Core Progression Elite Personal Training

Positive experience: I'm interested. It looks like a wonderful blessed place to work out

Fantastic experience: The trainers here are the best. They are friendly and fun. I was able to achieve my highest PT score, new PR Deadlift, and new PR Bench.

Fantastic experience: Training with Will at Core Progression has been a great experience over the past six months. He created a personalized conditioning program aligned with my goals, which really boosted my progress. Will strikes the perfect balance—motivating without being overbearing—and was always flexible with scheduling. The gym is an awesome space, and the friendly dogs and good music make it even better! If you’re looking for a knowledgeable, professional, and personable trainer, I highly recommend working with Will.

Fantastic experience: Kirtiss is an incredible trainer! I’ve noticed a huge difference in my body / muscle mass. I am also much more motivated to stay consistent on the days I don’t meet meet with Kirtiss because he has taught me great exercises I can do outside the gymn

Fantastic experience: Everyone there is awesome, the trainers are both understanding and welcoming, while still challenging and helping you succeed, stay in shape, and meet your goals. The equipment is top-notch, with a variety of things to choose from. Core Progression welcomes all ages and abilities without judgment, and focuses on helping them get stronger. Overall a great place, with great people.

Fantastic experience: I've been working out here for 7 months, and I love it. It's small, clean, the trainers are skilled and knowledgeable about the body, and it's solely a personal training space, so it never feels overcrowded or chaotic. I've also gained a lot of strength since starting, and they are always mixing it up to meet my goals.

Positive experience: I have had some injuries and surgeries for different joints and became more sedentary and personally neglectful for several years, which created multiple levels of limitations. I am 66 years old now and want to be able to do much more but knew I would probably hurt myself trying to just go to a local gym to workout. Caya is fantastic with regard to personal needs of all of my joints & is getting me back to my old levels of strength and flexibility really fast! I am totally pleased with every personal session we have had and feel GREAT! CJ❣️

Fantastic experience: Clean and private gym with great equipment! Incredibly smart and thoughtful trainers. Not just gym bro's that like to lift, they’re actually knowledgeable in exercise science. Sam McGill is a great trainer and a good example of someone who individualizes programs.

Fantastic experience: I can't say enough good things about the atmosphere, owner (Tyler), and my trainer (Luka)! I was really intimidated to work with a trainer as someone that has always gravitated to movement like hiking and yoga. But I knew I wanted to get stronger and learn how to navigate the gym. After about 6-weeks I'm already seeing a change in my body and actually look forward to training. Thanks, guys!

Fantastic experience: I just have to start off by saying TYLER IS TOP NOTCH! His customer service skills are superb. He has helped me out in ways unimaginable. I hit a bit of a financial snag and he worked with me completely. Without his help I would’ve been screwed. I totally recommend Core Progression to get you that body that you desire. The group workouts were intense. Give them a chance and I’m sure you will love it.

Fantastic experience: I am so glad I signed up for personal training with Core Progression. As a previous climber, I refused to stretch off the wall and started having continuous injuries. I have been working with Cannon to help with that as well as slim down for my wedding in December. After two months, I’ve lost 5 lbs.

Fantastic experience: I’ve been going here for about 2.5 months and the price of personal training is 100% worth it! The facility and staff are wonderful. I will say, it’s extremely important to get matched with the right trainer. Sammie (my trainer) is a rockstar! She and Tyler (the manager) have been nothing but supportive, motivating, and incredibly knowledgeable in helping me reach my wedding body goals! This place instills accountability and confidence in me. The amount of progress I’ve had in such a short amount of time is mind blowing (thanks to Core Progression and a solid nutrition plan). I’m down over 6% BF and stronger. I can’t wait to see the transformation even further along in the next few months! If you can afford it, DO IT.

Fantastic experience: I had the privilege of working with Tyler at Core Progression Elite Personal Training, and I can't say enough about the incredible experience. Tyler, also known as King TUT, is not only a remarkable mentor but exudes a genuine passion and extensive knowledge in crafting personalized fitness plans. These plans are not only effective but also keep you motivated to return for more. Tyler's dedication to his team is evident as he goes above and beyond to make new clients feel valued and supported, creating an environment where everyone feels welcome. Witnessing Tyler's interactions with his team members is a true delight. His mentoring skills shine through as he offers advice, support, and exceptional coaching. Tyler's commitment to his clients and colleagues alike is truly commendable. On a scale of 1 to 10, Tyler is undoubtedly a perfect 10 – a complete beast in the world of personal training. If you're looking for an extraordinary fitness journey led by an exceptional mentor, Tyler at Core Progression is the way to go!

Fantastic experience: I have been working it at core progression for 3 months. The atmosphere is positive and the trainers are friendly and knowledgeable. She provides that extra push to get me to my goal of increasing/maintaining strength.

Fantastic experience: Been training with Parry for a couple of months and have seen massive improvements in my running! I’ve had Achilles, quad, and hip flexor issues for years that have all been greatly improved since starting training here. Highly recommend!

Fantastic experience: I enjoy working out here--especially working with Sammi, who's helped me work towards my goals! ◡̈

Fantastic experience: I have been training at Core Progression for about a year now and have nothing but amazing things to say about it! The trainers clearly know what they are doing and are passionate about helping clients reach there goals. I have worked primarily with Sam R; she has provided the encouragement and knowledge that I needed to work towards/reach my goals. The manager, Maria, is also fantastic. She and the rest of the trainers always make me feel welcome when I come in to train! 1000% recommend this place and these trainers!

Fantastic experience: Great gym with really awesome trainers. I've been working out here for about 2 months now and am already down 10lbs from when I started. All the trainers I've met are super friendly, professional, and knowledgeable. They really want to help you achieve your goals and become the best version of yourself. Easily the best gym in the Boulder area. Shoutout to Hunter for being an awesome trainer and tolerating my terrible jokes.

Fantastic experience: Awesome people and place. Everybody is encouraging and knowledgeable and will definitely help you reach your goals. Maria is very kind energetic and will get you set up with a trainer that matches your intentions. I’ve gotten paired with Ella and who is an awesome aerial artist when she’s not training clients at CO, and has been super supportive and flexible with my fitness journey over the last few months

Fantastic experience: I've gained so much confidence and strength through core progression. I never thought personal training could be for me, and you all were incredible. I've had changes in my health that are supposed to only be possible through surgery and I regularly get people who haven't seen me for a while do double takes because I have muscle and confidence now. Thank you core!!!

Fantastic experience: Everyone is super kind and knowledgeable - I highly suggest training here!

Fantastic experience: Friendly and helpful staff that creates a personal workout plan towards my specific goals. Highly recommend checking them out!

Fantastic experience: Loving the sufferfest with the crew at Core Progression. Two times a week for the past few months has got my body strength where i wanted it to be and I'm enjoying these benefits right now out on the trails. Diego has been a great trainer for me pushing my limits and keeping an eye on my technique

Fantastic experience: Maria, Sam & Team were fantastic. Not only were the able to meet my schedule but they really helped me stay motivated during my fitness journey.

Fantastic experience: Awesome place to work on your fitness goals. The trainers are very friendly and extremely knowledgeable and know how to tailor a program exactly for your body and timeline. Highly recommend for anyone on the fence about personal training or intimidated by the gym. Thanks Maria and Will and everyone else there.

Fantastic experience: I've frequented Core Progression for a few weeks and I couldn't speak more highly of the team (particularly the General Manager, Maria). The staff is knowledgeable, skilled and empathetic. Maria is well-versed in injury recovery and prevention, and I feel incredibly safe and supported. I'm recovering from multiple reconstructive orthopedic surgeries, so this piece is critical for me. Maria - thank you for helping me return to the sport I love with confidence!

Fantastic experience: Quinn is the best trainer. She’s helped me progress immensely on my fitness goals. This gym is friendly and clean highly recommend

Fantastic experience: Core progression has helped me feel energized and healthier. I have built so much strength since I started coming here, all the trainers are so welcoming and knowledgeable (I love Quinn), seriously could not recommend more.

Fantastic experience: Love training at Core Progression! Quinn is motivating but not intimidating. Staff is very friendly and the space is well designed and clean.

Fantastic experience: I’ve been going to Core Progression for about 2 1/2 months and have both loved the workouts and focus and seen great progress. Highly recommend it

Fantastic experience: Quinn is an amazing trainer!!! I started with no weight lifting experience at all and gained 3 pounds of muscle in 4 months! She's so encouraging, I look forward to every workout!

Fantastic experience: I have been training at Core Progression for over 2 years now. I’ve made friends with the staff and they always know how to uplift my spirits! My personal trainer is Quinn. We always have a great time and she knows just the right exercises to help me make the body transformations I’m looking to do. I couldn’t be happier with this gym and I’ve had many trainers at many different gyms.

Fantastic experience: Quinn J is an amazing trainer and makes sessions fun. I feel stronger, all over, from having trained with her on a regular basis.

Fantastic experience: I started my training with little to no knowledge of how to properly exercise and strength train. Quinn has been extremely helpful and super nice every step of the way. We have been able to adjust my workouts to fit what my body needs and I’ve gotten so much stronger.

Fantastic experience: I’ve been seeing a trainer here since last July and she is absolutely the best! She is so well informed so I can push myself as hard as possible without being worried about injury. She is also just the sweetest person and has become one of my good friends. Everyone else who works here is so friendly & says hello to me when I come in. The inside is so clean, has really nice equipment, and isn’t crowded. Easily the best gym in Boulder!! I always look forward to coming here. Absolutely recommend :)

Fantastic experience: Hunter is very cool. Never had such a good training experience. I have no doubt he will help me reach my goals. Would highly recommend to anyone feeling a little lost when it comes to fitness.

Fantastic experience: I am coming up on a year working out at Core Progression with my guy Sam!! When I first started I honestly had only worked out in a gym once or twice before in my whole life. Sam has a great knowledge base surrounding body mechanics and athletics and always has an answer for my many questions. He really helped me ease into the gym setting and before I knew it I was seeing results! He is very flexible when it comes to scheduling and is always happy to shift around his day if he can to accommodate me. I look forward to continuing my training with Sam and Core Progression. Also shoutout Maria, she is the best!

Fantastic experience: I have been so impressed with Core Progression and all of the trainers here. They take the time to really listen to what your wants/needs are and work diligently to help you meet those goals. They are all so knowledgeable and the environment is very welcoming and warm! Will continue coming here!!

Fantastic experience: Welcoming environment and clean facility. Trainers seem to care about personalization of workouts and technique specific to clients instead of generalized workouts. Good place to learn, and improve in strength and stability!

Fantastic experience: Maria is the most amazing trainer I have ever had!! This gym is so welcoming and all the trainers are so sweet and motivating to anyone in the gym ! Definitely recommend this gym for anyone looking to work with a trainer!

Fantastic experience: I've had an amazing experience with CPEPT in Boulder. The trainers are knowledgeable and helpful will all the workouts. They make it fun and motivational. I've been happy with my training sessions over the past months!

Fantastic experience: My Trainer is Elyse and she is amazing All the staff members are kind and motivating. Elyse really encourages me through workouts and gets me past my athletic throughhold. She is funny, relatable, and has created a no judgment environment. I feel like I am on the right path to achieve my goals and beyond. I highly recommend this place...look no further.

Fantastic experience: I decided to sign up when road cycling wasn't holding my interest anymore and time didn't allow me to dedicate several hours a week to riding. I started training with Sam in September 2021 and the improvement I've seen in my mobility and strength are incredible. To say there was a lot to work on when I started is an understatement, but because of the staff, I never felt discouraged. I was excited to go in for every session. The atmosphere in the gym is awesome—everyone there is friendly, encouraging, and welcoming. The gym is small enough to get focused and work, but it's capabilities make you feel like you have an infinite variety of workouts, so it never feels monotonous. I cannot give enough praise to Core Progression. If they can help someone like me, they can help you. You absolutely won't regret signing up.

Fantastic experience: I had a personal training session with Maria and she was so helpful and informed on how I can accomplish my fitness goals. She was also so easy to talk to and was super friendly (and let me interview her for a school assignment). I don't normally do strength training but she made me more comfortable with doing certain exercises. The studio was also really nice and I had a great experience there!

Fantastic experience: I recently completed my 6 month training with Elyse and Savannah at core progression, and I couldn't be happier with my results! Everyone here is so inviting, encouraging and positive; I truly felt that they understood my goals and made sure to shape my workouts in a way that would lead me to meet them. Not only did I see results, but I also developed a much healthier relationship with working out, eating healthy, and going to the gym by myself! If you are looking for a welcoming, fun place to work towards your goals, Core Progression is the best place to go :)

Fantastic experience: I love working out at Core Progression and would highly recommend it to anyone with fitness goals. I've been working out with Savannah Steamer for about a year and couldn't be happier with the results. I feel the change in my body I was looking for and Savannah is a highly knowledgeable, positive trainer who is incredibly adept at encouraging me to be better. She challenges me every session to work hard towards my goals and regulary checks in with me on my them and and we re-evaluate them together. Not only is Savannah great but all the trainers seem great as I witness the rapport they all have with their clients and I'm always impressed. Core Progression is a very welcoming gym and I never feel intimidated like I have in other gyms. I couldn't recommend Core Progression enough!

Fantastic experience: I've been working out 3x/week with Diego for the past 4 months, and it's been a great experience. He's super knowledgable and there's always a great energy in the gym.

Fantastic experience: Have been training here for about a year and love the staff and atmosphere! I came here needing to heal from a rather physically traumatic event and Maria, my trainer was incredibly empathetic and accommodating to my physical needs as they were. Since then I’ve felt like my physical self again and have been stronger mentally and physically. Everyone there is friendly and non-judgmental. It definitely feels like a safe environment. Definitely recommend this gym to those looking for specialized care and for a great community of health-conscious folks!

Fantastic experience: I had the best personal trainer that had me do exercises that were oriented for my physical needs. I made good progress towards my goals. I would recommend Core Progression to anyone who needs a personal trainer to reach their physical goals.

Fantastic experience: I am so impressed and thankful for the trainers. They have helped me so much. I was very tired and physically fatigued prior to coming in to this gym. I’m noticing that I am much stronger these last two months. The atmosphere is very relaxed and fun. I could go on how they have been amazing coaches to help one feel healthy and have a positive experience.

Fantastic experience: Highly recommended! I trained with Savannah Steamer and had an excellent experience. She knows a tremendous amount about a variety of different training techniques for different goals, and particularly about strength training. I made a lot of progress working with her, but also came away from our sessions with a lot of knowledge that will help me going forward. In addition, the space is clean, well-maintained, and has a great variety of equipment. Communication from the owner was always excellent and helpful regarding my membership and any questions.

Fantastic experience: I could not be more happy with Core Progression and Brooke Bloedorn, from the start of my experience to the this day I have nothing but good things to say about Brooke and the team behind her. Brooke listened to my concerns, and helped me devise a plan to get my self back together after a traumatic injury. My first session with Brooke was what I needed and I was super impressed at how this small girl was so full of energy and good vibes. The other staff like Maria and Kevin are also amazing individuals and whenever I needed assistant they were there to help. The team at Core Progression made sure all my needs were met and I am finally feeling whole again. I endorse Core Progression and Brooke.

Fantastic experience: I've been exercising at core progression for over a year now and it's been an excellent experience. My trainer, Maria, has done a superb job at helping me improve my body awareness and my form and my safety in movements (and my strength, of course!). I came in with a couple of injuries that we had to work around, and this was accomplished with care--I've not reinjured myself and now I feel strong enough to resume the activities I've had to quit while injured. Also the facilities are really clean and the staff clearly care about client safety/wellbeing.

Fantastic experience: I loved training at Core Progression! The facilities are clean and everybody is welcoming. Maria, my trainer, was very knowledgeable and I have a better understanding of how to train. She always brought a positive and exciting energy to the workouts. I recommend training here!

Fantastic experience: If you’re looking for an amazing experience with personal training, Core Progression is the place! The trainers are amazing and care about their clients and their overall health. They offer a variety of different training styles and will help you succeed in meeting your fitness goals!

Fantastic experience: This gem of a location can be a bit hidden but it's completely worth locating. I interfaced with Brooke who listened to my desires and paired me with a trainer. Said trainer, Maria, helped perfect my deadlift form and introduced me to a new way of fatiguing my muscles that doesn't always require slogging ridiculous weight around. Hats off to these ladies. The location also had nice equipment and was super clean. 5 star establishment and staff.

Fantastic experience: Staff was very helpful in setting up a membership and routine that worked for me, can't wait to start my fitness journey with them!

Fantastic experience: I love the community Core Progression has to offer and all the trainers are great. They truly care about not only your physical health but your mental health as well. Shoutout to Maria my trainer who gets me out of my comfort zone and has helped me work muscles I’ve never thought I could work before. Very professional, yet fun gym!

Fantastic experience: Core progression is amazing! I came in with a past ankle injury and a painful recurring knee injury, and I work with Maria who is very good at what she does, and super positive, and always brings your spirits up! She helped me rehab and make progress week after week, working with the limitations of my injuries, and constantly improving my strength. Her programming is well thought out, working on building overall strength and good technique. I am almost pain-free and back to doing a lot of the activities I was doing before. And, the gym has a lot of friendly people and a nice atmosphere!

Fantastic experience: What a great gym. State-of-the -art equipment and the friendliest trainers around!

Fantastic experience: Core progression is more than your personal trainer, they truly care for your mind and body. Even though you have your own trainer you get to know the other trainers while your their and still get a gym community. I started at core progression in January but unfortunately wasn't able to do anything after March until June when we all reopened. Even with the closures they offered virtual classes, still with your own trainer or a temporary freeze on your account of that just wasn't for you!! These people are incredibly flexible with my ever changing schedule and checking in on your goals!

Fantastic experience: Awesome trainers and location!!

Fantastic experience: Ali North is an absolute gem! I trainer with her for 9 months - all my sessions were pre planned to include the ideal level of difficult vs fun. She pushed me just the right amount whilst adapting exercise for my dodgy knee. The workouts really paid off. I recommend Core Progression and specifically Ali for anyone looking for a personal trainer - newbies and seasoned gymrats alike! Thank you!

Fantastic experience: This gym is quite the game changer. They have a plethora of resources from amazing equipment and a private workout space.. to highly involved trainers and management. No matter what your skill level, preference, or need, Core Progression goes above and beyond expectation to bring you the most personalized programs and classes to help you reach your goals. If I could give 6 stars I would.

Fantastic experience: I’ve been working with a trainer at Core Progression in Boulder for a few months now. I’ve done different types of individual weight training and classes like spin and crossfit in the past, but working with a trainer has been a game changer for me. I’m making great progress towards my goals. To mix it up, I recently tried some classes at Core Progression and was very impressed with the challenge, the small classes, and engaged instructors. I would recommend talking with the good people here to see how either working with a trainer or taking semi-private classes can help you!

Fantastic experience: Core Progression is BY FAR the best fitness experience in Boulder. They are a one stop shop for semi private, partner, and individual training as well as chiropractic and massage therapy. Core progression is brand new and all equipment is kept in immaculate condition. The location could not be better as it’s located in central Boulder with plenty of parking. I was matched with Ali and she created a specific training program based on my individual goals. She noted my previous injuries and carefully tailored a personalized program so that I could get the most out of my fitness experience. Whatever your fitness needs are, there is an option for you at Core.

Fantastic experience: This gym is absolutely beautiful with clean, brand new equipment. All of the trainers are incredible- they're friendly, knowledgeable, and genuinely care about your progress and needs. They cater so well to your individual needs and are engaged throughout the entire workout. If you're looking to change your life and get some top notch training, this is the place!

Negative experience: I think it's time for an honest review here (4 of the previous reviews are from employees, and this one is now from a former employee). Similar and often better services are offered at a plethora of facilities in Boulder - often available at a better price. I wouldn't call it elite personal training when their opening deal, Core 42, offers to entirely refund your deposit if you reach a specific goal in 6 weeks but sets goals that are demonstrably unhealthy to attain. Also, they made a habit of canceling classes when only 1 client was signed up until I encouraged clients to complain to management. I wish my name was never associated with this business.

Fantastic experience: Core Progression Boulder is definitively the place to go if you’re looking for a personalized experience with serious results. The trainers are experienced and highly motivated, their very contagious energy helps us finish the training even if we are convinced we are about to quit! I have been training from a very young age and I like a CrossFit set-up, but I do not necessarily enjoy the big groups, the ambiance or the feel of a Box. The kind of High Intensity training offered at Core Progression covers every aspect of your body and truly keeps you in a mind set of wanting more. Every piece of equipment is in pristine condition and well maintained. The bathrooms and general areas are clean, very high on my checklist! If you’re seriously searching for a place to help you become a better version of yourself, this is it.

Fantastic experience: Stunning gym with brand new equipment and extremely passionate staff that personalize every workout you do. Whether you are new to working out or an athlete looking to gain a competitive edge Core is the place for you!

Fantastic experience: Amazing staff and facility! Stop in for a workout and let the Core Progression staff help you!

Fantastic experience: Great equipment and a great training staff.

Fantastic experience: Just completed the 42 challenge and feel great. This is an excellent gym with quality equipment and great trainers. I really enjoyed the group workouts and recommend them to beginners and well as more experienced athletes.

Fantastic experience: This is an incredible facility! The trainers are very knowledgeable, and the workouts align with your fitness goals.

Fantastic experience: Such a beautiful facility in Boulder with top of the line equipment. Great staff, knowledgeable trainers and an upbeat, motivating environment!

Fantastic experience: During my workout with Baylee I was hurtin for certain! The equipment was exceptionally clean and all brand new. The space is awesome with a turf section and it’s a great size. I gives it a more personal feel. It was my first time at this gym and everyone was super friendly and welcoming.

Fantastic experience: Beautiful space. Wonderful Staff. The place where you can make your dreams come true!

Fantastic experience: Really great gym. Rick was very helpful in providing me information and had outstanding customer service. They just opened but I highly recommend.