Indigo Wellness Group

Fantastic experience: I have loved seeing Jodi during my prenatal & postnatal journey. She helped me connect back to my body and as an athlete feel like myself again. Highly recommend her!

Fantastic experience: After months of spasms in my left leg, following a small stroke, it was truly a quality of life changing experience to have Acupuncture with Dr Sarah! The health history she required to begin treating me was unlike I received from some specialist over the course of the past months. The terrible spasms are gone, with advice on interventions I can use going forward have been helpful as well. She recommended a “ Theraputic massage as well and “Hallie” gave me a massage with attention to my left leg. I cannot fully describe the positive benefits from this talented young woman. Other than to say she “tops the charts” on any beneficial massage I have had elsewhere over the years. The calm, professional, caring meliu created at”Indigo Wellness” was a real find for me in addressing the issues I have faced. I highly recommend Indigo Wellness!

Fantastic experience: I had an amazing experience with Sharon. She is incredibly knowledgeable, attentive, and makes you feel at ease right away. The treatments were not only effective but also very relaxing, and she took the time to really listen and tailor the sessions to my needs.

Fantastic experience: I've had several facials over the years, but this was by far the best one l've ever received. From the very beginning, she took the time to ask about my skin and really listened, which meant she could fully customize the facial to what I needed (I have dry skin, so that was huge for me!). The entire experience was incredibly relaxing-she has such a calming and professional presence. I also noticed how much care she put into cleanliness, which made me feel very comfortable. On top of that, she gave me excellent skincare advice that I've already started using at home. I can't wait to go back!

Fantastic experience: After my 1st acupuncture session at Indigo Wellness, I noticed an immediate improvement in my digestion, mood, and a significant decrease in muscle tension. Their Functional Medicine provider gave me the holistic approach that I needed, and helped me sleep better, eat better, and incorporate stress reduction tactics I can use on a daily basis. Their Practitioners are attentive, caring, and gave me sound advice. I highly recommend Indigo Wellness Group!

Fantastic experience: I have been a patient for a while, mostly for acupuncture, but I have done various other services over the years. I’ve struggled with repetitive use injuries and it’s been the most effective treatment! But I go to them for all of my ailments that I know I’ll just get a run around from a regular doctor. The care that I have received over the years from all of the staff at Indigo has been wonderful. They are all always attentive, personable, and supportive. I always feel better after going. I highly recommend Indigo!

Fantastic experience: Sarah was incredible and I experienced one of the best acupuncture sessions that I’ve ever had. I released so many blockages that felt stored up for quite some time. Can’t wait to go back!!

Fantastic experience: Another excellent acupuncture session today. I started out feeling out of sorts and 45 minutes later I felt like a million dollars. It is my weekly treat to myself.

Fantastic experience: Amazing experience with Sharon. Will def be coming back.

Fantastic experience: I cannot explain how blissful a facial with Kelly is. It not only leaves my skin radiant, soft, and hydrated, but it leaves my senses calm and relaxed. It truly is therapeutic to be in Kelly's capable hands.

Negative experience: booked an appointment for my gf at 1:45pm today. She came late by 20mn due to taxi mistake and got there at 2:05pm. DOOR CLOSED!!!! NO ONE THERE! Calling... no answer... voicemail... This is unacceptable and im looking forward to meet the management team when they are back from their vacation.

Fantastic experience: I am so glad I took the leap and scheduled an appointment with Kara! I had been struggling with chronic constipation and found her office through a quick Google search. From the very first visit, Kara provided invaluable education on the pelvic floor, bowel health, sexual wellness, and more. She is incredibly knowledgeable, and it’s clear that she genuinely cares about her patients' well-being. Throughout our sessions, Kara not only helped me understand the root causes of my issues but also equipped me with the tools I needed to heal. I was sad when my visits came to an end, but she worked her magic to the point where they were no longer necessary. I can't recommend Kara enough! If you're dealing with pelvic floor issues, don’t hesitate to make an appointment—she truly makes a difference!

Fantastic experience: Enjoyed my acupuncture session. Staff at Indigo Wellness are kind and professional. Sarah listened to my concerns and offered suggestions for going forward. Highly recommend.

Fantastic experience: I’ve had an incredible experience at Indigo Wellness Group. The team is professional, knowledgeable, and truly cares about their clients’ well-being. From the moment I walked in, I felt welcomed and at ease. The facility is clean, modern, and offers a wide range of services that cater to both physical and mental wellness. Whether you’re looking for therapeutic massages, acupuncture, or wellness coaching, you can trust Indigo to provide top-notch care. I highly recommend them for anyone in Connecticut seeking holistic, personalized wellness solutions!

Fantastic experience: The most beautiful treatment, incredible products. The team at Indigo are the very best!

Fantastic experience: I had the most rejuvenating experience during my recent 90-minute lymphatic massage and dry brushing with Cathie. From the moment I walked into the serene spa, I felt enveloped in a calm and soothing atmosphere. My therapist, Cathie was highly skilled, using gentle, rhythmic strokes that encouraged the natural drainage of the lymph, which felt incredibly light and effective. I could feel the release of toxins and a noticeable reduction in swelling. She also performed The care and attention to detail made the entire session deeply relaxing, leaving me with a profound sense of well-being. This massage not only boosted my immune system but also enhanced my overall vitality. I highly recommend this treatment for anyone looking to improve their lymphatic health and achieve a heightened sense of relaxation.

Fantastic experience: Carolyn Brown is hands down the most helpful healthcare provider I've ever worked with, and I recommend her to everyone I know. After a year of health issues and receiving no answers, Carolyn was a breath of fresh air and helped me figure out the underlying causes of my symptoms right away. I've been feeling the best I've felt in over a year! Highly highly recommend.

Fantastic experience: Dr. Julius has great communication skills. This was my first acupuncture and she took the time to explain the procedure and answer all my questions. The procedure itself was a great experience as well. I fractured my left arm and was hoping assist in healing along with rehabilitation. Already looking forward to my second visit!!

Fantastic experience: My first lymphatic drainage massage was incredible. Everyone at the center was friendly and kind and my massage therapist was personable and did a great job! I’ll be going back.

Fantastic experience: Amazing is the only way to describe this facial with Kelly! This experience is more than a facial....it's peaceful and relaxing while making your skin look and feel great. Kelly can tell what your skin needs. Her gentle rhythmic touch along with the wonderful smells of the creams and lotions lulls you into a restful happy place. Already looking forward to my next facial.

Fantastic experience: Sarah is the best. She make everything feel better!! Indigo is a Stanford gem!

Fantastic experience: Kelly was absolutely amazing. I’ve never felt so comfortable and relaxed during a facial. I think I almost fell asleep twice. My skin is glowing and I can’t wait to use some of the techniques she taught me at home! The space is quiet, clean, and elegant. Definitely will be back.

Fantastic experience: Carolyn is always very knowledgeable and enthusiastic to help with any and all health questions. She has a wealth of knowledge and is wise beyond her years. I highly recommend her!

Fantastic experience: Carolyn is an amazing support system, knowledgeable practioner, and optimistic guide for your nutritional and dietary needs

Fantastic experience: I could spend all day listing the ways I love Indigo. I’ve been going there for over two years. I started going while TTC and stayed while pregnant and still there 1+ years postpartum. I’ve only done acupuncture services but based on my experience with Sarah, I’m positive everyone at Indigo is a rockstar at what they do. Sarah has taught me so much about acupuncture and my body. Every time I visit, it’s a place where I automatically feel safe, welcome, and heard. I’ve also had wonderful experiences with Marcy and Elizabeth. I highly recommend Indigo — Everything from the ambience, their carefully curated items I love to peruse, and the effectiveness of their acupuncture treatments are worth it.

Fantastic experience: A clean, beautiful wellness center with very clearly skilled and intelligent staff. A rare find for Stamford and I can't wait to go back.

Fantastic experience: Today was my first visit to Indigo Wellness. I was seen by Dr.Sarah Swanberg and she is so amazing! I loved how thorough, intelligent and kind she is and how I felt comfortable the moment we sat to chat. She really takes the time to get to know you so that she can help and make a plan that best suits you. Kelly also is lovely and has such a big smile when you walk through the door but more importantly event has that demeanor over the phone. I felt great when I left. I can’t wait to see how I feel tomorrow and I really look forward to my next appointment to continue working with the team at Indigo Wellness. This is going to be a game changer for me and I could not be more excited!

Fantastic experience: Carolyn is a total ROCK STAR!!! She is helping me reset my gut, keep my blood sugar stable which will have a huge domino effect on every other part of my life! Sarah SWANBERG is also incredible all around, and puts me into a float-off-the-table trance every week when she does her acupuncture magic! She’s ROCK STAR #1… since I found out they are sisters! Such a talented family! I feel SO fortunate to have found Indigo Wellness! Can’t say enough amazing things ❤️

Fantastic experience: I can't fully express how much Sarah and her team has benefitted my life. From navigating me through fertility challenges and two successful pregnancies, to helping with general well-being during a pandemic and early motherhood, Sarah has been a saving grace. Her knowledge and empathy have put me at ease and her acupuncture has grounded and calmed me.

Fantastic experience: Loved my first session w Carolyn today. It felt like I was talking to an old friend. She’s very thoughtful and insightful and I’m looking forward to continue working together.

Fantastic experience: I highly recommend the team at Indigo wellness Stamford. I've been in treatment for over 2 months now as recommended by my OBGYN for menstrual pain due to fibroids and all I can say is, this is magic!!!! I see how my pain this past month is much more manageable then the last month, I look forward to each month as I am hopeful will get better. I should also mention that my acupuncturist has been treating my impinged shoulder and knee during each session and this too has been improving. This is indeed a healing station for body and mind. Nasmate!!!

Fantastic experience: I first met with Sarah Becker for Nutrition In October of 2022. I’m a 50 year old male who has been coping with GI issues for 14 years now. The symptoms include reflux, headaches, indigestion, palpitations and many others. I’ve seen every GI specialist from NYU Columbia and NY Presbyterian in the city to a few people in Fairfield county with no remedies. I’ve had several upper GIs, motility tests, esophagrams, elimination diets and allergy tests, pretty much every test you can think of. The remedies were always, here take this PPI fro the rest of your life. Well that wasn’t working. After meeting with Sarah and giving her the download, she asked me to take a GI-MAP | GI Microbial Assay test to help round out the picture for her. She then put me on a clear concise plan that included diet, supplements and exercise. Less than three months later, the headaches and indigestion are gone. I’m so thankful. I still have a long way to go to change my old habits but Sarah provides the perfect level of support. Thanks Sarah!

Fantastic experience: Carolyn not only listens but WANTS to hear about your symptoms and experience to really understand what is going on. I felt heard and seen and left feeling like there was nothing left unsaid. She is detailed and thorough and I'm so excited to work with her!

Fantastic experience: I absolutely loved my experience with Dr. Nancy Byrne! This was my first time going to Indigo Wellness Group and it was just amazing. I went for severe migraines, among other things, to see if I could find some other outlet for alleviation besides the abundance of medications, and I walked out feeling so light and stress-free. Not only did I feel welcomed, but I felt understood in that Dr. Nancy Byrne talked me through everything I was experiencing and how they were all connected. With that being said, it just a great experience overall, but I learned a lot too about the practice as well as about myself and the way my own body worked. Weirdly enough, I just felt my body relax during the process, as if I finally let go of all the stress that was built-up inside me. I have already scheduled a follow-up appointment because it was just that good! I would highly recommend for anyone who is interested in doing anything like this, especially those like me who are sick of the medications.

Fantastic experience: Amazing experience. Knowledgeable with great manner.

Fantastic experience: Dr. Swanberg is not only hyper knowledgeable, she brings to the treatment/patient a sense of calm, understanding and empathy. She has been an integral part of my recovery from depression, appetite disruption, and grief. My faith and trust in her is unparalleled. Highly recommend!

Fantastic experience: Indigo has been my go-to place for wellness for 4+ years. Sarah and team have supported my fertility journey and my general wellness. I am so grateful for the knowledge and care they all have. The best of the best.

Fantastic experience: The indiglow facial was an extrememly pleasant experience, left my skin feeling invigorated and yet the most relaxing service. Highly recommend.

Fantastic experience: Kelly was incredible. I had never had a facial before and was amazed how I felt after the session. The facial was way more relaxing than any full body massage I had ever had. She was very mindful identifying pain points and steadily working through them. The best part was my face was glowing making me feel 20 years younger. It was great I highly recommend.

Fantastic experience: Fab acupuncture, pelvic floor PT and nutrition.

Fantastic experience: Indigo is my wellness go to! Acupuncture, pelvic floor physical therapy, their nutrition info, their wellness shop are all incredible. Not only has Indigo made a huge impact in my healthcare, Sarah, Nancy, Jen and the rest of the staff are just such a bright spot in my week. I am so grateful for their care, guidance and friendship!

Fantastic experience: Sarah is more than a skilled acupuncturist and herbalist - she is an amazing listener, problem solver and coach. I always leave the clinic feeling calm and energized after my “acu nap”. It’s my go-to place for wellness support!

Fantastic experience: Pain free! Relaxing and no wait time at the office.

Fantastic experience: Amazing experience every time! Sarah and her team are so professional and friendly. Love Indigo!

Fantastic experience: Life changer! Very welcoming and I always feel comfortable at my appointments. I have recommended Indigo to all of my friends and family!

Fantastic experience: From the serenity of the office to the professionalism of Sarah and Nancy, it’s a great service. They are successfully treating my leg problems! So good!

Fantastic experience: Sarah is very knowledgeable, and she is able to explain her practice in layman’s terms which is wonderful! The Indigo team is welcoming, the space is calming and Sarah is a great listener (and always great wellness goodies!). I always leave feeling better and cupping has helped my shoulder pain!

Fantastic experience: I’ve been going to Sara for about a year now and wish I had found her sooner. She has been great, very professional, kind, knowledgeable and creates a real personal connection with you which is fantastic. Her new office space is beautiful and calming making her practice the only place to visit in the Stamford area. I couldn’t be happier!

Fantastic experience: Just about a year ago I was fed up with not feeling right. Doctor after Doctor, test after test, new medicine after new medicine, left me frustrated. One common denominator in many articles I read on people finding relief of digestive issues was acupuncture. So, what did i have to lose? I went to google and searched - and am ever so gratefiul that I was led to Sarah. From my first visit to now, Sarah always has great knowledge of which points I need work on from one visit to the next. As well as herbs that compliment the work so even when Im not being treated, I have the tools to get better and better. She is always reading articles, listening to podcasts and often tells me what she learned in a way it relates to my issues; and every single time, I am so excited to listen and learn more ways to help myself in and out of acupuncture. Although my stomach issues have been addressed, and pretty mush resolved, Sarah 's treatment is more than for just one ailment. My one issue may have brought me in, but now I know from anxiety feelings, headaches, to sore throats, to asthma, to horrible allergy attacks, no matter what, when its my night to see Sarah I may go in feeling one way and come out feeling better than ever. On top of all the relief, and knowledge and just enjoyable conversation, my time at Indigo acupuncture is the most relaxing hour in my days! If you are thinking about acupunctur..., DO IT. If you are wondering who to go to...Go see SARAH, Hands down! She deserves way more than the 5 stars Google allows me to give!

Fantastic experience: When I moved from NYC to Stamford I had a hard time finding a good acupuncturist, then I found Sarah. She is very knowledgeable and super nice. I recently started going to her and see a difference already. She also gives great suggestions on what to do between sessions. Highly recommended! A+++

Fantastic experience: Sarah has been a true partner in my journey to achieve, and maintain, a pregnancy. She goes above and beyond my fertility-specific needs – proactively offering advice on diet & lifestyle changes, and demonstrating a genuine interest in my general well-being. Sarah is detail-oriented and thoroughly explains her treatment protocol during each session. All told, her expertise, compassion and support have made a real difference.

Fantastic experience: Sarah is the best! So patient and knowledgeable, and makes every session truly tailored to the client. So happy I started working with her.

Fantastic experience: Sarah is incredible. I'm 31 weeks pregnant and have needed some help with back pain, nausea, and anxiety about labor. She has helped with all three and more. She always goes above and beyond, making me feel heard and getting to the route of all problems. I can't recommend her enough!

Fantastic experience: Sarah has mastered the art of being knowledgeable without being intimidating. She explores concerns thoroughly and has given me a fresh perspective on wellness. Above all, I left my initial session feeling better than when I walked in.

Fantastic experience: Love shara! She is wonderful and caring @ Angel on Earth! I highly recommend fairfield family acupuncture!

Fantastic experience: I cannot recommend sarah highly enough. I have seen her for a wide variety of issues and she always finds a way to see the big picture and to go above and beyond to help me. Her intake consultation is so thorough and comprehensive and she follows up with the same attention to detail and personal connection. She is kind and caring and extremely knowledgeable and professional. I just started took my newborn daughter to sarah for chronic congestion and I saw an immediate change in my baby. Sarah was so gentle with her and really explained her process and why certain things help. My 4 year old watched our session and now she wants to come back for acupuncture! Go visit Sarah at FFA, you will not be disappointed!

Fantastic experience: I worked with Sarah to help combat my son's chronic congestion. Sarah has such a gentle and calming nature that she immediately put my 14 month old at ease. She listened patiently as I described my concerns about my toddler's health and worked with me to help relieve him from his symptoms. I highly recommend Fairfield Family Acupuncture!

Fantastic experience: Sarah is an incredibly kind, compassionate and knowledgeable practitioner of Traditional Chinese Medicine. I am always impressed with her tendency to go above and beyond, following up after our treatments and offering advice and support. I highly recommend her to anyone who is in search of a solution for whatever ails them.

Fantastic experience: Can't say enough about how wonderful Sarah is. I've been struggling with a host of issues that I didn't realize may be interconnected. Sarah took a thorough intake and helped me understand the process. I walked out of my first treatment floating, feeling better than I had in weeks. If you're considering acupuncture for the first time, or looking for a wonderfully smart, caring provider, go see Sarah @ FFFA!!