Sheryl Westerman | Nutrition and Weight Loss Consulting

Fantastic experience: I love love Sheryl, she saved me.

Fantastic experience: Sheryl is great!

Fantastic experience: I highly recommend Shery Westerman for weight loss help. After years of starting a new diet every Monday, she is providing the support and program that I can follow. We meet one to one and she gears the program for my individual needs. It works.

Fantastic experience: Sheryl is the BEST! My fiancé and I came to her before our wedding and in a 3 months, we were both half way to our goal weights! With more that five months left till our wedding, I know we will be at our goal weight! She is understanding with demanding work schedules and makes eating work for you. We couldn’t be happier with everything she had taught us and the goals she has helped us achieve!

Fantastic experience: Her plan works!! I have known Sheryl for over 5 years now and have had nothing but a positive experience. I love that her plan uses real food and allows you to work your favorite foods into your diet in moderation. Every time I get off track, she is there with a pep talk to help my mindset. Would definitely recommend her for losing weight!

Fantastic experience: For someone who found it difficult to lose weight especially in the past 2 years, meeting Sheryl was a godsend. I’ve accomplished in 4 months what I couldn’t in 2 years. I am so much healthier now that I have as the diet reset I didn’t realize I needed. If you are serious about losing weight, pair your fitness with a dietitian.

Fantastic experience: I have had a wonderful experience working with Sheryl over the last several weeks. My lifestyle has completely changed for the better. I have become so much more aware and knowledgable about what foods I should be putting in my body. I am very thankful for the positive outlook I now have on life, thanks to Sheryl’s partnership!

Fantastic experience: Sheryl is amazing! She holds you accountable and teaches you how to eat for your body. She really helped me pinpoint exactly what it was that I was doing wrong, something that seemed small was causing significant weight change for me. I highly recommend!

Fantastic experience: I have known Sheryl for over 25 years and recently reconnected at a mutual friends wedding. Sheryl convinced me to get back on her program in preparation for my daughters wedding in 2 weeks time and I am happy to say that I feel great again and am 10 pounds down. Not only did Sheryl help me with my weight but she also took a personal interest in what I am wearing to the wedding as well as introduced me to Botox from Dana. Overall Sheryl was a 1 stop shop and I felt that she truly cared about me. I highly recommend Sheryl and her program

Fantastic experience: I I started seeing Sheryl before my wedding to help lose the last needed weight to be wedding ready!! She had great good recommendations to help keep me feeling fueled and full!! Having the accountability was extremely helpful and I need the help breaking my plateau and having her support allowed me to do this!! She will Have you feeling better in no time:

Fantastic experience: Sheryl is knowledgeable and clear in her instructions to assist in health weight loss and management. She is the accountability that we all need while we go through this process. After trying several online apps for weight loss, Sheryl is what works!

Fantastic experience: Sheryl is outstanding, my wife and I have known her for 10+ years and she has made all the difference in our lives.

Fantastic experience: HIGHLY RECOMMEND. 5 Stars is NOT enough! Sheryl is a 10. I have been so fortunate to work with Sheryl Westerman/Nutrition and Weight Loss Consulting. We crossed paths in July of 2021. I highly recommend her services if you are looking for caring accountability, tough love and positive health results. She is a wealth of knowledge and has had many years of success in working with others on their health journey. I came to Sheryl with past successes under my belt and a lot of knowledge; however, a lack of belief in my abilities to be successful again in losing weight and maintaining my successes. My coworker introduced me to Sheryl, and I am forever grateful. Covid had hit me hard emotionally, and I was dealing with perimenopause symptoms and side effects of bioidenticals and other medications. I was compulsively exercising and avoiding the scale. By exercising, I was giving myself permission to overeat. The food choices were not terrible, but the quantity was not helping me be successful. Through our work together, I began tracking my food intake again daily and weighing in weekly. I also began to take personal accountability for the number on the scale and to fully embrace the journey. It has been incredible to have Sheryl’s support and accountability. Sheryl invests the time to really know her clients so that she can work with them to be success. She is passionate and truthful in a loving way. She wants to see results as much as you do, and she provides tools to help one be successful. BTW, Sheryl has consistently over the years been recognized as one of the BEST of 3 weight loss centers in Atlanta. This recognition is by ThreeBestRated, and I couldn’t agree more or be more proud. CONGRATULATIONS, SHERYL.

Fantastic experience: Sheryl is beyond amazing. She truly cares about all her clients and goes above and beyond to help you. She'll get to know you and design a plan just for you. She'll support you 100% to help you achieve your goals. For anyone that wants to lose weight and learn healthy eating , Sheryl's your person.

Fantastic experience: Sheryl is generous and kind and loves helping others. She understands the psychology behind weight gain and does a fantastic job balancing understanding and tough love. She is exactly what the doctor ordered!

Fantastic experience: Sheryl has been my dietitian for about 25 or more years. She is very capable, kind, professional and excellent. She gives you diet to help you achieve your weight loss. She helps you according to what you like or don’t like to eat. If you follow what Sheryl says you will be able to lose weight. I highly recommend her.

Fantastic experience: Sheryl is hands down the best nutritionist in Atlanta! Her knowledge and experience are bar none, and her passion and caring for every client is paramount. Sheryl is committed to the total person's health and wellness and her customized program ensures success every time. I can't recommend her enough and I have not only been her client, but through that client experience consider her a lifelong friend. I am so thankful I was introduced to Sheryl!

Fantastic experience: To say that meeting Sheryl changed my life is an understatement. A motivator that understands with compassion and refuses to give up on you. She takes your health journey as, more seriously than you do. “Nothing tastes as good as thin feels” is her motto. If you want to really succeed not just for now but for a lifetime. Meet Sheryl… You’ll never look or think the same way again. I’m a fan .

Fantastic experience: Sheryl Westerman will hold your hand every step of your weight loss journey. She truly cares about each and every client and customizes a program that fits in with your lifestyle. Sheryl helps you develop a new mindset and gives you the tools to change your habits. It's the best investment you can make. She will change your life!

Fantastic experience: Sheryl not only got me to my ideal weight, but made me feel great on how I look. She gave me the tools to continue looking my best, even after I left. I enjoyed my time with her.

Fantastic experience: Sheryl is hands down the best nutrition and weight loss consultant in Atlanta! She cares for her clients so deeply and will do whatever it takes to help them achieve their goals. She will show up for you 150% every single time you meet with her. She constantly motivates and encourages me and will truly do whatever it takes to help me achieve my goals. Sheryl has completely changed my life for the better and I truly consider her a dear friend. She is the best!

Fantastic experience: Sheryl is amazing! She talks with you about your personal eating habits and what you like and don’t like and sets up your plan for success. Her plans make it so easy to follow and sustain for a true lifestyle change; not a crash or fad diet. She’s all about eating real foods! She has tons of amazing recipes, as well as different tools and guides to help you make healthier decisions at any restaurant including fast food.

Fantastic experience: Sheryl is great! She has really helped in finding the right path for me in my weight loss goals, and has made it much easier and enjoyable than other methods I've tried. Sheryl is also extremely supportive and encouraging during each appointment/check-in I've had and helps make me even more motivated to achieve my goal weight.

Fantastic experience: Working with Sheryl has been such an amazing investment, relationship, and life changer! My wife and I have been quickly and consistently meeting our goals. She works with what we really enjoy eating and took a lot of time to help us create a plan that suites our needs and lifestyle. You can tell that Sheryl really loves her clients, and I promise, if you trust the process, the weight will come off! She has a super tasty cookbook that we have made countless recipes from that has made this SOOOO much easier than other weight loss strategies. No fads, no starving yourself, no short term solutions - only good food, great process, and wonderful results! 10/10 would recommend!

Fantastic experience: Weight loss has been a huge challenge for me. Sheryl has been very supportive, geniune and caring. She has patiently worked with me to find a solution. I wholeheartedly recommend her.

Fantastic experience: Sheryl provides the tools to be successful. The program that she created for me was easy to follow. What I said to Sheryl was to give me a handful of choices and I will manage the journey. I appreciate how Sheryl is subtle in her coaching, yet direct when I needed it. I highly recommend Sheryl!

Fantastic experience: Well…. I thought I had my weight under control… I thought I ate well because I was not the kind that would indulge in donuts or potato chips, and I’m at the gym 5 days/week. Turns out that all the weight that I was gaining was not all muscle! I was out of control and fooling myself with just “a little taste of this/that” and just “a scoop of peanut butter” because that “little taste” and “scoop” became “a lot” and “the entire jar”. Sheryl is no nonsense, and taught me a great deal about what it was that I was eating and avoiding. Loosing weight with Sheryl taught me that I CAN eat a sandwich, and that I CAN eat a baked potato! I have lost 18 lbs and feel better than I have in many many years! Sheryl has been my cheerleader, and has helped me get through keeping the weight off during holidays and throughout my many travels. I highly recommend Sheryl to anyone who is serious about wanting to shed some pounds!

Fantastic experience: I worked with Lauren Barkan in person over ten years ago and lost 25 pounds! If you do what Lauren says, you will loose weight and maintain your weight loss. If you don't, you will gain it back. Several years into maintenance, I stopped doing what Lauren said. Guess what? I gained back the weight I lost, plus more. I visited Sheryl Westerman's site and was so pleased to find out Lauren is still the team and offers remote services. I've started working with Lauren again, and I'm on my way to loosing the weight I gained back. Lauren has a great sense of humor and is honest, compassionate, patient and encouraging! I especially appreciate how she educates me on the general aspects of food and nutrition, while creating a personalized meal plan that is based on my body's nutritional and physical needs. Let Lauren coach and help you win at loosing!

Fantastic experience: I have had an amazing experience working with Lauren Barkan, Sheryl Westerman's partner, on tailoring a nutrition plan that is perfect fit for me and my lifestyle. We meet remotely, which adds a level of convenience that is ideal for today's demands. The results have surpassed any expectations, as I have reached my weight loss goal and have gained energy and confidence. Lauren has been there for me every step of the way as a coach and a guide, and I give my highest recommendation to anyone looking for positive change and results!

Fantastic experience: I work remotely through Sheryl's associate Lauren Barkan. It's been great working with Lauren. She is extremely professional and takes extra time to make sure I understand the program and, when I'm not sure about any issue she is there ready to provide information. I've lost a considerable amount of the weight I gained during the pandemic by working with Lauren and expect to soon get down to my goal weight. I don't think anyone wanting to lose weight or improve their nutrition could do better than working with Lauren - and, I work with her remotely so I don't even have to go anywhere to meet! Couldn't be better.

Fantastic experience: Sheryl is the best!! She truly knows what she is doing and cares so much about her clients. I am almost to my goal weight and it's all thanks to Sheryl. If you are looking to lose weight and have struggled with it, I highly recommend seeing Sheryl. If you stick to what she tells you to do, and are really dedicated and determined, it will work. She is one of the nicest humans ever and all she wants is to see her clients succeed. Thank you, Sheryl!!

Fantastic experience: I have been working with Sheryl's counterpart, Lauren, to help my dad get on a plan to support his diabetes and kidney issues and Lauren has been a true God send for our family. Not only is she extremely knowledgable, but her approach is warm, friendly, patient, and incredibly helpful. My dad is a picky eater and all of this is really new to him but she has made it a really positive experience for him and he is already seeing improvement with his blood sugar numbers and more. I can't say enough great things! Highly, highly, highly recommend! Thank you, Lauren!! We are so grateful for you!

Fantastic experience: Finally someone who can cut through all of the noise and pinpoint the important steps necessary for nutritional health. Sheryl provides a no nonsense way to meet your goals that not only works but can be relied upon comfortably your whole life. Again, not a diet but a way of life. Sheryl gives you the tools you need to reach your goals with none of the typical tricks others use to keep you dependent on recurring follow-up appointments or expensive products. Sheryl if fully invested in helping you reach your potential. Highly recommend

Fantastic experience: Sheryl is the BEST!! I have been an on again/off again client of hers for 10+ years now. She always offers the best tips and advice to help you reach your goals. She gives you the tools you need to be successful long term. She truly cares for her clients and is always there for them and does whatever she can to help them. She has changed the way I approach food and nutrition and I am SO thankful for her help!! I HIGHLY recommend her.

Fantastic experience: Sheryl has given me the constant support and encouragement I needed to change my eating habits. Most importantly she's completely reinvented how I look at food and how I fuel my body. Almost 25 pounds down and I can't wait to see where the rest of the year brings me!

Fantastic experience: Finding Sheryl is the best thing that a has happened to me in a long time!! I was by no means heavy but being about 15 pounds over what I thought was my ideal weight always bothered me. I tried intermittent fasting, weight watchers, Jenny Craig, cut out dairy and, even with exercise, I just couldn’t lose more than a few pounds that eventually came back. From my very first meeting with Sheryl I knew I was in good hands and could tell right away that she genuinely cared about her clients and wanted me to reach my goals. After 7 weeks I’m down 10 pounds and counting and couldn’t be more pleased. Yes I had to modify some of my eating habits but the past 7 weeks really haven’t been that difficult compared to some of the more restrictive diets out there. If I could Sheryl 10 stars out of 5 I would Thanks for everything!!

Fantastic experience: Weight loss in the time of COVID - I started my journey at the beginning of the pandemic and now I'm almost 30 lbs lighter. Weight loss is never an easy feat but Sheryl is upfront with you and breaks it down in a way that is easy to follow and understand. Sheryl taught me that of all the things I don't have control over right now at least I can control what I eat. She genuinely cares about her clients and is extremely passionate about what she does. You can tell because she really pushes you. For someone that has struggled with their weight for my entire life, this is the most sustainable program I've been a part of. I am so happy I found her!

Fantastic experience: Sheryl Westerman is AMAZING !.... She is someone that will definitely give you the tools you need and she will hold you accountable. I am looking forward to starting back with her in March no later than April of this year. If you stick with her she will always be straight with you and help you reach your goals.

Fantastic experience: Hello there, my name is Altyn Di Paolo and I'm here to share my weight loss journey. When I was twelve I was around 168-lbs, near a whopping 200-lbs. It was around the middle of summer and I was very distraught about my appearance and I wanted to make a change. I've never really worried about my appearance until this year and I was worried about my health as well. So, one day I said to my self "I don't want to be fat anymore, I'm tired of being the fat boy,". I then went to my mother who is very supportive of my decision to loose weight. She then spent nights looking for a way to help me get on my journey to become a new person, then one day she stumbled upon Sheryl Westerman. We made an appointment to visit her on July 9th, and i was very excited to meet her and have her assistance. She is very nice and cunning as well as very helpful. But Sheryl was also very direct and tough about how I would end up if I continued my lifestyle. She suggested that we cut down on portion sizes and stop eating many of the foods that were causing me to gain weight. Sheryl put me on a very strict controlled portion size which was very hard to get used to at first. After a week of trying this new diet I was two pounds down!! The results were encouraging after three weeks!! I was very delighted with this approach because I was eating healthy meals and loosing weight over time. I also started going to the gym three to four days a week, so that helped a lot too. After a month, I was around fifteen pounds lighter, and people a gym took notice. I wasn't back and school yet so this was going to be a big surprise to my friends. I kept on going to visit Sheryl to monitor my weight and steer me into the right direction and the pounds kept on shedding off. This made my mother very proud too. My mother has been a driving force to my success, along with Sheryl. She as been very supportive by doing the diet with me, doing exercises with me, driving me to the gym every day, etc. Now it is the end of November and I weigh 123 pounds. So I lost 45 pounds in 5 months. I feel and look so much better. The biggest thing I learned is that I had to want to lose weight and be committed to my diet. Sheryl was very inspirational to me and kept me honest with myself. She also always reminds me that I can never go back to the way I was and that my life has changed but I have to continue to work to stay thin and fit. Thank you for hearing my journey, and I hope you can find the courage to start your journey and with the help of Sheryl Westerman.

Fantastic experience: This year I decided to get serious about nutrition and my health, and a friend suggested that I call Sheryl. So glad I did! She has been fantastic, recommending a plan that works best for my busy schedule and me. Sheryl takes the time to get to know each person and what triggers his or her unhealthy food habits. My meetings with her are motivational and revealing. Sheryl is a wonderful, caring person that I am thankful to have met. I am very pleased with my success and would definitely recommend Sheryl and her program.

Fantastic experience: Sheryl is helped me regain control of my weight through a personalized plan. I'm half way to my goal weight after only 3 months and I haven't been hungry or had any trouble following my plan. She's passionate about her clients and holds me accountable for results, it's great motivation for me. She will be very honest with you and offer candid feedback. I look forward my appointments with her.

Fantastic experience: Sheryl is amazing. I’ve been seeing her for a year now, have lost 45 pounds and brought my cholesterol out of the danger zone without medication just by making easy changes in my diet. I continue seeing Sheryl because she has a unique way of helping me stay accountable. Highly recommended for anyone struggling with weight loss.

Fantastic experience: I saw Sheryl earlier this year. She is absolutely lovely, and she tailored her advice towards my lifestyle. Even after I stopped seeing her for appointments I continued to lose weight because her advice was so good. Thanks, Sheryl!

Fantastic experience: Sheryl is amazing. She tells you the truth. She cares about each client passionately... I personally have lost over 30lbs in 4 months! Weighed 200 and now at 170lbs. You have to really want to loose weight and keep it off but it can be done. Already attained goal weight and continue to loose more. Remember: Nothing is as good as skinny feels!

Fantastic experience: I literally got to a point of resigning to prayer over the weight I had gained and the fact I realized included do it on my own. Workin with Sheryl transformed my live, my relationship food, dropped loads of weight I hated caring on me, and gave me the confidence that only comes when you do something difficult where you need to win over your own self. My whole life is better because of Sheryl’s becoming a ‘guru’ in my life - giving me my bold back and reconnecting me to true person I am.

Fantastic experience: Sheryl is magic!! If you have struggled with your weight and are ready to change your life this is where you start! She gives you all the tools you need to be successful, and invests so much time and effort into each client!

Fantastic experience: After breaking my foot&ankle over a year ago, I gained some weight and was having trouble losing it. I wanted a healthy way to lose the pounds and tried doing it myself but I was getting frustrated because the weight was just not coming off . I was counting calories and exercising and not cheating! After meeting with Sheryl a few times I was able to see results and have lost almost all of the weight I wanted to lose and am very motivated to stay on track to lose the rest of the weight to meet my goal! Sheryl was able to give me many tips on what I was doing well and what I was doing wrong and also provides great support, food ideas and healthy recipes. She provided me with an easy to follow diet. I would recommend her highly!

Fantastic experience: I’ve been working with Sheryl for a little over a month now and have already lost 20 pounds! Her program is the real deal. If you’re willing to put in the work, she’ll give you the tools you need to succeed.

Fantastic experience: I had the great privilege of interning with Sheryl, and she is truly the best of the best!!! I was able to sit in on some of her sessions and she gives every one of her clients the time and attention they need. She has a genuine, deep care for everyone and is extremely personable, knowledgeable, and amazing at what she does. She truly cares so much about everyone and we saw incredible results with all of her clients. She makes losing weight simple and extremely possible, and tailors to your individual needs. She has amazing accountability and is very encouraging! Sheryl is one of a kind!!!!

Fantastic experience: Sheryl is an amazing person and an amazing nutritionist ! I have lost 25lbs so far with her in 1 month!. She is very caring and understands the daily stress of a busy lifestyle. I would recommend her to anyone wanting to lose weight and live a healthier life !

Fantastic experience: Sheryl is phenomenal!! She has helped me shed over 30 lbs in 2015!! Well, I strayed away from the plan and the weight came back. However, this time we have a more organic connection and I totally trust this decade long challenge to loose weight and keep it off to Sheryl!

Fantastic experience: After finishing college and gaining much more than the "freshman 15", I was referred to Sheryl by a friend. Sheryl was so great about taking the time to actually listen to me and helping me understand how to filter through all of the bad diet information out there. With Sheryl, I learned how to eat correctly and lost over 40 pounds within month! What I love about Sheryl's plan is that she uses all real food and gives very easy alternatives for cooking and on-the-go for people like me who are so busy. I highly recommend Sheryl if you are looking to lose weight, maintain weight, or just learn how to eat healthy. She will help you reach your goal with tough love and lots of support!

Fantastic experience: Sheryl is a great motivator. Follow her plan - it really works! She will keep you on track and accountable.

Fantastic experience: After my father landed himself in the hospital with heart problems, I sent him to Sheryl, with the knowledge that she had an uphill battle in front of her. She was faced with an 80+ year old man who had a lifetime of bad eating habits under his size XL belt. I told Sheryl that my Dad needed a kick in the pants, and she definitely gave it to him with lots of valuable diet tips, tricks, and knowledge. He lost 40 pounds and changed his life. Of the many, many pieces of information that she passed on, the most valuable one was perhaps a plan to navigate eating at Buckhead's restaurants and country clubs. Now my father can make healthy choices on any menu in town. Sheryl is amazing, and since my father's experience with her, I have discovered many other friends who have had huge success with her program. She provides accountability and encouragement and a little bit of tough love. I am grateful to her for my father's health! Julia Gray Smith

Fantastic experience: I was so confused with so much information out there, I didn't know what to do or where to go. Google is my go to tool for any of my needs and fortunately I found the Sheryl Westerman nutritionist reviews. After seeing all the 5 star ratings and the genuine and positive reviews I knew I had to investigate more. After checking out her website I decided to finally meet with her. She completely understood my lifestyle and created a plan for me that was achievable. I am now at my goal weight and Sheryl taught me how to maintain my new lifestyle.

Fantastic experience: Sheryl is a real partner in your weigh loss journey. Whether you need to lose 5 lbs or 50 lbs, she has a very unique approach to each person who walks in her office. It's not like other larger weight loss clinics where there is a group meeting and high level suggestions are made that may or may not apply to YOU! She is about finding YOUR trigger points and helping you work through them one by one. She understands it's a problem and it's hard to lose that first 5 lbs but get started! She is there to educate and hold your hand through the journey, as you see results.

Fantastic experience: I liked Sheryl from the moment I met her! I had gotten her name from my doctor and was very specific about my goals. She really understood what I was looking for, was adaptable and helped me set realistic goals. I was amazed by my success with Sheryl's support. I would recommend her to anyone. In fact, I have already sent several people to her. I could not have done it without her! She is a real pro and so encouraging! Suzanne Apple

Fantastic experience: Sheryl is GREAT! With a helping hand, she makes the road to losing weight a much easier ride. She is realistic in the goals she sets for you and you will be amazed by her ability to help you! I couldn't have done it without her.

Fantastic experience: I love that she "keeps it real." Honest feedback and expert at creating a customized plan for my needs. As a teacher, I face limited time to eat and lots of temptation in the teacher's lounge. Not only did she give me a doable plan, but she gave me the tools to learn to think differently about food. I've been going to her since the beginning of January and to date, Jan. 27th, I have lost 16.5lbs. No starving or deprivation involved. This is not a fad diet but a way of life. Most of all Sheryl is authentic , love that she calls me out on my BS and excuses. Also, she was super honest in telling me at the first appointment that if I was not prepared to follow her instructions and advice, I should not pay and leave now. Not many people would do that. Each week I feel inspired, and her attention to detail in the way of changes in my body and mood are spot on. Even down to differences in what I am wearing.

Fantastic experience: It can be tough, but the results are worth it! Amazing program!

Fantastic experience: I've been working with Sheryl for three months now and I love her! She has given me the keys to change my lifestyle in a "doable" way that is certainly working! I have already lost 15 lbs! I look forward to a long successful relationship!

Fantastic experience: I loved Sheryl from the minute I walked into her office. I was given her name by a friend whom she helped achieve her weight loss goals and honestly didn't know what to expect. Sheryl took time to get to know me and by the end of my first consultation she had brought to my attention some trigger foods that I never realized I had problems with. I started that week with the plan she prepared for me and the weight has been coming off. She seems to genuinely care about me and my health. She is a great couch and encourages me to want to do well.

Fantastic experience: Thank you Sheryl Westerman for putting up such easy delicious meals. ALSO your wonderful support helps so much and I have tried most of your recipes, all mouth watering, simple and easy to prepare too. Not sure what I would have done without you, never giving up on me and helping me lose the weight that I gained over the past few years. You are the very best. You took life long battle and made it possible.

Fantastic experience: Sheryl is a great coach and friend. She is tough when needed and always kind and encouraging. Results are totally attainable using her encouraging and real life plan. Sheryl is truly gifted! I love her!

Fantastic experience: Sheryl is amazing! Not only is she caring, energetic, and motivating, she really wants you to reach your goal. Your success is truly her success. She goes the extra mile and checks in with you even after your appointment. She is the best of the best!

Fantastic experience: Sheryl provides sensible and realistic guidance on nutrition and weight control. My wife Mimi and I are both long-time clients, and we have benefited greatly from her helpful advice.

Fantastic experience: Sheryl Westerman is the best nutrition and weight loss coach in Atlanta! I have been her client for quite some time now and have had much success. I am a pretty normal weight person, but have many dietary concerns. Sheryl is the best in the business! She is extremely personable, intelligent, and at the top of her industry. You will feel so welcomed at your first visit, and will look forward to your regular appointments. I am so happy that I have had the opportunity to have Sheryl help me with my dietary needs and of coarse my wants!

Fantastic experience: I decided to seek nutrition counseling for health reasons rather than primarily weight loss. I started in October and I have steadily lost 14 lbs with Sheryl's guidance. So many of my friends are running mile after mile and going to the gym and not seeing the weight loss results they want. Other than playing recreational tennis I seem to be the only one really losing weight! And I don't feel at all like I am "dieting". She has made a tremendous difference in my life and I am so thankful to her.