The Winter Park Train Station

Fantastic experience: Going to the gym has never been my thing but as I have gotten older it has become more important. To be able to keep moving, have good balance, and get stronger have become a non negotiable in my life. Eric has been such an encouragement and help to me the past year and a half. Even when I tell him everything on my body was sore except my eyeballs he laughs and then gives me stretches and exercises to help with the pain! I can’t recommend The WP Train Station enough if you are looking for a great place to work out. I am stronger today because of Eric’s guidance and care.

Fantastic experience: I have never been a gym person. I have preferred doing my own workout at home with videos. When my husband started going to WP Train Station I could see the difference it was making in him physically and mentally. He challenged me to come with him and see the difference this gym is from any others. I fell in love with Eric and the way he encourages us with our progress. He listens to what is working and what isn’t for me and then makes adjustments accordingly. I have never gotten the results I’m getting here because I finally have a trainer that listens, motivates but challenges me to do more than I ever thought possible. And the gym is fun. If you’re looking for a new gym, or even if you aren’t, give this gym and their friendly, knowledgeable staff a try. You won’t regret it.

Fantastic experience: Great environment to work out in. Family friendly gym where all ages can improve their fitness. Trainers are top notch and will make sure you work towards your goals! Big space and not crowded like the commercial gyms.

Fantastic experience: Working out at the Winter Park train station with my trainer Aidan Insua, has really been a life-changing event for me. In addition to feeling stronger and shedding a few pounds and inches, I feel like I am living more of my best self. This has positively impacted all aspects of my life including my health, work, home and in my extracurricular activities like running. Even though I am getting older, I seem to be performing better, sleeping better and just overall feeling healthier since working out with Aidan at the Winter Park Train Station, which is a very welcoming and supportive place for fitness no matter what stage of your life you’re in. If you want a place and a trainer to really change your life, I highly recommend the Winter Park train station with Aidan as a personal trainer to help change your life in a positive way!

Fantastic experience: I can’t say enough about this place! I have been strength training most of my life. I’m older now but truly believe if you have the right trainer age is just a number! Aiden listened to my goals, encourages me every workout, helps with nutrition. He believes I can reach my goals and I believe, with him as my trainer I can!

Fantastic experience: I have worked out at many gyms over the years. What I enjoyed about WPTS was its cleanliness and organization. It is not the traditional big box and feels intimate. The people and trainers are also very friendly and knowledgeable.

Fantastic experience: I've been going to Winter Park Train Station for a few months now, and I can’t recommend it enough! The atmosphere is welcoming, and the staff are incredibly friendly. I train primarily with David and he really took the time to understand my goals and create a customized plan which works for me. I'm constantly seeing progress, and I leave each session feeling motivated and supported. The entire team there is awesome - Great place to get fit and stay on track!

Fantastic experience: My wife and I have been coming here for about 2 years now and it was the best thing for us. My wife goes early in the morning before work and has truly enjoyed Eric and all of the trainers there. I go later in the day and David is a great trainer and also a friend. I highly recommend train station to anyone looking to get in shape or has personal goals they want to achieve. Hands down one of the best places to work out and has a family style culture!

Fantastic experience: Training with Sarah at Winter Park Train Station has been a life-changing experience! I started with just one session a week but quickly moved to twice a week because her energy, expertise, and personalized approach are unmatched. Sarah has not only motivated me but has completely transformed my body—achieving results I’ve been chasing for years. She tailors every session to meet my specific goals and is refreshingly honest about areas where I can grow, which has been key to my progress. If you're serious about your fitness journey, investing in yourself with Sarah is the best decision you’ll ever make. Don’t wait—this gym and Sarah are worth every bit of your time!

Fantastic experience: Eric has been an amazing personal trainer! I started working with him about a year or so ago and he has helped me to finally find a lifestyle that works for me. I used to do 3 month diet plans and lose weight then gain it all back. On Eric's personalized plan I've continued to lose weight and gain strength all year with no rebounding! It really helps having someone guide me on what I need to do to reach my goals and make a plan that is realistic for me. I highly recommend Eric as a personal trainer and the entire Train Station team!

Fantastic experience: I simply cannot recommend this gym enough. Eric is one of the most honest, humble, hard working people you will ever meet. And he and his team will help you reach your fitness goals. I tried working out on my own for 2 years. I took it seriously and put in the work. But I saw little actual results. Since joining this gym last year and getting personal training, it's been a complete 180 and I have not only met my fitness goals (both physically and visually), but I'm now pushing to take that even further. I can't overstate how impactful having a professional guide you is. Little things like what workouts to do in what rhythms makes a massive difference and you won't find a team that's more dedicated to helping you reach those goals. Absolute 10/10. Will be a customer for a long time to come.

Fantastic experience: Train station was clean and had good seating. A/C was good and announcements were good.

Fantastic experience: LOVE THIS GYM!! I had a trial session with Eric in December 2023 to go over what I wanted to accomplish with a personal trainer. I have been dealing with chronic pain for many years and have been in and out of physical therapy with minimal results. Since December we have managed to reduce my pain and increase my strength and mobility. Words cannot express how grateful I am. Eric and his staff are truly one of a kind! Keep up the great work guys!

Fantastic experience: My family and I love WPTS! After not consistently working out for several, I reprioritized my health and started training here. A year later, I'm in better shape than I have been in a decade. The trainers are absolutely excellent! If I could give them 6 stars, I would!

Fantastic experience: All the trainers are highly skilled, they put in the work too and every day is a new workout. They are true partners in reaching your goals!

Fantastic experience: Eric and his Team are the best I’ve worked with! They care about what I need and work with me to attain my goals! Couldn’t recommend them more!!

Fantastic experience: WPTS tailored a world-class workout regiment to meet my specific goals of completing a Murph in under 50 minutes, reducing body fat and gaining clean muscle. Within four months, my one rap max on heavy lifts grew by 15%, while my cardio times increased by 1.5 minutes per mile. Eric’s personal and attentive approach educated me on several facets of fitness I hadn’t considered before, including but not limited to flexibility, mobility, nutrition, recovery, and form. With WPTS, I know I have the right people in my corner. A community to hold me accountable, push, educate and usher me into a rewarding, lifelong fitness journey.

Fantastic experience: The Winter Park train station is like a step back in time when trains brought northerners to this winter paradise long before Disney and all the attractions we nuw know. Surrounded by a park and many great shops and restaurants the Amtrak and Sunrail trains still drop off and pick up passengers to this magical stop as it was a century earlier.

Fantastic experience: I’m probably biased, but this gym is the best gym in the area. The community the owners have created here is so special - you can tell they care about each and every client they have. I started working out with David almost two years ago and wish I found him sooner. I’m way stronger than I ever thought I’d be, and I definitely look forward to my sessions at WPTS. Couldn’t recommend this gym or this team enough!

Fantastic experience: Every time I workout here, I am pushed to be the best version of myself. The Winter Park Train station is made up of a friendly community of people who all work hard and strive to be better. I get stoked to workout in the mornings, and it has become one of my favorite parts of the day. The staff is super knowledgeable and have the ability and desire to help you achieve your goals, whatever they might be. I love this place and the people there. I have worked out at many different places over the years, and I highly recommend this gym!

Fantastic experience: After a 5+ year hiatus, I'm back at Winter Park Train Station and training with Eric. It's only been 3 weeks and I'm feeling better than I have in a long time! Eric and Kim have put together an amazing gym. It's not only the gym but the personal touch they bring to the gym. The knowledge, the caring, and the friendship they each bring make the WPTS a great place to get in shape. For someone who is 65 plus years old, I've been to many gyms and I can honestly say Winter Park Train Station is the best gym around. You'd be hard pressed to find one that's better.

Fantastic experience: Eric, his wife, and the rest of the Train station crew make coming to the gym an enjoyable and motivating atmosphere to achieve your fitness goals. Never a dull moment and always something new on the board for workouts that push you to become stronger as well as improve your fitness overall. 100% recommend the Train Station WP to anyone and everyone!

Fantastic experience: Always love coming here. They are accommodating of a wide variety of physical fitness needs and goals and make sure to personalize your experience.

Fantastic experience: This is a fantastic gym. I’ve been working with Eric consistently for almost 6 months now. He has given me a personalized workout regimen and I have been LOVING the workouts and my results! He challenges me and makes adjustments as needed to match my fitness goals. The other trainers are excellent as well! Eric and his wife, Kim, (the owners of the Train Station) are wonderful and have worked to make the Train Station a fun, family friendly environment and I can truly say I love walking in to know I will be greeted and encouraged by so many friendly faces.

Fantastic experience: Eric is a great trainer, motivator and overall good person. He has an amazing ability to focus on your personal results and still build a solid relationship with each trainee. Great dude! Give this gym a shot.

Fantastic experience: The Winter Park Train Station is built around community, goals, encouragement and fun. The best choice I made is training at the train station. I get pumped about going to the gym because I know I will be pushed to work hard and have a community cheering me on. I would highly recommend the train station to anyone who is looking to join a gym.

Fantastic experience: I feel more comfortable and have achieved better results at this gym than any other.

Fantastic experience: Eric and his team are the best! Not only are they skilled trainers, they are also warm and friendly people, a rare combination. They truly care about their clients, and are committed to providing a professionally skilled yet caring environment. Ask for JJ. Young and eager to help!

Fantastic experience: All the trainers are so welcoming and everyone who goes there is always so friendly! Josh/JJ is a great trainer and never fails to make going to the gym fun

Fantastic experience: I have known Eric since he was little guy and he is a remarkable young man. I have also known Kim since her and Eric married they both are great people. Although I have not been to their gym I do know Eric is great trainer and listener. If I lived in the Orlando area I would like to join their gym. Don Ball

Fantastic experience: As an older man, I needed to recover from the Covid debacle. My friend and I began training twice a week last January. It’s amazing how helpful it has been and how much I’ve changed! Eric is very careful with us but continues to challenge us week by week. I can’t recommend he and his associates enough!

Fantastic experience: It's not one of those gyms where you join with good intentions and forget about it, these people are like family. They actually care about you and your success and encourage you every step of the way. Eric and his team make going to the gym exciting and enjoyable. I'm so happy I found this gym for myself and my kids! It's a life changer.

Fantastic experience: This gym has owners and employees with high character and integrity. Their expertise and care for each individual client allows them to build personal relationships far beyond the doors. I recommend experiencing this personally. If you do, you won't go anywhere else!

Fantastic experience: Great experience with The train station. The staff is friendly and knowledgeable. I really enjoy working out again.

Fantastic experience: I started working out at the Winter Park Train Station with Eric the beginning of this year. The custom workouts and personal training have made a huge difference in my physical health. I’m not a young man but Eric’s experience and care have given me a much better quality of life.

Fantastic experience: I have known Eric for almost 10 years now, and have worked out with him for a large part of that time. He is extremely knowledgable about fitness and what training works for different ages and abilities. I love training with Eric!

Fantastic experience: Eric, the owner of WP Train Station, makes the whole experience of working out such a pleasure. The atmosphere is welcoming, all of the trainers are knowledgable and friendly, and everyone working there is helpful and cheers you on. I can't imagine going to another gym!

Fantastic experience: Eric is a wonderful trainer - he’s dedicated to helping me meet my goals. And having a personal trainer who is waiting for me to show up at the gym helps get me there . . . Otherwise I’d find a million excuses not to go! His gym is relaxed and friendly- I highly recommend Eric and his team of trainers!!

Fantastic experience: The moment that I walked through the front doors of The Train Station of Winter Park I knew that I found my new home. The rustic gym with the feeling of hard work and Hope just overflowed. I was met by the owner Eric Morgan standing 6ft tall with a smile that causes me to understand my life is about to change. I was showed around the gym and given an explanation of where my body and mind were currently at and given and immediate game plan stating that day. Mr. Morgan’s wife was able to take my information and goals with the care and enthusiasm I’ve never experienced. The best experience I had was the room full of trainers and members wether it was my circuit round or my best power lift the room was always pushing me in support. Trainers David and Asher when Mr Morgan was away pushed me to be the best I can be and caused a drive I’ve never experienced. The Train Station as become a home and place of peace and excitement. If you’re not a member of the Station trust me you will never regret anything more! Thank you to all the amazing members and family of my Trian Station!

Fantastic experience: Great team and great gym

Fantastic experience: WP Train Station is amazing! Coach David and Coach Eric not only trains their muscles but also instill such great morals and character. During the summer camp my son engaged in games and training that he loved! He has gone twice and is asking to go back again next summer.

Fantastic experience: We LOVE the train station for our kids!! This is our 3rd year with Coach David and he is amazing with our 6yo and 9yo for their kids class! He teaches them not only strengthening and agility but also how to be a good teammate, leader and how to encourage one another.

Fantastic experience: Winter Park Train Station is a gym for all ages! My kids went to their summer camp and after a great experience we quickly signed up for their weekly class. Coach David leads the kids only class and I have too many nice things to say about him to post here. He absolutely pushes my kids physically, but more importantly he is instilling dedication, structure and hard work. He expects a lot from them and is also their biggest encourager. I can’t post without mentioning the owners. Coach Eric & Kim are the most welcoming gym owners I’ve encountered. You are always greeted with a smile and a genuine interest in how you are doing. Positive gym relationships are so important to helping people meet their goals and they excel at it. We love this gym and if you are looking for a respectful and encouraging environment, I would highly recommend checking it out.

Fantastic experience: I can't say enough good things about Winter Park Train Station. I trained with David. He challenged me in ways I could never have challenged myself and also never made me feel like I didn't have what it takes or like I didn't belong. The gym environment is so intimidating to me so this was the perfect setting to help me get back into a regular and healthy fitness routine.

Fantastic experience: Perfect small gym. It’s cozy and private. Most of the members are regulars and on a schedule so you naturally form a comfortable familiarity with the members and staff. I have a personal trainer here and I just love the detailed, and focused attention that I get on my workouts. They have helped me meet my goal weight. And helped me set new goals that I originally didn’t think were possible. What more can I ask for? Recommend!

Fantastic experience: This Gym is the only place where I can take my kids to work out with me and my wife and I can make it a fun family workout day. The staff and trainers are so positive and welcoming and I love working out here.

Fantastic experience: Best gym in central Florida! Whether you are training for your next competition, want to get rid of that office gut, or your kids need help getting to that next level to compete in HS/college Eric and his team have a plan custom tailored to your goals. Friendly, safe, and professional atmosphere. Stop by and see for yourself.

Fantastic experience: When I came into The Winter Park Train Station, I was pretty broken. I had gone through some life threatening issues and surgeries and truthfully was a little worried about going into a gym, expecting to hear let's pump some iron! But that's not what happened. I've never felt so cared for in a gym atmosphere. Eric knew my situation and with great care and knowledge built me up carefully and helped me reach goals and stretch beyond what I would have ever thought I could. He pushed me to be better always, but with the knowledge of what I needed. In one year I've gone from a week, frail person, barely surviving to about to run my first half marathon. Thank you Eric and The Winter Park Train Station!! I love this place!

Fantastic experience: I’ve been training with Eric (Owner) for over seven years now... WOW! And let me tell you, I’ve never even once thought about getting a new trainer. He’s always been so flexible and knowledgeable with my workouts depending on how my body is feeling. Along with being a tennis player for Rollins college, I actively indulge in other sports and of course working out. I am proud to say that Eric’s expertise has kept my body functioning at a high level while also preventing me from incurring any major injuries. What impresses me most about him is his versatility and passion. I’ve seen basketball players, football players, lacrosse players.. etc you name it walk through the doors and every time Eric has answered the call and provided quality training. In addition, he’ll train absolutely anyone and help you achieve your personal goals. Your age nor gym experience makes zero difference in his eyes. Aside from his impressive resume, Eric is a big people’s person. He makes you want to come to the gym because that means having a relationship with him. He loves to banter about the things you’re passionate about, but also knows when to get serious. The atmosphere he’s created at the Winter Park Train Station is truly one of a kind, and I’m grateful to be a part of it! I highly recommend Eric and the rest of the Train Station staff if you’re looking to take your training, diet, and life to the next level.

Fantastic experience: It has taken years for me to find a gym in the Winter Park area, where the people are as invested in my health journey as I am. The entire team encourages and challenges me to be better than I walked in the door. They continue to help me identify bad posture and/or form during workouts so that I can maximize all of the hard work to get this skinny frame into shape. I highly recommend The Winter Park Train Station as your home for any of your fitness needs!

Fantastic experience: Love everything about this gym. The size of it, the people who work there, the equipment, the options, the philosophy. It's a great place to work out.

Fantastic experience: The only problem with The Train Station is I don't get there enough! Seriously, the trainers are helpful and friendly, the location is great, the workouts are varied. Give it a try, you'll like it!

Fantastic experience: The Train Station makes everyone feel welcome. The trainers listen to you and design workouts that meet your fitness needs and your individual goals. Lots of knowledge to keep you safe while you get stronger and enjoy doing it.

Fantastic experience: Eric Morgan and all the staff at The Train Station are so encouraging, friendly and want you to succeed in your fitness goals. I’ve been trained by Eric for almost two years and he has helped me gain strength and mobility which as a 50+ woman has benefited me greatly.

Fantastic experience: I have trained with Eric the last 2 years (since before he went on his own at The Train Station). He is knowledgeable and personable; he does his best to work with your schedule and is always interested in finding new ways to push his clients to be their best. He will help you achieve the results you want.

Fantastic experience: I love working out at the Train Station because it’s never boring! The staff at the Train Station takes me through a new workout routine every time. Any workout can be scaled to my strength level and If I need help, they are there to assist. It’s not intimidating at all. Seriously, everyone sincerely wants to see everyone succeed. The Train Station makes me stronger, body AND mind. ☺️

Fantastic experience: I’ve been a part of many gyms over the years and this one exceeds them all! Eric is an incredible trainer, very easy to converse with, listens to your goals and makes sure you meet them. Very knowledgeable, welcoming, family friendly environment! My family loves the Train Station!

Fantastic experience: Great welcoming environment, new workouts provided everyday with variety of cardio intensive, weightlifting, and metcon options.

Fantastic experience: If you wanna get swoll and fit come here. Amazing trainers that will ya help ya out.

Fantastic experience: The Train Station is so awesome! I’ve been training with Eric for 3 years now and have met so many great friends too! Very welcoming environment and the trainers love to help you wherever you are in your health journey. They also are so knowledgeable and help you to be safe and hit your goals at the same time!!!

Fantastic experience: You want a gym that welcomes you with open arms and is passionate about that they do... Then this gym is it. From novice to expert the team at The Train Station are there to help you accomplish your goals. I couldn't do it without them. I will jump on that train any day.

Fantastic experience: Great gym and staff!