Nutrition In Motion

Fantastic experience: My name is Deborah, I was diagnosed with IBS. I see Grace Kararo, she is awesome, extremely informative, kind and friendly. Grace is also very encouraging and reassuring! She is definitely a part of my support system. I actually look forward to my appointments. I will continue seeing Grace for the foreseeable future.

Fantastic experience: Spot on !

Fantastic experience: Grace has done a great job improving my diet and keeping me on track with my weight loss.

Fantastic experience: Grace is wonderful. She breaks everything down and show you examples.

Fantastic experience: Grace was very nice and has helped me with my diet

Fantastic experience: Grace is the best at what she does! She knows how to motivate the right way!

Fantastic experience: Grace Kararo really takes the time to explain the meal plans and why the combinations of meat, fruit, and veggies are what your body needs. I am learning so much about nutrition and the importance of exercising and portion control.

Fantastic experience: She is the best helpful person any one could have too help them

Fantastic experience: I was very pleased with my visit with Grace! She was very thorough & helped me understand more about what I need for my weight loss journey. Looking forward to future visits!

Fantastic experience: Grace did a great job in explaining the Diabetic guide to managing Blood Sugars, the Individual Meal Plan guidelines, and the weekly meal plan. The hour I spent with her was extremely informative and she is very personable.

Fantastic experience: Grace has been so supportive of me and my weight loss!! Always has ideas for me to incorporate vegetables!!

Fantastic experience: Grace you are awesome, very informative from the first meeting.looking forward to January’s meeting , I will work on my eating schedule.

Fantastic experience: Grace, at the Supply, NC location has been great to work with. She's helped me learn how important it is to have a balanced diet, and portion sizes. She is very personable, and professional, and I am better for having worked with her. I highly recommend Nutrition in Motion, and Grace in particular!

Fantastic experience: Staff extremely friendly, informative and helpful towards reaching my goal. Provide literature for later use and accessible via email.

Fantastic experience: Erin is absolutely the best. Erins knowledge of nutrition and the effects on the body are impeccable! Professional, easy to talk with and a breathe of fresh air! Thank you for all you do Erin!!!

Fantastic experience: Erin has a wealth of knowledge which she enthusiastically shares. She is also thorough, providing resources and guidance to address my individual needs and goals. She has motivated me to become a healthier and a more educated person when it comes to diet and living a healthy lifestyle. Thanks Erin!

Fantastic experience: Grace has given me the power to change my life even if it is late in life. The plan she has me using is so simple to follow and the results from it keep me motivated to follow the plan. Would highly recommend Grace and Nutrition In Motion. It is a God send for me.

Fantastic experience: Grace is wonderful. She has lots of good information about nutrition and she makes it easy to understand.

Fantastic experience: I consider myself well read and fairly knowledgeable about nutrition. I exercise and make decent food choices. I was surprised when my labs came back indicating that I was prediabetic. I made an appointment with Grace and she was extremely helpful. We reviewed my diet. She made some observations and suggestions that really surprised and impressed me. I feel empowered and motivated now that I have an action plan. I can do this, and most importantly prevent myself from developing diabetes.

Fantastic experience: I had a great introduction to Nutrition For All. My dietitian is Erin and she was so knowledgeable, experienced and supportive of my next steps toward a healthier and happier me. It’s been 5 weeks since meeting with Erin and I have gained a new mindset, honest understanding of portion sizes, aware of what is best to eat with a variety of foods that I thoroughly enjoy. And with that have now lost 10 lbs on my way to my goal weight. I’ve learned to plan meals ahead and grocery shop accordingly. I increase my water intake and that helps to reduce other libations that would not help my cause. I’m tracking all my foods and drinks with the Lose It! app and it just gets easier. I’m thrilled with my new looks and healthier measurements. Thank you Erin!

Fantastic experience: Grace was awesome!!! She helped me understand where I was going wrong in my diet. She really gets to know the individual and helps. Thanks so much

Fantastic experience: Grace has helped me so much. Always so pleasant and knowledgeable. She has offered great advice to correct my bad habits and always in a professional manner.

Fantastic experience: Grace was awesome! She provided me with some healthy habits that are really simple to follow. Would definitely recommend speaking with Grace!

Fantastic experience: Grace was excellent today helping me get on track for a healthier lifestyle.

Fantastic experience: Erin gave me lots and lots of information to take home to study, as well as a diet meal plan. She answered all my questions and made me feel confident that it would be possible to achieve my goals without giving up my lunch dates. I am looking forward to working together with her.

Fantastic experience: Erin explaiined everything in detail and was easy to understand. Pictures and text handouts will be an easy reference. This visit was a pleasure.

Fantastic experience: Erin has mastered her coaching skills in the field of nutrition. She has helped me navigate and overcome my obstacles in making wise food decisions and help get closer to my weight loss goal.I have thoroughly enjoyed working with her .

Fantastic experience: Thank you for all your help and support. I truly believe that Grace has helped me change my life. 14 months and 110 pounds reduced. Thank you Grace God bless you!

Fantastic experience: Second visit with Erin and I have learned quite a bit. She has a great personality and goes the extra mile in helping you. Very pleased and look forward to working with her. She is a great asset to Novant. Also appreciate this office being closer to Oak Island. Laura Tolson

Fantastic experience: Grace is amazing. She takes her time and explains everything. The entire experience was wonderful! Thanks Grace.

Fantastic experience: We have met with Erin several times and it has been fantastic! We needed to change how my husband has been eating (he loves his sweets) and come up with good alternatives. In just a couple of months, he has made great changes in his diet. I would recommend her highly.

Fantastic experience: Erin has been a great help! For the first time in a long time I have been losing weight. Erin is a fabulous teacher. She is very kind and patient! I didn’t realize food could be so complicated.

Fantastic experience: Ms. Erin has always been extraordinarily supportive, helpful, educative, and most importantly kind. When I first started going there (October) I had it in the back of my mind that I was destined to fail, but since I have taken her advice for my eating habits, types of foods that I should add to my daily routine and more activities on my days off. I have lost weight felt better mentally and physically and would recommend her to anyone I met and can’t wait until I can come back and update her on my progress.

Fantastic experience: My dietitian Erin is very passionate about my well being. She keeps me on track with my current dietary needs. Any questions I have she responds to immediately. I am very happy with the care I am receiving.

Fantastic experience: Erin is wonderful! I learned a lot of great information.

Fantastic experience: Erin is fantastic. Personable, supportive, and truly helps my wife and I. Big believer in what she is doing and the methods.

Fantastic experience: Erin Maultsby is by far the best nutritionist with whom I have ever worked. She is extremely knowledgeable, caring, sympathetic and supportive. She listens to my concerns, celebrates and encourages my incremental triumphs and troubleshoots my challenges. Never before, have I experienced such a well-orchestrated approach to nutrition. Thank you.

Fantastic experience: Love my nutritionist Erin Maultsby at the supply location! She motivates me and gives me awesome ideas

Fantastic experience: Grace does an amazing job as a counselor/coach/teacher etc. She is great at listening and communicating in an encouraging and non-judgmental way.

Fantastic experience: So happy to have found Nutrition in Motion! I needed guidance and change with my nutritional needs. I had my first appointment with Grace and totally enjoyed learning what path I needed to try in order to achieve better overall health and wellness! Grace was so upbeat and explained everything in detail that when I walked out of the office I already felt more confident for the changes about to come.I look forward to my next visit!

Fantastic experience: I thoroughly enjoyed my first visit with Gracie. She explained things clearly and customized a plan to fit my needs, instead of providing canned-answers and solutions.

Fantastic experience: Grace is amazing! She has been so informative and helpful before and after my bariatric surgery. She has shared recipes and even lets me know when I should try new foods during my journey.

Fantastic experience: I had my very first visit today with Grace and I'm very excited to start implementing the suggestions she made. The amount of information I got at this visit was pretty amazing and I feel like I have the tools needed to continue making better choices!

Fantastic experience: I had such a positive experience with Grace. I saw her for a special need and she was so helpful within the 1st visit. I'm excited to start the New Year with some simple changes for the "best me". Grace is definitely worth the investment for your health needs!

Fantastic experience: Grace has been a fantastic help! Very informative and kind!

Fantastic experience: My doctor referred me to Nutrition in Motion because of a diagnosis of prediabetes. Over a period of 5-6 months, I met with a couple different dietitians who helped me learn how to manage my prediabetes with healthy eating habits. A year ago, I was placed with Grace and have continued to be one of her patients. When I first met Grace, I was experiencing GI issues which my doctor thought could be caused by food intolerances. I mentioned it to Grace and she said that she can help me. And she did! I am feeling so much better! Through elimination diets and food diaries, she helped me discover which foods give me problems. Eliminating my trigger foods and still getting all the nutrients I need has been challenging, but Grace has given me many helpful tips and suggestions as to how to overcome these challenges. She is upbeat, supportive, and listens to her patients. If you are seeking a dietician who is very knowledgeable and who truly cares for her patients, I highly recommend Grace at Nutrition in Motion.

Fantastic experience: Grace Kararo is the Registered Dietitian that consulted with me today. She was prepared for the visit, having reviewed the information I submitted. Grace quickly grasped the unique dietary challenge I was facing. She asked relevant questions and was able to tailor an approach that will help me achieve my goals. I highly recommend her.

Fantastic experience: Grace Kararo has been wonderful in helping me to better understand how the foods I eat impact my heart health and has helped me to lower my cholesterol and my A1c and lose weight. She gives very good advice and helps me to plan a healthy diet that I can live with.

Fantastic experience: Grace was extremely helpful and really put alot of things in perspective for me. I didn't feel uncomfortable nor did I feel judged you could tell she really wanted to help and I highly recommend if anyone is thinking about speaking to a nutritionist you ask for Grace. She was like a breath of fresh air.

Fantastic experience: Presented additional details about consumption of blended foods to make me healthier.

Fantastic experience: Grace is amazing. She has listened to my issues, given great advice, and is leading me in my weight loss journey. Thank you Grace.

Fantastic experience: Grace was AMAZING! This is my first time seeing a nutritionist and she made my experience one of the best. It was better than what I was expecting. 10/10 would recommend ✌ will be going back.

Fantastic experience: Grace is professional and supportive. Our sessions keep me motivated to reach my nutrition goals.

Fantastic experience: I love Ms Grace. I truly enjoy my visits. She has helped me a lot.

Fantastic experience: Grace is very knowledgeable about diabetes and I’m truly thankful that she’s not only concerned about my health but she also holds me accountable in a very caring manner. After our discussions she offer suggestions that will help to lower my blood sugar and to help me lose weight. I’m thankful to have her and I appreciate her more than she’ll ever know. Everything she has given me to help with food planning and nutrition is now posted on my fridge. Thanks for all you do Grace.

Fantastic experience: Grace is amazing!!! So helpful and awesome resources! I honestly did not know how helpful a nutritionist would be!❤️❤️

Fantastic experience: Grace is very sweet and kind. She patient with me. She makes want to do better. Thank you so much.

Fantastic experience: Grace has been with me for a while now (not sure how long, I lose track of time) and each visit is pleasurable. She and I are comfortable with each other and I know deep down I can trust her with my health, feelings and information. And her liking my cat? Big green flag. Cat lovers are always green flags.

Fantastic experience: Ron Austin had an excellent Session with Grace. She answered all his questions and is helping him find a balance between a cardiac and diabetic diet.

Fantastic experience: Grace Kararo is fantastic as a nutritionist and coach to help implement the knowledge she gives you. She provides super informative handouts and has some props to visualize portion sizes. She is super positive to keep you on track.

Fantastic experience: Grace is awesome. She's knowledgeable, motivating and invested. She really listens and creates goals based on where you are in life NOW. I am very pleased.

Fantastic experience: I have had bariatric surgery and have needed guidance with my new way of eating. Grace has been so helpful with nutrition, recipes and what’s most important for my needs. Love her!!!

Fantastic experience: I've worked with Grace for months and she's awesome! She uses the intuitive eating framework to help me make healthier choices and sends me delicious recipes. I really enjoy working with Grace and would recommend her to anyone!

Fantastic experience: Awesome experience with Gracie! She talks and explains everything in detail with the eating habits and what groups of food that are needed for nutrition and maintain weight ! I have lost a almost 30 pounds and have maintain the loss ! A great cheerleader and a motivational.

Fantastic experience: Grace does a excellent job of helping me with my nutrition needs

Fantastic experience: Grace is very knowledgeable and explained what I need to do in a friendly way.

Fantastic experience: Ms. Grace from the Supply office is a God send. She's patient, understanding, and she goes the extra mile when needed. She's knowledgeable and sincere in her responses. I'm thankful everyday for someone like her being in my corner during this time.

Fantastic experience: Absolutely wonderful and very easy to communicate with. She provides all the great information to help with your diet. Highly recommend!!!

Fantastic experience: Grace has been so helpful and caring since meeting her for the first time I met her in Jan. I have lost weight and gain a lot of knowledge about fats and carbs and how they affect my blood sugar. I look forward to my appointments and what new info I can gain from her.

Fantastic experience: Grace has outstanding listening skills and a great sense of humor. She is always ready to recommend ways to promote better food choices to enhance my dietary and weight loss goals.

Fantastic experience: I feel that it has been very easy to communicate my concerns to Grace, she is not judgemental, knowledgeable, she listens, and helps me set realistic goals.

Fantastic experience: Grace is one of the most amazing and caring nutritionist I've ever seen. If you are looking for a nutritionist that cares about you and your success this is the person for you. Every session I have, I've never felt talked down to or felt stupid for asking questions. Grace is extremely knowledgeable in what she does and I would highly recommend her if your looking for a change in you eating habits and lifestyle

Fantastic experience: First visit with Grace. She was very informative and helpful. Full of great information and reachable goals. Thanks, Julie

Fantastic experience: Grace is awesome, she has helped me so much. Thank you!

Fantastic experience: grace is fantastic, throwing hands with anyone that says other wise.

Fantastic experience: Very professional staff, recommendations that fit my lifestyle. Would recommend to others.

Fantastic experience: Grace is fantastic!! Keeps me accountable without judgement and gives me goals to work on that don’t overwhelm me. I have really appreciated her guidance and it has definitely helped me feel healthier.

Fantastic experience: Grace is a great person and she is very good @ counseling me to get better at my health. I couldn't ask for a better counselor...She is super.....

Fantastic experience: I didn't realize how detrimental it is to skip meals. I am finally learning how to eat correctly and stay hydrated. I cannot express enough how much better I feel since I started my nutrition journey a few months ago. Grace Kararo a wealth of knowledge and she's very patient and encouraging.

Fantastic experience: Grace is so helpful! She listens to you and helps come up with new ideas. She is very responsive to emails. She is the BEST!!!!

Fantastic experience: I have been seeing Grace Kararo for several months for nutrition guidance for my diabetes. Her insight is life changing for me. I had no idea how improperly I was eating before she walked me through the proper amount of nutrients to have each day to include lots of water. I have lost 20 lbs, but more importantly, but A1C has dropped from 7.2 to 6.3 in just a couple of months. I very much enjoy each update with her. She never judges or scolds, but rather, focuses on positive reinforcement. Insurance pays for it all. If you need nutrition help, Grace is your person.

Fantastic experience: Grace is awesome! She has helped me with so much of my daily nutrition since I started seeing her. She's very motivating and knowledgeable!