I.Q. Fitness & Wellness Center

Fantastic experience: Bryce is an amazing trainer who really pays attention to details! Kristin is a fabulous owner who really tries to work with you so that you can get all your workouts in!!! Love this place!!!

Fantastic experience: Dr. Jason has worked with myself and three of my teenagers. He has interacted with us with both a deep understanding of what we need to better ourselves and balances that with compassion of our individual personalities. I am truly impressed with his knowledge and passion to help people feel and perform their best. Our trainers, Carl and Bryce, are highly trained, knowledgeable and fun to work with. My son is reaching his goals of playing college baseball. I’m continually thankful for how strong I feel so I can do all the indoor and outdoor activities I enjoy so much. Kristin at the front desk is easy to work with and responds to our needs in a timely manner. I whole heartedly believe in this team of professionals.

Fantastic experience: I LOVE working out here. The programs are easy to follow and I do not feel out place. I have not worked out in gyms much so I was apprehensive at first. I feel comfortable and the programs are designed for me and my fitness level. I am pushed to work my hardest which is exactly the kind of attention I need when going to a personal training gym.

Fantastic experience: Coach Carl is the best! I learned so much while training here and always felt welcome and never any judgement. It can be hard to find a gym environment that really embraces a 'come as you are' attitude but I certainly felt that during my sessions here. The small group setting is really a nice way to workout and still socialize a little, all the members have been so nice, too. Would highly recommend Coach Carl to anyone looking to learn more about lifting & corrective training.

Fantastic experience: The only "gym" I have ever truly enjoyed as a member. I have been a client for 3+ years and have moved from weight loss to strength conditioning over that time. The results have been exceptional. The small team "personal" training is just that. Programs are tailored to your individual goals and needs, proper techniques are taught and monitored, and "wellness" is ingrained I particularly enjoy Coach Carl and his insistence on pushing me and creating "challenging" programs. I have never been so enjoyable exhausted as I have after some of his workouts - Thanks Carl! I have and will continue to highly recommend IQfit to anyone who wants to enhance their health and fitness!

Fantastic experience: IQ Fitness, has been a God send to me, especially through COVID. They did Virtual works outs with us 5 days a week.. . And even had classes at local parks. The owners and coaches are top notch, highly educated on the correct form, and amazing with injury recovery. I highly recommend IQ Fitness if your serious about getting in shape and healthy.

Fantastic experience: As a lifelong outdoor exerciser and cardio lover, I never thought that I would actually look forward to lifting weights/working out at a gym. This is the only program I've ever stuck with for longer than a few weeks, and I truly enjoy coming in each time. I have definitely become stronger, feel healthier, and am confident that with each exercise routine, I am doing everything correctly and not going to injure myself. The atmosphere is wonderful - I sometimes even leave with a few new jokes :D

Fantastic experience: I am so grateful to have found IQ Fit! Working with Jason to identify areas i need to improve has put me on the right path to not only lose weight but get stronger and feel great. The work out routine is the best I have ever experienced and developed just for me. I know what I need to do and have someone there to help me every step of the way. IQ fit is one of the best decisions I have ever made.

Fantastic experience: Overall, excellent place that fits my needs and goals. I wanted to join a place where it was more personal than commercial and this is a great place for it. I have been a member for two+ years and have really seen results! Starting with weight loss then moving to muscle building, I am happy. Coach Carl is wonderful to work with, as are the owners (as was Coach Max). The gym side is great, I have not tried the other part of the business which is currently developing and growing. The times the owner, Jason, has personally coached, he really knows his stuff and is exacting with movements ensuring low risk of injury and top notch results! I am happy to support a local family-owned business rather than a commercial for-profit mill. The best part is the members, who make it feel like being on a great team when you work out with the same folks! Kudos to all who hustle and grind day in and day out here!

Fantastic experience: Great personal gym. Really recommend it if you are in the Lansing area. Very attentive and knowledgeable staff and nice equipment. Really caters the workout to the trainee. They offer holistic approaches as well in order help you achieve a better self. Schedule a consultation and check them out!

Negative experience: Will update later, took only 1 year to reply, u r right. U never worked with me, but you worked with someone i know and from what i understand, jason is a person who is a control freak from his female employees "must wear spandex" pants to his so called being a Dr but without a degree to him insisting on his patients must buy dietary products from him. But most of all, he really demeans his female employees. If you go there may i suggest doing your homework in the most diligent mannor. Btw I did not give a 1.5 star I gave a 1 star thats only because I could not give a lower star review. If your wife or husband goes here please watch Jason and his male staff, also ask yourself "do i trust my daughter, my wife, or significant other with this person?" Please read further in reviews. You will see example of his demeaning twards his staff.

Negative experience: Negative interactions with owner do not outweigh positives of coaching staff (who are overworked and underappreciated). Perhaps I should title this review "manipulative owner continues to gaslight me and tell me my experience is invalid". It is entirely inaccurate to state the coach left to take a different opportunity - the coach in question is currently cleaning carpets because he is being blackballed from the industry by the owner of this facility, despite being the most experienced and qualified coach on staff. How toxic must an environment be for someone to want out that badly, knowing they would not be able to work in their field? For clarity, my main issue with the owner of this facility started with his response to my personal discomfort with the coach hired to replace the one who left. Owner's response basically stated that they were desperate and that I should just deal with it, or not come in as often anymore to avoid seeing the new hire.

Negative experience: I was surprised when I went in No one was wering mask the employee told me they have different air system{what ever that mean) so they sont have to wear one if ur on that side. Ans if u want to wear mask u can work in other side where there were no one. Lol

Fantastic experience: IQ is a good way to get your entire mind, your body problems and mental view on the right track. Also you will be taught how to eat healthy. You will receive a personalized training program developed specifically for you and you Alone. Your body problems such as bad knees, shoulders or legs doesn't matter what your problem is it will be addressed immediately. The staff are friendly smart and attentive. Jason is a born cutting edge leader in this intellect meets health and weight loss arena.

Fantastic experience: Always welcoming with encouraging words and a positive environment. I started going here back at the end of January and normally go 4x week. I have lost weight and fat and gained muscle and strength. Thank you to Jason, coaches and staff.

Fantastic experience: This place is great! Trainers are knowledgeable and friendly. It’s like you are part of the family. Classes are fun and high energy! Love going to the morning workouts!! Jason McCammon is a wealth of knowledge on fitness and nutrition!

Fantastic experience: Great atmosphere. Great coaches.

Fantastic experience: IQ Fit is a great gym for beginners like me! The Coaches are not only knowledgeable, but they genuinely desire to invest in the people they are working with and celebrate even the smallest of changes. I love supporting this locally owned business and can honestly say that they have had (and are continuing to have) a lasting impact upon my life.

Fantastic experience: This is not just a gym! The owner, coaches and staff care about you and go the extra mile to make sure you are getting everything you need to live your best lifestyle. From my initial assessment to starting my program they have guided me the whole way! Their customized program is like no other. Jason and his team are extremely knowledgeable and use that knowledge to guide you every step of the way. I am so thankful I made the choice of IQ Fit.

Fantastic experience: Love IQFit! Friendly, helpful, knowledgeable staff who really care and give individual attention. Already improvements in posture and balance. Clean, friendly, fun, atmosphere. Great staff, and Brianna is awesome!

Fantastic experience: IQ Fit has changed my life! The kindest most knowledgeable staff go above and beyond to motivate me and my husband Rob. I have always been a decent cook, but now I make some of the healthiest and tastiest meals with their guidance. The proof is in the weight loss, eating healthy FRESH proteins and lots of vegetables and avoiding sugar and fatty foods has helped me lose 20+ pounds in 2017 and another 15 pounds in 2018. The other clients are REAL people serious about living a healthier FIT lifestyle and they are from all ages and walks of life. All is see is smiles on everyone's faces because they are working their butts off and getting results, results that can last a lifetime! :)

Fantastic experience: I Q Fit trainers listen to you help you meet your goals

Fantastic experience: Had another great work out experience today. Emily was very insightful and provided extra knowledge on todays excercises. I really look forward to working out at IQ Fit.

Fantastic experience: I cannot think of one bad thing about this gym! The personal trainers are amazing and the cardio classes are great as well. After every single workout it feels like you have accomplished climbing up mount Everest. I am amazed at how much muscle and endurance I have gained! I love going to this gym! I feel so encouraged and supported by the trainers and the people that attend.

Fantastic experience: Recently I was experiencing neck pain, I had trouble sleeping and when I did sleep I was tired when I woke. This pain went on for about three weeks before I made an appointment to see Jason. My session with Jason went well, he showed me some back exercises that I should do and even pillow placement when I sleep. In a matter of days I was sleeping better and by day four I woke with no pain. I am happy with my results and will continue to use his methods.

Fantastic experience: I have thoroughly enjoyed my six weeks of training at I.Q. Fit. I am more fit than I previously was and I have lost both body weight and body fat. I highly recommend IQ Fit for their personalized attention, supportive working out environment and customized nutritional plans. Achieving your gym goals is a given when you stick to the counsel of the trainers. I found that with IQ Fit consistency comes naturally too :) Thank you I.Q. Fit for imparting lifetime change to my life!!!

Fantastic experience: Terrific staff

Fantastic experience: I thought I couldn't do it but I did it I have lost 12 pounds 5% fat and Gained 2 pounds of muscle in 6 weeks the crew here is awesome they said I could do it if I put my mind to it and I I did! Nick is an awesome trainer I would recommend him to anyone they gave me a lot of good input and joy for the first time in my life I finally listened and it works! Some day's I didn't like Nick but he never gave up on me! And I also want to thank my girl Brandy for helping me when I didn't think I could do it! IQFit I recommend to anyone who wants to change your life!

Fantastic experience: I'm so thankful I found I.Q fitness. I was never the person to commit to an exercising program longer than 2 weeks, but the sense of community that I.Q family provided me with was all I needed. It's personal, it's effective, and I dropped two and a half sizes in 2 months! It can't get better than this :)

Fantastic experience: I just signed on here to be a member after completing the official 6 week challenge, and I love it here. Me being someone who is undisciplined but ready to make a life change, the staff really welcomed me here and the environment and other member makes it feel really more like a weight loss community rather than just a gym, and that's what I needed. I highly recommend to all. Once you experience it here, you'll love it too.

Fantastic experience: Amazing trainers with awesome knowledge. Worth the money and time to be with them. You are never left to figure it out on your own and end up getting no where.

Fantastic experience: I have been a member of IQFIT Fitness & Wellness Center for over 2 months and have been very pleased with this one of a kind, unparalleled and a professionally run workout place. Jason, the owner of this center, is a top notch fitness and holistic well-being expert who supervises knowledgeable trainers who coach his clients like me based upon a personalized/customized training program for them. If you think that you can work out on your own including cardio and strength training by going to work out place or fitness classes or places like boot camp, you are wrong like I was. Every person's body is different and being so, you first need a physiological assessment by Jason, who will figure out which areas of your body need maximum help. He will then accordingly design a work out routine for you. Do yourself a favor by meeting with Jason and trying out his place. You will be always welcomed and handled courteously by his professional and caring employees. And moreover, you will see REAL results. Last but not the least, as a bonus Jason will use his knowledge and expertise in providing you with your nutritional assessment. It will be an eye opener for you. Our nutrition is the key to our health and overall well being. I was very impressed by my nutritional assessment by Jason. Within minutes of looking at my diet, Jason figured out why I have been struggling with loosing weight since last several years. I was shocked to see how many things were wrong in my diet. Jason laid out a nutrition plan for me with all the supplements that I should be taking every day. Now no doctor would give you this kind of valuable advice. Right? If you value our health and care about remaining fit, the only place to go to is IQFIT Fitness & Wellness Center. Jason would also be happy to take a look at your lab work and give you advice accordingly. Have you ever heard of a workout place which is run by someone who who is knowledgeable in physiology, rehab, fitness, nutrition and a lot more? I would never like to quit going to this place. While I discarded all the work out places and types that I tired in the past, I am glued to this place! Thank you Jason, Ashley, Kristin, Kelly, Aaron, Nick and Anthony for your world class coaching, help and professionalism.

Fantastic experience: Very friendly and enthusiastic staff - they do a great job of welcoming you upon arrival every day, and the trainers are extremely personable. I participate in the FAST classes as well as the semi-private training, and the results that I have experienced have been tremendous. The FAST classes are always a tough cardio workout with good resistance training woven into it their design; the semi-private training plans are geared toward your personal fitness goals. I couldn't be happier with my experience with IQ fit since I started attending classes about 6 months ago.

Fantastic experience: After a long absence from IQ, I'm back and thrilled with my results! The only thing that has changed since I met and trained with Jason over 10 years ago, is that he has accumulated more knowledge and has an even broader understanding of our bodies and how they need to be fueled and trained in order to live life to the fullest. He has also assembled an energetic, knowledgeable and caring team of trainers who are engaged and equally passionate about results through safe and proven methods. I'm quickly approaching 50 and do not plan on sitting on the sidelines. IQ Fit is my solution.

Fantastic experience: My wife and I have both been loyal clients of Iron Quest for several years and can't imagine going anywhere else. Absolutely zero "meatheads" (to quote the DirecTV commercial) or showoffs but still top of the line equipment with knowledgeable and down to earth trainers. Highly, highly, highly recommend.

Fantastic experience: My experience at IQFit was a very positive one. I loved the trainers, they know what they are doing! I learned a lot of nutritional information as well as physical challenges. I would recommend IQFit to everyone. I also love their classes they have for clients. I did Boot Camp one summer and it was the best!

Fantastic experience: I have been working with the physical trainers at IQ Fit for almost a month. They took the time to do a thorough assessment of my current fitness level as well as determine my range of motion. They noted my physical challenges and abilities, then designed a training plan specific to my needs and goals. I appreciate the patience and encouragement I received from the trainers. In just two weeks I noticed certain physical tasks of my daily routine became easier to do thanks to an increase in strength. I also noticed other physical challenges changing for the better. IQ Fit trainers are top notch. I whole-heartedly recommend them.

Fantastic experience: I have been to several different fitness centers, worked with many personal trainers. IQ Fit is second to none. The facility is impressive; the staff is very knowledgeable and I always feel like I am receiving the best training around.

Fantastic experience: Not sure where to start from but Jason and his crew at IQFit are just phenomenal. I feel very lucky that I found this place last year while i was trying real hard to achieve my overall health and physical goals. I thought i knew much about this stuff but was getting tired of experimenting with myself and spending time researching about this on the internet. Jason, at IQFit was able to educate me from the nutrition perspective and also tailored a fitness program for me to achieve my goals. The results were fast and noticeable. It was here that I finally figured out the science behind the relation between good diet and exercise regiment and how all of this works to achieve your goals and stay healthy. Training crew @ IQFit is very professional and pay individual attention to each member. Very clean and friendly environment. I would highly recommend this place if you are serious about your health goals (from healthy diet to muscle building). Joining IQFit was one of the best decisions I ever made. So if you live around the area, go check them out.

Fantastic experience: Great team, super committed, well educated, really care. I would recommend Jason and his team to anyone! Had fantastic results.

Fantastic experience: I've been an active member at IQFit for about two years now. Jason and his team have helped me rehab 100% from surgeries on both of my shoulders. I'm in my 50's and what I appreciate most about the trainers at IQFit is that while they give me a workout that is completely customized and age-appropriate, they are always pushing me to be my best. My overall strength is better than it has been in my entire adult life and my teenage kids have a hard time keeping up with me on any strenuous activities. Another key point about IQFit is that, with the particular program I am on, I may have a different trainer every day. It simply doesn't matter. All of the trainers are very knowledgable and professional and I get a 100% consistent workout with whoever is working with me on a given day. I would recommend IQFit to anybody at any age or current state of wellness. Start where you are - IQFit will help you get where you want to go.

Fantastic experience: World-class facility, friendly staff, the absolute best program for customizing the training to exactly my needs. I.Q.Fit has helped make my whole body stronger so that I may continue to be active for life. They have also helped me rehab various areas with better results than osteopathic, chiropractic and physical therapy, combined!

Fantastic experience: This place is unique -- the quality of training is the best I have ever experienced in years of working out at high-end gyms and fitness clubs. I have an advanced degree is in anatomy and physiology, and my previous experience as a Nautilus instructor has made me pretty picky. Jason and his staff are highly trained in all aspects of fitness, including the importance of biomechanics in strength training. I LOVE coming to this place and I love the results I am getting.

Fantastic experience: Great trainers and awesome facility. I look forward to each session and the staff is super motivating.

Fantastic experience: They say you can’t turn back the clock, but I am proof that you can in fact not only turn back the clock, but actually be in better shape in your 50’s than you were in your 20’s. I have been doing personal training with Iron Quest trainers for 2 ½ years and will continue to do so because of the results! No more obsessing with counting calories to lose weight. Now I am burning more calories 24/7, just by spending 2 hours per week weight training. Working with weights is so rewarding since the results show so quickly. Iron Quest takes the time to interview and assess your current nutrition and fitness level, and support you with your goals……this is priceless. They tailor the workouts to fit your specific needs and goals. In fact, it was the dramatic change in my weight and fitness level that motivated my husband to begin personal training at Iron Quest. Between the two of us, we have worked with 6 different trainers and all are outstanding, very professional and knowledgeable. I am currently working with Jon and always have an absolute blast while working out. Jon has a knack for keeping the sessions fun and upbeat. He always takes the opportunity during our sessions to help me learn more about the mechanics of a particular exercise and the benefits. My only complaint is that the hour goes by too fast!

Fantastic experience: The staff at IQFit pay attention to the details by changing my movements a couple of degrees, rotating slightly, or by providing mental clues in order to focus on the weak muscles and not continue to strengthen the already strong ones. Quality of movement is of the utmost priority. This team knows the muscles, will target my weaknesses, and correct me when I try to cheat and make the movements easier. Thanks guys!

Fantastic experience: Great workouts and a way to push yourself to the next limit

Fantastic experience: I love the trainers here, and it is a great supportive environment. The programs for private personal training and semi-private training have excellent results as far as muscle gain. I feel like the trainers here genuinely care about your health and well being. Definitely recommend it here for the best trainers in a friendly environment that is not intimidating.

Fantastic experience: I have been training with Jason and his AWESOME team for almost 1 year and I am blown away by their knowledge, thoroughness and professionalism at the facility and in their 1-on-1 training. There is no cookie cutter approach and no guessing when it comes to your program at IQFIT! Every detail during your examination is thoroughly evaluated to determine your realistic goals. Not only have I been a client for almost a year but many of my patients have been for even longer. Jason really understands and lives the wellness lifestyle. He and his team are patient, not pushy and encouraging at all times! They love working with people who have problem areas and have done not only GREAT things for me and my health but for those of my patients too!! There is no better place to train in the Lansing area!!

Fantastic experience: If you are looking for a facility that truly puts its members needs for nutrition and health first, then you have found the perfect place! The IQ Fit staff is warm, welcoming, and willing to help in any way possible. I am so grateful to have found this place and will be reaping the benefits for years to come!

Fantastic experience: Jason and all the staff at IQ Fit are amazing! All the trainers I've worked with are knowledgable, skilled, and motivating. I was looking for a personal trainer and facility that not only understood how to give a great work out, but also understands nutrition and how to help me figure out how to improve my overall health. Much attention is given to proper form, and to helping your body get in correct alignment and not just on lifting more or pushing harder. This is a great facility and their holistic approach is helping me lose weight, get stronger, and most importantly, improving my health!

Fantastic experience: I can't say enough great things about training at IQFit. Jason, the owner, is not only incredibly knowledgeable about exercise, anatomy, and movement, but he is also a very motivating and encouraging individual. He took the time to really get to know ME as a person and designed a training and nutrition plan that would work specifically for me. One of the qualities that I appreciate most in Jason is that he honestly and truly cares about my success as an individual. He pushes me to have the confidence to step out of my comfort zone and try new things. Without Jason's help, I doubt that I would ever have been comfortable working out in a gym environment. Now I actually look forward to training. All of the trainers at IQFit are supportive and make each training session fun. Jason is a walking encyclopedia on health, wellness and nutrition and his advice has helped me to change my life for the better. I look and feel stronger, healthier and more confident than I did before I joined IQFit. If you are thinking about joining IQFit, I say go for it! You are worth it! If you make the commitment, IQFit will help you reach your health and fitness goals. Joining IQFit is the best investment I've ever made in myself and I would highly recommend them to anyone.

Fantastic experience: I have been a client at IQF for 8 years! Jason is passionate about health and fitness. His knowledge and experience are superb. His staff is exceptional and committed to helping one meet their individual fitness goals, in a non-intimidating environment. I highly recommend IQF!

Fantastic experience: Staff is very friendly and welcoming. Jason has helped me tremendously with previous injury issues and with improving flexibility & everyday muscle functioning. I recommend if you are even slightly interested in improving your strength & flexibility or if you have musculoskeletal issues check out IQ Fit!!

Fantastic experience: I’m in my 50s and had never been able to stick with a diet or exercise program for more than a week or two until joining IQ Fit. I’ve been at IQF for over a year now, and I’m still enjoying every visit, plus I’ve learned enough to do some things on my own as well. From nutrition to weightlifting to cardio to rolling and stretching, IQF provides guidance and encouragement to keep things fun and productive. They push you to maximize your potential but they don’t give you more than you can handle. Great trainers, great environment and a variety of programs to choose from, I would recommend IQ Fit to anyone, from athletes to those trying to get back on track.

Fantastic experience: I take the FAST classes and they are awesome! Helped me get back in shape and actually stick to a workout routine.

Fantastic experience: IQFit is a warm and friendly facility that has excellent staff. Training programs can fit various needs and goals.

Fantastic experience: I have worked through several recurring injuries with IQFit staff and am now stronger today than ever before in my life. Thank you for helping me!

Fantastic experience: Jason McCammon and the crew at IQFit are fantastic. They not only help with muscle fitness, but also mental fitness. They give you the tools to stay motivated not just from January 1st through April, but year round. They also evaluate your individual vitamin and nutritional needs, which puts you on a path toward more energy and a healthier life. Can't say enough about them. Very different from and health club or gym I've ever joined.

Fantastic experience: Awesome gym!

Fantastic experience: I feel better than I have in many years! Iron Quest helped me start losing wieght when I was stuck and unable to lose weight. With Iron Quest nutritional counseling I dropped my cholesterol levels by close to 100 points! I went from a 269 down to 162! They kept me from having to take medication and I feel better than I ever have! The trainors are great and fun to work with as I shed my extra wieght! Two thumbs up!

Fantastic experience: The trainers there are terrific and extremely knowledgable and friendly in all areas of fitness and nutrition. The one-on-one attention you get is definitely well worth it and I actually look forward to each night that I spend there working out. Overall, this is one of the best places I could have possibly chosen to start getting myself into shape and getting healthy again. Definitely a 10 out of 10 for me.