Your Loss Your Gain Medical Weight Loss

Fantastic experience: Very nice, knowledegable and supportive staff. I jump started a long term diet and exercise makeover with this diet. I lost weight in the first few weeks and then transitioned to a less intense, longterm plan. It worked! The quick weight loss in the beginning game me motivation. Now I use the Your Loss Your Gain to keep me in check....Like post holidays or pre vacation. They will work with you to create a plan that works for you.

Fantastic experience: Ryne and John are great and so motivating, and the diet really works!

Fantastic experience: Down 20 lbs. and feeling great! The team kept me accountable and consistent with everything. Food and snacks are filling and I feel more productive than ever. Thank you!

Fantastic experience: I don't write many reviews. This was worth my time tho. I had tremendous success. The friends I referred all had amazing results as well. You will too. Losing weight is not a guessing game. The science is clear. Ryne & John are knowledgeable and always available. Always. I had questions on weekends & nights and they were always a call away. My grocery bill also went down while I lost weight. A true win win.

Fantastic experience: Ryne and John, owners and coaches at Your Loss Your Gain, will help you attain your health and weight loss goals quickly and efficiently. Their expertise in the weight loss field definitely shows in the results their clients are able to achieve and maintain for life! They are available at their two Chicago area locations to coach you on the ITG Diet Plan. Their knowledge, caring, and compassion goes a long way to help make the weight loss process fun and educational along the way. If you are looking for a quick tune up to lose 10 pounds or have bigger goals to work toward, contact Ryne and John at Your Loss Your Gain – you will be thrilled with your results!

Fantastic experience: Amazing staff and great prices and this place rocks!

Fantastic experience: My father lost weight. My brother lost weight. I don't know why i waited so long.

Fantastic experience: I've tried a lot of different diets and this one works! It was simple and straight forward, with a set of rules that weren't difficult to follow. I knew exactly what I could and could not eat. Your Loss Your Gain provided that set of rules. When I was disciplined (which was not difficult on this diet!) and adhered to the simple rules, I met my weight loss goals. Not surprisingly, when I didn't follow the simple rules the success rate wasn't as great. But knowing that with a little discipline and following the simple guidelines I could be successful made it easy to lose weight.

Fantastic experience: I was referred to Your Loss Your Gain by a co worker in the beginning of Summer 2019. John and his team are very aware of their clients' goals. After hearing what I wanted to achieve, the team at Your Loss Your Gain gave me a meal plan to help me become a healthier human being. Remember, you get out what you put in.

Fantastic experience: Love this program! After having kids, I was back to myself in no time. I've learned so much in the past 6 months following this diet. Wouldn't do it any other way!

Fantastic experience: My coworker lost 40 lbs. I lost 70 lbs. You can too! Literally changed my life in every way!!!

Fantastic experience: This program works if you stick with it. My doctor mentioned Your Loss Your Gain and its just what I needed. It is a good jump start if you’re looking to shed that 5 - 10lbs, and inspires you to stay on track as you see the pounds and fat drop. I think this is the best thing that has happened to me! John is wonderful and follows up to make certain I am comfortable and confident every step of the way.

Fantastic experience: I went into Your Loss Your Gain this week to get guidance and tips on a more nutritional diet and Ryne was extremely helpful and knowledgeable! This is one of the best programs I have ever seen! I highly recommend using them if you are trying to lose weight or just working towards a healthier lifestyle.

Fantastic experience: Great staff and friendly environment!! It’s an easy program to follow and keep up with, && the weight slides right off! Highly recommend. Get in touch with Ryne for the best results!!

Fantastic experience: I love Your Loss Your Gain and I love the ITG Diet. My clothes were getting tight and with summer just around the corner I needed to lose those last couple pounds. I tried everything and it wasn't until I visited Your Loss Your Gain and started the ITG Diet protocol that everything changed. The diet is easy to follow and the staff is helpful and supportive. Ryne and John are great coaches and is very helpful answering questions and giving advice. I feel better and am well on my way to my goal!

Fantastic experience: Fantastic diet. Best ever. And I’ve tried them all. Down 30. Feel the best I ever have

Fantastic experience: The ITG program is the best thing that has ever happened to me. I’ve never felt so in control and happy with my relationship with food. Ryan and John are beyond supportive and helpful.

Fantastic experience: The science behind the diet, Your Loss Your Gain is clear and understandable. The process of the meal plans is very efficient and shows steady progress throughout as long as you truly stick to the program. Coach Ryne is great! He is a believer, positive, educated in the science of the diet and very enthusiastic about the challenge of weight loss and how it relates to you as a client. This diet is science based and works. It has taught me how to lose weight and how to maintain the weight loss by eating properly. Love it.

Fantastic experience: First off, I'm lazy and I did this - you can too. It's not hard at all! The fat loss was consistent and eventually predictable week after week, for months! I followed their protocol, as much as I didn't want to at times, but I kept feeling better and better and I wasn't even hungry, shocking - I know. Your Loss Your Gain is a cheaper alternative to Ideal Protein and there is no doctors or medical office to deal with. You make your appointments and I've never once had to wait. I always meet with the same coach so the familiarity is awesome and I've never felt judged. I can text the owner, Ryne, anytime i want with questions and he has responded almost immediately. You won't regret giving them a call, don't believe me - ask my wife!

Fantastic experience: If you’re looking to get healthy and lose weight, this is the place! The diet was perfect for me. Ryne is amazing and very motivating. I’m super glad I met him and went on this journey.

Fantastic experience: Friendly staff easy plans to Follow good food

Fantastic experience: I couldn’t be happier with my results from Your Loss Your Gain! The caramel crunch bar may taste better than a Snickers bar and you get to eat it every day. I found myself also finding tons of new vegetables that are now my favorites, like jicama. Give this program a shot and you’ll see results.

Fantastic experience: Great food and great weight loss program!! Really works!

Fantastic experience: John & Ryne at Your Loss, Your Gain make the process of releasing weight super easy to follow and convenient. Their expertise in nutrition is extensive. They are encouraging and positive ALWAYS! And...the products taste great -- I am addicted to the Fluffy Nutter bars for sure!

Fantastic experience: If you want to lose weight, look no further! I am down 25 lbs. of fat and have never felt better. Ryne & John have been incredibly supportive while still challenging me to find the best version of myself. Losing weight with Your Loss Your Gain has been a transformative experience. The food is great and the guidelines are simple. I knew my relationship with food was broken but I did not know how to remedy the situation until finding Your Loss Your Gain! I lost a tremendous amount of fat but more importantly, was taught the skills to keep the fat off!

Fantastic experience: Such a great weight loss program! Couldnt have been easier!! The products make the program super easy with little to no prep. Check this progran out its worth it

Fantastic experience: Being part of the "Your Loss Your Gain" team totally changed my life. I have always felt out of control when it comes to dieting and this plan helped me gain control and learn the skills I always needed to keep the weight off. I lost 30 lbs. eating a low carb diet and using the ITG products. I am now consistently at my goal weight, and I continue to buy ITG products and see Ryne and John because they make it so easy. HIGHLY recommend!

Fantastic experience: Your Loss Your Gain is a great Protein Diet center. If you are looking to lose your extra couple of pounds, or if you're more like me, and needed more help, Then you'll want to reach out to them. Everyone was so helpful and positive. I've lost a good deal of weight, 40lbs., and it was so easy. On the diet plan, my eating habits changed, but even better, was how well I started to feel, and it started a positive chain reaction. If you follow their guidelines, you WILL lose pounds and inches. Ryne was super helpful, knowledgeable, and an awesome source of motivation.

Fantastic experience: Ever wanted to pursue a healthier and more dynamic lifestyle? Welll, talk to John and his team- they are fantastic! I have the upmost respect for them as they change lives for people day in and day out. Give them a call and consult with them soon.

Fantastic experience: The food is great. John is a great coach and really easy to work with. He gets it! Thank you for all of your help and guidance!

Fantastic experience: Could not be happier. I wish my Dr. had told me about it sooner. I didn’t believe it when Ryne told me, I feel better on the diet then I have in years. I’m down 30lbs. I have kept it off for 6 months now.

Fantastic experience: My doctor recommended the program and meeting Ryne and joining the program is the best decision I've made. Ryne is very inspirational and positive and it keeps me motivated. I really needed someone like Ryne in my life to make me realize that this change is not only going to make me feel better but I will be able to live healthier and have the energy I need to be involved in my kids lives. Definitely recommend this program.

Fantastic experience: Your Loss Your Gain is a phenomenal plan. Ryne is excellent at helping you focus on not just the number on the scale but on the maintenance and growth of muscle as well. My doctor recommended YLYG to me and I have been able to lose weight, increase muscle mass and get the motivation I need every week to maintain. Ryne is great at helping me make minor tweaks along the way to enhance my results even more.

Fantastic experience: Easiest diet I’ve ever done. Results so quickly!

Fantastic experience: food is very tasty and ryne is an absolute positive force that keeps me motivated. i lost and i gained.

Fantastic experience: Your Loss Your Gain is the only weight loss program that has ever worked for me. I have so much energy on the diet, and I have always maintained my weight loss. The food tastes great, which is always such an issue with other programs. To top it all off, Ryne and John, are two of the most passionate people. They want to help you not only lose weight but overall feel better about yourself and gain confidence. I absolutely recommend this program.

Fantastic experience: If you're serious about being healthy and losing weight this is the place to go! I was able to burn fat, while still being able to sustain my energy levels and continue working out. The Keto program can be adjusted to fit your lifestyle and help achieve any personal weight loss goal. Ryne and John are great coaches to help guide you to your weight loss goal. Highly recommend!!!

Fantastic experience: Met Ryne at my gym a few years ago and he has always been a source of inspiration for maintaining a healthy lifestyle. If you’re seriously interested in losing weight just go in for a consultation. Ryne and John make it incredibly easy to lose weight and will be with you every step of the way. They really want to see you succeed and their meal plans make it so easy to do so. Go visit and change your life! SERIOUSLY GAME CHANGING!

Fantastic experience: Great program to lose fat and change your behavior in eating. Lost 34 pounds in 5 months. Very happy with results and feel healthy and satisfied. Getting through cooking and the Thanksgiving meal was a breeze. Did not feel deprived.

Fantastic experience: Best place to go if you're serious about being healthy and losing weight. It's fast, effective, and (once you get into the swing of things) easy! Very motivating week over week and definitely has changed my perspective of dieting and eating right in general.

Fantastic experience: Very effective program - and easy to do. I tried it after a friend had great success with it, as eating healthy and working out regularly weren't enough for me to meet my weight goals. Highly recommend this program, especially if it's difficult for you to lose weight. John and Ryne are both professional, helpful, constructive, encouraging. I've never experienced results like this.

Fantastic experience: I am 40 years old. I tried many diets but after few weeks I felt really bad , weak , dizzy. Most importantly, I was always hungry and irritable. Then I found the best place in the world Your Loss Your Gain. My life changed! I felt better on their program than I've felt in years The program is very easy to follow I feel great , never hungry , have a lot of energy . I lost almost 10 pounds in 3 weeks . Ryne is always available when I have questions he is really nice and motivate you to stay on track I feel amazing and I love the food :-)Thank you!

Fantastic experience: John and Ryne are the best! They are truly invested in helping you reach your health goals. They go above and beyond to be there for you every step away. The program is awesome, customizable, and the scale is an awesome asset to track results.

Fantastic experience: I am 31 years old. I have struggled with my weight my entire life. I have tried every well marketed diet out there: Jenny Craig, Weight Watchers, The Zone diet and you name it. I've always lost weight but afterwards, have always felt horrible. Inevitably, with every other diet it became a fight to stay on as long as I could because it was never enjoyable. And most importantly, I was always hungry and irritable. Enter Your Loss Your Gain. My life changes overnight! I felt better on their program than I've felt in years and ever thought was even possible. The program is designed to work with your body, utilizing the tools that it naturally has at its disposal to ultimately result in a break down of fat, and all while feeling amazing. Ketosis is a miracle worker! And I couldn't believe how I was never hungry, because my body was finally sustained. Ryne & John are always available when I have questions and have taught me so much. I honestly feel like I was living in the dark before I met them. Everything I thought I knew about food was wrong. No wonder I could never keep the weight off. I have been at my goal weight now for 3 months after losing 45 lbs of fat. I truly could not be happier. Thank you!

Fantastic experience: I found the "Your Loss Your Gain" approach to weight loss to be very logical and easy to understand. On the program I lost 20 pounds (a 2 belt hole reduction!) over a 10 week span. The supplied food made it easy to meet sugar reduction, protein intake and carb limits. As a coach, Ryne helped my wife & I understand what was happening to our bodies as our weight dropped (and sometimes crept up.) I have been able to maintain the weight loss for the last 3 months and I am confident I will continue to maintain my new weight or lose more with the eating habits I learned on the program. I would recommend this plan to all who are looking to lose weight in the right way.