The MVMT Lab

109 W Walnut St, 76201, Denton
109 W Walnut St
76201, Denton
+1940-208-4991

Opening hours

  • sunday: 8:30-9:30
  • monday: 5:30-19:30
  • tuesday: 5:30-18:30
  • wednesday: 5:30-19:30
  • thursday: 5:30-18:30
  • friday: 5:30-18:30
  • saturday: 8:30-9:30

We are a fitness center that offers a range of programs whose aim it is to help individuals reach their goals, and go beyond what they thought was possible!

Our comment from Nutrifinder.net about The MVMT Lab:

Welcome to The MVMT Lab, a premier fitness destination located in Denton, Texas. Our gym is renowned for its welcoming community and motivating atmosphere that inspires members of all skill levels. Whether you are a beginner or a seasoned athlete, you'll find a place here that fits your fitness journey.

At The MVMT Lab, we pride ourselves on:

  • Expert coaching from passionate trainers who genuinely care about your progress.
  • A supportive community that fosters camaraderie among members, making every workout enjoyable.
  • A variety of scalable fitness programs tailored to meet individual needs and skill levels.
  • An emphasis on proper form and safety during workouts, ensuring that everyone can train effectively.
  • Accessibility of facilities and equipment, which are well-maintained and updated regularly.

Our members frequently express how transformative their experiences have been. Many have noted that our community-centric approach and the inclusivity of our environment have been instrumental in helping them exceed their fitness goals. From personal transformations to fostering lasting friendships, The MVMT Lab truly feels like a second home.

While some have noted the pricing as a concern, it's essential to understand that this reflects the value we provide in terms of expertise, community engagement, and state-of-the-art training methods. Our coaches strive to work with every individual, ensuring they receive the personal attention needed to thrive.

If you're looking to start or continue your fitness journey in an environment that feels like family, look no further than The MVMT Lab. Join us and experience the difference!

Nutrifinder.net cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

The MVMT Lab: Reviews

4.9/5 (89 Reviews)
Kekoa Gross 8 months ago

Fantastic experience: I worked out at MVMT lab from November 2024 through January of 2025, while I was in Denton temporarily for work. This is an outstanding gym with a dedicated staff that was engaging, motivating, and a knowledgeable resource for athletes at every level of experience. They have a comprehensive program that is scalable, and I saw significant improvement in many areas of my training. I highly recommend this gym for anyone looking to engage in fitness at any level. Thank you, MVMT!

jim Clinton 9 months ago

Fantastic experience: Walked in and I was welcomed by coach brock and a small class before the blizzard of 25 Dallas. Clean friendly and everyone was friendly and didn’t hesitate to answer any questions. Helped to feel like you’ve been there and not a stranger. Thanks for letting me hangout there!

Vernon Gardner 1 year ago

Fantastic experience: Thank you MVMT Lab for treating me like a VIP. I'm a competitive powerlifter and was visiting the area and a needed a gym to train at for an upcoming event in August back home. I was shocked to see the training that was going on. Their is no AC blowing and their isn't any shiny glittering treadmills with t.v. to entertain you. Only hard work and sweat is going on in the gym. I have trained all across the country in many gyms and this is a top ten gym any where in any state. If you want results and want to see that other person you would like to become, then MVMT Lab is the only place to do it. Thank you to everyone.

The MVMT Lab
The MVMT Lab

Our pleasure. Thank you for taking the time to help us spread the word.

Joshua Vincent 1 year ago

Fantastic experience: I’ve been going here for about a year and a half now. Before I started here I had never done CrossFit or much in a gym at all. The coaches and also all the others who come to the gym have been such a help at creating my love for working out. Everyone’s nice and it’s perfect for people who are just starting their work out journey or if you’re looking for your next place to continue it.

The MVMT Lab
The MVMT Lab

Thanks Joshua!

Jakob Vingren 1 year ago

Fantastic experience: Great place and great people!!! Good fit for people who want a great work out and to be motivated to get it done.

The MVMT Lab
The MVMT Lab

Thanks Jakob!

Thomas Goedecke 1 year ago

Fantastic experience: Good and welcoming people, good fitness programs available for wherever you are on your fitness journey.

The MVMT Lab
The MVMT Lab

Thanks Thomas. You've helped create the bedrock of the 5:30am!

Lauren Garner 1 year ago

Fantastic experience: I was referred to the gym by a friend. I had not stepped inside a gym in years and had zero CrossFit experience. My initial motivation was just to commit to work on getting active again since I have 3 young children to keep up with and set an example for. I was nervous to try something so far outside of my comfort zone. Now, almost a year later, I can’t imagine my life week-to-week without going to the MVMT Lab. I am hooked on the supportive environment that the coaches and community alike foster for all of the members there. The workouts have really challenged me physically, but also mentally, and I always show up knowing that the coaches will guide me to the best options for my skill level, help me get better as an athlete and that my friends there will encourage me and applaud my person achievements. I have not had a gym or fitness experience like the one I am getting at the MVMT Lab where I have made the time to go workout there a priority in my life. I’m so thankful I took my friend’s advice to start and feel enriched for having met everyone there and becoming a part of the community!

The MVMT Lab
The MVMT Lab

Thanks Lauren! So fun having you part of the community!

Lonnie Melott 1 year ago

Fantastic experience: Honestly, I wasn’t looking for a CrossFit gym. My perception of CrossFit was “bros” doing unsafe exercises for bragging rights and that wasn’t what I was after. What I found at MVMT Lab was a community that focuses on elevating my fitness while meeting me where I’m at. The onboarding process is a great way to figure out if this gym is the right fit. Over the course of a few private sessions we went over movements and exercises that are common in workouts. It made me feel comfortable that all though I wasn’t great at it right then, I could improve and get better. A year later and I feel stronger and more comfortable with the workouts. The coaches watch my form and help me avoid common injuries. My favorite part about Mvmt lab is the community that is so central to this gym. Everyone is welcome here and I’ve always felt like I belonged. It makes a big difference when people are cheering for your success.

The MVMT Lab
The MVMT Lab

We don't know what the class would be without you! ❤️

Sarah Perry 1 year ago

Fantastic experience: This gym is fantastic! The most warm, friendly, encouraging gym I've ever been to. The coaches are excellent (and fun!), and the members are dedicated but diverse in skill level. You don't have to be a competitor to feel legit in here, but there ARE competitors in the mix, which keeps things inspiring. Keep it up, MVMT Lab!

The MVMT Lab
The MVMT Lab

Thanks Sarah! We try to support everyone’s goals. Whether it’s to compete or longevity

Lorena R Jackson 1 year ago

Fantastic experience: I started at MVMT 6m post partum and was able to build up my confidence with heavier lifting after having the baby. I'm now 32 weeks pregnant and have felt super empowered my entire pregnancy. I can't wait to see what this post partum journey will be like with the coach and member support.

The MVMT Lab
The MVMT Lab

♥️♥️♥️ Ty!

Brittanie Meyer 1 year ago

Fantastic experience: I love MVMT lab . I have been coming since Jan of 2023 and I have felt welcomed . After my second baby I wasn’t where I wanted to be and after talking to the coaches about my goals etc they worked with me to help achieve them . I started with PT and now I feel very confident in group classes . It is a community that accepts everyone and I enjoy it ! I love tracking my progress on the app and seeing how far I have come . Events my family is welcomed which was a big thing for me when looking for a place . I still work on things I’m not great at during PT and attend group classes 2x a week . They have worked with my schedule around kids etc so I can attend PT once a week . I would highly recommend !

The MVMT Lab
The MVMT Lab

So fun to watch you progress! You're killing it!

Bouie Stewart 1 year ago

Fantastic experience: The best place to begin or continue your fitness journey!! Jason and the gang have created a welcoming community free of judgement that will keep you coming back for more “fun”!!

The MVMT Lab
The MVMT Lab

Thanks Bouie!

Jason Bandy 2 years ago

Fantastic experience: Was in town for work for a couple days and dropped in - felt like home. The morning crew was super welcoming and the coaches extremely friendly -- thanks for making me feel at home Drew, Cesar, Chloe, & the rest of the 530am morning warriors!

The MVMT Lab
The MVMT Lab

Thank you for your kind words. Would love to have you back next time you’re in town!

Marshall T 2 years ago

Fantastic experience: Where do I start about CrossFit Gonzo?!? I have been part of this amazing community for over a year. This was the best health decision I have made. Beyond being in the best physical shape of my life I have also formed close relationships with other members, I feel more emotional and mental balance, and my overall balance has improved as well! I was worried about joining CrossFit, but the minute I walked through the door everything changed. The coaches’ positivity is addicting! Yes, you will be out of your comfort zone and most workouts get me out of my comfort zone. However, now I have come to embrace it! Strongly recommend anyone to join our #SmallGymBigHeart community!

The MVMT Lab
The MVMT Lab

We are so excited you choose us! Can't wait to see what the future holds for you!

Becci Powers-Johnson 2 years ago

Fantastic experience: MVMT LAB where fitness meets function · A space to be a better you. · Be fit, be healthy, be strong, be well, and together, we will sweat. MISSION To enhance our members’ lives through physical movement; fostering community as we become fitter, stronger, better versions of ourselves, side by side. VISION To cultivate a community where people are empowered to become their fittest, strongest, and best selves through physical movement and a healthier lifestyle.

The MVMT Lab
The MVMT Lab

Thank you!

Christopher Michael Sayler 2 years ago

Fantastic experience: The MVMT Lab is easily the best gym I've ever been a member of. Great coaching, excellent community (with lots of different ages and lifestyles), and the best workouts. I can't recommend it enough!

The MVMT Lab
The MVMT Lab

Thank you Chris!

Nicole HK 2 years ago

Fantastic experience: Really great gym! I thought I’d just check this gym out for a week & over a year later I’m so glad I became a member. The programing is welcoming to mostly all levels. The coaches are kind & supportive. The members are all friendly. Overall a great gym to be apart of & a fun way to move your body & push your limits. Highly recommend!

The MVMT Lab
The MVMT Lab

Thank you Nicole! You’ve become a welcome staple in the morning class! ♥️♥️♥️

Connie Bobbitt 2 years ago

Fantastic experience: If you’re looking to start your fitness journey this is the place!! Ownership, staff, and members have built a community that is welcoming and encouraging. Their knowledgeable coaches help you learn techniques and motivate you to reach personal goals. Love this place!!

The MVMT Lab
The MVMT Lab

Thank you Connie!

Matt 2 years ago

Fantastic experience: Great place for fitness! They made it easy to make changes in my lifestyle and to make them permanent and I've never been in better shape (or enjoyed working out as much).

The MVMT Lab
The MVMT Lab

Reviews like this is why we became coaches! Thank you for the kind words!

Retta Stewart 2 years ago

Fantastic experience: Mvmt lab is so amazing! Great community, coaches, and a variety of workouts for everyone. 10/10 recommended.

The MVMT Lab
The MVMT Lab

Thanks Retta!

Ryan Meister 2 years ago

Negative experience: I'm quite disappointed at the way the self proclaimed Head Coach, Mason handled a prospective membership today, 12/20 at around 10:15 AM. I communicated that I was a low income student who can't afford a long time commitment due to memberships being close to $170 a month (they do discounts the more time you sign up for), so I asked if I could pay for a month. He replied saying that it would be cheaper to sign up for longer ($200/month down to around $170). Being in school, it would be cheaper for me to pay for one month once ($200) than pay $170 over 6 ($170 * 6 =$1,020). Being on winter break, I have a lot more free time so the month of December would be most ideal for me. I don't think Mason understood what I was saying, maybe he just got done with a hard workout and was really tired. He kept persisting I buy a membership at $170 because it was "cheaper" - which really rubbed me the wrong way. Mason communicated something vitally important about MVMT as a business - basically he said that they're in the long term fitness business. Essentially stating that there has to be an exception made to purchase anything below a 3 month commitment. I then proceeded to tell him that although I don't have the money, I would come 4 times a week at least. Essentially stating that if it's a commitment to fitness issue, I wouldn't be sandbagging workouts and only coming once every few weeks. I said this to see perhaps if there was flexibility on the price - no special privileges - just to see if there was a student membership (for committed individuals without the adequate funding) or something which Mason stated they don't have. I respect the vision of the gym, however walking in I was unaware as they didn't do a month-to-month membership because they don't post prices on their website. Overall I'm not dissatisfied with the vision of the gym - I totally get it, MVMT wants committed individuals. What I am dissatisfied with is how the situation was handled. In all honesty I wouldn't have had a problem paying $135 a month over 3 months ($405 total) which is roughly $15 more - per month - than their competition. After this experience I am no longer looking to supply MVMT with business (on principle). But in all honesty I guess I can't afford it either at this point in my life lol. If the owner is reading this and would like some objective advice: -I recommend publishing prices on your website -Train coaches to be more friendly, personable, and skillful when discussing memberships with prospective customers even after coaching or an intense workout. -Consider a student membership I wish MVMT success in the future - however I won't be a part of it.

The MVMT Lab
The MVMT Lab

Hey Ryan I’d like to first invite you to have a conversation about your experience at our gym. My cell phone is 940-208-4991. Feel free to text or call and we maybe we can find a solution. We feel there is some misinformation in this review but are committed to finding a way to help support your health goals. I’d ask that you reconsider your low star rating as you haven’t even been to one of our classes yet. At least until we can connect and have a productive discussion as to your complaints. Totally up to you and if not. No worries. Thank you -Jason (the owner)

Carla Lipe 2 years ago

Fantastic experience: All the coaches are awesome. They really care. The community is super awesome too. Extra bonus ❤️

The MVMT Lab
The MVMT Lab

You’re part of what makes our community ♥️♥️

B. McAlister 2 years ago

Fantastic experience: Respect to the thorough 1:1 intro series that's a part of getting to know this gym. I appreciate trainers' flexibility in adapting to the variety of skill, ability, and strength levels in the room in any given class. Attention is paid to form and safety. They are also a fun and friendly bunch for newcomers.

The MVMT Lab
The MVMT Lab

Thank you! The onboarding is set up to create sustainability! So happy you see the value in that approach!

Laura Romero 2 years ago

Fantastic experience: The MVMT Lab has become my second favorite place to be (after home). Every coach is truly involved in making us better at training always with the best vibes, encouraging every member to push harder every time. It is a great community with a great holistic health vision.

The MVMT Lab
The MVMT Lab

Love having such committed people to coach! You make it easy

Brittany Zajac 2 years ago

Fantastic experience: This gym is the best! They have a book club and so many cool get togethers :D I’ve made some lifelong friends and getting to see and work out with them makes life 10x better!

The MVMT Lab
The MVMT Lab

Hell yeah! #nerdswholift

Johny Shaik 2 years ago

Fantastic experience: Been a member for 6+ months. Great CrossFit Community in Denton. Friendly and Focused Staff. What more could you ask for.? 10/10 Recommended

The MVMT Lab
The MVMT Lab

Thanks Johny!

Cesar Rodríguez 2 years ago

Fantastic experience: Amazing gym! The community is awesome, the coaches introduce me to the basics and they support all the time to improve technique, have fun, improve your health and pushing you to go throw the workouts!

The MVMT Lab
The MVMT Lab

Team work makes the dream work!

Sarah Dennison 2 years ago

Fantastic experience: Very welcoming and fun environment! Love coming to workout here!

The MVMT Lab
The MVMT Lab

Thanks Sarah!

Nathan Selman 2 years ago

Fantastic experience: Joined this gym about a month ago and really enjoying it. Great workout regimen and a great community that will push you to meet your fitness goals.

The MVMT Lab
The MVMT Lab

Way to make some changes and get after it with the am crew! Love having you!

Liz Chen 2 years ago

Fantastic experience: I really enjoy working out at MVMT lab. I’ve been going here for about a year and never done CrossFit prior to this. The coaches are friendly, personable, and provides individual advice even in a large group class. Members come from all age range and sizes. There’s a different work out everyday with scaled options, so it will fit anyone’s fitness level. The price is also very reasonable.

The MVMT Lab
The MVMT Lab

Love seeing your growth Liz! Ty!

Jean Anderson 2 years ago

Fantastic experience: My happy place! Coaches are knowledgeable, supportive, friendly. Everyone is welcoming. JOIN US

The MVMT Lab
The MVMT Lab

Thanks Jean!!

rob donnelly 2 years ago

Fantastic experience: Absolutely recommend. My wife and I have been going for about 5 months and has completely changed our lives. We are mid 40’s and we can do every workout so don’t be intimidated as they can modify everything to fit your experience level. Great people who care and challenge in a positive way. Do yourself a favor and join.

The MVMT Lab
The MVMT Lab

Thanks Rob!

Shea Pruitt 2 years ago

Fantastic experience: I have been a member of this gym for a long time and it's become a part of my life. It has a broad range of members and the community atmosphere is unmatched. The MVMT Lab has the most professional, friendly and helpful coaching staff. You can be a pro athlete or a normal working professional (like myself) and they treat everyone equal.

The MVMT Lab
The MVMT Lab

Thank you Shea! You've been with us through so much and we are lucky to have you!

April grissom 2 years ago

Fantastic experience: If you are looking for a great gym look no further. The staff is incredible. I have been here for almost 2 years. I love all the options from classes, personal training, nutrition and now food to go along with the nutrition.

The MVMT Lab
The MVMT Lab

Hey! Thank you April! Love having you at the gym!

John Noriega 2 years ago

Fantastic experience: Love this gym for overall functional strength training. The instructors are great and the equipment is quality stuff.

The MVMT Lab
The MVMT Lab

Thank you John!

Joel L 2 years ago

Fantastic experience: The MVMNT Lab is a cool place to workout, located in heart of Denton. The coaches are great and work with everyone to make sure the workout matches their fitness level. It has everything from functional fitness to Olympic lifting.

The MVMT Lab
The MVMT Lab

Thank you for the 5 stars!

Dylan Jones 2 years ago

Fantastic experience: Have just recently started here and LET ME TELL YOU that I'm equally as stoked as I am sore- lol. I started going to supplement my Brazilian Jiu-Jitsu training and it has already helped me a ton. My strength, stamina, mobility and flexibility have all improved already. The staff is knowledgable and friendly, and there is a healthy atmosphere. Each workout is also tiered for different levels of fitness, so if you're brand new or just coming back on to the scene, there is something for you. Super glad to be here and highly recommend!

The MVMT Lab
The MVMT Lab

Thank you Dylan! Appreciate the kind words and love having you at the gym!

Drew Collins 3 years ago

Fantastic experience: I did my free trial last week and it was awesome! I am looking forward to working out twice a week with Jason and his coaches. The workout was challenging but not over the top. They also have such a good community feel to this small gym. I’m excited to start up here!

The MVMT Lab
The MVMT Lab

So glad to have you and thank you for trusting us for your fitness needs!

Samantha Cronce 3 years ago

Fantastic experience: Friendly and knowledgeable coaches who help members at all levels achieve their goals in a fun and safe manner. Happy to be part of this community!

The MVMT Lab
The MVMT Lab

Thanks Samantha! ♥️

Alexander Coad 3 years ago

Fantastic experience: Wether you’re an experienced fitness enthusiast or an individual who is just now learning the ropes, this is the gym you’re wanting. Here, you will truly be welcomed with open arms as you are. The best group of people in Denton gather here daily to sweat it out together and have a fantastic time doing it. This gym is the heart of Denton’s fitness community, and if you’re looking for an ideal experience, this should be your first and last stop.

The MVMT Lab
The MVMT Lab

Thanks Alex!

Nadia Rosales 3 years ago

Fantastic experience: Such a wonderful gym and COMMUNITY! Coming here each morning has quickly become the highlight of my day. The classes are challenging and fun, the other members are encouraging and welcoming, and the coaches are extremely knowledgeable and kind. Best gym in Denton. Hands down.

The MVMT Lab
The MVMT Lab

Ty!

Ashlyn Locke 3 years ago

Fantastic experience: If you are a newbie or expert in the fitness world, this gym is for you. Each workout is unique and well thought out so that you are working your entire body. No workout is the same! The coaches genuinely care about each person and cater to wherever you are in your fitness level. I joined this gym 6 months ago with little to no experience with weight training/CrossFit and now I cannot imagine my life without this gym! I’ve reached so many of my goals already and can’t believe how much I’ve improved. For the first time ever, I actually look forward to going to the gym! They are open 7 days a week and have a lot of different class times so that there is a class for everyone’s schedule. I highly recommend this gym if you are looking for a challenge that will impact your life for the long term!

The MVMT Lab
The MVMT Lab

Thank you for the kind words Ashlyn! Happy you’re here!

Shane Pevehouse 3 years ago

Positive experience: I've been at The MVMNT Lab for 4 years now and would highly recommend it for anyone looking for a gym. The group classes create a sense of community. The MVMNT Lab is super inclusive, and the coaches focus on each individual's skill level, instead of expecting everyone to be a meat head. I have nothing but positive things to say about this gym.

The MVMT Lab
The MVMT Lab

Thank you for all the support over the years!

katie d 3 years ago

Fantastic experience: The MVMT Lab is by far the best gym i’ve worked out at. I’ve been working out here for almost a year and I can honestly say i've hit about every goal I explained to the owner Jason. The atmosphere in the gym is extremely welcoming and accepting. The coaches work with you and help with any questions you may have. No matter what level you are at THIS GYM IS FOR YOU, they have amazing modifications to workouts that work for ANYONE. If you are in the area stop by you won’t regret it!!!

juan hernandez 3 years ago

Fantastic experience: I cannot say enough good things about this place! I have been a few CrossFit gyms over the years and all have been great but this one is a cut above. The coaches are amazing and actually coach. They are legitimately invested in your fitness journey and help give you all the tools you need to achieve your goals, whether that is shedding a little winter weight or to trying out for a competition. Add to that they make every workout fun and exciting, I am far from a gym rat but they have truly made going to the gym the highlight of my day!

The MVMT Lab
The MVMT Lab

Thank you for such kind words!

Courtney C 3 years ago

Fantastic experience: This is a home, not just a gym. Jason is the owner and he has created a safe place for people to care about each other first. The cherry on top is that we get to work out together. Worth the time and the money and the amazing mental health.

The MVMT Lab
The MVMT Lab

♥️ ❤️ ❤️ ♥️

Dainiznorai Orozco 3 years ago

Fantastic experience: I started coming to this gym about a year ago and it has been an amazing experience. I had never worked out before until I started CrossFit about two years ago and the gym I was going to closed down so while I was looking I found The MVMT Lab. I was looking for a friendly and safe environment so that I could improve skills that I was still learning and I really found that here. Every coach is so helpful and shows you different ways to better improve a movement and workout. Everyone motivates you to do your best and you don’t feel judged because everybody’s there to improve and to get a good workout in. I have really found a love for working out which was nonexistent five years ago and working out with the amazing people at this gym makes it even better.

The MVMT Lab
The MVMT Lab

So good to hear Dainiz!

Jason Allan 3 years ago

Fantastic experience: Classes with preset workouts make it easy to exercise. Coaches are great.

The MVMT Lab
The MVMT Lab

Thanks Jason!

Andrea Helms 3 years ago

Fantastic experience: I have been working out for years, but I felt like I needed a change- a challenge. I found MVMT Lab and talked to the owner, Jason, about a few limitations I had. He said they would absolutely work with me and I could scale any movement necessary. I came to a free class and I was immediately hooked. This has challenged me in many areas. I’m now stronger, more confident and feel like I have found new friends. Everyone cheers you on because they all want you to succeed. That’s my kind of gym!

The MVMT Lab
The MVMT Lab

You set such a great example for so many! Glad you're here!

Matthew Barreto 3 years ago

Fantastic experience: This gym is the perfect place, they treat you like a family. Also even if you are a beginner or advance they make sure that you get ready for this workouts.

The MVMT Lab
The MVMT Lab

Thanks Matt!

Matt Curtin 3 years ago

Fantastic experience: They are excellent at working with everyone no matter their physical level. Very kind and welcoming, and they educate as well as workout. I highly recommend this gym to anyone no matter what your physical level is.

The MVMT Lab
The MVMT Lab

Hey Matt! Thank you for the kind words! We really do aim to help everyone where they are at fitness wise. Glad you mentioned it!

Jamie Covey 3 years ago

Fantastic experience: MVMT Lab has been my gym for more than 3 years. One of the mottos, is "Small Gym, Big Heart" and this could not be more accurate. The owners Jason and Molly are amazing folks, and the staff of coaches are professional, kind, and knowledgeable. I love these folks!

The MVMT Lab
The MVMT Lab

Thanks Jamie! You're part of the Big Heart portion of that motto ♥️

Matt Long 4 years ago

Fantastic experience: This gym is amazing! The location is in a great spot and the building is perfect for working out. The workouts were very well programmed and really made you work hard for them. Additionally, all the coaches were very friendly, helpful and super forthcoming with any and all information requested. They worked with your lifts to ensure you were safely performing them while encouraging you to push hard during the workout. They were very knowledgeable about each workout component, including scaling options and tempo suggestions. I will definitely stop in again for a workout or two next time I am in town!

The MVMT Lab
The MVMT Lab

Thanks Matt! Our staff enjoys having drop ins like you!

Edgar Dominguez 4 years ago

Positive experience: En el corazón de la ciudad de Denton, el mejor!!

The MVMT Lab
The MVMT Lab

Thanks Edgar!

Débora Sanabio 4 years ago

Fantastic experience: This is the best gym ever! All there are very supportive and nice. I always felt welcomed and cared for by them. All coaches are great! Denton's best gym for sure!

The MVMT Lab
The MVMT Lab

❤️❤️❤️

Daniel Richards 4 years ago

Fantastic experience: These guys are awesome. A bit expensive, but you get what you pay for

The MVMT Lab
The MVMT Lab

Hey Daniel! Just saw your review! Thanks for the stars!

Phoebe S 4 years ago

Fantastic experience: If you're looking for a place to work on your fitness goals with coaches and other members who truly care about you, this is the place to do it! Everyone is supportive and welcoming, as well as being like-minded in their fitness journey. Each crossfit class is led by a coach, and class sizes are small to keep it personalized and make sure there is plenty of attention given to proper form.

The MVMT Lab
The MVMT Lab

Thank you Phoebe! Such kind words

Sam Lucas 5 years ago

Fantastic experience: I can not describe all of the positive benefits that Jason and the MVMT Lab have given me. On a physical side, I have always been fairly strong but was always limited by technique. I had lifted for years and been coached on how to do certain lifts, but I always ended up hurting my lower back every time. The MVMT Lab coaches have been able to correct all of my lift forms to the point that I no longer feel pain after a workout. I am nowhere near perfect but now I know how to improve and what to work on. When it comes to the mental side the MVMT Lab has given me confidence that I have never had, it's a confidence of being challenged and accomplishing something your never thought could be possible. The people there are amazing everyone you meet is very cheerful and positive. Everything about the gym I believe has positively impacted my life and I trust that everyone there truly cares about one another. For someone looking to get in shape and has no clue where to start, The MVMT Lab would be a fantastic place to begin.

The MVMT Lab
The MVMT Lab

Thank you for the kind words! You’re one of the most coachable members at the gym which makes our jobs much easier and enjoyable! Keep up the good work!

Cecilia Hagan 5 years ago

Fantastic experience: My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to ask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

The MVMT Lab
The MVMT Lab

Thank you so much for the kind and honest review! We love having y’all at the gym

Caitlin Spaanstra 6 years ago

Fantastic experience: I joined The MVMT Lab a year ago based on a recommendation from a friend. I had never done Crossfit before, so I was a little unsure of what to expect, but quickly became obsessed! The one on one sessions when I started were informative & helped me ease into what the classes might be like. The coaches explain & demonstrate each moment in every class, so you know exactly how to perform each movement effectively & safely. My work has me gone for sometimes months at a time, but Jason is very accommodating with my crazy schedule. My favorite part of The MVMT Lab is the people. No matter how long it's been since I've gone to a class, everyone makes me feel like it's been no time at all. I have made some great friendships since joining. If you've been debating joining The MVMT Lab, do it! You won't regret it!

The MVMT Lab
The MVMT Lab

Hell ya! So proud of you keeping after your fitness with your crazy work schedule! So glad you chose us!

Liss LaFleur 6 years ago

Fantastic experience: I didn't understand the significance of fitness as something I needed in my everyday life, until I joined the MVMT Lab. I've never been a member of a gym/ box before, and was very afraid to join -- it took me over three months to convince myself. Now, as a member for two years, I can securely say that while I joined to better my own health and wellness, I stayed for the community. One of the best things about our gym is the way in which every movement, workout, or routine can be modified to meet your body - wherever it may be - as long as you show up! So thankful for this space + community and cannot imagine what my life would be like without it.

The MVMT Lab
The MVMT Lab

Thank you so much Liss! ❤️

Valeria LG 6 years ago

Fantastic experience: This gym is amazing! I usually have trouble sticking to a gym because I never feel quite at home. This gym completely changed that! After 6 months here, I'm still amazed by the quality of the people and workouts alike. I love how the workouts are always challenging but I never feel intimidated. The coaches and members are approachable and supportive, creating a community like no other! It's the best!

The MVMT Lab
The MVMT Lab

Thank you for the kind words Valeria! Our community is so special and we are so glad to have you as part of it!

Elizabeth Victor 6 years ago

Fantastic experience: Experienced Crossfitter here. I used to go to a different box when I first moved to Denton. It just wasn't a good fit for me and I ended up leaving Crossfit for a while. I decided to start up again and I chose to try Crossfit Gonzo. You never know what you're going to get when you start at a new place but boy, I'm glad I made the switch!! The coaches are great and super friendly. The whole box has a really good vibe. The equipment is in great condition. Yes the space is small but the workouts are fantastic. I'm so glad I found Crossfit Gonzo...I feel at home again!

The MVMT Lab
The MVMT Lab

Hey Beth! So excited you joined us! It’s great having you in the gym. You help add to our good vibe!

Carolyn Sargent 6 years ago

Fantastic experience: I really enjoyed my time at CrossFit Gonzo! The owner and head coach Jason is a masterful programmer and each coach is gifted in their own unique way. The class sizes are small and friendly, and the equipment is top of the line. 10/10 recommend.

The MVMT Lab
The MVMT Lab

Thanks Carolyn! Best of luck on your new adventure!

Paolo Dias 7 years ago

Fantastic experience: My wife loves CrossFit Gonzo! They have the most friendly couches I have ever seen in a crossfit gym.

The MVMT Lab
The MVMT Lab

Thanks so much! We love having her!

Dakota Waldum 7 years ago

Fantastic experience: I came to CrossFit Gonzo just after I had my son and was looking for a way to get back in shape and be a part of a community in Denton. I got both! Not only did I lose the baby weight but I got strong and fit enough to pass the fire department physical and fulfilled my lifelong dream of becoming a firefighter. I would recommend CrossFit Gonzo to anyone and everyone.

The MVMT Lab
The MVMT Lab

Thanks for the kind words! Love having you as part of our community!

Alaina Thompson 7 years ago

Fantastic experience: Crossfit Gonzo is seriously such a safe place to come to and this is what Denton has been missing all these years. They make you feel comfortable getting your butt kicked everyday and I wouldn't have it any other way!

The MVMT Lab
The MVMT Lab

So glad you’re at GONZO

Logan Baltazar-Mars 7 years ago

Fantastic experience: I started attending classes at the gym a little over a month ago, and I can already see how much everyone enjoys coming in everyday and putting in work. The coaches are always friendly and helpful, and the work outs always leave me sore.

The MVMT Lab
The MVMT Lab

Hahahaha so glad you’ve joined our community! The soreness will start to simmer down as your body gets used to all the movements! Thanks for the great review!

Marla Baltazar-Mars 7 years ago

Fantastic experience: Love this place! I decided to challenge myself over a year ago and came across Gonzo. As someone who wasn't very athletic I was a bit unsure about trying CrossFit but the coaches and members helped settle that real quick. Every session the coaches make sure everyone knows what they're doing and go above and beyond to help you with your fitness journey (whatever it is). However the atmosphere might be the best part, everyone is super supportive and friendly even after a tough workout! Long story short: Great workouts, incredible coaches, and an amazing community! Glad to be part of it ‍♀️

The MVMT Lab
The MVMT Lab

Thank you for the kind words Marla! So glad you choose us to help you reach your goals!

Katie Massingale 7 years ago

Fantastic experience: I now love crossfit thanks to this place. I come twice a week with my basketball team and it's a blast. Working out is no longer a burden for me and I always look forward to coming. Thank you Coach Brooke for always pushing me and believing in me. (:

C Cruz 7 years ago

Fantastic experience: I've been a lifelong athlete and have tried many gyms and sports. I was looking for a change in my routine and found CF Gonzo. What an amazing gym community!! Owners Jason and Molly set the tone for a respectful and collective space. Coaches Jason Nick, Chloe are flippin fantastic. They meet you where you are and help you reach your goals. Last and DEF not least are the members! I feel good going into the gym. I am not like other members in terms of fitness and age group, but feel supported and encouraged. It's a great place! Be sure to check out the Gonzo gym!!

The MVMT Lab
The MVMT Lab

We are so glad you feel at home here! We love having you as part of the gym!

Adam A 7 years ago

Fantastic experience: Did a drop-in while in from out of town. Filled out a request form online and received a call from Jason, the owner, the next day. I showed up for the 9AM Crossfit class and was immediately welcomed by Jason and some of the regulars. The workout itself was well-structured and Jason took the time to provide pointers on form throughout. Will definitely be dropping in here again!

The MVMT Lab
The MVMT Lab

Thanks Adam! Such a pleasure having come sweat with us!

Tricia O 7 years ago

Fantastic experience: Absolute best gym around. You don't have to know anything about CrossFit to be in this gym. No ego. No drama. Just people there supporting one another. Best group of people too. Trainers are on it. Always showing you ways to improve your form. Give them a try!

The MVMT Lab
The MVMT Lab

Thanks for the positive review! We couldn’t do it without our awesome members!

Summer Miyatake 8 years ago

Fantastic experience: BEST CROSSFIT IN DENTON!!!! Can't beat the price and attention. This place is the best! Constantly keeping it changing and AWESOME motivators. A intimate gym that is not intimidating, and the trainers really know how to adjust a workout to fit your needs. The first gym I've seen with such diverse clientele:) Everybody from extreme athletes to corporate types. I also know some of Denton's star high school athletes train with them and get crazy gains. You can trust them with your training needs!

The MVMT Lab
The MVMT Lab

Thanks for the positive review! We are always working to make our gym better for all our members!

james zamora 8 years ago

Fantastic experience: Such a cool experience to be had with CrossFit Gonzo. Awesome coach and awesome people.

The MVMT Lab
The MVMT Lab

Thanks James! You're always such a positive part of our gym!

Kristen Kuri 8 years ago

Fantastic experience: This is the type of gym you wish was your home gym. Relocated from Odessa, TX, CrossFit Gonzo really is a small gym with a big heart. The members are so supportive and welcoming. It doesn't matter if you're dropping on from out of town or trying it out for the first time, they support you regardless of your ability level. You can see that Jason and Molly invest in quality over quantity. Though their gym is small, their Rogue rig is the focal point for the gym, and the chains and bands supportive of their Westside Barbell training demonstrates their open mind on what CrossFit means to them. They're just as comfortable testing their maxes with bands as they are testing their performance with the Open workouts. If that isn't enough reason to check this place out, the member loyalty should be. Every week it seems there is at least one, if not more, members from their former location dropping in for a quick workout with an amazing coach. Jason and Molly make Gonzo what it is. Their members are a reflection of their hard work and dedication.

The MVMT Lab
The MVMT Lab

Thanks so much Kristen! Great people like you have made our gym stand out from the rest. #smallgymbigheart

Nicholas Waldum 8 years ago

Fantastic experience: Jason is an amazing coach! If you're looking for a place where people motivate each other, and help you reach your full potential then this is the place to come. Hands down the best place I've ever been a part of!

The MVMT Lab
The MVMT Lab

Thanks Nick! Your dedication makes the difference! Keep up the great work!

Michelle Baker 8 years ago

Fantastic experience: I love this box!! What a great community I have been welcomed into!! And the coaching is awesome as well I have learned so much and plan on learning a lot more! This place is worth it wether you're starting out or continuing training.

The MVMT Lab
The MVMT Lab

Thanks Michelle! You've always had a great attitude and continually push yourself! Keep at it!

Aaron Lance Lopez 8 years ago

Fantastic experience: I joined CrossFit Gonzo a few months ago, it's one of the best decisions I made in 2016. It's now 2017 & I still look forward to showing up to workout at 6am. Jason's got a great attitude and really cares about his athletes. He's got great equipment, awesome playlists, and is an amazing motivator. If you're thinking about working out, it's definitely worth a visit.

The MVMT Lab
The MVMT Lab

Thanks Aaron! You've been a blast to have at the gym!

ONeill Marty 8 years ago

Fantastic experience: My wife and I joined CrossFit Gonzo in Denton a few weeks ago. Jason is a great coach. He pays attention to everyone's form during workouts and adjusts their workouts to safely take them to the next level. As someone who is way out of shape, I think I have finally found a path to better health.

The MVMT Lab
The MVMT Lab

I've seen your progress over the last month and it's exciting to be apart of! So glad to see you enjoying the movements and workouts that make CrossFit so effective!

Melinda Tucker 9 years ago

Fantastic experience: Gonzo has the very best coaches and training in all of Odessa. Very knowledgeable in what they do. They offer something for everyone whether you are a beginner or an elite athlete. Very fun place where you are family.

The MVMT Lab
The MVMT Lab

Thanks Mel! Your progress has been inspiring!

xZ0mbG1rlx !! 9 years ago

Fantastic experience: Does this place have trainers to help you with workouts? How much is it to join?

The MVMT Lab
The MVMT Lab

Yes we do! www.crossfitgonzo.com

Charliey Staab 9 years ago

Fantastic experience: I'm a traveling PTA and just started crossfitting about 4 mths ago here and always have been skeptical... I started at Gonzo and love it ... everyone is here is super nice it's own family/community... they would rather you go lighter and practice good form prior to going heavy and hurting yourself... Jason does a really good job of switching up the workouts and using different strengthening exercise.. if I come back to this area I will definitely come back to Crossfit Gonzo

The MVMT Lab
The MVMT Lab

Miss you and thanks for reviewing us!

Austin Lawler 9 years ago

Fantastic experience: I came to Odessa for work and wanted to continue Crossfitting. I looked up Gonzo and emailed Jason (the owner), he was super friendly and told me I could do drop in since I didn't know how long I'd be in town. I went Monday through Friday and absolutely got my butt handed too me and it was awesome. Everyone at the gym was friendly and I really had a blast. I can not recommend this place enough.

The MVMT Lab
The MVMT Lab

Thanks man...good having you!

Adam Biehl 9 years ago

Fantastic experience: Great close knit community, Jason and his staff are very knowledgeable and care about their clients. Overall it is a safe and fun place to get a great workout

The MVMT Lab
The MVMT Lab

Thanks Adam! Means a lot coming from a fellow coach!

Joshua Thomas 9 years ago

Fantastic experience: I've been doing crossfit for a while now, been to a few places and done a lot of research and this place is hands down the best I've found. The coaches are extremely qualified and it's a really cool place to workout and have a fun community. Best prices, equipment and people in Odessa just sayin

The MVMT Lab
The MVMT Lab

Thanks for the feedback! We always try!

Lindsey S 10 years ago

Fantastic experience: This is a smaller CrossFit box that is full of spunk and motivation. I have seen tremendous progress in such a short amount of time in myself and others. The level of attention and coaching each athlete receives is vast. No one slips through the cracks here. The trainers KNOW YOU and your strengths/limits/weaknesses/challenges. If you have ever wanted to give CrossFit a try this is the box to do it at. There is nothing to be intimidated about here. You'll be empowered and set up for success.

The MVMT Lab
The MVMT Lab

Thank you for the positive feedback!

Angela Suk 10 years ago

Fantastic experience: Jason is a dedicated coach who thrives on helping others achieve their fitness goals. He is able to nuture and challenge individuals to push past those mental blocks we all have. With Crossfit Gonzo, Jason will be able to help you reach beyond the limits you set for yourself. Highly recommended!

The MVMT Lab
The MVMT Lab

Thank you for taking the time to write us a review!

Lindsay McKeon 10 years ago

Fantastic experience: Crossfit Gonzo is a well organized gym with a passionate coach who, with all of his qualifications and certifications, is dedicated to helping people become a better, healthier version of themselves. I have known Jason for 2 years and he is very passionate about helping others achieve their fitness goals through excellent programming and nutritional advice. There is no doubt in my mind that if you are committed to becoming healthier and stronger both mentally and physically that Crossfit Gonzo is the place for you!

The MVMT Lab
The MVMT Lab

Thanks so much for the kind words! Credit goes to you. You put in the work!

Give your opinion about The MVMT Lab:

1 = Bad
5 = Excellent

The MVMT Lab appears in the following listings:

Other nutritionists that might interest you

4.9 (63)
Precision Sports Nutrition

Precision Sports Nutrition

View information and contact details
2104 Sadau Ct #106 - 76210, Denton
+1972-400-1121
4.9 (196)
Medford Chiropractic and Family Wellness

Medford Chiropractic and Family Wellness

View information and contact details
2412 Old North Rd STE 100B - 76209, Denton
+1940-535-7067
5 (193)
Janna Weaver Nutrition & Wellness
Janna Weaver Nutrition & Wellness

Janna Weaver Nutrition & Wellness

View information and contact details
306 US-377 Suite F - 76226, Argyle
+1940-464-9800
5 (100)
Beyond The Veil Higher Healing Centre
Beyond The Veil Higher Healing Centre

Beyond The Veil Higher Healing Centre

View information and contact details
3131 Cross Timbers Rd Ste 120 - 75022, Flower Mound
+1214-810-0090
5 (91)
Back To Health Chiropractic and Wellness Center
Back To Health Chiropractic and Wellness Center

Back To Health Chiropractic and Wellness Center

View information and contact details
1900 Long Prairie Rd Suite 130 - 75022, Flower Mound
+1972-539-6564
5 (92)
Lopez Chiropractic Sports & Wellness
Lopez Chiropractic Sports & Wellness

Lopez Chiropractic Sports & Wellness

View information and contact details
255 Lebanon Rd Suite 304 - 75036, Frisco
+1469-200-5557
5 (160)
iCoach Nutrition
iCoach Nutrition

iCoach Nutrition

View information and contact details
2217 Hubbard Park Ln - 75078, Prosper
+1214-799-2521
5 (89)
BEYOND Pilates
BEYOND Pilates

BEYOND Pilates

View information and contact details
4747 4th Army Dr Suite 100 - 75034, Frisco
+1469-200-5615
5 (126)
Magnolia Medspa and Wellness
Magnolia Medspa and Wellness

Magnolia Medspa and Wellness

View information and contact details
2111 Kirkwood Blvd #110 - 76092, Southlake
+1817-329-0102
4.9 (179)
Artistic Organics - CBD Wellness
Artistic Organics - CBD Wellness

Artistic Organics - CBD Wellness

View information and contact details
7227 Main St #300 - 75034, Frisco
+1469-388-1099
5 (158)
The Bariatric Experts: Dr. Scott Stowers
The Bariatric Experts: Dr. Scott Stowers

The Bariatric Experts: Dr. Scott Stowers

View information and contact details
5575 Warren Pkwy #304 - 75034, Frisco
+1940-577-2090
4.8 (71)
Erb Family Wellness
Erb Family Wellness

Erb Family Wellness

View information and contact details
1845 E Southlake Blvd #140 - 76092, Southlake
+1817-895-0075

Add your professional profile to our directory for free

If you are a nutrition professional and want to appear in our guide, send us the information about your center and you can appear completely free of charge.

Add your free profile

The largest directory of nutritionists and dietitians in United States

Find the best nutritionists near you