Own It Fitness

Fantastic experience: I’ve been training at Own It Fitness for 4 months now, and the results speak for themselves: I’ve lost 8 lbs of fat and gained 3.5 lbs of muscle. I’m finally starting to see real definition, and while I know I have a long way to go, I feel like I’m finally on the right path. What sets this gym apart is their holistic approach. It’s not just about lifting weights; they provide personalized nutrition and movement recommendations that actually fit your life. I do the semi-private sessions, but it feels like 1-on-1 personal training because every workout is customized to my specific needs. My trainer, Mir, is incredible. He uses InBody scans to track my progress and constantly adjusts my routine. He’s friendly and gentle but knows exactly how to nudge me to increase my weights and keep me accountable. He even designed a home workout plan for my apartment gym so I can stay consistent on off-days. I also love that he stays up-to-date with the latest fitness studies—we’ve had some great discussions about the science behind the training. Shout out to the owner, Miguel, who is always welcoming, and another trainer Alberto, whose tips during classes have really helped me refine my form. If you want a gym that actually cares about your long-term health, this is it!

Fantastic experience: UPDATE: Own It Fitness is still the best! After a move to another part of the Bay, Own It Fitness helped me set up a fully online program. The online program has been such a great progression for me. All of my workouts are loaded into the app by my new trainer (Mir, who is incredible!), I do the lifts at a gym closer to my apartment and he checks in with me weekly to see how I'm feeling as I work towards my goals. I still come in once a month for measurements and to work out, which is really helpful to make sure I'm working towards my goals. When I switched to the online program, everyone at Own It Fitness helped me reassess my goals, think about what is standing in my way, pitfalls to avoid and ways to make sure I stick to my routine. My plan is personalized to me (fitness, nutrition, other movement all work around my schedule and life), and with Mir's check ins, we can adjust things as life comes up. He does still keep me honest and on my routine, which I really appreciate as it could be easy to fall out of being remote. I continue to lift heavier, build muscle and strengthen habits, even from afar! Even though I'm not coming in for all my sessions anymore, I still feel anchored to the Own It Fitness community. I know Mir has a lot of clients but he knows my goals so well, checks in often and crafts my fitness plan so individually that I imagine--like me--all his clients must feel like they're his only client. Own It Fitness is filled with great people and energy and I'm so grateful to still be a part of this community! PREVIOUS REVIEW: I started with Own It Fitness in November in their semi-private program. The program I am on is customized for my goals and I really appreciate the holistic approach to hitting my goals. I can see how my food, walking and activity has impacted my overall goals. If I want to try something different or incorporate something new, there is the flexibility to do that. I truly feel like I’m not just working on “getting fit” but hitting milestones to my own personal goals. I feel like I have more energy throughout my day and it helps me build a routine that makes me feel like I can take on more outside of the gym as well. I feel stronger and more confident and feel more like the athlete I was when I was younger. Alberto is great at pushing me when I feel unsure about going up in weight, he is super encouraging and really open to questions and concerns I have. He is very non-judgemental and helps me walk through any parts of my workout I am hesitant about. Because I feel good at the gym, I feel like I have the capacity to do more in my life. My sleep has improved dramatically. I am able to sleep through the night and I feel like my stress levels have decreased. I really enjoy the camaraderie with my semi-private class as well. We have gotten to know each other and I look forward to being there twice a week at 7am. I was able to put on a pair of jeans the other day that I wasn’t able to wear and it felt great!

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ I recently started personal training at Own It Fitness in Fremont and have been working with Mir for a little over 5 weeks now. I’m already seeing results — losing weight, gaining muscle, and feeling stronger not just physically, but also mentally and that’s coming from someone who suffers from anxiety and depression. I train with Mir twice a week, and he also provides at-home workouts to keep me on track. What I really appreciate is that while I know the effort ultimately has to come from me, both Mir and the team are very accessible and supportive if I ever feel stuck or unmotivated. The owner, Miguel, is also very welcoming. He took the time to sit down with me at the beginning to go over my goals and expectations, which felt professional and motivating. It really set the tone for me to take this new journey seriously. On top of that, all of the staff here are amazing and incredibly welcoming, which makes the gym feel like a positive and encouraging place to train. Overall, I’m really happy with my experience here and would highly recommend Own It Fitness to anyone looking for a supportive, professional, and motivating environment to reach their fitness goals!

Fantastic experience: I can't say enough great things about Own It Fitness! From Day 1, it was clear the team had a plan for me. We started off by doing a few tests to set a baseline for my fitness level and then my trainer Alberto created a plan off of that. I opted for the Semi-Private classes which were a really great way to get motivated with the others in the room but I never felt like I wasn't attended to by any of the trainers running the sessions (shoutout to Mir, Fabiola, and Miguel also!) After just one month, I saw and felt differences in my body, and was proven right during the regular 4 week check ins seeing the weight I lost. I had more energy throughout the day and my confidence levels were up! The best thing about the program is the workouts incorporate a stretching routine, strength training, and cardio in a 1 hour session. The workouts are also easy to follow at home and require only as much equipment as you already have. Overall, great people and by far the best gym I have been a part of!

Fantastic experience: I found Own It Fitness a few months before my wedding with the goal to get in the best shape of my life. Right off the bat, Miguel and his team helped formulate a plan with my specific goals in mind. Their approach to a nutrition plan doesn't make you feel like you're on a strict regiment. They make it easy it follow while keeping you on track. Measurements were done for me every 4 weeks and in 3.5 months I lost over 15 pounds. I started off with private training to learn proper form and then did semi-private which were group fitness type sessions with high energy. I can't recommend this gym enough - great people, great vibes, and killer workouts! Thanks so much to Fabiola and Mir for being amazing trainers!

Fantastic experience: I’ve been training at Own It Fitness in Fremont for the past 3 months, and it’s been a fantastic experience. I’m working with Mir for personal training, and he’s been incredibly supportive and knowledgeable. He’s helping me with strength training and consistently creates challenging, effective workout plans. What sets Mir apart is the effort he puts into tracking my diet and regularly checking in to ensure I stay on track with my goals. His guidance and motivation are making a real difference in shaping a better version of myself. Highly recommend Own It Fitness for anyone looking for personal training!

Fantastic experience: I have been going to OwnIt fitness for over 6 months now and I can definitely see a change in my lifestyle and body composition since I started. I feel more strong and energetic and eat healthy based on nutrition plan suggested. The flexibility and the customized semi-private fitness program that they offer makes it easy for me to pick them as my option to follow my goals. My instructor Alberto has been amazing in keeping me motivated without putting pressure on me to cross my limits. He is "awesome" by keeping conversations going while workouts at the same time guiding you in the right path for your workouts. Other instructors help out with schedules and workouts as needed and they are always willing to be flexible and helpful in achieving your goals. More than just the fitness goals, ownitfitness seem to take efforts in building a community around people who have similar goals by bringing them together. I want to say that ownit fitness have made me feel more confident about myself. I will continue to be part of that community to keep myself healthy and happy.

Fantastic experience: I started with Own It Fitness in May Alberto is my trainer and I already feel like I have more energy throughout the day. I’ve gained muscle in my legs and I notice definition in my arms (which I haven’t seen before!). Accountability has been a huge factor for me, I know that if I were to go to the gym on my own I would cancel or find a reason not to go but the Own it team has been so helpful in making sure I make my training sessions. Being in the gym and weight training is not something I thought I would do. I equated how much you sweat with how much weight you lose and strength training has shown me a different approach to exercise. I feel confident in weight training and overall I feel stronger. I highly recommend you check out Own It Fitness if you’re in the Fremont area.

Fantastic experience: I've been struggling with back issues for almost a decade and significantly improved with training before going to Own It Fitness. I thought that it was as good as it was going to get, but with Alberto and Miguel's keen eye for spotting issues they helped me become pain free. What's funny is that wasn't even my goal. I wanted to progress my training and needed a trainer that was able to help explain and coach me on form and strength goals which they also do quite well. Going to Own It Fitness is a great way to have weakness leave the body.

Fantastic experience: I started training with Alberto at Own It Fitness few months ago and it has been such a great experience. From the start, I felt welcomed and supported and now I actually enjoy working out. One of the biggest things for me has been learning to lift weights I used to feel intimidated by it but Alberto made it feel approachable and even fun. He is so encouraging and helps me push myself without ever feeling overwhelmed. The gym itself is a really positive and judgment free space. I feel safe trying new exercises and have already started seeing results I feel stronger more confident and just overall better.

Fantastic experience: I’ve had such a great experience training at Own It Fitness. My personal trainer, Fabs, has been incredible — she really gets me and tailors every workout to suit where I’m at, always making sure I’m comfortable and challenged. She’s also super mindful about things like nutrition and sleep, which has really helped me make steady progress. The vibe at the gym is just as impressive. Miguel and the rest of the team are knowledgeable, friendly, and always happy to offer tips or encouragement. What really makes Own It special, though, is the community — it’s full of like-minded people who are genuinely there to improve themselves. That kind of positive energy is contagious. I actually look forward to my sessions, and it’s become a part of my routine I never want to miss. Since I started, my fitness has improved so much, and I feel stronger and more motivated than ever. If you’re looking for a gym that’s supportive, welcoming, and full of good people, I can’t recommend Own It Fitness enough.

Fantastic experience: I've been training at Own It Fitness since March (semi-private sessions, 2x/week), and the results have been incredible! I've lost 12 lbs of fat, gained 3–4 lbs of muscle, and dropped 9 inches off my waist and 4 inches off my hips—my toughest spot! What sets this gym apart is the people and their approach. The routine phase-ins they do are great—they’re thoughtfully designed to keep you progressing without feeling overwhelmed. My main trainer, Mir, pays excellent attention to form and makes prompt corrections or challenges you just when it’s needed (and trust me, he’s always right!). I really enjoy training with him. I’ve also had several sessions with Alberto when Mir wasn’t available, and he’s fantastic too. The owner, Miguel, is incredibly friendly and approachable, and the entire vibe at the gym is encouraging and supportive. Their nutrition guidance has been both practical and effective. I still have more weight to lose, but with the progress I’ve made so far, I have no doubt I’ll get there—and actually enjoy the journey. If you are thinking of kickstarting your fitness journey, this is the place to be!!!

Fantastic experience: I’ve been a member of Own It Fitness for less than 2 months, and I’m impressed with how welcoming and motivating this gym is. The trainers here are outstanding—goal-oriented, compassionate, and very friendly. A special shoutout goes to my trainer, Mir, who’s been incredible to work with. He takes the time to understand my goals and plans workouts that are both challenging and functional. In less than two months, I’ve lost 5% of my body weight, mostly fat, confirmed by the included InBody scans. Beyond that, my strength, mobility, and endurance have improved significantly, which has been such a game-changer as mother who is trying to keep up with her kids. If you’re looking for a supportive gym with trainers like Mir who are dedicated to helping you achieve your personal goals, Own It Fitness is the perfect spot. Ps. another special shoutout to trainer, Alberto, he does a great job keeping the morning sessions enjoyable.

Fantastic experience: As a busy working mom, I had little to no time or energy for myself. Exercise attempts often ends in frustration because I simply didn’t know where to start. That all changed a few months ago when I decided to try personal training at Own It Fitness. It's clean, well-organized, and infused with an energetic yet non-intimidating vibe. Unlike some gyms that can feel overwhelming, Own It felt genuinely welcoming. They also have semiprivate sessions as well. The entire team at Own it is very supportive, and we also did mission peak hike as a group. My trainer Miguel took the time to truly understand my unique circumstances. We discussed my lifestyle, my current fitness level (which, frankly, was starting from scratch in terms of strength), and my specific goals. I’d always been wary of strength training, but Miguel’s expertise immediately put those anxieties to rest. In just a few months, I've noticed a significant and tangible increase in my overall strength. Beyond just feeling stronger, I’ve started to see my body get more toned and have lost some body fat. Beyond the obvious physical changes, I have more sustained energy throughout my day. I feel more confident using gym equipment at my work, something I would have found intimidating before. For any busy working mom out there who, like me, has struggled to find their fitness footing, especially if you're new to strength training, I cannot recommend Own It Fitness highly enough. They provide a supportive, effective, and genuinely personalized training experience. It’s more than just a workout; it’s an investment in yourself.

Fantastic experience: Own it Fitness is a really special and unique place to workout. I've been training there for a year which is the longest I've ever stuck to a fitness routine in my life, and that is due to the wonderful staff and in particular, my fantastic trainer Alberto. Everyone at Own It Fitness; Miguel, Alberto, Fabiola, Mir and Taylor, are all so incredibly helpful and just enjoyable to be around. I received some really useful and actionable nutrition guidance when I first started, and my workouts have had a really good balance of doing things that were manageable while still feeling pushed and challenged. The unexpected bonus was that I found myself working out with like minded people, all working towards similar goals. Over the course of this year I was able to lose weight and gain muscle mass. If you are in the Fremont area, and you are looking to embark on a sustainable fitness regimen I highly recommend checking out Own It Fitness and see if it's right for you. You will not be disappointed.

Fantastic experience: I cannot recommend Fabiola highly enough! At 63 years old, I had never exercised before and initially tried another gym but found it too generalized and the classes did not address my specific needs. I was dealing with limited flexibility, which made the idea of beginning any fitness routine quite daunting. However, Fabiola makes the entire process approachable and even enjoyable. From the very first session, her professionalism and compassion stood out. She designed a program tailored specifically to my abilities and needs, patiently guiding me through every step. She consistently encourages me without pushing too hard, striking a perfect balance that helps me feel both challenged and supported. Over time, I’ve seen remarkable improvements—not only in my flexibility but also in my overall strength and confidence. Fabiola celebrates every milestone, no matter how small, which motivates me to keep going and proves that it’s never too late to start investing in your health. If you’re someone like me who’s hesitant about beginning a fitness journey, check out Fabiola or any of the other trainers at Own It Fitness. Thank you, Fabiola, for helping me transform my life!

Fantastic experience: I've been working with Alberto at Own It Fitness for over a year now, and the experience has helped me build a steady and sustainable fitness routine. From the start, he’s been incredibly supportive, knowledgeable, and focused on helping me develop habits that support long-term health—not just quick fixes. Alberto strikes the perfect balance between pushing me to improve and making sure I’m staying safe with proper form and injury prevention. He’s also been flexible with my schedule, which is crucial for someone with a busy lifestyle, and even created personalized home workout routines I can follow while traveling or on days I can’t make it into the gym. The entire team at Own It Fitness is welcoming and truly committed to your overall well-being. I appreciate their thoughtful approach to training and the consistency they've helped me build. Timothy M.

Fantastic experience: Very knowledgeable and friendly staff.

Fantastic experience: The team at Own It Fitness are fantastic. From Miguel who explained everything from the get go, to the trainers (Alberto, Fabiola and Mir) who ensured they balanced correct form and injury protection with pushing myself to improve my conditioning and giving me good workout routines to follow. I would highly recommend them as they focus on overall health and mobility in a safe environment and focus on overall long term health, not just weight loss. They are flexible when I need to be with my schedule so great for busy professionals. Alberto even set up some good home workouts for me so I could follow something while travelling or on days I'm not in the gym itself. Thank you for getting me on the right path guys, and making exercising not seem like a chore!

Fantastic experience: Fab and Miguel helped me out during the beginning of my pregnancy and made me feel so comfortable and safe and also strong. They are the absolute best for getting you to your goals no matter what they are thank you guys so much!

Fantastic experience: I higly recommend Own It Fitness! From the very start, they went above and beyond to help me understand my body and set me on the path toward better health and fitness. The body scan they performed was incredibly detailed and eye-opening. They took the time to explain my body composition in a way that was easy to understand, providing valuable insights into areas I hadn't even considered before. This wasn’t just about data—it was about education. They also gave me practical advice on nutrition, helping me see how my diet impacts my overall health and fitness goals. Instead of offering a one-size-fits-all approach, they tailored a plan specifically for me, keeping my lifestyle and preferences in mind. What really stood out was their focus on helping me become healthier overall, not just “getting in shape.” It’s clear they’re passionate about what they do and genuinely care about their clients’ well-being.

Fantastic experience: Finally feeling like I’ve found the right place to not only lose the weight I’ve been trying to do for years but also reach my goal of increased strength and more energy. They listened to me explain what I wanted to accomplish and have set out an evolving plan to achieve that. My trainer, Alberto, picks exercises each session to not only reach that goal but also changes it up so I don’t get bored and to work around an injury received before joining - basically encompassing my PT into the workout as well. If needed, he can change up the program depending on how I am feeling that day. For accountability, something that I truly require, they use an app that tracks any exercises that I am supposed to do in between sessions as well as what I’m eating and if I’m going off course, they will discuss it with me, reminding me of the goal I wanted to achieve and how by following the plan will I be able to achieve it. Overall very impressed with them, and my trainer Alberto. Would definitely recommend.

Fantastic experience: Own It Fitness is personalized to you and your schedule and goals. I worked with Fabiola for a few months and they are extremely flexible for working professionals who sometimes have last minute schedule changes. They are my motivators, my therapist, and now friends! Although I no longer go there for personal training, they have helped me kickstart my routine and til now, I still follow the workouts they set for me and loving the results! Highly recommend this business!

Fantastic experience: I started going to Own It Fitness a year ago. It has been a great experience and I highly recommend it for busy professionals looking to start a fitness routine that works for them. My personal trainer, Alberto, is fantastic. He motivates me to push myself and reach my goals. More importantly for me, Alberto and the entire team that Miguel (the owner) has built are friendly, fun, welcoming and supportive people.

Fantastic experience: Own It Fitness has been incredible in guiding me with both nutrition and overall body wellness! Their personalized approach made a huge difference in my health and fitness journey. I feel stronger, more energized, and healthier than ever. Highly recommend their expertise!

Fantastic experience: Miguel and his team are absolutely amazing, extremely professional and helpful. I know I can reach my goals with this team having my back!

Fantastic experience: Highly recommend this place for anyone aiming to lose fat and get stronger safely and effectively! I’ve been training with Miguel for over a month now and have seen amazing progress. My body fat dropped from 28% to 23.6%, and my lean body mass increased from 92.88 lbs to 100.01 lbs. Miguel tailored the program to my goals, made it fun and challenging! He always pay close attention to my form to ensure I was hitting the right muscles. He’s also incredibly motivating, and I looked forward to every session. The gym itself is great—clean equipment, and all the gym staff are super nice and supportive. Overall, it’s been a fantastic experience!

Fantastic experience: I started training at Own It Fitness in 2023 with the goal of building a routine, gaining muscle, and increasing my strength. My trainer Alberto (very excellent trainer!) designed a customized program for me and helped me realize these goals. He also helped me understand how to perform different movements properly. The team is very knowledgeable and dedicated. I feel the gym has a positive workout environment and people care about my success. I highly recommend Own It Fitness!

Fantastic experience: I’ve been working with Own It Fitness since October of 2023 in their personal training program. I had never done a formal training program before, and I was looking to lose body fat and gain strength for my upcoming wedding. After my consultation and movement assessment, Miguel and his team created a program for me that allowed me to meet my goals. Miguel really takes the time to explain proper form with each exercise, which was important to me. I never feel like I am walking into a workout, unsure of what to do. I already feel stronger and have more energy throughout my day. I feel supported and encouraged by the whole Own It team and would recommend them to anyone who is looking for a great personal training experience.

Fantastic experience: Own It Fitness is amazing! Since joining I have lost 45 lbs. and gone down 2 pant sizes. I have more energy and confidence in myself and sleep better. I look forward to my workouts each week. They have built a great community where everyone is encouraging and motivating.

Fantastic experience: ⭐️⭐️⭐️⭐️⭐️ Ownit Fitness has completely transformed my approach to fitness and wellness. What sets this gym apart is their unwavering commitment to personalized training. The team at Ownit Fitness has not only helped me achieve my health goals but has also provided tailored guidance on diet and exercise. The personal aspect of training is truly the heart of this establishment. They didn't just focus on generic workouts, but rather, they personalized the experience to target my specific needs, ensuring a holistic approach to my overall health. The results have been incredible, and I owe a huge part of it to the dedication and expertise of Alberto, my exceptional trainer. Moreover, I can't thank Miguel, the owner, and his team enough for creating such a welcoming and motivating environment. They have truly changed my life for the better. I wholeheartedly recommend Ownit Fitness to anyone looking to make a real, lasting change in their health and fitness journey.

Fantastic experience: I started training at Own It Fitness October 2023. This is my first time doing any kind of organized training program. I signed up for their 30-day trial of semi-private training and my experience with them has been amazing! I’ve seen an improvement in my stamina and energy since then. I had issues with motivation before joining but now I’m ready to get my workouts in every week. So much so that I signed up for a longer term program. My trainer Alberto holds me accountable, spends time answering questions I have and gives me lots of guidance when it comes to things I can do outside of my training sessions and with my nutrition. I really enjoy the atmosphere of their semi-private program. I workout with a friend of mine and a couple other people and the support is great and the friendly competition really pushes me! I’d highly recommend them to anyone that feels like they want to get serious about losing weight and increasing their energy.

Fantastic experience: The staff is excellent, friendly and definitely dedicated to helping their clients. As a person who is not comfortable going into a typical gym, I have found Own It a perfect match. What’s exceptional is the way Miguel and his staff tailor work outs to the functional needs of their clients and the way Fabiola makes my sessions enjoyable! You can tell the staff cares about their clients and want to help them meet their personal goals.

Fantastic experience: I started with Own It Fitness in August in their personal training program. When I first came in I wanted to lose 15 pounds in two weeks and the team worked with me to understand how the body works and how making sustainable goals would help me achieve longer lasting results. Since joining my body fat has dropped and I have more steady energy throughout the week and I don’t feel exhausted by the time the weekend comes. Before when I would hike it was difficult for me to finish the entire hike and make it to the end. Now I have more endurance and I feel confident I can complete a strenuous hike. My trainer Alberto is very flexible with my work schedule and communicates with me often when I have questions or concerns. I travel a lot for my job and he sends me customized workouts while I am away to keep me on track to hit my goals. I feel like my workouts are progressing nicely and I can already see a change in my workouts now that I am more comfortable with basic movements. Alberto motivates me and I feel supported by the whole team! I highly recommend Own It Fitness to anyone looking to start personal training for the first time like me!

Fantastic experience: I’ve been training at Own It Fitness for a couple of years now. The place is always clean and tidy and the equipment is great. I feel like its a great place to work on my fitness goals. My main goal is to drop my belly and improve my bloodwork. I have a good relationship with Miguel who trained my wife and I, over Zoom, for a while and the workouts were great and my energy and body composition saw good improvements. Since the studio space opened I’ve been doing personal training. Recently I’ve been working with Alberto and he really pushes me. I get great information on what I should do with my diet and I have a whole work up from them on guidelines and meal ideas. It’s really helpful. I highly recommend Own It Fitness for anyone who’s trying to lose weight, get more energy or reduce their belly. It’s been a great experience and I feel really supported there.

Fantastic experience: I started back in October at Own It Fitness in their Semi-Private training program. Originally my wife was only going to join but after hearing about the program, and what they do, I was interested in trying it out. This is the first time I’ve been involved in an organized exercise program so I didn’t know what it was going to be like. After being in the workouts for the last couple of months I can say that I’m really motivated to come and workout, which has never been the case. Now I feel good and energized where I used to feel really lazy and low energy. I have motivation to actually workout which has been great. I am really happy that my stomach inches are dropping and that I have the energy and stamina to get through the workouts even though they’re regularly getting more challenging. My main trainer is Alberto and he really knows how to push me to challenge myself safely and I’m always confident he has my best interests and my goals in mind. He knows how to explain things so that I can understand and makes the workouts entertaining and fun! I recommend trying their Personal Training program if you want to learn how to do things right and really focus on hitting your goals of losing inches and getting stronger.

Fantastic experience: I joined Own it fitness since Oct 2023. Initially apprehensive about joining any program we came for the initial consultation and since then Miguel and his team have won our trust. The consultation is very personal where they try to understand about our needs and goals, fitness experience and diet. I was always a little unsure of how my relationship with my trainer would feel like and that is very important in showing for every workout. But Alberto, our trainer has been so good with the workouts and also to help us with every form and every single need. The nutrition and diet guidance aha been pretty good. In two months I feel fresher, lighter more energetic and already leaner. Truly excited to come here for every session.

Fantastic experience: Before I joined Own It Fitness, I was unsure about how to approach fitness. Fabiola is not just knowledgeable about exercise and diet; she also genuinely enjoys seeing her clients succeed. My appreciation for the personalized attention I receive is immense. Rather than adopting a plan that is universally applicable, she creates a personalized strategy that considers my specific needs and constraints. The supportive environment created by the entire team of Miguel, Taylor, Alberto and other members motivated me to step outside my comfort zone. I've not only become stronger and more resilient, but I have also made wonderful connections with the fitness community!

Fantastic experience: Great studio & trainers for workouts that fit my schedule and get the results I want!

Fantastic experience: Having personally worked with Miguel before I couldn't recommend his knowledge and expertise more. The programs created are custom for each individual and the attention to detail is second to none. His team is filled with true fitness professionals and are with you every step of the way no matter where your starting point is.

Fantastic experience: Miguel takes the time to understand each individual's goals and creates personalized workout plans and nutrition recommendations. He pushes you to your limits but also makes sure you don't overdo it and risk injury. The team is always motivating and supportive. I highly recommend Miguel and his team to anyone looking to improve their fitness and overall health.

Fantastic experience: If you're searching for the fitness expert who can help you achieve your health and fitness goals while navigating your busy professional and family calendars, look no further! Own It Fitness has you covered! The team at Own It Fitness understands the struggles with competing time commitments - busy work and family schedules - and the need and desire for busy people to regain their fitness and confidence! I am delighted to know Miguel and his team, they are passionate and driven to help you succeed in your fitness endeavors as they have helped so many already! Their guidance, professionalism, knowledge and support are the keys to their success . . . and yours! I highly recommend Own It Fitness for your personal training needs!

Fantastic experience: Miguel and staff are very professional and the gym is amazing and very clean. He genuinely cares about helping people reach their goals .

Fantastic experience: Miguel and his team are AMAZING!

Fantastic experience: The best personal trainer in the Fremont area! If you want someone to hold you accountable and get you to your goals, this is your place!

Fantastic experience: I’m excited to share my experience at Own It Fitness where Miguel & his staff have a scientific knowledge of kinesiology and nutrition which shines through in their approach. Miguel’s deep understanding and holistic approach to health is evident in every aspect of the experience, from personalized workout plans to balanced nutritional guidelines. Also the access to support and knowledge continues well after the workout session is over. The moral, emotional and compassionate support the Own It Fitness experience provides is unparalleled to any other gym experience in the Bay Area. Miguel’s passion and commitment to helping members successfully reach their fitness goals is personal to him and his staff. They will support and accomodate to make sure you reach your goals. And lastly I have to add they are all fun people to be around, on days when motivation is waning I know just being at Own It Fitness will change my mood to a happier, positive space. The Own It Fitness experience will convert you into someone who enjoys working out and if you already are advanced in your fitness, Miguel will enhance and elevate your journey so call Own It Fitness, now!

Fantastic experience: Miguel is excellent at partnering with me to build a unique plan that works for me (exercise and nutrition)!

Fantastic experience: Miguel and his team take great care of their clients to ensure they help get them on track with their fitness and nutrition goals. As a business owner, Miguel puts a ton of time and energy into creating a great experience in a supportive and welcoming environment.

Fantastic experience: I've been training 1:1 with Fabiola for about 6 months. I am stronger and have greatly improved my mobility and overall health as a result. As a husband, dad of 3, with a lot of work travel, the program is customized to my schedule and fitness goals. I haven't felt this good in a decade. The weight loss is a bonus (down over 20 lbs), but how I feel is priceless. I can't recommend Own it Fitness enough.

Fantastic experience: Let me start by saying that I don't write a lot of reviews. But Own It Fitness is a rare exception. I started here a month ago, and I have all good things to say. I started looking at a few places for personal training but liked this the best. That is because Miguel and Taylor answered every concern I had and talked about my goals and health issues that I wanted to tackle by exercising in detail. While other places were trying to sell/force their programs on me (I still get sales calls from them every week), Miguel and his team never pestered me for my decision. I've been working with Alberto over the last month and love his training style. He identified areas where I needed work based on an assessment and has been working with me to improve them every week. He helped me with a nutrition plan as well. Overall, he's really fun to work with. I have started lifting more weight and already lost a little weight since I joined Own It. The place is cozy which is the best part as the training feels more personal and everybody is approachable. Would highly recommend checking them out if you are looking at personal/semi private training.

Fantastic experience: I’ve been training with Fabiola for several months now. She created a custom training plan for my fitness goals and I’m already seeing results. Can’t recommend this place enough, great atmosphere to workout in and great people!

Fantastic experience: I am so glad I found Own It Fitness. I love the personal touch and attention to my specific needs.

Fantastic experience: Before joining Own It Fitness, I felt uncertain about my approach to fitness. However, Miguel and his teams unique approach to health and personal touch completely transformed my perception. The trainers' professionalism, coupled with their passion for helping individuals like me lose weight, gain strength and boost energy levels, is unparalleled. Thank you, Miguel and your amazing team for making me feel at home in the gym and confident in my own skin. Highly recommended!

Fantastic experience: I fell in love with Own It Fitness from the moment I discovered them on Instagram. Their expert trainers provide a supportive and encouraging environment that motivates me to push beyond my limits. I've not only gained strength and energy but also found a fitness community that genuinely cares about my progress. I'm proud to be part of the Own It Fitness family!

Fantastic experience: I have had the privilege of being a member at Own It Fitness for almost three months now, and I cannot express enough how grateful I am to have found such an amazing gym and a phenomenal team and personal trainer, Fabiola. This place has transformed my perspective on a fitness journey. I feel empowered, energized and strong. From the very beginning, Miguel, Fabiola and Taylor took the time to understand my specific goals and tailor a program specifically for me. Fabiola possesses a deep knowledge of fitness and nutrition but also a genuine passion for helping all her clients succeed. I deeply appreciate the personalized attention I receive. They don't believe in a one-size-fits-all approach; instead, they provide a comprehensive plan that addresses my individual needs and challenges. Fabiola consistently goes above and beyond to push me to surpass my own expectations. I also really appreciate that Fabiola regularly checks-in on me to make sure I am staying on track with my habits. I feel supported and motivated every step of the way. Moreover, the atmosphere at Own It Fitness is incredibly welcoming and encouraging. The staff and other trainees create a positive and supportive community, making every workout session an enjoyable experience. The equipment they have is also amazing and I don’t know how they do it, but it always smells clean in there, despite all the sweat droplets I leave behind. If you're searching for a gym that genuinely cares about your goals, and a personal trainer who will guide and inspire you every step of the way, I wholeheartedly recommend Own It Fitness and the entire team there. They will empower you to take charge of your fitness journey and help you really “Own It” to become the best version of yourself. You won't be disappointed!

Fantastic experience: It’s best training place

Fantastic experience: Bhavin Merchant I have been training with Miguel for 7+ years. I have worked with others trainers in the past and the reasons for the longevity w/ Miguel are related to the personal touch that he provides clients. During the 7+ years, I have trained with different goals and motivations and he has met me where I was in my fitness regiments - whether getting lean, stronger, flexibility or overall health. There are no cookie cutter programs here - it is personalized training for personalized goals and outcomes. I am elated that he has started Own It with the same passion, interest and dedication to all members. And he has attracted like-minded folks in Fabiola and Taylor that share his passion and dedication. I am a fan of training and Own It! If you have never trained - and you are struggling with a fitness goal, try-It and ask questions, cannot think of a better place than Own It; it will be the best investment you can make in yourself. Between Miguel and Fabiola they will be upfront and meet you where you are and help you achieve your goals.

Fantastic experience: My wife and I joined the Semi-Private program and after training with Fabiola for a few months, I can honestly say I’m glad that we decided to train. I’ve dropped 3% body fat, mastered deadlifts and feel like I have a ton more energy! I’m being more consistent with exercise out of class and feel like I’m being held accountable. I’m really making headway towards hitting all of my goals. I highly recommend them to anyone looking to get started on their fitness goals with the right team behind them!

Fantastic experience: I started training with Fabiola in their Semi-Private training program in July and since joining I’ve felt an increase in my stamina, dropped inches in my waist, learned how to exercise with a barbell, and holding a plank for a whole minute! We’re in the process of moving and through that process the Own It Team has still been keeping me accountable, making sure I get to my workouts. Fabiola is a great trainer who has helped me build a lot more confidence around lifting weights, which was something I wasn’t comfortable with before. I would highly recommend Own It Fitness to anyone looking for strong support and accountability to achieving their fitness goals!

Fantastic experience: How to lose weight? Now ask me how! Fabiola and Miguel have been patient with me as I rebuild my motivation to workout again since the lockdowns. Fabiola personalizes a workout schedule based on my schedule in person and on my personal training off days. They will followup with you by email and text to make sure you have done your cardio on your personal training days off. The first month with Fabiola I lost 8 pounds! You can sign up for 2, 3, and 4 times a week. I personally signed up for the 3 times a week and I feel great! This is a great place if you have slacked off with your workout schedule, need a refresher, and need motivation! They really are here to help you reach your fitness goals and to feel better about yourself.

Fantastic experience: I’ve been working out with Own It Fitness for a few months and I already have more energy, lost 4% body fat and feel much stronger. My trainer Miguel has created a specialized program for me so each workout is specifically targeting my goals of increasing my strength and losing my gut! I have a physical job which requires me to be on my feet for hours at a time. I used to go home wiped and just eat whatever with a bottle of wine. With the right support from the team I’ve started meal prepping and being more conscious about what I’m putting into my body. One of the best parts is I haven’t had to completely give up the wine and I’m still seeing results! My everyday tasks are easier than they were before which is nice because my job is really demanding. Own It Fitness has also supported me by holding me accountable but also checking in with me frequently. I feel motivated and more confident again. I recommend them to anyone looking for a good personal training facility!

Fantastic experience: Excellent facility with and friendly coaching staff.

Fantastic experience: I have been a Member at this gym for several months now. I highly recommend them, for many reasons, among them: 1) They create a personalized fitness plan that is specific to you. Using available apps, they help you track calories and meals, and can craft at home workouts for the days you are not in the gym with them. This is particularly important if, like me, you are a poor eater and need a method to track calories, and to have your trainer check in on that progress as well, as they do. 2) My trainer is Fabiola. She is good at making sure that I stretch and that I am properly warm before we begin training, which is important for me since I have pre-existing back and knee injuries. She incorporates my fitness and weight goals into the training program as well. I would highly recommend Own It Fitness to anyone looking for a small gym which provides personalized training, and assistance with nutrition. They are excellent.

Fantastic experience: Own It Fitness is an outstanding company that works with their clients to achieve any fitness goal. Not only do they tailor your program to your lifestyle and specific needs, but they really care about the well being of each individual. From personal experience of going through multiple trainers who give me a cookie cutter workout plan, Own It Fitness really gave me the tools and support I needed to get on track and achieve my goals. Miguel, from Own It Fitness, is super knowledgeable and makes sure to explain each workout and how to do it with proper form. I had a previous bicep tendon disorder that didn't allow me to move my arm past 90 degrees. In just under 3 months, I am now able to move my arm a full 180 degrees! Miguel listened to my specific needs and helped me gain muscle and strength in my shoulder area and I can now move it with no pain. With Own It Fitness there are no excuses. They can train you in person or remotely via Zoom (even when you're on vacation!). If you're looking for reliable trainers that really know their stuff, then please contact them to see how you can make your fitness goals a reality!

Fantastic experience: Own it Fitness has been instrumental in guiding me to a stronger, leaner body. Every session is customized for my body, fitness level and most importantly my goals. Miguel, my trainer, makes the sessions fun and he is always ready to share his vast knowledge on fitness and nutrition. I leave every session is a greater mood knowing I've had a great workout and successfully reaching my target goals. I no longer have any back or hip pain. Thanks Own it Fitness!

Fantastic experience: I’ve been training with Own it Fitness since 2019. It has been a great journey! My trainer, Miguel, is very dedicated to his work. He always makes sure that my workouts are set up according to my abilities and pushes me past my barriers. He keeps me motivated and jokes around a lot during the session to keep things fun. He’s really helped me increase my strength and I’ve seen a huge improvement in my knee and back health. I used to not be able to lunge or do bent over exercises w/out pain and now I’m very confident doing both! I always leave my workouts on a happy note.

Fantastic experience: Own It Fitness has been a game changer. After many struggles to get in shape with varying degrees of success, I have finally found something that I know I can stick to for the long run. Own It Fitness offers a variety of programs, and they work with you to find which best suits you. In particular, Miguel is a very experienced and knowledgeable personal trainer, and his training style definitely reflects this. He created a personalized plan to help me reach my fitness goals, and he adapts the training plan to keep up with my evolving needs. For example, he tailors specific workouts to my energy level for the day and even modifies each movement to take into consideration limitations like past injuries. He is supportive and motivating, and he always encourages me to challenge myself every day. I am excited not only seeing the visible results, but I also have more energy and feel more self-confident.

Fantastic experience: I have been working with Miguel via Zoom for just over a month. He has brought a great style of workouts that fit my ability and have produced results that aren't just loss but definition. He is positive, engaging and patient. He pushes you to get the most out of the workout and does not ever make you feel like you failed if you aren't' able to complete a full set. He is encouraging throughout and offers insight into your body movement to provide corrections to avoid injury. Looking forward to more growth with Miguel and his program.

Fantastic experience: Miguel, has been training me since the covid started on zoom. I train with my son and husband who has been training with him for 8 years now. I really like his style of training. While he makes the workout hard, he makes it fun too. He always asks at the end of the class to rate his workout and is constantly trying to improve his routine to best fit our needs. He is flexible to offers us a weekend makeover for missed class. I use to do 10lbs on each hand and now I have gone to 15lbs, something I was unable to achieve in my gym in last 5 years. He is truly committed to make us healthy and strong. We are so happy to train with him.

Fantastic experience: Experienced and knowledgeable fitness coach uniquely combines proven, measurable training methodology with individualized program based on deep understanding of diet, physiology, and prior injuries. Have personally experienced marked improvements in strength, posture, energy and witnessed the same for others (men and women).

Fantastic experience: I have been trained by Miguel over the years in group trainings and also one on one sessions. He is honest and direct and takes pride in you accomplishing your goals. I would highly recommend him he is the best in the industry.

Fantastic experience: Miguel is the absolute best!! He cares about his clients putting in the work in AND out of the gym. He gives great advice on how to have a healthy and balanced relationship with food to make your diet sustainable while reaching your goals. Miguel helped me fix my form with my lifts and it truly made all the difference. Whether you’re a beginner or an advance lifter, you will benefit from Miguel’s guidance!!

Fantastic experience: I have had done training in the past, but the results I'm seeing from my programs from Own It Fitness are amazing! The owner Miguel is so passionate about what he does. He really loves what he is doing and he wants to do anything he can to support your goals. I'm a happy customer with Own It Fitness LLC and if you want to change your lifestyle, this is the place to make it happen!

Fantastic experience: I can’t say enough about Own It Fitness. They took the time to understand each of my goals and designed a custom program around them. I've been training with Miguel and if you want to transform your body and feel great, I definitely recommend reaching out to him. THANK YOU!!!

Fantastic experience: Miguel is a dedicated and experienced personal trainer and especially great at customizing my session to my goals. I have had several trainers over the years and he is a keeper. Our virtual sessions are just as good as in person and his commitment to keep me healthy and motivated to stay on track.

Fantastic experience: I have been training with Miguel for years. Recently, he started working with my family. We all love his style. He is knowledgeable, dedicated and takes your success personally. Each session is challenging and fun at the same time. His program not only focuses on fitness but also on your lifestyle. Miguel can be your lifestyle coach as well.

Fantastic experience: Miguel is the best trainer you could possibly ask for. He’s professional, knowledgeable, but most of all he really cares about his clients and their goals. He’s patient and kind but not afraid to tell you that you need to push a little harder when you feel like slacking off. I’ve been his client since 2017 and his training has been a total game changer. I’d recommend Miguel without reservation.

Fantastic experience: I’ve been working with Miguel for about 3 years now after initially starting with a different trainer at 24 hour fitness. From day 1 Miguel crafted a personalized workout based not only on my physical goals, but also based on how my body reacted to the regimen. He takes the time to meticulously monitor form, correct bad behaviors, measure growth and recommend changes to diet. We even charged through a potential setback when I injured my wrist outside of the gym which posed new challenges shifting strength training around the weakened wrist area so we could stay on our very aggressive path to my physics end goal. Instead of accepting the injury as a step back in our progress, we realized continued personal records by maintaining strength progress in areas not affected by my wrist. We both enjoyed shattered previous personal records once fully recovered. Miguel constantly invests in his craft by always exploring the latest developments in technique, tools and methods to keep the grueling workouts fun and engaged new muscle groups - my wife thanks you for defining muscles I didn’t realize I had.

Fantastic experience: Miguel and his team have been great for this new momma! Not only do they check in with you daily but they have plans for when you have a bad day. What’s refreshing is the no judgement but still pushing and motivating you all at once.

Fantastic experience: Miguel is an amazing trainer who is very knowledgeable. Miguel adapts to what you need and is easy to get along with. Very kind and caring! Since training with him I've gotten into the best shape I've ever been.