The Exercise Coach Shelby Township MI
Information about The Exercise Coach Shelby Township MI
Opening hours
- sunday: (closed)
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-20h
- saturday: 7h-13h
At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.
Our comment from Nutrifinder.net about The Exercise Coach Shelby Township MI:
The Exercise Coach in Shelby Township, MI, offers a truly personalized fitness experience that is well-suited for individuals with busy lifestyles. With sessions lasting just 20 minutes, scheduled twice a week, clients find it easy to integrate workouts into their routines. Many users have praised the knowledgeable and supportive staff, highlighting their ability to tailor programs to meet individual needs and accommodate past injuries.
- Personalized Approach: Every workout is customized, ensuring clients work at their own pace without feeling pressured by others.
- Expert Trainers: The staff is described as friendly, professional, and dedicated, with a particular mention of trainers like Mark and Giselle, who inspire and motivate clients throughout their sessions.
- Effective Workouts: Many clients report noticeable improvements in strength and energy levels after just a month of training.
- Welcoming Atmosphere: The training environment is maintained as clean and welcoming, making it feel comfortable for both new and returning clients.
While some clients mentioned initial skepticism about the effectiveness of a short workout, positive results have quickly alleviated their doubts. Overall, The Exercise Coach stands out as a fantastic option for anyone looking to improve their fitness without the intimidation often associated with traditional gyms.
The Exercise Coach Shelby Township MI: Reviews
Fantastic experience: Experience a truly personalized approach, supported by expert staff who guide you through every workout. With sessions just twice a week, each lasting only 20 minutes, anyone can fit this exercise program into their busy schedule.
Thanks for the review, Susan. Isn’t it amazing that we can get great results in only 2 sessions per week! Most people think that they need to hit the gym 4-5 days a week - we promise that we can do better!!
Fantastic experience: The staff is helpful and very knowledgeable at this place. They work with you so that you succeed. Their technology is the best that I have seen in a gym setting. This is a great place for boomers. You are only competing against yourself and not other people In the gym. Mark and Devin are excellent at what they do. Henry C.
Fantastic experience: Great group of trainers. Really is harder than you think. Solid workout in 20 minutes is perfect for my busy schedule.
Positive experience: If you hate to workout, this is where you need to be. After one month, I can see changes with only two 20 minute workouts per week.
Fantastic experience: I’m still at the beginning of my journey and I look forward to go there and exercise. The trainers are knowledgeable and very supportive. I had a good experience with all of them so far. Every session is a learning experience. Mark is the best. He is very professional and encourages me to do better each time I go there.
Fantastic experience: I like the personal atmosphere. The trainers are all very friendly and helpful. Having a scheduled time to come is great.
We are so happy that you have trusted us with your health and fitness goals, Yvette! We have noticed that when a person has made an appointment to exercise, they tend to follow through. Thanks for the feedback!
Fantastic experience: This is the only place that I feel like I can certainly keep up with every week. It’s only 20 minutes And a great workout. The team is very nice and accommodating. I highly suggest.
Fantastic experience: Amazing trainer.(Giselle) workouts are great. Recommend 100%.
Fantastic experience: Been attending just over a 6 months 2x a week and am feeling stronger and losing inches. Coaches are helpful and encouraging
Thanks for trusting us with your health and fitness goals, Diane! Our main goal is to build strength – glad you are seeing the positive results. Our coaches love teaching our clients and celebrating their accomplishments! We tip our glasses to you, wink, wink!
Fantastic experience: Staff very knowledgeable and friendly. The equipment and studio are well maintained. There is a personalized program for each person. I have seen good results, with my strength and stamina.
We love your positive attitude and infectious laugh, Joyce! I believe that our high-tech resistance machines are the best in the business. No other machine allows you to work at your potential for that specific repetition on that specific day. Your heath and fitness levels have improved dramatically since you've been with us. Keep at it Joyce. Our goal is to add life to your years, not simply years to your life!
Fantastic experience: Really enjoying! Coaches are great, especially Giselle and Mark. I am super comfortable going while working out and really feel like I’m getting a great workout. Don’t hesitate to try!
Thanks for the kind words, Whitney. So many people, like you, love our environment! Small, quiet, and private is so much better than the overcrowded "typical gyms".
Fantastic experience: I just began working with The Exercise Coach in Shelby Township and have been super impressed by their personalized approach. It was just what I was looking for. And the short, intense sessions are incredibly efficient and effective for building muscle and moving me toward my fitness goals. I especially appreciate how the program is tailored to my individual needs, including careful attention to past injuries to my back and leg. I highly recommended for anyone looking for a smart, focused fitness solution.
Thank you so much for trusting us with your fitness goals, Sheila! We definitely take pride in tailoring workouts to fit our client's needs, abilities, and interest level. Many people that come in for their first visit have some doubts about the ability to get a good workout in 20 minutes. It doesn't take too long for them to realize that our programs' intensity level beats the typical workout at other facilities… and it works for everyone!
Fantastic experience: The Shelby Twp. Exercise Coach center boasts a team of knowledgeable, welcoming, and professional staff. I’m part of a group session, but I still receive personalized guidance. Even when I’ve struggled to follow the specific routine, the staff has always made accommodations. I leave every session feeling accomplished. The machines and center area are spotlessly clean. If you’re considering starting an exercise program, I highly recommend visiting The Shelby Twp. Exercise Coach.
Fantastic experience: Our team did an awesome job during the exercise, everyone pitched in, communicated well, and worked together smoothly.
Fantastic experience: Been attending for about a month. They are always on schedule. I love the 20 minute time frame. All the staff are professional and work with you individually at your level. No pressure! I highly recommend it!!
We are so happy that you have joined us and showing great results, Bev! It’s amazing how much you can get done in a 20-minute workout. It’s tough work, but you can do it. Keep up the great work here and the charitable work in the community!
Fantastic experience: The Exercise Coach has been a phenomenal way for me to get back to exercising without worrying about hurting myself. Giselle is a true champion! She’s very knowledgeable and very encouraging, which is a great way to get through any exercise routine. I’m very happy I found them!
We're so excited that you found us as well, Nora! We definitely go against the philosophy of “No pain, no gain”. You have seen what many of our clients have learned since working with us – a 20-minute workout, on our “Right Intensity Training” resistance machines will work the muscles without worrying about injuries and/or high levels of sore muscles the day after. And yes, Giselle is a Rock Star here at TEC!
Fantastic experience: The Exercise Coach is great! I feel so much better and stronger week after week. It is easy to run in and do my 20 minute workout and get on with my busy days. The staff is very friendly and helpful every time in helping me reach my goals. Great for all ages!
You are doing such a great job with your workouts, Pat! We are so happy that you can fit in your sessions around your other commitments.
I believe you set a couple of personal bests in your recent morning workout. Thank you very much for trusting us with your Health/Fitness goals!
Fantastic experience: I've always struggled to adapt an exercise routine,. Having an actually appointment with Mark twice a week has kept me accountable. The staff is very encouraging,, the atmosphere is always positive and the facility is always clean. I'm super happy with my decision to give The Exercise Coach a try.
Thank you so much for your kind words, Regina! We’re thrilled to hear that you are having a great experience at The Exercise Coach. It means a lot to us to know our space and team are helping you feel motivated and support you in your fitness journey!
Fantastic experience: I’m so happy I made the decision to join Exercise Coach- Shelby. I have been enjoying the workouts, the flexibility and the knowledgeable and amazing staff. It’s only been a short time, but already feeling so much better.
You have done an amazing job, Alba! Our 2x a week, 20-minute scheduled sessions are great for our clients! You pick the day/time and complete your workout with a trainer leading the way.
Keep getting on the schedule and complete those workouts – great results will happen. Remember our conversation about protein and take a look at our 92 page color recipe book on the website!
Positive experience: I’m 78 years old and been a long time away from the gym it was easy start back here and well appreciated by me !!
Great to hear, Stan! You are proving that someone is never too old to workout. We change the way you age here. You're only as old as you feel! We love having you in the studio for your 2 workouts each week. Keep up the great work!
Fantastic experience: I love The Exercise Coach program! As a 55-year-old woman with a busy schedule, l appreciate that I only have to work out for 20 minutes, twice a week, and it actually works! The program is incredibly effective at building strength without requiring hours in the gym. One of the best parts is the personalized approach. Every workout is tailored to my abilities, and I only compete against myself, which makes it both motivating and stress-free. There's no intimidation, no crowded gym, and no worrying about people watching. It's just me vs. me, and that's empowering! The trainers are all amazing too. Scheduling is also a breeze, I can easily fit my workouts around my busy week, which makes consistency so much easier. If you're looking for an efficient, supportive, and effective way to get stronger without spending hours working out, The Exercise Coach is a game-changer!
Angel, thank you very much for your comments! We may need to add you to the advertising and marketing team! We flipped the script on “traditional” exercise consisting of 4-5 days a week of 1–2-hour workouts. Science shows that busy adults can get GREAT results in 2 workouts a week spending only 20 minutes. We love having you at The Exercise Coach, you're a joy to work with!!
Fantastic experience: Everyone has been so knowledgeable, kind and encouraging in my quest to gain strength and stability.
We are so excited that you have joined us here at The Exercise Coach, Rita! Keep up the good work and you will definitely see/feel the results you are looking for. You're doing great!!
Fantastic experience: I like the one on one training and the encouragement I get to push a little harder each time to beat my personal best.
Thanks for taking the time to write a review, Lisa! We truly believe that our program is the smartest way to workout. Having a personal trainer at all times, as well as the great high-tech resistance machines provides a safe training environment and allows you to work at a level that challenges you each session. You're always up to the challenge! Keep up the good work!
Fantastic experience: Staff is incredible - friendly, helpful & encouraging. Flexible with scheduling. Very clean. This is a great place if you want to get a workout done & get back to your life. Not a hangout or social club like most gyms are.
So great to have you with us Laura! Thank you for your kind words. You are doing a great job with our Group Workouts! You're doing great working towards your health & wellness goals without spending many hours each week and dealing with the "social club" environment. Keep up the great work!
Fantastic experience: This is a great full body workout facility for those looking to get a quick 20 minute work out in. They have a unique workout concept where each machine is tailored to you based on your strengths and your progress is tracked at every visit on each machine! Highly recommend checking out this location. It’s very clean and staff is amazing. They are all highly trained in what they do to ensure your safety.
You could write our commercials, Heena! Our training philosophy is different than the stereotypical program. Our high-tech machines will track your progress and our clients have shown incredible strength gains. And yes, our 20-minute workout is better than most 60-90 minute workouts and other gyms, and as you can attest, it actually works!
Fantastic experience: Personal attention with a staff with exceptional personalities, concern , and their intellect and passion in training, makes the exercise coach a very rewarding experience.
We take pride in the quality of our trainers, Shelly. Thanks for noticing. We know that each and every client has their own goals, challenges, and personalities. We are definitely passionate about our clients and their goals!
Fantastic experience: Really enjoy the program. Staff are great and so motivating! Facilities are spotless. It is a pleasure to go work out !
Thanks for the kind words, Z! Our trainers love working with you - your positive attitude and humor keeps the energy high! Spring is in the air, let's go tackle those goals!
Fantastic experience: Well worth the time and effort. My coach CJ has been fantastic encouraging me pushing me and only 10 sessions into the program I feel much stronger. I have to take a break and won’t be back for 2 months but I again encouraged me to continue on my own. If you’d like to get in shape this would be Ty place to be
Isn’t it amazing how quickly our program can show improvements, Paul! I’ve seen how you and CJ have connected very quickly – he has that special skill of pushing you and being your biggest fan! Enjoy your vacation! We look forward to seeing you in March.
Fantastic experience: I would highly recommend this program and the team. When I started, my goal was to increase my strength and improve my gait while avoiding injury. I have made significant progress with both in a short amount of time. There is an emphasis on safety and form to avoid injury. The team is amazing !! Always encouraging and motivating.
We are so happy to hear that you are improving on your goals, Tami! Unfortunately, many people who begin an exercise program need to pause/stop due to an injury. You have been working extremely hard, while being careful not to overdo it and perform the exercises with great technique. You will continue to see positive benefits as you move forward. We’re grateful to be a part of that!
Fantastic experience: Exercise Coach in Shelby Township is the best! All the personal trainers I've worked with have been amazing. I recommend this location to anyone out there trying to fit exercise into your busy schedule. All you need is 20 minutes two times a week.
Thanks for the great review, Karen! We really enjoy working with you, as well. We specialize in getting our clients a great workout, in a 20-minute window, with a trained Personal Trainer. Your results are great to see!
Fantastic experience: Feeling pretty good after working out with exercise coaches. Great way to stay active, especially in the winter months. I've only been coming for under a month and already feel it.
It has been great to see your great progress over the last month, Joe! Can’t wait to hear how this program helps your golf game when it continues in the spring!
Fantastic experience: I have been at the Exercise Coach for 2 months now and I LOVE IT!!! Everyone is so welcoming, the trainers make it so simple to come in get a great workout and leave 20 minutes later. I am already feeling more agile, have more energy and feeling stronger.
Awesome to read, Angel. Your dedication to coming in 2x/week and working hard is what drives your incredible results! Our high-tech resistance machines give you the right workout each and every day. We appreciate being a part of your success!
Fantastic experience: I love the one on one training. The coaches really take the time to know the needs of each client and their degree of exercising. They watch and make sure we do things correctly to avoid injury. Best ever!!!!!!
Thanks for the kind words, Pat. Our goal is to stay away from the cookie-cutter workout scene. Each client has specific needs and we enjoy making programs to meet each of their needs. You certainly keep us on our toes Pat!
Fantastic experience: I'm 68 and never cared for regular gyms but I really like the dual resistance machines and the coaches are great! They work with me 1:1 through the whole workout, and it only takes 20 minutes, twice a week! It's been a couple months and I definitely feel stronger!!
We are so excited to hear about your positive experiences here at The Exercise Coach, Paula. The 2x a week, 20-minute workout, when done consistently, provides great results. You are continually setting new personal records on the strength machines and the bike (HAHA), I mean the elliptical!
Fantastic experience: The Exercise Coach in Shelby and Rochester Michigan are excellent sites to achieve a great workout. The coach’s, staff and equipment are top notch.
You and Carol are such a joy to have in the studio! You really make our day! You both have gotten so much stronger by using our great resistance machines. We’re focused on achieving the best quality of life as we age for each of us! You guys have several “grand-reasons” to keep pushing!
Fantastic experience: The personal attention from the coaches here is phenomenal.
Lon, if we can impress you with our technology, we can impress anyone! We enjoy providing that personal attention Lon, your workout is customized for you! Such a joy to work with you and help keep you in bike riding shape! Thanks for the compliment regarding the coaches, it's simply a true reflection of how much we care! We'll see you at your next session!
Fantastic experience: The personal one on one service is so important. A great 20 minute workout.
Thank you so much for the review, Cheryl. We were all very impressed when you continued your workouts while you recovered from your foot injury. Awesome show of commitment!
Fantastic experience: I have joined "The Exercise Coach" almost 8 weeks ago. I am amazed at the muscle strength that I have built. It is possible even when you are a senior!! Every step of the way I have had the best skilled trainers. They have inspired, instructed and motivated me in every way!! Here's to finally exercising the right way without the fear of getting injured!! ❤️
Amazing results, Sharon! Isn't it great what 2, 20-minute workouts per week can provide!!! Our program is designed to be efficient, safe, and show strength and body composition gains. Keep up the great work!
Fantastic experience: I have very much enjoyed working out with the personal trainers. The 20 minute workouts are short but effective. I like that the atmosphere there is not intimidating and everyone is very friendly. This is just the type of exercise place I have been looking for.
We are so happy that you found us, Carole! We have really enjoyed working with you during your sessions. All of us at The Exercise Coach love that you feel so comfortable in our studio! We strive for a non-intimidating, positive, and friendly atmosphere. Here, everybody knows your name... Cheers!
Fantastic experience: I’m in the best shape of my life and having fun! My strength & endurance have increased dramatically. I’m performing longer distances on elliptical machines and bikes. I lost 20 pounds & having fun doing it. Best of all it’s 20 minutes 2x a week! Coaches are knowledgeable, professional and hold me accountable and push my limits. I absolutely love it! No burpees here! The coaches listen to me and they are totally invested in my fitness goals. They are personal but professional. I’m glad I joined the exercise coach!
Sheila, you bring a light and energy everytime you enter the studio! You're not only a star to us, but also a hit with other clients you happen to run into. We're all inspired by you. We appreciate the credit, but it's really you who does the work. We absolutely love working with you and we're honored that you've chosen us to participate in your fitness journey! (Take that energy into your new business venture!! We're behind you all the way!)
Fantastic experience: I have been going to The Exercise Coach for almost two months and my experience has been positive. My schedule generally only allows me to go once a week but I still feel the benefits. I am definately stronger. I have some injuries that require some modifications but the trainers have worked with me so that I still can get a full workout. After years of Pilates, regular cardio and going to the gym, I was somewhat skeptical but was pleasantly surprised at what a good workout I could get in 20 minutes. The studio is immaculate and all the the trainers are friendly, welcoming and knowledgeable. They explain each exercise, and I am able to see my progress. They have two free sessions-it is definitely worth checking out.
Thanks for your confidence in our program and professional personal trainers, Sue. What you experience is a testament to how much we love what we do! We're here for YOU and we're invested in your health. We strive to meet each client's needs and work around any physical limitations. The equipment is uniquely able to accommodate various physical obstacles. So glad you found us and thanks for trusting us! We look forward to seeing you and working with you each week as you continue to get stronger!
Fantastic experience: The Exercise Coach in Shelby TWP is great. The many trainers are all easy to work with, and push you to succeed. When I leave I am feeling like I just made it to the best I can do. Thanks to all the trainers and Mark also
So great to hear that you are enjoying, and feeling the success of your hard work during our sessions! It's tough work, but you can do it because everything is uniquely tailored to your personal ability. We all love working with you, Norm!
Fantastic experience: It is an excellent place to gain muscle strength, great atmosphere, and quality in customer service. My grade is A+
Thanks for the feedback and the really high grade, Mayerling! You came into our studio and loved it from the first moment! Thank you for trusting us with your fitness goals. So glad you feel comfortable and welcome here!
Fantastic experience: Been here only a few weeks and love it. The staff is super friendly and it is not intimidating. Although, it is a challenging, rewarding workout.
Thanks for the kind words, Sharon! It's always great to work with clients, like you, who are so positive and with each workout push themselves to be 1% better. We love having you at The Exercise Coach!
Fantastic experience: As I am aging, The Exercise Coach has shown me how to work out a little differently. I’m finding out that doing numerous sets and reps isn’t the only way to go. The trainers and machines are amazing and both keep you on track to keep you improving. Very well run operation. Come in and try it out! You won’t be sorry. Linda K.
Thanks for the kind words, Linda! You are correct – our program is a bit different than some ‘typical workouts”. Our short, right-intensity resistance exercises work each person to their level each workout session in a shorter and safer manner.
Fantastic experience: Love everything about this place! The trainers are super knowledgeable, friendly, and have your best interest in mind. The workout environment is spacious and clean. And....those 20 minute workouts go quickly and make a difference. Thanks to all the trainers for helping me achieve my health goals.
Deb, we love working with you! It’s great to work with clients who have goals and are prioritizing committing to our scheduled appointments regularly (2x/week). You have already shown some great improvements in strength and endurance – I am sure those will continue to get better. Keep up the awesome work. The results are totally worth it!
Fantastic experience: This place provides the best exercise experience of my life! It’s clean, quick and simple with expert coaches guiding every session. I liked it so much that I brought my husband and now he comes here too!
Carol, both you and Tony are such a delight to have in the studio. You guys light up the studio; we’re fortunate to have you! Many who are not huge fans of exercise have found this to be a great option for them… 20 minutes, 2x per week that actually works. We’re so happy that you found us and that you truly enjoy the experience!
Fantastic experience: I have enjoyed making Exercise Coach a positive, lifetime commitment because of the amazing results I have experienced. Choosing a personal trainer in a clean environment with the bonus of 20 minutes 2 times a week has kept me coming back. I mean, who can't do 20 minutes???
Nancy, you’re truly a reflection of recognizing the importance of investing in your health as a lifelong commitment! The past 3 years working with you have been just as rewarding for us as it has been for you. Through the challenges, you’ve endured. Look at what you’re able to accomplish as a result, travel, time with grandchildren, etc! Keep it up. What better decision than to invest in yourself and your health?
Fantastic experience: Love the results I am getting & only 2 times a week for twenty minutes works with my desire and schedule. Amazing results, staff, concept. Been working out for about 14 months other than when I’m traveling. Plan to continue. Even got my husband to join.
Thanks for sharing Grace! We truly appreciate having you around, and you've made great progress! You're building the strength needed for those future vacations! (Looks like we'll be discussing the Detroit Tigers (again) when we see you tomorrow! Oh boy!)
Fantastic experience: The trainers are knowledgeable and push me to work hard each set. I love the 20-minute workout! I have already noticed an improvement in my strength, fitness, and overall health.
That’s awesome Tony, keep up the hard work, it’s sooo worth it! It’s an investment in yourself that will continue to payout for years to come!
Positive experience: It’s been 6 weeks since I started at The Exercise Coach. I see a difference already, I lost a little bit of weight and I feel stronger!
Sue, thank you very much for your review! We are so happy to hear that you're already achieving some of the goals you came in with - losing weight and feeling stronger. Looking forward to working with you to build stronger bones and body!
Fantastic experience: Very knowledgeable and dedicated staff! So pleased with the progress I am making!
We are so happy that you joined us here at The Exercise Coach, Bonnie. We always enjoy the positive energy you bring to the studio! I just checked your stats, and yes, you have made substantial progress on our strength and cardio machines. Keep it up!
Fantastic experience: Loving the program and trainers!! Looking forward to great results in 2024.
Thank you for your kind words, Diane! We have really enjoyed working with you in our Group Workouts. Hopefully, our workouts fit your needs much better than all of those various classes you've taken in the past! We are looking forward to your great results this year!
Fantastic experience: I have been very happy with my experience at EXERCISE COACH ( Mark) has explained everything to me and showed how I am progressing. I have noticed that I have an easier time climbing stairs, seem to be able to move around better, and pleased with the progress that I have made
We love to hear about our client's successes, Fran! Looking forward to seeing more great results as we move forward. You will need the added strength and energy to keep up with the grandkids. Thanks for trusting us with your health and fitness goals!
Fantastic experience: Excellent! Friendly, professional, knowledgeable. Could not ask for a better gym experience.
We are so happy that you have been able to use your health insurance and joined us here at The Exercise Coach, Norm! Your sessions are always a fun time while you are putting in great effort.
You have definitely worked off all of those Christmas Cookies!
Fantastic experience: I absolutely love the Exercise Coach. The entire staff is amazing. They are always there to help you along with your exercises. I’m feeling stronger everyday, and for a 64 year old, that’s really fantastic.♥️
And we love you too Ann! Thank you so much for the review and allowing us to be a part of your fitness journey. We appreciate your hard work while here and look forward to watching you grow stronger and increase your muscle tone. You're proving "age is noting but a number!" Hoping that you join our Metabolic Comeback Challenge next time around - it's a great Nutritional Re-Set!
Positive experience: It has been a great experience so far. Very professional, friendly and helpful in achieving my goals to gain strength
Lisa, we appreciate the review and are so happy you're part of the Exercise Coach family. I trust that our 20-minute workouts are helping you stay consistent and that our 1on1 training gives you the confidence that you are performing exercises correctly. We look forward to your continued success and are excited we can help you achieve your fitness goals!
Fantastic experience: The staff is very helpful and encouraging. The fact that it only takes 20 minutes of exercise. I feel better. More energy and strength in a short time. I like that I do my exercises and don't have the aches and pain of soreness. I have a bad knee and the exercises have helped with the pain. My knee would hurt and feel weak. The exercises have help to strengthen the knee and hardly any pain. I am very happy with my decision of joining.
We’re so grateful to work with you Veronica. Every trainer here wants to work with you! Living pain-free is such a blessing. We’re so glad we can help you prioritize your own health considering how much time you spend taking care of others. We certainly appreciate your lively personality, sense of humor and the work you put in. Health is a top priority for us. So glad to see you experience the benefits!
Fantastic experience: Noticeable difference after only 1 month. My muscle is toned a bit. I'm walking and standing a longer period of time without pain. I'm handling stairs much better.
Lisa, toning, building your strength, and reducing your pain is what we’re all about here! How priceless to experience painfree mobility!! We’re so happy we get to work with you and play a role in your success! This is only the beginning. Can’t wait to hear your testimony after a couple more months!
Fantastic experience: Friendly & knowledgeable trainers, clean environment, positive atmosphere, many scheduling options available
Mandy, this place was made for you! You rock it. You push hard and get a great workout without damaging your joints and tendons. No more boot camps and burpies! It’s rewarding for us that even after all this time, you still leave every session commenting on how amazing it is to get such a great workout in 20 minutes! I remember your initial (healthy) skepticism! Told you, when we met the experience is really impossible to describe you just have to try it to see for yourself. Looking forward to your next session Mandy!
Fantastic experience: The amazing trainers are creative, enthusiastic and full of positive reinforcement. The center is extremely clean and welcoming. The Exercise Coach of Shelby Twp is a happy place.
“I still don’t like exercise… no matter how nice you guys are”! lol. Mary, you said that over 2 years ago and you’re still here, I love it! What better testimonial could we ask for! Results make the difference. We’re so happy you found us! Glad we could help keep you ready for world travel!
Fantastic experience: I look forward to working out twice a week never thought I'd say that. Coaches are amazing they cheer you on, keep you motivated and encourage you.
Dee, you make it easy for us! Your effort is what makes this work. So awesome to hear you say you “look forward to working out”! We’re grateful to have you as a part of our team. Looking forward to your continued progress!
Fantastic experience: Great trainers! They are very informed on any injuries you may have and work with you to gain back strength in all areas. I have been afraid of injuring myself again and working with them takes the fear away! I do believe I am strengthening my muscles instead of pulling them out!
Sallie, thank you for the great review. We are always here to help guide and support you on your fitness journey. It has been great to see your confidence and strength grow - especially with moves that involve previous injuries. Keep taking those positive steps!
Thank you for being part of the TEC family!
Fantastic experience: I wanted a professional fitness trainer to figure out my strengths and weaknesses, and manage the process to a stronger, leaner version of myself. Mark and his team are exactly what I needed.
Thanks for the kind words, Marcus!
You have made great progress in your time here at TEC due to your consistency and pushing to your limit in your "before the sun comes up" workouts.
Keep up the great work!
Fantastic experience: I started working with the Exercise Coach to improve my severe osteoporosis. I am very happy with my last Dexa Scan. By working with the Exercise Coach and taking natural supplements, my osteoporosis has improved by 12.1% overall, in less than a year. I don’t think I would have these results without the Exercise Coach. Thank you to the wonderful staff at Exercise Coach. I look forward to more improvements in my bone density and overall health.
So grateful to be a part of your success D! Others here have shared inspirational success stories related to bone density (and other overall health improvements) as well! Keep up the good work. What better investment than to invest in your own health and well being! You're a joy to work with. Here's to your continued success!
Fantastic experience: Twenty minutes, twice a week is extremely doable. I like the personalized machines, friendly staff and cleanliness of the studio. I highly recommend The Exercise Coach of Shelby to anyone looking to strengthen their bodies with a program that took the “boring “ out of working out. Henry C. | The Exercise Coach Shelby Township | Text STOP to opt out
Amazing what you can do in 20 minutes Jo! It won't be a boring 20 minutes, but it will be productive and produce results! We appreciate that you always show up with a smile and work hard. We're enjoying working with you to build\maintain a strong healthy body and watching you actively participating in the joys of life, family and travel!
Fantastic experience: I have been attending Exercise Coach since February and its the one thing I consistently do for myself that gives me more confidence and more energy and my results look and feel great especially for my age which I keep defying. heh
Ann, you're doing awesome for any age! How about those arms (and the other compliment we recently overheard!). We're so appreciative of working with you Ann! I think you've clearly been able to see and experience how much we care for you as a person, not just as a client. We can't thank you enough for trusting us! At the end of the day, it's you who puts in the work and have decided to make yourself a top priority. We're happy we're able to provide an environment where you feel comfortable and safe to do so. Great job Ann!
Fantastic experience: Love this place and the trainers! They are very good with communication and are so friendly! I feel so much stronger and have more energy since I started doing my workouts!
Jana, we love and appreciate having you as a client! Our environment is built for you, a busy adult managing work, family and daily life. Appointment based, one on one training, short workout, in a private environment, led by a knowledgeable team suits you well. We appreciate your kind words, but it's really you who puts in the effort. Even on the days when a busy life might make it easy to skip a session, you show up. Your efforts are really paying off. What a model for the little guest you bring! Keep it up!
Fantastic experience: I actually love this place. The Shelby Twp. crew are so kind and caring and I’m very happy I’ve found a place that doesn’t overwhelm me. Thanks to all that work there!
Julie, thanks for the kind words about us. We don't overwhelm you because what we offer is customized for you! We're working on some really important goals for you (so glad we could introduce you to someone who shared their similar goals and awesome results. How powerful was that connection!). You work so hard, we we love it. Keep at it. We're so looking forward to the results right along with you!
Fantastic experience: I joined the Exercise Coach in Shelby Township a few months ago. I’ve. been nothing but pleased with my experience. So happy that they have embraced the concept of less time with a-highly efficient workout and backed by science. YES PLEASE! The staff is fabulous, friendly and knowledgeable. I can feel myself getting stronger every time! Highly recommended!
We're so glad you found us Cindy! Each of us enjoys working with you! You've been consistent and continue to improve. You summarized our concept perfectly... your time is valuable, we're efficient in utilizing it. Keep at it, this is going to be an awesome year for you! We're so happy to be a part of your personal commitment to a healthier you!
Fantastic experience: I wanted to share my experience with The Exercise Coach to anyone wondering if it can help you lose weight or not since it's only two 20 min workouts a week. Yes it can help, but it can't be the only thing you do. I have been doing the workouts consistently for about 3 months and it has helped me lose 28 lbs in that time. I have combined the two 20 minute workouts a week with eating a healthy reduced calorie diet, and also a yoga class and maybe an hour walk on the weekend. So nothing crazy, but the combination works for me. The fact that the workouts aren't a huge time commitment helps me stay consistent and accountable. And all the staff are very friendly and knowledgeable and motivating so it makes the workouts enjoyable.
You've got it right Lisa, this is about the impact nutrition and exercise can have on your body, mind, and spirit! Besides the weight loss, think about how the clothing fits, how you feel, the results when you visit your doctor. You're making an awesome and tangible investment into your future!! We're grateful you allow us to be a part of that and watch it work! You're a joy to have in the studio! Keep at it Lisa you now have a new "normal". Enjoy it!
Fantastic experience: I'm so happy I joined Exercise Coach, the staff and the owner Henry are some of the nicest people I've ever encountered. After 1 month I feel stronger, more energized and I see definition in my arms and legs. It is amazing what 20 minutes 2 to 3 days a week can do for body and spirit.
Lisa, we love what we do! We get to make a difference in lives! Thank you for allowing us to be a part of your progress. You deserve the credit, you show up and bring that wonderful spirit. Let's keep working to keep you strong and healthy for those upcoming vacations!
Fantastic experience: I cannot say enough about the positive experience I've had at The Exercise Coach. I joined in September of 2022, and have been going twice a week since then. The coaches are amazing! I've worked primarily with Henry and Amber, and love them! They tailor your sessions to meet your individual needs, and are experts at encouraging and coaching you to be your absolute best. Each session is only 20 minutes, but you are working it the whole time. The whole experience is so convenient, informal, and quick that it is easy to stick with and achieve real results.
Shari, we're a family here and you're a part of that family! We really enjoy working with you! The work can be challenging sometimes, but you always stick with it. We should also publicly congratulate you for being one of our Metabolic Comeback Challenge winners!! Your weight loss and muscle gains are a reflection of your work and commitment. The results and the effort are yours, we just provide a little nudge.
Fantastic experience: Everyone at The Exercise Coach is so encouraging and the commitment of I’ve made to them makes me actually show up!
Trudy, you have grown SO much since you joined us! Initially intimidated and nervous, you wondered if you could even do it. You wanted to be stronger to actively participate in your upcoming travels... well, look at you now!! Keep it up Trudy, so much more of the world to see! Thanks for always sharing the photos. By the way, love those new Hoka shoes!
Fantastic experience: It is a 20 minute full body workout twice a week, mostly strength training with just a little cardio. This is the perfect way to get back to exercising.
Deb, so great to have you aboard! This is just what you needed with such a busy schedule! Twice a week really makes a difference. This is your year, let's focus on you!
Fantastic experience: Very professional, good workout, in and out. Love it!
Fantastic experience: Great quick workout with a coach encouraging every minute you are there.
Fantastic experience: The best 20 minutes of my day! I get a balance of praise and pushing so I work and and feel good about it!
Patricia, your hard work gives us energy. We love having you in the studio! Thanks so much for the hard work and for being a part of our family!
Fantastic experience: I really appreciate the one on one with the trainers at The Exercise Coach. Even when I'm tired I push myself with their encouragement. I can definitely see an overall improvement and I am so glad I listened to my inner self and signed up for a year.. best investment ever.
Best investment ever? Well, you're the best client ever! Carolyn we're so happy you've invited us into your life! You're such a joy! Every trainer here wants to work with you! We sometimes have to negotiate to see who gets to have the honor! We love your sense of humor and no-one shows more commitment. You never miss your session (even when that shoulder is yelling at you)! We can certainly see the change in your strength, tone, and confidence. You're a blessing to us. Your employer (won't name them) and your family are truly fortunate to have you!
Fantastic experience: Henry and his team prioritize my health concerns & goals, and they truly value & engage in developing a trusted coach/client relationship with their clients. This health & fitness experience is like none other.
Kappy, we love what we do! We're so pleased to hear that it comes across in our delivery! As a client, you're family to us. We thank you (and your husband) for the hard work you put in and for trusting us to help you reach your goals. Keep up the good work!
Fantastic experience: I highly recommend The Exercise Coach, Shelby Twp., Mi. I joined in Feb. ‘22 and it’s the only program I’ve enjoyed and stuck with. After 5 months I’ve not only lost some weight but feel stronger and much more confident. The coaches are knowledgeable, friendly and caring and the facility spotless.
Thank you Nancy! Your improved strength and confidence shows! We're glad you feel like a part of our family, and we're grateful you've allowed us to be a part of your health journey!
Fantastic experience: Everyone is very professional, positive, motivating and knowledgeable about exercise and building muscle. Henri is wonderful to work with, along with the other coaches too.I can tell my legs and core are getting stronger and I haven't had any back pain flare-ups after about two weeks into the program.
Thank you so much for the compliment, we really appreciate it!. Reduction in pain is among the most immediate feedback we hear from many. So glad to hear you're feeling stronger and experiencing less pain. You're off to an awesome start. Thank you for trusting us! The best is yet to come!
Fantastic experience: Great supportive staff that works with you where you are at.
Positive experience: Great workouts and Great coaches !!!
Fantastic experience: Love this location, trainers and the FAST workout
Fantastic experience: I highly recommend The Exercise Coach. I can’t say enough good things about the 1:1 coaching and the personalized program geared to my goals. It’s a very comfortable and supportive environment as well.
Fantastic experience: I enjoy the one on one experience and instructions from qualified instructors that motivate and encourage you to do better. It’s a joy coming to class twice a week to workout with such talented individuals. I encourage everyone who would like to learn the correct way to exercise w/on hurting oneself to try this class!
Linda, we simply LOVE what we do! Thank YOU for spending 20 minutes, twice a week with us! You make it fun (great sense of humor!).
Fantastic experience: Awesome workout and the personal trainers are wonderful. A unique experience @ the Excercise Coach.
Thanks Lana! You're a joy to have around. Keep up the hard work, you've got this!
Fantastic experience: I really enjoy my workouts at the Exercise Coach. The studio is a perfect size and not overwhelming at all. I used to dread going to a gym where I wouldn’t get individualized attention to make sure I was using the equipment correctly and with the proper form which is so vital. Workouts would seem so long and weren’t always easy to get in. At the Exercise Coach, the workouts are done in just 20 minutes 2 times a week using their specialized resistance based equipment. Henry & Nicholas are amazing coaches & make it so fun! It’s worth every penny for the attention you get & the time you save. For 2 free sessions to try it out you can’t lose!
Lisa, thank you so much for the kind review! We enjoy working with you and we're grateful you've allowed us to be a part of your fitness journey! Your energy any passion brings a joy to our small environment!
Fantastic experience: The visit was personable, unique and delightful. I learned a lot in my 1st visit about my body weaknesses and strengths while sample training on their high tech exercising machines and their purpose of functions. After a few minutes of exercising--Wow you can feel the workouts immensely and I Recommend The Exercise Coach to all visitors who possess muscle weakness and want to strengthen them. Great Place!
Thank you so much for the great review. We love what we do here and we're so glad you enjoyed your visit!
Fantastic experience: Just started the program but impressed with the process and enjoy being around a helpful and encouraging team.
Thank you for the kind words Hayward! Your continued hard work and focus on fitness and nutrition are paying off! Thanks for allowing us to play a role.
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