Case Specific Nutrition
Information about Case Specific Nutrition
Opening hours
- sunday: (closed)
- monday: 7:30-19:30
- tuesday: 7:30-19:30
- wednesday: 7:30-19:30
- thursday: 7:30-19:30
- friday: 7:30-19:30
- saturday: 9h-14h
Case Specific Nutrition™
Individualized Nutrition.
Incredible Results.
At Case Specific Nutrition™, we base recommendations on the fundamental principle that there is no universal healthy lifestyle. Instead, energy intake, nutrient needs, supplementation, physical activity and time management should all be tailored to each individual.
Said another way, pursuit of a healthy lifestyle is "Case Specific". Our company bases all of our products and services on this core belief. The concept of Case Specific Nutrition™ is a commitment to maximizing the health and wellness of our clients using diet and exercise as the catalysts for success.
Our comment from Nutrifinder.net about Case Specific Nutrition:
Case Specific Nutrition is a leading nutrition consulting firm in the United States, dedicated to helping clients achieve their health and wellness goals through personalized nutrition plans. With an experienced team of registered dietitians, including specialists like Andrew Wade, Laura Kleiber, and Danielle Marzella, the company is known for its supportive and holistic approach.
Key Highlights:
- Personalized meal plans tailored to individual needs and lifestyles.
- A holistic approach focusing on both physical and mental health.
- Supportive and knowledgeable dietitians who listen and adapt to client feedback.
- A track record of helping individuals lose weight, improve fitness, and transform their relationship with food.
- Utilization of technology, such as the Healthie app, for easy communication and progress tracking.
- Group sessions available to foster a supportive community.
- Testimonials from clients highlight the care, empathy, and actionable strategies provided by the team.
While some clients have experienced minor miscommunications, the overall response to Case Specific Nutrition has been overwhelmingly positive. Clients appreciate the patience and understanding of the staff, who work diligently to accommodate specific dietary needs. Many individuals report significant progress in their health and wellness journeys thanks to the guidance and expertise of the Case Specific team.
If you're looking for a reliable partner in your health and nutrition journey, consider Case Specific Nutrition. Their comprehensive services and dedicated professionals are here to help you every step of the way.
Case Specific Nutrition: Reviews
Fantastic experience: I have been seeing Andrew with Case Specific for over 5 years. Case Specific’s team is amazing. They help me with my body composition, diet plan, and wellness plan. A holistic program that has helped me in my fitness goals. Highly recommend case specific
Fantastic experience: I HAVE BEEN BLESSED TO HAVE AND CONTINUE TO MEET WITH ANDREW WADE @ CSN. HE IS A TEACHER AND A LISTENER AND EXCELLENT AT WHAT HE DOES. ACTUALLY,A LIFE SAVER.
Thank you Rachael!!!!
Fantastic experience: I worked with Corbin over the past year and he has completely changed the way I look at nutrition. He followed my journey through all the ups and downs, and helped me tune into the plan that worked best for me. He was very responsive to questions and emails, and helped me lose over 30 pounds and overall become a healthier person. I couldn't recommend him more!
Thank you, Michelle! Your review means a lot to us :) We are fortunate to have Corbin on our Team! - Case Specific
Fantastic experience: I have been working with Ava Elliott for the past six months, and she has helped me tremendously. Currently have lost 12 pounds with diet and exercise! She is very helpful and encouraging!
Thank you, Donna! Your review means a lot to us, and to Ava :) - Case Specific
Fantastic experience: I have just "graduated" from CSN, and am beyond grateful for everything that the program has inspired in my lifestyle. My dietitian, Laura, went above and beyond to ensure that I would leave this program with a solid foundation for a happier, healthier life. Visits with Laura were always positive, and her fun, caring attitude transformed uncomfortable topics into educational conversations. I will be forever grateful for the invaluable influence that working with Laura has had on my life, and, thanks to CSN, I am confident in my ability to care for myself as new chapters unfold.
Thank you so much for this incredibly kind review, Felicia :) We are so happy to see you feeling confident to live out your healthy lifestyle independently!! We think Laura is pretty great, too :) Wishing you continued success in your health and wellness journey!
Fantastic experience: It has been a couple years since i have worked with case specific, I don’t have words for how helpful and life saving this therapy was for me. highly recommended, caring and patient dietitians. I’m so beyond thankful.
Jaycee, Thank you SO much for your review. It means the world to our team. - Case Specific
Negative experience: Really uniffy on my nutritionist... did a test and didn't put me on what my body needs
Brandon, thank you for taking time to leave a review and share your concerns. We would appreciate an opportunity to learn more and see if there's anything we can do to support you. If you would be open to speaking with someone please email [email protected]. - Case Specific
Fantastic experience: My nutritionist was Corbin Rogers and I can't say enough good things about him. He helped me Target the foods that were bothering my stomach and also helped optimize my energy. Thanks Corbin!
Thank you, Wise!! This means A LOT to our team and we are so grateful for you sharing your experience. - Case Specific
Fantastic experience: I finally tried the Case Specific meal prep service and I wish I would have sooner! Everything I have tried is so delicious and it gives me so much peace of mind to know they were crafted by registered dietitians to meet the needs of a balanced meal! This service is a wonderful addition to their consultation services and I can’t recommend it enough.
Thank you Lyndsay! Your review means a lot to us :) -Case Specific Meal Prep
Fantastic experience: My initial consultation was NOT what I was expecting in all the right ways. I loved how Corbin (one of their expert nutritionists) spent so much time getting to know about HOW I eat, rather than jumping right into WHAT I eat. I know we'll get to the latter the more we work together, but for now we're starting off on a great foot!
Thank you, Victoria!
Fantastic experience: I was referred to Case Specific while in recovery. I've been seeing my nutritionist Danielle for over a year now and I can't say enough how grateful I am to be cared for by her. She's thorough, friendly, knowledgable, and empathetic. I can say with certainty that Case Specific and Danielle have drastically changed my life.
Thank you, D! Your review means a lot to us and to Danielle :) Helping people like you find balance and health are the reason we do what we do. We are so thankful you found our practice. - Case Specific
Fantastic experience: Seriously would give more stars if I could! Can’t recommend this company enough. Staff are knowledgeable, respectful, and patient. If you keep an open mind, taking that first step will be one of the greatest things you could do for yourself. (Also, shout out to Danielle! She’s been a great teacher & teammate )
Thank you, Cara!! Helping people like you is why we do what we do. Your review means the world to us. - Case Specific
Fantastic experience: Danielle is amazing. She is very insightful and meets you where you are.
Thank you, Leonard!! We are so grateful to have Danielle on our team and are glad you found her / have enjoyed working with her. You deserve to work with people who will meet you where you are and working hand in hand with you to accomplish your goals. Here's to making 2023 a great year! - Case Specific
Fantastic experience: I have been working with Allison at Case Specific since 2021 right after I had a baby. Allison and the team have been wonderful to work with. I lost all of my baby weight and have been maintaining ever since. Allison is always positive and supportive. I have also been working Vince in a group setting and he is also very positive and a great support. I've been learning a lot about nutrition.
Thank you, Emily!! Your review, and support, means the world to our team. Keep up the amazing work, your health and happiness are worth it :) PS - If we can be of service to anyone you know, we'd love the opportunity to work with them as well! -Case Specific
Fantastic experience: I love working with Laura Kleiber! She’s a great listener, easy to relate to, and I always leave each appointment with an action plan that’s actually realistic. My health improved within the first month of coming to Case Specific which I never thought was possible.
Thank you so much for sharing, Tricia! We are so glad Laura has been able to help you with a plan that is realistic and your health is reaping the benefits of your focused work!
Fantastic experience: Andrew is the MAN. He told it to me straight and got me on a plan that was, well, case specific. I saw amazing results in the first month and it motivated me to keep pushing. Can’t wait to see how much more we can accomplish. Not to mention, my insurance covers this! Amazing. Highly recommended.
Felipe, thank you so much for your review! It means the world to us, and to Andrew :) If we can be a resource to any of your friends or family, please have them reach out to our office at 412.593.2048 ext.1 Hope you have a great day! -Case Specific
Fantastic experience: Great experience! Laura Kleiber is amazing! She really listened and took seriously what I was looking for and what I was dealing with. She took it as a fun challenge and helped me a lot! I highly recommend, especially if you are trying to figure out difficult dietary restrictions!
Thank you, Brendan! Your review means a lot to us, and we know it means a lot to Laura! -Case Specific
Fantastic experience: Laura Kleiber was extremely helpful with my digestive problems. Prior to seeing Laura I had had appointments with both my primary care physician and a gastroenterologist. Neither provided any relief from my symptoms, while they tried to diagnose the cause. Laura told me that she couldn’t diagnose the core problem but that she could give me a plan that would likely lessen the severity of my symptoms. That is exactly what she did! She gave me a diet and recommended changes to my eating habits. When I implemented her advice, there was a significant lessening of my worst symptoms to the extent that I was able to resume many activities that I had previously abandoned. I only wish I had seen her much earlier in the process. Also, she helped me to understand what was happening in my body. While the doctors only gave me long names of problems and tests, Laura took the time to explain everything. It was so helpful to understand what was happening and what everything meant. I was very impressed by the depth of her knowledge. Also, she put me at ease from the first moment of our appointment and she displayed true empathy and understanding. It was like talking to a friend who really wanted to help. I could not recommend anyone more highly. Regis
Regis, thank you SO much for taking the time to share your experience and recognize Laura for the work she does. She's a rockstar and we're fortunate to have her on the team!! Your review means the world to us, and to her. If we can be a resource for any of your friends or family, it would be our privilege. PS - Keep up the great work! Healthfully, Case Specific Nutrition
Fantastic experience: I've been working with RDN Laura Kleiber and she has helped me a lot since I started visiting Case Specific Nutrition (I've consistently lost 15 pounds in 8 months approx.). The way she coaches you makes you to smoothly incorporate dietary behavior changes into your life instead of having them as just temporary strategies. She is always following your progress closely and she is available to help whenever needed. I really recommend her and Case Specific Nutrition if you are planning any change in your life that requires nutritional consulting.
Thank you, Jordan!! This means a lot to us, and to Laura :) We are so thankful you shared your experience and want to reinforce your progress has to do with your dedication / hard work, too! Healthfully, Case Specific
Fantastic experience: I worked with Danielle Marzella for over 2 years before "graduating" and it was a fantastic journey!!! I had many goals over the past 2 years - from my first goal to use food to help some digestive issues, learn to fuel for a long bike ride from PIT-DC, and have a better relationship with food. Danielle helped me accomplish those goals, but more importantly, she healed my relationship with food. After working with Danielle over the last 2 years, I swapped from an unhealthy focus on weight loss that lead to me thinking obsessively about food to a focus on eating nutritious foods that I like, that support my fitness and energy levels, and that work with my lifestyle. She taught me so many tools that are now in my tool box, and I feel like for the first time in many, many years, I finally have a good relationship with food. I no longer weigh myself, and am physically and mentally in a better place than I ever have been. She helped teach me how to eat to support everything I do (Crossfit, Climbing, Running, etc), and my nutrition looks completely different (and much better!) than when I started seeing her, but even better, I don't have to think about food much anymore, because I have a sustainable way of eating that works for me. Danielle is empathetic, a good listener, super knowledgeable, and taught me so much about food and myself. If you're contemplating coming here, make an appointment now - you won't regret it!
Thank you so much for sharing, Lisa! It is always our goal to help you feel empowered enough to know how to eat to support your health and wellness. Keep those tools in your toolbox and keep up the incredible work!
Fantastic experience: Laura was very personable and helped me a great deal learning how to eat the correct foods and the amounts. She always worked with what I had going on and understood that you will have set backs but that you if have a bad day make the rest of the week good days. This made me feel so much better when I was not on track. With Laura's help I have learned the conbination of foods and activity and how it reflect on my overall health. Learning how to eat helped me bring my A1C under 7. The first time in years. I am continuing to follow what I have learned and will still check in from time to time with Laura. Thanks again for all you do.
Thank you , Patricia!! Laura is phenomenal and we’re so appreciative of you sharing your experience. Very few people realize how beneficial working with an RD can be, and it would mean the world to Laura (and us!) if you’d keep us in mind as a resource for your friends and family ! Healthfully, Case Specific
Fantastic experience: I have worked with Case Specific Nutrition for a few years on and off. I came to see Allison again in August 2021 struggling to lose weight with some hormonal issues. She was awesome at getting me set up with a meal plan and giving me meal ideas. I wasn’t all in at first but Allison never gave up on me. I’m happy to say that thanks to Allison I have lost 31 lbs so far! I’m not done yet but I am glad to have her by my side. She is my go to person when I’m struggling to see weight come off and my biggest cheerleader! I also worked with Alex on my weight lifting program and I’m seeing great results! If you need any help with nutrition, you need to call Allison!
Way to go Megan! Thanks for sharing your journey so far, keep up the positive attention to self!
Fantastic experience: I have been working with Danielle Marzella for a few months now. At first, I was skeptical of how a dietitian would be able to help me. I am someone that has been on one diet or another most of my life and also struggle with my body image. I went into my first appointment trying to “explain” and “apologize” for the issues that caused me to make my appointment with Danielle. I have always felt the need to apologize for my weight and body to other medical professionals. Danielle immediately stopped me and let me know that there was no need for apologies. She simply wanted to know my story and help me. Now, months later, Danielle has helped me so much mentally and physically. I have learned simple, sustainable ways to balance my nutrition. I have also been helped SO much mentally. It is baffling to me how much of issues with food and your body are mental. I have also just found out that I will be having surgery soon and Danielle is helping me to prepare my body for surgery and recovery. Without Danielle, I would have never even given any thought to my body needing different nourishment to prepare for surgery or to recover. Danielle is a wonderful choice if you are thinking of working with a dietitian.
thank you so much for the review, Liz! It is so great to hear that Danielle helped you with your relationship with food. Keep up the incredible work, we're so proud of you!
Fantastic experience: I have really enjoyed my work with Danielle Marzella. I've met my weight loss goals with her support, and she has been great at helping me develop an eating plan that works for me. The approach is well grounded in science and takes into account my preferences and needs. I cannot recommend her enough!
Incredible work, Stacey! So glad to hear that Danielle has been a great mentor on your weight loss journey. Thank you so much for the feedback and keep up the great work!
Fantastic experience: Devon and the CSN staff are great! They are flexible, knowledgeable, and are always helpful at catering nutritional goals to my specific needs. I've had to switch up nutritional goals this year, going from hitting a new deadlifting PB to having to prepare and recover from surgery, and always felt like I was in good hands. The team is also good about sending supplemental materials or studies, which is not something I've encountered from other nutritionists. They don't really approach things from a one-size fits all perspective, and encourage you to be more knowledgeable beyond calories in, calories out.
Thank you so much Max! It feels so good to know you feel well taken care of at Case Specific, and it is a joy to watch you tackle your goals! Keep up the great work.
Fantastic experience: Laura has helped me to lose over 20 pounds! She does not take a hard line but instead modifies a plan that works for your individual issues. I look forward to our meetings and I could never have done this without her guidance. She is kind, funny and absolutely wonderful!
Thank you so much, Sue! Your progress has been incredible to witness, and we are so proud of you!
Fantastic experience: Allison Wade and her husband Andrew Wade are 2nd to none!!!!! They run a fantastic business. They are experts in nutrition. If you want to become healthy and lose the weight this is the place for you. However, you need to be willing to do the work. If you don't do the work you will not be successful. But they will give you the tools you need if you're willing to what is needed to change your life style. Since I went there I've gotten my blood sugar under control and lost 45 pounds. I'm not done yet but without their guidance I wouldn't have been successful. Allison was my nutritionist. She's awesome and thank you for changing my life for the better!!!! Tom
Thank you so much Tom, your story is incredible inspiring ♥️ We love watching you work hard and succeed!!
Fantastic experience: These Nutritionists rock!!!! I have been working with Laura the past year and it has been awesome. No matter what question I had for her she would have an answer, and explain why that's the answer. If your looking for a nutritionist you can not go wrong with this group, and if you can get on schedule with Laura, she rocks.
Thank you, Scott!! You rock, and this means a lot to us! Healthfully, Case Specific
Fantastic experience: I was skeptical when my wife first encouraged me to meet with Allison Wade from Case Specific Nutrition. I am now so glad that I took her advice! Allison has transformed both of our lives! Allison Wade at Case Specific Nutrition is nothing less than amazing! Her guidance and support transformed my approach to personal approach to diet and exercise! She was able to change both my mindset about health and lifestyle. As someone who lacked motivation to eat “right” or a true understanding of how to diet without misery, if she can do this for me, she can do it for ANYONE! Allison utilized an honest, but low pressure and guilt free approach to provide with me with the knowledge and strategies to transform my lifestyle. She was a wonderful resource for nutritional information, appealing food choices, strategies for navigating difficult eating situations at restaurants or social events, and ways to approach everyday meals. Through the Healthie app, Allison provides frequent and constructive feedback on meal choices and ideas for ways to improve. During our regular Zoom meetings, she has been so helpful, positive, and practical. I have lost substantial weight and significantly improved all aspects of my personal health since i started to see her. I highly recommend Allison Wade!
Thank you so much for the kind words, Jamie. We’re so happy to see that Allison was able to help you and your wife on your health and wellness journey. Keep up the incredible work!
Fantastic experience: Allison Wade (MS, RDN, LDN) reviewed my current diet and helped tailor a nutrition plan for my sports performance. I had been cramping up during matches and have completed every minute of each match since our first consultation.
Yess! Love to hear the plan is working for you thanks for the review and keep up the great work!
Fantastic experience: My experience with Allison Wade at Case Specific Nutrition has been transformational! Allison gave me all of the tools necessary to live a healthy lifestyle. I was recommended to her by a friend. She provides lots of information on nutrition, food store recommendations, and sustainable meal ideas. Also, their Healthie app is so easy to use to log meals and weight, and to communicate with Allison! She provided feedback and encouragement along the way! I have been meeting with her monthly via zoom and she has been so helpful, positive, and practical. I am excited to say that so far I have lost 28 pounds since first seeing her in March 2021. I highly recommend Case Specific Nutrition and Allison for all of your nutritional and health needs!
Thank you so much Carol!! We think Allison is pretty brilliant too! Keep up the great work! We are so excited to continue to witness your progress!
Fantastic experience: I'm so thankful for Case Specific Nutrition and my dietitian Kaylee Donas. I've only had 3 appointments, but I'm already healing my relationship with food because of Kaylee's help. I look forward to each appointment because it's not just an appointment to help me with disordered eating, but it's honestly a break for my mental health too. I'm finally learning to eat normally again and feel good about eating. Kaylee helps me focus on every accomplishment, no matter how small. Case Specific Nutrition and Kaylee have been so so incredible, and I really don't know what I would do without them.
Thank you so much for your kind words, Rachel. I'm so happy to hear that Kaylee has been a positive influence in helping you repair your relationship with food. We are so proud of her and of you!!
Fantastic experience: I was a client of Laine Greenawalt. She was amazing to work with. Laine was extremely knowledgeable and encouraging. She took the time to learn about my goals and what was keeping me from reaching them. Every session she would give me a new small goal to work on. I would for sure recommend Laine to absolutely anybody looking for a dietitian. I’m very grateful to have had the opportunity to work with her.
Thank you so much, Kevin! We feel very lucky to have a dietitian like Laine on our team. Keep up your incredible progress!
Fantastic experience: I'm very happy with the support and knowledge of my nutritionist Andrew Wade
So glad to hear it, Victor! Keep up the great work
Fantastic experience: I have been working with Danielle Marzella for a few months now. She has been tremendously helpful and supportive and our sessions are always fun so I look forward to them. She's a great listener and not creepy and judgy, which is helpful when you're busy falling off your health wagon lol... I have referred her to many friends & colleagues and I hope they develop the good sense to call her.
Thank you so much for sharing! We think Danielle is pretty awesome, too. This review made her day! Keep up the hard work!
Fantastic experience: Allison is the BEST! Case Specific Nutrition dietitians use SCIENCE to build and support nutrition plans that are unique and work for every individual. I recommend CSN to anybody inquiring about a dietician.
Thank you, Jen! We really appreciate your feedback.
Fantastic experience: Case Specific has significantly helped my dietary needs in ways I didn’t realize was considered an option. I was the type of person who would not eat at work and then binge snacks at 3pm when I got home or would go to the extreme of calorie counting <1200 a day. It’s not that I was very “unhealthy”, I just more or less had an unhealthy lifestyle. Andrew Wade taught me how to be more mindful and self aware of my habits and needs to preparing my meals efficiently. He also taught me it’s essential to have a purpose for my snacks. For example, it’s okay to eat chips if you put them in your cart for a specific intended purpose of having them as a side dish. He provided me with recipes where I would have better portion control, as well as, modify foods where it was a more nutritional meal but still tasted delicious. This quote he said stuck with me- “Preparation is the healthy habit that creates a healthy eater. “ If you get the opportunity to work with Andrew at Case Specific you can’t go wrong. He is very knowledgeable, personable and dedicated to your journey as much as you are.
Thanks Kaitlyn! Keep up the positive mindset and your new habits that support your life!
Fantastic experience: Dr. Wade has been great. I have been working with him exclusively through Zoom as I am no longer in Pittsburgh, but my results have been very good. He helped me to understand why I was having problems and gave me a very simple plan to follow that was not difficult at all. Over the course of the past year, I have really felt Dr. Wade's plan working I feel consistently good. Recommend to anyone having any sort of health issues.
Thank you so much Jonathan! It’s been amazing to watch your incredible progress. Keep up the great work!
Fantastic experience: Having a licensed dietician who's not only knowledgeable in his field but also who has experience in the sports world has been extremely helpful and valuable to me over the past few years. Andrew is great at checking in regularly and adjusting my meal plan to fit my [exercise] needs as necessary. He pays attention to my energy levels throughout the day, specifically before/during/after workouts, and tweaks meal habits or recalibrates calorie and/or macro counts in order to properly fuel me for my performance and recovery. He not only focuses on my nutrition but also takes a deep dive into my sleep patterns as well as calorie burn, in order to understand my overall health status and make individualized recommendations based on those factors. Since I've been working with Andrew I've made significant progress in and outside the gym; my training ranges from olympic weightlifting to gymnastics and cardio, and under his guidance, I've been able to excel and set new personal records in each of those areas. I couldn't be more grateful for what Andrew does and I truly believe everyone should work with a dietician, CrossFit or not, it has significant benefits available to all!
Fantastic experience: My husband and I have really benefitted from our nutritionist visits, especially since his diabetes diagnosis. Our coach, Andrew, has been most helpful in guiding us to the healthiest options for our specific situations and brainstorming to help us find ways to include more healthy foods in our diet. His advice has been invaluable and his support unwavering. Even through times we have not done so well, Andrew has helped us evaluate where we could make improvements and continues to help us navigate the path to success. We would definitely advise folks to take advantage. Our insurance covers the cost in full!
You two are fantastic! Thank you so much for the review, and keep up the amazing progress!
Fantastic experience: I've been working with Case Specific Nutrition (CSN) for a few years now and I live two hours roundtrip from Andrew's office in Pittsburgh. His professional nutritional coaching, fitness goal setting and analysis are worth the drive alone. When Covid-19 and social distancing measures forced us to meet virtually this Spring over Zoom, we did not miss a session. Andrew still provided professional advice & guidance, answered all my questions and made changes to my nutritional and fitness goals. I am feeling great, more healthy and fit with less weight and bodyfat. I believe that without CSN, I would not be where I am now on my health and fitness journey. I would have had considerable setbacks. Jobie Wright
You are amazing Jobie! Thank you so much for the review. Your dedication is nothing short of inspiring!
Fantastic experience: Andrew has been extremely helpful with my diabetes management. His guidance on what to eat and avoid has made it possible for me to lower my A1c and feel better than I have in a long time. One aspect of his assistance that has been very helpful are the virtual consultations during the Covid scare. I have had four such consultations and each has made it easier for me to keep appointments. Why this hasn't been a standard practice is beyond me. It has been very convenient and limits unnecessary contact with others who may be ill. I am grateful that I have Andrew as my nutritionist and would recommend him to anyone who is trying to get a handle on diabetes.
Thank you so much for the review, Ric. We appreciate rockstar clients like you who have been so flexible during these past few months. Keep up the great work!
Fantastic experience: My experience at Case Specific Nutrition has been one of absolute transformation. Andrew was instrumental in helping me get over my eating disorder, and beyond that he's been an amazing life coach ever since. Because of him, I'm able to enjoy and love food and exercise again, two of my worst vices turned into two of my greatest passions. It's because of Andrew that I found my life path and a path of lifelong wellness, and I cannot say enough good things about him or his organization.
Thank you for sharing Nick, we are so proud of you!
Fantastic experience: THE BEST! Andrew is simply the best! Andrew helped my daughter with her eating disorder. He was the one who knew exactly what she was feeling and what she needed to do to get through. He is now her Life Coach as she enters college. We are blessed to know Andrew!
We are proud to be able to support such an amazing young woman!
Fantastic experience: My nutrition was the problem but I was too ignorant to know. I started powerlifting when I was 20. I had gained weight very quickly because thats what I thought was what I had to do to be able to lift the most weight possible. After being a competitive powerlifter for many years, I knew I needed to change. I had reached out to Andrew at Case Specific Nutrition to try to make a weight cut in a very short time. We continued to work while I had started making a transition from competitive powerlifter to CrossFit. My first weigh in at CSN was 270lbs. Andrew and I worked very closely together, fixing my eating habits, timing and developed an understanding of how certain foods have different purposes. Andrew took the time to make sure that I was staying ahead of my stress levels as I got married, had kids and making sure that my diet fits with my lifestyle. This has taken me from 270 lbs to 220 lbs. Andrew at CSN is full of information. I could ask him the macros in the most random food and he knows the numbers.
You’re a rockstar, Jason! Keep up the good work. We appreciate you.
Fantastic experience: I have been working with Andrew at Case Specific Nutrition since March 2018. I love working out and fell into CrossFit. The workouts are great but I wasn’t seeing all the results I wanted. With Andrew’s guidance I was able to hone in my diet and come up with a nutrition plan that works with my lifestyle. During our monthly meetings our focus isn’t simply on dieting but on how to make small changes in daily life that have a big impact on your results. He has taken time to get to know me and has done a great job keeping me motivated with workouts and focusing on nutrition. You can’t out train a bad diet but a good diet can help you train like a Badass! I am so happy with my progress over the past 18 months and can honestly say that I am a better athlete for having gone to Case Specific Nutrition.
Thanks so much for Sharing Brian, Keep training like a badass!!
Fantastic experience: Working with Andrew at Case Specific has been one of, if not the biggest contribution to my fitness career. Nutrition is the base of any athlete's success and while everyone knows the typical spiel, a dietician can help you develop a customized plan. Having a real expert to talk to instead of some random person who took an online course can help you understand the things you're putting into your body, making you a smarter athlete. I am also a coach at a local CrossFit gym and when any of my athletes are looking to optimize performance in or out of the gym, I send them to Case Specific. I cannot recommend them enough.
Misha, thank you for the review ! It means a lot to us - Your CSN Team
Fantastic experience: After losing a decent amount of weight on a program, I decided to make an appointment with Case Specific Nutrition to shed the last 5-10 lbs. I was in for a (pleasant) surprise even after my first visit with dietitian Shannon Raymond, who really knew what I was in need of more than me! She is helping me become a more healthy person, physically and mentally, and to understand that the number on the scale is not what we think it is. I truly appreciate my meetings with her. I would highly recommend!
Gretta, thank you for taking the time to share a review and your experience! It means a lot to our team and to Shannon! Keep up the great work.
Fantastic experience: Fantastic people. Influenced all areas of my life for the better! Highly recommend.
Thank you for Sharing Shannon!!
Fantastic experience: I approached Case Specific Nutrition to help get a few of my health metrics back in line, and to learn how to increase my overall nutrition and performance. Shannon was absolutely amazing and taught me so much helpful information. She is very pragmatic, realistic, and I am amazed at her level of knowledge. I highly recommend Case Specific Nutrition.
Thank you for sharing your experience Kevin!
Fantastic experience: I’ve been working with Andrew at CSN for about 5 months now, and it’s genuinely been one of the best decisions. He’s helped me gain a better relationship with food, and has given me even more insight on evidence based nutrition and fitness, which is vital to reach goals. The progress I’ve made with my fitness and self confidence has been the most helpful to me in years. Couldn’t be happier that I found him!
Proud to be on your team Shannon!!!
Fantastic experience: After suffering the effects of IBS for years, I was referred to Shannon at Case Specific by a friend. Shannon listened, asked questions, and made my appointment all about exactly what I hoped to accomplish and not about other unrelated health issues. Our goal became what foods are triggers and how I can eliminate the effects. Over the course of four months, I have learned exactly what foods to avoid with her plan of action. I have never felt better and have felt such relief in my life. If a doctor had told me that I could control IBS by seeing a dietician 25 years ago, maybe I would have had relief sooner. Either way, I am so thankful and with just a few changes to my diet, I feel free and normal. Shannon, you are an angel. Thank you. Xoxo
Bookgirl, Thank you so much for sharing! It’s not well known that dietitians, like Shannon, can help manage the effects of IBS or other bodily discomforts (joint pain, swelling and nausea to name a few). We’re thankful you found us! -Your CSN Team
Fantastic experience: I have been working with Andrew for a long time now and he has been nothing but helpful, caring, and understanding. His knowledge and passion is very evident and he always responds quickly whenever I have any question at all. He really takes his time to listen and explain. He cares about your ideas and your health. I highly recommend him and CSN!
Thanks for sharing Aubrey!
Fantastic experience: I feel like for the first time in over 10 years, I finally found someone who understands and was able to give me the right plan to lose weight. Andrew knows and understands chronic health issues and the impacts medications can have on the body. He considers the whole person, the whole picture and helps you understand why your body isn't responding to what you have been doing. He is very knowledgeable, professional, compassionate and supportive and has had a huge impact on helping me feel better about myself. I highly recommend Case Specific Nutrition; especially if you are dealing with chronic health conditions that are impacting your weight.
Gina, Thank you so much for sharing! Your progress is our progress :) - Your Case Specific Team
Fantastic experience: I have been seeing Andrew at Case Specific Nutrition on and off for over three years now. When I am consistent, so is my progress. I have managed to keep approximatey 25 lbs off no matter what is going on in my life. He has taught me how "not to gain weight". Which as a female on the brink of my late 40's, has been invaluable. I have rededicated myself to his sensible philosophy on nutrition and fitness - and am so excited about what lies ahead in 2020.
Brenda, Thank you so much for sharing! We are perfectly, imperfect and so is our progress! We're excited for your 2020, too :) - Your Case Specific Team
Fantastic experience: As someone who has probably not been an easy case for Andrew, he has always been prepared for whatever curve I throw at him. He is knowledgeable and understanding that people can fall off the wagon, then motivates you back on track. Let's just hope he hasn't looked at my MFP this week!
Denny, There are no easy cases and there are no hard ones. There are only individuals. People. And we're glad you've trusted us to be a part of your journey! If your MFP was a little off track this week we're confident you'll have progress to report next week :) - Your Case Specific Team
Fantastic experience: Andrew is AWESOME! For us, it's like a 15 star rating as my husband, daughter, and I ALL see Andrew for weight loss and dietary goals. Personally, he's really opened my eyes to understanding what and when to eat to get results.
Traci, Thank you SOOO much for taking the time to share your feedback. We really appreciate it! - Your CSN Team
Fantastic experience: My partner and I have been going to see Andrew at Case Specific for almost 3 years. His guidance and expertise has helped make sure we are properly nourished for whatever our current goals are whether it be marathon training, triathlons, weight loss or muscle gain. Andrew knows his stuff and provides a lot of different resources and clear advice to help us meet our goals. Would highly recommend!!
Fantastic experience: Absolutely immediate response to my displeasure and an actual attempt to rectify it. Almost unheard of today and to say I appreciate it is an understatement. Unfortunately I work where I can't have my phone for security so I couldn't follow up on your reply. I am truly sorry I couldn't follow up on your try to help me thank you. I will be following up again shortly.
UPDATE 11/22/19: Our coach Jeremiah's inbox was directing to his cell phone which was full. We have fixed the problem and appreciate you letting us know! You can email him at [email protected] or call again. You can also call our main line as I noted below. You get a free initial assessment/session with him! Hi Aaron, what phone number did you call? 412-593-2048 is the company line, and pressing option 1 takes you to our administrator Kelly or her voicemail inbox if she is on the line with another patient. We are actively and successfully receiving calls and voicemails daily (11 so far this week), and I just checked to make sure our inbox is not full. I am wondering what is going on, as we have not had this problem before in the 5 years we have had this phone number. Please email us at [email protected] so we can figure this out and get you set up. You can also schedule on our website at casespecificnutrition.com by picking your preferred location. We are very sorry for this confusion and are eager to get this problem solved!
Fantastic experience: If you are looking for a life style change that works, you’ve found the right place! Great lifestyle plan that works for your schedule. A common sense approach developed by nutritional professionals. Check them out!
Thanks for the review Dave! We're happy to be a part of your health!
Negative experience: After a very thorough two hour consultation, I left with a plan of not eating carbs. I knew that going in, I was hoping for more help then that.
Hi Caroline, We are sorry to hear about your disappointment. At CSN we pride ourselves on developing accumulating plans with clients that meet them where they are, and then work with them over the course of months to build as their confidence and consistency improves. In our 6+ years working with patients we have found this is what most often sets individuals up to gradually (and successfully) build sustainable lifestyle habits. In many cases this method often means a month of focus on the ability to consistently pay attention to the "low hanging fruit", to observe successes as well as identify obstacles to build plans around. This is done so that clients can see it doesn't require rigid dieting or a repetitive plan to find success; instead consistent efforts in the areas of most obvious opportunity can be of the greatest impact. We call this the snowball method in our team meetings and planning. It sounds as though this was not communicated effectively to you, and for that we apologize. We would love another opportunity to help build your attention to lifestyle if you are interested in our methods. You can contact us at [email protected] anytime! - Andrew Wade
Fantastic experience: Case Specific Nutrition is real. My nutritionist is Laine Greenawalt. I have been working with her since February of 2018. Since then, I have been able to change the way that I think about food and exercise. If you're looking for a short term diet, this will not help you. If you're looking for the tools and support to help make a permanent lifestyle change then I STRONGLY suggest Case Specific Nutrition. I have learned so much about myself and what it takes to be in control of my health. Laine even helped me to achieve my fitness goal of running the Pittsburgh Half Marathon this year. I can honestly say that coming to Case Specific Nutrition is one of the best decisions I have made for myself. Bet on yourself and accept the tools to create a better now for yourself. All I can say is thank you!
Thank you for Sharing! Laine is the best!
Fantastic experience: I was always hesitant seeking out a dietitian for the array of issues I experienced with my body over the course of a few years. I had worked with a dietitian through my medical provider, however, they told me I was doing all the right things and sent me on my way. I knew if I had a good grip on my diet and exercise, things were bound to take a turn for the better. After counting calories, completing numerous sets of blood work and visiting an array of doctors, my weight continued to increase and my blood work was all over the board. Once a doctor asked me if I was obsessed with my weight - cute right? I knew I had to take a different avenue , so I reached out for an appointment with Andrew at Case Specific. After a few visits, and completion of a separate blood work test from my medical provider, Andrew pinpointed something that no doctor had for two years. I was exhibiting signs of a thyroid storm. There is so much more to seeing a dietitian than just talking about food. It's everything you wish to tackle with your doctor but don't (in my opinion). To this day, Andrew Wade has consulted with me during an incredibly hard time in my life (thyroid storm is so much for than feeling sick). I value Andrew's expertise in this field and would recommend anyone to Case Specific Nutrition.
Thank you so much for sharing your experience Shayna! We are proud to be the practitioners that care!!!
Fantastic experience: After my previous post and miscommunications were addressed by Andrew and Shannon (which I appreciate very much). I had the pleasure of meeting with Shannon today and it was a great consultation. Shannon is very caring. She took the time to get to know my case and ask a variety of questions, to get to the root of my problem. Now, we have a plan in place and I am looking forward to my follow up and to feeling better. Thanks again to Andrew as well for caring enough to get in touch with me quickly. I feel that Andrew and Shannon recognized the seriousness and wanted to help. Thank you!
Thank you for sharing! We are proud to be apart of your team and will work hard to get you feeling better!
Fantastic experience: Andrew is amazing! He's been the best resource I've had when it comes to nutrition and overall health. He's an outstanding listener and developed a program that works well specifically for me. In addition he gave me the best book recommendations and checks in with me week-to-week to keep me motivated and accountable. He's realistic and has really taught me how to love my body. If I could give Case Specific 6 stars, I would! Thanks Andrew!
Abby thank you for the kind words! I'm proud to be a positive part of your journey!
Fantastic experience: Working with Andrew to optimize my diet has been a game changer with regards to my health and fitness. I have more energy throughout the day and during workouts and I am getting the results that I wanted. His approach is practical, sustainable and customized to my individual needs and goals. I look forward to continued progress.
So glad to hear Albert! Thanks for sharing. Keep up the great awareness of self!
Fantastic experience: Dr. Wade & his team are second to none. If you're looking for a REAL nutritionist to take the guess work and tailor a plan to your specific needs, look no further. You can tell the difference between CSN and "typical" nutritionists from your first consultation. The name is no joke...We tested my specific genetic composition which took my nutrition counseling and planning to a whole other level. This--along with his emphasis on behavioral counseling in my case--has made all the difference. He also set me up with CSN's personal trainer Al to assist in me in developing a tailor-made training regimen based on my specific genetic makeup and needs. If you're lost and don't know where to start when it comes to your overall health and fitness, give Dr. Wade and CSN a call today. You won't regret it.
Thanks Joe!!!!
Fantastic experience: Andrew and the CSN team are amazing! My whole adult life I have been an extremely fit recreational athlete who never really seemed to need help with my food intake or nutrition. Things recently changed for me, however, when I was majorly set back by multiple orthopedic injuries and an autoimmune disease. Andrew has helped me on my journey to recovery by providing guidance on eating, not only for optimal health, but also to help me maintain my body composition while laid up. Andrew provides a customized, whole-body approach, and supports healthy eating as a lifestyle. Never restrictive and never stressful!
Thanks Melissa, we will keep working hard!
Fantastic experience: Andrew has helped me lose weight, but more importantly he’s helped me change my relationship with food, not seeing problems, but opportunities to try something different. Whether it’s making a strategy to stay on track at Christmas or to just get through the hectic work week, he’s more than a dietician, he’s an amazing life coach as well! I truly enjoy my visits, they are enlightening and encouraging and he never makes me feel bad for going astray.
See it up! So proud of you!!
Fantastic experience: Andrew has been a lifesaver! He has helped me change my relationship with food and exercise. He has helped me make lifestyle changes that have lasted longer than anything else I've ever tried. Because of Andrew I was able to lose weight, gain muscle, and I conceive my third child. He has different ways to help keep you on track that also keep you inspired! Highly, highly recommend!
So proud of you!
Fantastic experience: Andrew has completely changed my relationship with food. I've experienced steady weightloss without being on a diet or feeling restricted. When I'm in a slump Andrew always has a fresh new tactic to get me back in the zone. I can't recommend Case Specific Nutrition enough!
Keep up the great attention to lifestyle Diane!!
Fantastic experience: I have recommended Andrew to anyone I know that struggles with food addiction . He has change my life forever. The life I lead is so much more fulfilled. My wife and I are healthier because of Andrew and the Case Specific Nutrition program. The program is tailored to our way of life. Thank you Andrew
Proud to be apart of it Jerry!
Fantastic experience: Andrew Wade has helped me with not only my diet, but also mentally. He has taught me how to look at food in a different, healthier way. I have personally struggled with my weight and diet since childhood where most doctors would tell me I am overweight, only based off of a BMI chart of course. Andrew has taught me that a single number does not define a persons health. With his training and advice, I have transitioned into a healthy lifestyle. Like most people, I have had setbacks, but he constantly reminds me that that is just simply life. I no longer "diet" but I live my life by choosing healthy options.
Happy to be apart of the journey!
Fantastic experience: Whether your an athlete, avid gym goer, professional, or just want to look good naked.....Andrew is your guy I have been utilizing CSN for over a year now and have accomplished each goal pertaining to leanness, performance as a strength athlete, and overall aesthetics. Highly recommend!!!!!
Thanks Tyler!
Fantastic experience: Andrew has been fantastic in helping my entire family (including young children) have a healthier relationship with food. A variety of needs and he has met each one with so much patience and respect. Highly recommend!!!
Nothing better than group effort! So proud of you guys!
Fantastic experience: Laine did an amazing job heloing me to align my diet with my goals. So much of my motivation stemmed for her passion!!
Thanks for Sharing Abigail! We are proud to be on your team!
Fantastic experience: There are honestly not enough words to describe how wonderful Andrew and his team are!! He is truly in this business to help YOU. He breaks information down in a way that I can understand it. He is not about the latest fads or trends. He understands nutrition and creates a customized plan that works. In the past 12 weeks I have lost nearly 13 pounds, and 3 inches off my waist and hips, but in a totally sustainable way. I know there is no more yo-yo-ing. You can tell that his job is truly his passion, and I always look forward to our meetings! Definitely make an appointment if you have the slightest interest!!!
Currently Blushing! lol
Fantastic experience: Andrew is fantastic. He takes the time to learn exactly what his clients are pursuing before creating individual meal plans. Andrew helped me prep for my first womens figure show and is now working with me so that I can eat to build muscle mass over the next year. Whatever your goals are, they WILL BE reached with the help of Andrew.
Fantastic experience: Andrew Wade is a true professional who adopts an certain insight and influence to help anyone better understand their health and achieve their diet/nutrition goals.
Fantastic experience: Allison is supportive, encouraging and knowledgeable. She provides healthy substitutions that are both delicious and easy. She stresses small, lasting lifestyle changes instead of sudden drastic changes. The website has recipes that are easy to follow, taste great and don't make me feel like I am missing out. Seeing the frequent posts on both Facebook and Instagram help to keep me going in the right direction.
Fantastic experience: Can't say enough great things about Andrew and this place. He is incredibly knowledgeable. I have tried every diet, every fad, every possible thing to lose weight without lasting success. I thought I understood what I had to do to lose weight and just couldn't understand why nothing was working. Andrew taught me more than I thought possible. I can't recommend him enough!!!
Fantastic experience: As a D1 athlete, Andrew has helped me tremendously! He has taught me how to properly fuel my body so that I compete at my very best. He has answered every one of my questions and has tailored my meals to fit my hectic schedule. By working with Andrew, I have gained so much knowledge about nutrition - I know I can incorporate his techniques after my collegiate career and far into the future. I have recommended Andrew to many people and would recommend him to you as well! Thanks Andrew!!
Fantastic experience: Can't say enough about how much they helped me. I thought I had an understanding on food. I always completely wrong. I went from 275 to 220. I was a power lifter so keeping my strength was important.
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