Rondi's S.E.L.F. Fitness & Aerial Dance Studio

Fantastic experience: I’ve been going to Rondi’s for almost a year now and I love it. Both the instructors and the clients that go are such a wonderful and supportive community with women of all ages. My favorite thing about the group classes is that they are generally small and instructors like Rondi, Cindy, and Christine pay attention to each client and make sure you’re doing things correctly so you don’t injure yourself and you get the most out of your workout. It feels like a personal training session and they are always happy to answer questions or give you alternatives if a move just isn’t working for your body. They really care about you and your health here. You have the option to be measured every month to see your progress too! Not to mention, what you get for what you pay is a total steal. If you do the aerial monthly plan, you’re basically getting the cheapest price per class at any studio around and free unlimited group fitness classes on top of that! I wish I found this place sooner. It’s way better than any of the commercialized gyms.

Fantastic experience: Join, you won't regret it. I wish I would have joined years ago! Rondi is great, Christine is great, the environment is great. Rondi is really encouraging and she's a great teacher. She makes you feel so important and she's truly invested in your progress...and making sure you're doing the workouts correctly. Both Rondi and Christine are teaching you during the class, making sure you're doing exercises correctly and challenging yourself appropriately. They're not getting their own workout in while "teaching" a class, they are truly teaching. So much better than any gym I've joined.

Fantastic experience: Wow! I have gotten so much from working with Rhondi. I’ve only been coming for 4 months and my strength, stamina, and balance have improved by leaps and bounds. Rhondi is a joy to work with and I look forward to our work outs each week. My husband has been coming for 2 years and wouldn’t miss a session. My granddaughter has come for the kids aerial and loves it too. Rhondi’s is a place that meets us where we are at and has made each of us stronger. Can’t say enough good things about Rhondi’s

Fantastic experience: I recently enrolled in the bridal bootcamp about a week ago (my wedding is 6 months away!) and have already completed two personal training sessions and attended three group classes. I can confidently say that this investment has been one of the best decisions I've made. Hunter has been an outstanding trainer; her supportive and motivating approach makes all the difference. She works alongside you during your sets, ensuring you never feel isolated or weak—it's truly been a fantastic experience! Rondi is an absolute treasure. She was a significant factor in my decision to join, and her classes will definitely make you break a sweat! You’ll leave each session knowing you’ve put in the effort. Rondi's warmth, kindness, and uplifting spirit make her an amazing coach! I am fully confident that I will reach my fitness goals by the time my wedding arrives, and I plan to continue this journey even after the big day. To all my fellow brides-to-be in 2025, I urge you to consider joining this gym. It has already transformed my experience in just one week. Give it a try, and you’ll feel your confidence soar after just one class or session—you won’t regret it!

Fantastic experience: Rondi’s is the bomb. I went here a few years back and got in shape and lost weight…life got in the way but now I’m back. Wouldn’t go anywhere else. Rondi and her trainers know what they are doing. It was so helpful to have that expertise so I never worry about getting injured while getting back up to speed. Classes are fun are varied. And they always give modifications to make it doable for everyone…easier or harder!! It’s an encouraging community. Everyone is so nice and I always look forward to coming. It’s a nice size where there is always room and it’s not crazy crowded. Personal training, classes, stretching to yoga and aerial. Highly recommend!

Fantastic experience: Small, private-feeling studio with a wide array of equipment for pretty much anything you’d want to do, from weight training to cardio, on top of which they also have aerial classes! Rondi the owner is amazing, super busy but will always make time and accommodate you because she really cares about her work and helping her clients improve themselves. She let me use her aerial equipment for practice when I had nowhere else to practice even though there wasn’t an official class for me at the studio. Highly, highly recommend, especially for women since it’s very much a women-run and women-supportive space!!!

Fantastic experience: Stopped by for a pole class while I was in town and everyone at the studio was so nice. It was a mixed level class so I was worried I wouldn’t be able to do some of the tricks/combos, but Alberta had modifications for different levels. It’s a beautiful space and I’ll be coming back if I’m ever in the area again!

Fantastic experience: Joined about a month ago and have been loving it! I even got my mom to join and she loves it too. Wonderful variety of classes and class times. I have a toddler so finding classes that work for my schedule has been difficult at other gyms. I love that I can do Boot Camp, TRX circuits, yoga and kickboxing classes all in one place.The trainers are awesome and you get personalized attention and instruction. This gym has something for everyone and helps you reach your personal goals. The owner Rondi has created a culture that promotes life long fitness in a supportive space. Could not be happier to have become a member!

Fantastic experience: I am a new member and had my first class today - Amazing! I have had physical trainers in the past and I have never met anyone more devoted and compassionate than Rondi and her team. She knows her stuff!!! She truly loves what she does and isn't just some "health coach" or "trainer" you see pushing for likes on tiktok. I have been in rehabilitation from a very traumatic car accident for almost 2 years and had to have reconstructive surgery on my spine. She literally puts in more effort than my physical therapists! This place is a hidden gem and I am so blessed I found her! Can't wait to rock this new membership and my new health journey. Thank you Rondi!

Fantastic experience: I had a one-week free trial membership and enjoyed every trainer at the gym right away. I have been going to the gym for the past four months, and I plan to stay there forever. I enjoyed every class—yoga, bootcamps, Zumba, and kickboxing. Additionally, Rondi, Christine, Mike, Julianna, and Stacy—all of the trainers—are doing an outstanding job at what they do. Every time, Rondis Fitness Studio went above and beyond my expectations. There are several options among the classes that I can choose from, depending on my availability.This gym is worth a try for everyone. It's fantastic.

Fantastic experience: I recently threw my sister a surprise birthday pole party there and it was EVERYTHING!!! Rondi accommodated me during the holiday week and I cannot be more grateful. Kira, our teacher was Incredible. We didn't feel judged or incapable...it was just so refreshing and we left there feeling so good!!! Highly recommend !!!!!

Fantastic experience: I have been a member at RONDIS for about 9 months now! I take the pole classes with Zoe and absolutely love it there. Such a welcoming group of people; clean, friendly and knowledgeable staff. I drive an hour each way because I fell in love with the class! Thanks ladies

Fantastic experience: Walking into this gym, over 4 years ago, was one of the best decisions I’ve ever made. It really has been life changing for me. I like the personal training program the best because it holds me accountable, and I get my intended results. I have done personal training with Rondi, Jake and Christine and all are very knowledgeable and motivating trainers. I just started training with the newest trainer, Mike, and have been more than impressed with his workouts. Mike’s extensive experience in personal training is evident, as he is an amazing trainer. It’s hard to explain the benefits of personal training, unless you’ve been trained by a good trainer, but if you are serious about making positive changes for yourself, you should try it at least once. I also love the kickboxing program. People at this gym are like family. We all encourage and support each other. I highly recommend Rondi’s gym.

Fantastic experience: Love this gym! I finally found a place that I feel comfortable at and has great instructors and a variety of classes to choose from. I started out with the My Size Fitness Program. Awesome program that puts you on track to setting goals and taking care of yourself. Rondi , Christine and Jake helped keep me on track with my fitness and nutrition goals. I am now stronger and have more confidence and energy. My health has improved and my clothes fit so much better!! I am grateful for the trainers that help support me in my new healthy lifestyle. Check out the My Size Fitness program! Do it for You!!

Fantastic experience: Amazing private gym. Christine, Jake, Deanne & Rondi are incredible assets to the world of fitness. They are extremely knowledgeable about how to be healthy & meet your goals. They are extremely supportive & you can tell they sincerely care about you. They are excellent with kids, teens and adults. Incredible gym. Always clean & organized

Fantastic experience: I joined the aerial arts program 5 years ago, and it's amazing! All of the instructors are great! Everybody there makes you feel welcome, like you are apart of a community.

Fantastic experience: When my back went out I came to Rondi. She spent 2 hours with me stretching me out and help me get back to normal. She is super knowledgeable and put me at ease within seconds. I’m so grateful to her for helping me through the pain.

Fantastic experience: My daughter and wife love this place. Everyone who works here is so friendly. My daughter enjoys going to her aerial stitls class on Saturdays.

Fantastic experience: I really love Rondi’s! Quality instructors, fun atmosphere and great workouts! The classes offered provide a little bit of everything! From cardio, TRX, Zumba, boot camps, yoga and more, it’s totally worth checking out!

Fantastic experience: Rondi and all her staff are exceptional instructors and motivators. The studio has such a unique array of classes and services. You will not be disappointed!

Fantastic experience: Everyone at Rondi's is so welcoming and friendly. The classes are challenging and fun. I highly recommend this gym for anyone wanting to have fun and get results!!!

Fantastic experience: Offers great personalized programs with excellent trainers!

Fantastic experience: Great place and group of people to be able to workout with. It has 90% women in all the classes but all of them and the men in are very friendly. Highly recommend to at least stop in and see it for yourself. They offer a heart rate monitor that keeps track of u daily and displays it up on a TV on the wall and in your phone.The owner Rondi is a super positive and talented person with all the other great instructors also. Have been going almost 3 months for 3-5 times a week and it is well worth the time and $ to go there. Give them a try! Had moved out of the area but was a great place to be able to go to workout. Thanks for doing that for people!

Fantastic experience: I love the variety of activities from yoga to kickboxing to trx to working out on my own. Rondi and her staff are friendly and very helpful. If you are looking for a boutique gym this is the perfect place.

Fantastic experience: Rondi goes above and beyond to make people welcome and reach their potential. Great instructors!

Fantastic experience: I loved the classes here! I was able to attend a variety of classes and every instructor was excellent. Christine, Zach, Kate, Dan and Julianna. Every single class was great! The other members were also very nice people. You never felt new or unwelcome. I also love the creative challenges and fun ways to exercise, like wine and yoga! Thank you!

Fantastic experience: Rondi's is a great place to make connections with local moms while burning calories. Extremely supportive environment with great instructors!! From newbies to pros this is a great place to workout!!

Fantastic experience: I have been going to Rondi’s S.E.L.F. Fitness for ten years. Have had and continuing to have great experience. Professional run Rondi strictly pays attention to detail, safety and needs of individuals. During the problem with Covid-19 temperatures are taken and all safety measures are in place.

Fantastic experience: I absolutely Love Rondi's!! From the very first day, the staff was very welcoming and eager to help me work on a fitness plan to meet my goals. There is an array of fitness classes to participate in, and many different machines as well. Whatever your fitness goals, the trainers are so helpful and keep you accountable. Even the other members are great, I've never felt self-conscience because everyone is so down to Earth and encouraging.

Fantastic experience: Best workouts ever! So fun, and so motivating to make me work out at my best!

Fantastic experience: Love it here! So welcoming and helpful for beginners through experienced!

Fantastic experience: Rondi is a professional and is exceptional at what she does. She will work with you and your needs to achieve your goals. I love the energy she brings, I love being there and l love her classes. I am personally training with her and feel like I regained my strength and agility from my younger years.

Fantastic experience: I love Rondi’s. I always get a great workout! Great class times!

Fantastic experience: I love working out at Rondi’s!! I needed some motivation to get my workouts in to be active again. They helped me get back to exercising and the staff and people that go there are friendly, knowledgeable, and enthusiastic! The size of the gym is just right. Everyone knows everyone by name and we encourage each other on our fitness journeys. I love the classes and the variety they offer to their clients. It’s a great place to be and to work on getting fit and feeling good!

Positive experience: I liked it a lot but I couldn't afford it. A little pricey with my income .

Fantastic experience: Absolutely LOVE this gym. They have excellent classes and instructors. A variety for everyone. The staff and trainers are very kind and supportive. They seem to know everyone by name and make all sizes and abilities feel welcomed. This is not your typical big box gym. Highly recommend!

Fantastic experience: Rondi’s energy is contagious! I enjoy her kickboxing and cardio sculpt class and I’m looking forward to checking out a few more classes next week as I must of burned over 500 calories in class this morning! I only wish I would of joined years ago. Thanks Rondi for kicking me back into shape & for making it a clean, fun atmosphere to work out in!

Fantastic experience: So glad and thankful I came across Love Yo Self Challenge! I signed up without hesitation and doubt....My first week made me realized, I was neglecting myself and putting everyone else in my life first and making their life smooth sailing by giving direction, guidance and advice, which I was not applying to myself. Being part of Rhondi's has brought me, myself and I to reunite whole with myself and to put all the direction, guidance and advice I was giving to everyone but myself to put all that energy into me. I truly feel the universe lead me. It is truly is divine intervention and has allowed me to connect with myself spiritually with love and light, which I am offering myself to have more creation and wisdom being part of Rhondi's. I'm in it for the long haul. I'm happy that I allowed to accept myself finally before anything else. I am 3 weeks in and going strong. You have made it a breeze for me. Your character and the spiritual person you are, who puts loving their self at the highest priority has brought me back to one with myself. Thank you Julianna! Divine intervention is what you are to me. Thank you Thank you. Namaste ‍♀️

Fantastic experience: I am having such a positive experience at Rondi's! Classes are challenging, but fun. Rondi and her instructors are all great motivators. And just like Cheers they all know your name!

Fantastic experience: I've been a member at rondi's for several years and absolutely love it. I've tried other clubs but always end up back at rondi's! I love the variety of classes and the trainers/instructors are all top notch! Thank you Rondi and staff for keeping me in shape and accountable!!

Fantastic experience: Rhondi’s is an AMAZING gym!!! This is by far the best gym I have belonged to. She along with her staff make you feel right at home. Everyone is friendly and personable. She has excellent instructors and the classes are fun and different! The prices are fair and depends on the type of classes/membership you want. Everyone here wants to see you succeed. HIGHLY recommended.

Fantastic experience: I don’t usually leave reviews but you should join Rondi’s SELF Fitness. Rondi has a positive energy that is contagious. She cares about all of her members. She gets that fitness is not a one size fits all thing. Her class instructors are wonderful. I especially love Stacy’s zumba class. Stop by and see for yourself!

Fantastic experience: Rhondi, the business owner has set up a management model which puts YOUR personal health and development as THEIR first priority. Instructors and personal trainers (especially Derek) work sessions and even group courses around you, rather than time or strict fitness models. They emphasize proper moving over sweat (which they also encourage, of course). You will walk away feeling spiritually elevated as well as physically challenged, and it will change your perspective on occurrences throughout the day (e.g. more patience and open mindedness). You will see your body begging to change without realizing you have been "going to the gym". Go team Rhondi! Many thanks.

Fantastic experience: Best gym! Rondi and her staff are so knowledgeable, kind and helpful. It’s a nice facility too. I love the classes. It’s a place for everyone.

Fantastic experience: Amazing, hands down best classes around! I have been to many fitness classes at many gyms and this has by far been the best overall experience. Not only am I encouraged to stay motivated and keep going every minute I want to give up but the people who work there are so friendly and the other members are so nice! If you are looking to go to a gym that actually is serving its purpose this is the place to go. It's no BS just straight hard work! Rondi is amazing! I can't even pick a favorite class because each one is amazing in it's own way and leaves me drenched in sweat, sore and wanting more! Thank you!

Fantastic experience: I started attending Rondi's because I had injured my knee. She is working with me to strengthen the muscles around my knee so I can enjoy exercise again. I needed a trainer to help me get moving again. I have attended many types of classes offered at her gym and I have enjoyed each one. With so many choices working out is fun plus the instructors are fantastic.

Fantastic experience: Great small gym. Wonderful instructors.

Fantastic experience: There are no words that can truly explain what an awesome place this is! When it comes to gyms, there are many choices in Oswego but there is one thing that Rondi's offers that all these places do not: personalized attention. Rondi greets every member by name and focuses on meeting people's individual goals. The instructors are experienced and help you step out of your comfort zone while maintaining a safe environment. The facility is clean, there is a variety of classes offered, the people are so friendly and encouraging...there is nothing NOT to like! Do yourself a favor and try it out. I promise that you will not regret it!

Fantastic experience: This place is legit. I live in Minneapolis but visit my sister regularly in Oswego. Totally comparable to classes at larger gyms. I did the Cardio Sculpt class which kicked my butt. Rondi is super nice & really makes you feel comfortable.

Fantastic experience: Love this place!! So many fun classes to choose from. My favorites are kickboxing and Zumba. Rondi and the instructors are awesome!

Fantastic experience: rondi is wonderful and the gym is small but has everything you need. everyone is so friendly abs personal. if I miss a few of my classes I get a personal call from rondi herself asking if everything is OK. also they're are a lot of classes something for everyone. love it