judgement, but with curiosity and hope. I highly recommend Nutrition with Heart for anyone who is looking to for assistance in making important dietary changes.

Fantastic experience: For seven months I have been going to see Vlada. Seeing her is the most amazing thing that has ever happened to me and my health. She is understanding, and patient and is always laughing with me. I have never been healthier and I can’t wait to see how much more I progress under her guidance.

Fantastic experience: About four months ago, I was referred to Nutrition with Heart by my doctor after struggling with slow but steady weight gain over the past two years. It seemed that aging combined with chronic health issues were now having a bigger negative impact than when I was younger and since I didn't want to go on medication as a first option - we decided to give working with a nutritionist a try. After working with Vlada at Nutrition with Heart for the past three months, I can say without a doubt that I have found it to be very positive experience. Frankly, I was quite apprehensive to work with a nutritionist as I was worried that it might feel more shame-inducing rather than encouraging. I was also concerned that a nutritionist might not be very understanding or embracing of my cultural background like specific ethnic foods. Instead, Vlada has been very affirming, supportive, and collaborative in working with me to find ways to adjust my diet to get more nutritional needs met while still keeping foods I enjoy in my life. I would highly recommend working with Vlada to anyone looking to have support in their own health journey.

Fantastic experience: Olivia is amazing. She has me drinking water which I hardly ever did, changing how I look at food and I’m losing weight and feeling healthier and have more energy. She’s very caring and wants to help you succeed in your goals

Fantastic experience: Olivia and Nutrition with Heart has been great! We have been going to her since March and it has really been amazing for the entire family. She is helpful at making food and recipes suggestions to try and is very supportive through the ups and downs.

Fantastic experience: I cannot say enough good things about working with Erin. From the very first appointment, she has been incredibly attentive, empathetic, and genuinely invested in my well being. What stood out to me most is how thoughtfully she listens. She never imposed rigid rules or forced changes. Instead, she took the time to understand my food habits, cultural preferences, and daily routine, and then built suggestions around what would actually work for me. The entire journey felt collaborative and respectful, not prescriptive. Erin’s approach helped me make real lifestyle changes that actually stuck. For example, I was never a breakfast person, but with her guidance and practical suggestions, I slowly became one. That single shift made a huge difference in my energy, digestion, and overall health. It truly changed my day to day life. She is incredibly knowledgeable, but what makes her special is her empathy and warmth. She explains things clearly, meets you where you are, and makes the process feel manageable and empowering. Every session feels supportive, positive, and encouraging. She is genuinely a joy to talk to, like sunshine in human form. I feel so grateful to have worked with Erin. She has played a meaningful role in helping me take charge of my health in a sustainable and compassionate way. I would highly recommend her to anyone looking for a nutritionist who truly listens, respects individuality, and supports lasting change.

Fantastic experience: I’ve been working with Michael for about two years now. I’m so grateful for the support and guidance I have received during some very challenging circumstances, including a heart transplant due to a genetic cardiomyopathy. I have learned so many tools to maximize my health and the recipes that the team has developed are fantastic. I’m especially fond of the carrot cake energy bites. Thank you for your exceptional care!

Fantastic experience: Since earlier this year, I have been working with Erin Cazel, RDN, at Nutrition With Heart. I have nothing but appreciation for her approach in helping me find ways to nourish my body in the midst of stress and anxiety. Erin has helped me develop practical methods of meeting my body's nutritional needs even when I lack motivation to cook - progress, not perfection. I recently had the opportunity to attend one of cooking classes that Nutrition With Heart hosts at the Edmonds Waterfront Center. Erin did a wonderful job of demonstrating the delicious fall themed recipes. The inclusion of the bingo game was a fun touch. I recommend Nutrition With Heart to anyone looking for a dietitian and/or nutritionist to help them improve their relationship with food and overall wellness.

Fantastic experience: I have been to three of the cooking classes at the Edmonds waterfront center and enjoyed each one of them! After having a heart attack in 2021, then breast cancer in 2023, I pay close attention to what I eat now. My motto now is no processed foods, less sugar and no alcohol. Well no alcohol is easy because I don't drink anyway! The classes offer new recipes and are fun to attend. Thanks for offering these wonderful classes!

Fantastic experience: Thank you so much to Nutrition With Heart for another amazing cooking class and for helping me continue to realize home cooking can be healthy, anti-inflammatory, and fun! The recipes (Heartfelt Turkey Chili, Maple Spiced Pears, Balsamic Vinaigrette Salad) were absolutely delicious… frankly so good that it was hard to believe they were also super nutritious. All of the presenters were engaging, entertaining, and gave good tips and tricks for cultivating a healthy lifestyle. Bravo, Nutrition With Heart… and thank you!

Fantastic experience: Update Attended cooking demonstration at Edmonds community center and was pleasantly surprised by amount of information on food in general, the recipes were easy to duplicate, and best of all, not bland. Perfecto! Nutrition with Heart is exactly what Michael does; This is not just a namesake. Michael cares tremendously and works with the individual to make sure the changes made are ones that will stick. Not some fad diet suggestions or starving techniques. Explains the ramifications of what past dieting may have done, why that route isn't good, why we're not doing that here and now. What can we do to move forward. He digs deep into you! Listens like no one I've ever encountered. Listens hard to who you are and what you want to accomplish. He picks up on when I'm excited about certain foods, asks what makes it so, and builds on the foundation you are willing to share. Truly what can we do to make this stick and a part of your lifestyle. Working thru my changes, I find myself just talking almost like a shrink but better! He reads between the lines by asking a few questions, your body posture or inflection in your voice. His knowledge and expertise in his fields are brought to life at Nutrition with Heart; where he shares more than you could ever ask. He doesn't charge near what he's worth! Don't miss getting expert help at more than reasonable price. Updated 7/10/20 - I've lost 10# all fat with no muscle loss!

Fantastic experience: Wonderful experience and amazing menu. They provide a lot of useful info for anti-inflammatory recipes. I will go again to another class.

Fantastic experience: The cooking class/demo was excellent. It made me want to eat healthier. Thank you.

Fantastic experience: I have been working with Michael with Nutrition With Heart for a few years now and I can only say positive things about him. His patience, his knowledge, his kindness and his mission are present in every session. This work is About more than just calories in calories out, it’s holistic and heart centered and truly invaluable.

Fantastic experience: I've been working with Olivia for just under a year and I've officially lost over 35 pounds (30 of those pounds from fat!). I'm now back to roughly the weight I was in my 20s and I feel fantastic! Olivia has helped me make small changes over time that have really added up. Forget crash diets or extreme exercise - I have learned fundamentals of how to eat and incorporate movement and easy ways to put it into practice that work for ME. I'm so grateful to have found Olivia and Nutrition with Heart!

Fantastic experience: The cooking classes at the Edmonds Waterfront Center hosted by NWH, clearly offer more than just recipes—they provide real value with practical tips, nutrition education, and a sense of community. It's great to see they’re making such a positive impact. I attended the Sept event and had a great time!

Fantastic experience: I started seeing Erin at Nutrition with Heart a few months ago. At that time I had been experiencing chronic back pain for over a year. Weight management has always been a struggle for me, and despite losing over 35 pounds by following a low carb diet 10 years ago, during covid I regained all of that weight and then some. I was feeling overwhelmed by all the weight loss advice online and not sure what to follow for my body. I spoke to my doctor who suggested trying the new GLP-1 medication with the condition that I needed to either find a weight loss support group, or find a nutritionist. I tend to be more of an introvert by nature, and a support group felt overwhelming. TBH, I also had my doubts about a nutritionist, as I had a not so great experience with a nutritionist in the past. Fast forward to now and I've lost 30 lbs, have improved my cardio health, lowered my BP, and have so much more energy. I have no doubt that the GLP-1 has been a game changer for me, but I don't plan to be on it for the rest of my life and that is where Erin comes in. Erin's focus has been teaching me what foods to eat to heal my gut microbiome so that my body naturally produces more GLP-1. She's been a cheerleader throughout my weight loss journey. She's super encouraging, doesn't judge, and is extremely nice. She listened to my preferences for what foods I like and how I like to prepare meals, and built upon my existing habits to slowly introduce food swaps. She also made a point of asking where I like to shop and recommended products sold at those stores. Thank you so much Erin! I couldn't have done it without you!

Fantastic experience: I really enjoy working with Michael. I have seen results postpartum with my nutrition. Michael is very detail oriented and dedicated towards his clients, with compassion and empathy.

Fantastic experience: I started working with Erin several months ago on trying to figure out how to feel more satiated between meals, on adding more variety and veggies into my meals, and on finding a good consistent breakfast option. Throughout the meetings with her, we found small steps to take to improve my meals and habits that didn't feel overwhelming. I found, after thinking back over our time together, that I started thinking more about what I could add to my meals and stopped the restricting mindset I had. Through every appointment, she helped me gain better habits and think more positively about food. I have enjoyed my time working with Erin and will continue to do so!

Fantastic experience: I attended a cooking class at the EWC with my mother-in-law and Nutrition with Heart exceded my expectations. It was fun, engaging and while I consider myself to be a healthy eater, I was motivated to take my cooking to the next level. We learned so many tools to take an ordinary meal and pack it full of nutrition. I highly recommend these classes even if you are a seasoned cook like me. You are definitly going to learn something new.

Fantastic experience: Really enjoyed the Nutrition with Heart Vibrant Summer Cookong Class! So informative, educational and fun....and delicious!

Fantastic experience: I had a wonderful time at today’s cooking demo with the amazing staff at Nutrition with Heart. We watched the demo and tasted 3 delicious dishes that seemed easy to make and I will definitely make at home. It was interesting to understand what parts of the ingredients did to help my nutrition and how to substitute other ingredients to fit my individual tastes. I highly recommend the cooking demo.

Fantastic experience: Just finished acooking demobwith the excellent staff at Nutrition with Heart and ell very inspired! Yummy food and a great education. Will be back for more in the future!!

Fantastic experience: Great tasting food that I want to repeat. Learned more about the sodium/potassium balance that will support my heart health!

Fantastic experience: This review of Michael at Nutrition with Heart is very overdue! I’ve been seeing Michael for a bit over two years now, I’ve lost over 40 pounds and kept it off but that’s less important that what Ive gained, and that is so much more than can ever be expressed fully. I gained belief in my ability to take charge of my health by believing in the science of Michaels approach, I gained self-love, respect and acceptance as I worked through some tough issues that kept me static for a bit, I gained a champion in my corner always, someone who approaches with courage, connection and grace while not being afraid to prod you a bit, to motivate you to question your false beliefs about health, weight loss, life, yourself. The support I’ve felt with Michael has been life changing. He has made a huge difference in my health life, I’ve never felt more supported and accepted by a healthcare provider who truly cares about his clients lives whether we’re talking nutrition or just life. I’ve never felt restricted, there’s no “diet” plan, there’s just complete acceptance of where you are in your journey in this moment. There've been tears, ridiculous amounts of laughter, a whole lot of realness and everything in between and I wouldn’t change a moment of my experience with Nutrition with Heart If you want to finally gain control of your nutrition and exercise, you will not find a more supportive, engaging, and connected team. Thank you NWH!

Fantastic experience: I switched to a new MD after years of frustration with a large local medical institution, and during my first visit, the Doc referred me to Nutrition with Heart for Type II Diabetes and cholesterol. I've been a type II diabetic for ten years and a nutritionist was never EVEN a suggestion by my former care provider. For a few days after my new doc visit, I'm sitting on this referral. To be frank, I was kinda dreading the visit to Nutrition w/Heart. I'm 62, and pretty set in my ways (ok, stubborn). I expected to be met with impossible directions re: what I cannot eat, resigned to hearing a sermon about how my future consisted of roots/berries. I had these mental images of encounters where I'd be told to be largely vegetarian if I wanted to live a long healthy life. You know the hesitancy that accompanies a lack of information (ignorance) and the dreaded changing of habits... I am most definitely a meat over veggie eater. Deep down, I knew my diet needed an intervention. I was certain I wasn't going to like the options presented, but decided to go in with an open mind because the whole reducing sugar/carb intake wasn't cutting it...AND seeing a nutritionist was a pleasant change from being handed yet another Rx for some additional or different blood sugar/cholesterol medication. My experience? Oh boy... Where do I begin!?!?! Erin has helped me begin thinking differently about food, i.e. ways to modify favorite dishes for a healthier meal with greater nutritional impact - and keeping it yummy! Easy quick ways to up my protein and fiber, and the slow indoctrination, er, I mean introduction of more veg in my diet has actually been effortless and fun! Roughly three months I've been seeing Erin, and she is priceless. "WOW" is an understatement. Her guidance and recommendations, tools introduced, listening skills and open approach to education have been game changers! I also love that she takes the time to help me sort nutritional/dietary fact from fiction, especially re: things I find online (I mean, who doesn't get tempted by some "expert's" ad on social media or a crazy great high protein TikTok recipe from time to time?) Erin has been an amazing educator re: diet/nutrition and how our gut works. She's taught me far more about diabetes and how the body processes sugar than I ever learned from any prior physician. I'm consistently losing weight (fat, not muscle!). The difference in how I feel now compared to when we started is like night.and.day. My blood sugar is under control for the first time in over a decade. I finally sleep well, I no longer battle brain fog and fatigue. I'm alert, rested and energetic! This short experience thus far has delivered an amazing physical and mental impact, while providing a different (and exciting) perspective towards what I eat! If you're on the fence about the benefits of a nutritionist, please don't hesitate to give Nutrition with Heart a try - you'll not be disappointed. There are no words to explain how wonderful my experience has been and continues to be. (Shout out to the incredible Erin!!!!)

Fantastic experience: Nutrition with Heart has conducted several cooking demonstrations at the Edmonds Waterfront Center. Their presentations and nutritional expertise have been incredibly valuable, and participants have expressed their delight with the demonstrations. They are a wonderful partner, and we appreciate their professionalism and commitment to our local community.

Fantastic experience: When I started working with Michael, my primary goal was to lose a significant amount of weight – I began at 417 lbs – so I could be more present for my newborn son. What I've gained through Michael's guidance goes far beyond just weight loss. From our initial conversations, Michael has been incredibly friendly and a fantastic listener. He truly understands my challenges and goals, and together, we've been working towards them in a healthy and sustainable way. The results have been nothing short of life-changing. To date, I've lost over 145 lbs, primarily fat, while maintaining my muscle mass. But even more significantly, I am no longer dealing with high blood pressure or diabetes! This monumental improvement in my health is a direct result of Michael's expertise and personalized approach. I now have what feels like years of added life to spend with my son, a gift I can't put a price on. Michael has a real talent for explaining complex nutritional information clearly, often using helpful diagrams and resources. His progressive approach to weight loss is also a major strength; he introduces changes gradually, making them feel manageable and sustainable in the long run. I have absolutely no criticisms of my experience with Michael. His knowledge and professionalism are top-notch – a perfect 10 out of 10. Working with Michael has fundamentally transformed my life. I'm now active, enjoy exercise, eat well, and feel incredibly optimistic about my health journey. I wholeheartedly recommend Michael to anyone seeking to make meaningful and lasting changes. He hasn't just helped me lose weight; he's helped me regain my health and my future with my family. I'm currently aiming to lose another 70 lbs, and with Michael's continued support, I'm confident I will reach that goal.

Fantastic experience: Olivia has been great in assisting with my nutrition goals, while managing chronic diseases. She is patient and creative in accommodating my specific needs. I would highly recommend her!

Fantastic experience: I went to see Corrin Kalinich after I had a diagnosis of severe osteoporosis after I turned 65. Before I went on the medications for osteoporosis, I decided I would eat for calcium and lift weights. To complicate things further, I also have a blocked artery in the foot, so I have to eat for heart health as well. Wouldn't eating for bone health make my cholesterol higher? There was not one You Tube video that addressed both conditions. Corrin helped me out. After 9 months of seeing her, I have lowered my cholesterol by 30 points, gained muscle mass and lost body fat. I am eating for bone health AND heart health. Corrin also answered questions on ALL the Youtubes I watch and helps me ferret out fact from fiction. She has a Masters Degree in Science and can explain it very well. Since it is near Mother's Day, I would like to thank her mother for raising such a truly kind person. She is interested in all the extra things I tell her and she truly cares about me, unlike some doctors who just prescribe medications without knowing my full story. She also is a fabulous dresser and I believe she is a kindred spirit. I always feel fabulous after I leave. What a gift it would be for a mother to send her daughter to Nutrition with Heart to truly understand how to eat - the science behind it and plus she recommends yummy recipes. Thanks, Corrin.

Fantastic experience: Erin has been life-changing! I've been seeing her for a few months now and I feel stronger and healthier than I could have ever imagined. Her approach is genuine care, listening, and compassion, combined with creative & thoughtful solutions, to advance dietary goals, while loving what I eat. Bonus #1: Even my kitchen is thankful for Erin's work -- somehow I finally have all my food and grocery-buying thoughtfully organized. And this has all been accomplished under the severe time constraint of being a working single Dad. Bonus #2: My newly leveled-up approach to food has also led to my kids eating much healthier than they ever did before. And they love home cooking more than ever, even over their favorite burger joint!! Bottom line: I'm eating healthy, AND I'm enjoying my food so much, AND it doesn't take any more time/money than before, AND my kids are eating healthier! Thank you so much, Erin! So friggin' grateful for you!!!

Fantastic experience: I came to look for Michael’s help because I had kidney issues, but the big surprise for me was not only was that addressed and controlled, but I also had noticeably more energy and initiative as a result!! Additionally, I learned two more things from Michael. One, it’s not just the food, it’s the exercise, and two, it’s not the information about the food (which I think most of us know) it’s the remarkable ability to coach and apply that information that makes all the difference! At the time, I wasn’t exercising, and I certainly wasn’t eating properly. Now I am, and what a difference!! Thank you, Michael! You are such a blessing! - David Reinke

Fantastic experience: Olivia has been supporting me with my nutrition for the last few months. She is so knowledgeable, helpful, and supportive. I love that she can help me from meal planning, discovering new recipes, learning nutrition facts, creating new habits, accommodating all of my family needs… I highly recommend her services.

Fantastic experience: I had the pleasure of working with Michael over the past few years. He helped me hone in on the right nutrition to meet my specific athletic goals. He excels as a teacher, and I learned a lot about nutrition & what food is best for me/ why. I also appreciated his help in meal planning, enabling me to get ahead of grocery shopping for the week and giving me new ideas for meals to cook. Over time my food preferences have changed, and I have enjoyed this journey with Nutrition with Heart!

Fantastic experience: It has been such a pleasure connecting with Michael. It’s so rare to find someone who is not only incredibly knowledgeable but also genuinely caring and attentive. He has a unique ability to personalize everything, creating an inspiring and exciting journey tailored just for you. I feel so comfortable and confident sharing my concerns and goals with him – something I’ve never experienced with any other provider. Michael truly stands out, and I can’t recommend him highly enough!

Fantastic experience: I've been seeing Michael at Nutrition with Heart for a few years now, and I can't recommend him highly enough! Michael is an exceptional professional who genuinely cares about his clients' health and well-being. He has a rare combination of kindness, patience, and expertise that makes every visit a positive and empowering experience. What sets Michael apart is his ability to explain things in a way that's easy to understand and implement. He takes the time to break down complex concepts into digestible information, ensuring you feel confident and supported in your health journey. Whether it's discussing nutrition, setting realistic goals, or navigating challenges, Michael's guidance is always thoughtful and personalized. Thanks to his help, I've made sustainable progress toward my health goals and gained a deeper understanding of how to nourish my body. If you're looking for a compassionate and knowledgeable nutrition professional who truly puts your needs first, Nutrition with Heart is the place to go. Thank you, Michael, for all you've done to help me thrive!

Fantastic experience: I can't say enough good things about Nutrition with Heart! As someone who already considered myself a healthy person, I was looking to elevate my health even further, and I’m so glad I found them. I had the pleasure of working with Corrin, and she is incredible. Her knowledge is next-level—from workouts and recipes to supplements, she has it all covered. What really stood out to me was how she listened to my concerns and goals. It’s rare to find a provider who genuinely has your best interest at heart, but Corrin truly does. For the first time, I felt heard and understood, and I left our session feeling empowered and confident about my health journey. The entire experience has been life-changing for our family. I highly recommend Nutrition with Heart to anyone looking to take their health to the next level.

Fantastic experience: Working with NWH is a great experience! I learned so much for my health and my family’s! I recommend them for sure.

Fantastic experience: I originally came to Nutrition with Heart with a big chip on my shoulder and no plans for actual change, the only reason I even showed up is because my husband had been working with NWH for so long and he was positive I would “like it.” I was weary because it’s been a long journey to feel ok about my body and I didn’t want anyone to tell me to loose weight or to tell me to count calories. I was surprised to learn that mostly focusing on what my body actually needs (instead of what it doesn’t need) has made an enormous difference in my life. I feel amazing, my energy levels are up (I still would never count calories) and I actually have lost weight. I’m loving the things that I’m cooking and eating. My blood work is better than ever and my health insurance even covers my visits! This has absolutely been the right place for me to pump me up and make me smart about how I care for my body. I walk around recommending NWH to everyone, I have learned so much, it’s an investment that has paid dividends!

Fantastic experience: I have been a client of Michael Lynch of Nutrition With Heart over the past year. During our time together, Michael has not only helped me lose weight but has assisted greatly on the journey of repairing my relationship with food. His guidance isn't only regarding nutrition—it's about empowering clients to embrace a healthier, more fulfilling lifestyle. Michael was referred to me by my personal trainer as I had expressed interest in working with a dietician. Upon first meeting Michael, I knew he was the one to help take my health to a new level, and repair years of unhealthy eating. He is knowledgeable, encouraging, energetic and kind. He worked with me to understand my goals and broke my goals down into smaller goals. He made sure that I had the knowledge I needed to succeed and has been a fantastic motivator and coach to me. What truly sets Michael apart is his passion. He doesn't just teach; he inspires. Each session leaves you feeling motivated, informed, and ready to take charge of your health. I would not hesitate to refer Michael to my friends, family or anyone looking to take charge of their health.

Fantastic experience: Nutrition with Heart is full of genuinely kind, supportive, and knowledgeable people. I've learned so much working with Michael and with his help have developed a practice that has been transformative for me and immensely healing. I can't recommend them enough!

Fantastic experience: Michael assists my son in managing his nutritional needs as a dedicated athlete with Type 1 Diabetes. Michael has extensive knowledge in this area and 'speaks the language' of my 16-year-old football player. He shares his personal experiences playing football with T1D, which not only educates but also inspires us. Michael's support and actionable advice have significantly improved my son's energy levels during games and long practices. He now experiences fewer blood sugar rollercoasters, which impacts his overall well-being. We are grateful for Michael's guidance and feel optimistic about the future. Finding someone who can work with a teen athlete with Type 1 diabetes has been challenging. Our family feels blessed to work with Michael, and we look forward to a long-term working relationship.

Fantastic experience: I feel very fortunate to have come across Nutrition with a Heart. I had noticed a troubling uptick in my A1C and fasting blood sugar levels over a couple years of annual medical physicals. Im a relatively healthy and active person with a family history of diabetes, and was looking for guidance that would empower me to make good decisions going forward to avoid a troubling path of type 2 diabetes in my future. Theres a TON of information out there for people in my situation, much of it contradictory. My nutritionist, Corrin, was exceptionally knowledgeable and easy to work with. She helped me wade through the maelstrom to arrive at the junction of the latest and best scientific advice on the subject, meeting up with what is sustainable for my personal habits and lifestyle. Highly recommended!

Fantastic experience: I learned so much from Michael about nutrition, health and overall wellness. It is more than apparent that he genuinely cares about each of his patients and wants to help them feel better and achieve their goals. I HIGHLY recommend Nutrition With Heart!!! ♥️ SO GRATEFUL!!!

Fantastic experience: My time working with Nutrition with Heart has been nothing but a positive experience! I highly recommend their services! I started with Nutrition with Heart two years ago. I sought support because I had no idea where to start with “being healthy” (both nutritionally and being active) and was prioritizing my teaching career over hydration and eating. It’s been a slow, and sometimes challenging process (change is hard!), but so rewarding! Some of the things they have worked with me on have been building daily hydration and nutrition routines that are here to stay, weekly meal planning, or even how to choose something from a menu that aligns with my goals. Since working with them, I got married, changed jobs, and am now 9 months pregnant. Nutrition with Heart has met me where I am at during each of these transitions and has helped guide me to stay on track. This is the healthiest I’ve ever felt and I 100% attribute it to Nutrition with Heart’s methods. Their approach is straight forward and doable, it just takes time to break old ways and intentionally practice. I am so pleased with what has come out of my time with Nutrition with Heart and look forward to working with them for years to come!

Fantastic experience: Working with Michael has gone beyond my expectations. In an era flooded with endless information and conflicting research, being able to turn to someone who has dedicated years to their practice, fine-tuning a holistic approach encompassing nutrition, wellness, and physicality, has been a game changer. His perspective, grounded in empowerment and understanding, rather than guilt and fear, has sustainably transformed both my habits and relationship with food. Work with Nutrition with Heart!

Fantastic experience: Corrin is the absolute best! She’s so kind and knowledgeable and really listens to your concerns and helps you address them. I followed her from her previous office and I’m so glad I did! Can’t recommend her more.

Fantastic experience: I have worked with Corrin for... gosh... probably a few years now, and I cannot say enough good things. She is truly a patient-first provider. She offers a safe, zero-judgment space for whatever *your* goal may be. Corrin always makes me feel heard and understood, and she is more than willing to talk about any questions I have, regardless of how many times I've asked them. As someone who has seen many dietitians, but FINALLY found the right one in Corrin... I cannot recommend her enough.

Fantastic experience: The nutritionists here are super knowledgeable and patient and great to work with. I love the commitment to evidence-based nutrition advice. Navigating all of the crazy and conflicting dietary guidance out there is overwhelming. Nutrition at Heart’s approach is to simplify by 1) focusing on the most important things for your situation rather than boiling the ocean and 2) encouraging you to prioritize getting good things into your body rather than just restricting the not-so-good things. This really resonates with me. I'm notably healthier in just about every measurable way (weight, BP, cholesterol, A1C, etc) since I started working with them. Thanks!

Fantastic experience: I enjoy working with Michael because he brings a holistic approach that includes my lifestyle, stressors, metabolism, activity level, motivations, and more. Working with him for the past two years has enabled me to gain perspective on my role in my own healthcare journey and to find balance. I enjoy each of our conversations and see progress after each visit.

Fantastic experience: Working with Michael for the past year has been a life-changing experience for me. For years, I have struggled with the fear of gaining weight, which lead me to engage in unhealthy behaviours. Finding someone that not only would be able to help me change my eating habits but also, getting to the bottom and over coming my fear. With his guidance I began to focus on eating a balanced diet and understanding why I really needed to gain weight. Over time, I began to see changes in my body the I once feared but now welcomed. Being 5.1' and starting out at only 83 lbs and reaching 110 lbs in a healthy way. I am grateful for his help in overcoming me fears and teaching me how to nourish my body in a way that feels good both physically and emotionally. I would highly recommend him to anyone who is struggling with similar fears and looking for a compassionate and supportive guide.

Fantastic experience: I cannot even begin to tell you how amazing this practice is. I know there are so many options when it comes to working with somebody in this area, but Nutrition with heart is set apart! I have never once felt shamed or pushed or received that “tough love” approach. Truly heart is at the center of this practice! You won’t regret deciding to work with them!

Fantastic experience: My husband and I are grateful that we are able to have Michael as our family nutritionist, he's been imperative for our family as we go through life phases (pregnancy, travel) and medical events (cholesterol, blood pressure, migraine). Michael's approach is holistic and caring, he listens and customizes plans to each of our needs, and help us bridge the individual lifestyles. To date, we've incorporated so many good advices from Michael into our diet. We significantly reduced lipid panel results without additional medication. Regular check-ins keep us accountable and our conversations are always encouraging and wholesome, we highly recommend Michael for anyone who's looking to step up their nutrition game!

Fantastic experience: It is In-credible to see what I have done and all that I have accomplished with the help from Michael Lynch,NUTRITION AT HEART in Edmonds for the last 5.5 months, since January 2023. EVERY one of my labs improved! Remarkable and unbelievable ! No more prediabetes, no more fatty liver, no more kidney disease, no more high cholesterol and excellent triglycerides result. ALL makers are in good shape, and I am now incredibly healthy (particularly for my age!). I was even told that I should write a book about my REAL story. Nutrition At Heart has my 100% recommendation to everyone .

Fantastic experience: Working with Michael has been life-changing for me. Michael is sincere, incredibly knowledgeable, and absolutely teaches nutrition with heart. With his help, I have made real, and significant, changes to my body both inside and out, but more importantly he has helped me figure out the ‘why’ of my food choices, which I believe has been the key to my success. Working with Michael has been an enlightening, educational and surprisingly empowering process! I would highly recommend him to anyone who is ready to make a real and lasting improvement to their health.

Fantastic experience: I reached out to Michael when I tested borderline for gestational diabetes during my first trimester of pregnancy. What I liked about Michael was that he had an extensive background in nutrition and education, as well as personal experience managing diabetes. I started my pregnancy with a low body mass index and healthy weight. I also usually eat healthy (mostly vegetarian and some seafood) and track my calories and food intake on an app. Michael was able to help me fine-tune my diet to include more fiber that combined with certain foods help prevent spiking up blood sugar. He also looked at the macro nutrients in my diet and we were able to incorporate more produce as healthy snacks. We also talked about healthy fats that promote fetal neuro development and how to increase appropriate calories during different stages of pregnancy. Towards the end of my second trimester, I tested negative for gestational diabetes, which was a successful outcome. However, I did later have anemia (common in pregnancy) and Michael was able to recommend foods high in iron to prevent fatigue and improve my iron levels. I may return after I give birth to recheck my body mass index and for new tips on safe weight loss while breastfeeding. I also plan to train for a Spartan race soon after I give birth. I was able to reach my pregnancy weight goal. I stayed within the recommended weight gain range. Right now, I am at 37 weeks pregnant and gained about 21 lbs. I still workout as often as I can but I attribute this healthy pregnancy mostly to a proper diet. Thank you, Michael, for your valuable knowledge and guidance through my first pregnancy.

Fantastic experience: After receiving a shocking diagnosis of Pre-Diabetes, I threw myself into finding out everything I could...and became completely overwhelmed. I thought I was doing everything right and yet, this was the reality. I found Michael at Nutrition with Heart and read his entire website before scheduling a consultation. I knew in the first few minutes that I had found the person who could help me make sense of all I had read and make a plan that would be both workable and based on research. I can happily say that 3 months later, my A1c has gone from 6.2 (and steadily rising) to 5.7. In working with Michael, I have become healthier, have more energy, have increased my muscle mass/strength and feel in control again. Michael is professional, so knowledgeable, and supportive. He has helped me build a new lifestyle that supports my health and fitness goals and that works for me. One of the reasons I like working with Michael is that he respects my own observations about what is working (or not working) and listens carefully when I share my concerns, fears and challenges. His suggestions always end with "how does that sound to you?" or "does that sound like it will work for you?" To sum this all up, I could not be happier with my decision to work with Michael and am looking forward to seeing those levels and numbers continue to drop. I am confident that when I get off track or have a question/concern, I have someone to help me figure things out and get back on track. I would confidently recommend Michael to anyone who is facing health challenges and wants to create a healthier, happier lifestyle. Thanks, Michael!

Fantastic experience: My young son suffers from debilitating headaches. These headaches began as minor headaches when he was only eight years old. However, with age, they increased in intensity and in frequency. He is eleven years old now and has had to miss some days at school, athletic games and practices, and social gatherings with friends and family, all of which are important to him. What once presented itself as somewhat tolerable headaches that were a nuisance to his day to day activities progressively became a condition that controlled the quality of my sons life at such a ripe young age. Our family doctor referred us to Michael. My son has had many coaches in his short but intense athletic career. Because some coaches were great and some not so great, he has learned to rightfully be cynical and cautious with any advice adult authority gives him. He has learned to use what benefits him and disregard what doesn’t. With Michael being a collegiate athlete himself, he quickly established trust and rapport with my son within minutes into our session. Michael was not only able to relate with my son on a personal level, he was also able to connect how health and wellness can serve him with his baseball endeavors. Michael maintained my sons interest while teaching him ways to promote muscle growth and support overall strength in his body through better dietary choices. And, he was able to mentor my son in such a way to motivate lasting change. As a single mother of two very active and happy young growing children, I will forever be grateful for Michael whose counsel on how to support my son became relevant to all of us in our family unit. If you are raising a young athlete, proper nutrition is detrimental for the safety of his or her growing body. My son suffered from headaches for so long because of malnourishment, something that is easily avoidable with Michael’s guidance. Thank you, Michael, for positively impacting the trajectory of our lives. Our continued work with you ensures wellness for my son thus allowing us to share our days with love and joy, headache free!!!

Fantastic experience: I had the opportunity to meet Michael at one of the lowest points in my life. I was suffering with postpartum depression, experiencing feelings of anxiety and loneliness from the pandemic and I had recently been given a prediabetes talk from my PCP. To say the least I did not have a good relationship with food, and I often chose to eat my emotions instead of truly feeling them. After working with Michael for the past 6+ months I have seen a huge shift in the negative beliefs about my body image and self-worth. Michael has given me the tools I needed to leave his office feeling empowered about making healthier decisions with my diet and lifestyle. His approach to nutrition is mindful, encouraging, non-judgmental and most importantly, sustainable. It has been a joy to get to know him and learn about his wealth of experience and knowledge in his field. He is an extremely positive, supportive, and uplifting professional and I’d recommend his services in a heartbeat!

Fantastic experience: If you are looking for a nutritionist I highly recommend Michael. He is knowledgeable, thorough, friendly, and professional. He will work with you to get a game plan going with whatever your needs are and you won’t be disappointed!

Fantastic experience: I can't begin to tell you the amazing health benefits, weight loss, muscle gain, pain relief I have experienced since Michael entered my life. I am so grateful beyond belief. I have not had the energy I have now to continue to press forward to continue to obtain my goals. Michael is truly a motivator filled with grace and empathy and a listening ear. I have learned so much about nutrition, supplements, fueling and exercise. Through Michael's knowledge and guidance, I have dropped a number of medications I no longer need. He has also guided me through which supplements to support my body and the correct amount for optimal healing. I am a former personal trainer and gym rat. Michael has dispelled so many bodybuilding myths I had learned and he kicked carbohydrate bad-wrap to the curb. I am mentally, physically, emotionally and spiritually more balanced since my journey to grab my health back thanks to Michael. I entered Michael's world with hope and ready to fight back for the health of it. I had lost some weight prior to my initial visit, but with Michael's guidance and expertise, my last body composition results were astounding in comparison to my first appointment. A twenty-nine pound weight loss of fat alone and with a seven percent gain in muscle with a healthy body percent range is nothing to scoff at. I am over-the-top happy and have learned by picking his brain and listening to his wealth of knowledge. My last few appointments, Michael has greatly helped and assisted in achieving much pain relief by traction and stretching that I could not achieve on my own. Let me explain. I have Fibromyalgia and Myofascial Pain Syndrome along with multiple injuries to my body. Michael is a game changer and the first to take on my body's issues in a way no one else has been willing to. I've been through so many therapies, massage, chiropractic, physical therapy, medications and so on. I kid you not, I HAVE RELIEF! I have lasting relief for the first time in all these decades of trying and loads of money down the drain. I am more than willing to pay what I have to, to continue to achieve the health benefits and pain relief I am achieving by working with Michael. I have foals and my body HAS to be healthy in order to continue my work as a caregiver. I love my work, my family and friends and I choose to live life and not just exist. I've been that person not able to move out of bed because of pain or take a flight of stairs in extreme pain with lungs and heart pounding. I remind you I was once a gym rat and personal trainer in good shape and health. I missed it all and me! I am getting the healthy, content, happy self back and Michael gets much, most of the credit for my gains. I am so thankful and grateful to work alongside him and continue on my journey. It is NEVER TOO LATE! Cheers to health!

Fantastic experience: One of the smartest health decisions I have ever made for myself was making an appointment to see Michael Lynch! Coping with Fibromyalgia and Chronic Fatigue Syndrome, for years, my doctors scoffed at trying any nutritional approach to better health. All they would do is throw pills at me, suggest expensive iron infusions, and tell me I was on the cusp of Diabetes. My primary care doctor weighed twice what I did, and would never even have a conversation with me about nutrition. In fact, she barely looked at me, during office visits. I made no progress, and continued to experience pain, and inability to do simple daily tasks. Depressed and frustrated, I did my research, and found Nutrition with a Heart, and Michael Lynch! He listened. He actually looked at me during appointment sessions, whether in person, or online. Then the work started, and I was given a wealth of knowledge - and encouragement. I am now successful with consistent weight loss, and with his guidance, and education, I am finally learning the skills to be healthier than ever. Thank you, Michael!

Fantastic experience: After being diagnosed as pre-diabetic with early stage fatty liver disease, I was adrift how to meet Dr. recommendations to increase protein and lower carbs being a life-long vegetarian. Michael is good at working WITH you to find the approach that is going to work long term. He gives you specific guidelines for your nutrients which you can use in apps to track your food and exercise. He has shown me that I can still enjoy some favorite foods and offset other choices to keep my diet in balance. There are no miracles involved. It takes effort to make changes to my diet, but I have seen good results over the 3-4 months I have been working with Michael.

Fantastic experience: I've been working with Micheal for almost one year now. I chose to work with him because he is both Nutritionist and Physiologist. I've been getting his help on weight loss. Working with Michael, I've been learning to eat healthier and increasing physical activity in a holistic way. He not only helps me lose weights, but helps me build up healthy lifestyles. He's a great listener and so passionate about the wellness of his patients. I'd definitely recommend him!

Fantastic experience: I had the good fortune of meeting Michael through my husband, who signed on for sessions back in 2018. I requested a consultation with him to discuss my troubled relationship with food.From our first meeting onward I felt that Michael had my unique thoughts, behavior and feelings in focus, and he came up with excellent ideas leading to tremendous improvement in my relationship with food. More recently I am struggling with a chronic disease and Michael’s compassion, empathy and validation are supporting me in my journey. The logo for Michael’s business describes exactly what you will get when you sign up with him; “Nutrition with Heart” courage connection and grace.

Fantastic experience: Patient, non-judgmental, knowledgeable and personable. Highly recommend.

Fantastic experience: I was referred to Michael by my doctor. It has been a wonderful experience. I kept with him even after my insurance would not pay because I get so much out of each session. He is a great nutritionist, but it also feels like a therapy session. I am glad to have him helping me on me journey through both lows and highs. (This review goes to 11.)

Fantastic experience: The work NWH has done with me has changed my life! I would not be as healthy as I am today with out this team. I can't recommend them enough!

Fantastic experience: I have been a client at Nutrition with Heart since last August (8/21). From the beginning, I was impressed with how professional and responsive he is. When I reached out to make an appointment, he responded promptly and was able to work out a regular appointment time that was a good fit with my work schedule. Since I started meeting with him, I have learned so much from Michael on how to improve my overall health and nutrition. Our appointments (both tele health and in person) always go by quickly because we cover so much information. He is also great with follow up, he sends emails after our appointments with a summary of our discussion and will often include links to presentations and helpful websites. He has been wonderful to work with, and I highly recommend him to anyone who is seeking to improve their overall health, fitness and nutritional habits!

Fantastic experience: If I could give 10 stars, I would. Working with Michael has been one of the best things I have ever done for myself. Through his expertise and thoughtful guidance, I have learned to appreciate food on a completely new level. In the past, I was a slave to compulsive urges and I feared food decisions. I was confused by all of the mixed messages I was hearing about what you should and shouldn't eat. Michael has helped me quiet all of the mental noise I used to endure when it came to food, and I now understand the role that nutrition plays in my life. Under his care, I have transformed the way that I eat, and my body and mind feel so much better now. I have also lost a significant amount of weight, which was my goal walking into his office, but I think that the changes I've made to my heart and mind will have a much bigger impact than any number on the scale ever would. Thank you, Michael.

Fantastic experience: Michael is great at what he does! He is compassionate, easy to talk to, very well versed in the body and how it works, and most of all, he is genuine. Nutrition with Heart has helped me get on track to create a healthier existence. In a very short time I saw major changes to how my body felt, looked and operated. Michael has helped me turn healthy nutrition into a lifestyle rather than a passing fad and I couldn't be happier with what I have experienced. I would recommend Michael and Nutrition with Heart to anyone wanting to make a positive change!

Fantastic experience: I met with Michael after undergoing gastric bypass surgery because even though I had lost a significant amount of weight, I was having trouble reaching my goals and felt sluggish and unhealthy. Michael was able to help me meet all of my goals within just a few months. I have so much more energy and my mental health has improved significantly as well! I tell people Michael is my Life Coach because he takes a complete mind/body/soul approach to nutrition and health. If you're looking for someone who can change your life, you've found him.

Fantastic experience: Michael Lynch is a fantastic nutritionist. I started seeing him because I deal with chronic acid reflux. He was able to help me get to a healthier place in life, not only nutritionally but also with my physical health. He was able to recommend supplements, changes in my diet, and also a few work out routines. He spends a lot of time listening to me and trying to help me. He never tells me what to do, instead I tell him what I like and don't like and we work together to develop a plan. Not only is he great at what he does, but he is a kind and compassionate human and I would recommend him to anyone that is struggling nutritionally. Even if you didn't want to address a specific problem, but wanted more education on nutrition, he is a great one to go with.

Fantastic experience: When I first walked into Michael's office at Nutrition with Heart, I felt worried and sad. In addition to being overweight, I had high cholesterol (it was at 241 mg/dL and according to my primary doctor the standard range is 150-220). I knew I had to make a change, but I couldn't figure out how to fix it on my own. Just four months later, my cholesterol is at 185 mg/dL. My health is improving and I have new hope for the future. I can do this! I can get healthy! I'm so grateful that I found Nutrition with Heart. Talking to Michael feels so natural - like talking to a trusted friend or family member. He is a great listener and I feel truly heard and understood. In addition, he is very knowledgeable about nutrition and exercise. He provides informative articles and statistics that really help me to have a good foundation when I'm making food choices between appointments. My food and excercise plan is tailored specifically to me and it's actually working! I recommend Nutrition with Heart...with all of my heart ❤

Fantastic experience: I had seen several dieticians - for diabetes and kidney stones. By the time I was done with them, I was more frustrated than ever in trying to understand what I actually could eat that would help me and not exacerbate issues with either condition. I felt like I was not able to eat ANYTHING without it creating issues. I was completely overwhelmed with trying to eat what was best for me. A stubborn back problem (that was probably slow to heal due to diabetes) let my physical therapist to refer me to Michael for help getting things in order, and I can't say enough great things about Nutrition with Heart and Michael! Michael has an amazing ability to listen to my story, synthesize and analyze the information, and create a plan and process that is easy to explain and easy to manage. Instead of focusing on all the things I could not eat, he focused on healing nutrients and gave me a better understanding of how those nutrients help my body and my health conditions. Not only is Michael extremely gifted in his base of knowledge, but he is very relatable, personable, and fun and easy to work with. He is the first nutritionist that I felt truly got a handle on my story and situation, honed in on the right solution, and cheered me on as I made positive changes. My blood sugar is now under control, I have not had a relapse of new kidney stones. If you need someone who will actually listen to you and help you make changes that will greatly benefit your life, Michael is your person!

Fantastic experience: Michael has been an amazing help by supporting my journey to a better life. I have type II diabetes and wanted to find my best self on the inside and out. This has been challenging to bring my own truths to the surface by choosing to get honest and make changes...slowly, accepting myself and creating what my path will be. Michael meets a person where they are. Each person's journey will be different. Nutrition with Heart is the nucleus for Michael's chosen profession. His education, training, experience, and his nature supports a person and helps them to define the path and to take a journey of self-discovery. I refer to this as a build. Each person Michael partners with creates a distinctive build like no other. I believe there is no 'one prescriptive' build for all. Michael's support and guidance has helped me find this truth within me. I have been on this journey with Michael for a little over a year. I am grateful to be who I am today and I am realizing the power of my own choices helps me create a much healthier inner life. This is a nugget of truth for me. My life is mine, it belongs to me as I actively pursue the build of my healthy life. Thank you, Michael.

Fantastic experience: Working with Michael to reduce arthritis pain and improve my nutrition has been life changing. Eliminating a decades long diet soda habit and significantly decreasing sugar and processed food intake has improved my mobility and quality of life. His vast knowledge of nutrition and exercise have taken the mystery out of nutritional supplements, educated me on healthy fats and the specific value of nutrients in fruits and veggies for health and longevity. My wish for everyone is to experience Nutrition with Heart.

Fantastic experience: I have been working with Michael for about eight months now. I was concerned about my weight gain, and the thought of battling health issues, so it was time to take control. Michael has been absolutely amazing in giving me tools to help me understand the way the human body functions, and how food plays a role in that. Encouraging me to change my diet to sustain a lifestyle change vs. a temporary change and look at food differently. With that, incorporating exercise as well. I would highly recommend Michael if you are wanting to start losing weight and maintain a healthy lifestyle.

Fantastic experience: I can not recommend Nutrition with Heart enough to help with any nutritional needs you may have. Michael is great about helping to come up with a plan that will work for you and your schedule to come up with a custom plan that works.

Fantastic experience: Michael has a fantastic, well rounded approach to health and nutrition. I continue to learn more about myself and how I approach nutrition, exercise and the motivators that drive my decisions. His approach is caring and honest communication ! His wealth of knowledge and support has been a huge benefit to me.

Fantastic experience: As someone with autism, finding someone who understands my particular challenges is very rare. But Michael not only empathizes but finds solutions that work with it.

Fantastic experience: Never met a person who listened as well as Michael...and cared about what I said. I received a lot of help from him and I feel like I finally have a handle on my nutrition. Well done amd God bless.

Fantastic experience: Michael was one of many nutrition specialists I interviewed, initially for my daughter. I felt comfortable with his approach and after a few months of my daughter working with him, I now feel incredibly lucky to have found him. Being so pleased, I decided to work with him as well. His knowledge base is incredible. I see that his approach is very individualized. He really listens to challenges and comes up with creative approaches.

Fantastic experience: I have worked with Michael for well over a year and have learned so much and am much healthier for it. My blood pressure is lower, my eating is less driven by my emotions, and I am more aware of why I eat what I eat. Michael is patient and full of love, empathy, and wisdom. He is an incredible resource!

Fantastic experience: Michael Lynch, R.D., provided me with a healthy exercise regimen that added ten sorely needed pounds to my weak and emaciated frame. I couldn't believe the results! But he knows what he is doing and he adapted the proper exercises to accommodate my rheumatoid arthritis and sequelae. I couldn't be more pleased with the results. I highly recommend Mike for his expertise in human physiology. G.U.J.

Fantastic experience: Michael is amazing! He’s been more helpful, valuable, and caring than any physician or healthcare professional I’ve ever met in my life. Michael is extremely knowledgeable with diet, nutrition, and overall health goals. He truly cares about getting results without any gimmicks, games, or fad diet programs. In the 3+ months I’ve been working with Michael, my triglycerides and cholesterol have come down, I’m losing weight, and I’m feeling better. Michael’s style is open, supportive, and most importantly to me is the experience is very educational. His support is truly valuable for long-term success. It’s like having a personal health coach who’s right by your side every step of the way to sustainable positive change. Everything from learning to shop for the right produce, to understanding nutrition and the health benefits of certain foods, to cooking, to planning and tracking, and so on. He's easy to talk to and you can bounce ideas and questions back and forth. Highly recommend!!

Fantastic experience: I was referred to Michael by a friend at my gym. I am 61 and have struggled with my weight my entire life. I began weekly visits to Nutrition with Heart in late July 2020, and I have not looked back since. Not only have I dropped significant body fat, but I have made a new friend: a good one. Michael Lynch is smart, direct, encouraging, and compassionate. He is a consummate professional of nutrition and exercise physiology, but he also has a natural instinct for knowing individual needs, strengths, and weaknesses. This journey has not been easy, but it is orders of magnitude better than any nutritional pathway I have trodden in the past. If you need help, real help with your health, diet and fitness, then you will not regret forging a relationship with this place and this professional. I give Nutrition with Heart and Michael my highest recommendation.

Fantastic experience: If you're looking for the perfect experience book your appointment with Michael now! It was unlike anything I've ever experienced in medicine. I walked in and it felt like home! I'm serious, the energy of the place before you even get to meet Michael is unreal oh, and then you meet this professional and on top of the wealth of knowledge he actually cares!!! On the first visit I even got to use the INBODY270! A machine that you stand on and tracks how much of your body weight is bone mass, how much is water ect..... And in which quadrants. I learned that I am 50% bacon So I've got some work to do, but Michael makes it feel absolutely doable.

Fantastic experience: Michael is a miracle worker! I was so miserable and had a horrible relationship with food. My whole life I hated the fact that I had to eat, and it had gotten to the point where I was just eating anything that would stay in me for longer than a day. I was diagnosed with IBS and didn't even know where to start on how to get better and start healing. Then I was referred to Michael! He was so understanding about all of my issues, was willing to listen to my concerns and questions, and he was so excited about my process of healing. He coached me on what foods to eat more of, how to make cooking more fun and accessible, and different ways to look at food as a whole. Over two months I worked with him and he helped me so much. If you're considering Nutrition with Heart, please give him a try and you won't be disappointed!

Fantastic experience: I was referred to Michael by my doctor and it was a great experience! I think he’s ahead of the game and other professionals in the medical community could learn a lot from him. He takes a very holistic approach and I always looked forward to our sessions. Michael is obviously very passionate about what he does, and you really can’t go wrong with that.

Fantastic experience: We have been working with Michael for 1.5 months and achieved a noticeable result: - Lost 8 lbs weight! (147.3 to 139.8 lbs) - Lost a little over 5 lbs of fat (53.6 to 48.1 lbs) - Lost almost 2 lbs water (which is swelling in the body) (69.0 to 67.2) - And only lost less than 1 lbs muscle mass in the process.(50.9 lbs to 49.8 lbs). Most people lost as much muscle as fat when losing weight. Michael shows the healthy way do this right that mean less stress for body and fast achievement to the result! We did it!! Thank you Michael!

Fantastic experience: Mike is very knowledgeable in nutrition and fitness. He is talented at sharing his knowledge so one can use it easily. He listens very well and can give very helpful, practical advice on how to reach nutrition goals.

Fantastic experience: Michael is wonderful. If you are looking for a nutritionist who truly cares about you and your health, go see Michael. He is very knowledgeable and I really enjoy working with him.