Studio Element Personal Training

Fantastic experience: When you think of a gym and lifting weights it might be a bit intimidating. Studio Element is very different, maybe because I'm there with a trainer, but the gym feels more welcoming. It is not an intimidating place to be. I've enjoyed weight lifting on and off for years but never had a personal trainer. Having someone correct your form and encourage you to do things you would not do on your own is very helpful. Always look forward to going and leave knowing I got a good workout in. Thank you Jay and the team!

Positive experience: Customer Service is key to a great business.I don’t enjoy airing out bad traits that needs to be remove. Yes, I’ve been with you guys but I guess not long to be a value customer.You’re facility is good, customer service good, but it was small and the trainer didn’t listen to my concerns completely about my limits which worried me. P.S You could’ve just ask nicely about my experience instead of pointing fingers..

Fantastic experience: Great trainers that are very knowledgeable. A very welcoming studio. Extremely clean.

Fantastic experience: Great place to get a tough workout. Chris has been great and has really pushed me. I feel like I’m already starting to see results after 2 weeks.

Fantastic experience: I've been working out here for 3 months and have already lost over 3% of my body fat. They have a variety of training packages to help you meet your goals as well as nutrition counceling. The trainers are personable and attentive to your needs. I highly recommend!

Fantastic experience: I've been training here for several months now and really love it. The facility has a convenient location, easy parking, and is very clean. I train with Alex who is a fantastic trainer. He is very professional, detail oriented, always prepared and gives you his full attention, watches every rep and really makes every work out count. I've even referred my sister and my friend here, and now my sister also trains with Alex. If you're looking to up your fitness game, give this place a try.

Fantastic experience: I found the best in personal training! Alex was my trainer and he is exceptional. Very knowledgable, professional and pays great attention to detail - something that was really important to me. He customizes his training to your body type and will make variations to your routine based on your progress! He is always prepared and I really appreciate that. Highly recommend!

Fantastic experience: I’ve had the privilege of working with Caleb now for almost 6 months. He is absolutely phenomenal. I cannot recommend him and this gym strongly enough. Caleb is so unbelievable skilled and is always trying to learn more. I never thought that I would actually have so much fun while working out, but every workout is fun and very challenging. I can not recommend him highly enough. He’s helped to make weightlifting and exercises very specific for what you’re trying to achieve. Just talk to him about what your goals and he will work extremely hard to help you reach them. The facility overall is extremely clean. The people are great, and the environment is really approachable and not intimidating at all. It was EXACTLY what we were looking for and I’ve looked at probably 25-30 gyms/workout centers in the area. Studio Element is the freaking best. I’ve also enjoyed working with Adelaide, Chris, and Nicole. All of them are so talented as well. They are really nice and encouraging. They’ve picked us up for a session in the rare circumstance that Caleb was on vacation or if we needed to rearrange our schedule and only had a certain time time we could work out.

Fantastic experience: STOP READING/SESRCHING AND BOOK THIS GYM NOW. Seriously, I cannot recommend Studio Element highly enough. I’ve been going there for three months now and actually look forward to going in each time. The trainers are motivating and extremely knowledgeable. Caleb is our main trainer and he is outstanding, energetic/fun, and insanely knowledgeable. He has an incredible amount of experience and has won weight lifting competitions in the past. I strongly recommend him. He is professional, easy going, and clearly loves what he does. His passion for wanting to help you improve shows. His correction and attention to form have prevented injury and helped ensure that different muscle groups aren’t engaged. I’ve also had the opportunity to train a lot with Adelaide. She is great too! She is very encouraging and very good with correcting form to help prevent injury. The entire team here is the real deal. I’ve tried every gym that I could to find the right fit, and none compared to Studio Element. The biggest selling point for me was when I met with Jay (the owner) and did NOT receive the ever so popular high pressure sales. You could tell that they stood behind their model.

Fantastic experience: This place is a small space for working out with a personal trainer. There are never too many people here, the staff is extremely friendly, and recent renovations have made good use out of the small area. They have a super cool scanner that measures body fat percentage and BMI among many other things so you can set your goals in a myriad of ways. They also have well trained nutritionists who will help you outside of the gym using a food tracking app, if you choose that option. I personally chose this place because they took the time to know my limits, my motivations, and my weaknesses and also because Jay, who I met during my free consult, was such an inspiring and friendly guy.

Fantastic experience: Definitely a great place to go to when you have goals of gaining or losing weight

Fantastic experience: The most helpful, friendliest, and most effect trainers I've worked with bar none. From top to bottom they have an awesome team and they are a perfect fit for our corporate wellness program!

Fantastic experience: Ski Season Fit !

Fantastic experience: The trainers at Element Studios are great at setting a workout that kicks your butt and works within your personal restrictions.

Fantastic experience: This definitely.....Kicks A**! [in the best possible way of course.]

Fantastic experience: I worked with Hannah at Studio Element the 3 months leading up to my wedding - she was beyond amazing! Encouraging and flexible, very enjoyable to be around. My experience was so good, I'm going back! My fitness honeymoon is over!

Fantastic experience: Now that I have been actively attending for over a month, I have to say, I love this studio. The atmosphere is welcoming and the workouts are never the same. I thoroughly enjoy the different routines seeing as I can get bored rather quickly. My trainer (Chris S.) is well knowledged, keeps me motivated and is constantly challenging me. I highly recommend Studio Element.

Fantastic experience: My wife & I took advantage of Partner Training - so we could spend time together working out at Studio Element instead of time apart. Our Trainer Adelaide is awesome! She brings energy & excitement to each workout, when my energy level was otherwise low at the end of the day. My wife & I both saw improvements to our physique, strength, and endurance. RECOMMENDED.

Fantastic experience: Been going to Studio Element for over year now. The owner and personal trainers are good peeps. This was my first experience with a personal trainer and I have been very happy with the results. I am in the best shape I have been in for as long as I can remember. I think that having a personal trainer is the right thing for some people, and Studio Element makes it easy and really is just a good environment for physical betterment.

Fantastic experience: I've been training at studio element twice a week for 2 months. I'm noticing a significant increase in strength and endurance. I appreciate the clean environment and the fact that my trainer clearly cares about my success. I signed on for another three months and plan on continuing to meet my goals.

Fantastic experience: I purchased a Groupon to try Studio Element. They set me up with Nicole and she made me feel very comfortable and welcome. She planned a challenging training session for me and mixed it up each time utilizing different equipment. Who knew I could do box jumps. The staff were all very friendly and motivating. The space was always kept clean and had great equipment in excellent condition.

Fantastic experience: Studio Element is so amazing. The trainers are so personable and truly make working out fun! I have never really enjoyed exercise until I started using Studio Element. I would highly recommend any trainer (especially Adelaide) that works here!

Fantastic experience: Sarah and the team at Studio Element do a wonderful job! I've never been so excited to work out in my life. I truly look froward to Sarah training me. She is so nice, fun, and energetic. I never get bored working out at Studio Element, either, as Sarah always has a new routine for me each and every time I work out. I highly recommend Studio Element. You definitely won't be disappointed.

Fantastic experience: I love this place! If anyone is looking for quality personal training this is the place. Everything is clean, organized, and it never gets too crowded. The hour you have with your trainer is YOUR hour. Each session is amazing and I am going to keep coming back! Chelsea ROCKS!

Fantastic experience: If you are looking for a positive experience in personal training look no further. I have had nothing but an excellent experience with this company. All of the trainers are very respectful and really know their stuff! When you walk into their training facilty you can tell right away that you have joined the right place as they treat everyone like family. Now a little background about me, I was down on weight, I had been a very active person in college but with my first job I started to live a very sedentary lifestyle. I was down 25lbs from where I was in college, I wanted to change that but I didn't know how. I had never worked out a day in my life. I was just very active in sports growing up. So I was looking for a place so I could start making healthier life choices and really learn about technique and different exercises. I did some research and found that Studio Elements had very positive reviews so I thought I would give it a try. I submited my contact information to them and was contacted faster than I honestly would have expected. My first meeting with them was a fantastic experience. Jay, the owner and I talked about what my goals were in joining such a program and how we could try to accomplish those goals. I decided this was the place I wanted to be to better myself. Fast forward 5 months and I have gained 30lbs, I am at a healthy weight of 160lbs. I can not tell you how life changing this decision has been for me. I never thought I would be able to get to the point I am now but everyone there pushes you to be your best, I have never felt better. A big Thank You to the entire staff at Studio Elements Personal Training for the great experiences I've had!

Fantastic experience: Starting my 4th week at Studio Element and so far I love it (other than the pain of working out). The whole staff is extremely friendly and knowledgeable. They took the time to learn what my goals are and catered the workout so that I can achieve those goals. Highly recommend to anybody looking for a personal trainer!

Fantastic experience: I haven't been here for long, but the community is genuine and supportive. There is no pressure or shame like you may find in a regular gym, that just so happens to have trainers. You will have a family not just a person you see a couple times a week. They care.

Fantastic experience: I'm the type of person that is extremely self conscious about working out at the gym. I have never felt that way going to Studio Element. The staff is extremely friendly, knowledgeable and welcoming. The atmosphere is wonderful. Everything I look for in a gym.

Positive experience: Caring and knowledgeable training staff are extremely helpful. They have a routine for whatever goals you may have and I like that they combine exercises so that you work multiple parts of your body in one. Can't beat their trial package and they reward you for coming back and referrals.

Fantastic experience: Absolutely hands down the best personal training facility I've ever experienced! Have you walked in a place where everyone is genuinely happy, and you could FEEL it? How about the attention that you get and knowing someone customized each moment you're in their presence? Maybe it's just easy for them because they have great skills, are well educated and trained, or have great leadership. Studio Element is welcoming, clean, modern, fun. Now who can say that about a group of people who's job is to kick your physical activity into high gear?? BONUS: they are contributing, charitable, giving back kind of people.

Fantastic experience: One of my favorite things about Studio Element is the atmosphere. I love that it's a smaller setting with no intimidation. The training staff is awesome and works hard to help you identify your personal goals.

Fantastic experience: I love this gym! What makes the difference? The expertise, experience and friendliness of the trainers, the nutritionist and the Owner. Having worked out with personal trainers for past decade, initially for weight management, then competition figure training and now for fitness with consideration of health issues; Studio Element staff are professional, down-to-earth, and trained in their field of expertise. If you are looking for the best in Saint Louis - I recommend Studio Element for your fitness needs.

Fantastic experience: Jay and the Studio Element team is like training with a family who are encouraging you and challenging you to be the best you. Studio Element has all of the basics like: - an excellent location close to the highway and close to stores I go to anyway - a comfortable space with a small locker room including a shower - an area with several treadmills for warmup / down - an area for stretching & massage - a private room to take starting / progress measurements That said, the way they separate themselves, though, is the staff. Jay and the trainers work with your goals (fat loss, muscle gain, toning) and customize appropriately, and the atmosphere is laid-back and much like a family. They have Studio Element open events and support local community events. They help you push yourself to your edge, and keep you encouraged! The pre-workout warm up and post-workout warm down and stretch help prevent injury and... Seriously that stretch at the end is one of the most invaluable steps. I would highly recommend the Studio Element team!

Fantastic experience: Phenomenal gym! Supportive atmosphere! Highly recommended!

Fantastic experience: Jay and his staff are wonderful! I have gotten to work with two separate trainers (Harrison and Jeremiah) and a nutritionist and all experiences were wonderful. It's a welcoming environment but the trainers are serious about helping you achieve your results. Highly recommended!

Fantastic experience: I recently underwent bariatric surgery. Doctor says exercise is critical, but I've never been a fit person, so a gym was very intimidating. I contacted Jay Seifert, and told him my situation. He put me on a very specific workout routine that he manages one-on-one with me. After only a few months there, I now have more strength and endurance then I've had in 15 years! Jay and the entire staff at Studio Element are professional and encouraging. They have made me feel comfortable with the process. Heck, I've even come to enjoy working out! Never thought I'd say that!

Fantastic experience: I loved these trainers. They are probably the best trainers that I have worked with! I now live in NYC and I have honestly not found trainers as good as the trainers at the studio! I have asked Jay to come to NYC to train some people over here! They gave me the basic tools that are needed in training Thanks!

Fantastic experience: Friendly, knowledgeable staff. Levi is a great guy and really cares about helping you achieve your fitness goals.

Fantastic experience: Studio Element has a first rate facility in a great location. I found each of the staff to be extremely professional and the rates very reasonable. I was also impressed that there is a nutritionalist on staff. I highly recommend.

Fantastic experience: Very professional environment! Absolutely loved the workout!

Fantastic experience: Studio Element has great professional and fun trainers. I always look forward to working out!

Fantastic experience: Jay and his team at Studio Element are wonderful personal trainers and do everything they can to help you succeed!

Fantastic experience: Studio Element is a great place to push your limits and get in shape. Great and caring team to work with!

Fantastic experience: Like many, I have had my fair share of up's and down's with my weight, fitness schedule and health. I met Jay and his team and felt not just like a client but also a family member. I have had only the best experiences working with the trainers and have felt they have alway listened to my goals and ailments. I appreciate their support along the way as well!

Fantastic experience: This is a very cozy and effective training studio. I have been training with Jay since the beginning of the year and I always enjoy the atmosphere in the studio. Other clients seem to really enjoy their trainer as well and multiple have been coming to Studio Element for a long time. I would recommend this facility to anyone in the area looking for a more structured workout!

Fantastic experience: Studio Element is a perfect place to work out. I did a group session with some friends and we were all quite pleased with both the price of the class as well as the results we achieved. I'd recommend this place to anyone looking to challenge themselves.

Fantastic experience: I have been training with Jay Siefert and the team at Studio Element for almost a year now and would highly recommend them to anyone who wants get in shape and optimize their health. The entire staff is friendly and the workout environment at the studio is great. I have seen great results thanks to Jay and his staff!

Fantastic experience: Knowledgeable and motivated staff. Convenient location. Just the combination to get the results I need! Corey, Jay and Alex are the best. Much better environment than a "big box" gym.

Fantastic experience: Great trainers to work with in a non-overcrowded facility. You feel that everyone is there to help you. Have seen real progress and not same boring routines.

Fantastic experience: I started doing weekly sessions with a trainer at Studio Element about seven months ago and highly recommend it to anyone looking to work with a personal trainer. One of my favorite things is that Studio Element takes past injuries and limitations into account when formulating workouts. The exercises are well thought out and, in addition to improving your overall fitness, the trainers help you strengthen previously injured areas.

Fantastic experience: I loved Studio Element and my trainer, Nicole! I am a 38 year old mom of two. I work full time, am married. I have a busy life. I started coming to Studio Element in February, 2014 because I wanted to gain my strength back. I was diagnosed with stage 2 breast cancer in March, 2011, had 5 months of chemo, a double mastectomy, and 7 weeks of radiation. I was diagnosed with lympheadema in my right arm immediately after (a common side effect of mastectomy) and have had to wear compression sleeves on my right arm and compression gloves on my right hand. I have had limited range of motion since the mastectomy. I was afraid to start working out but anxious to get started. Over 4 months, I have regained all range of motion in my right arm and hand. I can play basketball again! I have the strength and stamina and ability now! I also run now. All because Nicole worked with me to softly push my limits. She knew exactly what to do. She pushed me hard without yelling at me or barking orders. I have visible muscles now! I can plank for a long time! I can do pushups!! I have more energy, a greater sense of peace, and my oncologists are very happy with the health benefits from my workouts! And I can run, which I was never able to do before. I am now getting ready for my first 5k, which isn't much for some people but a lot for me. I highly, highly recommend this studio and Nicole. They have changed my life.

Fantastic experience: Jay and his staff are good at what they do, they plan things out the are made up just for you and your goals. I had the pleasure of working with Levi, what a great guy and very prepared trainer. Very educated and makes it fun. Would highly recommend.

Fantastic experience: Jay and his team at Studio Element are total professionals with the most comprehensive training program, including complete nutrition consultation, fitness assessment, and personal training. I worked with Jay for over a year and he helped me achieve results with weight loss, strength, and overall fitness/health, while his on-staff nutritionist helped me understand the foods I should be eating for maximum health and overall well-being. The studio is nice and private and everyone is friendly. It's a very relaxing and fun environment.

Fantastic experience: I was a member of Studio Element for the Last Smallest Winnder Contest. I cannot say enough about how wonderful the experience was. Everyone, and I mean everyone was so supportive, and helpful. Brianna was my trainer, and I loved working with her. She genuinely cared about what I was going through, and when I got frustrated when I didn't lose like I expected she got frustrated to, but helped me work through it all. Even the other trainers were always very encouraging. Whenever Jay was there He waould always ask me how I was doing, and still today, even though I haven't been at the gym for months, he still will send me messages and asks how I am doing. Leah was wonderful to work with on my diet. I had struggles, we all do, but Leahhelped me figure out what was best for me to eat. As I stated before everyone at Studio Element was wonderful, and I loved my experience working out there. If you need to get into shape come see these guys. thanks Jay, Brianna, Leah and everyone there.

Fantastic experience: I have been training with Studio Element for several months now. They have always been supportive/encouraging, flexible and very professional. They have definitely helped me move closer to my fitness goals. When my wife and I decided to run our first 1/2 marathon, our trainer was willing to run with us all the way to keep us motivated....he is awesome! I look forward to training with Studio Element every week. Thank you Levi, Jay, Leah,...!

Fantastic experience: If you, like me, hate working out, this is your place. These guys actually make it enjoyable, if you can believe that. All trainers are degreed, so you're dealing with solid, quality folks who know their stuff. Since 2006 they've been my trainers, and when the muscles are "sore" -- which is almost always -- it's the "good sore", not the "bad sore". So if you want someone to make you feel the "good sore", run on in. Or, rather, walk, then run or jog on their treadmills and try to pull over the adult monkey bars (ugh!). Resistance, endurance, body-weight, lateral, core, flexibility: these are but a few of the training types encouraged and offered. Get yourself shaped up. Do it for your children, as did I.

Fantastic experience: The hardest part about working out is "self-motivation" and then once at the gym, deciding what to work on "upper body/ lower body/ how many sets etc,,". Leave all that to great trainers at "Studio Element" and just enjoy the results.

Fantastic experience: Studio Element has a very knowledgable staff, they knew what was best for me and my body!

Fantastic experience: Studio Element has some of the finest staff in the St.Louis Area. They are all well educated and knowledgable. Yiu can tell the employees that work at Studio Element are not there to collect a paycheck and go home. They seem to throughly enjoy there job(s). Seems like a great place to call your gym or employer.

Fantastic experience: If you're looking for a training center that offers top notch trainers, high quality facilities and flexible programs then Studio Element Personal Training is the best you'll find the St. Louis area. I've tried many gyms and many trainers but have never found more encouraging and supportive staff with loads of health & fitness expertise than at Studio Element.