BodyMetrix Health and Wellness Services

Fantastic experience: I had my first ever massage. Monica was absolutely lovely, she understood my anxieties, and calmed my mind and body. I feel relaxed in a way I never have before! Thank you, Monica!

Fantastic experience: Adrianne is the best! She is always so helpful and reassuring and gives me practical tips and best practices every time I meet with her. She also has a great podcast that I recommend to everyone. She is so kind and relatable!

Fantastic experience: I like to think overall I have a pretty good knowledge on healthy habits and nutrition. I first went to Body Metrix due to a Celiac diagnosis. My expectation was that I would learn some strategies but that I was confident. Well fast forward a few years and I have been amazed with everyone at Body Metrix. Jim does a very nice job with the body composition but pairing me with Heather as my nutrition professional was such a GREAT match! Heather is so knowledgeable, caring and compassionate. She teaches so thoroughly and has handouts and plenty of resources to educate and motivate me. For sure a five star experience even from the smiling faces the second you walk in! Meal planning with Stacy was so organized and informative! Don’t delay if you’re considering going to see them. I guarantee you will feel better and smarter, than when you walked in the door. I look forward to a long relationship with all of the team !

Fantastic experience: Great health consultation and massage, would highly recommend.

Fantastic experience: Love it here. Everyone is so knowledgeable and welcoming. I see Heather for monthly nutrition appointments and she is fantastic. I’ve also met with Adrianne and Kellyn for meal planning and Jim for Body comp. They all listen and give real advice. This is the first time in 30 years of yo-yo dieting that I feel that I’m not restricting myself. Thank you!!!

Fantastic experience: Stacy was amazing during our first session. I’ve never had a health professional listen to my issues with health and food until Stacy. She listened and helped me understand more about nutrition in 1 hour than I ever have in 20 years. I would absolutely recommend BodyMetrix to anyone looking for a dietitian. I’ve never tried a dietitian before because of the judgement I’ve received from numerous doctors and my own family. Everyone there was so nice and I immediately felt comfortable. Stacy was able to give me realistic goals and advice I can take home and use everyday. I will absolutely continue coming here and will be recommending BodyMetrix to my friends and family.

Fantastic experience: Everyone has been professional and very knowledgeable. They're helping me readjust what I'm eating to make sure I'm getting the proper amounts of nutrients. We've just begun, but so far so good!

Fantastic experience: Such a warm and welcoming environment.

Fantastic experience: Massage Therapist, Monica Dotts is Amazing! She always understands and knows how to therapuetically address all the tight spots in your body and relieve the stress. I always feel dramatically better after an hour massage!

Fantastic experience: Today was my first visit and just wow. The facility is clean, brightly lit, well decorated and cozy. You are greeted warmly and everyone is amazing. I came for support, education, and encoragement. I am in the right hands. I knew it when I heard "I love Jesus" in my session as we laughed together over being humans. I can not tell you the amount of courage it took for me, a hyper independant person, to rely on someone else. I feel like I have hope, in my nearly 20 year battle with PCOS. I have hope for healing my body...and now my faithfulness shall be blessed. Im a busy mom, wife, daughter, sibling and I have a fulltime job. Im the first to say I dont have time - but my body is telling me it needs rest and it needs healing as I get closer to 40. Run, don't walk to BodyMetrix. Best decision I ever made and Im just getting started. I left with the warm hug and I felt like I finally have help.

Fantastic experience: Finally, a nutritionist that gives practical advice and listens to their patients! Adrianne is wonderful. She takes the time to understand the foods you enjoy and helps you build nutritious meal and snack ideas around that. No gimmicks, just real food plans that fit your lifestyle. She is genuine and kind. My kids love her and so do we. You will too!

Fantastic experience: The nutritionists are very knowledgeable, the staff is friendly.

Fantastic experience: She is a like a miracle. She did what doctors could not do. For me

Fantastic experience: I have been working with Heather for over three years. The advice and support from her has made a big difference in my life, and has helped me, not only lose 30 pounds, but become considerably healthier. I went from a couch potato, to a 62 year old who ran a15K tough mudder last Sept. The whole crew there is awesome and I would highly recommend.

Fantastic experience: The saying goes, ‘you never get a second chance for a first impression,” well I had the most pleasant first visit - at 53, this was my first time ever to a nutritionist (don’t judge). Thank you Terri for introducing me to Adrianne! I’m actually writing this from my 2nd appointment, which is my body scan

Fantastic experience: Everyone is very friendly and helpful. I get a lot of great advice and information to help me with my Nutrional needs.

Fantastic experience: From start to finish, everyone I delt with are the best. I received a great massage from Monica and I always feel like 1 million bucks afterwards. Thank you Body Metrix for all you do.

Fantastic experience: Stacey is very personable and knowledgeable and this is good for me. She answers my questions and explains things I do not understand. I think she is great.

Fantastic experience: Amazing services and wonderful staff!!!

Fantastic experience: From the first visit, I knew this was the right place for me to go. I felt comfortable right away with Adrienne and could see how passionate she was in living a healthy life. Everything was explained in easy terms and I learned so much in that hour visit! In my follow-up visits with Heather, the same passion was there to help me. If you are looking for a place to really help you learn how to live a healthy life, you have to visit Adrienne and her staff at Bodymetrix! It will be life changing.

Fantastic experience: Great place to get a massage and see a nutritionist . Fsa usage avaliable !!

Fantastic experience: Amazing dieticians who work with you to help you establish goals and achieve them. They help with mindset, provide eating and exercising strategies, suggest meals and meal planning, and so much more. I am now in a healthy habit of eating, with much thanks to everyone in this office!

Fantastic experience: Great experience! Heather was amazing. I learned so much!

Fantastic experience: It was my first time visiting Bodymetrix office and I have to say the staff is so nice and welcoming, atmosphere is inviting and cozy. I met with Adrianne for my first initial visit and I loved it! Adrianne is awesome!! Thank you for explaining everything to me and listening to all my problems. I feel better now since I have support and better understanding of how nutrition and my body works. Can’t wait to see what this journey brings!

Fantastic experience: Did a 90 minute massage with Monica and she was awesome. Would definitely recommend her!!

Fantastic experience: A Caring , supportive, no judgmental Health Support System right here in our community. Jim & Adrienne Delgado truly are a blessing to all who enter their establishment. Give them a call and watch how you become Healthier inside and out.

Fantastic experience: BodyMetrix Health and Wellness Services, has been a very valuable partner in helping me work towards my goals for a healthier lifestyle. Tools provided have given me consistent positive results. My ongoing visits strengthen my program and provide growth. Very grateful and so happy I can share my successful implementation of wellness programs with family members.

Fantastic experience: I have been using the services at BodyMetrix for over a year now and can't thank them enough for the continual support and encouragement. I'm learning how to customize a sustainable eating plan to manage Type 2 diabetes. My A1C dropped from 7.1 to 6 in the first three months. I've lost 75 lbs. and I've increased muscle mass. I treated myself to a massage and it's the BEST one I've ever had ... going again!!

Fantastic experience: Nobody can walk your journey for you, but some people can draw you a perfect roadmap and give you directions with such a pearl of wisdom that even an arduous journey, such as changing your relationship with food, becomes joyful. Adrianne is a beautiful woman and a competent professional, and I feel lucky to have met and worked with her. My psychology and exercise science background taught me all the "right things" to do, but knowledge is seldom enough, especially when is poorly applied in oneself. Meeting with Adrianne twice a month, discussing my relationship with food, my triggers, how I emotionally eat, how I want to eat the whole world covered in chocolate during my period and stressful situations, reviewing my goals, and having her keep me accountable to myself has been great. I LOVE the menu plan sessions, which are extremely valuable to my nutrition journey because I like a lot of flavors and colors on my plate, but I hate planning what to eat. (The downfall of the menu plan is that I have a hard time finding some of the foods in the supermarkets - and I do shop around). Lastly (but not least), I enjoy my body composition sessions with Jim every ten weeks and seeing my progression towards my goals. I am very grateful to Adrianne, Jim, and the entire BodyMetrix team :) You guys are rock stars! THANK YOU, THANK YOU, THANK YOU!

Fantastic experience: I always enjoy speaking to Kellyn! She attempts to find solutions for my food program or my medical issues. She works with you to make it comfortable to make changes.

Fantastic experience: I can't compare it to other, similar companies, but an extremely friendly and knowledgeable staff have made my first few visits very welcoming, and very productive. The meetings have been very informative, and at no point has anyone asked that massive life changes be made to adhere to a particular plan. They seem genuinely willing to work within my lifestyle to help make necessary changes, and that's a 5 star approach in my opinion. Update 7/23: Just wanted to add that I've now lost 32 pounds and gained control over some terrible eating habits, while also lowering and maintaining blood sugar levels well into healthy levels. Looking forward to the next steps.

Fantastic experience: Very pleasant experience. Kristie is very good at her job. I felt very relaxed and well taken care of. The massage was wonderful. She asked where I felt I needed more attention and she complied with my request. The room itself was very clean, very restful with soft music, dim lighting, and a general feeling of calmness. A lovely way to take away the stress of everyday life. Thanks Kristie.

Fantastic experience: Starting a program, the staff explained everything very well

Fantastic experience: I've never used a dietician or nutritionist before. I have to say that my experience with BodyMetrix has been fantastic so far. The staff is kind, knowledgeable, and genuinely seem to care about their clients. I am looking forward to continuing this journey with them, and I believe I will reach the goals I'm working toward.

Fantastic experience: BodyMetrix has been phenomenal to help guide me through the FODMAP elimination diet. I couldn't have done it without their help!

Fantastic experience: If you are really serious about losing weight this will be the last place you visit. BodyMetrix is a group of happy encouraging employees who do their best for you to achieve your goals. I worked with Heather who guided me through my weight loss. If you get stuck or are in a rut she pulls you right out with new ideas and challenges. You will be held accountable every time you have an appointment to check on your results and your weight. Make this your very last stop to achieve success in changing your life.

Fantastic experience: Really nice people

Positive experience: Knowledgeable nutritionists

Fantastic experience: Kristen is a patient teacher and incredible at educating nutritional needs! Thank you

Fantastic experience: Fabulous place, Fabulous people! Heather is THE BEST!

Fantastic experience: Monica was great. Friendly staff

Fantastic experience: Great staff and very professional! Have been very impressed with everyone I have worked with there. Would recommend them.

Fantastic experience: I have been very pleased with the time I've spent with Adrianne. She is extremely knowledgeable and helpful with issues that I am having. I would highly recommend her for all of your dietician and nutritional needs.

Fantastic experience: A lot of very helpful services offered here to help people live their best life. I've done the body scan as well as gotten nutritional help and meal planning sessions. Excited to schedule a message soon.

Fantastic experience: Liz was extremely helpful with our family meal planning. The combination of her nutrition and cooking knowledge helped us find a variety of healthy and tasty meals that the whole family enjoys. It has made meal planning quick and easy.

Fantastic experience: Adrianne is awesome

Fantastic experience: Received great nutritional education and advise.

Fantastic experience: Excellent staff. Very professional, knowledgeable to help you with your nutritional needs.

Fantastic experience: Wonderful!! I used the BodyMetrix for nutrition counseling and was very pleased with the service provided!! I'm return for additional wellness services (i.e. massage!) Highly recommend!

Fantastic experience: I, personally, see Lauren and I can’t even begin to explain how much my life has changed since seeing her. She creates a comfortable and safe place to talk about my goals, struggles, wants and needs. BodyMetrix is a phenomenal place and I couldn’t recommend it enough!

Fantastic experience: Massages are great and they have health and nutrition

Fantastic experience: Friendly staff! Really loved my few experiences here.

Fantastic experience: Adrianne was so accommodating to my schedule, fit my nutrition needs when my health changed, and welcomed my kids including them in on our discussion about healthy eating. So friendly! Highly recommend!

Fantastic experience: I have hypothyroidism (Hashimoto's auto-immune). Adrianne at Body Metrix was able to help me (via a food elimination diet) to identify that I am sensitive to soy and gluten. She guided me in eliminating them from my diet (not easy at first because gluten and soy are in so many things, but definitely do-able with some guidance) and the difference in how I feel is amazing. My joint pain is gone, and the Hashimoto's is on it's way to being well-managed. I would highly recommend Adrianne and BodyMetrix. Lindy Fischer

Fantastic experience: Professional, informative, pleasant staff all around. What a great source for health and wellness to have nearby. Looking forward to my next visit!

Fantastic experience: Very helpful for getting me on track. A lot of good suggestions. You can also get a massage if you want.

Fantastic experience: Kristin is my nutritionist. Shes very easy to talk to and takes the time to explain things in a way that makes sense. As someone who's struggled with weight forever, it's great to find a place that works to TEACH you to eat properly and within the correct portion parameters instead of living to eat which has been my biggest issue.

Fantastic experience: Massages are amazing

Fantastic experience: Helpful knowledgeable staff,enjoy being a client

Fantastic experience: Absolutely the best. Dietician are extremely helpful with all aspects of getting healthy and making lifestyle changes.