Flexing Personal Training
Information about Flexing Personal Training
Opening hours
- sunday: (closed)
- monday: 5h-20h
- tuesday: 5h-20h
- wednesday: 5h-20h
- thursday: 5h-20h
- friday: 5h-20h
- saturday: 7h-15h
Flexing Personal training is a Training studio located in Lakewood Co, specializing in one-on-one personal training for body transformation, weight loss, mobility, sports performance, overall health and wellbeing.
Utilizing over a decade of experience and knowledge to help you better understand your body's needs in order to feel great, look great, and reach your fitness goals.
Our comment from Nutrifinder.net about Flexing Personal Training:
Flexing Personal Training is a premier fitness facility renowned for its exceptional personal training services. Clients have consistently praised the business for its high-quality training, personalized approach, and supportive atmosphere. Notably, Jesus, the lead trainer, has received rave reviews for his extensive knowledge and dedication to helping individuals reach their fitness goals.
Key highlights of Flexing Personal Training include:
- Expert Guidance: Jesus is recognized for his in-depth understanding of personal training, ensuring that each client receives tailored workouts that cater to their unique needs and abilities.
- Positive Environment: Clients appreciate the motivating atmosphere created during sessions, which encourages them to push their limits while feeling comfortable and supported.
- Progressive Workouts: Each training session is designed to be different, incorporating a variety of exercises that keep workouts fresh and challenging, helping clients achieve noticeable results.
- Attention to Form: Jesus places great importance on proper form and technique, minimizing the risk of injury while maximizing the effectiveness of each exercise.
- Holistic Approach: The training not only focuses on physical fitness but also includes nutrition guidance and overall wellness, making the journey comprehensive.
- Flexible Options: The training programs can be adapted to fit clients' busy schedules, ensuring they can maintain their fitness regimens despite work or travel commitments.
While some clients initially felt intimidated by the thought of hiring a personal trainer, they quickly found that Jesus' welcoming demeanor and encouragement helped to alleviate those concerns. Many individuals report significant transformations in their fitness levels and confidence, citing their experiences at Flexing Personal Training as life-changing.
In summary, Flexing Personal Training, with its dedicated trainers and personalized programs, stands out as an excellent choice for anyone looking to enhance their fitness journey.
Flexing Personal Training: Reviews
Fantastic experience: Really happy with the results.
Fantastic experience: Flexing Personal Training is amazing. Jesus is so educated when it comes to personal training. I’ve had many personal trainers over the past 20 years but no one as good as Jesus. He is top notch! He is also very positive and he encourages me to push myself. He demonstrates every exercise and makes sure I’m always doing things properly as to not injure myself. Every session that I’ve had has been different with no repeat exercises. Which keeps things interesting! In fact about 98% of the exercises have been ones that I’ve never done before. I love how he manages to get everything in from stretching to cardio and muscles, joints, balance, etc. I highly recommend Flexing Personal Training and I’ll definitely continue to train there.
Thank you for always bringing a great positive attitude into each and every one of our sessions!
Fantastic experience: Professional and reliable service.
Fantastic experience: I’m currently in my second month of training, and I can confidently say it’s one of the best decisions I’ve made. From day one, Jesus has pushed me to work hard while ensuring I use proper form and technique. His guidance/training has not only helped me build strength and endurance but has also given me the confidence to navigate the gym on my own. Every session is both challenging and rewarding, and I can already see and feel the progress. If you're looking for a knowledgeable, supportive, and motivating trainer, I highly recommend him! *Update after 6 months of training: I’ve successfully summited Longs Peak solo, placed 15th at the Leadville MTB Silver Rush, and experienced tremendous changes in my overall fitness. I’m excited to keep training and pushing toward even bigger goals with his guidance.
Fantastic experience: Great personalized training and positive support. I have had 5 different trainers in my life and he is the best. He never has cancelled on me unlike other trainers. I have avoided injury with him. He keeps the workouts challenging and interesting. He adapts to my frequent work travel. I like the app he uses. He has designed training programs that I can do in my hotel.
Fantastic experience: AMAZING 100% recommend!!!
Fantastic experience: Very professional and knowledgeable. He helped me target the exact areas I wanted to work on.
Fantastic experience: I would highly recommend Flexing personal training , Jesus is more than just a amazing trainer he is very knowledgeable with the mind, body, a spirit . I was intimidated hiring a trainer initially but he is very welcoming and easy going but also is not afraid to push you . He immediately could see my where my body was imbalanced and knew just how to correct it. He implemented a mobility plan , a workout plan, an implemented an awesome meal plan for my needs , that I can implement for the future . After training with him for 3 months my back pain is gone , I feel stronger, healthier, and happier , it was worth every penny .
Fantastic experience: Jesus has absolutely an incredible trainer! I hit a wall in my life that I decided that I NEEDED to do something productive and a vessel to help put my life in the right direction. He’s a consistent trainer that builds on what he believes what you are capable of even though you may not think you can. He’s a great outlet and communicator in helping you in a holistic manner on top of fitness itself. I couldn’t be more thankful for just having pivotal person that’s helping me as whole. If you are looking for a fitness guru…This is YOUR GUY!
Thank you for this amazing Review Christina. I look forward to all our sessions and conversations. Keep doing the amazing work you been doing. Everyday you're becoming better and better. I'm here cheering you on!
Fantastic experience: Jesus is an amazing personal trainer! I came to his gym looking for someone who would push me to focus on my weakest areas and be able to correct my form to keep me from injuring myself. Not only has he done that, he has given me a program to follow at home and nutrition advice. I’ve seen noticeable improvements in my fitness over a short period of time and I look forward to each session!
Fantastic experience: As an older guy who has had a ton of orthopedic problems, I found myself increasingly sedentary, which is the last thing I need. I knew that I would need some help figuring out the right way to approach getting back into shape so I didn't hurt myself further. Looking around at personal training, I saw several different kinds of options - people with different approaches to their work. Of all the ones I looked at, Flexing really stuck out as a great place to check out. I am grateful that I did. Jesús has, in a couple of months, really helped me to move forward. I have goals that I am working towards. He helps me to adjust the workouts we do so that I don't aggravate my latest injury. Each visit we do something new, and Jesús has a talent for finding the right balance of strain and rotation so that I am tired, and maybe a bit sore, but I am not hurting myself like has happened with other workout routines I have done. Plus, the workouts are fresh, and the conversations we get into are fascinating. I wish I hadn't waited until I was this old and out of shape. Get in there and do the workout, and definitely look at Flexing as a place to change your life!
Thank you so much for all this amazing words Lucas. I can't take all the credit. You've been doing the work and it has definitely showed. I'm so grateful to be able to help you make some amazing changes in your life.
I'm looking forward to seeing all the great goals you can reach.
As the conversation goes. They are definitely deep and philosophical. It makes the sessions fly by.
Thank you Lucas see you at the gym
Fantastic experience: Love Eduardo’s class very glute focused which is what I was looking for! Loved it definitely recommend trying out a class
Fantastic experience: I’ve trained with Eduardo before and he never disappoints very knowledgeable and has showed me a lot
Fantastic experience: Came and tried Eduardo's group training class learned alot definitely recommend coming to try it!
Eduardo Is Great If your more into the group Training style, His class is definitely the way to go. grate Choice
Fantastic experience: great place to maintain your fitness, definitely recommend the personal trainer Eduardo! Will have you working hard and leave you sore!
Fantastic experience: I recently started taking workout classes with Eduardo and I'm absolutely loving it! The classes are high-energy and challenging, but he is always available to help modify exercises to fit my fitness level. His infectious enthusiasm and energy is contagious, which keeps me motivated. The small class sizes ensure personalized attention and feedback, which has helped me improve my form and technique significantly. I highly recommend Eduardo to anyone looking for a professional, knowledgeable, and supportive trainer!
Fantastic experience: Flexing Personal Training is exceptional. Eduardo is knowledgeable, the facilities are top-notch, and he is motivating and skilled. Highly recommend for anyone serious about fitness goals
Fantastic experience: Flexing personal training center is an awesome environment. I loved how we could go our own speed, while still being pushed. It is vigorous and fun work out! Eduardo is an amazing and encouraging personal trainer. Highly recommend taking classes with him.
Fantastic experience: Always love coming to workout with Eduardo! Always leave better than how I came!
Fantastic experience: Eduardo was an amazing trainer he was really detailed and making sure I had my posture correct. He was really motivated and engaging. I would recommend Eduardo if you want to see results. Can’t wait to keep working with him. He was very knowledgeable and committed to the work outs and strategy.
Fantastic experience: Eduardo is a great trainer, very encouraging and motivating! I’ve learned to do my exercises with better form thanks you him!
Fantastic experience: Been working with Eduardo for about a year now and I can say his guidance and training has helped me a lot with energy levels and reduce my stress
Fantastic experience: Eduardo’s advice with nutrition and his training has also increased my confidence
Fantastic experience: The reviews are accurate- Jesus is AMAZING! I came to him having struggled with my relationship with food and exercise for years, and he met me where I was at. I have only been working with him for 2 months, but I’m already seeing changes and am so eager to keep going! If you have any hesitation, I’m here to tell you to go for it! It’s worth it!!!
Fantastic experience: Thanks to Eduardo I’ve been able to increase my confidence definitely have learned a lot from him with his guidance towards a healthier lifestyle
Fantastic experience: Love coming here Always get a great workout with Eduardo!
Fantastic experience: Love the environment and good Energy here! Eduardo does a great job keeping me motivated!
Fantastic experience: Love the Jesus! He pushes me, which is great. We never have the same workout twice. Jesus is knowledgeable and a pleasure to work with. I’m a fan!
Such a great and fun time to train with you Gretchen. Keep up the great and hard work. You are doing phenomenal
Fantastic experience: I cannot recommend Jesus highly enough! He is truly an exceptional personal trainer who goes above and beyond to help you achieve your fitness goals. Jesus is not only incredibly knowledgeable and skilled in his field, but he is also a fantastic motivator and coach. From the moment I started training with Jesus, I knew I was in good hands. He took the time to understand my fitness level, goals, and any limitations I had, and tailored a personalized training program that pushed me to new heights. His dedication to my success was evident in every session, as he provided constant support, encouragement, and guidance. Jesus's positive attitude and energy are contagious, making each workout enjoyable and effective. He is always challenging me to do better while ensuring that I maintain proper form and technique to prevent injury. Thanks to Jesus, I have seen incredible progress in my strength, endurance, and overall fitness level. If you are looking for a personal trainer who is not only knowledgeable and skilled but also caring, motivating, and inspiring, look no further than Jesus. He is truly amazing at what he does, and I am grateful to have him as my trainer. Thank you, Jesus, for helping me become the best version of myself!
All I have to say to this is
Fantastic experience: Jesus is the best! He's a great motivator, excellent playlist of music, very receptive and understanding to any ongoing pains or injuries.
Fantastic experience: Nice clean environment to work out in love the privacy and the high quality personal training i received here , Eduardo very knowledgeable and great trainer!
Fantastic experience: Don’t know where to start in your health journey? Look no further, Jesus is the man to go. Not only is he a personal trainer but he will be your number one fan and help you accomplish all your health goals and needs along the way.
Fantastic experience: I have been exercising with Jesus for almost three months, and it has been such a life-changing experience. He is so knowledgeable, and I can already see the differences in my body and my energy level. He always suggests different exercises to keep the routine more exciting and challenging. Jesus is super easy to work with and fun to be around, and he also has excellent taste in music. ;) I can't recommend Jesus and Flexing Training enough. Give it a try, and you will not regret it!
Thank you so much for your kind words Thayrine. It's always a pleasure working with you. I'm super proud of the great work and progress you've been making. Keep it going.
Fantastic experience: He is a very good personal trainer
Fantastic experience: Highly recommend to EVERYONE!!! Great results in great time!!!
Fantastic experience: Absolutely recommend to anyone please go and check the out!!
Fantastic experience: The trainer is a very well naner man he makes you feel welcome the buisness is always clean
Fantastic experience: Great trainer ! Very patient talks out the exercises before we do them I highly recommend !!
Fantastic experience: I've had the privilege of working with Jesus and he has completely transformed my fitness journey. His unbelievable combination of knowledge passion and personalized approach sets him apart from other trainers I've encountered. I have conquered goals I thought were impossible. He pushes me to my limits while keeping me motivated and focused every step of the way. His dedication to my success is evidence in the incredible results I achieved. An Extraordinary professional that deserves an infinite number of stars.
Thank you so much I appreciate all the hard work you do and your progress and mobility have proved so much!
Fantastic experience: I've had the privilege of training with Jesus Duarte and I can confidently say he's a game changer. Jesus is not just a personal trainer but a true motivator and friend, his passion for fitness and genuine care for his clients shines through in every session. He tailors each workout to suit my goals, pushes me to new limits I never thought possible not only have I seen remarkable physical results but I have also gained a newfound confidence and belief in myself. Jesus is a true expert and incredible human being. Five stars simply don't do justice to his impact on my life!
I can't take all the credit. You're the one kicking some major
Fantastic experience: Extremely thorough, very patient, with great explanations of the workouts Jesus is the best around!
It's always a great time seeing you hit new PR. Killing it!
Fantastic experience: Jesus is the best personal trainer I’ve ever worked with. He always makes me work harder than I would ever do on my own, and is friendly and knowledgeable. The workout space is great, too. I love being able to train without being in front of all the people at a big box gym.
You make it easy with your great energy and drive. I always have a great time training and conversing with you Sarah. Keep up the Great work and energy!
Fantastic experience: Love working with Eduardo I've been training with him for 3 years! His encouragement and accountability is what's keeping me fit and healthy in my 60's! Definitely think we make a good team!
Fantastic experience: Eduardo has been fantastic to work with! He's guided me towards a healthier lifestyle, and I've noticed a significant improvement in my energy levels and strength since I started working with him.
Fantastic experience: Jesus has been so great to work with! He is an exceptional personal trainer and I have seen amazing results. Having someone help you create a workout plan that is tailored to you has been life changing. I highly recommend Jesus!
Fantastic experience: I have been working with Eduardo for about two years. He has showed me the proper techniques from using the weight machines, breathing and feeling confident about myself. Eduardo pushes you to your limits, in a good way, to ensure you get the best workout. He always receives you with a smile and always make you feel welcome. Gracias morro
Fantastic experience: Eduardo an amazing personal trainer. through out the years working out with him, he has shown me various techniques and movements to build and tone my muscles. He has also given me the confidence to effectively use gym equipment and machines outside of our training sessions. I highly recommend him.
Fantastic experience: I had a great time training with Jesus, he was informative and helpful with any and all of my fitness questions. He helped me create a workout perfect for my pace, that I can do by myself at home with no equipment which is great because I like working out outside at different parks. I will definitely continue to go to Jesus for knowledge on both my eating lifestyle and workout routines :D
Keep on killing it. You're doing amazing! I'm super excited to see all the great results your going to get answers are getting!
Fantastic experience: It’s a great place to train and the trainer Prim Eduardo is a great coach he know what he is doing
Fantastic experience: Eduardo has helped me so much through my fitness journey! Hands down best personal trainer I’ve ever had! Through his guidance with nutrition and training I was able to achieve my fitness goals I’m very happy with my results definitely recommend working with him!
It's amazing to see such phenomenal progress.
Eduardo has been guiding you in the right direction. Great work
Fantastic experience: Definitely a good place to achieve your fitness goals! Nice & clean! Lalo a very good trainer overall! 10/10
Fantastic experience: Eduardo is great!! Keeps you motivated!! I enjoy seeing him and his help, worked with him before and now again, there is a reason for it!
Fantastic experience: Such a clean and nice space to focus and get a great workout in! Had a session with Eduardo, he was such a great coach, really motivated me to continue going back! Recommend this place 10/10
Fantastic experience: Con jesus he aprendido a entrenar desde cero. Y he visto grandes canbios en mi,en tan poco tiempo, Increible entrenador y el mejor!
Fantastic experience: I can’t say enough great things about Jesús! I trained with him a few years ago (before COVID), and tried to maintain my workouts at home. I did okay, but now need to prepare for my daughter’s wedding (on the beach). I decided it was a good time to get back to the actual grind, and have some accountability and get the results I’ve gotten in the past. I knew I didn’t want any trainer other than Jesús, to get those results. He is patient, knowledgeable, doesn’t think any of my questions are dumb (I’m pretty sure at least some of them are). He pushes me to do what he knows I can (safely), and I didn’t think I could. Did I mention he knows what he’s doing? Highly recommended - go see him!
it's always a pleasure training and talking to you Kim. I'm super happy to be training with you again. Keep up the great work!
Thank you for your kind words.
Fantastic experience: Amazing trainer. He does his homework and really tailors his plans for each individual body. Regardless of your fitness level, Jesús will work with you, and get you where you need to go. Worth. Every. Penny.
Thanks Jacques You and Taylor are going to make amazing progress, proud of you guys keep it up
Fantastic experience: Always such a great and challenging workout with Jesus! Feeling better and more confident with form than ever
Fantastic experience: Jesus is an amazing trainer, He taught me how to properly use workout equipment and right postures. He constantly encourages you to give it your all and saw results right away. Highly recommend him to anyone looking to start their fitness journey.
Fantastic experience: Amazing workout, presidential experience w one on one training! Love the new space!
Thank you brother, great to have you at the new place were we're going make great changes!
Fantastic experience: I’ve trained with jesus in the past . Besides being an amazing trianer , jesus is also an amazing individual whose job performance speaks for itself . From passionate to understandable costumer service request and frustrations to goal fitness oriented to well experience trianer. Part of my fitness journey had a big positive impact , thanks to jesus, and anything is possible, just like he said , “I believe in you carnal” - I quote . And sure he did. Wish I could add more than 5 starts cause sure he well deserves them. One of Best trianer in town if not the BEST!
Thank you brother! I can't take all the credit, You definitely have put in the hard work and made phenomenal changes. Keep it up on on your corner!
Fantastic experience: Jesus is a phenomenal trainer who gets results! He optimizes every minute of your 60 minutes while also making it an enjoyable experience. He teaches sustainable, long-term training while focusing on the science of your body and overall health. I'd give him 7/5 starts if I could!
Thank you Kailyn! Love training with you and being the helping hand for those amazing changes you have made! super proud!
Fantastic experience: Jesus is an amazing trainer! I've always struggled with weight, motivation, and confidence. Jesus makes me feel comfortable and does not judge. He has personalized my workouts and meal plants to get a good outcome. I totally recommend him!
Fantastic experience: I’ve been working with Jesus for about 6 months now and he’s the best personal trainer in the Denver area in my opinion (& I’ve worked with a few trainers in the area). Not only does he have extensive knowledge and expertise in how to train you for your personal goals (in a sustainable way), he also makes training incredibly fun. Jesus pushes me to my limits while always being encouraging, positive, and cracking jokes. Since I started working with him I learned so much about weightlifting, exercise, and health, my body has transformed more than I expected, and I’ve become the most motivated & confident I’ve ever been. I 100% recommend Jesus to anyone who’s looking to become the best version of themselves!
Awwww girl thank you so much I really appreciate you having the trust in me. It means alot. It's amazing how much you have improved and transformed your body! Keep it going you know I got you!
Fantastic experience: I had training with Jesus during my pregnancy. He was very knowledgeable about keeping me healthy & active. After having my baby I was able to get back into working out in no time. Highly recommend.
Fantastic experience: Training with Jesus was a great experience. I felt comfortable since the very beginning. The routine he gave me was challenging but at the same time it made me feel I was achieving my goals. Totally recommended.
Fantastic experience: Love training with Jesus. He is very knowledgeable and very patient. Gym very well organized and clean. Love the environment!!!
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