The Living Fuel - Wellness Coaching Business

Fantastic experience: I came to the Living Fuel after having tried a number of other options for my gastrointestinal problems. Nicole was amazing to work with and very supportive even when she was traveling. I really appreciate the guidance and support I received.

Fantastic experience: I came for help with some digestive issues & left conquering those and bonus, while discussing things I learned help was also available with some seemingly life-long sleep related issues, my hat is off to Nicole, her assistance & suggestions have proven invaluable to me – couldn’t be happier with The Living Fuel. Marc – West Chester Pennsylvania

Fantastic experience: I cannot recommend The Living Fuel enough!! I've been working with Nicole for a year, and she has drastically improved my gut health. The inflammation and bloating that I used to feel on a daily basis is no longer existent.

Fantastic experience: I already generally led a reasonably healthy lifestyle, so wasn't sure if I would benefit from a Health and Wellness coach. But I'm very happy and pleased to have listened to my friends encouragement to work with Manoli and Nicole. Their insight and guidance has made me much more knowledgeable and aware of what it means to live and eat healthy and sort through all the marketing tricks and noise out there. I find working with them also helps to hold myself accountable and do some of those things I know I should be doing but might otherwise be lax with. They are great people who are passionate about the work they do and the people they work with.

Fantastic experience: I love the one-on-one coaching with Manoli and the group coaching sessions with Manoli and Nicole. They always provide super helpful information on a variety of health and wellness topics in an uplifting and motivating forum. If you're looking to enhance your mental/physical/spiritual wellness journey, I highly recommend The Living Fuel!

Fantastic experience: I worked with Manoli over the past year to improve my overall health and well-being. His recommendations were powerful and included changes to my nutrition, fitness, stress management and sleep habits. Each week we spent time addressing a new component of my overall health. Nearly a year later, my overall health is dramatically better. He has also given me the tools to manage stress and nutrition on a go-forward basis. I highly recommend Living Fuel to anyone seeking to optimize their health!

Fantastic experience: Nichole and Manoli are an amazing team! They don't just change your diet, they change your lifestyle. Sometimes we get caught up in the mechanics of working out or eating right and think more on the negative side... the pain, the difficulties, etc. Nichole and Manoli refocus your mind on the purpose.

Fantastic experience: Nichole and Manoli are the real deal. Professional and passionate about their service. Nichole captures even the smallest detail in our conversations to bring about an ideal personalized guide for consideration in maximizing my healthy and very athletic lifestyle. She’s a pleasure to talk with and she makes everything simple to understand. Living Fuel is my go to for updates in the latest and greatest in health, fitness and overall enhanced quality of life offerings and strategies.

Fantastic experience: Couldn’t recommend this team and their approach enough! I worked with Nicole for a few months, and not only did we exceed the goals I set forth for myself, but I learned so much along the way. I truly feel the knowledge Nicole passed on to me - in a totally digestible way - has become part of my lifestyle. All of her tips and info have made their way into my daily decisions, and I feel so much better and informed. Thank you Nicole!

Fantastic experience: I spent the better part of a year working with Nicole from the Living Fuel. And she was absolutely amazing! She's so sweet and helpful, her knowledge is endless! She helped me cleaned up my diet, gave me so many tips on how to help make my body healthier and less toxic, and so many life tips that I'll always keep with me. She simplified everything to make it easily understandable, and was able to answer or research all my questions!

Fantastic experience: I have been working with Nicole for a few months. She has a wealth of knowledge and is always able to provide new insights into my healthy journey.

Fantastic experience: Manoli helped transform my entire perspective on health and wellness. Thanks to his guidance, I am completely in tune with my body with a great understanding of what makes me feel good and what doesn’t…and why. Working with The Living Fuel will have a long-term positive impact on your life, helping you feel and look better than ever!

Fantastic experience: I was recommended to The Living Fuel by a friend for dealing with Lyme and several other health complications that came along with it. I'm so glad I reached out and connected with Nicole, it was one of the greatest things I've ever done for my health! I was at a standstill in my recovery for several months, but after working with Nicole in a few sessions I quickly began feeling better than ever. Nicole offered thorough information, guidance, and best practices in sessions tailored to my health goals. The personalized resources she provided I often refer back to and I employ the practices she shared in some capacity everyday. So grateful I found The Living Fuel and would recommend to anyone looking to live a healthier, happier life.

Fantastic experience: Manoli was a great help when it came to my overall health and helped me fix my bad habits when it came to nutrition. Manoli helped me better my life in many ways and I highly recommend using The Living Fuel.

Fantastic experience: Working with The Living Fuel has significantly impacted my way of life. Manoli provided me with a sustainable program that has positively shifted how I go about my day-to-day. I worked with Manoli to target diet, exercise, stress relief and overall wellness. The amount of detail that Manoli covers throughout a session is incredible, yet he provides the information in such a way that is easy to retain and implement in your daily life. Manoli keeps his program fun, sustainable and most important of all, tailored to your needs. Each meeting is accompanied by a thorough slideshow providing a plethora of knowledge, products and where to find them as the program evolves. One tool in particular that made changing my lifestyle that much easier was TLF's Food Swap Guide + suggested recipes. Finding the right products can be daunting, but TLF makes that part as easy as the push of a button. I cannot recommend Manoli enough and can only hope that if people are looking for a natural way to improve their wellbeing that they reach out to Manoli and The Living Fuel. You will not be disappointed with your results. Thanks for all your help, Coach!

Fantastic experience: The program they offer is life changing, I’m a ophthalmologist in training and have learned a lot from this amazing business. Thank you for helping me reach my optimal performance!

Fantastic experience: To anyone looking to naturally improve their physical and mental health I recommend contacting The Living Fuel. For the past few months I’ve been working with Nicole incorporating healthy choices and implementing a healthier lifestyle. The changes I’ve made have been gradual but after following Nicole and Manoli’s guidance regarding diet, supplements, exercise and meditation I can see and feel the results.

Fantastic experience: Manoli's extensive knowledge, customizable plans, and care for his clients is what separates him from the rest of his field. He helps you in multiple aspects physically, personally and professionally. I would, and have recommended Manoli to many other people who are looking for the change they are searching for.

Fantastic experience: Life is about perspective and your vantage point. Its hard to understand certain things in life when you aren’t approaching it or looking at it correctly. For me, that’s what The Living Fuel was. The process was that of approaching the subject of weight loss from a different perspective. Manoli was able to take me by the hand and walk me to that vantage point and lay out a game plan in a manner that was easy to see. With that vision I followed the path he laid out and achieved my short term goal of losing weight. With the tools he’s given me and the lessons I learned along the way, about myself and eating clean, I now have the ability to use those tools to a live a better, healthier lifestyle in the long term.

Fantastic experience: Excellent service! Nicole is amazing! She always goes the extra mile to meet your needs. I love her powerpoint presentations they are full of great knowledge and information. I can't thank her enough for helping me overcome all my problems with digestion. I am totally thankful.

Fantastic experience: Nicole is amazing!! Her guidance the past few weeks has been essential to gaining my life back. I was having horrible dietary issues since college and after a few weeks of her advice, I feel like I'm finally healthy again. She really knows her stuff and does whatever she can to be flexible and work with your schedule! Highly recommend if you have any health issues, big or small.

Fantastic experience: Nicole from The Living Fuel is extremely knowledgeable and well-informed on the latest and greatest when it comes to clean living, and I would highly recommend her as well as Manoli! I am currently in medical school and it can be quite difficult to find the time to stay active, get adequate sleep and eat a well-balanced diet while staying healthy at the same time and protecting my immune system. Nicole has helped me with all of these things, along with some amazing recommendations for clean beauty and hygienic products, which I think is so important for women to be aware of since there are so many products out there filled with chemicals and toxic ingredients unbeknownst to consumers. I'm very passionate about preventive medicine and following the lifestyle that Nicole and Manoli endorse, and I would definitely go to them if you are seeking effective and sustainable lifestyle changes!

Fantastic experience: Highly recommend the Living Fuel if you want someone who clearly knows what they are talking about and genuinely wants you where you need to be, health-wise. Manoli helped guide me towards a healthier lifestyle with his updated nutrition guides and workout plans. No more gut issues and a lot more energy for this guy... This is the most doable and effective workout regime I've ever followed and the quick health tips I'll get from both Manoli and Nicole are easy life hacks with great results. Love working with them.

Fantastic experience: I highly recommend working with Manoli at The Living Fuel. I started with him because I work long hours and travel often and was having a hard time finding a way to stay healthy both at home and while on the road. He talked me through all of my goals and was able to make a plan totally customized to my wants and needs. We went through everything from diet to exercise and even breathing, sleep, and overall wellness. He taught me how to understand food through understanding the types of food that are right for my specific body and lifestyle. His approach is truly holistic which makes it more than just a quick fix - it's an overall lifestyle that helps you not only get on track but stay on track permanently. I cannot say enough good things about Manoli. His knowledge of health and wellness is unbounded.

Fantastic experience: I would highly recommend Manoli to anyone seeking to gain the knowledge and habits necessary to lay the foundation of living a healthier lifestyle. I worked with Manoli over a 6 month period through which I made significant, long-term improvements in all areas of my health, including nutrition, energy levels, brain fog, sleep and anxiety mitigation to name a few. Manoli approached each session with energy and a genuine concern for my progression towards reaching my wellness goals. While we had two formal sessions a month, Manoli remained accessible to answer any and all of my questions, providing well-researched guidance and suggestions. Throughout the duration of the program, I observed Manoli improve his knowledge of everything wellness in order to better serve me, as well as his broader clientele base. I will likely be a repeat customer at some point down the line.

Fantastic experience: Working with Manoli is a dream! He is kind, encouraging, and extremely knowledgable about all aspects of health and wellness. Thanks to his guidance I feel healthier and stronger than ever. Would highly recommend!

Fantastic experience: Manoli is super knowledgable in all areas of health! I would highly recommend his coaching and wellness services. Great program, great person - really best you can get! Having worked for Manoli, I can personally vouch for his welcoming nature and his expertise.

Fantastic experience: Manoli's a great guy, helped me immensely with a personalized diet and workout regimen. Overall, saw a considerable boost to my health after a couple months of working with him. Would recommend his services

Fantastic experience: I’ve learnt the effects of how your mind and body simultaneously work in harmony. Joining the living fuel program, has not only been fruitful in my personal health journey but also my career. I would highly recommend this to anyone interested in looking and feeling amazing.

Fantastic experience: Manoli's Living Fuel program is incredible. In just 6 months he help me achieve all of my fitness and health goals. By combining nutrition, exercise, sleep, meditation/focus, among many other things, Manoli tailored a completely comprehensive program for me.

Fantastic experience: Manoli has been absolutely awesome in helping me achieve my goals, and hold me accountable for myself. I lost 20lbs and dropped 2 pant sizes! I haven’t felt this good in years! I highly recommend Manoli and his services.

Fantastic experience: As a student-athlete heading in to my senior year of college I wanted to get my body prepared for my last season of lacrosse. Within the first two months Manoli helped me surpass my health goals to levels I didn’t think I could reach. Manoli has helped me improve every aspect of my health from areas such as sleep and stress relief to making effective workout and dietary plans to help me reach my goals. While having the lowest body fat percentage that I have ever been at I am faster and stronger than ever before. I went from 16% body fat down to 11% within the first few months of our sessions and even shaved .3 seconds of my 40 yard dash. I have now reached my body fat goal of getting under 10%, and run a 4.8 second 40 yard dash. Additionally, I have been able to play the sport I love pain free! Furthermore, Manoli has helped me create positive habits to help me improve my sleep, mood, and mental health. I truly believe that everyone should have a conversation with the Living Fuel.

Fantastic experience: Highly recommend working with Manoli, he is extremely knowledgeable and can help with any area of your lifestyle that you are looking to improve.

Fantastic experience: Manoli knows more about the health and fitness space than anyone I've come across in the last 5 years. Endless knowledge. He's got a pretty sweet kipping pull up too :) Highly recommend!!.

Fantastic experience: I could not thank Manoli enough for what he has done for me in the past months. As a college athlete who was recently injured, I made unhealthy eating choices and was discouraged from going to the gym. After just one phone call, he not only gave me an incredible workout regimen, he also put me on the right diet program. Manoli's help has stopped me from eating the unhealthy college food and has got me into the gym every day with his enticing workouts. I could not thank him enough and would recommend him to anyone who needs help with personal health, fitness, mental health, etc.

Fantastic experience: WOW! Manoli Lagos is a wealth of health and fitness information completely tailored to the individual. So inspired by his web site and passion for healthy living! Thank you for your help with my personal program and sharing your knowledge and experience with us all!

Fantastic experience: I would definitely recommend Manoli and The Living Fuel. As an ex-athlete I struggled to maintain my diet and workouts after college. I lacked the motivation to push myself mentally and physically. After thorough coaching sessions with Manoli I have gotten back on track. Not only has he come up with a personal workout that keeps me in check, he focused on my mental health, diet, and personal goals to keep me motivated. I really needed the push in the right direction and Manoli's coaching in all around wellness and fitness has things moving back in the right direction. The continued coaching keeps me focused and accountable, 100% would recommend!

Fantastic experience: Coming from a health/fitness enthusiast myself, I’ve had countless interactions with personal trainers and nutritionists, which most of the time end up being a let down. TheLivingFuel takes a whole different approach that is tailored to specifically to your lifestyle. This guy is definitely a standout and expert. For anyone looking to accomplish any sort of health/fitness/lifestyle goals there’s no need to look any further than TheLivingFuel.

Fantastic experience: Had a consultation with him and he was already teaching me how to improve my diet and workouts within minutes of the session. He understands that everyone’s body is different and will create a custom routine tailored to YOUR specific body type.

Fantastic experience: If you’re looking for a comprehensive wellness program, look no further. Manoli is extremely knowledgeable about health sciences. He’ll whip you into peak physical condition, while also helping you improve your overall quality of life. Great program!

Fantastic experience: Manoli has not only been an absolute joy to work with, but he also knows his stuff! A true bio hacker, he continues to surprise me with his knowledge about the health and wellness industry and has helped get me back on track with my training regimen, specifically kettlebell workouts and rebounder exercises. Very knowledgeable, a genuine & tremendously positive individual, and it’s evident that he cares. He’s a winner!

Fantastic experience: Changed my philosophy on health & wellness and could not be happier with the results.

Fantastic experience: Manoli has been an incredible resource for my overall nutrition, fitness and well-being. His patience and understanding is everything I’ve been looking for in an advisor and his willingness to go above and beyond to deliver personalized plans makes every meeting an invaluable experience. Highly recommend Manoli!

Fantastic experience: Manoli has helped me optimize my lifestyle and i would recommend his services to anyone seeking better health and a more balanced lifestyle. Unlike most health coaches, he’s the real deal and actually practices what he preaches. If you’re looking for cutting edge bio hacks that will take your life to the next level, then look no further than the living fuel!

Fantastic experience: Manoli has provided me with so much valuable information in so many different areas of my life. My sleep and sleep habits have improved, I am more aware of what foods are best for my age and body type , and he has showed me ways to fit exercise into my hectic schedule with whatever I have available at that particular time. I look forward to his weekly newsletters which always provide up to date information on ways to improve all areas of both my mental as well as physical health.

Fantastic experience: Ever since I have known Manoli Lagos he has been passionate about sports and living the best life he can through exercise, fitness, mental well being, and family. He is a true inspiration to anyone he meets. He loves to spread his knowledge of fitness and wellbeing to everyone he can. You will be amazed at his knowledge and passion from your very first encounter. I highly recommend him as a personal comprehensive life coach. He will customize a plan for you to also live the best life you can with fitness, nutrition, and overall well being.

Fantastic experience: The living fuel has a great product and service for reducing health care insurance rates!

Fantastic experience: Can always count on Manoli for the best health tips. My go to for maintaining good sleep habits as well as finding the healthiest/cleanest food options for my kids. Cannot say enough good things about The Living Fuel!

Fantastic experience: He's the BEST! He's so knowledgeable and has such a passion for health! And he's always staying up to date on new research.

Fantastic experience: Manoli is so knowledgeable and has helped me tremendously as I struggle with health issues and also helping me with a workout plan as my weight has plateaued and I am over 50!!!

Fantastic experience: Manoli has given me a foundational understanding of how the small daily decisions I make play a large part in my long-term health. He’s not only given me the tools to reduce my body fat, become more athletic, and reduce my chance for injury; he’s done it in a way that is sustainable and encouraging. If you are someone looking to better your life and your health, working with Manoli is a no-brainer.

Fantastic experience: Manoli is patient, observant and relentless in pursuit of improving the lives of his clients. He is action and results oriented and has practiced the skills he preaches for many years. His foundation as both an athlete and consultant make him a natural at creating customized plans that match the lifestyle and goals of clients looking for self improvement. My program was smooth and not at all hard to follow. In a matter of a few months with a specialized diet I was able to lose some stubborn weight that had plagued me and also start to feel much healthier overall!

Fantastic experience: As an auditor heading into busy season with 80+ hour weeks, I hired Manoli to help me tackle 3 things: weight loss, mental energy and improving my acne. In less than 2 months, I have lost 10 lbs, completely weened myself off doctor prescribed medication for focus and haven't seen a major breakout in weeks! I can truly say Manoli has made a major impact on my life, and has equipped me with the knowledge to make my own health-related choices!

Fantastic experience: Manoli’s health coaching and wellness services are top of the line. In just a few months, he has empowered me with the knowledge to make smart choices that are unique to my body type and lifestyle. After years of chronic illness, I decided to try alternative medicine and take the holistic route, and I’m glad I did. I’m the healthiest I have ever been and I cannot thank him enough for giving me control of my health!