Essential Nutrition

4410 Arapahoe Ave #110, 80303, Boulder
4410 Arapahoe Ave #110
80303, Boulder
+1720-315-0051

Opening hours

  • sunday: (closed)
  • monday: 8h-19h
  • tuesday: 8h-19h
  • wednesday: 8h-19h
  • thursday: 8h-19h
  • friday: 8h-19h
  • saturday: 9h-13h

Essential Nutrition offers nutrition counseling for ALL ages via in-person visits & telehealth, from infants to seniors & everything inbetween. Our Specialties: eating disorders (anorexia, bulimia, binge eating, ARFID, orthorexia & more), emotional eating, digestive health, heart health, blood sugar & diabetes, celiac disease, optimal aging, sports nutrition, vegetarian/vegan nutrition, integrative nutrition, food allergies & sensitivities, PCOS, & more. We offer resting metabolic rate and body composition testing, as well as experiential sessions for food exposures, meal support, & supermarket shopping. We use Fullscript for cost savings on dietary supplements. Visit our website. You can book your appointment online!

Our comment from Nutrifinder.net about Essential Nutrition:

Essential Nutrition is a top-rated nutritional service provider that emphasizes personalized care to help clients achieve their health and wellness goals. With a team of knowledgeable and caring nutritionists, they offer expert advice tailored to individual lifestyles and needs. Clients have shared positive experiences regarding their sessions, highlighting the supportive environment, effective communication, and practical guidance. Some of the nutritionists are particularly commended for their compassionate approach and ability to provide actionable plans that resonate with clients' everyday lives.

However, there have been some concerns regarding the initial appointment process, including excessive paperwork and a lack of certain promised assessments. A few clients also indicated a desire for more personalized and in-depth advice during their first visits. Despite these challenges, the management has shown dedication to improving client experiences and has actively sought feedback to fine-tune their services.

  • Pros: Personalized care, knowledgeable staff, supportive environment, effective advice.
  • Cons: Complicated initial paperwork, clarity issues about first appointment services.

Overall, Essential Nutrition is committed to helping clients on their journey to better health by providing valuable nutritional advice and fostering a positive atmosphere for change.

Nutrifinder.net cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

Services and Treatments

Online nutrition service
Online diet service

Essential Nutrition: Reviews

4.8/5 (47 Reviews)
Esraa Jallad 1 year ago

Negative experience: I waited more than a month for my first appointment. The advice I received was not only horrible advice, but it was also not what I needed at the time. However, I trusted the advice so I gave it a try for a little over 6 weeks. Until I felt so horrible I had to stop. Highly recommend doing your own research. I found better advice from medical experts on YouTube. Since switching over to doing my own research, I’m feeling 1000x better.

Essential Nutrition
Essential Nutrition

Hi Esraa, we appreciate your feedback. Thank you for taking the time to share your thoughts. We are very sorry to hear that you feel you did not receive helpful advice. We pride ourselves on our patient care. We work hard to keep up-to-date with the latest research to ensure our advice is safe, effective, and tailored to each patient we see. We will be reaching out to you directly to see if we can find a workable solution. We hope you are willing to give us a second chance. We value you and your business. Again, thank you for taking the time to share your valuable feedback.

Scott Sanderson 2 years ago

Negative experience: Not worth the time or cost. Took a couple hours to complete all the forms and questionnaires related to billing/insurance, which were required to book an appointment, then I got an email that I had to research insurance billing codes, physician diagnosis codes and put them on yet another form with lots more information. Basically, they put all the work of figuring out insurance on you and its unnecessary and takes a LONG time. Advice that I got in my first appointment was VERY basic advice and not helpful. I got just a few recommendations of foods and menus that were not good. For example, they recommended some granola bars that were high sugar and definitely NOT what I need for better nutrition. The website says a first appointment includes a scientific test to understand your nutrition needs, but there was no test or anything similar. Just more questionnaires to discuss. I needed to move an appointment, but they refused because it was within 48 hours. I didn't even want to go back here because of all the other issues, but thought I'd give them the benefit of doubt and try again. But nope, they couldn't even move my appointment and charged me the full cost to cancel, so I'm done wasting any more time with this place!

Essential Nutrition
Essential Nutrition

Scott, We greatly value your feedback. Thank you for taking the time to share your opinion. We take all feedback very seriously. Since your post, we have worked hard to streamline our paperwork process and hopefully make it easier for everyone. Thank you for helping us improve. Unfortunately, paperwork for first-time patients is a universal requirement in the medical field to ensure you are receiving quality care and accurate insurance coverage and is not something we can do away with. In case it is helpful to know, the diagnosis code is required by the insurance companies, not us, to greatly improve the odds of appointments getting covered. It is provided by a physician, and is not something patients can look up themselves. We were not aware of this being a pain point for anyone as it involves just a quick call to your doctor's office. We are a bit confused by the misunderstanding that you thought you were to receive a scientific test on your first visit. We have searched our site and will certainly change anything that could be possibly misleading. We have not found the issue yet, but we appreciate you mentioning it. Lastly, we do uphold a 48-hour advance notice to cancel or change an appointment that is stated in 3 different places in our paperwork and appointment reminders. We're sorry that may have been overlooked. When handled timely and respectfully, though, we always aim to be understanding and work with patients as best we can. We are sorry that your experience did not meet your expectations for various reasons. We encourage patients to contact us directly when this happens so we can work together to find the best solution. We care deeply about our patients' experiences with us and we pride ourselves on our patient care. We have already taken, and will continue to take, your valuable feedback into consideration in our continuous efforts to provide top-tier care to our patients. We wish you the best in your wellness journey.

Chelsa Sullivan 2 years ago

Fantastic experience: Just had my first session with Jess Lechman and I’m so excited for my next one. She made me feel so comfortable, not judged and was a great listener. I have been so stressed about all my new diet restrictions, but I walked out of there feeling lighter and excited to get my health back on track. Thank you, Jess!

Essential Nutrition
Essential Nutrition

Thank you for taking time out of your day to leave us a review, Chelsa. We are so happy you felt lighter and excited after your session with Jess. We appreciate you trusting us with your nutritional care. Have a great day!

Krista Boblitz 2 years ago

Fantastic experience: Essential Nutrition is a one stop shop for nutritional care. Lisa’s passion for nutrition and positive, uplifting energy is contagious. I enjoy working with Lisa and her team of Dietitians.

Gabriel Granillo 4 years ago

Fantastic experience: I worked with Alexandra and she was extremely helpful and insightful hence the five stars. She is personable and gives plenty of tips on sustaining a healthy lifestyle. I had some issues with insurance after and some general pricing discrepancies that went along with it. After working with Ms. Lanzano and Kathy in billing they were very pleasant and easy to work with. I'm glad we were able to sort this all out and move forward. For anyone seeking the assistance of a nutritionist I would highly recommend EN, but make sure to clear it with insurance first to avoid the situation I was in.

Audra DeGraff 4 years ago

Fantastic experience: Michelle was really helpful in putting together a plan for my son. Friendly and respectful of our lifestyle and goals. Appreciate that she takes into consideration day to day life and plan is realistic and actionable.

Diana Shepard 4 years ago

Fantastic experience: Alexandria gave me lots of helpful and practical advice, things I had never even considered.

Eve McFarland 4 years ago

Fantastic experience: I couldn't be happier with Essential Nutrition, specifically, Lisa Lanzano. Her professionalism and her empathetic approach to healing her patients is unparalleled.

Essential Nutrition
Essential Nutrition

Hi Eve, thank you so much for your comments! We really do strive to provide the best possible service and professional advice to our clients as possible! We really value your feedback. We have so enjoyed working with you and your family!

Warmly,
Lisa

luciana Cordova 5 years ago

Fantastic experience: Excellent first visit with my daughter.

Jessica Hartman 5 years ago

Fantastic experience: Easy, informative, and offer an action plan.

Ellie Kraus Psychotherapy 5 years ago

Fantastic experience: Emma is a supportive, mindful, and communicative clinician. As an eating disorder therapist I am cautious with the referrals that I give out to my clients and I feel confident referring them to Emma! I highly recommend Emma to those looking for support with disordered eating. She is knowledgable, caring, empathetic and it is evident through her work that she deeply cares about the quality of care she provides to her clients.

Soshy Adelstein 5 years ago

Fantastic experience: I have been working on and off with Lisa for the last 7 years. I first came to her when I needed help to stop dieting and just learn how to trust my body near food. What I love about her is that she knows the emotional component to food but she also understand the scientific and nutritional side as well. She helped me learn how to be able to eat all foods with peace of mind and peace in my body. Then, again through pregnancy she helped me trust my body more with all the cravings I had. Now I see her whenever I feel I need some extra support around my relationship with food! Most of all she helped me learn how to be healthy in the most sustainable way! I would trust her or any of the other people that work for her. She has built an incredible practice!

Essential Nutrition
Essential Nutrition

Soshy, I so appreciate your comments! I realize you wrote awhile ago (I only just learned I can reply!) but I still wanted to reply to let you know I think of you often and always send you lots of love and good energy! You’re such a wonderful person and I feel so blessed to have been able to work with you over the years! ❤️
Hugs,
Lisa

Brenton Presley 5 years ago

Positive experience: The team at Essential Nutrition were very helpful during the initial stages to get my wife, me and our insurance set up so we could start our journey to healthier eating habits. The only thing that was a little wonky was using the patient portal to provide the information before our first visit. It could have easily been me, but I felt like I didn't get enough direction and/or instruction on how to use the format an what was expected before I showed up at the first session. Alex has been extremely helpful in directing me and my wife into better eating habits and has held us accountable for the poor food choices we make. My wife and I have only been to three sessions, but we have made some progress, and are looking forward to much more as we continue our treatments. We were told from the beginning, that the process of making a life style change, as large as changing your eating habits, is a long term change and there is not a quick fix. I would only recommend this team if you are ready to listen, learn and apply the information you receive. The individual has to be ready to make the change, but the team at Essential Nutrition will be there to help you make it if you are ready and willing.

Essential Nutrition
Essential Nutrition

Hi Brenton, thank you for your review! It is so helpful to have your feedback. We agree, electronic medical record systems can sometimes be a hassle to deal with. We sometimes encounter glitches and frustrations on our end, too. It’s never fun. But we apologize for any frustration or inconvenience it may have caused you. We have taken your comments to heart by discussing how we can better assist our clients who aren’t familiar with navigating this type of system. So your input has already had an impact. Thank you so much for taking the time to let us know about your experience. And we are thrilled that the advice and support you’re getting from Alex is helping you and your wife adopt healthier eating habits! We welcome any further feedback you may have!

Warmly,
Lisa Lanzano, owner

Jim Rapp 5 years ago

Fantastic experience: Excellent location, excellent staff who will work with you to achieve your goals. Highly recommended.

Essential Nutrition
Essential Nutrition

Jim, thank you so much! We are delighted to hear this! We so appreciate your business. Thank you for taking the time to let us know how we’re doing!

Lori G 5 years ago

Fantastic experience: Michelle has been very easy to talk to, listens well, and I feel very comfortable with her.

Essential Nutrition
Essential Nutrition

Thank you, Lori! We think Michelle is pretty great, too. We so appreciate your kind words!

Warmly,
Lisa Lanzano, owner

K Gallagher 6 years ago

Fantastic experience: Very thorough, Sue covers every detail. She listens to concerns, and comes up with a plan to help achieve goals. Sue has a positive calm energy that is contagious. Highly recommend as an amazing resource.

Frances Cromwell 6 years ago

Fantastic experience: Lisa helped me learn how to eat after I was diagnosed as gluten, grain and dairy intolerant. There weren't a lot of resources then (or foods to substitute with) but Lisa made it easy for me. She provided recipes, alternative foods and helped me with my mindset about "losing" so many foods from my diet. If it weren't for Lisa I wouldn't have known what to eat beyond a handful of foods. And now I'm healthier than ever and know exactly what to eat!

Essential Nutrition
Essential Nutrition

Frances, thank you so much for this review! I am so happy to hear how well you’re doing!! You’re an amazing person and I’m so glad I was able to help you when you needed it! Big hug to you!

Warmly,
Lisa

Tanya Peevey 6 years ago

Fantastic experience: This place is great. They give good advice tailored to your lifestyle and goals. They also don't cut any food outs, but have a holistic view of how and what to eat.

Essential Nutrition
Essential Nutrition

This means a lot! Thank you so much for taking the time to review us! We so appreciate your business!

wfcapdwfc 6 years ago

Fantastic experience: Essential Nutrition is a highly-rated nutritional source of professional expertise, providing personalized advice to clients for their health and wellness. The nutrition experts at Essential Nutrition are highly educated, experienced, and caring for the the benefit of their clients. I am glad that I have had the benefit of their expertise.

Essential Nutrition
Essential Nutrition

Thank you so much for your kind words!! We so appreciate you taking the time to share your thoughts! It means a lot to us to hear this!

Miles 6 years ago

Fantastic experience: I had a great experience with a nutritionist here named Jane. She was very personable and was very helpful in aiding me to solve my nutrition issues. I would highly recommend working with her or any of the nutritionists here.

Essential Nutrition
Essential Nutrition

Thank you for your lovely review! We so appreciate it! While Jane is no longer working with us, we are glad you had a positive experience. And any of our current dietitians here at Essential Nutrition would love to assist you with anything further you may need! Thank you for taking the time to let us know about your experience with us!

Mary Ann Keatley 6 years ago

Fantastic experience: Essential Nutrition is extremely helpful in determining the best dietary information for your health. They were efficient, always available to answer questions and a great source of alternatives for the best diet. I have gone to them myself and sent my family! Mary Ann

Essential Nutrition
Essential Nutrition

Thank you for your kind words, Mary Ann! You are such a delight to work with and I’m so happy to know you! :))

Warmly,
Lisa

Isaac Katzav 6 years ago

Fantastic experience: Kathy taken the time to get to know me, and what would and would not work for me. She gave me two paths forward and the one we chose together I feel is truly working and I can sustain it. Kathy is also very knowledgable and easy to work with. Essential is easy to work with, has an easy to use portal and most important matched the right nutritionist who is an expert for my situation.

Essential Nutrition
Essential Nutrition

Hi Isaac, thank you for your review! We so appreciate your feedback and we are delighted that the advice you received is helping you! It means a lot to us to know that our services have benefitted you! Thank you for taking the time to write and let us know!

Todd Bremner 6 years ago

Fantastic experience: Essential nutrition delivered by putting together a healthy meal plan.

Essential Nutrition
Essential Nutrition

Great to know! Let us know if there is anything further we can do for you! We appreciate your feedback! (Our apologies for our delay in responding to your post. I only just learned how to reply to comments!)

Sincerely,
Lisa Lanzano, owner

Linda Buss 6 years ago

Fantastic experience: After decades of suffering from gastric issues the team at Essential Nutrition took my complaints seriously. A thorough work up of foods that cause issues was done and I am now mostly symptom free! Yay!

Essential Nutrition
Essential Nutrition

Wonderful to hear! We hope you are continuing to feel better! Please let us know if there is anything more we can do for you in the future! (Apologies for my delay in responding to your post. I just learned I could reply!)

K N 6 years ago

Fantastic experience: Malia is great!

Eve Bonn 6 years ago

Fantastic experience: I really appreciated Lorissa's sensible and scientific approach to eating and nutrition.

Alisha Cohen 6 years ago

Fantastic experience: Personalized care that went above and beyond.

Essential Nutrition
Essential Nutrition

Thank you so much! We strive to provide our clients with the best care possible! Please let us know if there is anything more we can do for you! (This delayed reply to your post is because I’m a bit technologically challenged and didn’t know how to reply!) But please know how much we appreciate your business and your kind words!

Warmly,
Lisa Lanzano, owner

Angela S 6 years ago

Fantastic experience: Ashley Ellis is wonderful! She worked with my son on his nutrition goals for sports and guided him all the way to a successful outcome. He could not have done it without her. I would recommend her a thousand times over.

Joel Brokaw 6 years ago

Fantastic experience: Can't think of a better move I've done for my health and well-being in recent years than getting on a program with Jane Reagan. She really got what I needed and gave me something I could do--and the results were outstanding.

Brenda Ernst 6 years ago

Fantastic experience: I work with Malia Dunn and she has been extremely helpful, caring and compassionate. I'm glad I found her! I appreciate all she does for me.

Essential Nutrition
Essential Nutrition

Hi Brenda, thank you for taking the time to give us your feedback! We so appreciate it! While Malia is sadly no longer working with us, we would like you to know we have several other amazing dietitians who are here for you and would love to assist you with anything you may need! My delayed response to your post is a bit embarrassing—I didn’t know how to reply until now! Please let us know if there is anything we can do for you!
Warmly,
Lisa Lanzano, owner

Adam Jack 6 years ago

Fantastic experience: Knowledgeable and very helpful.

Tracy Miles 6 years ago

Fantastic experience: We’ve been at Essential Nutrition for about six months. Malia Dunn is a fabulous nutritionist with a great personality and a ton of information. She does a great job dispelling all the nonsense and nutrition mumbo jumbo. She created a very practical and usable meal plan for our family.

Essential Nutrition
Essential Nutrition

Hi Tracy, we so appreciate your comments and kind words! While Malia is sadly no longer working with us, we wanted to be sure you knew we have several other dietitians who would love to help you with anything you may need! Please let us know if there is anything further we can do to help you and your family. And also please accept my apologies for my embarrassing delay in responding to your post. I didn’t know how to do so until now! ☺️

Warmly,
Lisa Lanzano, owner

Cindy Marcy 7 years ago

Positive experience: Very professional and informational operation. I had to take a temporary leave from the treatment when became NPO - nothing by mouth a couple of weeks after starting..

Essential Nutrition
Essential Nutrition

Hi Cindy,
Thank you for your kind words! It means a lot to us to hear how our services impacted you. I’m sorry you had to leave treatment after having to go NPO. We hope you’re doing much better now! If we can be of any assistance, please let us know. We are here for you any time. (Please accept my apologies for my overdue response to your post. I just learned how to reply and wanted to be sure you knew how much we appreciate you taking the time to give us your feedback!)

Warmly,
Lisa Lanzano, owner

Delaney McCutcheon 7 years ago

Fantastic experience: I see Malia and she is so awesome. She really understands my goals and my struggles and genuinely cares about her clients. Highly recommend!!!!

Lily Wilkinson Jocham 7 years ago

Fantastic experience: I give the expert team at Essential Nutrition the credit for helping me to build the necessary skills, knowledge and awareness in order to heal and start to fuel my body properly. Lisa is an incredible clinician— she is compassionate, caring and extremely knowledgeable. She knows exactly how to deal with someone who is struggling to find healthy living; she is both supportive and understanding but also tough when you need to hear some hard truths. I also worked with Ashley, who helped me to overcome a lot of my fears associated with certain types of food and nutrition. I no longer live in Boudler, but I think about those women often. Much, much gratitude!

Carey Kerschner 7 years ago

Fantastic experience: Malia is a wonderful dietician.

Benjamin Cairney 7 years ago

Fantastic experience: Ashley is great

Essential Nutrition
Essential Nutrition

Hi Ben, even though you wrote so long ago (I’m only just now learning I can respond!) I still wanted to write to you and let you know how awesome we all think you are! You’ve been so great to work with over the years and are such a wonderful person. We all wish you the very best. You deserve it!! Thanks for being wonderful you! (And thanks for taking the time to give us your feedback!)
Warm regards,
Lisa

Charlie Kirkham 7 years ago

Fantastic experience: After consulting with Ashley, I lost 135 lbs.

Essential Nutrition
Essential Nutrition

Hi Charlie, wow! Amazing results! We hope you are continuing to have much success! And even though Ashley is sadly no longer working with us, please know we have several other dietitians who would love to work with you and help you with anything you need! Please also know my delayed response to your review was because (embarrassingly) I didn’t know how to do so until now. Thank you for taking the time to give us your feedback. Let us know if there is anything more we can do for you.
Warm regards,
Lisa Lanzano, owner

Scott Silver 7 years ago

Fantastic experience: Fantastic experience

Jennifer Samuels 7 years ago

Fantastic experience: I sought the services of Essential Nutrition to have MRT testing performed. Ashley Ellis offers counseling and education about the testing as well as support before and during the LEAP protocol. I would recommend her and the practice to a friend!

Alptekin Kavi 7 years ago

Fantastic experience: Friendly and knowledgeable

Ana Ana 7 years ago

Fantastic experience: Ashley has spent so much time working with me on a food plan I can live with. I really appreciate her time and patience and how she checks in with me.

April Lyons 7 years ago

Fantastic experience: Customized care and a great team!

lilah nowick 7 years ago

Fantastic experience: Wonderful, supportive, and so knowledgeable!

Deanna Rathbun 7 years ago

Fantastic experience: Ashley is so helpful in my navigation of learning to enjoy the food I eat, eating until I'm comfortably full and not using food as any thing more than fuel. My relationship with food has changed entirely! She is personable, supportive and very funny. It's nice to enjoy my appointments as well as getting expert help on nutrition. Thanks, Deanna

Griffin Wiebel 7 years ago

Fantastic experience: Helpful nutritional tips and advice. The nutritionists here really know their stuff and are more than willing to help you find a nutrition plan that will improve your health. If you have any dietary concerns and you're in the Boulder area, drop by and get one-on-one advice.

Eve 9 years ago

Fantastic experience: I highly recommend Lisa Lanzano, especially if you are seeking help with an eating disorder. I am a psychologist in Boulder specializing in eating disorders and in 22 years have not found anyone that I feel more confidence when I need to refer to a dietician who has expertise in eating disorders. She is very knowdedgable, bright, warm and very skilled at what she does. Highly, highly recommended! Dr. Eve Kilmer

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