Treasure Coast Fitness & Nutrition

Fantastic experience: Geri was so positive and fun! She explained everything and I was able to follow very easy for my first time going. Will definitely be back to see her again! It helped that she was so encouraging and made me feel welcome to be there.

Fantastic experience: Geri takes the time to explain the workout and creates a positive narrative for a positive experience. Her coaching reminds you why you are there and she helps you to reestablish your goals under whatever adverse conditions you find yourself in, i.e., 95 degree weather (why do we live in this climate). I feel motivated to be the best I can be present in the moment and you can’t ask for more than rhat.

Fantastic experience: I appreciated Traci’s enthusiasm and the way she proficiently shared each workout move. I also liked that she shared modifications based on my current abilities. I enjoyed Traci’s coaching and I look forward to taking more classes with her!

Fantastic experience: Geri Explains everything thoroughly. She’s always encouraging and supportive. Also helpful to have her assistant. I enjoy working with a small group

Fantastic experience: Nicole is a great coach, she gives clear instructions and makes class fun.

Fantastic experience: First visit to this gym. Kelsey was very warm and welcoming. She explained the workout movements and made sure everyone was comfortable and using proper form, etc. Highly recommend.

Fantastic experience: great job as always keeping the workout challenging and the environment upbeat and encouraging.

Fantastic experience: Drop in for the week at TCFN, great facility, great staff and great vibe. Thank you all for keeping Functional Fitness alive and well! Would absolutely recommend to a friend.

Fantastic experience: As someone new to fitness, I can’t recommend the Intro to Fitness class at Treasure Coast Fitness enough! Instructors Geri and Stacey are exceptional—patient, knowledgeable, and skilled at breaking down exercises to ensure proper form and technique. They create a welcoming environment, tailoring modifications to suit every fitness level and comfort zone. Their encouragement and positive energy make every session enjoyable and motivating. I’m thrilled with my experience and excited to join as a long-term member! Treasure Coast Fitness is the perfect place for beginners to start their fitness journey.

Fantastic experience: Geri was very patient and answered all of my questions. She was thorough and knowledgeable, and I had a great workout.

Fantastic experience: Nicole is great and learned so much more on nutrition, especially choosing the right foods at the right time! Always shared food, meals and other great information via email and text helping me stay on target through the 3 months.

Fantastic experience: Geri is an amazing coach! She’s incredibly informative and breaks down the workouts so they’re easy to follow and achieve. I’ve been thoroughly enjoying her classes and can’t wait to continue my fitness journey at Treasure Coast Fitness

Fantastic experience: She kills it every time! Always making sure everyone’s form is correct and safe && she keeps it fun ❤️

Fantastic experience: TCFAN has been a great fit for me these past two weeks since starting the Intro to Fitness class. Geri and Stacy are so detailed in their explanations and examples of each movement / skill and the muscle it’s working both in the gym and in real life. They’re encouraging and supportive and create a fun, energetic, and safe environment!

Fantastic experience: Today’s class (more Life) with Geri was fantastic. Geri’s upbeat nature always makes every workout fun and challenging at the same time. She has a deep understanding of fitness principles which translates into ensuring safe and proper form instruction. I have done classes with other instructors at Treasure Coast Fitness and Nutrition, and they are all equally knowledgeable and motivating. TCFAN is outstanding! Thank you for providing such an awesome space and a fostering a sense of community in the fitness space!

Fantastic experience: It’s a very warm and welcoming atmosphere for people of all ages and fitness levels. The trainers are very motivational and helpful I never feel left out or ignored and the training sessions are always instructive and they do modify the workouts to your level while also encouraging you to do more I love it!

Fantastic experience: Treasure Coast Fitness is an amazing gym with an awesome atmosphere! All the coaches bring such great energy and are always there to help you with form and technique to make sure you’re getting the most out of every workout. The music is always on point. The people are super friendly and it truly feels like a community. Every class leaves you feeling stronger, motivated, and ready for more. Highly recommend!

Fantastic experience: I cannot say enough amazing things about Daniel, the owner and coach at Treasure Coast Fitness and Nutrition. From the very first session, it was clear that he genuinely cares about his clients. The entire coaching team at Treasure Coast is just as exceptional. Each coach brings their own energy, expertise, and motivation to every class. Whether you’re new to fitness or a seasoned athlete, you’ll feel welcomed, supported, and pushed to be your best. The environment is always positive, empowering, and filled with people who truly want to see each other succeed.

Fantastic experience: I love how Geri explains the exercises and the muscles that are being used. She’s great at correcting form in such a positive and motivating way!! I also love how clean the gym is and the machines are in great condition!!

Fantastic experience: I had a great first class! Everyone made me feel welcomed. I was encouraged along the way and it’s overall a great environment. Can’t wait to keep coming back!

Fantastic experience: Favorite gym to drop-in to when in town!

Fantastic experience: I had my first session today and Nicole was an awesome coach! She explained all of the exercises in depth and then walked around and gave some one on one time if you were confused or struggling with anything. She was absolutely wonderful!

Fantastic experience: Very welcoming and knowledgeable! Thank you!

Fantastic experience: Lauren B is a very good coach, her attention to detail is very helpful. Good energy and great experience. Enjoy working out in this gym.

Fantastic experience: First class and I was a little nervous, but the little game in the beginning loosened up the jitters. Great cardio class and I look forward to more. Tish gave me some great pointers And it was a positive experience all around!

Fantastic experience: Nice gym with friendly staff! I always enjoy dropping in when I’m in town.

Fantastic experience: Victor and Daniel push you so you can achieve your best healthy self!

Fantastic experience: A feeling of accomplishment!!! Awesome instructor that will help you find your limits!! No pain… No gain!!

Fantastic experience: Attentive to all class participants, enthusiastic and encouraging. I feel like he really enjoys his job.

Fantastic experience: Daniel is a great coach that not only answers your questions, but, shows you how to properly do the workouts as planned. He always makes me feel welcomed and part of the family the minute I walk into the gym.

Fantastic experience: Victor is one of my favorite coaches at the gym. He is great at paying attention to everyone in the class and makes sure we are doing the movements right while being safe. Also, I really like how he pushes us to get out of our comfort zone and be the best version of ourselves. Victor is an awesome human.

Fantastic experience: Daniel took his time to go over my jerk and even videotaped it for me. The information that was given was spot on. Victor was in the class as well and he gave me tips. Both were very knowledgeable

Fantastic experience: It’s a great place not only for me but for the community.

Fantastic experience: awesome gym, everyone is supportive, encouraging, and motivating. The facility is clean, well-equipped, and has everything you need for a great workout. If you’re looking for a place to challenge yourself, get stronger, and be part of an amazing fitness family, I highly recommend TCFAN

Fantastic experience: I have enjoyed meeting so many nice, like minded people. I get to spend time, six days a week, working out with both my wonderful Daughters. Daniel and Nicole have done a great job promoting the Nutrition program, encouraging all of us to make consistent changes for big results! I appreciate all the Coaches and their expertise and encouragement. It is a very positive environment that makes me happy to be a part of.

Fantastic experience: The classes are outstanding! Daniel, the owner, is very friendly and knowledgeable. I have been training at Treasure Coast Fitness & Nutrition for 4 years. My fitness level has improved and I feel that I am in top shape. Working out at TCFAN is part of my morning routine and gets me energized for the day. As an added bonus, I have developed great friendships with other members

Fantastic experience: This gym has the very best fitness instructors that watch and correct your movements. The TCFN also has the best community of people I have ever met at a gym. Thank you.

Fantastic experience: After a break from working out, I decided to join TCCF (now TCFAN), and I’m so glad I did. Everything from the classes to the camaraderie has really rekindled my love for exercise. Although I’ve had to take some time off for injuries since then, I always feel this is a gym I’m welcome back to anytime, and the coaches are so helpful with providing modifications for difficult movements during recovery. Everyone has been so supportive and helpful through the healing process. I’m happy to say my strength and mobility are improving again, and I look forward to each day I get to come in and work hard with so many wonderful people with similar goals.

Fantastic experience: This is #1 nutrition & fitness place. I would recommend anyone to try no matter how old or how young you are. You will definitely find what you need. The coaches are all amazing and so is all of the support you get from all of the members. You will see me in both morning class and the afternoon.

Fantastic experience: I joined TCFAN in December of 2023 during community week. Since then I consistently attend classes weekly and I am in the best shape I have ever been in and I can do things I didn't think I could do. The coaches are amazing! I love the environment and everyone that goes! The kids area has been a great addition for allowing me and my husband to attend classes together!

Fantastic experience: The coaches are super energetic, fun to work with, and extremely helpful. They actually care about the programming and how we apply it to daily lives. I’ve never experienced anything like it in my life. I’m in my 40s and stronger than I’ve ever been. Thanks for pushing and helping to keep me going TCFAN❤️

Fantastic experience: Was good, little harder than I was expecting but fun and definitely feeling the after affects, very different from my usual workouts

Fantastic experience: Great community, full of positive energy and amazing people - everyone is more than welcome!!!! You are one step away from longevity and a healthier future. As a coach my goal is to make you better day after day, all you have to do is show up and get the workout done —— TODAY!!!!

Fantastic experience: I really enjoyed the class Victor taught. I especially appreciated him explaining and teaching each of the movements.

Fantastic experience: Victor is always pushing us! I always look forward to coming to the gym.

Fantastic experience: Daniel did an excellent job during our 5:00 AM class! He was positive, encouraging, and impressively energetic.

Fantastic experience: I love being a new member of TCFAN. Coach Daniel and all of the TCFAN Coaches are contagiously positive. After attending Community Week 2024 I became a 3X/week member at 52 weeks contracted. I fell off my workout wagon since 2021 so the accountability factor is warmly welcomed. There are many membership options to choose from. I am excited to see how much I grow in the next year. I enjoy scheduling my weekly classes on the TCFAN app it helps my husband and I balance /schedule our week. MoreLife is so much fun. CrossFit was a new challenge, I enjoyed pushing myself and learning new exercises with proper form and technique. TCFAN Coaches have modifications as needed for all. Yoga was where I started and I could not imagine my week without it now that I have attended for 1 month. The community is welcoming and we are members of all ages and walks of life. The members who have participated in Nutrition have awesome results! After returning since 2021, what really made me smile was the newly added colorful kid-zone. You can tell love and care went into creating the space for our children. I look forward to bringing our son to play while he watches Mom workout when he is a little older. There's a changing station too if needed (LOVE that - it was very thoughtful to add). Hope to see you at TCFAN soon!

Fantastic experience: I've always been reluctant to join a gym because of a fear of not being able to keep up with others...but I'm glad I took that first step of booking my free consultation with Daniel. This is by far one of the BEST decisions I've made for my life and my future. Everyone, from the staff to those attending the gym...everyone, has been extremely supportive from day 1. I look forward to making more memories with this great group of ppl and getting into better shape.

Fantastic experience: Daniel did a great job coaching today. He was very enthusiastic, explained every movement and the work out thoroughly, and he had a smile on his face the whole time. The work out was great pace and just what I needed to get back going in the gym.

Fantastic experience: Always a fun workout and can’t wait for next week!!

Fantastic experience: If you live in Sebastian. Go to to this gym!!! Daniel the owner is an awesome person and coach. They have more equipment than you can imagine for your gains!! great place great energy!! Go go go!!

Fantastic experience: We come down to Sebastian twice a year and always come to this gym. Such a great atmosphere and always welcoming. We love the programing and the fact there is a 5am class.

Fantastic experience: I’ve always been hesitant about joining a CrossFit gym, worried that I wouldn’t be fit enough and that I’d feel out of place. The idea alone was intimidating. But after my husband and I decided to give Treasure Coast Fitness a try, it turned out to be one of the best decisions we’ve made. From the moment we walked in, we felt completely welcomed. The atmosphere is energetic and inviting, and the people are genuinely friendly and encouraging. Every coach is incredibly supportive, and even the owner, Daniel, goes above and beyond. He was the one who invited us to give it a shot, and we’re so glad we did! His knowledge and enthusiasm are contagious, and he’s dedicated to helping you get each movement right, which has been so valuable to us as beginners. We couldn’t be happier to have found such a fantastic gym, and we’re excited to continue learning, growing, and getting stronger here!

Fantastic experience: Nicole is the absolute best. I have been working her program for about a month I have learned so much already. She is so patient and she listens to all my concerns. She helped me put together a plan based off my own individual needs. She’s in constant contact to make sure I am OK and to see if I need any support. I have seen a dietitian in the past, but I would only see her once a month, and I never fully felt supported. She is helping me learn what to eat for my body and the encouragement is above and beyond. I’m so beyond grateful for Nicole. Every Friday she asks me what my bright spot is and my response is always her. Beyond grateful!

Fantastic experience: Coach Daniel is awesome! His emphasis on technique and up beat attitude make early morning workouts that much better. If there is a certain area you need to scale due to any pain you may have or an area you're healing/rehabbing, I don't hesitate to ask him for a substitute for the workouts/Metcons. Thank you!

Fantastic experience: The class had a solid pace with no downtime, which is good. Kept us moving.

Fantastic experience: Great place for a good workout and meet friendly people!

Fantastic experience: Coach Daniel always has great energy and a welcoming attitude!

Fantastic experience: Great class! Looking forward to the next one.

Fantastic experience: It was a good mix of exercises…good mix of individuals. Everyone was friendly and I believe all had a great, fun workout!

Fantastic experience: I absolutely love my 5am workout!!!

Fantastic experience: Lauren was my trainer today leading the class and this was my first day at this gym. I was very impressed with the workout that Lauren assisted me with. My name is Marilyn and I am in my 60s and it has been a number of years since I have done any organized exercising. I made Lauren aware of hip replacement surgery, done last October and she assured me that she would create a workout that would include exercises that would be safe for my hip. At the end of the class, I felt very proud of myself for being able to do these exercises and extremely excited to join this class on a full-time basis.

Fantastic experience: Going to Treasure Coast CrossFit is like going home, whenever I am in town I’m sure to drop in. Daniel, the coaches and members are always welcoming and they always remember you. TCCF is always a highlight of my trip for a great workout, community and fun. Thank you Daniel!

Fantastic experience: It was great! Traci was a 5 star coach for sure. She gave me alternate moves to try 1st since I am a newbie. Much appreciated!

Fantastic experience: Great gym. The coaches are awesome, there’s plenty of space, and the community is really welcoming.

Fantastic experience: 1st time at the gym and had a great work out! It's been about a year sense I worked out and It definitely kicked my butt. Daniel is a great coach and instructor he saw some of my forms were not proper and helped me correct them on the spot.

Fantastic experience: The overall workout was fantastic, working multiple muscle groups with a high intensity. Daniel demonstrated each workout very well and helped with proper form and safety.

Fantastic experience: Treasure Coast Fitness exceeded all expectations with their exceptional service and expertise. The staff is incredibly friendly, creating a welcoming atmosphere that makes every visit enjoyable. Their energy is contagious, motivating me to push harder and stay committed to my fitness goals. What truly sets them apart is their deep knowledge of fitness principles and techniques; they provide personalized guidance that ensures effective workouts tailored to individual needs. Whether you're a beginner or a seasoned gym-goer, Treasure Coast Fitness is the place to be for a supportive environment and top-notch training.

Fantastic experience: If I can give him more stars I would. He is a great trainer. I have a knee injury and he found great alternatives to give me a full workout. HIGHLY RECOMMENDED

Fantastic experience: First time doing TCfit class and its a 45 mins continous wod and extra spicy

Fantastic experience: Nice clean and friendly gym.

Fantastic experience: Fun and great place

Fantastic experience: Daniel is a great instructor. Very friendly and will help you become stronger and fitter. Definitely a solid workout at this place, give it a try!

Fantastic experience: Overall, good experience. I recommend this gym.

Fantastic experience: Coach Victor did a great job. Efficient time management. Excellent technical coaching. Supportive and encouraging.

Fantastic experience: Amazing Community

Fantastic experience: So glad I found this gym!! Good energy and atmosphere! Everyone is friendly/welcoming and Daniel is awesome!!

Fantastic experience: Coach Victor and Coach Dan are very knowledgeable coaches starting from the warmup and stretching that helps not only to be prepare for the workout but also to prevent injuries helping to train safe. They are aware of every single member in the group and correcting the form making sure we are using the right techniques. The Coaches always explains the workouts in a way easy to understand and also to adapt it to all fitness levels. Oh did I say Fun? The Coaches always find the way to make it Fun!!! That’s the Best part!!!

Fantastic experience: This is a no pressure gym that also offers a fantastic nutrition program that fits your everyday life. Super supportive both in the gym and when working on your health.

Fantastic experience: We signed our daughter up for the kids CrossFit with Coach Nicole, she absolutely loved it! Nicole is great with the kids and makes working out and eating healthy fun! In December myself and my husband decided to sign ourselves up for CrossFit and it's been great! We look forward to the classes everyday! Everyone is very friendly and encouraging without being pushy. The coaches are knowledgeable and helpful. Glad we took the step and signed up!

Fantastic experience: TCCF is such a great place. It really is for everyone. The coaches are amazing and offer modifications. My daughter just finished the kids class with Coach Nicole and she was amazing. My daughter looked forward to kids CrossFit every week. Such a fun way to get kids moving, and learn about nutrition. I truly love my CrossFit family here.

Fantastic experience: My daughter was part of the kids class she is in 6th grade. Very well coached. Definitely a must try for the kids. My daughter was always excited to go and happy the whole time. It's providing her with valuable lessons for the future in the areas of cardiovascular fitness, and nutrition during the awkward preteen and teen years.

Fantastic experience: My daughter loved the CrossFit Kids program! Coach Nicole did an amazing job at teaching the kids about nutrition and exercise, while making it fun at the same time. It is such a great program that promotes a healthy lifestyle, teamwork and self confidence. My daughter can’t wait to do it again.

Fantastic experience: CrossFit kids at Treasure Coast CrossFit in Sebastian is a great program to get the kiddos active.My son absolutely loved it and we will be signing up again in January.

Fantastic experience: Treasure Coast CrossFit Nutrition Program and Nicole has helped me find different ways to get all my nutrition and fitness in without stressing about the next day. Accountability and communication go hand and hand and TCCF provides this ease. I am grateful for their insight and am going seek some personal training next.

Fantastic experience: Very welcoming! Great atmosphere!

Fantastic experience: Treasure coast CrossFit was one most rewarding experiences for me. After many years of trying all sorts of diets. I finally found someone who is an active listener and provided excellent nutritional advise. My nutritionist Nichole created a comprehensive plan that allow me to eat what I liked. She was instrumental in my success. I learned to manage my nutrition, to prep meals and keep hydrated. She provided helpful tools that help me stay on track. She was always available providing suggestion and incredible recipes that incorporated the foods I liked and eating what I liked helped me stay on track. This is no longer a diet but a life style change for me. Best of all, she is such a wonderful motivator with a beautiful personality and positive attitude. Thank you Nichole!!

Fantastic experience: My kids had a fantastic experience here with Coach Nicole! The nutritional information coupled with the intense workouts she created were transformative. My kids learned about the importance of a healthy diet and daily exercise, all while having fun! Enroll your kids. You won’t be disappointed!

Fantastic experience: Great CrossFit box! A member since 2016! Everyone is friendly. The staff is knowledgeable , helpful and very encouraging .I’m 69 years young and in the best shape of my life. I look forward to working out at least 3 times a week.I recommend taking that first step and give it a try you won’t regret it!

Fantastic experience: Great place great people going on six is still going strong!

Fantastic experience: Few decisions I’ve made in my life have been as significant as the one I made to become a member of Treasure Coast CrossFit 10 years ago. Now, approaching age 55, I believe that I am in the best condition of my life. I am fit, strong and most importantly, healthy. Before CrossFit, I had lower back pain and high cholesterol. Now I have neither and my waist size is what it was back in college. I encourage anyone, no matter what your current physical condition is, to check out TCCF if you want to improve your overall well-being and have fun doing it!

Fantastic experience: Daniel is a main reason. He is always positive always encouraging and looking out for members interest in being sensitive to the needs and concerns!

Fantastic experience: Friendly Community and engaging coaches. I was dropping in from out of town and they made me feel at home.

Fantastic experience: My husband and I dropped in for a week while vacationing in Sebastian. It could be the sunshine, but this is the most welcome and fun group of people we’ve ever had the pleasure of working out with while away from home. Cannot say enough good things about all of the coaches but especially Daniel at the 7:15am class - so positive, fun, and knowledgeable. Highly recommend this gym- what are you waiting for??!

Fantastic experience: I was on vacation in Sebastian and decided to drop in for the week at Treasure Coast. This is hands down one of the best CrossFit gyms I've ever been to. From the first day I came I felt like family. Coaches are extremely knowledgeable and helpful. Daniel taught me double unders!! (Which I had been trying to get for a year). I can't wait to come drop in next year! Thank you Treasure Coast!

Fantastic experience: One of the best!

Fantastic experience: Great gym to go to in location!

Fantastic experience: Awesome place

Fantastic experience: Wonderful gym! Challenging workouts that can be scaled to all levels. So thankful I found this place while on vacation the owner and trainers are great and the members are warm and welcoming. This would be a great place for any level of fitness to try crossfit. I loved my time there!

Fantastic experience: Great place