Kayley George Registered Dietitian

Fantastic experience: I recently completed six months of working with Becky on the DTD Team. I appreciated that the DTD team takes a thorough and holistic approach to weight loss. Rather than simply a calories in vs calories out approach, we spent time assessing lab work and its possible implications, circadian health and sleep, the quality of nutrition, supplementation, movement, mindset and so much more. The program heavily emphasizes education, as well as accountability and personalization. I experienced improvement in measurements, overall weight, and body composition - but most importantly in sustainable habits that have markedly impacted my quality of life.

Fantastic experience: Great program, attention to detail and true level of care and concern. I highly recommend!

Fantastic experience: I went to the Dr today and I'm down 18 lbs based on their records, my A1C is now normal, fasting glucose went from prediabetic to normal, liver enzymes have been high for years and are now normal. Blakely, thank you for supporting me on this journey to prioritize my health!! I tried for years to do it on my own but it's knowing you are there to support me and hold me accountable that has made all the difference. Thank you.

Fantastic experience: I’m updating this review after finishing both the first weight loss portion and then another several months of maintenance coaching after reaching my goal. Over the time, I came to rely on Blakely for insight into a lot more about my health than just weight loss, and working with her and through the program put me on a path to much better health and an entire health focused lifestyle that will stick with me for life. The program is incredibly personalized and well-rounded. I was interested initially in the labs and pairing that with personal recommendations, but I was so pleasantly surprised at the level of insight my coach, Blakely, gave me when my first labs came out. The meal plans are very customized to my lifestyle and tastes and any feedback I give on them is reflected in updates on the next plan. I think the 1:1 weekly sessions are really helpful in holding me accountable, but also in just having someone who is really supportive of me and has been through a lot of the same experiences as a working mom (and has helped a lot of other working moms). Finally, the initial changes we made upfront (like water and protein) made a significant impact right away. I’m still working towards my goal, but I feel better knowing that I am doing the right things (as far as food, supplements, and exercise) and not wasting time or money or mental energy on the wrong things. I am very grateful to have found the program. Ah and final thought, when I looked into the program initially, they went above and beyond doing some due diligence with my insurance when I was getting confusing answers from my provider.

Fantastic experience: Blakely, an excellent coach who has knowledge helped me get confidence, helped me lose some weight and helped me not be afraid of lifting weights, etc Thank you. Great program.

Fantastic experience: This has a been a wonderful experience and EXACTLY what I was looking for. While doing the work is entirely up to me, my coach, Blakely, has been beyond wonderful. This service proved and still proves to be worth every penny of investment. I feel like I'm truly cared about and I love the process to ensure you're paired with the best counselor. Blakely is very, very knowledgeable, patient and very creative with her ideas to help me achieve my goals. I still have a lot of work to do on myself but without them I don't know where I'd be. The mental progress alone has been a game-changer in my personal life and I feel certain that I will eventually reach my goals. They partner with you every step of the way, encourage you, give you tough love when needed but hold your hand. I'd recommend this service to anyone who wants help to develop lifelong healthy habits. Oh! And I love the testing options available as well so I can know exactly what's going on with my body. Thank you Healthy Weight Loss, you are the best!

Fantastic experience: Kayley George and her team are truly amazing! I’ve been a client more than once and will continue to use tools they taught me to maintain a healthy lifestyle and weight. I highly recommend them.

Fantastic experience: I have really enjoyed this program. Everyone has been compassionate, understanding and encouraging. They have a ton of resources and knowledge that they have imparted to me. I have learned so much. I recommend this program 10/10.

Fantastic experience: By working with Blakely over the course of 6 months, I was able to better understand the menopausal symptoms I was experiencing. Among other things, one major symptom was weight gain - despite no real change in my eating or exercise habits over the past 15 or so years. I considered myself as already having a clean diet and a steady exercise habit but the weight would not budge. Blakely gave me valuable insights into small tweaks that I could make on a daily basis that resulted in my losing a few pounds, but more importantly feeling better in my skin, my clothes, and my overall health. Thank you Blakely!

Fantastic experience: My dietician, Becky, was so instrumental in creating not only new healthy eating habits, but navigating the mental work that goes into a sustainable system for long term health. Her empathy, knowledge and overall support helped me overcome a lifetime of problematic dieting and negative self image.

Fantastic experience: So far this service has been amazing! Looking at all aspects of the relationship with food and our minds/ bodies, not just counting calories. I really appreciate the approach they have!

Fantastic experience: I have struggled with gastro issues for 5 years, have gone through all kinds of tests and haven't been able to figure it out. I was foggy brained, low, hungry all the time, and very fatigued. When I started the program, I worked with a nutritionist/dietician to help balance my gut. It took about 2 months, but now I have pep again! I also realized I was not eating enough food. Now that I'm eating more balanced meals, I'm starting to see the weight drop off slowly without feeling so hungry all the time. Go figure! I would recommend this program. I feel it is giving me my life back to pursue the big hairy audacious goals that I have!

Fantastic experience: I went into this program looking for some relief from chronic joint paint that was becoming debilitating. I spent thousands of dollars in doctors offices with no real result. Working with my dietitian, Blakely, was life-changing. She changed my relationship with food, helped me make healthy lifestyle changes with supplements and exercise, and always encouraged me to keep going. I loved meeting her with on our video calls and will miss seeing her smiling face and positive attitude. This program is worth the investment in yourself. I will be going back often to review all the resources granted to me through their portal. My pain overall has decreased significantly through this program.

Fantastic experience: Blakely Page has helped me a lot to establish good habits around food and exercise. She's helped me learn more about nutrition and how our mental health effects our eating habits. She's helped me have a better relationship with food and I am very grateful for that. She even helped me find a therapist to help me address my disordered eating and body dysmorphia. I felt really lost for a long time and I was very hard on myself, because I felt so out of control/stressed when it came to food. She has been very patient and has shown me how to have more empathy for myself. She also has been helping me with my IBS symptoms. Very happy I found this group of professionals and they have my gratitude forever.

Fantastic experience: The dieticians and coaches are incredible. They are super encouraging and have so much knowledge. You can really make some long lasting changes if you follow their guidance.

Fantastic experience: I am so glad I found the Ditch the Diet program. I have struggled with my weight my whole life and was tired of feeling like I had no control over my health. This program has not only helped me lose some of the weight, but more importantly has helped with my stress management, mindset, energy and overall feeling of health. All of the facets of the program (1:1 coaching, meal planning, exercise commitment, therapy, education, lab work and supplementation) work together so synergistically. It does take a lot of personal development and work, but it’s honestly the easiest way I have ever lost weight AND it actually feels sustainable. The recipes are so good and husband approved too. My coach, Blakely, has been so great to work with and I’m glad I get to continue working with her in the maintenance part of the program.

Fantastic experience: Blakely has been a great help for my post partum journey! So thankful for this program. They work with so many aspects to set you up for success!

Fantastic experience: I have struggled with GI issues since having surgery last year and physicians were not able to help. I am so glad I found such an amazing dietician through this program. Bailey is so well versed in gut health and provided many tips which helped immensely so I could go back to enjoying food instead of dreading meals. I also love the accountability and meal plans tailored to my needs. I am so grateful for finding this program!

Fantastic experience: The program has been exactly what I needed to change my mindset and hold me accountable to the changes to take care of my health!

Fantastic experience: Good

Fantastic experience: This program has been a real game changer! I have loved the support from my dietitian and coach. I have learned so much about nutrition and feel so much better since I started the program.

Fantastic experience: After gaining weight due to illness, I felt trapped in a body that refused to heal and drop the unwanted pounds. Kayley and her team helped address the areas of concern that showed up on lab work and found ways to help me reach my goals weekly. I cook and enjoy all the same food my family eats and never feel deprived. I didn't have to commit to a rigorous workout routine but instead they helped me find ways to get in movement that are fun for me. The biggest take away is the change of mindset. I no longer feel like a helpless victim but empowered to take charge of my health.

Fantastic experience: This program is the real deal in terms of taking a comprehensive approach to health and weight management. I learned so much about the way I need to eat to look and feel my best. I experienced a definite mindset switch on what it takes to fuel my body. The direction provided/changes I made was not only very effective, it felt completely manageable. I started understanding how to and taking pride in/being proactive about the way I fuel my body. Because I was doing it “the right” way, I wasn’t hungry, my cravings were far less and fewer, I stopped getting headaches and had energy to boot. I felt really good in my clothes and a bathing suit this summer vs. feeling frumpy, bloated and uncomfortable before I began the program. The changes may not be dramatic to others’ eyes, but are dramatic to the way I feel and also what I see when I look in the mirror. Everything that I gained will no doubt be the way I approach eating and food ongoing…it was a lifestyle game changer and I’m so happy I did this for myself!!

Negative experience: I had to spend a lot of time to give the intake person a lot of details and information about my life just for my coach not to really use it. Furthermore, I felt like the promises made during intake about the program and how it would be tailored to me were not kept during the coaching process. This program was way overpriced for what was actually offered. It was the same cookie cutter recipe plans for everyone and my coach made minimal effort to tailor it to me and my lifestyle or dietary restrictions. There was also minimal contact with my coach and if I sent a text it would take days for a response. I signed up for this because I truly thought this would be a more one-on-one, tailor made approach but it really was not. ------------------------- ETA 06/16/23 Oof, definitely a cop-out response. My weekly check-in always included a question "Are there any special occasions this week where you need an accountability check-in? Examples include: Going to a work dinner. What is not appropriate: Check in with me at 6 am to make sure I go to the gym. Please list the specific day and time and we will do our best to hold you accountable." Needless to say, I don't think they tried their best in my case, hence my review.

Fantastic experience: This program provides great support, learning materials, and a customized approach for weight loss. I’ve learned a lot about what stressors and dietary choices are affecting my body. The changes made during the program have proven to be successful for me.

Positive experience: Deb and Nikki were an amazing team and beacons of support through this journey! They were able to answer my questions and concerns throughout this process with deeply considerate answers, guidance, and motivation. My schedule due to the nature of my job is pretty unconventional and rarely consistent but they were able to take that into consideration with my meal plans and my coaching--being flexible and generous with their own time and energy. Very grateful for their support and consistency.

Fantastic experience: I love what Kayley is doing in the nutrition space. Her program and team is personalized to you and delivered in bite-sized portions so it’s easy to incorporate into life. The difference in other nutrition related programs I’ve done and Kayley’s is the bloodwork aspect. Bloodwork is included in the plan and it’s all based on your body and your struggles. The program is also tailored to your needs. Everyone isn’t doing the same things. I’ve enjoyed the meetings with my assigned dietician and hearing from Nikki, the health coach, helps to keep me on track. Everyone involved is knowledgeable and committed which I really love about this program.

Fantastic experience: I just completed the 21 day detox challenge and I would definitely recommend! I was ready for an opportunity to start prioritizing healthy choices and this was the kickstart I needed! Kayley George and her team provided excellent education and such positivity with their support, I learned so much and I lost some inches too! All real foods, no gimmicks, the healthy kind of detox.

Fantastic experience: I really enjoyed this detox challenge. Kayley and her team had a different approach than other challenges I've participated in. It was way more personal, motivational and attainable than other challenges. I was also the most successful I've been in other challenges. I really liked the accountability and personal, individual feedback they provided each week. In other challenges I've participated in, I just felt like a number, but not in this challenge. It was well worth the financial and time investment.

Fantastic experience: Kayley’s program is what everyone needs, regardless of where you are in your journey. She offers clear, actionable and informative content and guidance that will set you up for success.

Fantastic experience: I reached out to Kayley after experiencing a few miscarriages linked to low progesterone and asked if her team could help me. Wow they are awesome, my coaches Tammy and Nikki helped me learn how to eat high protein and switch my routine up to support my overall health. Food and good habits are so healing and I’m beyond thankful for the structure of this program and the wealth of knowledge you gain! And we got pregnant and I have now been so well supported to have a healthy and nourishing pregnancy. Having a nutritionist to answer my questions along the way has eased my anxiety! Truly so wonderful to have had this team by my side during my first full term pregnancy, highly recommended them. You’ll leave with skills and habits that feel second nature to nourishing your body well. From meal planning, to grocery shopping, move your body goals, sleep schedules and becoming familiar with your macros- it’s all the stuff that you need to make a habit to be the best you!!!

Fantastic experience: Participating in this program was absolutely worth the investment! Prior to working with the program, I was diagnosed with IBS, acid reflux, and eczema, among other smaller issues. During the program, we completed testing which helped us understand why my body was behaving the way it was. I am so thankful that the testing helped us interpret my body's symptoms as clues, because we learned I had low good bacteria in my gut and I was having an allergic reaction to gluten! Once we implemented those changes, my life turned around. In addition, I also worked intentionally on my mental health and noticed a dramatic change with how my inner monologue was. I have a healthier relationship with food now and treat myself with more kindness and respect! So thankful for my time in this program! Plus, I can't wait to start my maintenance program with them, too!

Fantastic experience: Working with this team was an amazing experience from start to finish!! I originally inquired on a whim just to see what the program entailed but I ended up really loving what I heard and wanted to pursue working with Kayley’s team. I highly recommend them especially if you don’t know where to start when it comes to weight loss!

Fantastic experience: Kayley and Laura have had such a huge impact on my health and wellness. I am so grateful I started this program.

Fantastic experience: Before doing the Ditch the Diet program, I was struggling with my weight, sleep, eating patterns, meal planning, mental health and with understanding my body and its needs. There is just so much information out there, I was struggling to make any of it work for me in a lasting way. This program has helped me to simplify my goals. The sustainability of what I’ve learned is realistic, and I’ve never felt more capable and less intimidated by lifestyle changes. At the end of my 8-month program, I’ve lost a little over 60 lbs. and about 13 inches from my waist and hips. Not only that, but I feel empowered. My coach, Nikki, and my dietician, Bailey, have been a killer support team! They have met me on some of my worst days without judgement and with the ability to help me take on my specific hurdles with my unique goals in mind. As amazing as my team has been, the counseling included in my program was the real game changer for me. I felt heard and understood, and I was, again, met with nonjudgmental support as well as individualized and realistic tools for changing my life. Every piece of this program from my team, which was specifically picked for me, to my meal plans was individualized and adapted to me and my life. I cannot say enough about how much I loved having my specific likes, dislikes, time available, level of ability, appliances and even my picky husband all taken into account for every meal plan. I’m ending this program with skills that will keep myself and my family on a path of continuing and growing health. Heck, my husband even lost 30 lbs. just going with the flow of what I was learning! If you’re tired of the same cycle of rapid and stressful weight loss followed by periods of struggling from a lack of real knowledge about health and throwing your money at the next fad- it’s time to try something that can help you grow and get to know yourself better. Did I mention the labs included to help understand YOUR body’s specific, actual needs!? Seriously, give Ditch the Diet a try! You will not regret it.

Fantastic experience: DTD saved my life. I learned a lot from the program-how to balance my meals, the importance of exercise, my personal relationship with food. The team was awesome. Great group of people. I highly recommend the program to anyone that needs to lose weigh and is tired of "dieting".

Fantastic experience: Kayley's program is phenomenal - from the menus to the support and accountability. Her team is so supportive and positive - it was a great experience and I learned a ton.

Fantastic experience: This is an amazing program! I’m so glad I did this for myself. The support, accountability and encouragement has been life changing. This isn’t just about nutrition but a holistic approach to you as a whole. Kayley and her team are incredible.

Fantastic experience: I had been following Kayley’s program for about two years before I finally took the plunge and decided to sign up. Before the program I didn’t feel confident about my body and I felt lost when it came to healthy eating. My favourite part about this program is the small and sustainable changes that will be with me for the rest of my life. There is no crazy workout routine or restrictive eating, just mindful changes that I can sustain forever. Because this is healthy weight loss there was no dramatic weight drop, just slow and steady progress over 6 months. My health coach Nikki was so supportive and helped me move at a pace that was right for me but was always there for that extra accountability. I’ve lost over 15 lbs with the program so far and I am continuing to work with the team to reach my goals.

Negative experience: This program didn’t really suit my extremely busy schedule. What I was promised in terms of tailored plans and one on one coach time everyday, is not what I experienced. In the beginning the way they portrayed it seemed like you can leave the program if you’re not happy but that is definitely not what happened when I was unhappy with this program and tried to leave. Don’t get me wrong, there are some great coaches but I definitely feel like this program does not deliver especially for the price of it. It is not one on one with your coach everyday. It is not texting them every meal and asking them if you’re eating the right thing because they will only reply Monday, Wednesday and Friday. Also you need to make time to watch so many videos which I definitely did not have the time. All in all, this program could definitely be well suited for certain folks but definitely not for the super busy lifestyle or if you’re looking for a personal coach that’ll help you everyday.

Fantastic experience: Kayley has assembled a top-notch team and a rock-solid program. My coaches have supported me like I am a member of their families and the program is based on scientific research and facts, which makes it so much easier to work. Best decision I’ve made in a long time. My results far exceeded my expectations and I know I can continue to reach for my health goals with the confidence I have gained.

Fantastic experience: I'm halfway through my program with Kayley, and I cannot say enough good things to express how much I love working with this team. I came in knowing that I have a food addiction and wanting help overcoming the mental and physical hurdles that were holding me back from my health goals. My favorite elements of this program are the medical testing to see what your body is needing and the meal plans I get every other week. My coaches are amazing and they WANT to listen and get feedback. It took me a bit to get comfortable texting them and reaching out because I don't like being a burden, but this program has helped me learn that it's a great thing to be open and ask for the things you want/need. I have a therapist with the program I'm on and that's been such a huge blessing. We discuss trauma that can lead to addiction and negative feelings around body image and food, and that's something that I should have addressed through therapy a long time ago. It's never too late to change your health! This program has changed me so much, and not just my body. I've lost almost 20 pounds, but I'm so much prouder of the growth I've made in my mindset and my emotional health. The weight loss will continue because of the foundations taught in the portal, and because I know I can eat the foods I want (in moderation) and get back to fueling my body in the best way. I'm so thankful that I found Kayley and her team. It's been one of the biggest blessings of my life, and I cannot thank them enough.

Fantastic experience: I came across the DTD Program after doing a Google search for a local Dietitian. I was intrigued by Kayley's vision and explanation of the program. I had tried other diets (low/no carb, keto, no sugar) in the past, but nothing seemed to work long-term. I loved the 80/20 philosophy because I do love food and wanted to be able to enjoy things in moderation without feeling deprived. In my early 20's I was diagnosed with irritable bowel syndrome (IBS) and as I got older, my symptoms got worse. I spent the past few years with daily bloating, diarrhea, lack of energy, inflammation, joint pain and constant weight gain. I joined the program because I was tired of feeling miserable and I really didn't know what else to do. From the beginning, I was assigned a Registered Dietitian and a Health Coach who walked with me through the entire program. I was accountable to them daily by sending in food pictures and check ins. Meal plans were provided to show me how to structure meals and organize food throughout the day. Education was provided so that I could learn the why behind the process. I also had food sensitivity testing and gut health testing which revealed what foods were causing disruption to my gut. My Dietitian worked with me to remove the foods that flagged out and we developed a plan to incorporate those changes into daily life. I was given supplements to assist with gut restoration and healing and slowly began to see changes in my overall gut health. As I wrap up my 32-week journey in the program I am currently down 30 pounds and 25 inches, and I feel better than I have in years. I sleep well, have great energy, the bloating is gone, diarrhea is gone, and I have no joint pain. Best of all, I know that what I have learned in the program and the changes I have made are sustainable for the rest of my life. I would recommend this program to anyone who is tired of struggling with gut health or weight loss issues. This team is amazing, and this program has changed my life!

Fantastic experience: Vanessa, Tammie, and Kayley have had such an impact on my healthcare journey. I first decided to start the program because I had been having a lot of gut health issues, and had been to many doctors who just wanted to slap a bandaid on it. Vanessa helped me so much with figuring out what my issues were, educating me on the why, and making recommendations to repair my gut. Her holistic approach to health was exactly what I was looking for. Tammie is such a positive light each week with her encouraging messages and assistance with everyday life road blocks and problems throughout the program. The accountability is such an important and appreciated factor in the program, that really helps you push through each week knowing you have a whole team of people behind you, cheering you on. I would highly recommend this program to anyone who feels stuck. with weight loss, gut problems, hormonal problems, or any other health issues!

Fantastic experience: Vanessa was an amazing coach. She guided me through the Leap diet, and I was able to eliminate my gut issues.

Fantastic experience: I signed up for Kayley's program in December of 2021, I am currently down 75lbs and still losing (I've been out of the program and on my own for a few months). I never felt deprived of food, I always felt encouraged and supported. By making a few smaller changes a little bit at a time I've made huge progress! I can't thank Kayley and her team enough, I'm going to keep going and try to lose a total of 100+ lbs!

Fantastic experience: i can't say enough good things about Kayley and her team. the program she offers is by far one of the best things that I have decided to do in my life. The team she has built is wonderful and the support they offer in helping you achieve your goals is unparalleled to anything else out there. It's definitely not easy but it's so worth it. The custom program tailored to what you are looking for is amazing. they definitely don't subscribe to a one size fits all approach and that is what makes this amazing. Highly recommend if you're ready to take charge of your weight and your relationship with food! Hands down the BEST program out there.

Fantastic experience: This program absolutely changed my life. They take a holistic approach to health, addressing the individual needs of each person. From learning about what a healthy lifestyle is to changing my relationship with food to making peace with my body, I felt cared for and supported through the whole process. They made healthy living feel attainable and sustainable. I am so grateful for Kayley, Laura, and their whole team who helped me get on track and stay on track with my health goals.

Fantastic experience: This program has changed my life. I wish I had started it much sooner. I was miserable. I didn't sleep well, I didn't eat well, and I didn't exercise. I found Kayley on Instagram and the information she shared made so much sense. I love the support and the accountability this programs provides. Improving my health has been a learning process and my coach Laura has encouraged me and answered my questions all along the way. Kayley, Laura, and the entire team want you to succeed and will help you find the path to good health, to happy health. I sleep better, I have better mental clarity and I'm happier. I look forward to exercising and creating healthy, colorful meals. Ditch The Diet will teach you how to use smalls steps to reach your health goals. I've tried WW, Noom, Whole30, and I've tried to lose weight on my own. I couldn't sustain any of those other attempts to get healthy. I always gave up within two months. Ditch The Diet is sustainable because it's a realistic and holistic approach to better health.

Fantastic experience: I came upon Kayley's DTD program as I was searching for a program that would work for me. In the midst of my search, I had read a comment she had made about trying her program if one wanted to "ditch the diet" and learn how to move forward in this manner. This drew me to want to learn more about this program, and I am so thankful I took the chance to learn more. I started this program and I have met my goals in a fairly short period of time. This is forward movement I have been waiting on, and to see the gains in a quick period of time solidified my confidence in this program. Laura has been a great coach! She helped to build a plan that fit my lifestyle and activity level. I am an endurance athlete that just felt stuck in this circle, and nutrition was at the center of it all. I have noticed a difference in my performance, feel of my body as I do these activities, and my overall health. This program gave me a roadmap. I didn't know how to get here, or how to make the lasting changes that would make a difference in so many areas. A top notch program based on overall health, rooted in the science and the concept of truly "ditching the diet" for the most long term success. This was a very easy plan and natural transition for me to jump in and follow all along the way.

Fantastic experience: Kayley and her team are amazing, I learned so much during the 21 day detox program about nutrition that I feel like I have a great foundation to start a healthy lifestyle and weight loss. The program is so informative and educational but also so simple that anyone can do that! It’s all about making healthy choices on a daily basis!

Fantastic experience: This 21-day detox challenge went by so fast. It doesn’t feel like you’re making a complete change, but you are. They give you what you need to start with and once your mindset changes, everything else will follow. Kayley and Tammie were both very encouraging all along the journey. They were very approachable

Fantastic experience: I never really understood the science behind nutrition and it was something I needed to hear so I could see how important it really is. Kayley's detox group was the perfect way for me to get a better understanding of what might be happening in my body while taking gentle and reasonable approaches to providing by body relief and healing. It was a great experience and I'm so sad the detox group is ending. I highly recommend trying a detox group if you get a chance!

Fantastic experience: Kayley and her team are amazing! They gave me a realistic plan that was so easy to do and stick with. Very knowledgeable and encouraging! Definitely recommend.

Fantastic experience: I have had such a wonderful experience with Kayley & the program she offers. I have been working with her for the last few months and I have really made some positive changes in my life. 5/5 would recommend her to anyone looking to figure out the best way to nourish their body.

Fantastic experience: I was pretty broken when I found this program. Middle aged, gaining weight, overwhelmed by the health and fitness industry and what works and what doesn't. I somehow stumbled across Kayley on Instagram and was really intrigued by her simplicity and REAL approach to health. I inquired about the program and eventually signed up. It's been the best investment I have made in myself. The DTD program is thorough, real, thoughtful, and informative. Having a personal coach and meal plan is setting me on the way to a lifetime of good health. There are no restrictive diets, instead you learn to fuel and love your body. There is also the option for a personal therapist to discuss all the obstacles and feelings that are attached to weight loss and body image. Making the decision to join this program is the best gift I've given myself

Fantastic experience: I joined this program because I was looking for a sustainable, long-term solution for weight-loss and maintenance. If you want to not only lose weight, but know how to keep it off long-term, this is the program for you! You won't be left hungry or feeling deprived. When you join the program you are paired with a Registered Dietician (note: not just a "coach" or "nutritionist") who is well suited to your needs. I was paired with Laura, because she helps families and I have young children. She made me customized meal plans each week that accounted for the fact that I was feeding my whole family. She expertly took my feedback on food preferences in our household and picked meals that even my husband and young kids enjoyed. Early on in the program, you undergo a series of tests (resting metabolic rate, and micronutrient panels). These really help your dietician determine how to design your mealplan. The food I'm eating in the program is exactly how I intend to eat for the rest of my life. It's macro balanced in a way that keeps me full and satisfied all day, while providing the variety and nutrition that my body craves. This program offers therapy, accountability, an amazing variety of recipes, and a detailed nutrition course. You will gain insight into your own body (through a series of tests) and learn how to design a healthy lifestyle that works for you. You will lose weight, which is why most people are drawn to the program. But more importantly, you will gain confidence in your own ability to live a healthy lifestyle and achieve your goals. I can't recommend this program enough!

Fantastic experience: After years of trying to loose the last 10 pounds I found Kayley on Instagram and followed her for awhile. After watching her, I decided that maybe I did need to get a nutrition coach (plus she offers testing for hormones and digestive issues) I am so thankful for her and her team! With them, I found out things that my body didn’t like, & my hormones where crazy! Now after being with them for 6 months I have lost those pesky pounds and many inches! Not to mention I now look at food as to how will it fuel me! Because for years I was just eating what I thought was good for me, but they helped show me what was actually good for MY BODY, and what wasn’t! I forgot to mention: they also have counseling you can add on! And I’m so glad I did! That was also a huge roll in my mindset! There is no doubt in my mind that I can continue on this healthy journey Thank you team for taking care of me and teaching me so many wonderful things that I can carry with me into my future

Fantastic experience: I have tried so many different diets and programs over the years. It got to the point where I just assumed that the way I felt was my baseline. I saw a post from Kayley on Instagram and decided to join the DTD Program. Best decision ever! I feel better than I have in a long time! It is customized to my needs and I'm able to follow the program while working a full time job and still have time for my kiddos!!

Fantastic experience: Truly a sustainable program. Kayley and her team work with you to get healthy while working around your dietary restrictions and preferences. They also educate the client to understand the methodology behind their plans. They are there through the wins and struggles - providing support that builds success!

Fantastic experience: This program was transformational for me, both physically and mentally. The wrap-around services and staff expertise made me confident that the program was tailored to me. Science-based methods, flexible processes to meet each client “where they are” and authentic care coaches are really unique.

Fantastic experience: I came to Kayley George broken and depsprate for help. I was a fitness instructor and wellness coach who also needed a wellness coach. I got so much more than that. I was working with Deb and I have never felt more confident and overcome as many challenges and I did working with her. I definitely highly recommend KG and her team!

Fantastic experience: Kayley, the nutrition coaches, and therapists have been very helpful. I am challenged with binge eating and they are patiently supportive of my needs and help. The process they follow is compassionate and very well informed on good and smart nutritional practices. I want to be open with them as this is my path to weight loss success. I encourage anyone wanting to learn and practice better nutritional practices to work wit Kayley.

Fantastic experience: 22 weeks ago I started a journey that I have wanted to take for several years now. I kept avoiding this journey because I always thought that I couldn't do it so why bother trying. In February, I went to visit my son and his wife. When I returned from the trip, he called a few days later and told me that I need to start this journey because he wanted me around and able to play with the kids he hopes to have one day. With the push of my son and daughter-in-love and the help of my husband, I found a Dietition with the perfect program for me. I began working with a dietition coach and started the journey to a healthier life. I'm a picky eater who loves junk food so I knew this would be tough but I was ready. This program has helped me win so many battles. There are a few new foods in my diet and I have soooo much energy. I exercise through the pain. I go on vacation and don't sabotage all the work I have done but still enjoy my favorite foods. I have shed 26 pounds and feel pretty confident that there is more to shed in the coming months. My new habits are going to last a lifetime and I love it. Thank you, Kayley George, for having a vision of helping people live healthier lives while still enjoying the foods they love. Thank you to Laura Palmer for unbelievable support every week.

Fantastic experience: This program taught me so much. I called Kayley after having some success on the Keto diet but HATING it. Kayley's program gave me a comprehensive eating plan that was personalized to me, actually taking into account my personal likes and dislikes. I decided pretty quickly that I will eat this way the rest of my life because I saw results almost immediately--not just in weight loss but also in overall health and well being. I typically lost 1-2 lbs a week. I am not at goal weight, yet, but I know I can get there with everything I've learned.

Fantastic experience: As a teacher with many health problems I was starting to think I could not be successful in my job, social life, travel, AND my health. Kayley and her team (Laura Palmer specifically) taught me how to make habits that allow me to live my life fully! I can still travel, teach, and go out with friends without living in regret. I can not thank them enough for helping me with my relationship with food.

Fantastic experience: Loved this program! I felt better committing my time and money into a program that was personalized to me- there was a lab based portion behind it and the meal plans were based off what I liked to eat. I also really liked the accountability it offered and the support through coaching sessions. This program is not a magic button for weight loss but it provides you with the resources to achieve your goals. Bride or not check this out!

Fantastic experience: This program was a life changer! Kayley and her team are fantastic! Laura was my coach, (yes you get your own coach). She listened to what I needed, customized my meals to what I like, helped me when I was struggling and encouraged me the entire time! I'm in such a better place then I was when I started 6 months ago. They have helped me ditch dieting and learn to live a healthy lifestyle for me and my entire family. My mindset has totally changed as well. I am happier, have more energy, and more confidence in myself. im in such a better place thanks to this program. Thank you Laura and Kayley!

Fantastic experience: I’ve been working with Kayley & Laura the past 6 months. I was in a huge slump and was ready to take over my health mentally & physically. I’ve done a ton of different “fad diets” and they just didn’t work. Kayley’s program is so much more than a “fad diet” it’s a lifestyle change. I didn’t feel like I was dieting at all these past 6 months. Her program teaches you how to make lifestyle changes from eating, drinking, sleep & physical activities. They give you EVERYTHING you need to succeed, you just have to want to do it. I worked daily with Laura she was the best coach & mentor these past 6 months. I was able to over come a lot of insecurities mentally & physically. I’ve lost the weight I’ve been struggling to lose & had an increased in energy since starting the program. I was so happy I found Kayley & Laura and can’t wait to continue this journey with all the knowledge they provided me with.

Fantastic experience: Great an effective program. My coach Deb was inspiring!

Fantastic experience: If you are looking for just another temporary fix, keep scrolling. If you are looking for a permanent life change, healthy weight loss, and continuous support, this program is for you. I stumbled on Kayley George’s name in a random Google search for a registered dietitian after years a fad diet‘s and lose weight quick scheme’s that were not doing the trick. Kayley and her team have come up with a near perfect healthy lifestyle program. They have thought of everything: emotional support, education, meal planning, accountability, fitness programs, therapy… the list goes on. I was paired up with my accountability coach, Deb, and with her support and guidance I have been able to lose over 30 pounds in five months. I also enjoy the free yoga classes! The most significant change has been my relationship with food. As with most things in life, the most valuable things, come with an expensive price tag. Kayley will work with you to find a way to meet your needs. I would also encourage you to spend the money now on your health, instead of later on expensive and avoidable medical issues. I guarantee that Kayley and her team have saved me the exorbitant cost of what my medical bills would have been had I continued on the path I was on. I have no regrets and the changes I’ve made will last me a lifetime. Thank you Deb and Kayley for changing my life and propelling me to become the best version of myself. I will never be the same!

Fantastic experience: I would have never thought I would be this motivated to loose weight This was the best thing I have ever done for myself I feel so much better mentally and physically my coach was the most amazing motivator ever Jacquie has been there for me thru every step any question I had she answered I would have never done it with out her or Kayley thank you I will for ever be grateful for y’all

Fantastic experience: I loved working with Kayley and Therese to transition my diet from largely fast-food based meals to healthy, sustainable meals prepared at home. I was able to learn about meal prepping , gain an arsenal of yummy, healthy recipes including good food for on the go snacks and filling meals, and get feedback from Therese during 1:1 coaching sessions for how to deal with specific issues (balancing intake throughout the day, how to mitigate cravings and create sustainable healthy eating habits, and how to increase my movement and exercise throughout the day in a non-judgmental, motivating way). I would recommend Kayley's program to anyone whose food choices need re-vamping, or anyone who would like an in-depth course in building well-rounded nutrition habits. This program focuses on creating sustainable habits and providing education and support in making healthier decisions, in addition to meeting number- and measurement-based goals.

Fantastic experience: Tried so many diets to try and lose weight and then gained it all back again. Clothes were too tight and then Covid hit, and i packed on some More weight. I had enough and decided I needed to invest in myself. So I tried Kayley program and I’m seeing results without having to give up food I love. They teach you about nutrition and how to maintain a balanced life. The coaching sessions were great because it made me realized I’m not alone, there are other folks out there that are struggling too and we learn from each other.

Fantastic experience: Kayley and her team are the best. I learned so much about health, mindset, meal plans and more about myself. This program is for anyone who wants to learn the right way to get healthy and be happy. The meal plans are for you. They are not generic and then given to everyone. You get a whole course that teaches you about everything you could ask for. The one on one coaching is the best. My coach listened and we had the best sessions. She got me. She never judged me. She was helping me and rooting for me the whole time. If you have tried every fad diet and still can't lose weight and you want to know the right way of being healthy, Kayley and her team is will help you get there.

Fantastic experience: I had the best experience! I was always told what I was feeling was in my head. My coach Laura and Kayley helped me find that it wasn’t “just in my head” and how I could eat and not feel bad afterwards! I have a new lease on life being able to eat happily again!!

Fantastic experience: Thank y'all so much for these past months!!!! It has truly been a life changing experience l!! I never saw the day that i would be hitting my weight goal specially before my wedding day!! I have learned so much from this program and I am so excited to still work on my goals and implement all that I have learned to my day to day life!! It's been a long time that I haven't felt this good in my own body. So exciting! Thank you for all the motivation and support on the good days and not so good days!!!

Fantastic experience: What an awesome journey I have had with Kayley and Deb. I had their full support and attention for the entire time I was in the program! They have taught me so much about what a truly healthy lifestyle is. I highly recommend this program. Thank y’all

Fantastic experience: Y’all, if you are looking for a program to give you the stepping stone for a healthier lifestyle, this program is for you. Kayley and her team open a door into nutrition that is unheard of. They take the time to actually teach you why what you are doing is more important for your body and your mind. They will help you every step of the way if that is what you want and they will be your cheerleaders when you succeed.

Fantastic experience: Kayley has put together a great program that really helps keep you on track. I struggle constantly with food accountability, and my coach, Deb, did a great job of keeping me accountable for my actions on a daily basis! All while providing realistic expectations. It was a great experience, and I learned a lot about myself and food. It is definitely worth considering for those who need someone to keep them on track and that want to create a foundation to start a healthy new lifestyle.

Fantastic experience: Get with Kayley, and you wont regret! Every aspect of her program is AMAZING!

Fantastic experience: When my pictures came in I was blown away. The confidence and ease I felt on my day had so much to do with the work I put in and the lessons I learned with you ladies. I felt radiantly beautiful and it showed. I continue to challenge myself and celebrate each milestone and each victory. I'm looking forward to my next journey and what it brings. I am truly grateful and always will be for guidance and support I got.

Fantastic experience: Kayley was great to work with! I had a great experience and I have formed new habits and an overall healthier relationship with food. She is very knowledgeable and makes you feel super comfortable. I highly recommend Kayley and her program.

Fantastic experience: Awesome!! I can't say how thankful I am enough for Kayley's program! I have been to dietitians in the past, and what makes this program different is the daily communication. I knew she was always a phone call or text away, and that helped me succeed. The best part was being able to stay away from the "diet" culture and, instead, create sustainable changes that will last! I highly recommend Kayley's program!

Fantastic experience: Excellent program! Kayley George and her team of dietitians help create sustainable changes in your health and lifestyle! They are positive, encouraging and realistic while providing daily accountability. The online portal that she has created is an incredible resource that lays information out in a simple format that is easy to read and is the important information without being information overload. It isn't about dieting, it is about creating a healthy lifestyle that you can maintain long term. I highly recommend her and her team!