One on One, Fitness Consultants Inc.

Fantastic experience: I joined One on One about a year ago and it has been on of the best investments I have ever made in myself. It is such an incredibly welcoming community with knowledgable and kind trainers that have adapted my programming as my fitness goals change. Since joining I feel more confident than ever about my health and fitness, I feel more integrated in the State College community, and I look forward to every workout session. I can not recommend One on One more and encourage anyone who has felt intimidated or nervous about starting new fitness routines to look no further!

Fantastic experience: The best decision I've made was starting at One on One. I wanted to start strength training and improve my overall fitness, but knew I couldn't just start without help for fear of injury. I found One on One through a Google review and contacted them. From the first meeting I had with Ryan, I knew I made the right choice. I have felt intimitaded and uncomfortable at gyms in the past, but from day 1 at One on One I have felt nothing but welcomed and respected. Every trainer truly cares about you and are never judgmental. I can't say enough good things about all the trainers and owners (who all know you by name even if you've never worked with them). It has been a wonderful experience for my mind and body and I would absolutely recommend One on One to anyone!

Fantastic experience: I cannot say enough good things about One on One, Fitness Consultants. I consider them as my second family. I always feel comfortable when I come to the gym. All of the trainers are knowledgeable, friendly, and eager to help. They are in constant communication with you about your goals. They truly care about your health and longevity. Not only are the trainers friendly but the clients as well. I have made friendships along the way, and I look forward to seeing everyone when I come to work out. For someone who has never liked the gym, this place has changed my life. I am now stronger, positive and really seeing a difference in my attitude and personality. Another reason why One on One is special is the owners, staff and clients make contributions to local organizations.

Fantastic experience: I had a wonderful experience being a client at One on One. The support, positivity, and expertise that they showed was monumental in getting me to exercise and get stronger and healthier. No matter which trainer I was with, I knew I would be encouraged and helped to be the best that I could be. I am extremely proud of the progress I made in the year+ that I spent at One on One and I couldn't have done it without their unwavering support. While everyone at One on One was incredible, I am especially indebted to Mackenzie, Julia, Jake, and Ryan for getting me to where I am today. I highly recommend One on One to anyone looking for a personal trainer. You could not find a better, more welcoming fitness program.

Fantastic experience: One on One Fitness is simply the best! The depth and breadth of knowledge of the entire staff is incredible and the flexibility of programming makes it so easy to stick to a regular fitness program. I have tried a lot of gyms and fitness programs over the years and I have not experienced results anything close to what I have achieved at One on One. My only regret is not starting with them earlier!

Fantastic experience: I cannot thank these folks enough. They’ve given me new hope to build my fitness into the future, despite my being 79 years old. Looking forward to many more workouts with them. Guidance is so specific & ive learned so much about HOW to work out safely. ❤️❤️❤️

Fantastic experience: I have been a client at One on One for a little over a year and I cannot fully express how grateful I am for everything that they have done for me. Last summer, I was easily in the worst shape of my life. I had been completely sedentary the prior year and I am embarrassed to say that I really neglected my health and personal fitness. I knew a change had to be made but I didn’t know how to make that change. I considered getting a gym membership but I soon realized that I didn’t know anything about working out. I had no idea how to use the equipment or what exercises would give me the results that I wanted. That’s where One on One came in. They asked me about my goals, assessed my fitness level, and created a personalized workout plan for me to follow. In the past, I had really struggled with consistently working out. The trainers at One on One have made it so easy for me to stay motivated and keep coming in every day. I can tell that they really care about my fitness and want me to succeed. Julia and Gbolahan specifically have really pushed me to be the healthiest version of myself this year, and I am so grateful to work with trainers who are truly passionate about what they do. After staying consistent with One on One, I can confidently say that I am a completely different person this summer than I was last summer. Not only do I personally feel healthier and stronger, but my friends and family have started to comment on my newfound strength and body composition as well. One on One has built a strong foundation for my fitness, and working out is no longer a chore but actually something I really enjoy. I head to college next year and I am so grateful to One on One for teaching me how to workout and helping me create healthy habits that I will be sure to maintain in the future.

Fantastic experience: Absolutely thrilled with my experience at One On One over the past few years! The fitness programs are meticulously tailored to individual needs, ensuring that every workout is both challenging and effective. The trainers are exceptional—knowledgeable, motivating, and genuinely invested in helping you achieve your goals. Beyond the top-notch training, what truly sets this gym apart is the vibrant and supportive community they've built. It's a place where everyone feels welcomed and encouraged. Highly recommend to anyone looking for a fantastic fitness experience!

Fantastic experience: I joined this wonderful community a year ago. With the expert training, encouragement and great atmosphere provided, I have been able to achieve my goal of getting back into the horse show ring. I look forward to continuing my fitness journey with One on One!

Fantastic experience: One on One got me ready to hike the Incan Trail. One on One put me back together after my first rotator cuff surgery, then again after my second. I could go on, but the point is that One on One is my health care provider: Trainers with great social skills giving people of all ages smart, useful advice about how to live longer and stronger. Plus good vibes all around.

Fantastic experience: I came to One on One looking for help with 16 months of chronic headaches. Doctors couldn't pinpoint the cause, but thought that my neck/back might play a role. My thought was to find a place that would work with me to strengthen these areas while making adjustments as needed based on my feedback. I found that and more. My headache-free days doubled after 30 days and continue to improve. I am so grateful to Geoff and the entire staff for giving me my life back.

Fantastic experience: I have struggled with my weight for years. Worked with very patient trainers at One-on-One that allowed me to discover more was needed to make a weight loss difference. A friend called me to see if interested in working together with Geoff Borro, Nutritionist/Trainer with One-On-One. What a great experience!!!!!! After the initial gathering of information from us he went to work individualizing our programs. Met with us to discuss our process. In the meantime he was available via email, phone, or face to face. What a difference……wonderful difference. Has changed my outlook on combining food and exercise…..no starving necessary. Thank you, Geoff! It’s now working!

Fantastic experience: Our daughter has been living in a residential program for 14 years and has struggled to keep her weight under control and to have enough strength and energy to be fully productive. We were fortunate to discover One on One Fitness and have been truly impressed by Geoff Borro’s holistic approach to wellness. Geoff personalized both a fitness regime and meal plan to fit her individual needs and together they have made a significant difference. The nutrition plan has been easy to follow; it is sustainable and has produced results where other plans have failed. Geoff has been incredibly supportive and cares deeply about making sure she is “healthy and happy.” We are eternally grateful!

Fantastic experience: I can't express enough how One on One Fitness Consultants (OOO) has transformed not only my physique but also my entire approach to health and well-being. Partnering with my company, Minitab, has been a game-changer, and my journey with OOO has been nothing short of extraordinary. In less than a year, I've shed an impressive 80lbs, built substantial muscle, and achieved a level of tone I never thought possible. The dedicated trainers at OOO have been instrumental in this transformation. They don't just guide you through workouts; they form a personal connection, showing genuine interest in your success every step of the way. What sets OOO apart is their commitment to not only physical but also mental well-being. The trainers go beyond building muscle; they build bonds and motivate you mentally. Positive mindsets are not just encouraged; they are cultivated, creating an environment where success is not just expected but celebrated. This is not your average gym where you simply "put in some time." OOO is a haven for those seeking dedicated support to make a profound impact on both their physical and mental states. From the owners to the entire team, everyone is invested in your growth and success. If you're ready for an inspirational, engaging, and motivational fitness journey that goes beyond the ordinary, One on One Fitness Consultants is the place to be. Join the community that fosters not just physical change but a holistic transformation of your life.

Fantastic experience: ⭐⭐⭐⭐⭐ This place is amazing! Fitness for all ages and all abilities in a safe and immaculate gym. Trainers are compassionate warriors--exceptionally well versed in state of the art techniques and workout planning. Focus is on individual relationships and results.

Fantastic experience: I have been at One on One for over 10 years now! They are simply the best. They care about your goals and design individual workouts that meet your needs and goals. They care about you both physically and mentally. I was lucky to have found them! I recommend them to everyone!

Fantastic experience: The trainers at One-on-One are masters of their crafts, and the knowledge they share, the care that they put into designing routines, and the attention they show to their clients are truly astounding. They all motivate and inspire me in ways I never thought possible. Their positive attitude is infectious, and they make every session enjoyable and inspire me to strive for my best. When I came to one-on-one, my idea of working out in a gym was more like "this is a necessary torture to endure for my own good". Now I see working out in a gym as fun and energizing and an opportunity to care for my body, or just to let my body come out and play. It's hard to describe, but as a person that has made a living primarily with his brain, there is a profound acknowledgement that comes with recognizing that there is "another me", and that is my BODY. It's a great thing to give the body the opportunity to express itself: to move, to lift, to find strengths and weaknesses, and to have fun going for more. This is what you can expect at One-on-One. It's been life changing for me!

Fantastic experience: An outstanding personal fitness training experience! The professional staff are knowledgeable and focus on each client’s physical/health goals by creating individualized training plans AND they make exercise fun! Quality instruction and state-of-the-art equipment. We’re fortunate to have such a great facility in State College!

Fantastic experience: My experience with State College Fitness Consultants (One on One Fitness) has been very positive. This fitness center is well-established with professional trainers and a warm and welcoming environment. At the end of the day, what matters most is the results and the level of success towards achieving one's goals. I was able to lose 12 pounds over the course of a few months and simultaneously increase my overall strength. As a senior citizen, that’s fantastic! Clothes that I thought I'd never get into again now fit perfectly. The trainers are well educated and well versed in the program modifications required for senior citizens. One On One Fitness Consultants focuses on individualized, results-oriented programs that help set you up for long-term success. In addition, One on One offers comprehensive nutrition counseling with first rate registered dieticians on staff. If you’re looking for a gym that cares deeply for their team, clients, and community, One On One Fitness Consultants might be the perfect fit for you. Check it out.

Fantastic experience: I had a heart attack twelve years ago after I had been working out on my own at a local gym. My cardiologist added a couple of stints and encouraged me to participate in the hospital’s cardiac recovery program. It was there that I learned the importance of a planned, goal-oriented physical fitness program. Upon “graduation” I made an appointment with Ryan Burke at One on One Fitness which resulted in a custom built fitness program with the goal to improve muscle strength and cardio fitness. That was 11 years ago! During that time I have trained one-on-one with their outstanding professional staff, participated in a variety of training opportunities and learned how to get fit with a plan built for me! I have participated in small group classes where I get individual fitness tips as well as picking up fitness pointers from other class members. I currently work out 4 to 5 days a week which includes 2 - 3 days on my fitness plan, 1 day with a 4 - 5 person small group, and a fun, healthy, cardio spin class. My One on One experience has changed my life!

Fantastic experience: Simply the Best!! I joined One on One on 1/11/23. I had no idea that day would have such a profound impact on my life. I googled "best trainers in Centre County" as kind of a last-ditch effort to get into an exercise routine, up came One on One. So, I decided to give it a try. Soon I was working with an amazing team of trainers who made me feel comfortable and helped me to build confidence in my abilities. Session after session, week after week, month after month, I began to feel the difference, both physically and emotionally. I came to them kind of broken, both in body and spirit. And it felt like every session kind of helped to heal me. When I would come home, I would tell my husband how nice everyone was, how supportive and knowledgeable they were. I told him that every time I walked in everyone would shout out "Hi Kate" and it made me feel so welcome. And I thought, is this for real? Can this place really be this amazing? Or will it, in time, change? No! .... it's only gotten better. Every single trainer there, the entire team, cares about me, and I feel that sincerity every time I walk through the door. I can't imagine what my life would be like had I not taken the chance and walked in that first time. Now, One on One is a part of my life that I treasure.

Fantastic experience: No matter your age, ability or comfort level, One on One will tailor a program for you. My husband and I have witnessed this time and again and have experienced it ourselves. If you want the very best in personal training, this is where to go.

Fantastic experience: I joined One on One in 2017 right after moving to State College. A trainer at my previous gym in CT recommended One on One because it is a well-established gym with professional trainers. I have found that it is also a very warm and welcoming environment. All of the trainers are attentive and knowledgeable. I highly recommend One on One.

Fantastic experience: I joined One on One a little over 3 years ago. They have been the best experience I've ever had with a health club. Having a friendly, experienced trainer to guide you through staying fit and healthy is invaluable. It keeps me coming back to know that someone else is preparing my workouts and keeping track of my progress towards my goals. I retired about 5 years ago. The trainers at One on One have helped me to stay fit and trim so that I can enjoy life so much more. Even through the pandemic, they provided virtual sessions so that I could work out at home. Thank you to all the trainers at One on One Fitness. You really need to check them out.

Fantastic experience: Very clean, updated equipment and an extremely welcoming atmosphere. One on One, has a passion for my individual fitness and goals. When I started here, two years ago, my trainer created a program to address posture issues, I didn't even know I had. That alone made a big impact in my daily living, with regards to riding in a car and just standing! Later, I trained for a half marathon and they created strength training to carry me through to a respectable finish. Strength improvements have continued and I am very grateful to have these professionals taking care of me.

Fantastic experience: If you're on the fence about One on One, just do it! You won't regret it. Starting my journey at One on One was one of the best decisions I've ever made, and the positive health benefits I've gained continue to surprise me each and every day. The entire team is absolutely stellar too! They never miss an opportunity to be welcoming, positive, and motivating. I no longer dread working out; the team at One on One has made it such a positive experience that I actually look forward to it now! If you've ever struggled with committing to a workout routine and sticking to it, One on One is your solution.

Fantastic experience: This place is amazing! The positive energy from everyone is tremendous and it hits you as soon as you walk through the front door!

Fantastic experience: Since I was athletic as a younger man, I wanted to find a place that would help me re-establish a habit of personal fitness. I also wanted an environment where I could actually learn how to work out. I found this at One on One through an educated and professional staff that understands how the body works and could tune a program of training according to my own strengths and weaknesses. I also found the Small Group Training they offer to be a real motivation towards achieving my goals. My thanks go out to the staff here that offers the perfect balance of challenge, accountability, and encouragement towards my personal fitness.

Fantastic experience: The One on One experience is as good as it gets. Whatever your fitness level they work with you personally, listen to your goals, needs, and even limitations. From there they tailor a program for you and continually update it as your fitness level changes so you’re always making progress. The personal attention is the key reason I continue to workout consistently all year round. I can’t say enough good things about the staff and their commitment to the clientele.

Fantastic experience: I've been going to One on One consistently for about three years. The trainers are personable, encouraging, and professional. They really respect their clients, and are there to meet your fitness needs. Check them out to see how a gym should work. You won't be disappointed!

Fantastic experience: I’ve worked out in gyms for decades and in several states. This is the best gym I’ve ever been associated with. The trainers are careful, superbly trained, and adapt workouts to individual needs. The atmosphere is warm and welcoming, and everybody is super nice. They are terrific; can’t say enough good things about them. Highly recommend.

Fantastic experience: An entire community championing behind your health and wellness. The journey I’ve started with One on One is so very special to me. Many thanks to ALL the terrific staff who continue to amaze me daily. The gym is my happy place.

Fantastic experience: Only 2 classes in and we are HOOKED! Focused, specialized instruction.

Fantastic experience: I have been going to One on One for personal training and small group sessions for years. The team is phenomenal. Positive, encouraging attitudes and ready to support you in any way. The trainers are very focused on learning and development. They share their knowledge to address physical concerns as well as ensure proper technique throughout the session. They will customize workouts for each individual, even in small group sessions. It always feels completely personalized to me. I didn't do regular workouts prior to joining One on One, but I wouldn't give up my workouts now. I feel so much better after a session!

Fantastic experience: I have been training with One on One for many years, and everyone I have worked with there has been excellent. All of the staff are knowledgable on the most effective (and fun!) fitness routines, and are all great at working with you to find the best way to get and stay in shape. They really take the time to get to know you, your strengths and weaknesses, and what your goals are.

Fantastic experience: The trainers are amazing and I personally think it's awesome that the owners are on site. Everyone seems to know your name giving you a very comfortable and friendly atmosphere. The trainers are incredibly knowledgeable and you definitely get that 1 on 1 experience even during group sessions. I can't express how much I look forward to my workouts there.

Fantastic experience: One on One has been a major part of my life for four years now, and I could not imagine life without the workouts. My trainers constantly motivate me and there is a warm, welcoming environment. During the Coronavirus pandemic, One on One transitioned to virtual workouts, which were just as great of quality as the in-person sessions. Since moving back to in-person workouts, the environment at One on One has made me feel so safe with wearing masks, implementing social distancing, and regular sanitations. I cannot praise One on One enough for the safe, welcome, and motivating environment that they provide to the State College community.

Fantastic experience: My experience at One on One has been excellent! All of the trainers are encouraging, friendly and fun; yet still challenging during training sessions. Each fitness consultant develops a customized training program that changes as your needs and fitness changes. In the 60+ age category, I needed a safe program that also challenged me to continue to increase my fitness and overall health--One on One meets this goal every day! In the post-quarantine world when many are avoiding gyms, I returned to a gym that has exceeded all expectations of safety and cleanliness. Both the staff and the clients are committed to keeping everyone safe. Thanks One on One!

Fantastic experience: This place is AMAZING. Before starting here I struggled with being afraid that working out would end with me re-injuring myself. Working with the personal trainers has given me my confidence back! The staff here is so understanding and willing to work with you with any issues, but they make sure you are working your hardest! Going to One on One Fitness was easily one of the best decisions of my life.

Fantastic experience: I recently received my Medicare card in the mail (ugh!), so I knew it was time for me to get back to the gym. Having been a One on One client for a number of years, I had recently taken a break, thinking I would have enough discipline to continue to work out on my own. That didn’t happen, but I’m glad because I love being back at One on One. The trainers are professional and knowledgeable and work closely with you to develop a program to meet your specific fitness goals. One on One has also done a great job in creating a safe environment for clients and staff during this pandemic and have implemented a number of changes to ensure that the current guidelines and recommendations are being followed. Being a client here is the best investment I can make in myself, both physically and mentally, and I would highly recommend One on One.

Positive experience: Welcoming and friendly personal training. However, it is not affordable for a college town fitness center for the average student.

Fantastic experience: I have been working one on one with Ryan (my trainer) since January due to needing exercises to slow my parkinson's disease. Ryan is very knowledgeable and has provided a custom, unique workout which has helped me greatly. He has also been doing housecalls since the pandemic started. I highly recommend this business!

Fantastic experience: Although I’ve relied on reviews to gain other’s insight on subjects such as which hotel or restaurant to choose or what toy to buy my son, I never felt the need to express my own opinion in this forum until now. Don’t hesitate to contact One on One if you’re looking to improve on your fitness. Regardless of your current fitness level or goals One on One can help. With training options and equipment that can be tailored to anyone’s ability you’ll have plenty of options to keep you motivated. The owners and trainers are exceptionally educated and truly care about their clients. One on One Fitness cares. They care about me, they care about our community, and they’ll care about you as well. Family!

Fantastic experience: We (my wife and I) have been working out with One on One for several years now, and would recommend it to anyone. Their trainers take your level of fitness into account when planning for your sessions, making sure nothing too easy or too hard for all fitness levels. Even after we had to move away from the State College for a new job, we continued to work with them via their virtual training sessions, which continue to be tailor-made for us.

Positive experience: There is not a lot of support if you sign up for gym only. You are at risk of injury. Tendonitis in both shoulders. Put me out for six months and still never fully recovered. Pay the extra if you can afford it to receive the five-star support.

Fantastic experience: The One On one Experience has become part of my life. I've been working out there for 30 years. it works !!! I know my overall health and well being are a much higher level, because of the experience

Fantastic experience: My experience at One on One has been nothing short of incredible. It is truly a unique place. I was part of the One on One team for a little over a year. The knowledge, skills, and community I gained was unlike anything else I've ever been a part of. As a team of professionals, we always made our growth and education a priority to ensure we were delivering results and a special experience for our clients. I can easily say I've grown more in one year as a person and professional than I could have anywhere else. Every fitness and nutrition professional at One on One is dedicated to helping you to be the happiest and healthiest version of yourself. You will not find a better atmosphere to help you reach your goals and become a part of such an amazing, welcoming community!

Fantastic experience: One on One has paved the way for where I stand today. The professional atmosphere taught to all their trainers is invaluable and can’t be found among other personal trainer certifications. I not only recommend the training for clients but also for any fitness professionals looking to take their training career to the next level and stand out amongst their competition, invest in One on Ones Mentorship Program. Thanks again for everything Bruce, Kym, Ryan and Callie.

Fantastic experience: My wife (Jodi) and I have truly enjoyed our experience at One on One. From the beginning, were we asked to establish goals and to make commitments necessary to obtain them. In training, we see consistent progress. We are always afforded the opportunity to provide input on our physical well being and to ask for more or less we desire. In asking for more, we are challenged but not pushed. In asking for less, it has been amazing how they know if we are just tired or if we really need relief. Either way, we are met with acceptance and support. Most importantly, our sessions begin and end with a smile on our faces, as the staff is welcoming and truly friendly. Our progress in physical training led us to interest in "Take Charge," addressing the nutritional support needed to provide both a healthy lifestyle and the fuel needed to support our training efforts. This is where we (Jodi and I) have struggled at times and succeeded at times for 15 years or more. Here again, our goals were clearly defined in our first meeting. From there, it has been a consistent challenge and reward cycle. We recently had a consultation that we entered giving our counselor every excuse in the books on why we didn't follow our commitments. Plainly and simply, she asked, "Where is your commitment? If it has changed, tell me and we can work on new goals." That question compelled Jodi and I to look at each other and ask, why would we cheat ourselves? It refocused our intent and was done allowing us to make the decision. Awesome. Overall, the guidance and support we are receiving has begun to build a foundation for our health we could never have imagined accomplishing ourselves. Our experience affirms a good life lesson that says it is okay to ask for help when you need it. Thank you One on One!!!!

Fantastic experience: One on One is truly a special gym. I've been doing the group training classes for years and I'd highly recommend them. It's nice being part of a group with a trainer that is motivating. It got me in the best shape of my life while having a lot of fun with it. The staff is extremely knowledgeable about trends in the industry, safety and a holistic approach to fitness. The environment is friendly and welcoming. One on One is more than just a gym though, it's a community that supports each other and celebrates life together. Highly recommend!

Fantastic experience: Great staff that works with you to find your specific needs and goals. Pushes you the right amount to help you reach them.

Fantastic experience: One on One fitness provides me with a very focused approach to not only my fitness, but my overall health. With personal training sessions, fun group sessions, spin classes, and a customized travel training program, the entire One on One team is highly engaged in my success. Their friendly approach and family environment makes working out fun and comfortable! The team is also committed to the community through innovative give back programs that connect to making our community healthier.

Fantastic experience: Every person who steps foot in the door is greeted and treated like family. Not only that, but all of the staff at One on One do an amazing job of motivating and pushing their clients to the best they can be. They truly care about every stepping stone in each client’s road to success. Also, I got to witness the highly professional and detailed training each new trainer has to go through before they can work with clients. If you’re looking for the perfect environment to better your nutrition, fitness, and overall self, this is the place to go.

Fantastic experience: I am currently a member of One on One and have thoroughly enjoyed my time there. The individualized workouts are great! You can work personally with a trainer, join a group class, or work out on your own. The trainers are all very friendly and very knowledgeable. Whatever goals you have, they can help you achieve!

Fantastic experience: One on One is goal orientated personalized life style fitness, where a professional team of fitness and nutrition experts help you achieve your goals. They make it very personal and personalized to you. Everyone knows your name and you learn everyone’s name both the team members and many of the members. The work outs are appropriate to your level and your goals. I have never felt more fit and motivated to work out:)

Fantastic experience: I have been going here for over a year and it’s been the best fitness experience I’ve ever had. The team is fantastic, always welcoming you by name, taking time to get to know you and your fitness goals and needs. Absolutely would recommend to anyone who wants a sense of community with their fitness experience.

Fantastic experience: Super fitness club and my go to place since 2004. Staff, owners, and other clients continue to provide the impetus to make myself better.

Fantastic experience: Best trainers in town.

Fantastic experience: The One On One staff continue to follow recommended guidelines and cautions during the COVID-19 pandemic. They have taken the utmost care to insure the safety of their clients and staff, including upgrades to the equipment and facility. None of this is surprising, since they take the same approach and attention to detail when providing fitness training. I highly recommend them!!

Fantastic experience: I have been a member for over six years. I’ve worked out with trainers individually and in group classes. Both have been great experiences that have improved my fitness and health. The trainers are very knowledgeable and great at holding you accountable in achieving your goals. They genuinely want to see their clients succeed. The culture is very welcoming and not at all intimidating. I would recommend One on One to anyone of any fitness level that is looking to improve their fitness and long-term health.

Fantastic experience: The trainers are competent, attentive, and motivating. The facility is small enough to encourage friendships and a sense of community among the attendees and large enough that waiting to use a piece of equipment as not been an issue for me at 6 AM or 6 PM!

Fantastic experience: Best trainers in town. I've worked with a bunch of these folks towards my fitness and nutrition goals and - to a person - all of them are consummate professionals and committed to my goals. Love them all!

Fantastic experience: I could not recommend One on One any higher if you are looking to make the change to a healthier lifestyle, see long term success with weight loss or accomplish any desired goal! I was part of the One on One team for over 5 years as a full time personal trainer/senior staff member and saw first hand the dedication and sincere level of caring the entire staff has towards every member. You will not find a better training environment that will truly make you feel at home and motivated to come to the gym. I promise that you will quickly notice upon stepping foot into One on One that they are different and you are in great hands!

Fantastic experience: In August, my grandfather decided to make a decision to help me lose weight to help me achieve my dream of getting into the navy, I was roughly 235-240 pounds. In the first couple of months I could feel my body getting back into shape, and working with a bunch of Nutritionists I improved my diet by improving the small things, the workouts are awesome you can’t go to any other gym and expect the same kind of atmosphere and intensity, all the trainers not only helped me achieve my goal of getting into the navy, I got my self confidence back and I’ve made some friends for the rest of my life in my time at one on one. I highly recommend coming to one on one if you truly want to become better, because they will make you better.

Fantastic experience: I just completed my first round of 12 individual sessions and I'm so pleased with my experience with One on One Fitness. This is a different type of gym where all the staff work to get to know you. The moment I step through the door, I feel welcomed. I've only been there for a month, but feel that I've known this community longer and it's a place where I feel like I belong. When I work with my trainer, there is always a set fitness plan designed and ready for me. It's tailored to the exercises I enjoy and I never get bored of the fitness routine. If my trainer isn't available, another can easily step in and lead me through the routines. The staff provide the support that you need individually and are there to help you achieve your goals. I highly recommend One on One Fitness to anyone whose been in and out of gyms, starting fresh in their health journey, or just looking to be apart of a community that wants to help you find the best physical version of yourself.

Fantastic experience: I am grateful that we have such a unique gym here in State College. The trainers are professional, knowledgeable and motivating. My training program is completely personalized to meet my goals. They push me when I need it, but they are understanding and accommodating when I am dealing with an injury or other health issues. My trainer can quickly make changes to my workouts so that I still get positive benefits from exercise without exacerbating a problem. I am constantly amazed by how much my trainer knows and the creative things he comes up with to keep me motivated. And its nice to work out in a place that is so clean and bright!

Fantastic experience: One on One has helped me get back on track with my nutrition and weight loss goals. Paige is great and really cares about helping you hit your goals and making sustainable lifestyle changes. All the staff are friendly too! Highly recommended for nutrition services.

Fantastic experience: One on One is incredible. Mere words cannot do justice to One on One's awesomeness. But I'll try. All the trainers are knowledgeable, personable and versatile: they can give anyone exactly the kind of coaching he or she needs. Thanks to One on One, I finally have a fitness routine I look forward to and enjoy and can stick with long term. Even more impressive, during both my pregnancies the trainers have been able to work around my physical complications and limitations to help me stay active and strong. Special shout out to trainer Julie for her creativity and positivity in the face of my ever-changing pregnancy needs!

Fantastic experience: Great tailor made/individualized fitness programs for all levels of fitness, for all ages and for all of your goal settings.Very friendly environment, no judgment just encouragement. All trainers are very well trained and professional and eager to help you in achieving your fitness vision. The club offers nutritional and educational sessions with a qualified dietician and tips on healthy living. The atmosphere is relaxed and very clean. If you want to change your lifestyle this is the best club to join as the trainers will help you focus and achieve.

Fantastic experience: I look forward to going to One on One as often as possible, not only because they’ve helped me get and stay fit, but also because of the welcoming and comfortable atmosphere. I always believe they have my best interests in mind.

Fantastic experience: I've been going to One-On-One for 4 years and I highly recommend it for people who are serious about improving their fitness or people who have special needs. The atmosphere is very friendly and professional. The personal trainers are extremely knowledgeable and professional as they assist you in meeting your individual fitness goals with an endless variety of exercises and specific feedback.

Fantastic experience: A custom designed facility with state of the art exercise equipment, but what really sets one on one apart is their personal trainers. They are fantastic. Highly trained, and knowledgeable they really care about helping their clients achieve their fitness goals.

Fantastic experience: You cannot find a better gym. All of the trainers are positive and give great workouts across the board. The business is very well run and their are a lot of options for working out: large group, small group, individual workouts and cycling classes. Give it a try you will not regret it.

Fantastic experience: I'm in my 13th year of benefiting from the personal training at One on One. My goals for fitness have changed many times as I conquer shoulder surgery, cardiac problems, weight (of course) and general aging into my 8th decade. Always my personal trainer keeps adjusting the program to fit my goals, be they climbing stairs, balance, skiing, I can honestly say that One on One has changed my life through inspired teaching.

Fantastic experience: I started at One On One over 5 years ago. It has made an amazing difference in my life. I began with taking large group classes. I now take small group and large group classed 3-5 times a week. I have become the fittest I have ever been in my life. At 45, I am able to do more with my body than I could at 20. The staff at One on One are encouraging, uplifting, positive and super educated in what they do. Although It is a group setting, the instructor is always monitoring you and giving you individual feedback. They push you (within your tolerance) and make you a better person. They hold you accountable and so does the rest of the group class members. If you are thinking about joining a gym that cares about their clients and provides outstanding client service, give One on One a try. You will walk out of your workout feeling fantastic. I now cannot imagine my life without my One on One family.

Fantastic experience: The staff at One on One Fitness truly has your best interest in mind. One on One is not your typical neighborhood chain fitness center. Each member is fitted with their own crafted training program to meet their specific needs. The education level of the employees and commitment to their customers truly speaks for itself and I wouldn't recommend any other personal training/small group training options in State College. Whether you are looking to get in shape, build muscle, or simply keep up your healthy and active lifestyle..One on One is the place for you!

Fantastic experience: The personnel at One-on-One are extraordinary. They are well trained and highly motivating. In less than a year, they have significantly improved my fitness level! I can’t imagine training anywhere else.

Fantastic experience: The entire training staff at One on One Fitness are the professional and well educated trainers I ever worked with. Their attention to my personal needs and goals are exceptional. If you are looking for a place to train and to have a personal program developed for you this is the place to go to.

Fantastic experience: One On One is not your typical gym. The training staff are a dedicated group of fitness professionals who’s number one priority are the clients themselves. If you are serious about getting in shape this is the place for you! Their comprehensive approach to each clients unique health and fitness needs is what makes them truly special. I highly recommend their small and large group training programs! I have also recently began attending their spin classes which are an absolute blast!

Fantastic experience: I highly recommend John Valentik and the personal training services at One on One Fitness. John designed an efficient and evolving training program completely individualized to my needs, abilities, and goals. He is patient, but encouraging when necessary-very professional at all times. The facility itself is open and spacious, with lots of natural light. When you are working out, there is a contagious energy and sense of community among the clients and staff.

Fantastic experience: Very grateful to be able to go to One on One. Every time I go there even if I have a bad day everyone is really positive and I always leave happier than I came in. The workouts can be tough but they are always very fun and challenging. I couldn’t recommend a better gym than one on one!!

Fantastic experience: One on One truly is a special place and has become such an important part of my life over the past 8 years. In my experience with having tried other gyms and from friend's anecdotes, what sets One on One apart is its superb staff and emphasis on communal wellbeing. It really feels like a family here and I think this model is what makes me feel so comfortable, happy, and welcomed when I am there. No matter the staff member you are working with, rest assured that they are up to speed on any and all osteopathic or body limitations/issues and fully knowledgable about your current health and fitness goals. The staff also have genuine interest in seeing you reach your goals and succeed in your fitness journey. The group classes are phenomenal and very diverse and a decent variety of times are offered. They do a great job trying to accommodate your schedule, doing their utmost in ensuring that you find a time to come into the gym. The gym is kept immaculately clean and there is all the equipment and things necessary for mostly any type of lifting, cardiovascular work, or stretching. Overall, I really enjoy coming into One on One and it has made a tremendous impact on my health and wellbeing since I have joined. Most importantly, One on One has set me up with a great fitness foundation and knowledge that I can build upon anywhere I go in the future. Thanks One on One!

Fantastic experience: Few places have positively impacted me like One on One has. They have helped me achieve goals I never thought possible for myself, through a fantastic staff of kind and well-educated trainers they always ensure a safe yet challenging workout and always hold me accountable on a personal level to keep me positively moving towards my goals. I have been training at One on One consistently since the summer of 2013, and I can't thank them enough for what they have done and will continue to do for me in the future.

Fantastic experience: This place, and the people here, changed my life. Not only did I lose a lot of weight, I gained a support structure that should be the benchmark for every fitness training facility in the nation. Not only did I become friends with my trainers, I consider them a part of my fitness family. They helped me to understand wellbeing as a comprehensive attitude. I’ve now adopted a lifestyle of good physical and also mental health. If only I could have taken them with me when I moved. Although, I will carry the ethos and the practices that I was taught here through the rest of my life.

Fantastic experience: I've been seeing a nutritionist at one-on-one since January 2018. I've loved my experience with one-on-one and I'm sad that it's almost over!! My nutrionist has been awesome and has helped me develop sustainable and adaptive eating habits/attitudes. She endouraged me to communicate my questions, concerns, and ideas with her which made me feel very comfortable and accepted. I didn't feel judged when I didn't make a healthy food choice, ate too much, etc. I felt very supported and encouraged. I've been very impressed with the professionalism and coaching I've received. The client-provider relationship is very collaborative. I highly recommend one-on-one if you're seeking nutritional support. The part of my nutrion experience that I'll always appreciate is that loved my nutrionist did not encourage perfection. She encouraged reslient and sustainable eating habits that work for me. Now that's what I call excellent health coaching!!!

Fantastic experience: Professional trainers, necessary equipment in good condition, clean facility, locker rooms and showers, and very friendly staff. Fun place to keep fit.

Fantastic experience: One on One is a wonderful place to train towards whatever fitness goals you have in mind. There are no canned plans here, your trainers will work with you to devise a unique training program suitable for your goals (my wife can also attest to this as a competitive equestrian). As a burgeoning endurance athlete, I credit the strength training I do at One on One with keeping me injury-free and able to perform the way I want. The training methodology is rigorous and grounded in a solid scientific foundation. I am especially fond of the emphasis on Functional Movement, whose mantra is 'Move Well, then Move Often'. This focus on good and correct movement is crucial if you want to maintain fitness and health without injury. One on One is not just where I train, it is an integral part of my community.

Fantastic experience: One on One has been one of the most positive experiences in my life (and I've had a lot!) The attention to every move, grimace, smile, comment, complaint, need is extraordinary. My planned purpose in becoming a client was to get strong, lose weight, improve posture, etc. These have all happened in just four months. Moreover, my nutrition, sense of well being, attitude, energy, and sense of self have all improved. I thank the Burkes for creating such a place for holistic growth, and to my three main trainers, Karli, Will, and Brian for their attentiveness. I must also thank Chrissy, Heather, Andrew, Brent, Lonnie, Carol, and Adam for their welcoming smiles and greetings. Oh, the trouble with listing people is the risk of forgetting someone. Know that you all have supported me. Thank you. An unequivocal 5. Is a 10 allowed?