RxRD Nutrition

Fantastic experience: I started seeing Matt two years ago to improve my nutrition, especially in regards to track. His advice has been extremely helpful, and I have seen major time improvements and feel better while running and throughout the day. I highly recommend Matt and RXRD!

Fantastic experience: Matt's nutritional guidance this spring helped my son excel on the bump with his high school baseball team and laid the foundation for the work he's going to continue to do with his nutrition going forward. We want to say thank you to Matt for his guidance and support. Highly recommend RxRD Nutrition.

Fantastic experience: At 66 years old, I had tried so many options for losing weight and Matt is an exception! I've reached my weight loss goal and feel amazing and more confident. Thank you Matt for all your support!

Fantastic experience: I started seeing Matt three months after my last baby was born. Restoring my health postpartum has always been a priority, and after seeing the progress my husband made with Matt’s guidance, I was curious to see if he could help me, too. I’m so glad I did! Matt provided valuable insights on what to eat, when to eat it, and which foods to avoid at certain times. He also recommended targeted nutritional supplements that made a real difference. Thanks to his expertise, what normally would have taken me six months took only three. I feel better, healthier, and more energized faster than ever before. If you're looking for a knowledgeable and supportive dietitian, I highly recommend Matt!

Fantastic experience: Had a great experience working with Matt. He is extremely knowledgeable in this space. I would highly recommend Matt if you are looking for a nutritionist to help you achieve whatever personal goals you may have. Our check ins were very productive and he puts the time and effort in to each visit. There was great follow up throughout our time spent together which was greatly appreciated on my end. 10/10

Fantastic experience: For anyone looking to take their nutrition to the next level, Matt at RxRD Nutrition is your guy! Matt provides a detailed plan that's easy to understand and easy to follow. The accountability factor with RxRD is significant and helps you achieve your goals. Our family has found success with Matt with RxRD and yours can too. Highly recommend!

Fantastic experience: Matt is the best. I came to him to help me accomplish my fitness goals in preparation for my wedding. Needless to say, we reached my goal in half the time. I would highly recommend him to anyone even if he’s a Chiefs fan.

Fantastic experience: Matt was wonderful to work with. He got my son and I worked into his schedule quickly and addressed all our concerns. He worked well getting my son invested and motivated to meet his nutrition goals through education, consistency and encouragement. I highly recommend using Matt for any nutruitional goals!

Fantastic experience: I had the pleasure to work with Kate over a 3 month period and saw major changes! She was able to work with my specific needs; calories, macros, meal timing, etc (including my love of sweets) to help me reach my goals. In just 3 months I went down 5% body fat and 7lbs all while maintaining muscle mass! I was working out and eating healthy but had basically plateaued and was looking for expert guidance. When researching where to go next I was bombarded with information overload and even more confused than before I started. Kate was so incredibly helpful and tailor made a program to work just for me, including my desserts! Her advise on certain macro timing and breakdown of macros for meals and snacks was so incredibly helpful. The package comes with a custom meal plan, helpful tips, and biweekly meetings to not only hold you accountable but encourage and help steer where you've either gone awry or can make even more improvements. I learned so much in a short time that I will take with me as I continue to work toward my goals. It was a great experience and I'd recommend to anyone looking to make a change!

Fantastic experience: Kate was fantastic!! I had been out of normal workout routine and was not feeling myself for the last year or two. My fiancé referred me to RxRD and it has changed my mindset and body in such a short time! Kate got me on a personalized meal plan to help reset and we also made a plan for a consistent gym routine. She made sure to listen to what I needed and assured me that I would feel comfortable in my body again. She made the challenge so much easier for me to get through! In the last three months, I am back in the gym 3-4 times a week, down 6 pounds and I've shed 3% body fat. I am already feeling more like myself in such a shorter time than I ever thought could happen. I am so appreciative of the knowledge and the support provided to get me back on track and keep me accountable. I am excited for even more progress ahead! HIGHLY recommend giving Kate a call to make your change today!

Fantastic experience: Matt was absolutely phenomenal. I have been battling with weight loss, dealing with nutritionists, and dietitians my whole entire life. Finally at 39 years old I am starting to understand and Matt was so knowledgeable and made it so easy to understand. He gave me the foundation I needed to continue in my weight loss journey! Thank you so much!!!

Fantastic experience: RxD nutrition is a fantastic way to aid your fitness goal, whatever that may be. It helped me so much and I am so glad I decided to use their help!

Fantastic experience: I worked with Kate at RxRD Nutrition for three months, with the hope of kickstarting a better nutrition plan for long distance running. She helped me change my mindset about fueling and to understand the balance needed between carbs and protein, while also being able to handle marathon-level mileage. Kate also helped me work through some barriers in scheduling and portion control. I recommend working with them if you're committed to making changes, being consistent and you already have some achievable goals in mind.

Fantastic experience: I first met Matt at an OTF workshop about 6 months ago, and since then, our lives have changed for the better! In the five months my husband and I have been seeing Matt, we’ve not only changed our eating habits, but we’ve changed our mindset about nutrition. Matt gave us tools that have become a complete shift in lifestyle. We’re not on a “diet” - we have a nutrition plan that allows us to eat what we still love while being mindful of portions, macros, and fueling ourselves for health. Since starting our time with Matt, I’ve definitely lost weight, but more importantly, I have a better relationship with food and my body. I’ve even been able to set and exceed exercise goals with his support and extensive knowledge on how to fuel my body. We couldn’t be happier with RxRD and Matt’s coaching.

Fantastic experience: I have been working with Matt at RxRD for about 6 months. Not only is this a great way to learn lose weight, it's a great way to invest in your future self. It's taught me valuable life lessons in how to approach food on a daily basis, what to eat and when as an athlete, and generally nutritional considerations for my health that I had not considered. In my journey with Matt he's been a great mentor and teacher, leading me on the right path with healthier food choices. I've lost about 25lbs total (my goal) and am currently weighing in at a weight I have not seen since stint in the military. Overall it's been a great experience and I would highly recommend anyone wanting to lead a healthier lifestyle to strike up a conversation with Matt at RxRD Nutrition.

Fantastic experience: Matt was amazing. He worked with me and my 15 year old son who was looking to be more healthy and boost sports performance. Both of us saw great progress working with Matt. And Matt was customized different plans for our different schedules and goals, and to account for the various foods we each like/don’t like. Matt is such a great guy to work with, we both really enjoyed the process. I Really can’t recommend him highly enough.

Fantastic experience: Been working with Matt for over 2 months now. He’s helped me drop to 12.3% body fat, lose weight while maintaining muscle, as well as developing an overall healthier relationship with food. I highly recommend anyone looking to make a change in their fitness and nutrition to give Matt a call and make the change today. I’m looking forward to continuing to work with him!!

Fantastic experience: Matt is awesome and helped me lose body fat, gain muscle mass, and still have high energy levels while being in a deficit. Would recommend him to anyone trying to dial in their nutrition.

Fantastic experience: I had been working for months to try and gain weight but was having very little success. I started working with Matt and although it took some time to figure out what worked and what didn’t, Matt guided me through the entire process and helped me reach my goal.

Fantastic experience: Matt Dengler and the team at RXRD do a fantastic job with nutrition coaching and consulting! I have worked with Matt as a part of my gym and thru private nutrition coaching and have seen serious results (lost 17 lbs in 2 months and gained muscle). Matt takes a very thoughtful, insightful approach that is flexible and adapts the plan to fit my life. Ultimately I have been able to execute an integrated approach to nutrition and exercise that was doable without feeling overwhelmed. If you need support meeting your nutrition goals, I highly recommend!!

Fantastic experience: Matt is an incredible source of information and I thoroughly enjoyed the process. He was able to get me to goals that I didn’t think possible. Nutrition as an athlete is imperative, and Matt will show you the way to become successful. I can’t recommend him enough.

Fantastic experience: Working with RXRD nutrition has been truly life-changing! Matt’s expertise and guidance have equipped me with invaluable skills to make sustainable and healthy lifestyle changes. The experience was nothing short of excellent, as they tailored their advice to my specific needs and goals, providing personalized support every step of the way. I am grateful for the positive impact RXRD had on my health and well-being, and I highly recommend their services to anyone seeking transformational results in their journey towards better nutrition and overall wellness.

Fantastic experience: Matt was absolutely fantastic in helping me with a nutrition and exercise program that works for a working mom. After 2 kids I needed some help getting back on track to build muscle, energy,etc. he’s smart, kind, non judgmental, and was great to work with!

Fantastic experience: Matt is a life saver! I was a mess and my wife suggested I go see Matt and I’m am so glad I did. Matt provided a fantastic and doable blueprint to what I needed and gave me goals to reach for, something I needed. But the best is that Matt is your best cheerleader, he takes interests in who you are and what you do and is always there to provide support and encouragement. I am ten times better off than I was before seeing Matt. I highly recommend getting an appointment for RxRd Nutrition, it will do your body good! Thanks Matt!

Fantastic experience: Finally, some peace with food. I have tried many systems, practices and yes, diets - with no lasting success - until I began working with Matt. The combination of education about food choices, daily accountability and realistic goals translates to a solid framework that enables me to enjoy eating. Every bite! Yes! I recommend!!!

Fantastic experience: Matt is an excellent nutritionist. He went out of his way to help me reach my nutrition goals. He is knowledgeable, professional, and kind. I learned a lot and am thankful for our time working together. My overall health is much better thanks to RxRD nutrition!

Fantastic experience: Matt is EXCELLENT at what he does. I have work with a nutritionist previously before finding RXRD nutrition. This experience has been night and day different from working with an independent nutritionist. Matt gives you all the tools and educational backed information you need to reach the goals you want. This is not an indefinite subscription, but this is Matt “teaching you to fish” on how to live a healthy lifestyle and meet your goals. Thank you so much Matt for all you helped me learn grow and shared with me. If you want to make a change and are willing to put in the work, go to RXRD nutrition!!!

Negative experience: RxRD is good for people who can get alot from the meetings that come with whatever plan you choose. I would have preferred 2 more planned days a month over the check in. As I had the opportunity to walk away, be aware of their policy to receive the inbody scan; as you sign agreeing you will sign up for one of their 3 month programs before the test is done. It would be cool if they had a scan + macro package, sans check ins.

Fantastic experience: I worked with Kate for 3 months and she was amazing. She helped me put together an achievable meal plan and taught me so much about nutrition and what makes sense for me. I've been able to stick to it ever since and seen great results.

Fantastic experience: I worked with Matt to help align my nutrition with my first marathon. The experience was great and Matt truly understands not just the basics of how nutrition impacts our daily health, but also how it pertains to physical output. After the marathon, we shifted focus to building strength. I would highly recommend Matt and RXRD for anyone looking to gain control of their nutrition needs for a healthy and balanced lifestyle.

Fantastic experience: I have worked with Matt, and now Kate, for a time amounting to one year and counting. I have a poor relationship with food and they both provide me accountability and reassurance, especially the 'non scale victories.'

Fantastic experience: I have been a client at RxRD Nutrition for over a year. Matt and his team have helped me lose 25+ pounds and build muscle with food and an exercise plan they created for me. I've had ups and downs but the connection and support with RxRD has always been a beneficial component of my weight loss journey. They also have given me the tools I need to be self reliant in my healthy lifestyle change. A healthy lifestyle is a journey but it is one I can now do thanks to RxRD Nutrition.

Fantastic experience: As a new mom and working full time, I reached out to RxRD Nutrition to help me with my nutrition goals. Kate listened to how my weeks typically went as well as what foods I’m not too fond of and created a plan to fit me and my new normal. Not only did I see my results from the InBody scan but I could feel them also through my workouts and how my clothes started to fit differently. Investing in my health with this team was one of the best decisions I could have made!

Fantastic experience: RXRD nutrition is awesome! I have only positive things to say about my experience. My major highlight is experiencing less confusion over WHAT to eat. There are so many opinions out there but as dietician’s they tailor a plan for what each person uniquely needs to be successful. I not only reached my goals, but once my plan was over have found continued success because of the lifestyle changes they helped me make. I’m a walking billboard. Why continue to struggle or stay stuck? They can help!

Fantastic experience: Kate was seriously phenomenal in helping me reach my goals— and helped me understand HOW to reach them without giving up on the foods and habits I loved. I found that Kate and Matt take a realistic, empathy-first approach to nutrition and are incredibly energizing and knowledgeable. That’s why I chose them— they just get it. Kate helped shift my mindset around food and always left me feeling empowered after our check-ins. Working with Kate was such a treat and I couldn’t ask for a better or kinder person to work with and learn from! Thank you Matt & Kate!!

Fantastic experience: I used RxRD Nutrition for three months. I found Matt to be highly knowledgeable about nutrition. Matt taught me how to read labels and introduce healthier things into my diet. Once I began following my personalized lifestyle plan, I started seeing results. My body composition changed a lot. It turned out I hadn’t been eating enough protein. Matt taught me how to fight my sweet cravings. When I started to eat right, I had a lot of strength and energy for even more sports in my life. I feel totally in control now. Thank you, RxRD Nutrition.

Fantastic experience: Matt and RxRd Nutrition has had such a a HUGE impact on my health and fitness. I’ve lost 20 lbs (and kept it off) but more importantly I learned how to fuel for my workouts. I’ve taken more than a minute off my mile and feel so much more powerful in my runs and rows. Matt is incredibly supportive and really helps bring a balanced approach to eating. His constant mantra of just eat it and live your life helped me shift from a dieting approach to a lifestyle change. This is the most success I’ve ever had with nutrition. I highly recommend Matt to anyone who’s wants to work and see long term results!

Fantastic experience: As a fitness professional, I only wanted to work with the best and I was fortunate enough to have Matt locally available to me. Not only always is he a true a professional, but the guy gets results. He takes the complicated and makes it simple and that is something I greatly appreciate as a client. Can’t recommend Matt and his team enough!

Fantastic experience: Matt was a huge help for me and my 15 year old son, who recently got into weightlifting and eating to gain weight. As a mom, I wanted a professional’s opinion on how to do this in a healthy and safe way, and understand options with supplements. Matt was wonderful at connecting with my son, helping me, and giving me the assurance he was on the right path.

Fantastic experience: I have nothing but good things to say about Matt. He helped me get my weight back on track. I've been working from home since March 2020 and had just been snacking all day. Now I am actually preparing healthy food to eat and feel so much better. He provided me with the tools and recipes I needed to achieve these improvements. I've lost 15 pounds in about 10 weeks and I'm not starving myself. The InBody scans that you get access to also report muscle mass and other metrics in addition to weight loss that helps you see the complete picture. Glad I invested in my health with Matt!

Fantastic experience: RXRD is awesome!! This is the best nutritionist in the city of Charlotte. I lost 27 pounds in 4.5 months and learned how to live my healthiest life!

Fantastic experience: I reached out to RXRD for some accountability & guidance when it came to nutrition & eating habits for fat loss. What I didn’t expect to gain was a healthier relationship with food, and an understanding of what my body needs to fuel my lifestyle and more. I like RXRD’s approach to navigating food and I am now a mindful eater. I still enjoy life’s moments and have been able to see amazing progress in fat loss. I would highly recommend if you want to learn more about food groups and how to better manage what you consume for optimal health! Cannot thank Matt & Kate enough!

Fantastic experience: There are (2) key services that Matt provided to enable me to meet my nutrition goals: 1) the 7 day personal menu 2) meeting session notes and goals. I have reached my goals and have the knowledge and habits formed to stay on track to be the healthiest version of me while enjoying food once again! I highly recommend working with Matt.

Fantastic experience: This experience made me more aware of my habits and helped me change them. Accountability and knowing someone was helping you along the way was productive!

Fantastic experience: It was such a pleasure working with Matt. He really dives right in from the beginning to understand where you want to be. He educated me on what to expect during my journey with losing fat mass and working in a deficit. He asked a series of questions to understand my likes and dislikes. He created a nice meal plan and provided great ideas to follow. We would meet every couple of weeks via goole meetup to see how the previous two weeks went. We would discuss any concerns I had and where I could make some changes. We set goals for the next two weeks during this meeting as well. If I had questions he would address these as well during this meeting. He is very knowledgable and an expert in his field. He really did help me stay the course even when I would have pizza. He often spoke to me about having balance in life and having a treat meal is part of that balance. This is a lifestyle not a diet. I truly appreciate all his hard work and dedication he provided for me for my journey. If you are looking to make some changes then reach out to him. You will thank yourself later for doing so. Thank you Matt for all your hard work.

Fantastic experience: Words cannot begin to explain how positive of an experience I've had working with Matt! I had tried every method to reach my goals and was exhausted mentally and physically. Matt took the time to get to know my lifestyle, schedule down to the hour, grocery budget, and more to personalize a plan that I will continue to use forever. While I exceeded my goal on the scale, I'm more excited to say I've built a healthier relationship with food and grasped a solid understanding of nutrition and how to use food as fuel. Thank you Matt!

Fantastic experience: Matt is phenomenal! He is top-notch, supportive, and encouraging. I learned so much from him! He provides his clients with all the resources and tools needed to succeed! I definitely recommend him. And I will absolutely be returning to him when I can. Thank you so much, Matt for all you give. You truly care.

Fantastic experience: Matt was absolutely wonderful to work with! He helped me map out my goals and gave me tools and support to succeed. He taught me how to eat right for my body, as well as what/ when to eat in order to reach and maintain my goals. This is not a diet but a lifestyle change! I’m so glad I invested in myself and Matt’s education, knowledge and coaching to improve my health and lifestyle! Thank you Matt!

Fantastic experience: Matt is a wonderful Dietician and an even better person. He is extremely professional and has a wide array of knowledge about nutrition. Matt clearly has the skillset to work with clients coming from a variety of nutritional backgrounds. I am a personal trainer in the fitness industry and I often send clients to Matt because the results are real and long-lasting and pair extremely well with a balanced exercise routine. I personally worked with Matt on my own nutritional habits and have found awesome advice and behavior changes as a result (dropped an easy 4.5% body fat in a healthy time period). If you are looking for a Dietician who has your back I highly recommend going to Matt for your needs!

Fantastic experience: I can’t say enough great things about Matt! I have known him through working at OTF for years but became a client of his 5 months ago. He is extremely professional and knowledgeable when it comes to nutrition. You will do the work but his guidance and accountability is what kept me going. It felt like my end goal was a partnership. Money well spent. Thank you for helping me get my confidence back Matt!

Fantastic experience: Matt was wonderful to work with! I felt like everything was extremely customized to me and my goals, and I’m coming away with a great awareness of nutrition I didn’t have before. After over a year postpartum of struggling to hit my goals, this was the exact education and accountability I needed!!

Fantastic experience: I highly recommend RxRD Nutrition! Not only does Matt have so much knowledge and provide incredible guidance, he really takes the time to help you figure out your goals and puts you on the path to achieve them...the meal plan is amazing and his passion for nutrition and overall health comes through in every session. As someone who struggles with always tracking calories and macros, Matt was incredibly compassionate and encouraging and made sure we could achieve my goals in a way that was positive for my overall health- physically and mentally.

Fantastic experience: I’ve been working with Matt for a couple of months and it’s been a great experience. I would definitely recommend. My eating habits had really gotten out of control and I needed someone to help me get back on track. I was feeling tired and sluggish and had trouble sticking to a plan for more than a couple of weeks. Matt helped me find a routine that works for me and is also incredibly knowledgeable about all things nutrition. On top of that, the most helpful part about working with Matt has been checking in bi-weekly. If you’ve ever had trouble sticking to something, the check-ins provide an extra level of accountability. It’s the time to reassess your goals, reflect on what you’ve accomplished, and make plans to continue moving forward. This was by far the most helpful part in keeping me on track and creating betters habits. I also found Matt to be very positive to work with, so I never worried about what would happen if I messed up or didn’t stick to the plan 100%. He has always been focused on successes and building upon those. Thanks Matt!

Fantastic experience: I have been working with Matt for two months on changing my habits towards healthy nutrition. I’ve seen significant progress during this period. He has helped me connect the dots on nutrition that is completely sustainable for my weight loss goals and busy lifestyle (active, working mom of 4 kids). No gimmicks, extreme dieting or off limit foods. The meal plans are amazing and I have the option to follow them or do my own thing within similar parameters. He’s provided the accountability I needed while always bringing new ideas to the table and providing encouraging feedback. He’s an amazing listener and a walking encyclopedia on sustainable nutrition. Definitely worth the investment in your health!

Fantastic experience: Matt is an exceptional professional. First, I was impressed by how much acknowledge he shared with me on day 1! I was given a blinder full of knowledge and tips to help me to achieve my goals. The diet itself is AMAZING. It is customized for my routine and personal goals which makes it pretty easy and enjoyable to follow. Besides Matt provides recipes for each meal along with nutritional content which helps me to become more aware of what I’m choosing to eat. Lastly, the meals are SO DELICIOUS and the way the diet plan is scheduled I don’t feel hungry. I recommend RxRd Nutrition to anyone who, not only wants to loose weigh, but also wants to change their eating habits. I’ve lost 12 lbs and I’m looking forward to next 12lbs (or more) .

Fantastic experience: Matt is great, and I would absolutely recommend him to anyone. At first my nutrition journey was hard, but with Matt’s guidance, and tweaks to my routine and diet it became much more doable. My schedule is never the same and so it felt hard for me to find consistency, but Matt was able to make everything easy for me. I now feel prepared to take anything dietary on due to his help and guidance. His encouragement and knowledge is top notch, and I highly recommend him for all diet and nutrition needs!

Fantastic experience: We had a fabulous experience with Matt- he is top notch! Our teen son needed some guidance and nutritional advice and Matt was great. He set up a personal program with monthly check ins. Matt helped him understand the HOW and the WHAT and the WHY- also provided excellent resources for meal and snack ideas. Highly recommend!

Fantastic experience: Working with Matt at RxRD Nutrition the past 3 months has been a great experience. I needed some accountability and ideas to keep my nutrition in check. My favorite lesson learned from Matt is “there is no such thing as a cheat meal or cheat day”. In other words, nothing is off limits. You just have to balance it and plan ahead. That is what makes it sustainable and worth the effort! Thanks Matt!

Fantastic experience: Matt is fantastic! He helped me create a meal plan and really taught me about an overall healthier and balanced diet. I have lost nearly 20lbs with his guidance!! I constantly find myself making smarter decisions when it comes to nutrition and have noticed not only a physical change but a mental one. I could not be more appreciative of all the hard work he has put into helping me become a happier and healthy version of myself!

Fantastic experience: Matt is awesome! Very knowledgeable and friendly. Worked with him last year and had great results. COVID hit and I fell off the wagon, so I hit him up again for help and he responded without hesitation. Can’t wait to see results again! Thanks Matt

Fantastic experience: Matt is awesome! As an endurance runner, I was struggling with fatigue and performance issues. Since I’ve started working with Matt, I’m stronger and faster! I’ve lost body fat, and gained muscle mass while eating more than I ever have before. I’m so thankful I found RXRD. I’m living proof that you can’t out run a bad diet!

Fantastic experience: Matt is a licensed Dietician who uses science-based nutrition to help you feel your best. The meal plans were easy to follow and made it fun to cook. If you are someone who wants to understand how your body uses the food we eat and wants to get healthier overall, RXRD is an awesome choice. Matt is knowledgable, experienced and patient and definitely keeps you accountable!

Fantastic experience: I heard of Matt & Rxrd through his seminars at OrangeTheory Fitness (which were always very helpful and informative!). When I wanted more one-on-one help and accountability, reaching out to him and setting up a consult was easier than I could have imagined. Working with him for just a few months now, I have learned so much, reached numerous goals, and tons more. Matt provides great services for meal plans, nutrition coaching, and overall dietetic counseling that encourages open communication & meeting the client “where they are at”. If you are looking for an understanding, knowledgeable, and beyond personable RD - you’ve come to the right place.

Fantastic experience: Whether you are wanting to look better or feel better, I highly suggest reaching out to Matt and RxRD Nutrition! Matt is a master of his craft and helps to build a plan that best fits you. In an industry where there are a thousand different opinions, Matt makes it simple and easily attainable for you to go out and crush your health and fitness goals.

Fantastic experience: With his knowledge base, skills, and personality, you don't need to look any further to find the best person/team to support your life. Matt is far more than just a nutritionist, but he is the lynchpin to any goals you want to accomplish in your wellness. I am very grateful for the friendship and coaching from Matt.

Fantastic experience: Matt and RxRD Nutrition provide top tier nutrition coaching and guidance. I worked with Matt and he helped me to put on 5lb of lean muscle in 8 weeks. If you’re looking for an elite nutrition company backed by science and tailored to your goals, make RxRD Nutrition a part of your team!

Fantastic experience: Matt with RXRD Nutrition is great! Easy talk to and work with. Definitely takes your lifestyle and preferences into consideration when working with you. He helped me out a great deal. Definitely would recommend him and RXRD Nutrition!!

Fantastic experience: I have found the information and MEtrics I et from Matt are incredibly helpful in getting to where I want to be with my health

Fantastic experience: We have had an amazing experience with RxRD. Matt is compassionate, kind, listens, and has realistic expectations. His ability to connect with adults, and teens has made all the difference, which has allowed us to build a strong relationship with him. Thanks, Matt!

Fantastic experience: Matt is so knowledgeable and so kind and not only helped me reach some of my more nagging fitness goals, he also helped me develop an overall healthier and more positive relationship with food! I’m so grateful!

Fantastic experience: I LOVE COMING TO MATT. Just working with him for 3 months provided me the basics of nutrition to get me on track with counting macros to not over eat, under eat, or stress about WHAT I eat. I have learned through him that the best diet is the one you don't realize you're on. He's a huge motivator and has an educational approach which is my favorite part. Matt showed me the science behind why I was gaining weight instead of losing it. Severely under eating and/or eating the wrong things at the wrong time of the day. He also mapped out a meal plan and schedule for me that is SO easy to follow. All you have to do is meet him halfway and you'll get the results. I HIGHLY recommend him!

Fantastic experience: Matt was great to work with and provided me with many tools to meet my goals!

Fantastic experience: I can’t say enough great things about Matt and RxRD! He’s helped me build a positive relationship with food, stop stressing about “diets” and also sustainably lose weight and improve my body composition.

Fantastic experience: Matt is great to work with and meets the needs of what you are looking for in regard to nutrition and goal setting. He was a huge help in making some adjustments to my daily routine and preparation for an upcoming marathon. I have been able to keep a lot of the habits he suggested and included in his plan and refer back to my binder and recipes often when meal planning. Great to work with and super friendly as well!

Fantastic experience: In following the latest news and trends on nutrition, I could never determine what was right for me. But in the short time working with Matt, I have learned so much and seen the results from his expertise and guidance. Having a tailored plan, tools, and knowledgeable support have been key for me. If you want sustainable body transformation that works in the real world, give Matt a call!

Fantastic experience: I really enjoyed working with Matt. After spending years trying to sort through all the misinformation, fad diets and Instagram peddlers, Matt was able to simplify everything for me. Matt works to create a sustainable approach that fits within his individual clients' lifestyles. As with any nutrition program, there is a certain amount of self-management needed to succeed and Matt sets his clients up with all the tools needed to attain their goals. He holds his client's accountable, but is never pushy or critical. I have and will continue to recommend Matt to anyone looking to improve their nutritional habits.