Port City Sports Performance

6500 Windmill Way E-1, 28405, Wilmington
6500 Windmill Way E-1
28405, Wilmington
+1910-442-9890

Opening hours

  • sunday: 0h-0h
  • monday: 14h-18h
  • tuesday: 14h-18h
  • wednesday: 14h-18h
  • thursday: 14h-18h
  • friday: 14h-18h
  • saturday: 0h-0h

Sport Specific training, speed development, and fitness center. Personal Training. Fitness related classes. HIIT classes. Yoga. Power lifting team and competitions.
Gym is 24 hours with open training hours during the week. Gym posses a shower and changing rooms.
Wrestling, BJJ for kids and adults, Striking classes.

Our comment from Nutrifinder.net about Port City Sports Performance:

Port City Sports Performance (PCSP) is an extraordinary gym located in Wilmington, renowned for fostering a strong sense of community and support among its members. With a dedicated and knowledgeable staff, PCSP provides a welcoming atmosphere that caters to individuals of all fitness levels.

Whether you're a beginner or an experienced athlete, PCSP offers:

  • 24/7 Access: Enjoy training at any time that suits you, even in the early hours of the morning.
  • Inclusive Environment: A friendly vibe where everyone, including your pets, feels welcome.
  • Diverse Equipment: From powerlifting to strongman gear, this gym has everything you need for any fitness goal.
  • Exceptional Coaching: Personalized training from experienced coaches who focus on quality and proper form.
  • Community Spirit: A supportive atmosphere that inspires and motivates members to reach their personal best.

While some users noted that the facility can get warm without air conditioning and a few mentioned the rustic look, the overwhelming majority of reviews highlight how PCSP is not just a gym but rather a home for many. With its commitment to providing an exceptional training experience, PCSP stands out as the go-to place for anyone serious about their fitness journey in Wilmington.

Nutrifinder.net cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

Port City Sports Performance: Reviews

4.9/5 (46 Reviews)
Holly Welch 1 year ago

Fantastic experience: This gym has a great sense of community! Love PCSP

Ian Howes 1 year ago

Fantastic experience: Fantastic staff and even better environment. Everyone who trains there is more than willing to help each other reach their goals

Port City Sports Performance
Port City Sports Performance

Thank you so much!

Deb Smith 1 year ago

Fantastic experience: PCSP provides a welcoming and inclusive environment for everyone to enjoy and thrive in their fitness journey. The staff is knowledgeable, friendly, and always ready to assist with any fitness-related questions. I’ve been training here for years and my trainer consistently adapts exercises to suit my abilities and goals. It’s inspiring to see people of all ages working out, from kids to adults like me at 70! Success in fitness comes from being in a place where you feel comfortable, supported, and surrounded by a great team- and PCSP truly delivers

Port City Sports Performance
Port City Sports Performance

Well we all aspire to be a rockstar like you at 70!! Thanks for being apart of the PCSP family for so long.

Christina Rectenwald 1 year ago

Fantastic experience: Staff is amazing. I love the people I come in contact with. It is a really fun, uplifting environment. Personal trainer Casey is awesome if you ever meet him and need a trainer.

Port City Sports Performance
Port City Sports Performance

Casey is great at what he does. Thank you for taking the time to give us this great review!

Mark Williams 1 year ago

Fantastic experience: My favorite gym in town

Port City Sports Performance
Port City Sports Performance

Thanks big guy!

Da DeMers 1 year ago

Fantastic experience: Very good spot. Everyone is pretty much focused on their workout goals and the facility provides a great atmosphere.

Port City Sports Performance
Port City Sports Performance

Thank you!

Kennedy Luke 1 year ago

Fantastic experience: I absolutely loved my time at PCSP - coming from collegiate athletics it was difficult to find a similar atmosphere but PCSP matched that above and beyond. It’s a great environment with great equipment and coaches that is built for athletes to succeed. Couldn’t recommend it more!

Port City Sports Performance
Port City Sports Performance

Thank you for the awesome review!

Tanner Gray 1 year ago

Fantastic experience: This place is first class. I highly recommended checking them out!

Port City Sports Performance
Port City Sports Performance

Thank you!

Harrison Bergeron 1 year ago

Fantastic experience: Been working out here with my son for the past 6 years. It’s the best gym I’ve ever worked out in. The staff is amazing and insightful, and the people are always friendly. It’s an inviting place for all levels of a workout regardless if you’re a beginner or pro, and the equipment is top-notch.

Port City Sports Performance
Port City Sports Performance

Much appreciated!

Irvin Depaz 2 years ago

Fantastic experience: Awesome gym! Great environment! Can’t write enough of how great a gym this place is!

Port City Sports Performance
Port City Sports Performance

Thank you for taking the time to leave us a great review!

Kody Link 2 years ago

Fantastic experience: One of the best gyms I’ve ever worked out at. Friendly people and hard workers. The type of people you want to be around if you’re trying to better yourself

Port City Sports Performance
Port City Sports Performance

Thank you for the amazing review!

Ben Romanowski 2 years ago

Fantastic experience: Port City has been my home gym for about 8 years now. I started going to help with sports performance in middle school, and the staff catapulted me from below mediocrity to excelling at my respective sports. Now, I am competitively powerlifting and PCSP provides close to all I need to train to the standard I need to. Very grateful for all this gym has provided

Port City Sports Performance
Port City Sports Performance

It’s been great watching you grow up as a young man but also in the weight room!

Collin Carbonaro 2 years ago

Fantastic experience: Been going to PCSP for about a year now and I love it! friendly and very helpful staff, dog friendly, and great for anyone no matter what you train for. I recommend this place 10 times over to anyone! Not a better place to train in Wilmington.

Port City Sports Performance
Port City Sports Performance

Much appreciated! Thank you.

Nick Raeff 2 years ago

Fantastic experience: Best 27/4 gym you’ll find! Friendly and knowledgeable staff, professional environment, pet friendly too! PCSP has everything you need - weight training, professional competition prep, experienced coaches, fighting, BJJ, yoga, boot camp prep, and more. The camaraderie is why I keep coming back to PCSP!

Port City Sports Performance
Port City Sports Performance

Thank you. Love having you apart of the PCSP family.

Alex Hogan 2 years ago

Fantastic experience: Super cool, locally owned gym. Very helpful, knowledgeable staff. Definitely the best gym I've ever been too.

Port City Sports Performance
Port City Sports Performance

Thank you!

Joseph Dooley 2 years ago

Fantastic experience: Great gym, great community, highly recommend!

Port City Sports Performance
Port City Sports Performance

Appreciate it!

Ati Bender 2 years ago

Fantastic experience: I have been going to PCSP for about a year and can confidently say that the environment/community is different from any other gym in the Wilmington area! Also you can bring your dog!!!

Port City Sports Performance
Port City Sports Performance

Thank you so much

Julia Heiss 2 years ago

Fantastic experience: Locally owned, welcoming atmosphere with some of the best staff. Don't let the old warehouse look fool you - this place is a hidden gem! Anything you need, Jeremy is on it.

Port City Sports Performance
Port City Sports Performance

Thank you so much!!

Dave Bittner 2 years ago

Fantastic experience: Great gym. Locally owned and operated. Filled with good people.

Port City Sports Performance
Port City Sports Performance

Thank you!

David Edwards 2 years ago

Fantastic experience: Great gym all around. Very friendly staff that are more than open to help or give advice at any time.the community at pcsp is very welcoming and everyone is super encouraging no matter where you may be in your fitness journey. Hoping to secure a combo rack soon for us powerlifters. Great gym all around and no complaints.

Port City Sports Performance
Port City Sports Performance

Thank you for the great review. We do our best to try and accommodate all our members and continuously upgrade equipment. Thanks for being apart of the PCSP family.

Matthew Scott 2 years ago

Fantastic experience: Best gym in Wilmington for building your strength and fitness, very welcoming and cultivates a mindset of hard work! Come see for yourself! - Matt

Port City Sports Performance
Port City Sports Performance

We appreciate you takin the time for the review. We want the best for all our members on their fitness/athletic journey’s.

Joe Mondragon 2 years ago

Fantastic experience: PCSP is not your average gym, they range from entry level fitness classes to personal 1 on 1 training sessions dedicated to your sport’s specific needs. This is nothing like a commercial gym, the community at PCSP is unmatched. the support you receive for any goal you’re trying to reach, each and everybody dogs included want to see you succeed. 24/7 access, dog friendly, you forgot your snack or drink… vending machine full of protein snacks and pre workout drinks at the front this gym is a gold mine

Port City Sports Performance
Port City Sports Performance

Thank you for the awesome review!

Jason Blalock 3 years ago

Fantastic experience: A good, friendly gym with plenty of equipment and 24 hour access. A good investment.

Port City Sports Performance
Port City Sports Performance

Thank you for the great review!

Connor Lipke 3 years ago

Fantastic experience: This was my first experience with a smaller, non-commercial, sport specific facility. It was overall a great experience, 24/7 access and the times I attended, I was typically the only person there, which I prefer. The gym is dog friendly and I brought my pups a handful of times. I would have loved to keep my membership but it's a bit out of the way (easier for me to walk to the UNCW rec center) and I'm transitioning away from strength sports. If you've got a need for specialized equipment(log, yoke, competition benches/racks, etc), this is the only place probably within an hour of Wilmington that will satisfy those needs. I highly recommend it for people who are interested in powerlifting, oly lifting and strongman in the area. It's hard finding a gym for those sports that doesn't focus on crossfit as their primary business model. PCSP serves multiple sports and disciplines very well. The staff are quick to respond via text/social media, and always have your best interest in mind.

Port City Sports Performance
Port City Sports Performance

Thank you so much for taking the time to leave this awesome review!

Conner Carter 3 years ago

Positive experience: It’s an awesome gym! All the powerlifting equipment you would ever need. Only draw back is it’s SUPER hot. No AC; just a bunch of fans. If that doesn’t bother you and you’re super dedicated, this is the place for you!

Port City Sports Performance
Port City Sports Performance

Thank you for your review! We are an ole school iron training facility for athletes, power lifters, strongman, and general fitness clients. It can get a little warm, but guaranteed to sweat!

Erika Hood 3 years ago

Fantastic experience: I enjoy training with Casey! Highly recommend!

Port City Sports Performance
Port City Sports Performance

Thank you so much! He is a great trainer!

Eric Dorschied 3 years ago

Fantastic experience: Signed up at Port City Sports Performance over a year ago. Great old school style facility with everything you could ever need for any type of fitness goals. Recently cancelled simply for the fact I’ve invested more in my home gym and focusing on my Olympic training. Could definitely see myself signing back up in the future. Thanks again for everything guys.

Port City Sports Performance
Port City Sports Performance

Thank you for your kind words. Good luck with your training and hope to see ya back.

Gerrit Bult 3 years ago

Fantastic experience: PCSP is one of the best gyms I have had the privilege to train at! The powerlifting and strong man equipment is world class. The collection of chains, bands and power racks is impressive… However the real magic of this gym is the people. From military active duty/retired veterans to professional Highland games competitors, powerlifters, college athletes, competitive bodybuilders, world class BJJ champions and professional MMA fighters. PCSP has incredible athletes!! I recommend this gym to any one that wants to take their training to the next level.

Port City Sports Performance
Port City Sports Performance

Thanks for explaining how well rounded we are and taking the time to do so.

Sean Wilson 3 years ago

Fantastic experience: Port City Sports Performance is an amazing location to focus on your individual goals as well provides endless resources to develop, strengthen or even create strong attainable goals. I thrive off of the environment it has created which allows for complete focus of routine while also providing endless avenues of approach towards intelligent physical development. This is the best gym I have ever been a member of! Thanks PCSP!!

Port City Sports Performance
Port City Sports Performance

Amazing review! Much appreciated.

Chris Bradley 3 years ago

Fantastic experience: Hands down, the best training facility in Wilmington. It’s more than just a gym. Great friendships have been formed inside the gym and you get plenty of motivation from the other guys and girls training! Give them a look! You won’t be disappointed!

Port City Sports Performance
Port City Sports Performance

Really appreciate the awesome feedback!

Kyle Gilbert 4 years ago

Fantastic experience: The best strength training and powerlifting gym in Wilmington. 24hr access, never crowded and has an incredible culture.

Port City Sports Performance
Port City Sports Performance

Thank you for the awesome words and taking the time for the review.

Carol Bennett 4 years ago

Fantastic experience: Port City Sports Performance is a one stop shop for any serious power lifter, strongman, or bodybuilder. Those were the amenities that stuck out to me, but they offer so much more, and there was a real sense of community as well. I came to the gym for the first time to attend a seminar, Coach Lewis greeted me at the door with a smile and a tour. Great atmosphere! If you are looking to train in the Wilmington area , this IS the place !

Port City Sports Performance
Port City Sports Performance

Thank you for coming back down our way! And thank you for taking the time for the review.

John Butler 4 years ago

Fantastic experience: Had a chance to attend a seminar here. They brought in two of the best and were gracious enough to shut down the gym for the day just to avoid issues. The facility is top notch, especially for powerlifting! Check them out if you’re in the area.

Port City Sports Performance
Port City Sports Performance

It was great having ya! Thank you for coming.

Travis Keeling 4 years ago

Fantastic experience: When I planned to move to Wilmington a year ago I had to find a new gym. Hated leaving my old place, but found a new home at PCSP! Great facility, all the equipment you could ever need, a great atmosphere, and even better staff and coaches! Definitely worth a drop in

Port City Sports Performance
Port City Sports Performance

Much appreciated!

Alexis Tully 4 years ago

Fantastic experience: I’ve been training at PCSP for the last 10 years. This place has always felt like my home away from home. It’s a very welcoming and inclusive gym to all stages and types of athleticism. Cannot recommend enough!

Port City Sports Performance
Port City Sports Performance

It will always be your home. Thank you for the great review.

Corey Skipper 4 years ago

Fantastic experience: This has been my gym for some years now and they are always seeking the best ways to keep every athlete from all walks of life committed. They are just great people from the owners down to the last worker . I will never leave from here and it’s where I continue to grow physically and mentally. Love you guys And are thankful for you all

Port City Sports Performance
Port City Sports Performance

Thank you so much! You help make this place great.

Travis Corbett 4 years ago

Fantastic experience: I have been attending Port City Sports Performance for several years and couldn’t be happier with my experience. The knowledge and quality of instruction from members and coaches is unmatched in both the weight room and the mat room, and the 24 hour access is great for any schedule. I highly recommend PCSP to anyone wanting to achieve their fitness goals in a gym with a strong sense of community.

Port City Sports Performance
Port City Sports Performance

Appreciate the great review!

Adrienne Vaughan 4 years ago

Fantastic experience: Convenient 24 hour access, no nonsense, no pressure. Not a place to see and be seen, come as you are. Safe and comfortable even at 5am. Sometimes there are puppies!

Port City Sports Performance
Port City Sports Performance

Appreciate the awesome review

Byron Hamilton 4 years ago

Fantastic experience: I like Jeremy's beard. It looks manly. Also PCSP has a great atmosphere for athletes and regular gym goers that take their training seriously. The gym has something for everyone. It has all of the equipment of a commercial gym along with powerlifting and strongman equipment.

Port City Sports Performance
Port City Sports Performance

You are correct. Very much appreciated.

Rocco Campagna 4 years ago

Fantastic experience: I signed up for Jiujitsu and did that for a year. This was my first time ever doing jiujitsu. The group and coaches are welcoming. The coaches and other students understood I was new, and they all just wanted to help. Its just a great atmosphere all around. Wish I could give 6 stars. Thanks guys, I look forward to returning soon.

Port City Sports Performance
Port City Sports Performance

Thank you for the great review! We are happy you were satisfied with your PCSP/Saltydog BJJ experience. We feel our community of members are top notch.

Joseph Sardo 5 years ago

Negative experience: Got a month membership here during the COVID-19 shutdown since the gym was using the medical loophole to stay open. Pretty expensive, especially since all the equipment there is rusty. I showed up once and the doors were locked during normal hours; when I texted the owner about it, he was rude at first and then didn’t respond. Can’t wait to go back to my normal gym when this pandemic ends!

Port City Sports Performance
Port City Sports Performance

Mr Sardo,
Sorry to hear you weren’t satisfied. Every potential member is given a tour or permitted to walk around our facility to acquaint themselves before signing up. It is understood that each person has their own preference as to the type of gym they like to attend and we wouldn’t expect someone to sign up if they were not happy with the environment. We pride ourselves on being a local, community gym where our members are family and we do not claim to be, or compete with, the big box, commercial gyms. In terms of hours, 24-hour access is only provided to long-term key card holders, so this would not have been included in a one-month membership. Your texts were received and responded to, but please know that it is not customary for the gym owners’ personal information to be distributed, so receipt of your texts during weekend hours, coupled with the lack of introduction as to who sent the message or how the owner’s number was received on your part, most likely resulted in a more basic, straightforward response, not with intention to offend. We also hope that other gyms will soon be able to find relief, reopen their doors, and get back to business as usual!
Thank you for your support!

Jesse Buettner 5 years ago

Fantastic experience: I decided to join after the YMCA guttes their weightlifting area, I walked in and instantly felt that this was the gym for me, the coaches and staff are excellent and preach form and the quality of lift vs quantity of weight. It's family and dog friendly as I bring my dog all the time. The BJJ is headed by instructors at the level of UFC professionals. Bring your kids to learn self defense while you get your pump on. This also provides true 24 hour access with options to play music on the speakers instead of wearing headphones that get covered in sweat from your workout.

Port City Sports Performance
Port City Sports Performance

We are pleased to hear you are enjoying it and enjoy all PCSP has to offer!

Jaimie Updegraff 7 years ago

Fantastic experience: Gritty, gym good for creative workouts or good old fashioned heavy lifting.

Port City Sports Performance
Port City Sports Performance

Thank you for your review, Jaimie! We look forward to seeing you in during 2019!

Matt V 7 years ago

Fantastic experience: Absolutely a great place to train with real equipment. They were very accommodating to us on vacation. I would highly recommend this place to anyone in the Wilmington NC area.

Port City Sports Performance
Port City Sports Performance

Thanks Matt! It's always great having drop-ins from out of town! Come back anytime!

Stuart Nadeau 7 years ago

Fantastic experience: I love this gym! Been going since they opened almost 10 years ago and it has been growing fast. PCSP's new facility is awesome with the new equipment, wrestling room and 24 hour access. No better place in Wilmington for athletes or individuals with big goals to train!

Port City Sports Performance
Port City Sports Performance

Thank you Stuart! We love having you on board with us and look forward to many more years grinding out goals with you!

John Hedrick 8 years ago

Fantastic experience: Awesome gym

Port City Sports Performance
Port City Sports Performance

Thanks, John, glad you enjoyed it!

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