Hero Gym

3932 Spring Grove Ave Ste. A, 45223, Cincinnati
3932 Spring Grove Ave Ste. A
45223, Cincinnati

Opening hours

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Hero Gym is a community gym focusing on change and progress through personal transformations and continual self-development. In our classes, we teach proper form, stress safe movement, while providing support and accountability within our community walls.

Our comment from Nutrifinder.net about Hero Gym:

Hero Gym is a standout facility located in Cincinnati, perfect for individuals looking to achieve their fitness goals in a supportive and welcoming environment. With top-notch equipment and a variety of customized training programs led by the knowledgeable owner Mark, members consistently report significant improvements in their fitness journey.

Customers appreciate the personal attention they receive, with Mark going the extra mile to tailor programs to individual needs. Many users highlight the sense of community at Hero Gym, making it an inclusive space for people of all fitness levels. Members have expressed feeling motivated and challenged in a fun atmosphere, often referring to the gym as a family.

Testimonials also mention how Mark helps members overcome intimidation, especially for those new to strength training, by providing clear guidance on exercise techniques and nutrition. Many users have achieved remarkable results, such as improving their strength, losing weight, and gaining confidence.

While the gym might have a steeper price point compared to traditional gyms, many agree that the investment is worthwhile given the quality of training and community support. Hero Gym is highly recommended for anyone serious about fitness and looking for a friendly, focused gym experience.

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Hero Gym: Reviews

5/5 (44 Reviews)
S M 1 year ago

Fantastic experience: I've been having great results training with Mark. The programming is challenging and rewarding, the facility has a nice variety of quality equipment, and the location is especially convenient for Northside. Highly recommend

Matthew 1 year ago

Fantastic experience: The best gym in all of Cincinnati. It's tucked away for good reason. All the equipment is top notch and Mark (the owner) offers a variety of programs customized for where you're at and where you want to go.

Katrina Ortolano 1 year ago

Fantastic experience: Mark is not only super knowledgeable but he’s also very patient and understanding which makes the gym environment incredibly welcoming. Plus his jokes are 10/10!

jane sheldon 1 year ago

Fantastic experience: I've been training with Mark since March, and as a former attendee of manyyy different chain gyms, I was really not expecting to enjoy myself as much as I do. Mark is an excellent trainer - he takes time to make sure you understand the how to properly perform each exercise, and checks in throughout your workout to give you feedback and offer suggestions. I'm in my second 12-week training cycle, and I not only feel stronger and more confident than I did when I first started, but I have fun working out now. There is also a really great community here - and as a woman I can say I've never felt unsafe or unwelcome, which has not always been the case at other gyms I've attended!

Geoffrey Cullen 1 year ago

Fantastic experience: Wonderful location

Djuana Duncan 1 year ago

Fantastic experience: Excellent! Attention and Focus that I recieve here is off the roof. I have nothing but Countless Praise for Mark and his Gym!!

Kevin Haynes 2 years ago

Fantastic experience: Mark and Hero Gym are as good as it gets. I don't have much experience in gyms (despite my amazing physical prowess) and Mark made me feel right at ease, giving strong support but also pushing me to go as hard as possible. I saw immediate gains from my time in the gym and look forward to being part of the Hero Gym family or a long time to come.

Courtney 2 years ago

Fantastic experience: I had been looking for a place like Hero Gym for awhile, it is everything and more. Although I came with some previous experience, I was nervous trying a new place, with new people and new programming. That feeling quickly disappeared. Mark is fantastic and incredibly knowledgeable. I’ve learned new movements and have been improving old ones, with better cues and better technique. Everyone is friendly—obviously there to work, but happy to chime in on conversations about a movie or offer a smile. There is also the occasional dog, which is a total plus. Highly recommend.

Wisly Jr 2 years ago

Fantastic experience: God

Sheehan Byrne 2 years ago

Fantastic experience: Love this gym! Quite, rarely busy, and 24/7!

Mia Wu 2 years ago

Fantastic experience: This is a very friendly gym to weight lifting newbies like me. I have always been intimidated with the machine and heavy weights, and Mark has been very helpful to help me understand the proper forms and how to track progress. Everyone I met is super nice, and I can bring my doggo here when it is not too crowed!

Kevin Lipps 2 years ago

Fantastic experience: Hero Gym is a game changer. Mark's process and facility have really helped me learn proper technique and has me feeling confident doing the workouts at a top notch gym. I've been going 3 days a week for few months now and don't see that slowing down. Highly recommend!

Meghan Klein 2 years ago

Fantastic experience: This place is amazing! Mark takes the time to listen to you and create a plan for made for you. Everyone I've encountered has been welcoming and friendly. They have multiple options on training and work with you when things change. Highly recommend this gym!

Henrietta Shaw 2 years ago

Fantastic experience: Would highly recommend Hero Gym over the traditional big box gym.

Roger Smith 2 years ago

Fantastic experience: Fantastic place if fitness is your goal. Top of the line equipment, top of the line people. Mark is the best at his job. You need to know what does what, how to do it properly then this is where you need to be. You don't go here to walk around in a circle or on a treadmill going nowhere. You go there if you want to better your health. Hands down best in the city!

Amadou Koné 2 years ago

Fantastic experience: Hello, my name is Amadou Koné and I want to join your gym but I don't have a number to call to register or a specific schedule for the administration on the Google maps page or the website. how should I do it ?

Tim Reeder 2 years ago

Fantastic experience: I love this gym. There is a great community vibe and Mark has been super helpful with helping me achieve my goals!

Michael Koucky 3 years ago

Fantastic experience: Great gym - good positive, supportive culture. Music is pretty good too.

Marie Rogan 3 years ago

Fantastic experience: A wonderful, supportive, and fun gym community for people of all ages and experience levels! I was new to strength training when I joined and have learned so much and felt very well supported every step of the way.

Changeisgood Journey 3 years ago

Fantastic experience: I started working with Mark three months ago and I’m all in and can wait to see where this journey takes me. He is very knowledgeable and explains thoroughly what it takes to improve your health and get fit. Most coaches would just take your money and not care about your goals. Not Mark! He cares about your success and wants to see you meet your fitness goal.

Matt 3 years ago

Fantastic experience: Best gym I've ever belonged to.

jason napora 3 years ago

Fantastic experience: Great gym - very open, welcoming environment. Mark is also an excellent instructor. I can’t recommend this place highly enough.

Mallory Pierson 3 years ago

Fantastic experience: Love this gym. Great welcoming environment and Mark is an awesome trainer, gym-owner, workout buddy and all-around human. It's easy to feel like going to Hero Gym is a natural habit and not something you 'have' to do!

A Wolff 4 years ago

Fantastic experience: I was recommended to Hero Gym by a friend, and I don’t have any regrets. I was looking for a place with accurate biomechanics and that understood different builds to lift weights safely. Mark built a program around what I needed to improve my rock climbing, he taught me how to do squats correctly based on how my hips were, and overall I feel like I’ve gained more knowledge than I would a lot of other places. Clean gym, comfortable atmosphere, low stress.

Jon Weidenbacher 4 years ago

Fantastic experience: I really enjoy working with Mark on my fitness journey. He started me out with a great program, and when I needed to make adjustments, he was happy to oblige. Great gym with great equipment and a great trainer!

Monica Parsley 4 years ago

Fantastic experience: I would have never considered myself a "gym person" before joining Hero Gym. Mark is a skilled trainer with an easy going personality. He will work with you to help you find a training regimen that is right for you! The community at Hero Gym is 5 star too!

Martha 4 years ago

Fantastic experience: Never met a business owner that cares so deeply about his clients. Mark is great on working with you on your goals regardless of your current physical condition. Would highly recommend Hero Gym over the traditional big box gym for the personal attention you get. The people who go here are also awesome! It's a great little community.

Rachel Westheimer 4 years ago

Fantastic experience: Hero Gym is a place for people of all fitness levels to come together and achieve goals that, at one point in life, maybe seemed unachievable. I personally have never felt more supported, pushed, and challenged. The owner has a way of pushing his clients to new levels with confidence while supporting them along their fitness journey. As someone with a fitness background, that has also been a plus size fitness instructor, I have reached new strength training goals and am able to do things I never thought I could. I’m so thankful for Hero and the new connections, goals, and life changing experience I have had.

Brice M 5 years ago

Fantastic experience: Place is great. Been especially pandemic friendly as there is a lot of space and not a lot of people depending on when you choose to workout. Mark is kind, inclusive, and attentive to your needs as a member. The price is steep and the space isn't very cardio focused, but it's been a worthwhile experience for me.

Amber Massa 5 years ago

Fantastic experience: Mark is a knowledgeable and skilled trainer. He takes the time to develop in-depth training and nutrition programs for his members. He also is always available to answer questions related to programs, diet, and different movements. I can’t say enough about how much we love Hero Gym! It’s a fun and accepting environment where you are pushed to take your fitness to the next level!

Chris Stupp 5 years ago

Fantastic experience: Hero gym is more than just a place to workout. its a community based gym with programs to suit anyone’s goals. If you need a place to start then what better way than to gain perspective and knowledge from programs built specifically to teach you the basics and to build off of. The gym owner Mark has a vast knowledge of proper form, equipment use, nutrition and goal setting. If your close to Northside in Cincinnati then you should definitely come check it out.

Jon Weiner 5 years ago

Fantastic experience: Mark is the best personal trainer in the city! Wonderful human being. Excellent program. My favorite gym in Cincinnati.

Jessica Staubach 5 years ago

Fantastic experience: I love the sense of community and being pushed to make gains in my fitness.

Mike McManis 5 years ago

Fantastic experience: A great gym with many flexible options. Mark works hard for all his members to best fit their individual schedules and needs.

Michelle Coleman 5 years ago

Fantastic experience: Mark is the best trainer and most knowledgeable trainer I’ve ever worked with in over 20 years. The workouts are tailored to your needs and help meet your goals. Mark is personable and extremely motivating! I’m never bored in his classes and his nutrition education is the best! The people I do classes with have become family, including Mark. I was hesitant at first a few years ago because I’d let myself get out of shape and felt embarrassed to workout with others. All shapes and sizes are welcomed, no judgement! I love Hero Gym and the results are amazing!

Linda Hutson 5 years ago

Fantastic experience: Thanks Mark

Jeanette Meleen 5 years ago

Fantastic experience: I always thought weight lifting wasn't for me because I didn't want to look like a body-builder with huge muscles. My large calves already can't fit into most designer boots. But since joining Hero Gym, I've changed my mind! It's an investment of your time and money, but it is worth it. The gym provided a good community of people and thus new friends, and it showed me what I'm capable of and gave me confidence! Hero Gym also gave me a sense of purpose during the pandemic and helped not only my physical, but mental health during this chaotic time. My attitude towards weight lifting has changed because of Hero Gym. Thank you!

Aiden Dowers 5 years ago

Fantastic experience: I started early summer after my college semester ended. At first I wasn’t sure of what to expect but I couldn’t have been happier with the instruction I received and the awesome help the trainer provided. If you’re looking to lose weight and learn a lot about nutrition and loving a healthy life style I couldn’t recommend hero gym more. From a personalized workout plan to giving me new macros every week, the trainer really does put in effort and time to help you get better. If you are looking to just workout without all of the bells and whistles he has a great gym with enough weights to train a sports team.

Shawn Newman 6 years ago

Fantastic experience: The group training classes are great for people at all fitness levels. The coaches will offer scaled version of exercises if needed. The group exercises are fun, especially when there are partner workouts. There are options for additional support/ help with diet if you are interested. I did a 6-week nutrition challenge that was actually very informative on how to simplify healthy eating.

Hero Gym
Hero Gym

Thanks Shawn! We love having you on the team!!

Karen Boyhen 6 years ago

Fantastic experience: Great atmosphere, knowledgable and inspiring trainers, friendly and supportive members of all ages and levels. I love this gym!

Hero Gym
Hero Gym

Thanks Karen!! I love having you at the gym and really appreciate our humor dynamic even though Renee always tells you not to encourage me!!!

Megan Deborde 6 years ago

Fantastic experience: Hero Gym is an amazing place! I’ve been working out there for over a year, and it has completely changed my life for the better. Mark and Savannah excellent trainers and are both knowledgeable and motivated to help you achieve your goals. I highly recommend this place!

Hero Gym
Hero Gym

Thanks Megan!! I appreciate your attitude and how you show up to the gym everyday!! You come in ready to do the work!!

Matthew griffin 6 years ago

Fantastic experience: I’ve been a member of Hero Gym for 2 years now. The people, the programs and the communal environment have had a significant impact on my health and subsequently the rest of my life. I’ve gotten stronger after having back surgery, and lost over a 100lbs. Mark and his staff have cultivated a supportive atmosphere among gym members and provided knowledge and tools to help me tackle nutrition, fitness and stress. I definitely recommend reaching out to Mark via the gym FB page, emailing, calling or messaging him to learn more.

Hero Gym
Hero Gym

Matt what can I say!? 100lb weight loss doesn't lie. You did that buddy, and I'm glad we were able to be along side you on that whole journey. Amazing! You've completely changed everything about yourself. That's a pretty good feeling!!

Julianna Helbling 6 years ago

Fantastic experience: Hero Gym is the real deal. You receive actual support from a trainer and obtain real, lasting results. Everyone is welcome no matter what your fitness level is.

Hero Gym
Hero Gym

Thanks Julianna! I'm so happy to have you back! I really appreciate the value you attribute to your health! That's so important!

Hannah Frick 6 years ago

Fantastic experience: I’ve been going to this gym for 7 months and love it. It was hard for me to find a way to get fit that offered instruction, accountability, support and actual solutions but this gym provides all that in a welcoming, all inclusive environment. It’s hard work but it’s also fun. I used to be very intimidated by the open floor format gym but there are people here that are in every stage of their fitness journey and we can all work out together! I really like Hero Gym and encourage anyone to come check it out for themselves!

Hero Gym
Hero Gym

We love having you Hannah! I'm so glad you're on board with us!!! Your drive and effort are both impressive! I can always tell you've worked yourself in the gym!

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