Body Wisdom Breakthru

Fantastic experience: I finally decided to commit to something new, after a friend referred me to Body Wisdom Breakthru. I had tried multiple programs and was in a place where I needed to believe in and commit to a program that promotes overall health, weight management, and a lifestyle change that could be continued for a lifetime. After 8 weeks on Body Wisdom Breakthru, I lost over 25 pounds, 9 inches off my waist, and have had more energy than I have had in years! I sleep better, feel better in my body, mind, and spirit, and enjoy the food that I eat each day. I am enthusiastic about continuing on this journey and highly recommend this program to anyone who is ready for a change and seeks an overall, total body transformation. This is by far the best program I have ever joined, with amazing results, and people committed to regaining their lives, health, and happiness back. Thank you, Dana Skaf, for throwing out the life line! Your passion, motivation, and commitment to this program has been a life changer for me, as I know it will be for so many others! Thank you!!!!

Fantastic experience: Skeptical at first, but Down 35 lbs in 8 weeks without starving or buying a wing at the gym. I'm a believer now. I highly recommend this lifestyle change program

Fantastic experience: "Body Wisdom program guides participants to eat healthier, reduce intake of high calorie foods and burn fat, all of which reduces your body weight and BMI". Although weight is reduced in first week, you need six weeks to see the true results". Money well spent - try it".

Fantastic experience: My experience with Body Wisdom exceeded expectations!  Some few weeks ago, I met Dana through a mutual friend at the wonderful Grapes Wine Cafe in FTL.  We got to talking; she told me her journey and struggles with weight loss.  I shared with her that now that I was approaching my “golden years”, I was not happy with how I was feeling, how differently the weight was distributed on my body.  Although I did not have a lot of weight to lose, I was ready for healthy eating!  And that is how I got introduced to Body Wisdom! This is not a “diet” in the traditional sense; it is not gimmicky, no supplements, no pills, good food, healthy ingredients.  Each week our group met at the appointed day/time, we shared stories, our goals, and we learned how to eat, when to eat, portion control, and all with the guidance of Dana.  She is devoted to Body Wisdom and having each person have success!  I know that in the future, although I may not be able to follow the plan to the T, I have learned invaluable lessons, know what to do to get on track.  I feel better, lost inches and did lose weight!  This is a great wellness, healthy eating, lifestyle plan! Lori

Fantastic experience: Body Wisdom really works! It amazes me how much weight has been lost by our group in only 6 weeks. Dana is a supportive coach with all the answers. It's a lifestyle not a diet that sheds the pounds. I'm signing up for another six weeks!

Fantastic experience: This program is very different from all other "weight loss" programs because it teaches you how to manage eating LONG TERM so that you keep the pounds off once you lose them. It's sustainable, easy to follow and well.. it works! 14.8 pounds down in my first 6 weeks. Looking forward to going for another round.

Positive experience: If you’re struggling with sticking to a healthy lifestyle, this is a great program to re-boot, or jumpstart your efforts!

Fantastic experience: I just finished my 6-week Body Wisdom program with Dana Skaf, and I'm thrilled to have lost 14 pounds. In the first few days I seriously didn't think I would last, but I soon got into it. The weekly Zoom meetings with Dana and our group of 6 were very helpful. We also had our own Facebook group where we could share encouragement, recipes, updates and accountability. One 'aha' for me is that I really thought I was eating healthily before Body Wisdom, but now I realise I wasn't. I'm feeling happier, more focused, more energised, and enjoying exercising too. I'll definitely continue the program and hope to shed some more unwanted pounds, and hopefully keep it off this time!

Fantastic experience: I absolutely recommend this program. It taught me that the best way to stop smoking is not to start. What I mean is this: If I don't put sugar into my body, I won't be subjected to the physical cravings that lead me to a place of Mental Mess and an inability to say 'no' to my 'old friends' that line the shelves of grocery stores. I didn't think that finding that peace was possible, and I am grateful to know that it is. Thank you Body Wisdom Breakthru!

Fantastic experience: I'm thankful I followed the suggestion of a friend to contact Dr. Donna with Body Wisdom in hopes of having the support and tools needed to regain my sense of a healthier "me". Not only did I get on track to embrace my weight loss challenge through healthier eating choices and getting rid of emotional binge eating patterns, but I gained the energy and stamina to resume a more active lifestyle that I had been missing. For that, I am grateful. Certainly, Dr. Donna has the experience, knowledge, compassion and understanding needed to help each individual achieve their own personal goals leading to a healthier, happier self. If you're ready to find "you" again, she's the real deal. Careen Cain, Ks

Fantastic experience: Words could never express my gratitude for Dr. Donna. After trying every diet imaginable and even weight loss surgery you could imagine hard traumatizing it was for me when i noticed i had gained back all of the 175 pounds i had initially lost. Dr. Donna has changed my life. I was able to loose over 40 pounds in 90 days and was able to change my life style completely. She is an amazing person that truly cares. Dr. Donna has made me want to become a better person and for that i am truly grateful.

Fantastic experience: It’s never too late. Getting closer to my 70s, and facing the possibility of hip surgery in the not too distant future I decided to take one last try to lose the weight that slowly crept up on me a pound or 2 a year. In the past I have tried programs with weekly meetings, programs that I had to buy the food, and programs that replaced meals with shakes. I never achieved lasting success with any of them until now. I lost over 35 pounds in my first 3 months! and, having continued to follow the program am now at over 50 pounds. My husband didn’t even recognize me the other day when he waited in the car for me while I ran into the grocery store, and he sees me every day. My life was beginning to be compromised by my weight. My weight loss has allowed me to get back to my normal life. Traveling up and down stairs without a thought, being able to get dressed without discomfort, and getting up from a seated position without pain. I feel so much better, and my hip replacement is off the table. I didn’t realize how bad things had gotten. Even though my sister had great success with Body Wisdom, I just couldn’t see how it would work for me. It was so overwhelming, I didn’t know where to begin. It was like walking into a VERY messy house and just not know where to start to get it back in order. With my sister’s help and encouragement I finally took a deep breath and gave Dr Donna a call. It astounded me how easily I adjusted to this new way to approach to how to look at food. The changes quickly became routine and I find that I consider what I eat, not just grabbing something out of boredom or convenience. Because of the success I have achieved, I have decided to continue on with Dr Donna and the Body Wisdom program. Sometimes I still can’t believe that I have been able to do it. If I can do it, anyone can.

Fantastic experience: Dr. Donna is my inspiring mentor who helped me lose weight healthfully and easily! I lost 22.5 pounds in less than three months and am two pants size smaller! I have so much more energy and feel so empowered! She supported me every step of the way and it was surprisingly easy and resonated with all of the things I had been learning about health and self-care. She has wonderful values - and is truly a role model - patient, supportive, intelligent! Everything she recommended are lifestyle changes that are sustainable and energizing. Thank you so much, Dr. Donna! You are the best!

Fantastic experience: My wife and I just completed this wonderful program by Doctor Donna Goldstein and Ms Dana Skaff, The Body Wisdom by Dr. Donna. Let me tell you I was skeptical to say the least, as you hear of so many different programs that are available with some working and some not, that just want to take your money. We began the program overweight, not sleeping well, not eating healthy, eating out everyday, and just plain tired. After completion of this program, I lost 27 ibs and my wife lost 20 lbs, and we feel better than we have felt in years, no joke! During the first couple of weeks it was truly difficult, and I felt that i was unable to complete the program as I was craving my bad habits, Pizza, Wings and Burgers, well I think you understand. At around the third week or so we started to feel better than usual, to inlcude sleeping better and just lighter in general.My general cravings of my bad habits were starting to diminish, as time went on as we continued until completion. I will be the first to tell you, If you want to change your life, meet people that care about your well being and do something REALLY good for your life, do this program! Due to the Covid-19, we conducted our meetings through and only meet Dr Donna one time but she was compassionate and caring and also understood what we were going through. Our direct mentor was Dana , and she provided us with all couse material while constantly available at anytime for questions or just to talk as we needed, throughout the course. Dana was a pleaseure to deal with, as we know her well, she is our neighbor and has mentioned this program several times before, and how great it was, now i believe her. Dana was caring, helpful, highly dedicated and was absolutely the best couch/mentor that anyone can have, she will go above and beyond to guide you through, no matter what. Do the program it will change your life!! It change our!

Fantastic experience: Body Wisdom has been a life changing experience for me I am type 2 diabetic with high sugars and overweight Within a few weeks of following this lifestyle my sugars went from 200 to 150 to 130 in only 6 weeks Shocking Right and everyday my weight kept dropping off 20 pounds later And I can fit into clothing that I could not 6 weeks ago I received amazing support and motivation from Donna and Dana We net every week on Zoom and had workshops and discussions on out progress. Easy to follow and you are never hungry An wonderful and positive experience ☮️

Fantastic experience: Support when needed for recipes, questions about portions, ideas for exercise as well as ideas for self-care,. Coach and Instructor Dana Skas is a confident leader possesing the skills, talent,energy and compassion to keep on the roadmap to success with your weight loss.Be sure to ask for Dana when choosing a coach.

Fantastic experience: Body Wisdom By Dr. Donna is a comprehensive holistic program that not only helps you to take care of your physical body, but also your mind and spirit. I would recommend it to anyone looking not only to loose weight but also to achieve balance in your personal life. It is fun, you have a lot of support and all of the people involved do a great job. Give it a try, you won’t regret it!!!

Fantastic experience: Have you had your stroke yet? I had “...multiple events” four months ago. I was obese. Diabetic. High blood pressure. Slept 5 hours a night. Trouble walking up stairs. Enter Dr. Donna L. Goldstein and her program Body Wisdom. She created a plan just for me, of what, how and when to eat. She held my hand while I struggled to change and turn around a lifetime of bad habits. And now? Like Dorothy’s witch, “I’m melting.” On May 20th I weighed a sluggish, dull 243lbs. On August 20th, I weighed 212 lbs. Now I sleep great! I have strength and energy to burn. I walk three miles a day, I eat plenty of fun filling healthy food and I have lost another 8 lbs in twelve days! I’m melting! This could be you. Dr Donna L. Goldstein and her Body wisdom program gave me back my life. She could give you back your life life too. Thanks Dr Donna!

Fantastic experience: I had known Dr. Donna for over five years before I even joined her body wisdom program . It was her daily inspiration and thoughtfulness that drew me to her. there was never any pressure to join her group I finally decided to do something for myself for a change I join the six week online group I didn’t know what to expect.Dr Donna and Dana exceeded my expectations I lost 13 pounds and I feel absolutely fabulous I moved more in six weeks than I did last year I am happy my spirit has been renewed. I feel lighter and my painful joints are nonexistent I did not follow the plan perfectly I can’t imagine what my results would have been had I done that The program works . It’s just that simple. Can’t wait to see what phase 2 will bring me but I’m ready and willing to work

Fantastic experience: Dr. Donna is an amazing person. Her program is life changing. I have tried and failed over the course of 30 years with yo-yo diets. I would lose weight and then gain it all back. Dr. Donna’s Body Wisdom is a way of life. I eat healthier, have more energy and I have lost 18 lbs. so far. I have never felt better in my life. I truly believe this is the beginning of a happier and healthier life for me. Thank you, Dr. Donna.

Fantastic experience: Working with Dr. Donna has been so helpful. I had great results and the program was very easy to follow. Donna did a great job supporting me and was great about helping me make modifications so the program complemented my lifestyle. I highly recommend her if you are looking to get significant results and accountability/support.

Fantastic experience: I wanted to wait a year before reporting my success with Body Wisdom by Dr. Donna. I have been on several diets. They have helped me lose weight, however, I could not maintain the loss and always gained it back pretty quickly. I can honestly say Dr. Donna has given me a new perspective and has helped me lose more weight than I’ve ever lost. Most importantly, I have been able to keep it off. With the lifestyle change that Dr. Donna provided and guided me through, I have finally been able to maintain my 35 pound weight loss for over a year. My cholesterol and A-1C glucose numbers all went down to an excellent level. My doctor says I have transformed inside as well as outside. I have more energy and feel great. There are no magic pills/supplements or intense exercise requirements. The food you buy is available at local grocery stores. The exercise is moderate and very doable. Dr. Donna works with you and personalizes the food plan so that it is something you can be successful with and continue. I definitely made a LIFESTYLE CHANGE in my eating habits. Family and friends have also had a positive outcome with Dr. Donna’s Body of Wisdom plan.

Fantastic experience: Numbers don't lie. I am 23 years old and decided to give Dr. Donna's program a try. I understood what eating healthy was but never could figure out how to apply it. In short, I had the knowledge but could never apply it well enough to see results. During the 12 week program I lost close to 30 pounds, I also lost 5 inches of waist. I did so in a healthy manner and quite easy to be honest. Meeting with her consistently once a week is crucial to success. My family starting noticing quick. So much so that my brother joined, he is around halfway done and has lost close to 30 lbs too! The program stops cravings, and honestly once you see results you won't want to go back. Your view on health and nutrition change, and what it means to be in tune with your body. She is welcoming and makes sure you don't leave with any questions. The first week gets some getting used to (eating schedule etc), but don't be discouraged! The only pre requisite for this program is the will to start because it truly works. Body wisdom by Dr. Donna has been my best investment.

Fantastic experience: Body Wisdom and Dr. Donna offered a successful and healthy weight-loss framework for me. I liked the structure of the eating plan, and Dr. Donna's tips, tactics and product recommendations were extremely helpful. The accountability she provided was key. I was able to lose 15 lbs., trim inches off my waist and cut my cholesterol by almost 50 points, all in 90 days.

Fantastic experience: Dr. Donna’s program has been a holistic approach to a healthy lifestyle tailored to my needs. It helped me to lose over 30 pounds in 90 days and to develop life-changing habits that are enjoyable and sustainable. I am very grateful for all the valuable lessons learned and great results.

Fantastic experience: Where do I begin! What an amazing 6weeks journey I have had with @Dr. Donna Goldstein, following her Body Wisdom Program! She has helped me reset my mind frame to look at food as nutrition and fuel for my body. I feel and see a noticeable difference in my health. I now crave salads, and love and enjoy all the delicious healthy flavorful meals I can make. Once one changes their mindset and is given the proper tools, information and support, they are on the path to achieving their goals. That is what Dr. Donna's program did for me and for that, I am so grateful. I am not at my goal weight yet, but I will be as I continue to follow everything that she has taught me. This is only the beginning!! Thank you!! Zenia -15lbs gone, more to come!!!

Fantastic experience: Body Wisdom by aDr Donna has been and incredible journy. Dr Donna has offered support and guidance along the way. I have gained knowledge of nutrition and a healther lifestyle. Thank you Dr. Donna

Fantastic experience: Body Wisdom by Dr. Donna has been amazingly good for me! Although the weight loss has been a very important part of my journey the one thing that this program has done for me is far greater. I have several health issues and by changing my eating habits I have been able to feel a lot better and I have been able to reduce my medication...Thank you Dr. Donna for caring and for sharing your wisdom.

Fantastic experience: I have made a lifestyle change with Dr. Donna and I am so excited! Her support and nutrition counseling has lead me to a different way of thinking in regards to eating and exercise! I have lost 20 lbs and a lot of inches and most important I feel great, more energetic and less hungry! Thank you Dr. Donna! Best decision I have made!

Fantastic experience: I've been doing Body Wisdom program for 5 weeks. I've lost 18 lbs. , have lots more energy. I have a more active lifestyle. I walk, workout & do yoga, and I enjoy it. I can keep up with my kids. I enjoyed attending the healthy cooking , bellydance and other classes! I'm so glad I found this Body Wisdom program. My life & health are changing. Thankyoua Dr Donna

Fantastic experience: I was referred to Dr. Donna to help me make some adjustments to my daily eating habits. The Body Wisdom program made it possible for me to loss 10lbs in 2 weeks and that's all I needed to lose. Dr. Donna was very helpful in adjusting my daily intake since I have a very active job. The program was easy to follow, I was not hungry, I slept better and had more energy. Dr. Donna was available every step of the way and continues to be supportive. I am keeping the weight off with the knowledge I gained from the program.

Fantastic experience: Body Wisdom By Dr. Donna is amazing and a lifestyle change! Like you hear and say all the time “things happens for a reason”. It was meant to be that through someone that we both know, I took the first step in contacting Dr. Donna. I was skeptical about trying another diet that I will loose some weight and gain it right back after a few months. After the first meeting with Dr. Donna, I realized that this was not a “diet” but a lifestyle plan. She taught me how to eat healthier and be more cautious of what I put on my mouth. This lifestyle plan has helped not only to loose weight but I feel happier, energetic, not so tired anymore! I still have a long way to go, but I am confident that I will achieve my goal! Thank you again Dr. Donna!

Fantastic experience: I will be forever grateful to The Body Wisdom program and Dr. Donna for the new life she has given me. This program is so much more than a diet or health plan; it is a transformation of life that happens before you even realize it. The Body Wisdom Program was different and it actually worked. Within the first week I lost 5lbs. My biggest success was losing weight even over the holiday season, not a lot of people that I know can say the same thing. From the day before Christmas Eve to the day after Christmas I lost 2lbs and I even hosted! In 6 weeks I lost over 23lbs, I gained more energy and I feel better. This program is so simple and it works if followed exactly. I'm never starving or feel like I' m missing out on anything. If you’ve been struggling to lose weight do yourself a favor and call Dr. Donna.

Fantastic experience: The dancing classes, and the light however delicious and fulfilling meals are what I needed to do and learn more about. I lost 10 pounds the the end of the first 3 weeks! then there was Christmas! Then I got more serious and learned how to eat healthier. Dr Donna is a great inspiration of what is possible! Thank you Dr Donna!

Fantastic experience: f you decide to work with Dr. Donna, make sure you are ready for a body and mind transformation. You will lose weight effortlessly and change the way you look at food. Dr. Donna is the absolute best. She stays in touch and connected continuously, so you are never alone on your journey. I began on Dec 1, 2018 and lost 15 lbs over Christmas, birthdays and New years celebrations. It's a great thing to have "Body Wisdom"...Thanks Doc.

Fantastic experience: My twin sister is a strong beautiful mother that has always complained about her weight and tried countless diets but with the body wisdom by Dr Donna program she was able to reach her goal and drop a pant size. I see a boost in her confidence. I too have met dr. Donna and know she's a committed health coach.

Fantastic experience: I LOST 20 POUNDS! With the help of Dr. Donna i received a wealth of knowledge, support, and guidance. Her holistic approach made Losing weight less stressful, compared to other programs. I have problematic knees and Dr. Donna compassionately catered to my ailment, introducing me to rehab-yoga, and chair dancing to keep me physically on track. The Bodywisdom program by Dr. Donna is the way to go!

Fantastic experience: Dr. Donna is amazing. I was very forthright with her when we first met, and I told her that I had learned to live happily with the 20+ pounds I had accumulated over the past several years. But she urged me to "just try" her lifestyle plan, and I am very glad I did. Within a few months, that 20 pounds was gone, and I was slimmer and happier. It's not only weight loss with Dr. Donna --she is totally committed to the lasting success of her clients, which is why it is my pleasure to wholeheartedly recommend her!

Fantastic experience: Best program ever! Dr. Donna is the best.. Dr. Donna knows how to guide each individual. The program works and healthy results. I learned how to eat and how to think. I used to die for any kind of sweets not anymore. I learned to say NO to things that are not healthy. Thank you Dr. Donna.

Fantastic experience: The Body Wisdom program has been life changing for me. I have completely changed my lifestyle (for the better) and in turn I have been able to lose weight. Dr. Donna has been an integral part in that through her support and guidance throughout the program.

Fantastic experience: Learned so much in the Body Wisdom Program. Felt supported and never alone when I had a question. Wonderful and positive group of women.

Fantastic experience: 5 ⭐️ I have lost 33 pounds in 12 weeks and counting! My favorite aspect of the Body Wisdom program by Dr. Donna is the wholistic approach. Feeling good at the Body level is great; if you add your Mind feeling optimistically positive that is a plus and if then you add the feeling of peace and hope in your Spirit, then you are going beyond good and great, it is outstanding and powerful. Truly, the Body Wisdom program by Dr. Donna is a Life changer. I am forever grateful and inspired. Thank you Dr. Donna!

Fantastic experience: Body wisdom by Dr Donna! All I have to say is, Thank you! Never thought it would be possible to loose weight and make a lifestyle change. Well with Dr Donna’s program it was easy to do just that. Her program—with all the different options and the ability to talk or see her as needed, I was able to loose the weight I wanted to and see a whole new way of going forward and enjoying what’s to come! Thank you Dr Donna!!

Fantastic experience: Body Wisdom was exactly the what the doctor ordered and Dr. Donna delivered! I needed a kickstart and the 6 week Breakthrough program was easy to follow and I had incredible results. After 6 weeks, I had a total weight loss of 20lbs! In addition to a huge weight loss, I have a head start to healthier lifestyle, making better choices, drinking tons of water and daily exercise. My journey continues..

Fantastic experience: Best program ever!!!!!! Regardless of my health issues I was still able to see the best results ever!!! Would do this again in a heart beat! Thanks Doc!

Fantastic experience: I lost 20 Pounds in six weeks !! I meet Dr Donna through a work place incentive program this Lady is incredible she worked with me and motivated me to try harder I would highly recommend this program after trying for such a long time to lose weight without any success then here I am and still losing but most importantly I now enjoy eating healthy

Fantastic experience: The program was truly a life changing situation. After multiple diets and weight loss efforts, I had given up. This lifestyle plan was easy to do and worked like a charm. In 7 weeks I got rid of 20 lbs. and have maintained that for several months now. I highly recommend Body Wisdom Lifestyle. If it worked for me, it can work for anybody!

Fantastic experience: Dr. Donna, I was not one of those people who tried every diet I could find. I never devoted myself to that. I did ALWAYS want to lose weight, and talked about it constantly but never made my health or appearance important enough to commit the time and energy to a program. When I came to you, I was ready and committed, and I really needed a program that wouldn’t fail and your program did not let me down. I feel like I trusted you and you gave me a new outlook on how and what to eat, showed me that I could do this - you literally changed my life forever. While I was on your program I lost 30 pounds and I am having no trouble maintaining the pounds I lost. You gave me the knowledge of how to do this and let me know that I seriously can be in control. My weight, and ultimately my health, and the perception I have of myself is within my control and you showed me how to make that happen. Although I found being on the program to be easy, it takes commitment, and that is the hard part. But what is different for me now, is that I know exactly what to do to take control of that part of my life. I have that now, and I didn’t before, so thank you for delivering all you said you would, and more.

Fantastic experience: A Serial Dieter with a Changed Mindset The Body wisdom is a program for life. It is not a quick fix!! I have been a serial dieter since I was in my early twenties. Some of you can relate to trying and failing with numerous diets. I have tried smoothie, soup, low-carb, no-carb diets, a very low-calorie diet and many more diets. You name it, I was willing to try it to lose the pounds. And guess what? They all worked but, only for a short period. Later, I would get too comfortable and forget or did not even bother to watch how much and the quality of the food I was eating and drinking. My metabolism was out of control. As a result, my weight would creep up again. Then I was back to square one. My reaction was,,, bring on the NEW diet. These diets were a quick fix to a long-term issue. The issue that I struggled with was a change in my mind set. After starting the body wisdom program, I traveled several times and Hurricane Irma happened. There were several interruptions. The result, my scale was not moving fast enough. I was disappointed. The numbers on the scale had me hypnotized. I wanted a quick fix just like all the other diets that I completed. I was having a tough time. What I discovered through my weekly discussions with Dr. Donna was that eating and living the “Body Wisdom” way was not just, for the numbers on the scale and the time that you are on the program. One has to make healthy food and lifestyle choices that they can follow for the rest of their life. Dr. Donna helped me to push through those challenging times. Having our discussions were so important in helping me change my mindset about losing weight and healthy living. I am not on the program anymore but I have learned quite a bit about my body and the things it needs to stay healthy. As Dr. Donna has said repeatedly, this program is not just a diet it is a way of living. That statement and the follow through has been such a revelation for this serial dieter!!! Dr. Donna’s Body Wisdom program is what has helped this serial dieter change her mindset toward food and healthy living. This important shift is all thanks to Dr. Donna’s Body Wisdom program.

Fantastic experience: Body Wisdom by Dr. Donna has changed my life. I eat so much healthier and because of that I have so much more energy. I have lost 15 lbs and lots of inches. I'm down a pants and shirt size. The program is simple and easy to maintain. If you are struggling with weight and all around health, I totally recommend Body Wisdom by Dr. Donna.

Fantastic experience: Working with dr Donna with her wellness program Body Wisdom has been such a positive experience. It has helped with new eating habits and to accept ones body as it chsnges "smaller". I definitely would encourage people to try this program. It works ! I do try to encourage people and friends to go to dr Donna for assistance and strength for mind and body.

Positive experience: Dr. Donna's program is easy to follow. I found i have more energy, less back pain and generally better sleep by making this lifestyle adjustment that i can easily continue for a healthier future.

Fantastic experience: I have struggled with weight loss my entire life. Dr. Donna and her approach to weight loss through her Body Wisdom groups has helped me to finally find the better way. No more fad diets for me; eating the right foods in the right combinations and a daily walk has put me on the track to good health and happiness with myself

Fantastic experience: I hired Dr Donna Goldstein in March 2016 and we set a goal of a 50 pound weight loss. I made the decision to hire her because she knew how to advise me how to lose the weight and maintain the weight loss after reaching my goal. I succeeded in reaching my initial goal have totally changed my life, set a second goal and should be thinner and at my ideal weight by summer! I am forever grateful to Dr Donna Goldstein!

Fantastic experience: My wife and I have worked with Dr. Donna for about a year and a half. We have lost a collective 75 lbs. and feel great. We get so much done these days. Even our sleep has improved. We can't thank Dr. Donna enough for all the help she has provided.

Fantastic experience: Dr. Donna's Body Wisdom plan has taught me how to eat so I can lose weight and have more energy. I am able to eat real meat and veggies that I purchase myself from my neighborhood grocery store. I am never hungry and my whole family is eating much healthier. But this plan addresses more than just immediate weight loss. It gives you tools to revamp your eating and exercise habits to a level where you not only lose weight but can keep it off. I have lost 20 lbs and look forward to dropping a few more. I would recommend the Body Wisdom plan to everyone.

Fantastic experience: As a new physician just starting my practice in Hollywood, Dr. Donna was one of the first people I happened to meet. I can honestly say that she is one of the kindest individuals around, and everything she does for those under her care is done with great compassion. She has walked in the shoes of her patients and translated that experience into an amazingly beneficial and sensible program. The results she gets are plain to see, and I feel completely comfortable recommending my patients visit her to help in their weight loss goals!

Fantastic experience: I've dropped 3 sizes in 3 months. Never felt better.

Fantastic experience: My husband and I have been doing body wisdom for over three months. We both feel like we got our lives back. My husband got off his metaformin the after the first week of plan. We have more energy and really enjoy taking back our life. We feel that every penny we spent was worth it. We continue to loose weight every week. (except on a cruise). I had a really hard time the first month and Donna never gave up on me, she continually encouraged me until we both figured it out.

Fantastic experience: On Dr. Donna's Body Wisdom plan I lost 25lbs in three months without feeling hungry or doing extreme exercises. I have been able to maintain my current weight for eight months including two vacations, holiday celebrations, and dining out in restaurants. Yes, the plan helped me to loose weight, but more importantly, it changed my relationship to my body so that now I can make healthy lifestyle choices in any situation. Body Wisdom works. Plain and simple.

Fantastic experience: Dr. Donna's innovative body and mind approach to weight -loss has served me well.It has been a year since I have 30 lbs. under her tutelage in the Body - Wisdom program and even more amazing ... I have kept it off.My day-to-day energy level are now higher than ever before. Thanks Dr. Donna.

Fantastic experience: Having worked with Dr. Donna was a game changer in my life. She gave me the tools to feel healthy again and the weight just melted off. I started out wanting weight loss but I got so much more! She is a genius and her program is life changing. I have already recommended her to all my friends and family! Thank you Dr. Donna!

Fantastic experience: I am very lucky to know Donna in person and worked with her. She is very professional and an amazing human being. I had witnesed incredible transformations of her clients, not only loosing weight or being more active but completely changing lifestyles. I would recommend Donna and her program to anyone struggling with health or weight issues.