Liven Up Fitness

Fantastic experience: Excellent gym with coaches who are encourage and support all members in their individual goals. Highly recommend.

Fantastic experience: Liven Up is THE best!! They are so welcoming, knowledgeable, and caring when it comes to their clients. Such a fun atmosphere and community. 10/10 recommend.

Fantastic experience: Such a great experience at the gym! The owners and staff of Livin Up Fitness are great!

Fantastic experience: I'm relatively new to Liven Up Fitness. I've done a couple of semi-private sessions and have quickly come to appreciate the attentiveness and professionalism of the trainers. I feel like I am being challenged positively and am encouraged by the progress that I'm making. I've got a ways to go, but...onward and upward!

Fantastic experience: I love working out at Liven Up. The workouts are designed to target the whole body. I'm a busy single mom/business owner so my workout time is very limited. The semi private sessions are always challenging and give me a full body workout. You will pay more for classes here, but it's well worth it if your goal is looking fitter, as quickly as possible. I like that I can schedule my classes months in advance on the Liven Up app. It's on my schedule so I will show up and get the workout done. Classes are limited to around 10 so I get the social aspect of being in a gym without feeling overwhelmed like I do at other gyms where there are 30+ people in a class! The staff are really friendly and knowledgeable. I highly recommend coming in for a free session to understand that Liven Up is a truly unique gym!

Fantastic experience: Absolutely great facility! The trainers are wonderful and the clients are friendly. I enjoy going and doing my sessions.

Fantastic experience: I am so thankful to have found a place that is welcoming and helps you achieve your fitness goals. I have gained so much strength over the last two years. The trainers are very helpful ,always encouraging and they challenge you when they know that you can work a little harder .I am so thankful to be working out at Livenup

Fantastic experience: This is the gym for you!! Since the very 1st day I walked into Liven up 2 years ago I have found my very first and forever gym. I am so very grateful for the amazing coaches and the gym family. Everyone is so encouraging and friendly. Thank you Liven Up! You are truly one of a kind!

Fantastic experience: Liven Up is the ideal gym if you are new to working out regardless of your age or gender. You are guided through each session and provided modifications to suit you by top notch coaches. Liven Up is also awesome if you are returning to fitness or want to take your workouts to the next level. The swanky facilities make it possible for me to train before work and take a lovely rain head shower after .

Fantastic experience: I am a new member of Liven Up Fitness. I expressed interest on social media and in no time a member of the team reached out and asked if I would like to visit the gym and talk with them about what programs they have to offer. They ask what are you having trouble with and what are your goals. On your first class, immediately stepping foot into the gym, you feel welcomed. It's a small atmosphere so you don't feel overwhelmed and everyone moves at their own pace. Coaches are more than happy to explain and show how each movement of exercise should be done and each class is different, working different areas of your body. You can start slow at 2 semi-private classes a week or join at the "unlimited" level. Delicious Recovery smoothies are available after a good workout. It's a wonderful place to meet people who also want to learn how to get healthy but are too shy or does not like the atmosphere of big gym chains where you are basically on your own. At Liven Up Fitness you're not alone, you're family.

Fantastic experience: I've been a member of Liven Up Fitness for several years, and I couldn't be happier with my experience. This gym offers a unique blend of personalized attention and community support that sets it apart from the rest. The instructors are very knowledgeable and attentive, providing guidance every step of the way!

Fantastic experience: Liven Up Fitness is more than a gym, feels like family! Joined 7 years ago and love it! The coaches customize workouts to each individual needs. During Covid they adapted to the situation and started providing zoom classes to members to continue fitness and have kept providing the zoom classes. This has worked out great for me. I moved farther from the gym and I still continue to do my workouts through zoom even during vacation! Everyday is a different workout! Liven Up has become part of my daily routine for better life style!

Fantastic experience: If you are looking for a friendly environment with very skilled and knowledgeable trainers, Liven Up Fitness is THE place! As someone who always felt like I didn't belong in a gym, I can honestly say that I have found a community of supportive people who make me smile and celebrate my accomplishments. Give it a try, I just know you'll feel welcomed too.

Fantastic experience: Becoming a member of Liven Up is the best thing I have ever done for myself. I worried about joining but the coaches have made me feel comfortable and adapted routines to my level as I build up my strength and stamina. I look forward to coming to the sessions several times a week and appreciate the encouragement I receive. It is a positive feeling knowing everyone is pulling for your success. I feel invigorated every time I leave for the day and look forward to the next workout! The other members are very encouraging and it feels like one big family.

Fantastic experience: Been training at Liven up for almost two years , and it has had a great impact on my life and health. The coaches are and it never gets boring. I’m almost 50 and stronger and in the best shape of my life with a lot less pain. Thanks Liven Up!

Fantastic experience: I am 80 years old and have been exercising all my life in one/ fitness center or another, including swimming everyday at the Lehigh University pool when I worked there. Exercise, for me was always a chore for which I had to talk myself into doing. I tried Liven Up about 12 years ago and was hooked. The small classes, the attentive and highly trained staff, and the friendly atmosphere all make me want to go and work out. At 80 I am blessed to have a variety of supportive friends, family, and neighbors. Liven Up is my exercise family. Who would have thought!! Recently, I flew from Newark to Phonex Terminal A with literally 20 minutes to make my connecting flight to San Francisco in Terminal B, a 15 minute walk. I made it in 9 minutes. Thank you Liven Up!!!!

Fantastic experience: I have been a member for 7 years, and have been so please with the liven up coaching and training. Challenging me when needed, supportive, and really custom tailored my workouts to help me reach my goals. Give the place a try, you won’t be disappointed.

Fantastic experience: Liven Up and their coaches are the only reason I now feel confortable and confident in a gym setting. They take the time to meet you where you are physically and tailor your workout accordingly. I am so lucky we joined 6 years ago and are still going strong.

Fantastic experience: Awesome gym with great coaches. There is never a day you will regret showing up to this gym. They truly care about helping people stay fit and healthy.

Fantastic experience: I love this gym! All the trainers are on the floor working with me and pushing me to do my best. This is a very special gym, everyone that works there they actually care. Semi personal training is exactly what I needed. I cannot express how much I love this gym!❤️

Fantastic experience: My wife and I joined Liven Up around six months ago after a splurge trip in Italy. I felt unconfident in the gym after prior injuries and despite my best efforts I was struggling on my own to get my fitness to where I wished it to be. Let me tell you, after six months my life is completely changed. While you are joining a gym, you are also joining a community of fitness minded people. The trainers, shout out Blake aka Big Dog, are all fantastic and ensure that your prior fitness level, goals and accountability are there. Who knew 30-45 minute classes are all I needed? Supersets anyone? The people who go to the gym are wonderful and are quite friendly. They, like me, want to improve their fitness and support others in their goals. Did you want to do private training? They got it and it hurts so good. Did you want group classes? They got it and it hurts so good. Were you looking to improve your gym PRs? Try barbell club with Blake and lift heavier than ever before. Did you want a friendly heart rate competition amongst gym members and trainers? They even have that. AND you can wash it all down with a really delicious shake from the protein bar. Peanut butter cup is my jam. The facility and clean and well maintained. After years of going to gnarly gyms where I hesitated to touch the grease on the machines, liven up feels very clean. Bathrooms, locker room - all super clean. Honestly I wish I would have started here sooner. The team at Liven up have been nothing short of lovely to work with and I am truly grateful for the services they offer. I am stronger than I ever have been, my confidence is high and I am living a happier, healthier life because of them. Much love Liven Up team.

Fantastic experience: This is the best gym I have ever belonged too! the coaches genuinely care about you as well as the other members. we are all there to support each other. This is more than a gym it is a community !

Fantastic experience: Liven Up Fitness has been my new addiction! I’ve been coming for a little over a month now and really enjoying it. The trainers are super helpful and knowledgeable. It’s a great supportive atmosphere that keeps me motivated to reach my fitness goals!

Fantastic experience: Highly recommend. I’ve just started but I feel like I’ve made so much progress within a couple of weeks and I’m excited to continue my fitness journey with Liven Up Fitness! I’m confident we’ll smash my goals in no time! Also, both staff and members are friendly and helpful. 10/10 health/fitness experience. So come on out and “Stop Exercising, Start Training” with us!

Fantastic experience: Exactly what I have been looking for! Everyone is welcoming and professional. This place knows you as an individual and treats you like family, not just another membership like other gyms. The trainers are great, they get to know you and focus on you and your individual needs and goals while giving just the right motivation to get you to meet them! If you are looking for personal training this is the place to be!

Fantastic experience: Easily the best gym I have ever belonged to. Coaches are extremely knowledgeable and encouraging and kind. Environment is very welcoming. In addition to great workouts Liven Up does additional events for members and their friends and families and supports good causes.

Fantastic experience: Very amazing gym. Instructors help you with any moves. You always feel welcome.

Fantastic experience: I joined Liven up sometime last year and I wasn’t sure what to expect. I actually like this facility, the trainers have your best interest at heart. They make sure you are doing the movements correctly and celebrate you when you do well. I actually lifted 40lbs today and Emily noticed and praised me for my accomplishments. The biggest thing for me is I work at my own pace irregardless of what everyone else is doing. I’m glad I joined. Give it a try!!!!

Fantastic experience: Great, clean gym and most importantly very convenient. Love their flexible schedule and quick & effective workouts.

Fantastic experience: I’m Silvia. I just started and I know how scary it is to take the initial step. You’re worried about being judged, not knowing what to do, being laughed at or looked at. The atmosphere of this place is so welcoming and it’s filled with diverse people on different levels. I’m really enjoying it so far. If you’re contemplating on taking the step forward to changing your lifestyle, this place and the instructors will help you feel comfortable in doing so.

Fantastic experience: I just started at Liven Up Fitness and I really like how I feel like I get personal training even in a group. The groups are always small and the trainers are always good about working with me one on one and changing up parts of the routine for my fitness level and health issues. Everyone is very friendly and I really feel like I belong and fit in from day one. I'm almost 50 and have just recently committed to myself to do regular exercise and gyms are always intimating being older and kinda a 'newbie'. But my doctor recommended strength and resistance training and this fits the bill for me. Can't wait to get stronger and continue to improve.

Fantastic experience: I’ve been a member of Liven Up Fitness for going on my 9th year. To me, it’s more than a gym, it’s a community. The owners and people they have join their team genuinely care about the well-being of every member and take the time to specialize the time you spend in the facility and outside the facility to make sure that you are doing everything you can to maximize your health and wellness. The trainers are always available to help when needed, whether you’re working out with the class or on your own and they will help you to plan the workout according to you level and needs. Not to mention, they’re continually learning new things and passing it along and improving in order to make it a better environment :)

Positive experience: I was looking at two gyms and liven up was the second I looked at. I made a good choice with Liven up because I get real help from the personal trainers, helping me get the most out of the time I get with them. They make it worthwhile and enjoyable!

Fantastic experience: I’ve been here since 2018 and I’m 61. I honestly can say this is the best gym I’ve ever joined. Everyone feels like family and the trainers and staff are the best! I’m in the best shape of my life at 61 because of them!

Fantastic experience: I simply love Liven Up! I have been coming here for many years. The coaches are fantastic, so positive and encouraging, the gym itself is beautiful and the Shake Bar is so inviting! I cannot say enough good words about it; it is just a great and wonderful environment to be in! Highly recommended.

Fantastic experience: Words can't express how AMAZING the trainers are at Liven up. As my first experience in a gym I was a bit nervous that I would feel out of place or not in the gym element. The trainers and everyone who works out here makes you feel like part of the family. They are always encouraging and cheering you on! I'm so glad I finally took the time to put my needs first for once and the way they have been so welcoming has made this the best decision. Come join us!! You won't regret it. Sincerely Autumn

Fantastic experience: From someone who has never stepped foot in a gym, you can imagine it can be intimidating to walk through those doors. The trainers at Liven Up Fitness couldn't be more welcoming and are with you through every step of the way. They are all very patient, kind and understanding. I couldn't ask for a better experience! I would recommend this facility and team to anyone!! I am very happy with my decision and you will be too!

Fantastic experience: Awesome workout experience!!! The coaches are fantastic and everyone is like family!

Fantastic experience: Great Staff ! Well thought out workouts that they will modify to help you when needed. Everyone is friendly and flexible. Great atmosphere and clean. So Glad I signed up here!

Fantastic experience: If you are looking to make a significantly positive change in your health, body, and mind go to Liven Up Fitness. The coaches are experts in their fields and want to see you succeed. The team trainings are the best I've ever experienced. The owners, Whitney and Chris, have a genuine interest in other's health and truly care. I am grateful to have the opportunity to strengthen my body and exercise my mind. Sessions are challenging yet easy to follow. The team environment is supportive, kind, and inspiring. The fitness center is modern, clean, and uplifting. The Protein Shake Bar always has fresh, seasonal flavors. I'm motivated every time I go in! Liven Up encourages me to be the best version of myself. Joining Liven Up is a key step in taking responsibility for your health.

Fantastic experience: By far the most amazing workout experience you’ll ever have. I’m a step before beginner and I can’t tell you how much “at home” I feel here. The coaches are amazing and always make sure to help out with whatever you need, along with making sure you have the proper formation when doing your workouts. Which I love! I can’t even begin to tell you how much better you’ll feel (physically and mentally) starting/ending your day with a 60 minute workout at LivenUp Fitness and those post workout shakes are the cherry on top.

Fantastic experience: This is like no other fitness routine you have tried before. I hate going to a gym….but…. I really like going to Liven Up Fitness. At a gym you often feel like you are set up to fail or find your own way. At Liven Up Fitness each time you go the workout is tailored to you specifically. Whatever your limitations may be… they can adjust the program so you get the most out of it. No judgement, no cliques… everyone wants to see you be your best. Try it out

Fantastic experience: Liven Up will change your life! Seriously... This is not like the regular run of the mill gym. The coaches care and they keep you accountable for your success. You will gain muscle, lose fat and become the person you want to be. Give Liven Up a try..you won't be disappointed!

Fantastic experience: Great people, great program and just a great place to start at any level in achieving your fitness goals! Chris was very thorough in assessing where I should start and what my goals are. 1,000% highly recommend!! Take advantage of the 21 day challenge for $75!! Great way to get your body started and your mind healthy!

Fantastic experience: This place is amazing being 52 I didn’t think I could do it and not only am I doing it the coaches are so helpful it’s the best decision I have made wish I did it sooner. It’s never too late to start!!

Fantastic experience: Liven Up is an investment in yourself where you become part of a community surrounded by amazing people - staff and members. You’ll never regret time spent here and you leave each session feeling proud of what you accomplished.

Fantastic experience: Liven up exceeds reaching goals and providing a standard place to work out. The coaches all go out of their way to make you feel welcomed. The gym 100% feels like a home rather than just a place to work out. I only come on college breaks and when I come back everyone is always excited to have me back. The workout kick you butt and help you get in the best shape possible. The facility is always clean and easy to navigate.

Fantastic experience: Everyone at Liven Up is wonderful! It’s a clean, safe, and an overall fantastic workout environment to be in. The trainers all take the time to get to know everyone and create awesome workout plans for each day. Additionally, if you have any limitations they help modify any movements so that everyone is able to get the best workout possible. I very highly recommend Liven Up!

Fantastic experience: I love my fitfam at LivenUp! The coaches and members are constantly motivating me to be my best (and so is the MEP belt). ;) I moved to the Lehigh Valley for work and didn’t know anyone, but I’ve made lifetime friends from being a member of this gym for the past 8 years. Thanks for all that you do, Liven Up!

Fantastic experience: We have been members of Liven Up Fitness for 6 years ( including through a pandemic)! That in itself should tell you how happy we have been with this gym, staff, coaches, and it’s other members. They keep you accountable and help you reach your individual goals. Liven Up!

Fantastic experience: LivenUp is not a gym – it’s a community! If you are looking to lift some weights and jump on a treadmill, you can go to any typical gym. But if you are looking to live better by moving towards a healthier lifestyle, then check out LivenUp. The coaches here don’t just train you, they get to know you. Their knowledge and encouragement will help you achieve your goals whether you want to lose weight, gain muscle, eat better, or have more energy. Talk to them about their approach to fitness and you will see for yourself how they differ from other gyms. Seriously, stop reading this and call them. You won’t regret it.

Fantastic experience: This gym offers an amazing environment and workout for everyone, regardless of age, weight, or experience. If you don't really understand athletic movements or effective exercises like me, working out can be awkward and difficult to motivate yourself to do. The small group of trainers at this gym work with you to give you the right skills for an extremely effective workout every session. If you haven't worked out in 10 years and are getting back to it for the first time, you will be able to complete workouts at this gym and feel accomplished. If you are extremely active and have worked out nearly every day for the past 10 years, you will be just as tired at the end of the workouts and feel just as accomplished. At this gym you pay a higher price tag for the quality, committment, and community this place offers and it's worth every penny if you stick with it!

Fantastic experience: Great trainers, great atmosphere. Treat you like family, very knowledgeable, very friendly. Challenging workouts for all levels

Fantastic experience: Excellent community-based gym.

Fantastic experience: I’m amazed at the knowledge base of this team. They push you to the limit or modify based on your needs. They truly care for the clients. No other gym I have ever been a member of checked up on me with a phone call or email to see how my progress was going. Nothing compares to this, in my opinion. This team is top notch... and I’m a proud member of the fit fam.

Fantastic experience: This is the best gym ever! If you want to get in shape or simply live a healthier life, this is the place. They will give you as much advice and training as YOU want. Nutrition, Small group with a personal trainer, Classes, Weightloss, or just come in and work out. They are socially responsible and have everything you need. Plus, great people and a family atmosphere.

Fantastic experience: Liven Up is an exceptional place to workout. The coaches are encouraging, helpful and mindful of amending workouts to accomodate your level of fitness and physical limitations. The workout space is clean and well appointed. This is a place where people truly care about you and want the best for you.

Fantastic experience: Thankful for my playground, Liven Up Health & Fitness. I have been a member since the VERY beginning & love seeing it evolve and get better & better. The coaching staff is so friendly, motivating & sweet. I now look forward to my workouts when they used to feel like a chore! Give Liven Up a try, you WON'T regret it!!!

Fantastic experience: I’ve never joined a gym but after the introductory period I joined Liven Up! The workouts are intense, the coaches are all encouraging and the gym itself is clean and welcoming! Definitely not your run of the mill gym!

Fantastic experience: I have only been a member now for 6 weeks but the kick butt workouts have been great. You never know what you are going to get, every work out is diff and intense, you are going to work every single muscle of your body. The trainers are great, knowledgeable and kind and they all pay attention to your form to ensure you are doing things right, They always help modify the moves based on the level you are on while pushing you and not letting you slack. The members are friendly, supportive and seeing them pushes and motivates you to do more. I am looking forward to staying committed and seeing the changes this journey will take me on. #resultsdriven

Fantastic experience: A guaranteed great workout in an environment filled with friendly and encouraging people.

Fantastic experience: I love this place!! Coach Kate rocks and every other coach.

Fantastic experience: Convenient location in Hanover Township for me. Trainers are enthusiastic, engaging and very knowledgeable. They are eager to help and take the time with you and understand your goals. The other gym members are amazing, best Fitfam in the area!

Fantastic experience: Trainers are knowledgeable and motivating. Members are so friendly. You feel like family when you are there. Classes and training are great, tI haven'tfeltlike that they challenge and push you. I haven't felt this good in a long time.

Fantastic experience: I had a mini tour and compared to other places I have to say its amazing, Elyse and Whitney(Owner) seem to show they really care about one's goal then just selling you a plan. I signed up that day..Liven Up here I come..

Fantastic experience: The best functional gym ever! Most dedicated coaches and crew. !!! It is a community of great coaches and people !! I am truely blessed to have joined the gym 4 years back !

Fantastic experience: A gym that makes you want to show up at least three times a week, if not more. The owners and coaches (trainers) make you feel welcome and never talk down to you. After a few days they all know your name and are invested in getting you to your best healthy routine. The other gym members are caring and only want to help build you up. The atmosphere is very comfortable. The main focus is on functional training in large group classes, semi-private groups, and one-on-one training.

Fantastic experience: I'm so thankful to have stepped foot into Liven Up Health and Fitness nearly 5 years ago. I've never been a gym rat or knew much about fitness, exercise routines, proper technique, etc. The coaches and team have been incredibly helpful in teaching, motivating, and challenging clients every step of the way to achieve their goals. They also go the extra mile in building community, and your "gym friends" become true friends and folks you look forward to working up a sweat with. What are you waiting for? #livenupyall Update @ 8.1.18: I continue to be impressed by the Liven Up team and family. I could easily fall into a workout rut or slump, and yet the coaches consistently guide and challenge you to reach new goals time, break previous records, and work up a sweat time and time again.

Fantastic experience: Liven Up is not your average gym. The coaches genuinely care about your success and they challenge you to the best of you ability - sometimes you even surprise yourself. This really is a judgement free zone where you can achieve success with your FitFam!

Positive experience: Unfortunately i had to drop one star off my initial rating due to the fact that my myzone account was removed. I received no notice while my membership was on hold due to medical reasons. Took over a week to get myzone to manually merge the two accounts together (I was told to re-register but it was a completely separate account). Still a great gym for functional fitness and a family like atmosphere. If you're looking for a traditional gym this isn't it, but if you are looking for a change give them a try.

Fantastic experience: After getting hit by a car on my bike my knees were shot. I couldn’t do machines at my old gym and it was affecting my cycling, which affected my overall fitness. The coaches here worked with me and now I am doing weighted squats and lunges! I love the accountability aspect overall approach to functional fitness!

Fantastic experience: Best gym, best workout, best coaches, best fit fam

Fantastic experience: The energy is contagious at Liven Up and the personal coaching for private sessions and all classes has helped me be more mindful of my body mechanics.

Fantastic experience: Best gym experience ever. Coaches are motivating, educated, and kind. Everything I was looking for in an exercise program to get back into shape.

Fantastic experience: Liven Up is life changing. This gym's specialty is encouragement: from the coaches to the front desk staff to the other members. It is a safe place to work out and train hard at your own pace. Coaches are knowledgeable and want to help members succeed.

Fantastic experience: This gym is the best kept secret in the Lehigh Valley. It's a 5 star rating all around. The coaches and all the members are so great!

Fantastic experience: Liven Up is way more than a gym. It’s a family. All of the coaches are motivating and knowledgeable. All of the members are supportive and positive. I’ve made a lot of gains since joining this gym and have had a blast doing it. I absolutely recommend checking it out.

Fantastic experience: This place is the best in the Lehigh Valley. It is more than a gym with more value to add than your standard box gym. The coaches and directors have a true committed interest in everyone’s success! Not only that, but the training will kick your butt! If you are looking for a place where you can be held accountable for your results and have the support of a family, this is the best place for you.

Fantastic experience: Love this place. Not your normal gym and not your normal workout. This place is family.

Fantastic experience: Best gym in The Valley with the best coaches

Fantastic experience: This is not your ordinary fitness center. This is a place where family comes together to support and coach one another to strive towards positive and healthy results!

Fantastic experience: I have been to many gyms over the years and Liven Up is leaps and bounds above them all! I have been a member for over 3.5 years and could not imagine being a member of a more inclusive, friendly gym full of knowledgeable staff who welcome you like family. The support and dedication of the staff AND the other members are what make this club such a unique and welcoming place to work out. I look forward to each and every session!

Fantastic experience: The coaches here are amazing and truly care about your progress! They want you to achieve your goals and they hold you accountable to them! Liven Up is truly the best part of my day!

Fantastic experience: This gym is by far the best one I have ever been a member of. The owners and coaches are informative, motivating, and dedicated. Each coach has her/his own unique style, and will be sure that you get a safe, fun, and very challenging workout, using functional movements, laser-focused instruction, and great music. The coaches are always available for any questions, and if you have an injury that you are working through, they are very knowledgeable and will guide you with alternative movements, in order to continue healing while still getting a fantastic workout. The Liven Up "FitFam" is awesome, with down-to earth members who are welcoming, encouraging, and supportive of one another. Whether you do private, semi-private or group training (or a combo) Liven Up is THEE gym of the Lehigh Valley. Liven Up Y'all!

Fantastic experience: Best gym ever. Love my fitfam! If you're looking for big machines and boring workouts keep moving. If you want to get stronger, healthy and happy this is the best place, best coaches and best owners... coming from premier places like Lifetime Fitness I can tell you this is IT!

Fantastic experience: I have been a member here for almost a year now and I LOVE IT! When I joined I had been in bed for the better part of three years under going treatment for chronic illness. I was nervous to start working out but everyone at Liven up helped me feel confident, comfortable and supported. The trainers all communicate with me and make all the modifications I need so I'm never left out. They train very "smart" here. All the trainers have degrees and extensive training knowledge. They are working right along side you during every workout and work closely with doctors recommendations. Liven up is an excellent place to get back into fitness if you are recovering from injury or illness. In addition all the members are really great people and there is a true sense of community- a "fit family" at Liven up, which really helps make every workout fun and keeps me motivated. My progress is slow and steady but I wouldn't be making these small steps without this place- I highly recommend Liven up!