McAlister Training

Fantastic experience: The whole team at McAlister Training is great! They are friendly, attentive and supportive. Special shout out to Reese - she’s amazing and is helping me achieve my fitness goals!

Fantastic experience: Great instructors, awesome vibes and good people getting a good workout! Highly recommended!

Fantastic experience: The training team all have really encouraging positive energy and enthusiasm. Great community of members who share that same attitude. The workouts are fun and I am able to push myself hard. I have never done circuit-style training before and I enjoy it way more than I thought I would.

Fantastic experience: McAlister training is the best. The couple that owns it are super nice.. Michael and all of the training staff are great people, extremely motivating, and incredibly helpful in supporting whatever fitness journey you are on. The workouts are extremely difficult but also can be modified if needed. I was piecing together my own workout routine before joining this gym, and since joining about four months ago, I am probably the strongest I have been in about a decade. Not to mention the community within the gym is off the charts awesome. 10/10 spot.

Fantastic experience: I worked with Reese Hobby as my Nutritionist and she was spectacular! I have nothing but nice and wonderful things to say about how she helped me set goals for my nutrition and paths to achieve them! She provided a comfortable, nonjudgmental space when talking about health and nutrition allowing me to be honest and open to the experience. She shared information with me in a comprehensible manner so I could understand what was going on in my body and what would help me support what I wanted/ needed to do. Reese was amazing and I appreciate working with her so much because she has helped me feel so confident and knowledgeable about my body/ nutritional needs! 10/10 recommended!

Fantastic experience: I’m honestly “that guy” who has avoided working out at “the gym” for my whole athletic career and all of my adult life… until last year, when my wife, and my aging body, told me I need to give “the gym” another try. First, McAlister is not a typical “gym”. McAlister’s is a place to find engaging, varied, and challenging workouts with the flexibility and modifications my aging body needs. Second, and most importantly to me, McAlister’s is a place full of welcoming and encouraging people who don’t get angry if they have to reload the heavier weights after I had to remove them on the previous circuit rotation! Third, well… just come find out for yourself!!!

Fantastic experience: The McAlister Training family is a community of wonderful, strong, and supportive people - staff and members included! After retiring from team sports, I was craving a high energy workout, and the team environment at McAlister (and all of our high fives) makes the athlete in me so happy :) Making friends and building community at McAlister has made SLO feel more like home!

Fantastic experience: When you come to McAlister Training you will be welcomed by a friendly well trained staff, that always bring the positivity and energy. As well as an array of top notch equipment, in a space designed specifically for the high intensity training that goes on here. Training at McAlister has honestly been a life changing experience for me. After recovering from a neck surgery, I needed to start investing in my body again. Which was scary but the mixed crowd helps me feel safe and not obligated to be anyone other than myself to fit. The trainers help me modify movements to accommodate my previous injury and help motivate me to continue growing. Hope to see you there!

Fantastic experience: McAlisters is the BEST! It’s so much more than a gym and a solid workout. The community is so encouraging for all levels, the coaches are motivating and knowledgeable, and the owners welcome you in like family. The weekly schedule and monthly focus on a specific format allow for growth and progression and all you have to do is show up!

Fantastic experience: Love this training format. Great trainers, clear instruction, personal guidance/form correction. Good balance of strength, stability, and aerobic programming. Gamification of workouts/relays are a lot of fun and trick you into pushing harder!

Fantastic experience: McAlister is the best workout and the best community you can find anywhere! It’s hard to describe what makes McAlister so special. I know I’m getting the best/most challenging workout I can get. I know I’m improving functional strength and mobility. I’m constantly challenged—both mind and body. And I also feel supported by instructors, cheered on by classmates who’ve become friends, and we’re doing good things in the community. It’s just fun — and I don’t consider myself an athletic gym person. I just signed up to get in shape for my wedding, but here I am three years later, still hooked on McAlister Training classes!

Fantastic experience: Such an amazing place! After being into competition sports almost my whole life to moving into the workforce and losing that edge I was getting complacent and stagnant. I missed the excitement. Regular gyms don't do it for me. Then I found McCallister! They totally brought me in from day one. The owners, the coaches and the students. It's such a team environment and the workouts are awesome. All of the trainers are amazing. I can't even pick a favorite trainer because they are all so good. I can't recommend this place enough. It got me up and out of a rut and now I have something great to look forward to every time I show up for class. :) This is definitely a no intimidation environment. It can be hard walking into a gym for the first time, but this is something you certainly won't regret.

Fantastic experience: This gym has built such a special culture around its workout classes. As a former athlete, I’ve found the workouts not only challenging and creative, but also built on a team-like atmosphere that I’ve only ever experienced in sports. The community here is incredibly welcoming, and it genuinely feels like everyone is rooting for each other’s success. It’s the perfect mix of pushing yourself and feeling supported, I always leave looking forward to the next class.

Fantastic experience: Love the way they use the space. Aesthetically pleasing. The coaches are fun and the workouts will challenge you in a good way. Music is always on point to keep you moving. Love the McAlister group!

Fantastic experience: Yes. Do it. Sign up! I love this place. Starts with the people. The trainers are fantastic. Given the smaller class sizes it's more like personal training than I've found in other group settings. I need that!! The equipment is easily adjustable so we can add weight (or take some off) quickly. Strength training with heavy weights is important. That's just the gym side of things. The nutrition coaching has helped considerably too. It's hard to think of life before the nutritional help. Bottom line... The "gains" are great but the community keeps me coming back. The trainers, owners, and participants have become great friends of mine. The friendships and camaraderie help me want to show up and push through. Love it. Do it. You wont regret it. One of the easiest reviews I have ever written.

Fantastic experience: McAlister Training is so much more than a gym, it’s a true community. From the moment you walk in, you feel welcomed, supported, and inspired by both the coaches and the members around you. The coaching team is knowledgeable, encouraging, and genuinely invested in helping each person reach their potential. What I love most is the variety in training, every session is different, keeping things fresh while targeting strength, endurance, and mobility. The focus on proper form and progressive improvement has made me stronger than I’ve ever been. Since joining, I don’t just feel physically stronger, I look and feel my absolute best. McAlister Training has given me a place to push my limits, celebrate wins big and small, and enjoy the process alongside incredible people. If you’re looking for a place that will challenge you, support you, and help you thrive, this is it.

Fantastic experience: I discovered this place because my cousin is one of the amazing trainers there (shoutout to Cami!). I often find it hard to get motivated for indoor workouts in a place as beautiful as SLO but this place is worth it. Every class is unique so you will also get a brain workout when learning all the moves. The trainers always make sure you're doing things properly, and they are really welcoming whether you're new or coming back after a break. Everyone is super kind and encouraging and you'll make new friends right away!

Fantastic experience: A year in and still loving it, amazing workouts, great energy, and an awesome community. Highly recommend!

Fantastic experience: I had given up on ever seeing exercise as a form of anything other than self-punishment. I walked in the doors for the first time hoping to change myself into a different person altogether, and left feeling proud to be myself and excited for the future. These workouts are full of good energy, incredible music, and instant friends. I would be there every day if I could.

Fantastic experience: Fantastic programming and even better coaches. Love the positivity and the well planned progressive workouts. I’ve gained muscle, fitness and friends! 1000% recommend!

Fantastic experience: McAlister training says “big on hustle bigger on heart” which couldn’t be truer. I always feel welcome and included. They have challenging workouts that can be adjusted to any level and ability. I truly appreciate all of the trainers and workout friends I have met there. Great place, great people!!

Fantastic experience: McAlister Training excels. The entire staff is incredibly knowledgeable, caring, and dedicated. They keep the well thought out classes small such that everyone can personally benefit from the trainer's guidance. They take feedback and input very openly and seriously. I cannot recommend McAlister's more highly for increasing the functional fitness we all need to live a best life.

Fantastic experience: Absolutely the best! I’ve been a member for years and the workouts never get old. There’s always a new challenge to push yourself, yet beginners feel right at home, too. The McAlisters genuinely care about your overall health and have created a welcoming, supportive community—alongside amazing workouts.

Fantastic experience: I started training at McAlister about a year ago, and it’s truly been life-changing. I’d always struggled to stay consistent with a gym, but the combination of thoughtful programming, supportive coaches, and a welcoming atmosphere has kept me coming back week after week. The workouts change each month to focus on different goals, so I’m never bored, and the progress I’ve seen in getting stronger, losing weight, building muscle, and feeling more confident has been amazing. The coaches know your name, care about your progress, and push you in a way that feels motivating without being intimidating. Even on the days I don’t feel like going, I leave feeling proud, energized, and so glad I showed up. I haven’t been to another gym like it!

Fantastic experience: Whether it’s your first workout at McAlister Training, or your 150th, the workouts are always effective, engaging, and fresh. The trainers are knowledgeable and GENUINELY supportive and welcoming. If you’re looking to turn a corner in your fitness and finally incorporate wellness into your lifestyle, this is the place to get it done!

Fantastic experience: I can’t say enough great things about this place! From the moment you walk in, you can feel the positive energy—it’s not just a gym, it’s a community. The trainers truly care about each person, offering personal attention and encouragement every step of the way. Workouts are challenging but thoughtfully designed, so you leave feeling accomplished, not burnt out. What really sets this gym apart is the atmosphere: it’s welcoming, and full of supportive people who cheer each other on. Whether you’re brand new to fitness or a seasoned athlete, you’ll find yourself motivated and inspired here. The variety in the circuit training keeps things fresh, and every session is purposeful. If you’re looking for more than just a workout—if you want a place where you can grow stronger while being surrounded by great vibes and genuine community—this is it.

Fantastic experience: McAllister training is unlike any gym I have ever been to. They utilize expertise in functional fitness and motivational psychology to get the entire class moving, energized and getting an amazing work out. I haven't felt this great in decades. Highly recommend checking it out. All ages can benefit. I go with my 22 year old son!

Fantastic experience: Can I give this place 10 stars??? It’s so much more than a gym — it’s a community and a family. The people, the atmosphere, everything about it is amazing! It has changed my life in more ways than I can count. The owner and trainers truly care about you and are dedicated to helping you improve in every way. No matter your fitness level, you’ll feel welcome and supported here. I’ve gained friendships, confidence, and a stronger version of myself thanks to this place. I can’t recommend it enough!

Fantastic experience: From the moment I walked through the door for my first class, I felt welcomed, encouraged, and motivated! The class size is perfect—not too big, so you get plenty of personalized attention, but large enough to feel the energy and motivation of the group. The trainers are incredibly knowledgeable, supportive, and always push you to do your best. They take the time to ensure everyone has proper form and is getting the most out of each workout. Whether you’re a beginner or more advanced, the exercises are adaptable to your level, so you never feel out of place. I leave every class feeling accomplished and stronger!

Fantastic experience: HIGHLY recommend McAlister!! The staff is all super welcoming - and they've brought in great people from throughout SLO, a testament to the community they've created. Love the challenging workout regime, it's continually worked not only my strength, but also my mind with the intricate moves. If you're looking for a gym to join and feel a small-class atmosphere that brings energy and takes your strength to the next level, give McAlister a try!!!

Fantastic experience: I started at McAlister in January to level up my fitness. I love that they offer class times throughout the day that works exactly with my schedule. The circuit training setup is nice because I don’t have to put any thought into getting a great workout. The community of people are supportive, welcoming, and all ages and fitness levels. The coaches are super encouraging and push you when you need it to hit PRs.

Fantastic experience: I’m a group class fanatic and have taken classes in every big city in California. These are the most creative and unique workouts I’ve done. I love the approach and the folks here. Highly recommend!

Fantastic experience: Love the community and the accountability. The training is thought out and purposeful and designed for you to see growth in your strength. It’s always clean, the people are amazing and the music is a vibe. I’ve been doing gym workouts all my life but haven’t enjoyed them as much as this.

Fantastic experience: A life changing place. Incredible challenging workouts, incredible supportive trainers and staff. And now they've expanded into Youth Athletic Training! My son loved the program - rigorous, but fun and engaging! Highly recommend!

Fantastic experience: I’ve been coming for over a month, and McAlister has been fantastic. Every instructor has been excellent. Every class is top notch. It is clear how much intention and preparation goes into every class. And maybe most importantly, I enjoy showing up!

Fantastic experience: I’ve been going to McAlister for about a year now, and it’s been the best workout and training experience I’ve ever had! It challenges you but meets you where you are. I absolutely love this gym and would recommend it to anyone, no matter your fitness level or age. I also recently did a private group class with just friends, and Brady and Tyler did an amazing job personalizing the workout and creating a fun, supportive atmosphere! Again, so happy to have found this gym, it’s amazing!

Fantastic experience: Very awesome gym, and trainers. Love the vibes and everyone shows you encouragement. Definitely a team work ethic in classes.

Fantastic experience: Absolutely love this place. Started a few months ago and have come to realize this gym is built of truly the best people…from the owners, trainers, and the members who go. Regarding the workouts…you’ll love them. Functional fitness focus with modifications available. You’ll never dread going and will feel accomplished once finished. Thankful to have found McAlister. Game changer!

Fantastic experience: McAlister Training is the bomb! I always leave the gym feeling strong and with a smile. The workouts are challenging and interesting and the coaches are encouraging, friendly, and always ready to help you out with form feedback. The community is second to none!

Fantastic experience: This is hands down my favorite gym I’ve ever been a part of. The trainers are all friendly and phenomenal, the workouts challenging yet doable, and I’ve felt improvements in my endurance and confidence in just a few short weeks. This gym is more family than business, and I’m grateful to be a part of it.

Fantastic experience: I’ve never worked out better or in a more engaging way than I have over the past few weeks at MT. If you’re looking to take that next step in your fitness journey and want to join a community that will join you along the way, this is the place!!! So stoked every time I walk into the gym - it’s addictive to feel this good

Fantastic experience: DO YOU PUMP? I DO NOW!

Fantastic experience: I had my first training session with Delanie last night. Delanie is an absolute pleasure to work with. She is knowledgeable, friendly, and very welcoming. She analyzed my fitness level and thoroughly went over my goals and expectations. I am excited to continue working with Delanie. McAlister's training studio is clean and organized. Delanie introduced me to Reese who was also working last night. Reese was equally as friendly and welcoming.

Fantastic experience: This is more than just a gym. The trainers are amazing, positive, and very knowledgeable. Mcalister’s provides a family atmosphere that is unlike any other gym in SLO County. Couldn’t recommend them more.

Fantastic experience: Wonderful place to train, new equipment and happy smart kind people. Great vibes and energy, always. Highly recommend

Fantastic experience: The classes are good hard workouts and fit what I am wanting from a workout, good energy, and my interactions with the staff and patrons has been enjoyable.

Fantastic experience: Awesome workouts! Great Staff ! They are worth every penny

Fantastic experience: Such an amazing gym and community. The workouts are always new and exciting. The coaches and staff always make you feel welcomed.

Fantastic experience: I couldn’t be happier. McAlister Training has changed my life for the better. Previously the pain was so unbearable that I wasn’t able to sleep through the night. Michael’s wonder women classes have provided me with not only strength, stability, and mobility as a 66 year old, but with confidence. I can continue to do the things that I love like gardening, playing with my dogs, and taking walks. Michael is encouraging, attentive, personal, and provides detailed cues to each movement. He loves to challenge me to try my hardest.

Fantastic experience: It didn’t take long to feel apart of the warm welcome and professionalism McAlister Training offers! Their trainers are so skilled making each class feel like you’re receiving the same benefits as a one on one a personal training session.

Fantastic experience: I love working out at McAlister. The instructors are friendly, knowledgeable, and supportive. The classes are always well thought out and challenging. Great for beginners and experienced lifters alike.

Fantastic experience: I am a “newbie” at McAlister training, and I have loved my experience so far. All of the trainers are so fun, sweet, and knowledgeable; the atmosphere is supportive and encouraging. There is always a friendly face there to jump in with me and go through the work out together. The owners are very thoughtful and welcoming. The workouts are all so different, which keeps me interested, and I love that there is a clear muscle group focus every day. I find myself becoming so excited to get back in there and become a better version of myself. I’ve genuinely enjoyed finding my baseline and can’t wait to see how much stronger and more athletic I become.

Fantastic experience: Great facility, coaches, and workouts! Welcomed me in with open arms! Thank you McAlister team!

Fantastic experience: As someone who sits too much for work and who suffered from gnarly migraines for years, I am SO happy to have found out that working out consistently has taken away those migraines. I not only feel stronger, I have so much more energy and clarity throughout the day. Definitely doing it more for the mental game than the physical game. IYKYK. I am SO THANKFUL I have found MT not only because their workouts are killer but because they make you feel like family. Forever a fan. Thank you for reigniting my love for working out again!!

Fantastic experience: Before coming to McAlister, I thought that I had a pretty good system of writing my own workouts at the gym. Within two weeks of classes, I canceled my gym membership and switched solely to McAlister! The workouts were some of the most difficult that I had done and I could not match the level of intensity on my own. I have always tried to use strength training to help me stay fit for other activities in life like mountain biking, skiing, running, surfing, or anything other outdoor activity. Putting in the work in the gym makes the experience outside of it all the better. The McAlister workouts aren’t just put together to help you get bigger, but they’re strategically designed to help your body get stronger in a functional manner. Showing up in the gym has never felt better!

Fantastic experience: I cannot recommend McAlister Traning enough! I played soccer at Cal Poly and was searching for a gym after I stopped playing. I tried numerous gyms including Orangetheory but never found a perfect fit until McAlister. I've been a member for over 2 years and never plan to leave. The workout programming is second to none combining functional fitness and HIIT. Each day has an area of focus so that you are getting a well balanced workout each week. All of the exercises can be modified so they are great for everyone, from beginners to experts. What really sets McAlister a part though is the people. Michael and Lauren have done an amazing job cultivating a genuine community. From the trainers to the members everyone will be welcoming from day one and you can feel the love that they inject into their business. Don't hesitate to try your first class, you will make new friends and achieve whatever fitness goals you have!

Fantastic experience: McAlister Training is so much more than a gym, it's a community. My fiancé and I both played soccer at Cal Poly where we graduated in 2014. We moved back to SLO in 2019 and were looking for a circuit training studio to join. We were living in San Diego before and had been going to studios like Orangetheory and F45. We signed up for a free trial class at McAlister Training to try it out to make sure the workout was what we were looking for. We took our first group class with Michael and never looked back. The environment was so inviting which took the intimidation out of coming to a new gym, especially when you don't know anyone. I love how you go through a proper warmup to feel ready for the workout and how the instructor walks you through each move so that you feel confident doing everything. The music is fun and the overall vibe of the class is uplifting and positive which makes it the perfect start to my day. We've been going to McAlister now for a few years and continue to be inspired by the workouts and the community that they are building. You really feel a part of something bigger which motivates me to show up for myself. My body has transformed in ways that I haven't been able to achieve since playing college soccer and I couldn't be more grateful for this space + community!

Fantastic experience: Visited with a member and they make you feel like a part of the family right away. Great experience and the circuit-style training was creative and challenging. Definitely check them out.

Fantastic experience: Huge fan of this gym. I knew it was home the first time I went and I love the diversity of classes, positivity of instructors and staff and sense of community. HIGHLY recommend.

Fantastic experience: McAlister is such a warmed welcoming and loving community. The workouts are unique and they mix it up regularly so I never get bored. Really enjoying being part of their fun community!

Fantastic experience: “The class is so hard and challenging but everyone takes it at their own pace and works with where they're at. There's zero judgment, 100% encouragement from both instructor and fellow trainees throughout the workout. Michael especially is an attentive and supportive instructor while pushing you. The community is unlike anything I've seen before at a gym. Psyched I've been able to attend and get stronger while having fun. Massive kudos to Michael and Co. for running a well-oiled machine.”

Fantastic experience: Easily one of the best gyms I’ve been to! The gym itself is pristine, the equipment is everything you need (and more), the workouts are top notch (kicked my butt), and the team is world class. Michael and the rest of the team made it super easy for me to join the group for my first workout - I was on vacation and found them online…so glad I did! I’ll be back here every time I visit - if I lived in SLO, this would be my gym!!

Fantastic experience: I can't say enough positive words about McAlister's nutrition programming. Lauren kindly & positively coached me on so many food & nutrition facts and useful details. Lauren poured hours into her prep and recap info, making the entire experience so valuable. She helped me to feel comfortable and confident not only grocery shopping & meal planning, but also enjoying everyday foods! The McAlister approach is 100% attainable and realistic for everyone. I am forever grateful to Lauren for her expertise and knowledge, it has changed my entire approach to health and well-being in the best way!

Fantastic experience: The saddest part of having to leave SLO for another job is the fact that I have to leave behind McAlister Training. I have really enjoyed my time at the gym, and I hope I can find another studio similar to McAlister in Bend (it will be tough to find, but fingers crossed) For all I know, I will be back to visit SLO eventually. I'll be sure to stop by the studio for a lunchtime workout when I'm visiting! Thank you for creating such a lovely community and workout crew. Attending class became a daily necessity for me which I loved and will always appreciate. <3 Cheers!

Fantastic experience: McAlister Training is the best gym around! Good vibes, the best trainers, killer playlists, and a brand new space that is always clean and spotless -- all while being surrounded by great people. Each workout is unique and challenging, and you always leave feeling better than when you walked in the door. Every trainer takes the time to get to know you and provides an all-around awesome, motivating experience. After living in big cities and experiencing class-based gyms offered elsewhere, nothing compares to the personalized touch and feeling of community that MT provides. I can't imagine a better place to start each day -- thank you, Lauren and Michael, for opening up such a great space!

Fantastic experience: The only way for me to consistently be able to do something over many years is I have to love doing it. I could never maintain a gym routine because it always got stale. I’ve been going to Mcalister for five + years now multiple times a week and at 46 I’m in the best shape of my life. The variety of classes is always changing and consistently fresh. The owners and instructors take pride in creating a clean, motivating, and non-pretentious space. Double thumbs up!!

Fantastic experience: I’m loving McAlister Training! I love that with each class I take, I will be challenged in new ways because there are always new movements to test your physical and mental strength. The atmosphere is friendly, lively, motivating, and encouraging! Not to mention great music! I would highly recommend trying it out.

Fantastic experience: McAlister Training is the best! Fun and challenging classes, supportive coaches who constantly push you but also work with you, an awesome family feel, what more can you ask for?! Definitely give McAlister a try if you’re looking for a consistent workout community!

Fantastic experience: This is the first review I have ever written, and I can proudly say that McAlister Training is worthy of it. They genuinely care beyond just “getting fit.” Being apart of McAlister’s is truly like being apart of a community. It’s evident in the care that they put into each workout, fun event outside of class, and every high five. Going to McAlister’s is a highlight of my week!

Fantastic experience: Every instructor at McAlister has been amazing! They motivate. They push. They adjust movements quickly for my broken parts. Just great people! Members are fun as well A great community of Athletes!

Fantastic experience: This is place in amazing. Michael and his team run a top-notch organization. I'm new to training and this place is a great place to start the fitness journey. Everyone is very friendly and supportive and the workouts are INTENSE. I highly recommend this place to everyone!!!

Fantastic experience: To start off I’d like to state that I am a D1 runner and have had plenty of tough workouts but nothing has kicked my butt like the workout that Michael set up. I was a little timid walking into the gym since I had never been there before but everyone was incredibly welcoming. The energy in the gym was insane, I had never met the people in the class but I felt like I was apart of a close team that wanted to build each other up and see their teammates excel and push themselves. What the McAlister’s have created is truly amazing and it felt awesome being apart of that environment they did so well cultivating. Michael was a great trainer and came up with a really innovative workout. Michael also acted as great coach correcting my form while not making me feel silly and he also pushed my comfort level. Definitely would recommend others to go to this gym if you can! There are also plans to expand the gym which is really exciting!!

Fantastic experience: I felt so welcomed and support throughout my first month! Training with you guys helped my confidence so much and I have already built a lot of strength. This was overall an amazing experience for me, and made getting up at 6:15am easy!! I will be back forsure.

Fantastic experience: I went to their open house free class today that a member invited me to, and I had SO much fun! The work out was only 33 min. And it kicked my butt. I really liked the variety of exercises and the fact that they really emphasize the importance of form. The trainers would walk around motivating us as well as making sure we were moving correctly to avoid injury. The open house itself was done well providing little gifts, coffee, water, and loads of good vibes. I appreciated the little touches they provided, and the facility is very clean and organized.

Fantastic experience: I can’t believe that I haven’t taken the time to recommend McAlister Training w/a review! I’ve attended for a couple of years now and have always found the workouts challenging and the environment supportive. You’d be hard pressed to find a better group of people committed to helping you be the best “you” possible. Give them a try!

Fantastic experience: I LOVE McAlister’s! I did their $75 option, to try unlimited for the whole month and I had the best experience. I enjoyed the 6 am workouts. They’re efficient and we’re such a great way to start my day before work. They were FUN, challenging, unique and totally functional, H.I workouts and always different! Michael (owner) and his team of coaches are effective and I enjoyed the welcoming, grace filled and accountability culture very very much. I appreciate the intimate environment (12 people per class) and the fact that you have to sign up for the workouts, ahead of time through their app. I loved that I could book out my workouts for the whole month. It created a factor of accountability for me that I felt was very effective in getting me out of bed in the morning and to the gym, consistently! 10/10 recommend.

Fantastic experience: Seriously the best small group training facility on the central coast. They are a family at this facility and ensure each member knows they are part of the family. They helped me get my life back and start down a happier and healthier path. I’ll forever be grateful to Michael, Lauren, and the rest of the team for all they have done!!

Fantastic experience: You guys are amazing!

Fantastic experience: McAlister Training is such a great community to support everyone's fitness journey! During these rough times they are posting workouts everyday for members to participate and not miss out on workouts during these times. The innovation they are showing is a step ahead of most! Way to go McAlister team!

Fantastic experience: The best, most motivating workouts I’ve ever had (also probably the sweatiest)! Each one is different and challenging. Michael and the staff of trainers have such great energy. The community that the staff has created is so amazing and supportive. The people here genuinely care for each other and it shows. So much more than a gym.

Fantastic experience: What’s so special about McAlister Training? They CARE. I have been to every fitness studio, from Equinox to Orangetheory, and there is truly nothing like the spirit at MT. Not only are the trainers encouraging and attentive, they craft incredibly unique workouts that always leave me feeling like a stronger, more capable version of myself. Did I mention, they’re also fun? I am so grateful to have found this great community of people that I get the privilege to sweat with! Do yourself a favor and go to McAlister Training.

Fantastic experience: I've been a regular at McAlister Training since January 2018. For a few years, post-college, I struggled with being slightly obese (slowed metabolism) and having decreased flexibility and weak legs (recurring ankle injuries from basketball). I love playing sports, and I was frustrated that even in my mid-20s, I was losing the stamina and agility to play sports to support my competitive nature. I hated how I couldn't walk up 4 flights of stairs at my work without huffing and puffing! After giving up my membership to a traditional gym, I signed up for McAlister, and haven't looked back! I have a love-hate relationship with Michael's workouts ;). They are really tough! I was used to lifting heavy weights, skipping leg day and cardio, and now everyday is leg/core/full-body day. Even now, I'm usually crumpled on the floor in a ball of sweat. But, I love how it positively affects me, physically and mentally. My legs have never been stronger. I have more overall strength, endurance, and flexibility than I've ever had. I feel more confident when I'm playing sports, I love that my physicality and endurance doesn't get in the way of living a very active lifestyle. The thing that has be coming back is Michael. Every single workout, he's upbeat, positive and encouraging and he really sets the tone for the entire gym. He's really creative in coming up with different movements each week, and he'll modify the workouts for pregnant women and those dealing with minor injuries.

Fantastic experience: As an ex-collegiate athlete I have been a member of various gyms and McAlister Training is the only one that I have found to suit my needs/wants. Every workout Michael designs targets specific regions of the body and perfectly combines strength and cardio. Not only have I gained muscle but I have seen an increase in my cardio endurance. Also, rarely does he repeat workouts which makes each class fun and exciting. Michael and Lauren are amazing and I highly Recommend McAlister!

Fantastic experience: I LOVE the well thought out workouts, skilled trainers, and especially the owners! Positive vibes, a good sweat, supportive group workouts and individual attention keep me coming back. I feel the results and can’t get enough of this kind of training!♥️

Fantastic experience: McAlister Training is the most positive, motivating, and fun workout environment I’ve ever experienced. The classes allow you to challenge yourself, and go by so quickly with the circuit style classes, good vibes, and great music! The instructors create new workouts for each class so you’re never doing the same thing twice. They also make sure that you are doing the exercises correctly and with good form, which I appreciate!

Fantastic experience: I've been a regular at this studio for about 6 months and have found so much more than a gym. Michael and his growing team of trainers not only program amazing workouts that challenge everyone, but also create a safe, fun, and supportive community!

Fantastic experience: If you're thinking about trying McAlister: do it! I've done a bunch of different workouts from CrossFit to barre, trained for and ran a marathon, and the classes at McAlister are the best I've taken and I continuously see improvements in my body and performance. In addition to the amazing workouts, you're guaranteed to experience one of the most amazing communities you'll find anywhere in SLO. Everyone is amazingly supportive and celebrates in the successes of other people in class. You won't regret trying out a class.

Fantastic experience: This place is great. The HIIT workouts are unique (I haven't had the same workout twice) and a special kind of challenging that caters to every skill level. Seriously, everyone. Michael is a patient and motivating instructor who is genuinely invested in the well being of everyone who walks into his gym. He gives me all the advice I need and as a result I'm working out both smarter & harder. It's also worth mentioning this place is so CLEAN and there is plenty of PARKING.

Fantastic experience: I've been to many gyms in both the SLO area and LA. Yoga, spin, barre, you name it. This is the most fun but challenging workout and studio I've ever been to. Each workout is different and unique. You're never doing the same thing twice and you can tell that Michael puts a lot of time and thought into each and every workout. Michael is encouraging, professional, and so friendly. My husband and I took one class based off a recommendation from a friend and immediately knew we were hooked. Highly recommend this place!

Fantastic experience: I have been attending McAlister Training for three months and it has been an awesome experience. I would highly recommend Michael and his growing team of trainers for their professionalism, encouragement and exciting workout programs. Each workout is completely different and reasonably challenging. In addition, Michael has formed a close community of ambitious, determined and all-around great people. Give McAlister Training a try, you won’t be disappointed!

Fantastic experience: Being a member of McAlister Training is the first time I've felt like I have found an extended family in an exercise studio. Michael is by far the best (and nicest!) trainer that I've ever worked with. He is very invested in each of his clients and pays attention to everyone's needs, knows their injuries and how to provide modifications, and is a great motivator! And the McAlister community is the best. I've made some great friends working out at here. I can't remember ever looking forward to getting my butt kicked as much as I do with this studio/crew.

Fantastic experience: Highly recommend this fantastic studio!! Michael is a phenomenal trainer and the community that he has built here with his clients makes every class so awesome. The workouts are so great that Michael even follows me station to station wiping up my sweat off the ground! Talk about high end care for his clients!

Fantastic experience: I love McAlister Training and all the fun people! I’ve never enjoyed working out as much as I do now. Thanks to Michael and all the awesome people I get to workout with.

Fantastic experience: Where do I start? Well, first, if you're looking for a challenging workout where you break a major sweat each class, feel sore the next day (the good kind), and see results, then this is the place. Also, Michael is an incredible instructor. The cool thing about McAlister Training is that each class is about 12 people or less so you always get attention when it comes to form and making corrections. Also, Michael is the nicest/most motivating trainer. These were all things I was searching for when looking for a new gym. I wanted to do circuit training that combined HIIT workouts and this is exactly what McAlister offers. Plus, you get an awesome community of new friends and workout buddies! What's not to love? Go here now and thank me later.

Fantastic experience: I’ve been doing HIIT training for about a year before I found this gym. My first impression was that it was really welcoming. The other members were talking to each other and more importantly they all said hi to me. Michael greeted me with a smile and knew my name from signing in online in advance. The workout was tough and had me catching my breath a few times, which is what I was hoping for. There was one exercise that wasn’t going well for me and Michael immediately came over and gave me a modification. The new member special is an amazing way to get familiar. I highly recommend this place.

Fantastic experience: Such an amazing workout! Between the great music selection, the variety of exercises, and Michaels incredible enthusiasm - the class goes quickly and you definitely feel you got a great workout! (I’m still feeling it 3 days later!) Can’t wait to go back