Dynamic Natural Advantage

Fantastic experience: Laleh is amazing to work with and I describe her as nothing short of life changing. I have known and been working with Laleh for over 7 years. I completely trust Laleh and highly value her opinion. She is dedicated to her clients and goes above and beyond any other trainers I have worked with. I suffered an injury which required surgery to repair. Laleh was the first person i reached out to asking for help. She spoke with some of her medical contacts and referred me to a great surgeon. They fixed me up and Laleh was their to support me during the recovery. Laleh is a wealth of knowledge and wants to share it with all her clients to improve their quality of life. I cannot thank her enough. I am a client for life.

Fantastic experience: I met Dr. Laleh in 2018, and from our very first conversation, I could tell she truly cared. She took the time to listen—really listen—to what was going on with me, and that made all the difference. With her guidance and support, I was able to lose weight and, more importantly, keep it off. Over the years, I've purchased several of her programs, and each one has played a valuable role in my fitness and wellness journey. Dr. Laleh's approach is compassionate, knowledgeable, and completely personalized—something that's hard to find. I’m so grateful to have had her in my corner all these years. If you're looking for someone who truly understands the connection between nutrition, wellness, and sustainable change, I can't recommend Dr. Laleh enough.

Fantastic experience: I’m endlessly grateful for the care I’ve received from Dr. Laleh while recovering from sudden onset of chronic illness and inflammation. What truly stands out most about Laleh's approach is that she prioritizes healing from an integrative perspective—treating me as a whole person, not just a set of symptoms. Her recommendations are rooted compassion, and honestly it's been so empowering to work with her. I feel supported not only in my physical healing, but also in making sustainable changes that strengthen my long-term wellbeing. It’s rare to find a health or wellness practitioner who blends their professional expertise with such genuine attentiveness and respect for their clients. If you’re looking for someone who truly listens, considers the root causes of your illness, and partners with you on your healing journey, I cannot recommend Laleh enough!

Fantastic experience: It's me again, adding to my review for Dr. Laleh to report that she has, yet again, been an absolute blessing for me, this time with my mom!! At nearly 80 years old and a breast cancer survivor struggling with obesity and diabetes I worried about her ability to sustain her independence. Once again, Laleh's guidance proved successful! Mom was able to get off several prescription medications, while losing weight and increasing your strength and mobility, AND her A1C is back in range and she maintaining a steady blood sugar throughout the day. I couldn't be a more pleased with the results. WORTH EVERY PENNY! I'd also like to take a moment to respond to a recent review for Dr. Laleh where a woman claims that her "business preys on elderly and disabled people" and exploits them with vegetarian diets and exorbitant pricing. This is 100% inaccurate information. Dynamic Natural Advantage presents ALL pricing upfront and is fully transparent with what's included and what's expected from the client to best support a successful outcome. There are no hidden fees and Laleh is incredibly reachable and always willing to accommodate for her clients special needs. She truly cares for each and every one of her clients and their families. It hurts to read such false claims toward someone who is changing the world for the better. Dr. Laleh and DNA are literally saving lives! She has saved mine. And now I can say that she has saved the life of my elderly mother, too. My mom has a stable body weight, manageable blood sugar and is living on her own, fully mobile and independent--all thanks to Laleh's program. Laleh has helped set her up to be able to truly enjoy her 80s and beyond! ***2024*** I'm back again to share praise for Dr. Laleh. I've been actively working with her recently to address an iron overload issue and I can say with full confidence that I needed her more than I realized. I'm a little over a month in and can't believe how much better I feel! I'm more focused, alert, and energized. I have more stamina and motivation. In just this short time-frame, following Dr. Laleh's recommendations, I went from struggling with the morning alarm, having fatigue during workouts, needing a nap nearly every day, and lots of coffee to waking rested and ready, enjoying workouts again, staying productive all day and if you can believe it... not needing ANY coffee! I'm less puffy, my complexion is brighter, my mood is lifted, and my self-satisfaction is soring. Thank you, Laleh, for everything!! If you're on the fence about reaching out and trying Dr. Laleh's programming, get off that fence and run to DNA! You won't regret it. ***2020*** Laleh and her team at DNA are a blessing to the Upper Valley! Literally the BEST healthy living resource available. They are kind, inspirational, and EXTREMELY effective. I've worked with Laleh on my nutrition and seen HUGE gains in my overall health, fitness and well-being. Laleh will be your biggest cheerleader and the most knowledgeable guide possible in whatever your journey is. Sara Lamie is DNA's staff physical therapist and has been an absolute dream in getting me back to 100% after a car accident left me unable to perform at the gym. She listened to my goals and limitations and is working fabulously with my trainer and massage therapist and chiropractor to ensure I'm back at full capacity as soon as possible. I can not say enough wonderful things about DNA. Go. Try them. You won't regret it--I promise!! You have only positive things to gain from making the team at Dynamic Natural Athlete Wellness Center part of your life.

Fantastic experience: I was first introduced to Dr. Laleh Talebian in 2018 by my sister, who had been working with Dr. Laleh for about 10 years prior to that. I have purchased several of Dr. Laleh’s programs with great success. Since meeting Dr. Laleh, she quickly became a dear friend to me. She is so caring and worked hard to develop a food program that met my busy work schedule so that I could be successful in my health journey. If you are looking to change your health, I highly recommend Dr. Laleh!

Fantastic experience: If you are in search for how to achieve better health, physically and mentally, with a more natural approach, Dr. Laleh can help. Dr. Laleh will help you achieve your goals with admirable knowledge, kindness and compassion. I do not think I have ever met someone so devoted to helping others get and stay healthy. She helps people all over the country overcome disease with her health plans. Dr. Laleh does not do this by putting a bandaid on the disease with pills and promises, she creates a health plan that heals the body.

Fantastic experience: I don’t know anyone more committed to her passion of helping people find and own their health journey.

Fantastic experience: Dr Laleh saved my life! When conventional doctors and medicine failed me, Dr Laleh made it her mission to help me. The first month seemed impossible. I had doubt and worried about the expenses of this new lifestyle but by month two, I wasn’t letting myself self sabotage. By month 5, ALL of my labs were normal! Though time management and stress can sometimes still hinder progression, Dr Laleh continues to work hard to ensure my health is priority. She puts in countless hours to create my personal health plan. She researches my autoimmune diseases and designs specific protocols that are unique to my needs. No matter what “diets” and “protocols” you’ve tried, you must give Dr Laleh a chance to make a true difference in your life. But… YOU also have to put in the work.

Fantastic experience: I have had very positive experiences with Dr. Laleh. I appreciate her knowledge of nutrition and the inflammatory triggers for disease, the generosity of her time, and her compassion. She was very transparent regarding pricing of her program, the expectations of me as a participant, and the components of the program.

Fantastic experience: I have been working with Dr Laleh for the past year and I am so pleased with the results. I have lost weight and am keeping it off due to her step by step program designed specifically for me. She provides excellent insights and support. I feel better than I have in years. Thank you Dr Laleh

Fantastic experience: 10 years ago I was diagnosed with Parkinson’s. 10 months ago my Parkinson’s took a turn for the worst, forcing me to get done the job I had been doing for 40+ years in the Well Drilling Business. I was experiencing memory loss, frozen feet, hallucinations, sleepiness all day long and I was no longer able to drive. Since January of 2025 I have lost 65 pounds, and got my memory back. I don’t have hallucinations, and my frozen feet are a thing of the past. I’ve been able to get off four different prescription medication, and working at the last two. I wished I’d been told 10 years ago that eating correctly after my diagnosis would have made this much of a difference! I can’t thank Dr. Laleh enough for her wisdom and knowledge about Eating to Defeat Parkinson’s!

Fantastic experience: I began working with Dr. Laleh at DNA Wellness about four years ago when I was looking for a smarter, long-term approach to nutrition, fitness, and overall health. Her ability to design a truly customized program—based on my epigenetics, lifestyle, and personal goals—was unlike anything I’d encountered. With cancer in my family genes, I wanted to understand how I could minimize my own risk as best I can. Despite being an active athlete my entire life, nothing had meaningfully moved the needle on my body fat percentage until I followed Dr. Laleh’s plan. Through a lot of hard work and her targeted guidance, I achieved real body recomposition. She also respected my picky palette (especially around vegetables!) and helped me stick with it by offering practical suggestions, gluten-free/grain-free alternatives and thoughtful troubleshooting along the way. Dr. Laleh is direct and grounded with a heart of gold. She genuinely wants her clients to succeed and goes above and beyond to help them get there. As someone who thrives on data, I especially appreciated how she helped me measure progress in ways that mattered—that was a non-negotiable for me. There is no magic pill. And if you want someone who understands the science, honors your individuality, and is fully invested in your long-term wellness, I recommend Dr. Laleh

Fantastic experience: My experience with Dr. Laleh has been nothing short of life-changing. She is genuinely kind, deeply compassionate, and takes the time to truly understand her clients. Unlike standard medical care, she approaches health from a whole body perspective. With her guidance I've not only overcome stubborn skin and and other conditions but also optimized my overall health and performance. What stands out most is how much she cares. If your struggling with chronic illness or ongoing health challenges, Dr. Laleh is the person you want by your side.

Fantastic experience: Dr. Laleh is very knowledgeable very helpful…. She has helped me with weight loss and I’m no longer pre diabetic. My skin has cleared up from redness. I would recommend her to anyone with chronic disease or any health concerns. She has always been available for questions…..

Negative experience: Do not be vulnerable. This business preys on elderly and disabled people to offer dietary programs that are exorbitantly priced. Then encourages further purchases. Services are all virtual requiring massive download of information. Most Parkinson’s patients are not even capable or comprehending or reading. Especially those with cognitive impairment. Further exploited by going on a vegetarian diet and making purchases for supplements and expensive food sources. In person center may be fine, just be fully informed about cost and promises made for virtual assistance.

Fantastic experience: I always learn so much from Dr. Lalah. Given her scientific and cancer research background she brings forward important details about what it really means to be healthy in a simple way. She makes you feel excited about doing things differently.

Fantastic experience: I did Dr. Laleh's personal nutrition program and she has changed my life. I had a mild heart condition this summer and she has tailored the program to fit my needs. Not only have I lost weight, but I feel fantastic. The best part is I think I eat more than I ever did before. Her plan calls for nutrient rich whole foods which agree much better with my body. Her recipes taste great too. She not only gives you a step by step program, but she lives it herself. She is a great example to follow. Thank you Dr. Laleh!

Fantastic experience: If you're looking for somebody that will tell you the truth and give you tough love Dr Laleh is who you want to see. After reviewing my records and adjusting my diet, I've noticed a significant reduction in body inflammation. Thank you, Dr Lelah!

Positive experience: Very caring, committed staff. Lots of different options depending upon what type of workout you are looking for. Beth

Fantastic experience: I have had the pleasure of interacting with Dr Laleh and her team on many occasions. I have also referred several people to her and her fitness center. She is a research scientist who is extremely thorough in her approach with her clients. The programs she creates are customized and personalized for each client's goals and situations. She can work with clients anywhere in the world! If you are lucky enough to be located within driving distance of White River Junction, VT you can access her fitness center. It is open to its clients 24/7/365 offering a safe, clean, uncrowded, inclusive atmosphere that quite frankly isn't available anywhere else in the Upper Valley. If you have health concerns of ANY KIND, I highly recommend that you reach out to Dr Laleh for a consultation!

Fantastic experience: Scott - Excellent Trainer. and great motivator. I am now addicted to our 2x week workouts. He designed my workouts to provide 105% of what I thought I could do. My workouts are modified based on strength and recovery. Getting stronger and better every week.

Fantastic experience: Amazing person!

Fantastic experience: I recently started working with Dr. Laleh after being diagnosed with endometrial cancer and undergoing a hysterectomy. She is teaching me how to feed my body properly to defeat cancer. She’s so kind and very compassionate. She has so much knowledge on eating well and moving your body for a healthier you! I can’t say enough positives about my experience with DNA thus far!

Fantastic experience: For me, DNA offers the perfect combination of personal training, nutrition coaching, and accountability. The facility is top-notch (as are the people), and it is possible to time visits so there's almost nobody else there at the same time -- a huge plus. Laleh, Karlen and Scott are all friendly and supportive and also good at explaining the "why" of things. Highly recommend for anybody who is serious about self-care and working on wellness.

Fantastic experience: I have been seeing Karlan for personal training for over 2 years. My daughter turns 3 in a few days and in this time with Karlan I am more fit and toned yet way less than I did before my pregnancy. Outside of that, he’s helped me to gain strength for cycling which has become an increasing interest and help with my shoulder stabilization in response to an injury. I highly recommend!

Fantastic experience: They Listen to what your needs & goals are and prepare a detailed workout to meet those goals, and the exercise session is different from week to week. The knowledge each trainer has is absolutely amazing so much that they transform the way you look, feel and sleep. BEST GYM I’VE EVER GONE TO! K

Fantastic experience: Hands down, best choice I’ve made joining this gym. Dr Laleh will help you feel better & look better with her wealth of knowledge in fitness & healthy eating.

Fantastic experience: Great facilities and great folks. Working out here was a pleasure at anytime of the day. DNA has all the equipment I needed and it was always available when I needed it. The space is well laid out and expertly cleaned. I would recommend it to anyone.

Fantastic experience: I have Osteopenia and some arthritis, I knew I needed to get back into a fitness program and work with a trainer. I signed up at DNA Fitness and loved it right away. It is a small but mighty place. It's clean and the people who run it are fantastic and devoted to their mission. They help people get fit, and they are incredible in their knowledge and skill. I met Laleh and had an intake of my current fitness and nutrition level. She developed a food program for me and I started working out with her guidance. I have gotten so much stronger and I feel better. My food plan has helped me tremendously and when I follow it to the letter,(some days I don't) I feel great. I love the one on one approach and have never had an injury there. This place isn't about "look at me!" This place is about "I see you where you are" "Let's work with that". I love it and know that I will continue to make health and fitness a priority in my life.

Fantastic experience: Incredible place! Safe, clean environment. Amazing massage therapist, Jenna. Outstanding personal training and nutrition. Highly recommend to anyone who’s looking to up their game or start fresh. Can’t say enough good things about DNA!

Fantastic experience: Dr. Laleh has done a great job for me. I had some issues I was looking to resolve and her recommendations started working almost immediately for me. Following her plan takes some effort and dedication but the payoff is well worth it. She is very responsive to any questions or concerns along the way. She has really changed my life and set me on a healthy path. I highly recommend her!

Fantastic experience: Crystal runs an excellent class!

Fantastic experience: Laleh has been a tremendously encouraging and supportive guide to me in improving my lifestyle and nutrition to mitigate the harm of Parkinson's disease in my body. When I stick to the nutritional plan that she designed for me, my days are much better. Karlen is an excellent fitness coach. He has demonstrated a keen awareness to the sometimes unusual limitations I experience from Parkinson's. And he designs specific routines that are effective in helping me to overcome those limitations. The combined impact of the guidance that I receive from these two extraordinary professionals make it possible for me to life a higher quality of life.

Fantastic experience: Great place to work out. Staff very friendly and knowledgeable.

Fantastic experience: Amazing Wellness Center! This is not just a gym. The staff are true professionals who care about your health. The group classes are excellent! They help you modify when needed and will coach and push you to get stronger as well. I love the flexibility of key entry from 5 AM to 9 PM.

Fantastic experience: Dr. Laleh, Karlen & their incredibly gifted, phenomenal & well-rounded team at DNA make you feel at home with their No Judgement Free Zone! Their willingness to help you be your best self physically is more than worth your while, all while, they join you as you jump across those hurdles that may have stopped you before in your life are left in your review mirror as you gain knowledge, confidence, strength & regain control of your life & your health. They have worked with everyone from student athletes to trained athletes, First Responders & Frontline Workers, individuals with underlying health issues, next to seasoned individuals who think that working out again may be far out of their reach & many, many more. At DNA, they understand everyone is not built the same in any way, shape or form & treat you as an individual rather than like you are the same as everyone else who may walk into a gym. If you are looking for an afforable gym with great rates, amazing people & positive attitudes - DNA is your gym! AND! They are open NOW amidst the pandemic, being safe & handling every detail with great care all while taking care of everyone who comes into their gym!

Fantastic experience: Tammy and Crystal are warm, knowledgeable, and kind. The training circuit is effective, concise, and organized well. I was also impressed with the post work-out stretching area. If you are serious about improving your strength, losing or maintaining your weight and becoming healthier...this is the place to be! Everyone is friendly and you definitely break a sweat!

Fantastic experience: I have never met a group so dedicated, caring, and welcoming in my years of PT practice. The gym vibrates with such positive, joyful energy!

Fantastic experience: I totally recommend this place to workout the staff is great ...karlen Thyne is a great personal trainer he makes you go over your limits, he makes you keep focus on the results you want and always keeps you motivated

Fantastic experience: Laleh is a wealth of information and guidance. She is a patient and motivational coach for fitness and nutrition.

Fantastic experience: Dr. Laleh Talebian is a thoughtful genius and a real pro in every sense of the word. Her commitment to cure cancer and to advise clients with the very best real food nutrition for optimal health and wellness is a testament to her lifelong mission to save the world, one human a time. Laleh walks the walk, which I can absolutely relate to and appreciate. I trust her implicitly and highly recommend her for nutrition and top notch physique competition preparation. xo

Fantastic experience: Love my DNA time.

Fantastic experience: This place is a wonderful addition to the Upper Valley and has so much to offer in a top notch friendly environment. Love working out here!

Fantastic experience: At 81 I never expected to do the things I'm doing in our Group sessions. I love Laleh's support for all of us- she works us hard but she makes us feel proud of what we can do. Thank you so much for believing I can do anything!

Fantastic experience: DNA is a great place to work on my fitness. The staff are experienced, skilled, thoughtful and encouraging. The equipment is varied and there are lots of options for both strength and cardio workouts. They have a variety of group offerings, and pay attention to the interests of members. I am very appreciative of a place where I can work at my own level without being self conscious, and also be challenged to increase my capacity!

Positive experience: Good place always willing to help no judgement

Fantastic experience: Great staff and workouts energizing!

Positive experience: This is a wonderful place to workout and build strength. The videos are especially helpful when you want to do something new/more on the mats. Staff is very friendly, accommodating and non-threatening (you can do whatever you are able without being judged). Only down side is the limited afternoon and Saturday hours.

Fantastic experience: Great place to work out but no longer close to where I live so haven't been for at least 3 years! Loved all the peeps there though!

Fantastic experience: Tami is a fantastic inspiring uplifting host & trainer. Curves is the best thing you can do to feel fit, strong and energized. I love this place with lots of wonderful power women!

Fantastic experience: Love this place! It keeps me sane.

Fantastic experience: Wonderful gym! The workout and program really work, especially with the help of the incredibly supportive staff - I can't recommend Curves more highly. It also helps that it's one of the most affordable options in the Upper Valley.

Fantastic experience: Been going for 5 years and would recommend it to anyone :-)

Fantastic experience: Great people who show and keep you on track! Love it

Fantastic experience: Fantastic! A positive and encouraging staff. Great workout in 30 mins. I am the strongest I have ever been. I can lift my 43 lb. kayak and load it on top of my car.

Fantastic experience: Love the 30 minute work out. I work all my muscles. The computerized coaching keeps me foused.