VinceFit Exercise & Nutrition

Fantastic experience: My wife and I have been training with Vince for a few months now and couldn’t be happier with the experience. What sets him apart is how thoroughly he explains each movement—what muscles it targets and why it matters—which helps us feel more confident and intentional in every session. He tailors workouts to our individual goals and fitness levels, and his communication is always clear and supportive. We also really appreciate his flexibility with scheduling, which makes it easier to stay consistent. Highly recommend working with Vince if you’re looking for a great trainer.

Fantastic experience: If you are looking for a personal trainer who knows his stuff, you have found it at VinceFit! His technique is a great blend of fitness training and physical rehab. During my very first visit, with his attention to detail and skill, was able to give me mobility in my right shoulder and arm of which I havent experienced in several years! Vince is located in a well equipped and private studio in Baldwin Park, so very convenient for the local residents, but absolutely worth the drive if you are not in this area! Highly recommened!

Fantastic experience: I have been working with personal trainers for years, and Vince is hands down the best trainer I ever had, he is friendly, good at communication and understands my limitations based on age and experience. He also has good understanding on nutrition. Highly recommend

Fantastic experience: When I first decided to visit Vince Fit I was trying to figure out what I did to my right shoulder—somehow I injured it to the point where I couldn’t even lift my arm. After trying to fix it myself to no avail I decided to give Vince a shot. Although I admit I doubted him when he confidently told me he could heal it, I followed his instructions and went through his unique system. Less than 48 hours later I feel like 90% + of the pain and discomfort has vanished and I can’t wait to see what results I can achieve in the next few weeks.

Fantastic experience: Vince is knowledgeable and listens to your goals and will accurately assess your ability levels. He will specifically target the areas where you need to improve. Clean and healthy fitness studio!

Fantastic experience: Vince is a great trainer! He is exactly what I needed to jump back into exercising. He is a wealth of knowledge and explains everything well. I would definitely recommend his training style for your fitness goals.

Fantastic experience: Great trainer and great sessions!

Fantastic experience: Vince is a stellar physical trainer. Provides the right balance between cardio, strength training and stretching. I sustained an injury to my back and he is has been diligent in strengthening my core to prevent further pain and injury. 5 stars all around!

Fantastic experience: Good energy. Works with what you need, especially me as a senior.

Fantastic experience: I have been working with Vince after an ankle injury to regain my strength and mobility. He’s been fantastic! He patiently explains all of the exercises and the purpose behind each movement. In just a few sessions I feel stronger, and the stiffness has greatly improved. I highly recommend Vince for injury recovery.

Fantastic experience: Vince is great to work with. He combines strength, toning and stretch which has really helped me improve my posture and muscle tone in my back, chest and arms. Vince pushes me but at the same time listens to me and adjusts his approach as needed. I’d highly recommend Vince if you are considering working with a trainer.

Fantastic experience: Vince has the incredible ability to tailor workouts to my needs and goals while still being challenged and having fun. I’ve seen amazing results.

Fantastic experience: Vince has been wonderful to work with! He is very easy going and kind. He has a wealth of knowledge and expertise in the injury & recovery space. I originally came to him because I had a lower back injury and wanted more 1:1 training to not further hurt myself. He has been tremendous in my recovery by teaching me open gate stretches, corrective exercises, and how to build lean muscle mass. Highly recommend!

Fantastic experience: I have had the pleasure of training with Vince, and I can confidently say he is one of the best personal trainers I've ever worked with! From our first session, it was clear that Vince is not only knowledgeable and skilled, but he also genuinely cares about his clients and their fitness journey. Vince takes the time to get to know you—your fitness goals, any limitations you may have, and your preferences. He tailors each workout to fit your specific needs, making sure to keep things both challenging and fun. His ability to customize a program helped me stay motivated and engaged, which was a game-changer for my progress. One of the standout qualities of Vince is his infectious energy and positive attitude. It's rare to find someone who can make hard work feel enjoyable, but Vince consistently brings a level of enthusiasm that makes even the toughest workouts feel rewarding. He celebrates every achievement, no matter how small, fostering an encouraging environment that pushes you to challenge yourself. Vince's vast knowledge of nutrition and fitness is a great asset. He is always ready to share practical advice and tips that go beyond the gym, helping you develop a holistic approach to your health. I appreciated his willingness to answer all my questions, no matter how trivial they seemed, and he always provided valuable insights. Another huge plus is Vince’s dedication to proper form and safety. He is vigilant about ensuring that I was performing exercises correctly to avoid injury. This focus on technique gave me the confidence to push my limits without fear. In just a few months of training with Vince, I’ve noticed incredible improvements in my strength, stamina, and overall fitness level. I’ve not only achieved my initial goals but have also set new ones, thanks to his guidance! If you’re looking for a personal trainer who is knowledgeable, motivating, and genuinely invested in your success, I cannot recommend Vince highly enough. His passion for fitness and commitment to his clients sets him apart, and I feel fortunate to have him on my fitness journey. If you have the chance to work with him, seize it—you won’t be disappointed

Fantastic experience: I’m so satisfied with my progress! My doctor recommended physical therapy but I decided for a long term solution to my lower back and knee problem. After one month following Vince’s system, I feel much better and has gained more flexibility and balance. The lower back pain is almost gone! I’m glad that I found a personal trainer that understood what I was looking for and is working with me to achieve it!

Fantastic experience: Vince is very nice, very thorough. Listens to you. Overall great experience

Fantastic experience: Hi guys ! I’ve been working with Vince for a little over a month now to focus on my overall health and my experience has been exceptional! Vince is very passionate about what he does, he’s very knowledgeable and encouraging . He also helps with posture/ mobility which is very inspiring as well ! So if you’re looking to get into exercise or all the things mentioned above I highly recommend!

Fantastic experience: I recently started training with Vince with the objective to regain strength and fitness after pregnancy. His knowledge of body mechanics and focus on proper alignment are helping me learn to move in an effective way that improves posture and fitness. He is patient and explains why each stretch and exercise is important, which helps me understand how to do it right and avoid injuries in session and while I workout on my own. Since working with Vince, I’ve noticed a difference in my posture and overall body movement. If you want a trainer who really knows their stuff and cares about your progress, Vince is the one to go to!

Fantastic experience: Vince has been terrific. I went to him because I heard he could help with some corrective exercises and I really hurt my tailbone. He showed me the correct exercises to do to strengthen and stretch to reduce pain in my tailbone. I highly recommend him. He’s professional and knowledgeable.

Fantastic experience: Personal training with Vince has been a great experience. He is not only incredibly knowledgeable about fitness and nutrition but also exceptionally motivating and supportive. His attention to detail and emphasis on proper form and technique have made a significant difference in my range of motion and overall flexibility. He incorporates a variety of techniques, including stretching, resistance training, and functional movements, to ensure comprehensive improvement. Our sessions are always well-planned, challenging, and effective. I have not only improved my mobility but also gained a better understanding of my body and how to maintain and enhance my flexibility. I highly recommend VinceFit to anyone looking to improve their mobility and overall physical well-being.

Fantastic experience: My summer fitness goals are being met by the expert training at VinceFit. Vince is knowledgeable and listens to your goals and will accurately assess your ability levels. He will specifically target the areas where you need to improve. I like that he gives you 100% individual attention and explains how that exercise will benefit you! VinceFit is a private training facility and you will not be competing with others or distracted by things going on in a typical gym. I say that if you want to get in shape, NOW is the time! Give VinceFit a call and schedule a free session!!! I did and I am getting in better shape than I was when I was younger!

Fantastic experience: I started training with Vince over a month ago and I've been regularly impressed by how attentive and adaptable he is to individual needs. I initially came in with goals of weight loss and developing some muscle tone, but after talking with him during sessions we agreed to take a more physical therapy-oriented approach due to my past back and neck problems. He's extremely knowledgeable on that front and my quality of life has already improved quite a lot since starting! He communicates well, his rates are very reasonable, and he clearly cares about the long-term success of his clients. Can't recommend him enough!

Fantastic experience: Vince is very knowledgeable and thorough. He takes the time to explain the impact his workouts have on his clients. Great workout! I definitely recommend him to anyone looking to tone up!

Fantastic experience: Having struggled with rounded shoulders, tight neck, pec issues, and shoulder impingement over a year. My three-week experience with this Vince has been a game-changer so far. Unlike my previous disappointing encounters with other therapists, here, I've found a professional who truly understands my concerns. The personalized approach and expertise have made a noticeable difference. Even during the sessions I feel that the we address my weak muscles which causes my problems. He explains all causes, and structures of muscles, and this provides better focusing on those muscles and faster progress. Highly recommended for anyone seeking effective and personalized physical therapy. I will be keeping updated this review according to progress.

Fantastic experience: Great customized workout. Among other benefits, my back feels much better.

Fantastic experience: Vince is very knowledgeable and professional. He is one of the best personal trainers out there. My hips/leg area didn’t have a big range of motion, but at the end of the session, I was able to improve my range of motion. Vince is very detailed and fixes your posture and form to make sure you properly do exercises while helping you target your goals. He is an expert in toning and sculpting, you can tell he really cares about each person that comes into his fitness location and caters to them. Thanks for a great workout, Vince!

Fantastic experience: Hey Everyone, I'm 25 Female and been overweight a decent chunk of my life. Tried all the diets and hired lord knows how many trainers. Vince is different than all of the Trainers I've ever had. For many reasons 1.) Most trainers have treated me like I'm already fit pushing me to do exercises due to my size I really struggle with and make me workout for hours like I'm an athlete which just makes me feel exhausted, mentally defeated and my body tends to then hold on to the weight because it thinks I'm In a labor camp. BUT VINCE IS DIFFERENT. He actually uses exercises that don't stress my body or go against it rather work with me and my size, make me actually sweat and I feel physically and mentally invigorated. For the first time I actually want to come back. I've been going back consistently for about a month now. This has never happened before! I'm also noticing some physical changes already. He really makes exercise accessible and enjoyable. 2.) A lot of trainers I used to have were big muscular guys like body builders. They were more about weight than form. BUT VINCE IS DIFFERENT. He is muscular but lean so when he shows me what to do I actually can see what muscle is supposed to do what and he assists my form when needed. He does it in an encouraging way and doesn't make me feel bad if I forget or mess up 3.) Every single freaking trainer I used to have always pushed me to do 50 or 100 of somethings and if I hit that point they'd go one more over and over again. It drove me nuts because mentally and physically I was struggling and then so was my form BUT VINCE IS DIFFERENT. He uses a time method and usually doesn't tell me how much time. Therefore I spend that excerise focusing on form and listening to my body and pushing to do what I can rather than focusing on how much time is left or if I counted to the right number. It makes me enjoy is because it's about doing my best rather than whatever they think I can do which doesn't always match up and for me leads to feeling defeated. But with him I always feel good because I know I pushed myself to the best of my ability whether that means I did 5 or 10 or 30 of a rep For anyone with ADHD, Anxiety and feeling physically defeated. You'll not regret him. He is worth every penny! But also remember you get out what you put in. You need to mentally be in the right headspace and if you are then he is your guy!

Fantastic experience: Vince is a dedicated trainer! I love the tailored workouts prepared for me. Combining stretching and resistance training is helping me gain flexibility and consistency with the workouts. With Vince assistance and patience, I am well on my way to reaching my fitness goals. I recommend Vince Fit services to those needing one-on-one detailed training and nutrition.

Fantastic experience: Training with Vince has been a wonderful experience. Having chronic lower back pain over the years, I was a little nervous about working out. From our initial meeting, Vince calmed my fears! His unique approach of stretching and resistance training to working out is quite different than what I was accustomed to previously. He is very patient and thorough while demonstrating the exercises. He saw the challenges I was having and tailored the workouts to help me during the work outs, while ensuring I understood the basics to prevent injury. Overall, my lower back pain has eased, and my flexibility is improving. A solid start to reaching my health goals. I recommend Vince Fit services to those seeking to improve chronic back pains, flexibility, and strength.

Fantastic experience: Great workouts! Vince is very professional and knowledgeable. The combination of stretching and strengthening exercise has done wonders to relieve my low back pain and so much gain in strength!

Fantastic experience: I’ve been training with Vince for a short time but I was seeing results after the first session. He has helped tremendously with my neck pain already. He incorporates stretching and exercise into my sessions to help on this journey to healing.

Fantastic experience: I still can't believe how quickly and specifically Vince was able to help me address my back pain from sitting all day. Vince's knowledge of and focus on body mechanics is unmatched.

Fantastic experience: VinceFit is a game changer, plain and simple. Vince is liken to European osteopathic care - he is a master in whole body fitness and health. He works skillfully developed methods to gain enormous strides in a person’s posture, strength and endurance. His keen sense of building core body strength to work in unison with a centered, well-balanced muscular alignment are key to my results. His passion and dedication are a blessing. Feeling the best I’ve ever been.

Fantastic experience: Vince has a unique and strategic approach to training. He works on posture, and form, while carefully opening up your body to additional excercise and training. He takes pride in progress and I enjoy our sessions and highly recommend…

Fantastic experience: Vince is a true expert! At 48, I've had to make quite a few adjustments at the regular gym, but his low-impact and exercises are super effective, along with his stretching techniques.. His attention to form has made all the difference. Thanks to Vince, I'm playing softball again pain-free with improved flexibility in my swing.

Fantastic experience: Vince provides a health conscious workout. I am getting stronger and not hurt. He is caring and patient. Highly recommended.

Fantastic experience: Vince is a great trainer! He is patient and encouraging and tailors the workout to your specific needs and goals.

Fantastic experience: I first went to Vince at my wife’s urging to get back in shape. I was expecting some weight training, but got something entirely different. Vince has an amazing sense of body mechanics, can see the challenges his client has, and design a plan to address. After each session with Vince, I have a noticeable improvement in flexibility and posture. I actually started adding running again…I traditionally hate running, but my body just operates smoother. I see that Vince offers a service that will help me keep my body operating well as I age. Looking forward to being the guy standing up straight and moving in my later years.

Fantastic experience: It was very nice working with Vince. He is knowledgeable and kind.

Fantastic experience: super friendly, great coaching, and good environment Coming in I felt really welcome and he is super friendly. Getting into the exercising part of everything he is great at what he does and is a great coach. Overall the whole experience was really good and had an excellent experience

Fantastic experience: Vince is dedicated to individual goals, strength training and stretching to achieve fitness goals without injury. His workouts are individually tailored and provide results without exhaustion.

Fantastic experience: The best thing is that it only took 2 months for my friends to kinda freak out about how much weight I’ve lost and how good I look. On top of that I have had no problems rescheduling when things come up plus I get a reminder the day before too so I never forget too.

Fantastic experience: I’ve been training with Vince for a few months and love it. He is very knowledgeable with both fitness and nutrition. He makes sure to explain each workout in detail and helps you learn why you are doing each exercise. He also makes sure you take your me during each exercise to ensure your form is correct. Since going to Vince I have lost weight and started to get toned. I would highly recommend him to anyone who is looking for a well informed trainer.

Fantastic experience: Great first few sessions with Vince. I’m already feeling stronger and can see more definition. He really knows his stuff.

Fantastic experience: Vince is very experienced and very personable. His rates are also very competitive. Highly recommend!

Fantastic experience: Best trainer I’ve ever worked with. Really motivated me to getting healthy again. Can’t say enough good things about him. If you’re looking for a trainer, he’s the best.

Fantastic experience: Best personal trainer in Orlando, Baldwin Park. I work out 3 times a week with him and started seeing results already a couple weeks later. It has been about 4 months and my body is already toned. Highly recommend Vince to everyone!

Fantastic experience: I started Training with Vince a couple months ago and I am very happy with the results and studio. I highly recommend him to anyone looking for a great trainer in Orlando area

Fantastic experience: Vince has been by far the best personal trainer I've worked with. He is very knowledgeable. I loved the fact that he explains and makes sure you learn the proper technique of the exercise. He also creates the work out plan based on your needs. The quality of service he provides is elite. Vince definitely changed my perspective towards exercising into an enjoyble and positive experience.

Fantastic experience: I had no experience with personal trainers before Vince however I think that this experience is enough to make me want to convince anyone with the resources to give a try. I think I walked in as a textbook definition of “skinny fat,” not large but overall soft and not toned. I can say after only three months of consistent attendance with Vince that I have dropped inches and an entire dress size. Overall sessions are enjoyable with conversation as well as challenging and will leave you sore the next day. It is enough fun to keep you excited to come in and train, and just difficult enough to see results fast. The atmosphere of Vince’s studio is very well maintained and clean and he is extremely knowledgeable and fun to work with. Very grateful to be able to train with Vince. 10 out of 10 would recommend!

Fantastic experience: Training with Vince has been a great experience and has helped me get closer to my fitness goals. He focuses on proper form and his workouts are extremely effective. Vince has even helped me to improve my lower back pain with the proper exercises and stretches. I was nervous to start personal training but Vince made me feel very comfortable while still pushing me and keeping me motivated. I highly recommend VinceFit.

Fantastic experience: Vince is highly knowledgable about body mechanics, very experienced with recovering from physical injury and what it takes to support the body to stay moving & gain strength while taking great care of the body along the way.

Fantastic experience: I took a new action to get myself closer to my fitness goals! Today was my first session with VinceFit. I was given a lot of knowledge on how to reach my goals and do it safely without injury. I’m very grateful and excited to see results If you’re looking for a clean and professional environment you’ll definitely get it at VinceFit!

Fantastic experience: Vince is extremely knowledgeable about the RIGHT way to work out and build strength. He tailors his workouts to your needs and creates his own strength exercises. He is awesome to work with. With his help I have been able to work out properly at other gyms and studios. Highly recommend and worth every penny.

Fantastic experience: VinceFit is a really great place to work out. Vince is very personable and explains everything so easily. He not only got me back into shape but helped me correct some problems I’ve had from working at a desk for 20+ years. My posture has improved significantly over the past 6 months of training. 10 out of 10 would recommend.

Fantastic experience: I had a series of injuries that were restricting me from working out the way I used to. Training at VinceFit helped me rehab my injuries and regain my previous strength. I feel stronger and healthier than I ever have. If you are looking for a trainer, this is the place.

Fantastic experience: Training with Vince has been a great experience. When you start he really listens to your goals about what you hope to achieve, and continues to tailor your workouts toward those goals, while ensuring you are learning the necessary fundamentals to prevent injury. His studio is in a great location in the center of Baldwin Park.

Fantastic experience: I hired Vince a month ago and it was the best decision ever. If you're looking for a personal trainer, look no further than Vince. Vince is a very caring professional, cheers you on to succeed, and is affordable. His studio is well equipped, too!

Fantastic experience: Background: I had dislocated my shoulder in an accident and had been to 2 PT's with no success. I was skeptical of seeing someone again due to my prior experiences with other PT's. I was recommended Vince by a friend, and I can say with 100%, Vince is leagues better than anyone I've worked with prior. He was incredibly knowledgeable, friendly, and the atmosphere in his studio were conducive to progress. On top of helping me to rehab my shoulder, my overall nutrition has greatly improved thanks to him as well. He created a training plan for me to rehab my shoulder, and worked with me in the studio on my form, mobility, and antagonist training. He taught me a lot about my body and the nutritional needs to get back to a healthy place. Today I'm feeling better than I ever have. I would highly recommend anyone to work with Vince, whether your goals are rehab, strength training, or nutritional.

Fantastic experience: Vince is an awesome personal trainer. Really knows how to get results. I feel stronger, and feel my clothes fitting better.

Fantastic experience: Vince is very knowledgeable about correct way of working out to maximize your results!

Fantastic experience: I was so skeptical about which personal trainer I should choose. I was referred to many but still a little nervous about who to trust my physical goals with and further more who to invest my money with. I looked up Vince at Vince Fit who called me and set up an appointment right away. When I arrived, I noticed that he was assessing my stance, gait and overall body mechanics the entire process. He listened to my wants and implemented his personal expertise in addition. I’m so grateful. I signed up immediately and it’s been strength training ever since. I incorporate all of his techniques when I work out on my own. He always reminds me that “ It’s not the amount of reps done however; it the proper form with slow resistance. A personal trainer that cares … Atlas!!

Fantastic experience: VinceFit is the best!!! After 10+ years of inactivity, just working & getting through life I finally found something that worked for me. For many years I belonged to a gym but never went & after injuries felt even more apprehensive but found comfort & value after going to VinceFit! I just said to Vince yesterday that I really appreciate how much he has helped me... how even on days where I didn’t feel like going to work out I showed up and every single time I felt better afterwards. I’m so excited about the progress that has been made and for the progress that will be made and am very grateful to Vince for that!! :)

Fantastic experience: I went to VinceFit because I wanted to accelerate my fitness goals while recovering from a spinal fracture and herniated discs. I received, not only a dedicated fitness routine, but an education on the importance of fundamentals for individuals like myself, who have little prior athletic experience. Back pain is nearly gone. Before, I could barely stand for too long. Positive results come when you stay dedicated to the routine, as I have seen. I am satisfied with my experience so far.

Fantastic experience: I have been going to VinceFit for about three years now and it was the best decision I’ve made. I had no experience with martial arts before but am now very experienced in boxing. Definitely a great place for training!

Fantastic experience: Day 1 with Vince started yesterday for me. I’ve suffered from chronic lower back pain for some years now. I also recently found out I have a tear in my rotator cuff and two bulging discs in my neck. And I’ve been consistently going to physical therapy since December 2020. Vince is very knowledgeable and knew exactly which muscles to target to help ease my pain. In spite of all the pain I felt, I followed his instructions and left the studio feeling better than when I walked in. Vince also provided me with instructions of what to do once I got home, which I also followed and woke up this morning feeling better than I thought I would. Thank you Vince!!! I look forward to continuing my journey to better health with your help and expertise!

Fantastic experience: I had very little gym or workout experience in my adult life before coming here, but Vince is a great personal trainer, and he runs a great business. I have been going here for a few months now and I don’t plan to stop anytime soon. The improvements I have noticed in myself over the past couple months or so, from fat loss, to much better posture, to additional strength and balance, are very noticeable and encouraging. He sets up appointments weekly and really helps to work with your schedule and individual strength/abilities to put together well rounded training and workouts to get you in shape or achieve your personal fitness goals. I would definitely recommend VinceFit to anyone who is looking for a trainer, and wants to achieve results the correct way. He is very affordable and makes it worth every penny.

Fantastic experience: My husband has been wanting personal training services for a long time, but he’s been holding off because of his back injury. After six months of physical therapy, I booked him an appointment with Vince as a surprise birthday gift. After just the one introductory session with Vince, in which he helped him do stretches and massage to alleviate his back pain, he said he had more pain relief than the entire six months of physical therapy. He’s so excited to continue on! Thank you so much, Vince!

Fantastic experience: Vince is a fantastic trainer, and I would highly recommend him. Though I have tried some fitness classes or trainers before, I always felt it was difficult to find someone who both listened and explained things well. He took the time to listen to my goals, and I have seen improvements in my flexibility, strength and general health after six weeks.

Fantastic experience: I've been working out with Vince for a few years. I like the space and it's super convenient. He is professional and knowledgeable about fitness, nutrition, and working through injuries or aging bodies ;-)

Fantastic experience: Hey! I’ve been going here for about a month and I really enjoy it, Vince has helped me not only get stronger but work on the places of my body that are weak that I don’t know about! This guy knows a lot of stuff!

Fantastic experience: Vince is a fantastic trainer. He puts time and effort to understand pain points and develops customized plans to tackle those areas. I would highly recommend Vince to anyone looking for a personal trainer.

Fantastic experience: Vince is an awesome personal trainer! Prior to starting personal training, I've done all different group workout classes including orange theory, kickboxing, spinning, zumba, etc. I decided to try personal training since I wanted to avoid the gyms due to the pandemic... Now I'm hooked! I've been working with Vince for a little over 3 months... it's incredible because I've gained more benefit and noticed better changes in my body in my 3 months of training with Vince than I have in the 3 years I've done orange theory. Vince is able to tailor the workout to your fitness needs or goals -- highly recommend trying it!

Fantastic experience: VinceFit is what a personal trainer should be. I pretty much walk in and leave the rest to my trainer. I love my exercise and nutrition program, which was tailored to my specific needs. Not only am I super happy with my results but I love the atmosphere of this facility and the style of the instructor, Vince. The facility also has complimentary water and towels for it's clients, which is awesome for people on the go! I highly recommend training with VinceFit!

Fantastic experience: Vince is extremely professional and knowledgeable. He listened to what my exercise goals were and turned them into a reality. He knew exactly where to start and continues to encourage me to be the best I can be. Definitely stop in for a consultation and I’m sure you will not be disappointed!

Fantastic experience: I am a chiropractor in Baldwin Park and have been referring my patients to Vince for over 8 years. He is excellent at customizing workouts to achieve his client’s specific goals. He is thorough and gets great results. His studio is clean and has an upscale vibe at a reasonable price. He is flexible with his schedule and goes out of his way to accommodate his client’s scheduling needs. I especially love that he gives a complimentary workout so people can see what he has to offer before making a commitment. He also offers discounted rates for people who commit to a package (which is how you’ll guarantee results) but he also offers a- la-carte packages for people with crazy schedules who need the flexibility. He is great with kids (sports, self defense, martial arts, boxing, etc), and women and men of all ages. I have sent several patients in their 70’s and was impressed with the improvements in their overall quality of life! From beginner to seasoned athlete, from post Partum mom getting back in shape to elderly patient needing to strengthen back to health, Vince can motivate and make great workouts that will get you to your goal. I highly recommend him.

Fantastic experience: I’ve been to quite a few gyms with different styles of workouts and Vince’s style of training is way different. The workouts are very effective because he focuses on form and maxing out muscles in a short amount of time. It’s not a one size fits all workout by any means. That’s why I wanted a personal trainer... I’d been taking endless group classes without significant results. I love the muscle building and toning we do and I’ve lost weight too. If you’re thinking about working with a trainer I highly recommend him!

Fantastic experience: Vince has been my trainer for over two years now and I couldn’t be happier with the quality of my sessions. Vince tailors my workouts to my goals, and provides me with helpful suggestions to follow at home to help keep me on track. I highly recommend Vincefit.

Fantastic experience: Vince is the man! I have been working out with VinceFit for over a year and have seen great results in terms of weight loss, strength and posture. He is very knowledgable and provides a great program catered to your individual goal targets. I would highly recommend!

Fantastic experience: VinceFit is a great place to train. My son has been a client of Vince’s for a couple years. He has helped my son , Finally enjoy exercise. My son’s confidence has grown a great deal. Vince has designed different workouts to keep him motivated and now my son looks forward to boxing and kickboxing when he trains. We are very grateful. Definitely worth the money!

Fantastic experience: Best personal trainer!

Fantastic experience: I am so pleased to have found the perfect combination of proper strength training, toning/sculpting, and cardio all wrapped up into a personal fitness session. Vince is a fantastic trainer who makes sure every movement is done correctly to get the most benefit and avoid injury. He focuses on improving posture (hello all you work-at-a-desk people) and toning problem areas while giving a great workout. He combines lengthening movements of Pilates and the Barre Method and interval training with critically important proper form and technique to create excellent results. There are no long-term contracts. The pricing is very reasonable and is much more affordable than Orange Theory or CrossFit gyms. Plus, you get 100% individual focus on you and your form. If you find yourself struggling to stick to a routine or getting into the gym, the scheduled appointments with Vince = great accountability partner! Love that he is so conveniently located in Baldwin Park. And, I am loving the results!! I highly recommend VinceFit!!

Fantastic experience: I’ve never been one to workout, but I found myself looking for a more personal experience after failed attempts at getting myself to go to the gym. That’s when I met Vince. I reached out to him with my concerns and he gave me the chance of coming in for a free workout session. He listened to my goals and has taught me not only to work out, but to do it with proper form. Cardio is not my strength so he’s been working with me to build endurance and resistance and I see progress every time I go in for training. I’ve seen results in just several months (I’ve been training with him for 4 months now), especially in how toned my arms, legs and glutes are getting. I know personal training is not for everyone, but it has worked great for me. I will continue to train with him and would recommend him to anyone.

Fantastic experience: I have been working out with Vince for the past year. I have seen results with my weight loss, increase in stamina and energy. Vince is a great personal trainer. He gives valuable guidance on correcting and maintaining good form while weight training and during cardio exercises. I highly recommend him.

Fantastic experience: I decided to try VinceFit because I have neck and shoulder problems that cause tension migraines. I didn't want to have to take medicine so frequently. Vince has helped me to develop and strengthen the muscles in my shoulders and throughout my back and has reduced the number of migraines I experience. He's also helped me to tone and develop muscles, so I think my body looks better than it ever has.

Fantastic experience: Vince is bringing me back to energy level I had in my 20's in just few workouts I have already seen my stamina increase. I am so glad my friend Victoria recommended Vince to me. Can't wait for my next session. Beach Body here I come.

Fantastic experience: I have been very happy with Vince’s personal training.He knows exactly what I needed to work on and I have seen a lot of progression.I am looking forward to our next workout session.

Fantastic experience: I’m an avid golfer and I recently had major back surgery that completely disabled me for over a year. No bending, lifting, or twisting for 12 months. At 60 years old, despite being in decent shape, the lack of activity took its toll on me. After trying therapists and yoga specialists, I received temporary flexibility but it never lasted. Then I met Vince at VinceFit. From the first session, he listened to me, asked what was most important to me, then explained how he would help me get back to swinging like a pro. Every session he seeks to find out what’s going on with my body, then tailors a session to attack what’s needed most. He pays special attention to form, to make sure we make the most of the session, working as many muscle groups as possible in the limited time we have, and most importantly to make sure what we are doing is helping, not just going through the motions. Vince has personally been reponsible for me getting back to playing golf regularly, and as importantly, feeling great when I’m done. He changed my life and I’ll continue to see him indefinitely as I feel progress after each and every session. I would rate 100 stars out of 100 if I could......Pete Cavicchi

Fantastic experience: Vince is an awesome personal trainer. He is very attentive and always makes sure I stay in good form. I’ve never been very good at working out but Vince doesn’t mind working with me and helping me feel confident in my workouts. Since working out with Vince I have noticed that I am losing weight (20 lbs in 2 months! Woo!) and my posture has improved significantly. His studio is easy to find and always super clean.

Negative experience: The customer is always right! Please be professional when I bring up an issue through text! We are no longer in high school so don’t ask me to “say it to your face” as if you are provoking me. He doesn’t like it when I swear but he also uses profanity which makes him a hypocrite.

Fantastic experience: Vince is a knowledgeable trainer who doesn't try to motivate you by screaming in your face until you pull something. His focus on form over reps means that you don't just get a guided workout when you train with him, you also get an education. He'd rather you do 5 perfect reps than 20 sloppy ones (and he'll correct you every time). With Vince you'll not only get in shape, you'll also learn the proper form to minimize your chance for injury whenever you workout on your own (or do anything athletic, really). I highly recommend him as a personal trainer.

Fantastic experience: Vince is an excellent personal trainer! I was referred to Vince by a friend and got the opportunity to do a trial session. He is great at what he does and always goes above and beyond. I’m now in my 6th month with Vince and am very happy with the results. Vince is knowledgeable, friendly, and professional. He keeps me motivated. I would highly recommend Vince to my family and friends.

Fantastic experience: I used to workout with Vince when he used to teach classes at L.A. Fitness. Once he opened his own training studio, I canceled my membership at L.A. and joined VinceFit Personal Training. I've trained at a few different places, but Vince is incredible at helping women tone and sculpt their body. I'd follow this trainer anywhere! I highly recommend VinceFit.

Fantastic experience: VinceFit is an amazing place to workout. The first month I lost about 10 pounds and felt significantly stronger. I've now been training at VinceFit for 4 months, and I already got my six pack back! I'm excited to see how far I can go with my training.

Fantastic experience: I had two free training sessions with Vince. After just two sessions, I am now no longer using my knee walker nor am I in my medical boot on my right foot. I am almost completely healed from my surgery on my right foot. Thanks to Vince's therapeutical measures I have gone down from over 200lbs to just under 180lbs, And walking without a limp! Thanks Vince for all you have done!

Fantastic experience: I have been training with Vince for over two years and have gotten great results. As I progress and get stronger Vince tailors the exercises to make sure I stay challenged and I keep progressing. I would recommend VinceFit for both those just starting training and those who are already active but want to get better strength and tone.

Fantastic experience: Vince is AMAZING! I have been going to him for a little over a month now and am already seeing beautiful results. He listens to what you want to improve about your body, and gives you just that. His one-on-one attention is positive and constructive, always respecting that you know your body best. He challenges you in the best way possible, because he knows if you want it - you will get it!

Fantastic experience: I've been training at VinceFit for about 9 months. I started on a month to month basis but by the 3rd month I was hooked. I lost 15 lbs, feel stronger, and my posture has significantly improved. I am a Dental Hygienist, so leaning over patients all day puts much strain on my shoulders and back. Over time Vince has opened up my shoulder muscles to give me a much better posture. It has made a huge difference! Now my Dentist trains with Vince as well. The studio is very nice! And Vince is highly educated in his field!

Fantastic experience: I had been searching for a fitness studio that would customize to my needs, as I have not worked out for a long time. Vince took the time to reintroduce me to physical training at a pace that fit my needs. I feel stronger and healthier than ever. I increased my muscle mass and decreased my fat percentage in less than three months. His positive attitude towards life just makes it a pleasant atmosphere to be in even when you can barely breathe from his hard workouts. Definitely recommend this trainer.

Fantastic experience: I have been training with Vince at VinceFit weekly for 3 years.  I can't say enough about his knowledge of and dedication to personal training.  I came to him to build core strength and to "reshape" my body.  I loved the results. Vince is amazing when it comes to toning and sculpting. I will continue to train at VinceFit and enjoy the results my workouts and one on one personal training provide.  His studio is beautiful and his training techniques are varied and authentic.