 
                            South Naperville Strength
 
                                            Information about South Naperville Strength
60564, Naperville
Opening hours
- sunday: 10h-11h
- monday: 5h-20:30
- tuesday: 5h-20:30
- wednesday: 5h-20:30
- thursday: 5h-20:30
- friday: 5h-20:30
- saturday: 7:30-10:30
Discover the best gym experience in Naperville! We offer top-notch personal training, small group sessions, and Body Mechanics Physical Therapy. We offer several membership options. Open 24/7 . Benefit from personalized nutrition plans and detailed InBody scans. Enjoy our sauna and cold plunge facilities. Join our vibrant community today!
Our comment from Nutrifinder.net about South Naperville Strength:
Welcome to South Naperville Strength, an exceptional fitness center where community and support are at the heart of everything we do. Our members consistently praise our welcoming atmosphere and the friendly, family-like environment fostered by both coaches and fellow gym-goers.
With over two years of dedication, our coaches, including Craig, Julia, and other knowledgeable staff, are committed to helping you achieve your fitness goals, regardless of your starting point. They provide personalized training tailored to your needs, ensuring you master proper techniques while staying motivated. Many members have noted discovering newfound strength and capabilities, even if they're new to workouts.
Our diverse classes, such as enjoyable Saturday Pump sessions and specialized beginner programs, keep workouts engaging and challenging. The encouragement from both members and coaches creates a vibrant community where everyone pushes each other to succeed.
At South Naperville Strength, you’ll find:
- Highly experienced and supportive coaches
- A welcoming atmosphere for all fitness levels
- Varied and engaging workout routines
- An inclusive community that feels like family
- A strong focus on safety and proper exercise form
While the experiences are overwhelmingly positive, we recognize that as with any business, some feedback points toward areas for improvement. We encourage potential members to read through our terms and conditions carefully.
Join us at South Naperville Strength to transform not only your fitness journey but your entire lifestyle! Whether you're a beginner or an experienced athlete, there's a place for you here.
South Naperville Strength: Reviews
Fantastic experience: Just finished my first workout here and it was amazing! I’ve been missing this kind of energy and motivation for a long time. Loved it and I’m definitely signing up!
Fantastic experience: I love the place and atmosphere at resurgence, i have never went to gym before this, i have tried Pilates but im into yoga since 8 years. My trainers at gym Julia and Denisse are wonderful people, they understand me and the best is never push me out of my limit but in such short time they have understood my body and they motivate me and encourage me to take one step at a time. I didn’t know that i will be able to lift weights but i’m and thats a new thing i have learned about myself. My love my batch all the ladies are wonderful and they all try to guide me as im new to the place and workout. The best part is everytime i go to class, im doing something new, and the machines that im using are amazing the target my trainers give me i like that as it motivates me to set things the same way in life. Thank you Craig and team you are doing great job.
Fantastic experience: I just started training with Craig and he’s been great. I’ve learned a lot from him, he pushes you just enough, shows you proper form, and really tailors your training to your needs. Can’t say enough great things.
thanks Jola!
Fantastic experience: If you want to get in shape! This is the place!!
Thank you, Scott, for taking the time to leave us a 5-star rating!
Fantastic experience: By far the best gym I have been to. Naturally, when you go to a new gym or place to workout you may feel out of place of uncomfortable. South Naperville Strength has the most friendly atmosphere and welcoming environment. The coaches very knowledgeable and helpful, they care about your form, that you are comfortable and getting the most out of your workout. The fellow members and coaches truly create a family atmosphere. I can't say enough good things about this gym. I'm so glad that I joined.
RIKKI!!! You the best!! Love you girl ❤️
Fantastic experience: I love this place. *⭐⭐⭐⭐⭐** I've been training at SNS for 24 months, and it has been an incredible experience! The Jenn, Craig, Julia and the other coaches are knowledgeable, supportive, and genuinely care about your progress. They focus on proper form and technique, ensuring that everyone, regardless of fitness level, feels confident and safe during workouts. The community here is unmatched—everyone is welcoming, encouraging, and pushes each other to be their best. The workouts are varied, challenging, and always keep things interesting, which has really helped me stay motivated. I live the Saturday Pump sessions. Whether you're a seasoned athlete or new to CrossFit, SNS offers a great environment to achieve your fitness goals. I couldn't recommend it more highly! Kyle
Thank you Kyle, for taking the time to leave us a 5-star rating!
Fantastic experience: Great environment. Welcoming gym.
Thank you Chad, for taking the time to leave us a 5-star rating!
Fantastic experience: I’ve been a member for over 2 years now. The gym has excellent coaches who do an excellent job making everyone feel welcomed. It is also a large, supportive community. The gym has members of all ages and abilities
Thank you so much for your wonderful words! It's members like you who truly make our gym feel like a home. We're thrilled to hear that you're enjoying the welcoming atmosphere and community vibe we've built together. Whether you're just starting out or have been with us for years, there's always a place for you here. Let's keep reaching our goals and supporting each other. We'd love to see you at our next group workout session or event!
Fantastic experience: I can never say enough good things about this gym. I have been a part of this community for almost 5 years now and I can’t see myself going anywhere else, ever. I walked in the door years ago as a tired mom with 2 tiny babies at home with ZERO experience working out and Craig and the team were so welcoming and helped in every way they could to get me to see and realize my potential. I have fallen off the wagon, left to have a third baby, came back, and fell off the wagon yet again and had one more baby, but I keep finding my way back to them. I’m still a tired mom with now 4 littles, but I’m a lot stronger than I used to be and being at this gym surrounded by these people every single week gives me life! My kids are growing up in that gym and now look forward to going and working out in CrossFit Kids with Coach Julia. I really do feel like finding this gym changed the trajectory of my family for the better.
Fantastic experience: Amazing coaches. They’ll make sure you’re following the right form while also pushing you to do more. Members are awesome too!
Thanks kshitij! Love talking MMA with you in class too!!
Fantastic experience: Nearing 4 months and feel as excited to go to class now as on my first day. Awesome coaching staff. Love the great vibes, energy, workouts, and flexibility. My son (incoming 8th grader) joined me over summer and we both love working out here together. Wasn't sure if I'll stick to this given my track record of being bored easily, but this place makes it easy to do so. So glad I found this gym.
We're so happy you've found your groove with us! It’s awesome to hear that you and your son are bonding over workouts and enjoying the dynamic energy here. Our coaching team loves creating a fun atmosphere where everyone is excited to train. If there’s anything more we can do to enhance your experience, please let us know. We can't wait to see you both in class again!
Fantastic experience: This gym has become like a home away from home. I started 18 months ago with absolutely NO CrossFit experience. The coaches have taught me, encouraged me, and pushed me to do more than I thought I could. They are also great about helping me find ways to adapt an exercise or entire workout to fits my needs.
Thanks Shawn!!! Love that you have found a fitness home! Thanks for being a part of the CFR Fam! Love seeing your progress
Fantastic experience: Friendly and inviting atmosphere! Moved to Naperville a year ago and have been coming ever since. I went to a CrossFit gym prior to moving and thought it would be hard to find a similar gym. I was wrong. Craig, the owner, has a ton of passion and energy for the gym and members. This is true for all the coaches and trainers as well. The members are very welcoming, all looking to improve their fitness, regardless of where they are in their journey. The gym is ran very professionally, putting on great events. I'd highly encourage anyone looking to restart their fitness goals or take them to the next level to look at CrossFit Resurgence.
thanks Kyle!
Fantastic experience: Great staff, accommodating and knowledgeable. Always eager to help and push you to do your best. Taking that first step to a healthier lifestyle can take a jumpstart, Craig and his staff were the push start I needed, down 60 lbs.
thanks Mikey! tell em how much you lost!
Fantastic experience: South Naperville CrossFit led by Coach Craig has it all! You would think it’s only for muscle bound 20 year olds but it is not! They can contour your workouts to any age or fitness level. I would suggest the 6 week beginners program with Coach B and Coach Glen. They will push you yes, but only so you can reach your goals. The eating plan was also worth adding so you have your own “eating coach” to keep you on track. They also have a 5 am class so you can get your workout in before work. Once you are released into general population Coach Colin takes over and continues to keep you motivated. They also show you the safest way to lift and if you cannot perform a certain exercise, they will give you a quick supplemental option to get the same result. Anyhow this is a great place to start your health and fitness journey as well as maintaining it. Good luck!
Thanks Josh! I appreciate you!
Fantastic experience: Amazing people and experience coaches, always fun to be there
thanks mannan! so glad you are part of the fam!
Fantastic experience: I have been a member for over a year and it has been the best decision I have made! Not only have I lost weight from the workouts and the nutrition program but I found (Get ready for the cheesy) my home away from home. This place is truly a family. My first day there I walked in clearly looking like a deer in headlights. It was a member who came up and immediately helped me no questions asked. From there I knew I found my spot. The coaches, the owners, the members…everything is amazing. This is my happy place and am so thankful to have found it!
Fantastic experience: I've been a member at this crossfit gym for almost 3 years. I love this gym: the owners, the coaches, the facilities and most of all the gym patrons. We're truly like a family and openly welcome newcomers.
Fantastic experience: Great positive atmosphere here! Very knowledgeable and motivating coaches too.
Fantastic experience: Excellent fitness center! Personal touch, energetic, and friendly. If you are having trouble committing to a workout and nutrition plan to get into shape and lose weight, then you have got to join CrossFit Resurgence. It's worth the investment. You will love the new healthy you!
Fantastic experience: Love it! Can't wait to see my progress in the next few weeks!
Fantastic experience: Awesome Peeps & solid Community is what drives any great establishment. Nice work CFR crew!...
Fantastic experience: Great place 5 star in every way. Craig is the owner a really good person inside and out. South Naperville Strength CrossFit Team is by far one of the best in the area. Highly recommended. Victor
thanks Victor! Miss you guys!
Fantastic experience: Exceptional, Postive vibe, Friendly and motivational cross Fit group . I joined CrossFit to strengthen my core and increase my endurance to run. But my body transformation and good habit are also changing optimistically. It’s three and half months, both foundation class for cross fit and actual cross fit is positively better than actual gym. You need this CrossFit class for fantastics coaches like Maggie, Rob,Ary, Craig and motivating partners. Always classes are full pack at evening, even though workout are harder but the way that coach carried out with positive vibes makes you an hour productive. I never miss this class unless I m physically tired. This CrossFit group is really something exceptional and friendly. Thanks Everyone.
Fantastic experience: Great,the environment there is so nice and welcoming
Fantastic experience: Craig and team are the best!
Fantastic experience: Excellent CF Gym!!!
Thanks Andre! Love that you were able to start on the zoom classes and transition to the real gym!
Fantastic experience: Love it Here best atmosphere best coaches
Fantastic experience: I see Piotr here with Movement, Performance and Function for Physical Therapy and he's the best of the best! Highly recommend him!
Fantastic experience: Best CrossFit Gym in the area. Super professional coaches, clean, and the members are super nice. Highly recommend!
Fantastic experience: They truly treat you like family! Love being part of the CFR family!
Fantastic experience: Coaches are fantastic and everyone has been so encouraging. Great night of experience levels. If you haven't tried CrossFit this is a good place to learn with the beginner package they offer. It's also a great place for experienced folks as well but being a newbie I can't review from that perspective.
Fantastic experience: I love this place!! The owners and entire staff are the best!!! Outstanding customer service, just an all around great place to workout, meet new people and enjoy the family like atmosphere.
Fantastic experience: Great challenging workouts I enjoyed my short time here, the 6 week challenge definitely kicked my butt. Would recommend to anyone seeking to jumpstart an active lifestyle!
Fantastic experience: Awesome place, the coaches are top notch, super knowledgeable and always helpful. I came here after bouncing around, joining different gyms with boring classes that did not challenge me. After 3 months of joining Resurgence, following the workouts and eating right, I feel great and everyone around me is noticing. I have nothing but good things to say about this gym. Highly recommended.
Fantastic experience: My husband and I love it here! We’ve been training 3 or 4 days a week and it has been a great experience. I feel challenged but also have a lot of fun. The owners, Craig and Jen, have been wonderful. I can’t speak highly enough of all the trainers, especially Eric and Ary. I would highly recommend this gym to anyone.
Fantastic experience: The owner and staff are so kind and helpful. I had a injury and after learning how to stretch that muscle I wouldn’t have had the option of working out. They helped me so much. You feel like they are family and you are. But your workout ain’t no joke either so get ready to get in shape on all levels
Fantastic experience: This is the BEST gym e.v.e.r.
Fantastic experience: Just finished my 6 week challenge! Lost 15 pounds and 8% body fat!!! I had never worked out and was always tired and sick of my clothes not fitting! Since starting the challenge my energy level is WAYYY up, my clothes fit much better, the nutrition guide was extremely helpful in teaching me the proper way to fuel my body and as an added bonus the core strengthening has helped my lower back pain immensely! Coaches and other members are fantastic! Highly recommend!!
Fantastic experience: I did the 6 week challenge. I haven't worked out in over 2 years. So doing the challenge made me challenge myself to get myself back into working out again. It was easy for ME and everyone is different. I worked out 3 times a week and followed the meal plan that was provided. In my 1st week I was already down 9 or 10 pounds. When I was finished with the program I lost 22lbs. My clothes were fitting better, I lost inches and I felt better overall. It's a program that actually works! The coaches are nice and will push you and encourage you. A special THANK YOU TO JAMIE. She was my accountability coach. Any questions I had she always had an answers. Thanks for everything!
Thanks Toya! Awesome job!
Fantastic experience: Great people, friendly, very nice box!
Thanks Josh!
Fantastic experience: Great workout. Lots of sweat!
Fantastic experience: I detested going to the gym until coming across this place. Everyone's right: the atmosphere is incredible and energizing. The coaches are great and the wholistic approach to nutrition and exercise really, really works (15 lbs. in 6 weeks prove it). I can now use this training to do the outdoor activities I love at a new level.
Fantastic experience: Give this team 10 stars. I lost 21 pounds during the 6 weeks. They were an awesome help with food selections and recipes. The workouts were a blast even when I was exhausted. Im a vet with some physical limitations from old injuries and the trainers were great with giving me modifications for exercises I had problems with. I look forward to continuing my workouts with the team here.
Fantastic experience: Best gym ever!! The owners, Jen and Craig, are the nicest, warmest people you’ll meet! This isn’t just a gym, it’s a family, a community, a happy place to be to get healthy and fit! For one hour, you’ll get a workout geared towards your fitness level and you’ll leave feeling exhausted and beat down, but stronger and fiercer than when you started! It’s exactly the type of gym you need if you’re serious about getting fit and want to enjoy the process as well! Don’t be deterred that the word CrossFit is in the name...they take a lot of care in ensuring everyone is being safe and doing things the right way!!
Negative experience: THIEVES Buyer beware Read their contract before signing
Fantastic experience: This gym is amazing got nothing but great things to say if your interested in seeing what Crossfit’s all about this is the place to go the people the trainers everyone is willing to teach and they thoroughly enjoy watching your results and you’ll get results for sure absolutely love this place
Fantastic experience: My intention to lose weight did not occur overnight, this noble intention was prevalent ever since my accident. But I kept putting it off, finding various excuses. I came across Cross Fit Resurgence six week challenge on Facebook and decided to take it up, it would be now or never. I joined with apprehensions regarding the kind of rigorous regime that I would have to follow and wondered whether I would be sincere enough. To my delight I found my group to be very inspiring and fun loving. Craig and Lori, my coaches, were extremely motivating, the workouts planned and conducted in a very conducive and congenial manner. I actually looked forward to go there every session. The vegetarian diet that I had to follow was amazing as it included proteins in an effective manner, something which would have otherwise been a challenge for a vegetarian like me. Craig and Lori went all out to relieve me of the calf muscle cramps which I had developed towards the end of the session. The entire experience was so awesome that I developed an inherent confidence of meeting my target and sure enough I lost 20.9 pounds and 3.6% body fat! I certainly wouldn’t have gained this victory without the encouragement and effort of my coaches, Craig and Lori. I am grateful to them for setting me on the path of good health, exercise and diet. Once again, thanks a ton to Craig, Lori, Marie, Cheryl and Jen.
Fantastic experience: Thank you, Craig, and your awesome team at CrossFit Resurgence for a successful 6-week challenge experience. In addition to reaching my goal of 5% weight loss, this challenge has improved my self-confidence, discipline and helped me connect with an amazing group of people with similar goals. The workouts were very challenging for this CrossFit beginner however with the support of the awesome coaches and peers I left each workout feeling accomplished and confident in reaching my goals. I am so grateful for the entire CrossFit community for being so helpful, encouraging and supportive during the challenge.
Fantastic experience: The owners have cultivated an amazing vibe here. People genuinely like and respect eachother and Want to be at the gym with their crossfit friends. Class act.
Fantastic experience: Excellent facility. Outstanding trainers reasonably priced.
Fantastic experience: Great group of people - they push you to do your best!
Fantastic experience: Craig really cares about his clients, not just their fitness but the whole person
Fantastic experience: Awesome group of guys! Will drop in anytime I'm in town!
Fantastic experience: I got the pleasure of working out at Crossfit Resurgence during the Crossfit open workouts. Without even being a member I experience an amazing atmosphere where you immediately were welcomed in and treated like family. I had people pushing me through workouts and encouraging me the whole time, people I had just met!!! This is without being a member and getting to work out free of charge. I cannot say enough nice things about every person I met there and what a positive environment it was to workout in. Thank you Crossfit Resurgence!!!
Fantastic experience: I have been attending Crossfit Resurgence for several weeks now, and my wife has been attending for several months. Craig and all the trainers at Crossfit Resurgence are top notch. They have incredible technical skill, which they use to ensure that all the students and athletes are performing all of the movements correctly. Their high level of skill also allows them to teach and modify exercises for each individuals needs. The trainers and the other classmates are all a very good bunch of people to work out with. They are very encouraging, and help everyone to get the most out of every workout. I would (and do) recommend Crossfit Resurgence to all my friends who wish to be stronger and in better general health.
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