Hercules Nutrition & Training
Information about Hercules Nutrition & Training
46825, Fort Wayne
Opening hours
- sunday: (closed)
- monday: 7h-19h
- tuesday: 7h-19h
- wednesday: 7h-19h
- thursday: 7h-19h
- friday: 7h-19h
- saturday: (closed)
Take control of your health and fitness goals with the help of certified personal trainers and nutrition specialists at Hercules Nutrition & Training. Whether you're just starting out or you're an experienced athlete, our team is here to guide you. As one of the top personal trainers in Fort Wayne and fitness coaches working at some of the best gyms in Fort Wayne, we offer personalized training programs tailored to your unique fitness needs. If you're looking for a personal trainer in Fort Wayne or seeking expert nutrition advice, Hercules is the place for you. We're dedicated to helping you build strength, lose weight, and enhance your performance, with a focus on delivering lasting results.
Our comment from Nutrifinder.net about Hercules Nutrition & Training:
Welcome to Hercules Nutrition & Training, where our dedicated team is committed to transforming your fitness journey. With experienced coaches like Coach Carter and Josh Kunkle, we focus on providing personalized training and nutritional guidance tailored to your specific goals. Our clients consistently praise the supportive and motivating atmosphere, with many highlighting:
- Expert Coaching: Our coaches are knowledgeable and genuinely care about helping clients succeed.
- Tailored Programs: Each program is customized to fit individual needs, ensuring effective results.
- Positive Environment: Clients appreciate the uplifting energy and encouragement they receive during their training sessions.
- Continuous Support: Weekly check-ins and adjustments to plans keep you on track and motivated.
While some clients have experienced typical challenges during their fitness journeys, the overwhelming feedback indicates a strong sense of community and dedication at Hercules. Join us today and see how we can help you achieve your fitness goals!
Hercules Nutrition & Training: Reviews
Fantastic experience: Coach Carter has shown a great amount of respect and has been a huge help in my fitness journey.
Fantastic experience: Coach Carter was the absolute man! His energy and vibes he gave off really made my experience great. There is absolutely 0 bad things that could be said about him, he absolutely kills it every time. Thank you Coach Carter!
Fantastic experience: Coach Carter is a great person and even better coach who care about making you better
Thank you for your kind words! We’re thrilled to hear that Coach Carter has made such a positive impact on your experience. Our commitment to helping our clients improve is our top priority, and it's wonderful to know you feel supported in your journey. Your feedback motivates us to keep striving for excellence.
Fantastic experience: Before I decided to seek help I felt lost and too far from success. Luckily a friend of a friend introduced me to Coach Carter! Carter has truly become a friend recently! He has transformed me into a new person! Everyday I see him im eager to get stronger and get in shape!
Fantastic experience: Coach Carter was a great trainer and an even better guy, loved getting to work with him!
Fantastic experience: Coach Carter was terrific and was very knowledgeable. I would 100% recommend!
Fantastic experience: Coach Carter went above my expectations, making myself a better person and keeping my me healthy.
Fantastic experience: Coach Carter was fantastic! He encouraged me every time I came in and helped along my journey with meal plans, honest and helpful feedback, and was all around an incredible trainer. Would recommend to anyone around.
Fantastic experience: When you go ask for coach Carter! Absolutely amazing!!
Fantastic experience: Coach Carter is a great guy and was very supportive through the whole process. He is also very knowledgeable and knows what he’s doing. Helped me very much!
Fantastic experience: Amazing results! Got right back in shape and fixed my bad habits in no time. Overall Coach Carter is a great person and an even better coach.
Fantastic experience: Coach Carter is a great guy and a great coach. He is a selfless dude who is willing to help his people and do everything he can to make them the best that they can be.
Fantastic experience: Coach Carter is a great coach, we hit it off immediately and it felt like he’s been my trainer for years. 10/10
Fantastic experience: Coach Carter has proved to be very beneficial in my training.
Fantastic experience: Josh was incredibly supportive throughout my weight loss journey. He stayed in touch each week, offering encouragement, updated meal plans, and clear next steps for the upcoming week. I especially appreciated the weekly phone calls, his consistent motivation truly helped me stay on track every step of the way.
Thank you for your wonderful feedback, Victoria! We're thrilled to hear that Josh provided such great support and motivation during your weight loss journey. Weekly check-ins and personalized meal plans can make a huge difference, and it's fantastic to know that his efforts helped you stay on track. Congratulations on your achievements, and we wish you continued success!
Fantastic experience: Coach Carter is so nice!!!
Fantastic experience: Coach Carter was very patient with me and I’m so happy he made me reach my goals!
Fantastic experience: Great workout. Listens to my needs and coaches me well and pushes me. Highly recommend
Fantastic experience: Coach Carter is the best!
Fantastic experience: Coach Carters great!
Fantastic experience: Coach Carter is the best Coach I’ve worked with!
Fantastic experience: Coach Carter is a great guy!
Fantastic experience: Coach Carter helped me tremendously with my muscle growth process. Great experience!
Thank you for your kind words, Miles! We're thrilled to hear that Coach Carter has had such a positive impact on your muscle growth journey. Your experience is important to us, and we look forward to continuing to support you in reaching your fitness goals.
Fantastic experience: Coach Carter really helped me get to the next level. His plan is awesome!
Fantastic experience: Coach Carter did everything he could to help me reach my goals!
Fantastic experience: Coach Carter changed my life!!
We're thrilled to hear that Coach Carter had such a profound impact on your life! It's always our goal to inspire and empower, and knowing that we succeeded with you is incredibly rewarding. Thank you for sharing your experience and for your wonderful rating!
Fantastic experience: One of the best programs around! Coaches (mine was Max) are very knowledgeable in what they do. Max helped me overcome years and years of bad habits when it came to eating and health. Max was very active with me in check-ins and pushed me to new levels in the gym during our training sessions! Max got me from my largest weight 440lbs, to a solid 365. I have all the tools and resources to continue this journey and training alone! If you ever need the “push”, choose Hercules Training!
Fantastic experience: Carter was such a good coach! Helped me so much!
Fantastic experience: Carter is a great coach!
Fantastic experience: I’ve struggled for years to lose weight and firm up. Never have I had the results and support I have had with Josh Kunkle. The meal plan and weight plan were both delicious and easy to follow and the weight I’ve lost is incredible and motivating. Josh was only a call away and very encouraging. Thank you so much for helping me meet my goals Josh! ⭐️⭐️⭐️⭐️⭐️
Fantastic experience: Carter is a great dude, has been great with helping me reach my goals!
Fantastic experience: Carter is the best coach I have ever worked with!
Thank you for your fantastic review! We're thrilled to hear that you had such a positive experience with Carter. Your feedback means a lot to us, and it’s great to know our coaching has made a difference for you. We look forward to continuing to support you on your journey!
Fantastic experience: Coach Carter is great! Got me jacked!
Fantastic experience: Carter is a great coach and better person!
Thank you for your wonderful review! We're thrilled to hear such positive feedback about Carter. His dedication to coaching and genuine care for others truly make a difference. We appreciate your support and look forward to serving you again!
Fantastic experience: Carter is a great coach! Very informative, helpful, and personable.
Thank you for your wonderful review, Audrey! We're thrilled to hear that you had such a positive experience with Coach Carter. Your feedback on his informative and personable approach is greatly appreciated. We look forward to continuing to support you on your journey!
Fantastic experience: Josh is a great coach, he went above and beyond to be personable and made sure he tailored my workout plan to help and benefit me. Amazing Coach, I would highly recommend
Thank you for your fantastic feedback, Trevor! We're thrilled to hear that Josh made such a positive impact on your experience and tailored your workout plan to meet your needs. Your recommendation means a lot to us, and we look forward to continuing to support your fitness journey.
Fantastic experience: Have had a great experience training with Carter. Super positive and enjoyable to be around. Also helped me make some great progress!
Fantastic experience: Carter has always been great at helping others learn about different ways to impact their health in a positive way. Always does a great job showing that he cares and has enthusiasm when teaching others.
Fantastic experience: I had a great experience working with Carter. He was very knowledgeable and helped me set attainable goals.
Fantastic experience: Carter koob is a great person and even better coach. Changed my life! Highly recommend.
Fantastic experience: If you get the chance to try this place out make sure to look up carter he's the real deal! Very knowledgeable and great to work with. Makes fitness and nutrition seems easy!
Fantastic experience: Carter is the real deal. Not only is he a great coach, but he’s also an all-around solid person to be around while working out. He knows how to push you without making it overwhelming, and he takes the time to understand your goals and make a plan that actually works for you.
Fantastic experience: Carter was very thoughtful and helpful.
Thank you for your kind words about Carter! We're thrilled to hear that he provided thoughtful and helpful service. We appreciate your feedback and look forward to serving you again.
Fantastic experience: Got great training tips from Josh K. He was very friendly and understanding of my needs and goals.
Fantastic experience: I’ll say josh is a dawg! Biggest I’ve ever felt and best I’ve looked in a long time
Fantastic experience: Working with Josh was such a great experience! He is a great coach and helped me to reach so many of my goals and I got great results!
Thank you for your wonderful feedback, Courtney! We're thrilled to hear that Josh was able to help you achieve your goals and that you had a positive experience. Your results are a testament to his coaching abilities. We look forward to supporting you in the future!
Fantastic experience: The programs and results I had were amazing! I have struggled to stay consistent but I truly have started enjoying getting into shape and building muscle!
Thank you for your fantastic feedback! We're thrilled to hear that you've found enjoyment in your fitness journey and have achieved such great results. Your consistency and dedication are truly inspiring. We're here to support you every step of the way as you continue to build muscle and stay healthy!
Fantastic experience: I have had such a great experience working with Josh I’ve been very pleased that he’s helped me achieve some of my goals in such a short time
Thank you for your wonderful feedback! We're thrilled to hear about your positive experience with Josh and how he has helped you achieve your goals. Our team is dedicated to supporting our clients, and it's great to know we're making a difference. We look forward to continuing this journey with you!
Fantastic experience: Carter gets results through dedication and a passion for what he does. His attitude is infectious.
Thank you for your wonderful review! We're thrilled to hear that Carter's dedication and passion have made such a positive impact on your experience. Your support means a lot to us, and we look forward to serving you again!
Fantastic experience: Great people with great plans !
Thank you for your positive feedback! We’re glad to hear that you had a great experience with our team and plans. We appreciate your support and look forward to serving you again.
Fantastic experience: Josh is a great trainer, very knowledgeable with the diet and strength aspect of lifting. Highly recommend him!
Thank you for your fantastic feedback! We're thrilled to hear that you had a great experience with Josh and found his expertise in diet and strength training valuable. Your recommendation means a lot to us. We look forward to continuing to support your fitness journey!
Fantastic experience: Very great experience. Highly recommend to others! Josh was a pleasure to work with!
Fantastic experience: Hercules team was clutch in helping me when I needed wisdom and support! Highly recommend!
Thank you for the glowing review, Taylor! We're thrilled to hear that our team was able to provide the support you needed. Your recommendation means a lot to us!
Fantastic experience: Josh is an amazing coach. I loved working with him, I know he has such a passion and gift for coaching.
Thank you for your wonderful review, Mia! We're thrilled to hear that you had a great experience working with Josh. His passion for coaching truly makes a difference, and your support means a lot to us!
Fantastic experience: I've absolutely loved working with Josh! He's super positive and encouraging and I've seen such great results after working with him! He makes me feel so motivated to keep going!
Thank you for your kind words, Sienna! We're thrilled to hear that you've had such a positive experience working with Josh. Your motivation and results are what we strive for, and we'll continue to support you on your journey!
Fantastic experience: Josh is the best! Highly recommended.
Thank you for your wonderful review, Jennifer! We're thrilled to hear that you had such a positive experience with Josh. Your recommendation means a lot to us!
Fantastic experience: I loved working out with Josh. I have gotten great results
Thank you for your kind words, Rylie! We're thrilled to hear that you enjoyed working out with Josh and achieved great results. Keep up the fantastic work!
Fantastic experience: Drake has been a very important part of my fitness journey, providing me with a variety of tips from dieting to in the gym. He has a wealth of knowledge as well as the ability to push you towards achieving your goals!
Thank you for your wonderful review, Logan! We're thrilled to hear how much Drake has positively impacted your fitness journey. His dedication to helping clients succeed is truly commendable. We look forward to continuing to support you in achieving your goals!
Fantastic experience: Great experience all around with Coach Josh. I got my workout plan and started to see some progress.
Thank you for your wonderful review, Eli! We're thrilled to hear about your positive experience with Coach Josh. It's great to know that you’re seeing progress with your workout plan. Keep up the great work!
Fantastic experience: Coach Josh is very professional and friendly. Actually cares about my goals!!!
Thank you, Alex! We're thrilled to hear that Coach Josh has made such a positive impact on your experience. We're dedicated to supporting you in achieving your goals!
Fantastic experience: Helped me with my meal plan and got me on a good workout plan as well, loving the results just takes time
Thank you for sharing your experience, Jonah! We're thrilled to hear that you're enjoying your meal plan and workout regimen. Consistency is key, and we're here to support you every step of the way. Keep up the great work!
Fantastic experience: Amazing coach, have seen a lot of improvements in my strength and physique, definitely recommend!!
Thank you for your fantastic review, Carlos! We're thrilled to hear about your improvements in strength and physique. Your recommendation means a lot to us!
Fantastic experience: Drake is amazing and so insightful! He really helped me achieve my goals, he’s the best in the business! Thank you Drake!
Thank you for your wonderful review, Hayley! We're thrilled to hear that Drake made such a positive impact on your journey. Your success is important to us, and we appreciate your kind words!
Fantastic experience: I couldn’t be happier with the results that I got from this guy. Joshua Kunkle knows his stuff.
Thank you for your wonderful review, Stacy! We're thrilled to hear that you are happy with the results and that Joshua made such a positive impact. Your satisfaction means a lot to us!
Fantastic experience: I’ve been working with Josh as my trainer, and I highly recommend him! He’s knowledgeable, professional, and always keeps our sessions enjoyable and challenging.
Thank you for your wonderful review, Mana! We're thrilled to hear that you're enjoying your training sessions with Josh. His commitment to making workouts enjoyable and challenging truly makes a difference. Your recommendation means a lot to us!
Fantastic experience: Had a great time working with Josh. Super nice guy and helped me stay competitive. Ive never looked and felt better. 10 out of 10 would recommend his porgram to others.
Thank you for the fantastic review, Carter! We're thrilled to hear that Josh made such a positive impact on your experience. Your recommendation means a lot to us, and we're delighted that you're feeling and looking your best!
Fantastic experience: Loving working with Hercules. They have been super flexible and help in many ways a true helper to people who seek transformations. Josh has been super helpful and even Derrick has been awesome in my short conversations I had with him, and he helped my find what I needed to begin my journey.
Thank you for your fantastic review, Juanny Boi Gaming! We're thrilled to hear that you've had a positive experience working with our team. Josh and Derrick are truly dedicated to helping our clients succeed, and we're glad they've made an impact on your journey. We appreciate your support and look forward to continuing to assist you!
Fantastic experience: If you’ve ever hit a rut in your life and needed a boost and guidance when it comes to your health and fitness I 100% recommend Josh with Hercules! Working with him was unlike anything I’ve experienced before and so worth it. Josh is 1 million percent invested in the growth of his clients and client relationships. He always made sure I enjoyed the meal plan and if I wanted to change anything he was on it right away no worries! If you’re ready to change your health and your life work with Josh !
Thank you so much for your kind words, Kyla! We're thrilled to hear that you had such a positive experience working with Josh. His commitment to client success is truly exceptional. We’re excited to continue supporting you on your health and fitness journey!
Fantastic experience: Great team to work with!!
Thank you so much for your kind words, Danielle! We're glad to hear you had a positive experience with our team. We look forward to working with you again!
Fantastic experience: I worked with Josh and had a great experience! He was knowledgeable, friendly, and improved my experience greatly! Highly recommend checking out.
Thank you for your wonderful feedback, Owen! We're thrilled to hear that you had a great experience working with Josh. Your recommendation means a lot to us, and we look forward to serving you again in the future!
Fantastic experience: Coach Josh was the best!!! He helped me so much getting me closer to my fitness goals and seeing the results I wanted that I couldn’t get to by myself! He was very knowledgeable with everything and made it super easy to work with!
Thank you for the wonderful review, Devontay! We're thrilled to hear that Coach Josh made such a positive impact on your fitness journey. Your success is our priority, and we're glad you're seeing results! We look forward to continuing to support you.
Fantastic experience: Had a great time working with coach Josh he's helped me get over quite a few mental plateaus
Thank you for your wonderful feedback, Trent! We're thrilled to hear that Coach Josh made a positive impact on your journey. Your progress is our priority, and we look forward to supporting you further!
Fantastic experience: Josh is a great coach! He takes time to really know and understand you and what he needs to do to make sure you hit your goals!
Thank you for your wonderful review, Darius! We're thrilled to hear how much you appreciate Josh's coaching approach. Your feedback motivates us to continue delivering exceptional service. We look forward to supporting you on your journey to achieve your goals!
Fantastic experience: Josh was great!! In my time working with Josh he seemed extremely knowledgeable about everything fitness. From diet to training he helped me to reach my goal weight and physique. I had been struggling with plateaus in training for a while but Coach Josh helped me to break through those walls.
Thank you for your wonderful feedback, David! We're thrilled to hear about your positive experience with Coach Josh. His expertise in fitness and dedication to helping clients achieve their goals is truly outstanding. We appreciate your support and look forward to continuing to assist you on your fitness journey!
Fantastic experience: Josh is a great trainer. I am really satisfied with the results I have gotten in just one month. I highly recommend having him as your coach.
Thank you for the wonderful review, Bradley! We're thrilled to hear that you're satisfied with your results and Josh's coaching. Your recommendation means a lot to us!
Fantastic experience: Working with Josh and I’m getting GREAT results!
Thank you for your positive feedback, Max! We're thrilled to hear that you're getting great results while working with Josh. Your success is our priority!
Fantastic experience: Working with Coach Josh brought me great results, helped me lock in my diet and stick to a routine.
Thank you for your wonderful feedback, Jackson! We're thrilled to hear that Coach Josh was able to help you achieve great results. Your success is our priority, and we look forward to supporting you further on your journey!
Fantastic experience: Great experience working with Josh. I’m feeling great while also seeing results.
We appreciate your wonderful feedback, Logan! It's fantastic to hear that you're feeling great and seeing results with Josh's help. Thank you for choosing us, and we look forward to supporting you on your journey!
Fantastic experience: Had a really great experience working with Coach Josh. Saw results very quickly.
Thank you for your positive review, Triton! We're thrilled to hear about your great experience with Coach Josh and the quick results you achieved. Your success is our priority, and we look forward to continuing to support you on your journey!
Fantastic experience: Excellent worker, very well rounded man.
Thank you for your kind words, Julian! We're thrilled to hear that you had a positive experience with our team. Your support means a lot to us.
Fantastic experience: Working with Josh has been amazing.
Thank you for your kind words, Cooper! We're delighted to hear you had a great experience working with Josh. Your satisfaction is very important to us.
Fantastic experience: Coach Josh was very respectful and positive throughout the experience. I had a great time and am having good results. This has put my life in a good direction.
Thank you for your wonderful feedback, Terry! We're thrilled to hear that Coach Josh made a positive impact on your experience. It's great to know that you're achieving good results and feeling a positive change in your life. We appreciate your support!
Fantastic experience: Working with Coach Josh and never felt better. Seeing great results!
Thank you for your great feedback, Kolton! We're thrilled to hear that you're seeing results and enjoying your experience with Coach Josh. Keep up the fantastic work!
Fantastic experience: Not only has coach Josh pushed me to be a better version of myself but he also pushes tons of other people into growth and does a fantastic job.
Thank you for the wonderful feedback, Alex! We're thrilled to hear that Coach Josh has made such a positive impact on your journey and the journeys of others. Your support means a lot to us!
Fantastic experience: To Say these guys are incredible would be an understatement. Their knowledge of nutrition, the body, and how the mind plays all a part of the big picture is honestly inspiring. If you want a true advocate for your health and wellness. DO NOT LOOK ANY FURTHER
Thank you so much for your amazing review, Jordan! We are thrilled to hear that you found our knowledge and support inspiring. Your kind words motivate us to continue our mission of advocating for health and wellness. We look forward to working with you again!
Fantastic experience: Grateful and honored to finally find someone to hold me accountable to become the best version of myself. I’ve been doing this for just about a month and the results are showing. I haven’t felt this good in many many years and I’m so excited to see my next batch of blood work! Thank you for all that you do
Thank you for your wonderful review, FORT WAYNE FW22! We're thrilled to hear about your progress and that you're feeling your best. Your dedication is inspiring, and we're here to support you every step of the way. Looking forward to your continued success!
Fantastic experience: Awesome people
Thank you, Doug Stier, for the positive review and 5-star rating! We truly appreciate your support and hope that you continue to enjoy the services and products at Hercules Nutrition & Training. If you have any further feedback or suggestions, please feel free to let us know.
Fantastic experience: I’ve never been there personally but I know what Hercules has done for my grandson. Amazing!!
Thank you for your wonderful comment, Lynne! We're glad to hear about the positive impact we've had on your grandson. We appreciate your support and look forward to continuing to make a difference!
Fantastic experience: Ethan smith was very nice he offered me a training plan to get rid of my beer barrel
Thank you for your great review, Grant! We're glad to hear that Ethan was able to assist you with a training plan. We wish you the best of luck on your fitness journey!
Fantastic experience: I have worked with coach Josh, and I have been receiving great results and i would reccomend working with Hercules for anybody
Thank you for your wonderful review, Riley! We're thrilled to hear about the great results you've achieved with Coach Josh. Your recommendation means a lot to us, and we look forward to continuing to support your journey!
Fantastic experience: Fully trust this company. I have been working with Josh K and the results are incredible!!!
Thank you for your trust in us, Ashley! We're thrilled to hear about your positive experience working with Josh K. Your satisfaction is our top priority, and we look forward to continuing to support you!
Fantastic experience: I’ve interbed for this company and boy do can I tell you the amount of effort and work put into each diet and training regiment is unheard of. Ive tried other training plans and such. Most of which just give all of their clients similar or vaguely similar plans. Your plan is truly tailored to exactly where you workout at, what your goals are, and how you want your desired result to be. Alongside weekly check ups and progress reports that not only motivate but push you to go even harder the next week. I can easily say Hercules has helped me attain my goals. Coach Max was an immense help in this process giving me all of the resources needed to level up my gym game. Thank you guys a whole lot. Ill be back soon!
Thank you for your fantastic review, Canyon! We really had so much fun having you as an intern last year and having you sign up as a client later was even better! We're so happy to hear that our tailored approach made a difference in your training journey. Coach Max will be pleased to know he had such a positive impact on your experience. We're glad to have been part of your success, and we look forward to seeing you back soon!
Fantastic experience: Working with Hercules nutrition, it was an amazing experience i was able to regulate my glucose levels pretty quick, the diet plan was calculated base on my likes and needs to reach desired goals.
Thank you for your wonderful review, David! We're thrilled to hear that you had an amazing experience and that our diet plan helped you regulate your glucose levels. Your satisfaction and success are our top priorities. We look forward to supporting you further in your health journey!
Fantastic experience: If you want to make changes to your mental and physical well-being, Hercules Nutrition & Training is for you.
Thank you for your wonderful review, OMandre! We're thrilled to hear that you found our services beneficial for your mental and physical well-being. Your support motivates us to continue helping our clients achieve their goals. We look forward to seeing you again!
Fantastic experience: Working with Derek and the team has been amazing. Very knowledgeable and was able to tailor my food and workout plans to the Tee
Thank you for your kind words, Eddie! We're thrilled to hear that Derrek and the team were able to provide you with tailored plans that meet your needs. Your satisfaction is our priority, and we look forward to continuing to support you on your fitness journey!
Fantastic experience: This group of people are some of the most knowledgeable people I’ve ever worked with in this field. They also bring high energy along with just an overall great environment to be in. Highly recommend!
Thank you for the fantastic review, Josh! We're thrilled to hear you had such a positive experience with our team. Your recommendation means a lot to us! We look forward to working with you again in the future.
Fantastic experience: Great place for all of your nutrition and training needs, the owner Derrek is very friendly and genuine. Recommend to everyone!
Thanks for the amazing review, Austin! We're glad to hear you enjoyed our nutrition and training services and found Derrek to be friendly and genuine. We look forward to serving you again soon!
Fantastic experience: I love his chest!!!
Thank you for your 5-star rating and unique feedback, Fort Wayne Rentals! We are glad you appreciate the results.
Fantastic experience: This team really knows their stuff, and they have lots of helpful recipes
Thank you for your kind words, Connie! We're thrilled that you find our team knowledgeable and our recipes useful. We're here to support you in your nutrition and training journey.
Fantastic experience: Working with Hercules has completely changed my life. I’ve put on 25lbs of muscle, got lean, and have a whole new outlook on life. More progress to be made!
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